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HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. HOW SITTING OUT CAN MAKE YOU A BETTER DANCER When you’re a dancer, sitting out might make you feel like you’re not doing enough. You want to get the most out of every class you take. And sometimes, that means you can be really hard on yourself when you might be laid up by an injury or having a difficult day withyour body.
12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. HOW SITTING OUT CAN MAKE YOU A BETTER DANCER When you’re a dancer, sitting out might make you feel like you’re not doing enough. You want to get the most out of every class you take. And sometimes, that means you can be really hard on yourself when you might be laid up by an injury or having a difficult day withyour body.
12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, WHY YOU SHOULD FOSTER A MINDFUL DANCE PRACTICE Being mindful, according to experts in the field, is the act of noticing your feelings, environment, and physical sensations without judgement. It is the opposite of what we might call “checking out” or being on “auto-pilot.”. Being mindful means ignoring our Ego and our “ Monkey Mind. ” And even though it has roots in Buddhist APPLY YOUR DANCE TEACHER'S CORRECTIONS (YES, YOU Yes, I Mean You. As a teacher, it’s my job to give instruction helps my students become better dancers. Sometimes this means giving general feedback to the entire class, and other times it means giving personal corrections to a single student. So, when a teacher gives corrections, they mean you. Even when they’re talking to the whole class. DANCING WITH DEPRESSION What does depression look like? It looks like me. Those of you who read this blog or come to my classes and workshops might see me as an accomplished dancer and teacher. I’ve got impressive academic credentials: BA from an Ivy League university, language immersion and travel experience, a professional background in following politicaldevelopments
WHAT ALL FIRST-TIME ADULT BELLY DANCE STUDENTS NEED TO Some of you might be returning to dance after a break. If you’re new to being a belly dance student (or a dance student in general) here are some helpful tips to make sure that your first classes are a success! 1. Show up early. And, by early, I mean arrive 5-10 minutes before the class start time. If you’re new to a particular studio or JAMILA SALIMPOUR: REMEMBERING A LEGEND Jamila Salimpour was a force of nature with an unextinguishable curiosity. Enraptured by “la danse orientale” at an early age, she sought to make sense of the diverse and exquisite steps performed by belly dancers from across the Middle East and North Africa. In doing so, she named each step she saw, preserving and codifying it so itcould
WHAT YOU NEED TO KNOW ABOUT MORTON'S TOE On my last post about feet, one of the comments was about Morton’s Toe. Morton’s Toe, also known as Morton’s Foot—named after one Dudley Joy Morton—or “Greek Toe,” likely affects about 20% of the population. It challenges the body’s balance and can cause muscle and joint pain, but with the right tools it is manageable. WHAT BELLY DANCERS NEED TO KNOW ABOUT ARABIC To help you get started, this is the first in a series of blog posts on what belly dancers need to know about the Arabic language, and also what pitfalls and gaffs to avoid. 1. It’s a Semitic Language. You might be familiar with the term “Semitic” to describe people of Jewish heritage, but technically, it describes a wide range of peoples ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Essential Dance Class Etiquette. 1. Arrive on time. Arriving late to class is disruptive to the other students, the teacher, and can set up the potential for injury if you do not have enough time to properly warm up.If for some reason you must be late, contact the instructor beforehand to get approval. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. HOW SITTING OUT CAN MAKE YOU A BETTER DANCER When you’re a dancer, sitting out might make you feel like you’re not doing enough. You want to get the most out of every class you take. And sometimes, that means you can be really hard on yourself when you might be laid up by an injury or having a difficult day withyour body.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Essential Dance Class Etiquette. 