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HOME - ABM
Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toHOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works.INFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes. EXPRESSING BREASTMILK Cup the breast and make a ‘C’ shape with your thumb on one side and some fingers on the other. Compress the breast tissue. It may help to think: “press back, bring together, press forward”. Release and repeat. Then rotate the fingers around the areola to express a new area when the milk flow subsides. RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP Relactation is the process by which a woman can resume breastfeeding after a gap. She may have not breastfed for several days, weeks,months or years.
“IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques.BREASTFEEDING TWINS
Breastfeeding Twins helpline: 0300 100 0212 www.abm.me.uk Won’t I be too tired to breastfeed? Tiredness is sometimes given as a reason not to breastfeed twins, but there’s no evidence that LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem.HOME - ABM
Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toHOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works.INFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes. EXPRESSING BREASTMILK Cup the breast and make a ‘C’ shape with your thumb on one side and some fingers on the other. Compress the breast tissue. It may help to think: “press back, bring together, press forward”. Release and repeat. Then rotate the fingers around the areola to express a new area when the milk flow subsides. RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP Relactation is the process by which a woman can resume breastfeeding after a gap. She may have not breastfed for several days, weeks,months or years.
“IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques.BREASTFEEDING TWINS
Breastfeeding Twins helpline: 0300 100 0212 www.abm.me.uk Won’t I be too tired to breastfeed? Tiredness is sometimes given as a reason not to breastfeed twins, but there’s no evidence that LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem. BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT MORE. Breastfeeding Support Training Advanced Module.INFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes. RESOURCES FOR SCHOOLS These materials were developed by a primary school teacher, ABM breastfeeding counsellor and lactation consultant alongside a volunteer from the Breastfeeding Network and are free for use in schools. They contain lesson plans and resources for use in settingsfrom
BREASTFEEDING BEYOND INFANCY A GP GUIDE Children who are breastfed beyond 1 year have a reduced risk of acute otitis media (5), type 2 diabetes (6) and obesity (7). Breastfeeding beyond infancy may have psychological benefits for the child (8) and is an important source of comfort for young children. Many mothers find breastfeeding an invaluable parenting tool, by soothing a tiredTRAINEE RESOURCES
Trainee Resources - ABM. E-mail: admin@abm.me.uk. Telephone: 0844 412 2948. Address: PO Box 1629, Bedford, MK42 5EF. To speak to a trained ABM breastfeeding counsellor, phone the National Breastfeeding Helpline: 0300 100 0212. BREASTFEEDING AND WORK Breastfeeding is a great way for you and baby to relax and reconnect at the end of the working day. The familiarity of breastfeeding can ease the change that returning to work brings to you both. Breastmilk is free and the perfect natural and normal food for your baby. You won’t need to buy or prepare formula. EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques. BREASTFEEDING BEYOND INFANCY The World Health Organisation, UNICEF and the UK Department of Health recommend that ideally, babies’ only food should be breastmilk for around six months. Breastfeeding can then continue alongside suitable solid foods up to two years old or beyond. It’s completely normal for a young child to continue to be breastfed for several yearsLOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP What is relactation? Relactation is when someone restarts breastfeeding after a gap. She may have not breastfed for several days, weeks, months or years.HOME - ABM
Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up to RESOURCES FOR SCHOOLS These materials were developed by a primary school teacher, ABM breastfeeding counsellor and lactation consultant alongside a volunteer from the Breastfeeding Network and are free for use in schools. They contain lesson plans and resources for use in settingsfrom
POLICIES - ABM
Protected adult is defined as an individual aged 16 or over who is provided with (and thus receives) a type of care, support or welfare service. This definition of protected adult supersedes the definition of “adult at risk” used for the purposes of eligibility for enhanced disclosure.HOME - ABM
Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up to RESOURCES FOR SCHOOLS These materials were developed by a primary school teacher, ABM breastfeeding counsellor and lactation consultant alongside a volunteer from the Breastfeeding Network and are free for use in schools. They contain lesson plans and resources for use in settingsfrom
POLICIES - ABM
Equal Opportunities, Diversity and Discrimination Policy. The Association of Breastfeeding Mothers is committed in its aims which are laid down in the Constitution, namely – ‘to promote the physical and psychological health of mothers and children through education in the techniques of breastfeeding, irrespective of whether they are members of the ABM or not, and to advance the education BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT MORE. Breastfeeding Support Training Advanced Module.MAGAZINE - ABM
E-mail: admin@abm.me.uk Telephone: 0844 412 2948 Address: PO Box 1629, Bedford, MK42 5EF. To speak to a trained ABM breastfeeding counsellor,phone
TRAINEE RESOURCES
Trainee Resources - ABM. E-mail: admin@abm.me.uk. Telephone: 0844 412 2948. Address: PO Box 1629, Bedford, MK42 5EF. To speak to a trained ABM breastfeeding counsellor, phone the National Breastfeeding Helpline: 0300 100 0212. EXPRESSING BREASTMILK Cup the breast and make a ‘C’ shape with your thumb on one side and some fingers on the other. Compress the breast tissue. It may help to think: “press back, bring together, press forward”. Release and repeat. Then rotate the fingers around the areola to express a new area when the milk flow subsides. EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques. BREASTFEEDING BEYOND INFANCY The World Health Organisation, UNICEF and the UK Department of Health recommend that ideally, babies’ only food should be breastmilk for around six months. Breastfeeding can then continue alongside suitable solid foods up to two years old or beyond. It’s completely normal for a young child to continue to be breastfed for several years GASTRO OESOPHAGEAL REFLUX AND THE BREASTFED BABY This is called reflux (short for Gastro-Oesophageal Reflux, or GOR). Simply put, the valve between the stomach and the food pipe (oesophagus) is not keeping the baby’s milk down and it comes back up the pipe the wrong way. Silent reflux is where milk comes back up from the stomach, but is not vomited out, and is swallowed instead. EXPRESSING BREASTMILK By hand: Massage your breast in a circular manner. You can roll the nipple to optimize oxytocin release (the hormone needed for milk flowto start).
RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP What is relactation? Relactation is when someone restarts breastfeeding after a gap. She may have not breastfed for several days, weeks, months or years. LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem.HOME - ABM
Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toHOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works.INFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes. BREASTFEEDING BEYOND INFANCY A GP GUIDE Children who are breastfed beyond 1 year have a reduced risk of acute otitis media (5), type 2 diabetes (6) and obesity (7). Breastfeeding beyond infancy may have psychological benefits for the child (8) and is an important source of comfort for young children. Many mothers find breastfeeding an invaluable parenting tool, by soothing a tired EXPRESSING BREASTMILK Cup the breast and make a ‘C’ shape with your thumb on one side and some fingers on the other. Compress the breast tissue. It may help to think: “press back, bring together, press forward”. Release and repeat. Then rotate the fingers around the areola to express a new area when the milk flow subsides. RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP Relactation is the process by which a woman can resume breastfeeding after a gap. She may have not breastfed for several days, weeks,months or years.
“IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
BREASTFEEDING TWINS
Breastfeeding Twins helpline: 0300 100 0212 www.abm.me.uk Won’t I be too tired to breastfeed? Tiredness is sometimes given as a reason not to breastfeed twins, but there’s no evidence that LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem.HOME - ABM
Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toHOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works.INFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes. BREASTFEEDING BEYOND INFANCY A GP GUIDE Children who are breastfed beyond 1 year have a reduced risk of acute otitis media (5), type 2 diabetes (6) and obesity (7). Breastfeeding beyond infancy may have psychological benefits for the child (8) and is an important source of comfort for young children. Many mothers find breastfeeding an invaluable parenting tool, by soothing a tired EXPRESSING BREASTMILK Cup the breast and make a ‘C’ shape with your thumb on one side and some fingers on the other. Compress the breast tissue. It may help to think: “press back, bring together, press forward”. Release and repeat. Then rotate the fingers around the areola to express a new area when the milk flow subsides. RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP Relactation is the process by which a woman can resume breastfeeding after a gap. She may have not breastfed for several days, weeks,months or years.
“IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
BREASTFEEDING TWINS
Breastfeeding Twins helpline: 0300 100 0212 www.abm.me.uk Won’t I be too tired to breastfeed? Tiredness is sometimes given as a reason not to breastfeed twins, but there’s no evidence that LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem.INFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes.MAGAZINE - ABM
E-mail: admin@abm.me.uk Telephone: 0844 412 2948 Address: PO Box 1629, Bedford, MK42 5EF. To speak to a trained ABM breastfeeding counsellor,phone
BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT MORE. Breastfeeding Support Training Advanced Module. RESOURCES FOR SCHOOLS These materials were developed by a primary school teacher, ABM breastfeeding counsellor and lactation consultant alongside a volunteer from the Breastfeeding Network and are free for use in schools. They contain lesson plans and resources for use in settingsfrom
BREASTFEEDING AND WORK Breastfeeding is a great way for you and baby to relax and reconnect at the end of the working day. The familiarity of breastfeeding can ease the change that returning to work brings to you both. Breastmilk is free and the perfect natural and normal food for your baby. You won’t need to buy or prepare formula. EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques. PARTNERS AND BREASTFEEDING Breastfeeding promotes a strong bond between the breastfeeding parent and the baby, and some non-breastfeeding partners worry that they might miss out. However, there are lots of ways that parents can get to know their baby. Breastfeeding releases oxytocin – the love hormone – in both parent and the baby, which helps to bond them.LOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a GASTRO OESOPHAGEAL REFLUX AND THE BREASTFED BABY This is called reflux (short for Gastro-Oesophageal Reflux, or GOR). Simply put, the valve between the stomach and the food pipe (oesophagus) is not keeping the baby’s milk down and it comes back up the pipe the wrong way. Silent reflux is where milk comes back up from the stomach, but is not vomited out, and is swallowed instead. EXPRESSING BREASTMILK By hand: Massage your breast in a circular manner. You can roll the nipple to optimize oxytocin release (the hormone needed for milk flowto start).
HOME - ABMABM PROTOCOLS BREASTFEEDINGAMERICAN ACADEMY OF BREASTFEEDING MEDIC…ACADEMY OF BREASTFEEDING MEDICATIONACADEMY OF BREASTFEEDING MEDICINE 2020ACADEMY OF BREASTFEEDING MEDICINE PROTOCOLACADEMY OF BREASTFEEDING MEDICINE CONFER… Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toINFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes.POLICIES - ABM
Protected adult is defined as an individual aged 16 or over who is provided with (and thus receives) a type of care, support or welfare service. This definition of protected adult supersedes the definition of “adult at risk” used for the purposes of eligibility for enhanced disclosure.HOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works. EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques. “IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
LOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem. HOME - ABMABM PROTOCOLS BREASTFEEDINGAMERICAN ACADEMY OF BREASTFEEDING MEDIC…ACADEMY OF BREASTFEEDING MEDICATIONACADEMY OF BREASTFEEDING MEDICINE 2020ACADEMY OF BREASTFEEDING MEDICINE PROTOCOLACADEMY OF BREASTFEEDING MEDICINE CONFER… Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toINFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes.POLICIES - ABM
Protected adult is defined as an individual aged 16 or over who is provided with (and thus receives) a type of care, support or welfare service. This definition of protected adult supersedes the definition of “adult at risk” used for the purposes of eligibility for enhanced disclosure.HOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works. EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques. “IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
LOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem.MAGAZINE - ABM
E-mail: admin@abm.me.uk Telephone: 0844 412 2948 Address: PO Box 1629, Bedford, MK42 5EF. To speak to a trained ABM breastfeeding counsellor,phone
RESOURCES FOR SCHOOLS These materials were developed by a primary school teacher, ABM breastfeeding counsellor and lactation consultant alongside a volunteer from the Breastfeeding Network and are free for use in schools. They contain lesson plans and resources for use in settingsfrom
POLICIES - ABM
Equal Opportunities, Diversity and Discrimination Policy. The Association of Breastfeeding Mothers is committed in its aims which are laid down in the Constitution, namely – ‘to promote the physical and psychological health of mothers and children through education in the techniques of breastfeeding, irrespective of whether they are members of the ABM or not, and to advance the education BREASTFEEDING BEYOND INFANCY A GP GUIDE Children who are breastfed beyond 1 year have a reduced risk of acute otitis media (5), type 2 diabetes (6) and obesity (7). Breastfeeding beyond infancy may have psychological benefits for the child (8) and is an important source of comfort for young children. Many mothers find breastfeeding an invaluable parenting tool, by soothing a tired BREASTFEEDING AND WORK Breastfeeding is a great way for you and baby to relax and reconnect at the end of the working day. The familiarity of breastfeeding can ease the change that returning to work brings to you both. Breastmilk is free and the perfect natural and normal food for your baby. You won’t need to buy or prepare formula. EXPRESSING BREASTMILK Cup the breast and make a ‘C’ shape with your thumb on one side and some fingers on the other. Compress the breast tissue. It may help to think: “press back, bring together, press forward”. Release and repeat. Then rotate the fingers around the areola to express a new area when the milk flow subsides. RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP Relactation is the process by which a woman can resume breastfeeding after a gap. She may have not breastfed for several days, weeks,months or years.
LOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a EXPRESSING BREASTMILK By hand: Massage your breast in a circular manner. You can roll the nipple to optimize oxytocin release (the hormone needed for milk flowto start).
BREASTFEEDING TWINS
Breastfeeding Twins helpline: 0300 100 0212 www.abm.me.uk Won’t I be too tired to breastfeed? Tiredness is sometimes given as a reason not to breastfeed twins, but there’s no evidence that HOME - ABMABM PROTOCOLS BREASTFEEDINGAMERICAN ACADEMY OF BREASTFEEDING MEDIC…ACADEMY OF BREASTFEEDING MEDICATIONACADEMY OF BREASTFEEDING MEDICINE 2020ACADEMY OF BREASTFEEDING MEDICINE PROTOCOLACADEMY OF BREASTFEEDING MEDICINE CONFER… Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toINFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes.POLICIES - ABM
Protected adult is defined as an individual aged 16 or over who is provided with (and thus receives) a type of care, support or welfare service. This definition of protected adult supersedes the definition of “adult at risk” used for the purposes of eligibility for enhanced disclosure.HOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works. EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques. “IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
LOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem. HOME - ABMABM PROTOCOLS BREASTFEEDINGAMERICAN ACADEMY OF BREASTFEEDING MEDIC…ACADEMY OF BREASTFEEDING MEDICATIONACADEMY OF BREASTFEEDING MEDICINE 2020ACADEMY OF BREASTFEEDING MEDICINE PROTOCOLACADEMY OF BREASTFEEDING MEDICINE CONFER… Welcome to the Association of Breastfeeding Mothers. ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting BREASTFEEDING TRAINING Breastfeeding Support Training Foundation Module. A 16 week course that gives you a grounding in normal breastfeeding and human lactation (for professionals or those who may not have breastfed). £175.00 (includes 1 year's ABM membership) FIND OUT BREASTFEEDING COUNSELLOR COURSE An administration fee will apply for any trainee applications on our Mother Supporter, Breastfeeding Counsellor, Foundation and Advanced courses not paid for by the individual trainee. The admin fees are as follows: Individual Trainees = £5 per person. Groups up toINFORMATION LIBRARY
Using a nipple shield with a breastfed baby. Expressing breastmilk. Feeding on the Move. Gastro oesophageal reflux and the breastfed baby. Relactation: restarting breastfeeding after a gap. Breastfeeding as a Black woman. Breastfeeding Twins. Antidepressants and breastfeeding. Marketing of breastmilk substitutes.POLICIES - ABM
Protected adult is defined as an individual aged 16 or over who is provided with (and thus receives) a type of care, support or welfare service. This definition of protected adult supersedes the definition of “adult at risk” used for the purposes of eligibility for enhanced disclosure.HOW LACTATION WORKS
How Lactation Works. Expecting a baby? – Find out how your milk making Superpower works! Check out our fab new video explaining all about how lactation works. EXPRESSING YOUR MILK BEFORE YOUR BABY ARRIVES With your thumb and fingers, feel a few centimetres back from the nipple. Press back towards your chest, then compress (press your fingers together), and release. Repeat this process, building up a rhythm. Press, compress, release. It may be useful to look online for videos of hand expression techniques. “IS THIS NORMAL?” Breastfeeding really matters to her and she wants it to work. She’s overwhelmed and confused. The first voice we hear might sometimes be the partner’s and a mum is too upset to even come to the phone. Hundreds of these calls end with a contented calm voice saying,“Thank you.
LOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a LIP TIE – WHAT’S IT ALL ABOUT? 2 lip tie, whilst I divided the tongue-tie, after taking advice from groups on Facebook, Dr Google, etc. So what is a ‘lip tie’? This is our first major problem.MAGAZINE - ABM
E-mail: admin@abm.me.uk Telephone: 0844 412 2948 Address: PO Box 1629, Bedford, MK42 5EF. To speak to a trained ABM breastfeeding counsellor,phone
RESOURCES FOR SCHOOLS These materials were developed by a primary school teacher, ABM breastfeeding counsellor and lactation consultant alongside a volunteer from the Breastfeeding Network and are free for use in schools. They contain lesson plans and resources for use in settingsfrom
POLICIES - ABM
Equal Opportunities, Diversity and Discrimination Policy. The Association of Breastfeeding Mothers is committed in its aims which are laid down in the Constitution, namely – ‘to promote the physical and psychological health of mothers and children through education in the techniques of breastfeeding, irrespective of whether they are members of the ABM or not, and to advance the education BREASTFEEDING BEYOND INFANCY A GP GUIDE Children who are breastfed beyond 1 year have a reduced risk of acute otitis media (5), type 2 diabetes (6) and obesity (7). Breastfeeding beyond infancy may have psychological benefits for the child (8) and is an important source of comfort for young children. Many mothers find breastfeeding an invaluable parenting tool, by soothing a tired BREASTFEEDING AND WORK Breastfeeding is a great way for you and baby to relax and reconnect at the end of the working day. The familiarity of breastfeeding can ease the change that returning to work brings to you both. Breastmilk is free and the perfect natural and normal food for your baby. You won’t need to buy or prepare formula. EXPRESSING BREASTMILK Cup the breast and make a ‘C’ shape with your thumb on one side and some fingers on the other. Compress the breast tissue. It may help to think: “press back, bring together, press forward”. Release and repeat. Then rotate the fingers around the areola to express a new area when the milk flow subsides. RELACTATION: RESTARTING BREASTFEEDING AFTER A GAP Relactation is the process by which a woman can resume breastfeeding after a gap. She may have not breastfed for several days, weeks,months or years.
LOW MILK SUPPLY 101
A normal happy healthy baby who has a gorgeous mummy with a normal healthy milk supply might get hungry an hour after the last feed, or 90 minutes, or 45 minutes or two hours. They might be cluster feeding and hardly want to come off the breast at all. They might be having a EXPRESSING BREASTMILK By hand: Massage your breast in a circular manner. You can roll the nipple to optimize oxytocin release (the hormone needed for milk flowto start).
BREASTFEEDING TWINS
Breastfeeding Twins helpline: 0300 100 0212 www.abm.me.uk Won’t I be too tired to breastfeed? Tiredness is sometimes given as a reason not to breastfeed twins, but there’s no evidence that__
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WELCOME TO THE ASSOCIATION OF BREASTFEEDING MOTHERS ABM are a group of trained volunteers dedicated to supporting breastfeeding mums and their families. We’ve been supporting mums and nurturing families for almost 40 years. We’d love you to join us. Become a member of the ABM and help us continue our work. As well as supporting breastfeeding mums, we offer training for mothers, families and healthcare professionalswho want to further
their knowledge. Many of our breastfeeding counsellors are mums who’ve benefited from ABM support and now want to share their knowledge and experience.#FEEDON
Our new social awareness campaign using photography and film to help normalise breastfeeding in public. VIEW #FEEDON GALLERY RESOURCES FOR SCHOOLS These resources can be used in school (EYFS to KS3) to contribute to normalising breastfeeding.EXPLORE RESOURCES
INFORMATION LIBRARY
Browse our information library online. Our leaflets are also available to buy from our online shopINFORMATION LIBRARY
Supporting Mothers, Nurturing FamiliesBECOME A MEMBER
Join the ABM and help support new families.DONATE TODAY
Every penny counts to help us support people who want to breastfeed.FIND A LOCAL GROUP
Use our group finder tool to find a support group near you.GET TRAINED
Become an ABM Breastfeeding Counsellor or Mother Supporter. View our courses for partners and professionals. National Breastfeeding Helpline:0300 100 0212
ABM Helpline: 0300 330 5453ABM, PO Box 207,
Bridgwater TA6 7YT
EMAIL: admin@abm.me.uk Admin: 08444 122 948 Calls to this number will cost a maximum of 7ppm to call plus your provider’s access charge.TOP SUPPORT TOPICS
– Relactation
– Expressing Breastmilk – Using a nipple shield – Returning to work – Breastfeeding twins – Restarting feeding after a gap – Advice for grandparentsTRAINING:
– Team Baby: A partner’s guide to supporting breastfeeding – Mother supporter module – Breastfeeding counsellor – Foundation module for professionals – Advanced Course for health professionals– Trainee Log-in
WAYS TO HELP:
– Make a Donation
– Become a member
– Spread the word
– ABM Magazine
– Pam’s Prize
Copyright © 2019. Association of Breastfeeding Mothers. CharityNumber: 280537
Created by The Catalyst Site mapDisclaimer
* ABOUT US
* About the ABM
* Pamela Lacey Award * Supporter profiles* #FeedOn Campaign
* Magazine
* Shop
* ABM Conference
* Policies
* Resources for Schools* GET SUPPORT
* Ways to get support * Information Library * Find a breastfeeding group* TRAINING
* Course Information * Online Trainee log-in* Trainee Resources
* JOIN US
* Become a member
* Donate
* Other ways to help__
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