1. Arrive on time. Arriving late to class is disruptive to the other students, the teacher, and can set up the potential for injury if you do not have enough time to properly warm up.If for some reason you must be late, contact the instructor beforehand to get approval. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. HOW SITTING OUT CAN MAKE YOU A BETTER DANCER When you’re a dancer, sitting out might make you feel like you’re not doing enough. You want to get the most out of every class you take. And sometimes, that means you can be really hard on yourself when you might be laid up by an injury or having a difficult day withyour body.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. DANCE BOOKS AND WRITING BY ABIGAIL KEYES Weird Dance: Curious and Bizarre Dancing Trivia. With Tim Rayborn. Weird Dance processes through the odd, grim, and unintentionally humorous history of dance, uncovering strange stories and weird facts.. These dark tales of murder, rivalry, insanity, and more reveal all sorts of grim goings-on, proving that—for dancers—life was not just one grand plié.HIRE A BELLY DANCER
Hire a San Francisco Bay Area belly dancer for your special event: birthdays, weddings, corporate and cultural events, bachelorette parties, engagements, bridal and baby showers and more! BERKELEY BELLY DANCE Berkeley Belly Dance Classes Live Online Classes In compliance with the shelter-in-place directive to prevent the spread of COVID-19, my belly dance classes will be live streamed until further notice. Please register for class at least 1 hour before the class starts. Previously purchased class cards will not be applicable to streaming classes. Class card expirations will HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. WHY YOU SHOULD FOSTER A MINDFUL DANCE PRACTICE Being mindful, according to experts in the field, is the act of noticing your feelings, environment, and physical sensations without judgement. It is the opposite of what we might call “checking out” or being on “auto-pilot.”. Being mindful means ignoring our Ego and our “ Monkey Mind. ” And even though it has roots in Buddhist 6 REASONS YOU NEED TO LEARN CHOREOGRAPHY 4. Choreography Teaches Stylization. In addition to learning how a choreographer hears music, when you learn someone else’s composition, you’re also learning to embody their specific and unique stylization. Each arm placement, leg line, hand gesture, and head tilt is indicative of a dancer’s style, and each dancer hastheir personal
WHAT ALL FIRST-TIME ADULT BELLY DANCE STUDENTS NEED TO Some of you might be returning to dance after a break. If you’re new to being a belly dance student (or a dance student in general) here are some helpful tips to make sure that your first classes are a success! 1. Show up early. And, by early, I mean arrive 5-10 minutes before the class start time. If you’re new to a particular studio or APPLY YOUR DANCE TEACHER'S CORRECTIONS (YES, YOU Yes, I Mean You. As a teacher, it’s my job to give instruction helps my students become better dancers. Sometimes this means giving general feedback to the entire class, and other times it means giving personal corrections to a single student. So, when a teacher gives corrections, they mean you. Even when they’re talking to the whole class. ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. HOW SITTING OUT CAN MAKE YOU A BETTER DANCER When you’re a dancer, sitting out might make you feel like you’re not doing enough. You want to get the most out of every class you take. And sometimes, that means you can be really hard on yourself when you might be laid up by an injury or having a difficult day withyour body.
12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. HOW SITTING OUT CAN MAKE YOU A BETTER DANCER When you’re a dancer, sitting out might make you feel like you’re not doing enough. You want to get the most out of every class you take. And sometimes, that means you can be really hard on yourself when you might be laid up by an injury or having a difficult day withyour body.
12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More.ONLINE CLASSES
Online Classes Learn belly dance with me online! Live Streaming Classes Join me live on Zoom for realtime belly dance instruction! You’ll receive personal feedback, connect with dancers around the world, and keep up with your practice all at home! Live Streaming Classes Private Lessons Work with me one-on-one from the privacy ofyour home!
LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. BELLY DANCE PERFORMANCE AND WORKSHOPS WITH ABIGAIL KEYES Ongoing :: Bay Area Venues. Regular performances at Menara Moroccan in San Jose, Chez Mansour in Berkeley/Albany, and with the Georges Lammam Ensemble at Cairo Cabaret in San Francisco. Check out Facebook or Instagram for upcoming performance dates. BERKELEY BELLY DANCE Berkeley Belly Dance Classes Live Online Classes In compliance with the shelter-in-place directive to prevent the spread of COVID-19, my belly dance classes will be live streamed until further notice. Please register for class at least 1 hour before the class starts. Previously purchased class cards will not be applicable to streaming classes. Class card expirations will 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. THE ORIENTALISM OF BEYONCÉ “Enta Omri” Meets “Naughty Girl” The footage of Beyoncé bumpin’ and grindin’ to a sample of Umm Kulthum’s classic and unparalleled classic song “Enta Omri” has surfaced again after its initial appearance two years ago. Personally, I think the idea and its execution is a bit lazy. It shows a lack of interest in the context of the original song and a disregard for its WHAT ALL FIRST-TIME ADULT BELLY DANCE STUDENTS NEED TO Some of you might be returning to dance after a break. If you’re new to being a belly dance student (or a dance student in general) here are some helpful tips to make sure that your first classes are a success! 1. Show up early. And, by early, I mean arrive 5-10 minutes before the class start time. If you’re new to a particular studio or JAMILA SALIMPOUR: REMEMBERING A LEGEND Jamila Salimpour was a force of nature with an unextinguishable curiosity. Enraptured by “la danse orientale” at an early age, she sought to make sense of the diverse and exquisite steps performed by belly dancers from across the Middle East and North Africa. In doing so, she named each step she saw, preserving and codifying it so itcould
APPLY YOUR DANCE TEACHER'S CORRECTIONS (YES, YOU Yes, I Mean You. As a teacher, it’s my job to give instruction helps my students become better dancers. Sometimes this means giving general feedback to the entire class, and other times it means giving personal corrections to a single student. So, when a teacher gives corrections, they mean you. Even when they’re talking to the whole class. ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side DANCE BOOKS AND WRITING BY ABIGAIL KEYES Weird Dance: Curious and Bizarre Dancing Trivia. With Tim Rayborn. Weird Dance processes through the odd, grim, and unintentionally humorous history of dance, uncovering strange stories and weird facts.. These dark tales of murder, rivalry, insanity, and more reveal all sorts of grim goings-on, proving that—for dancers—life was not just one grand plié.ONLINE CLASSES
Online Classes Learn belly dance with me online! Live Streaming Classes Join me live on Zoom for realtime belly dance instruction! You’ll receive personal feedback, connect with dancers around the world, and keep up with your practice all at home! Live Streaming Classes Private Lessons Work with me one-on-one from the privacy ofyour home!
HIRE A BELLY DANCER
Hire a San Francisco Bay Area belly dancer for your special event: birthdays, weddings, corporate and cultural events, bachelorette parties, engagements, bridal and baby showers and more! HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. CONTACT ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA Belly dance in Berkeley - Contact Abigail Keyes for classes, private lessons, workshops, performances, and more. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. WHY YOU SHOULD FOSTER A MINDFUL DANCE PRACTICE Being mindful, according to experts in the field, is the act of noticing your feelings, environment, and physical sensations without judgement. It is the opposite of what we might call “checking out” or being on “auto-pilot.”. Being mindful means ignoring our Ego and our “ Monkey Mind. ” And even though it has roots in Buddhist HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. APPLY YOUR DANCE TEACHER'S CORRECTIONS (YES, YOU Yes, I Mean You. As a teacher, it’s my job to give instruction helps my students become better dancers. Sometimes this means giving general feedback to the entire class, and other times it means giving personal corrections to a single student. So, when a teacher gives corrections, they mean you. Even when they’re talking to the whole class. WHAT ALL FIRST-TIME ADULT BELLY DANCE STUDENTS NEED TO Some of you might be returning to dance after a break. If you’re new to being a belly dance student (or a dance student in general) here are some helpful tips to make sure that your first classes are a success! 1. Show up early. And, by early, I mean arrive 5-10 minutes before the class start time. If you’re new to a particular studio or ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCEWHICH IS THE OLDEST LANGUAGEWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST STARWHICH IS THE OLDEST STARWHICH IS THE OLDEST TREE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCEWHICH IS THE OLDEST LANGUAGEWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST STARWHICH IS THE OLDEST STARWHICH IS THE OLDEST TREE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side DANCE BOOKS AND WRITING BY ABIGAIL KEYES Weird Dance: Curious and Bizarre Dancing Trivia. With Tim Rayborn. Weird Dance processes through the odd, grim, and unintentionally humorous history of dance, uncovering strange stories and weird facts.. These dark tales of murder, rivalry, insanity, and more reveal all sorts of grim goings-on, proving that—for dancers—life was not just one grand plié.ONLINE CLASSES
Online Classes Learn belly dance with me online! Live Streaming Classes Join me live on Zoom for realtime belly dance instruction! You’ll receive personal feedback, connect with dancers around the world, and keep up with your practice all at home! Live Streaming Classes Private Lessons Work with me one-on-one from the privacy ofyour home!
HIRE A BELLY DANCER
Hire a San Francisco Bay Area belly dancer for your special event: birthdays, weddings, corporate and cultural events, bachelorette parties, engagements, bridal and baby showers and more! HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. CONTACT ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA Belly dance in Berkeley - Contact Abigail Keyes for classes, private lessons, workshops, performances, and more. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. WHY YOU SHOULD FOSTER A MINDFUL DANCE PRACTICE Being mindful, according to experts in the field, is the act of noticing your feelings, environment, and physical sensations without judgement. It is the opposite of what we might call “checking out” or being on “auto-pilot.”. Being mindful means ignoring our Ego and our “ Monkey Mind. ” And even though it has roots in Buddhist HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. APPLY YOUR DANCE TEACHER'S CORRECTIONS (YES, YOU Yes, I Mean You. As a teacher, it’s my job to give instruction helps my students become better dancers. Sometimes this means giving general feedback to the entire class, and other times it means giving personal corrections to a single student. So, when a teacher gives corrections, they mean you. Even when they’re talking to the whole class. WHAT ALL FIRST-TIME ADULT BELLY DANCE STUDENTS NEED TO Some of you might be returning to dance after a break. If you’re new to being a belly dance student (or a dance student in general) here are some helpful tips to make sure that your first classes are a success! 1. Show up early. And, by early, I mean arrive 5-10 minutes before the class start time. If you’re new to a particular studio or ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCEWHICH IS THE OLDEST LANGUAGEWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST STARWHICH IS THE OLDEST STARWHICH IS THE OLDEST TREE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Meet Abigail. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Read More. ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA She directs the Salimpour School Berkeley and its resident performing ensemble, the Berkeley Salimpour Collective. She is also assistant director of Bal Anat, the world’s longest-running belly dance company. For over 15 years, she has taught belly dance throughout the Americas, Canada, Europe, and Asia. Her 2008 instructional DVD, Modern LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Abby is an absolutely phenomenal teacher! She has an incredible amount of knowledge when it comes to the body and movement and you're in good hands whether you want to get up on stage some day or are just looking for a unique and super fun workout! I've grown so much as a dancer under her instruction and will remain a student for years to come. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Make sure it is a question that you cannot figure out on your own. 6. Do not correct other students. That is the teacher’s responsibility. 7. Do not correct the teacher. If the teacher has made a mistake (which is bound to happen) and it is causing confusion PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS Attend all the rehearsals. If you cannot make a rehearsal, tell your director at least a week ahead of time. Of course, emergencies happen, but advance notice is not only appreciated, it shows that you respect the time of your director, fellow dancers, and the act of performance itself. Be on time for these rehearsals. Attend all the classes. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCEWHICH IS THE OLDEST LANGUAGEWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST STARWHICH IS THE OLDEST STARWHICH IS THE OLDEST TREE Dancing, in general—of course—is as old as humanity itself. We even see animals engaging in actions that could be classified or viewed as “dancing,” but that doesn’t mean that belly dance as we know it today is “the world’s oldest dance.”. For me, that essential, ephemeral quality of dance is what makes it so special andvaluable.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE You can always know more about the music, the poetry, the language, the aesthetic values, the history, the politics, and the people who have shaped belly dance and our perceptions of it. By admitting that you can always learn more is to ignore your ego, admit your faults, and foster a more culturally-responsible practice. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, A BRIEF GUIDE TO ARABIC TRANSLITERATION Some Arabic Transcription Examples. Let’s take a word we know, like “habibi.”. Arabic: حبيبي. Hans Wehr: ḥabībī. Arabic Chat: “7abibi.” 7 looks a lot like the aspirated ح or Ḥ of Arabic. Phonetic, maybe: Habibi, habiby. Let’s now look at “baladi,” meaning either “my country” or “from the country (side DANCE BOOKS AND WRITING BY ABIGAIL KEYES Weird Dance: Curious and Bizarre Dancing Trivia. With Tim Rayborn. Weird Dance processes through the odd, grim, and unintentionally humorous history of dance, uncovering strange stories and weird facts.. These dark tales of murder, rivalry, insanity, and more reveal all sorts of grim goings-on, proving that—for dancers—life was not just one grand plié.ONLINE CLASSES
Online Classes Learn belly dance with me online! Live Streaming Classes Join me live on Zoom for realtime belly dance instruction! You’ll receive personal feedback, connect with dancers around the world, and keep up with your practice all at home! Live Streaming Classes Private Lessons Work with me one-on-one from the privacy ofyour home!
HIRE A BELLY DANCER
Hire a San Francisco Bay Area belly dancer for your special event: birthdays, weddings, corporate and cultural events, bachelorette parties, engagements, bridal and baby showers and more! HOW TO LEARN CHOREOGRAPHY LIKE A PRO Even the most complex choreography can be learned in small chunks. In fact, cognitive psychologist Gary Marcus, author of Guitar Zero, found that adult brains need new information to be presented in smaller chunks than children do. Adults have less time and less brain “real estate” to assimilate new information. CONTACT ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA Belly dance in Berkeley - Contact Abigail Keyes for classes, private lessons, workshops, performances, and more. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. WHY YOU SHOULD FOSTER A MINDFUL DANCE PRACTICE Being mindful, according to experts in the field, is the act of noticing your feelings, environment, and physical sensations without judgement. It is the opposite of what we might call “checking out” or being on “auto-pilot.”. Being mindful means ignoring our Ego and our “ Monkey Mind. ” And even though it has roots in Buddhist HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. APPLY YOUR DANCE TEACHER'S CORRECTIONS (YES, YOU Yes, I Mean You. As a teacher, it’s my job to give instruction helps my students become better dancers. Sometimes this means giving general feedback to the entire class, and other times it means giving personal corrections to a single student. So, when a teacher gives corrections, they mean you. Even when they’re talking to the whole class. WHAT ALL FIRST-TIME ADULT BELLY DANCE STUDENTS NEED TO Some of you might be returning to dance after a break. If you’re new to being a belly dance student (or a dance student in general) here are some helpful tips to make sure that your first classes are a success! 1. Show up early. And, by early, I mean arrive 5-10 minutes before the class start time. If you’re new to a particular studio or ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Important Announcement: COVID-19 All in-person classes have moved to a streaming format to comply with the California statewide shelter-in-place order. Previously purchased class cards will not be honored at this time, because I'm offering online streaming classes ata discounted rate.
LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Belly dance in Berkeley, Ca, with Abigail Keyes, MA. Weekly classes, private lessons, workshops, seminars. Licensed Salimpour Schoolinstructor.
ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA Dance instructor and writer Abigail Keyes is internationally renowned for her strong technique, contemporary stylization, tough but compassionate teaching style, and insightful writings on trends and topics in the field of belly dance. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Essential Dance Class Etiquette. 1. Arrive on time. Arriving late to class is disruptive to the other students, the teacher, and can set up the potential for injury if you do not have enough time to properly warm up.If for some reason you must be late, contact the instructor beforehand to get approval. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCEWHICH IS THE OLDEST LANGUAGEWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST STARWHICH IS THE OLDEST STARWHICH IS THE OLDEST TREE We can even say this of ballet. The classical ballet that we know today, with its 5 foot and arm positions, codified French language, and tradition of Swan Lake and The Nutcracker is only about 150 years old. At the turn of the century, dancers hardly even performed en pointe.And at its inception, there were several degrees of being on the ball of the foot—quarter rise, half-rise, 3/4-rise PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS From the first skating holiday showcase I participated in when I was 5, to just this holiday season, I’ve literally been performing my entire life. I admit that I take it for granted that I know many of the implicit and essential elements of being a performer. Of course,not
8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. A BRIEF GUIDE TO ARABIC TRANSLITERATION Is it “Enta Omri” or “Inta Omri”? “Habibi” or “Habiby”? “Baladi,” “Balady,” “Beledi,” “Beledy,” or “Belady,” or “Beladi”? What about “Laylat Hob”? Or is it “Laylat Hobb,” “Lailet Hob,” “Laylet Hob,” or “Lailat Hobb”? If you don’t read or write Arabic, it can be incrediblyfrustrating to try
ABIGAIL KEYES, BELLY DANCE CLASSES, PERFORMANCE IN Important Announcement: COVID-19 All in-person classes have moved to a streaming format to comply with the California statewide shelter-in-place order. Previously purchased class cards will not be honored at this time, because I'm offering online streaming classes ata discounted rate.
LEARN BELLY DANCE IN BERKELEY, CA WITH ABIGAIL KEYES Belly dance in Berkeley, Ca, with Abigail Keyes, MA. Weekly classes, private lessons, workshops, seminars. Licensed Salimpour Schoolinstructor.
ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA Dance instructor and writer Abigail Keyes is internationally renowned for her strong technique, contemporary stylization, tough but compassionate teaching style, and insightful writings on trends and topics in the field of belly dance. 13 DANCE CLASS ETIQUETTE TIPS YOU SHOULD KNOW Essential Dance Class Etiquette. 1. Arrive on time. Arriving late to class is disruptive to the other students, the teacher, and can set up the potential for injury if you do not have enough time to properly warm up.If for some reason you must be late, contact the instructor beforehand to get approval. WHY BELLY DANCE IS NOT "THE WORLD'S OLDEST DANCEWHICH IS THE OLDEST LANGUAGEWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST PERSONWHICH IS THE OLDEST STARWHICH IS THE OLDEST STARWHICH IS THE OLDEST TREE We can even say this of ballet. The classical ballet that we know today, with its 5 foot and arm positions, codified French language, and tradition of Swan Lake and The Nutcracker is only about 150 years old. At the turn of the century, dancers hardly even performed en pointe.And at its inception, there were several degrees of being on the ball of the foot—quarter rise, half-rise, 3/4-rise PERFORMANCE ETIQUETTE FOR NEW ADULT DANCERS From the first skating holiday showcase I participated in when I was 5, to just this holiday season, I’ve literally been performing my entire life. I admit that I take it for granted that I know many of the implicit and essential elements of being a performer. Of course,not
8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. 12 LIFE LESSONS I LEARNED FROM NEIL PEART I’m not one to idolize celebrities. Unlike many teenage girls, I didn’t really have celebrity crushes in high school, and as I grew older, the passing of even the most influential and famous people never really affected me on a deep emotional level. Not the deaths of Princess Di, Kurt Cobain, Carrie Fisher, David Bowie, HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. A BRIEF GUIDE TO ARABIC TRANSLITERATION Is it “Enta Omri” or “Inta Omri”? “Habibi” or “Habiby”? “Baladi,” “Balady,” “Beledi,” “Beledy,” or “Belady,” or “Beladi”? What about “Laylat Hob”? Or is it “Laylat Hobb,” “Lailet Hob,” “Laylet Hob,” or “Lailat Hobb”? If you don’t read or write Arabic, it can be incrediblyfrustrating to try
DANCE BOOKS AND WRITING BY ABIGAIL KEYES Weird Dance: Curious and Bizarre Dancing Trivia. With Tim Rayborn. Weird Dance processes through the odd, grim, and unintentionally humorous history of dance, uncovering strange stories and weird facts.. These dark tales of murder, rivalry, insanity, and more reveal all sorts of grim goings-on, proving that—for dancers—life was not just one grand plié.ONLINE CLASSES
Online Classes Learn belly dance with me online! Live Streaming Classes Join me live on Zoom for realtime belly dance instruction! You’ll receive personal feedback, connect with dancers around the world, and keep up with your practice all at home! Live Streaming Classes Private Lessons Work with me one-on-one from the privacy ofyour home!
HIRE A BELLY DANCER
Hire a San Francisco Bay Area belly dancer for your special event: birthdays, weddings, corporate and cultural events, bachelorette parties, engagements, bridal and baby showers and more! HOW TO LEARN CHOREOGRAPHY LIKE A PRO Learn. The. Music. Of all the dance forms in the world, belly dance is one of the most intimately tied to melody and percussion. Our job as dancers is to interpret and transmit the music to the audience through our movements, expression, and sentiment. CONTACT ABIGAIL KEYES, BELLY DANCE IN BERKELEY, CA Belly dance in Berkeley - Contact Abigail Keyes for classes, private lessons, workshops, performances, and more. 8 WAYS TO SUPPORT YOUR FREELANCE CREATIVE FRIENDS DURING I admit. I’m a bit of a pro at social isolation. It’s my default and (truth be told) preferred state. I looooooove being at home. That doesn’t mean that I don’t also love spending time with friends and colleagues. I do. But my social “battery,” so to speak, is never really charged all that well. WHY YOU SHOULD FOSTER A MINDFUL DANCE PRACTICE What does it mean to foster a mindful dance practice? Mindfulness Is Good For You. Being mindful, according to experts in the field, is the act of noticing your feelings, environment, and physical sensationswithout judgement.
HOW CAN WE BELLY DANCE WITH A CLEARER CONSCIENCE Author’s note: The purpose of this post is to encourage self-reflection and caution against reactionary responses to accusations of “cultural appropriation” in belly dance. It seems that when this issue is brought up in popular online forums, white-passing dancers react in questionable ways that fail to acknowledge the issues at stake. APPLY YOUR DANCE TEACHER'S CORRECTIONS (YES, YOU I’ve been teaching belly dance since 2005, and I’ve been a student of movement my entire life. I’ve been on both sides of the teacher-student relationship for quite a while now, and believe me: I feel like sometimes I learn even more as a teacher than I do when I’m a student! After every class, WHAT ALL FIRST-TIME ADULT BELLY DANCE STUDENTS NEED TO Essential tips and etiquette for adults taking a belly dance class for the first time, so your experience is the best that it can be!MENU
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THOUGHTFUL BELLY DANCE EDUCATION AND PERFORMANCE _BASED IN BERKELEY, SAN FRANCISCO EAST BAY, CALIFORNIA_ Learn the art and craft of belly dance, the solo professional dance form of the Middle East, with Abigail Keyes. Whether you are a beginner or have danced for many years, Abigail's classes, workshops, and intensives will challenge your body and mind in just the way you need. You'll refine your technique, connect with your body in new ways, and learn the cultural context of this rich and beautiful dance form. In addition to over 15 years of teaching experience, she holds an MA in Dance Studies from Mills College, is a Qualified TotalBarre® Instructor, and is only one of a handful of dancers in the world to hold Level 5 certification in the esteemed Suhaila Salimpour and Jamila Salimpour belly dance Formats. Come to a class in Berkeley, California, attend
one of her acclaimed workshops , or bring her to your city for a festival or intensive.CLASSES
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