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India and
WELLNESS RETREATS IN RISHIKESH INDIA These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness retreat programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis andspa cuisine chefs.
SITEMAP | ANANDA SPA IN THE HIMALAYAS Ananda Spa Sitemap - An award-winning luxury destination spa resort in the Himalayan foothills in Northern India near Rishikesh. SPIRITUAL RETREATS IN INDIA The best spa resorts in India offer a different way to unwind. YOU WILL FIND MASTERS IN SPA AND WELLNESS RIGHT HERE IN ANANDAGETTING THERE
By Air. There are frequent flights from Delhi International Airport to Jolly Grant Airport, Dehradun. Flight time is 45 minutes followed by a 40 min picturesque drive to Ananda in the Himalayas. Jet Airways, Spice Jet, Air India and Indigo operate daily flights from Delhi toDehradun.
TIBETAN EXPERIENCES
Tibetan Ku Nye Massage. Tibetan massage focuses on lymphatic drainage, acupressure and meridian work using Hot Himalayan salt poultices infused with cardamom, lavender and jatamansi over the back, backs and fronts of legs, chest, finishing with a wonderful head massage not forgetting the body’s meridian energy channels. THE VICEREGAL PALACE The Viceregal Palace. Concealed by the resplendent façade of the palace of the Maharaja of Tehri Garhwal, lies the luxurious reception area of Ananda. Popularly known as the Viceregal Palace, it has played host to some of India’s most renowned heads of state, during the Maharaja’s reign. Completely restored, the Viceregal Palace is the BEST MEDITATION RETREAT RISHIKESH IN INDIA Antar Mouna. Antar Mouna or “Inner Silence” is a very systematic technique which deepens the insight into the processes of mind and develops skills to manage it. This meditation technique gives a deep insight into the area of mental tensions and emotional turbulence and helps one to take a step towards inner understanding and henceforthVEDANTA TALKS
Vedanta Talks. Vedanta is derived from two words, veda – knowledge and anta – end. Vedanta therefore means the culmination of knowledge. It is the ancient Indian philosophy which answers the fundamental questions of life. Vedanta designs the pursuit of happiness through logical and systematic exposition of WWW.ANANDASPA.COM SOUL Breathe in the fresh mountain air and let nature, beauty and stillness work their magic to create an unforgettable wellness experience. Ananda is a 40 minute picturesque drive from the Dehradun airportwhich is connected
BEST LUXURY SPA RESORT IN INDIA Ananda is an award winning luxury destination spa resort situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley. Ananda, one of the best luxury wellness retreats inIndia and
WELLNESS RETREATS IN RISHIKESH INDIA These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness retreat programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis andspa cuisine chefs.
SITEMAP | ANANDA SPA IN THE HIMALAYAS Ananda Spa Sitemap - An award-winning luxury destination spa resort in the Himalayan foothills in Northern India near Rishikesh. SPIRITUAL RETREATS IN INDIA The best spa resorts in India offer a different way to unwind. YOU WILL FIND MASTERS IN SPA AND WELLNESS RIGHT HERE IN ANANDAGETTING THERE
By Air. There are frequent flights from Delhi International Airport to Jolly Grant Airport, Dehradun. Flight time is 45 minutes followed by a 40 min picturesque drive to Ananda in the Himalayas. Jet Airways, Spice Jet, Air India and Indigo operate daily flights from Delhi toDehradun.
TIBETAN EXPERIENCES
Tibetan Ku Nye Massage. Tibetan massage focuses on lymphatic drainage, acupressure and meridian work using Hot Himalayan salt poultices infused with cardamom, lavender and jatamansi over the back, backs and fronts of legs, chest, finishing with a wonderful head massage not forgetting the body’s meridian energy channels. THE VICEREGAL PALACE The Viceregal Palace. Concealed by the resplendent façade of the palace of the Maharaja of Tehri Garhwal, lies the luxurious reception area of Ananda. Popularly known as the Viceregal Palace, it has played host to some of India’s most renowned heads of state, during the Maharaja’s reign. Completely restored, the Viceregal Palace is the BEST MEDITATION RETREAT RISHIKESH IN INDIA Antar Mouna. Antar Mouna or “Inner Silence” is a very systematic technique which deepens the insight into the processes of mind and develops skills to manage it. This meditation technique gives a deep insight into the area of mental tensions and emotional turbulence and helps one to take a step towards inner understanding and henceforthVEDANTA TALKS
Vedanta Talks. Vedanta is derived from two words, veda – knowledge and anta – end. Vedanta therefore means the culmination of knowledge. It is the ancient Indian philosophy which answers the fundamental questions of life. Vedanta designs the pursuit of happiness through logical and systematic exposition of WWW.ANANDASPA.COM SOUL Breathe in the fresh mountain air and let nature, beauty and stillness work their magic to create an unforgettable wellness experience. Ananda is a 40 minute picturesque drive from the Dehradun airportwhich is connected
LOCATION | ANANDA IN THE HIMALAYAS By Helicopter. Ananda in the Himalayas can organize helicopter transfers from Delhi and other specific locations to Ananda. The journey from Delhi to Ananda’s private helipad (5 minutes away) takes approximately 2 hours. Please contact Ananda Reservations (reservations@anandaspa.com) for furtherGETTING THERE
By Air. There are frequent flights from Delhi International Airport to Jolly Grant Airport, Dehradun. Flight time is 45 minutes followed by a 40 min picturesque drive to Ananda in the Himalayas. Jet Airways, Spice Jet, Air India and Indigo operate daily flights from Delhi toDehradun.
BEST LUXURY SPAS IN INDIA FOR WELLNESS Ananda Spa Menu. The 24,000 square foot spa offers an extensive menu of over 80 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual. THE VICEREGAL PALACE The Viceregal Palace. Concealed by the resplendent façade of the palace of the Maharaja of Tehri Garhwal, lies the luxurious reception area of Ananda. Popularly known as the Viceregal Palace, it has played host to some of India’s most renowned heads of state, during the Maharaja’s reign. Completely restored, the Viceregal Palace is theVEDANTA TALKS
Vedanta Talks. Vedanta is derived from two words, veda – knowledge and anta – end. Vedanta therefore means the culmination of knowledge. It is the ancient Indian philosophy which answers the fundamental questions of life. Vedanta designs the pursuit of happiness through logical and systematic exposition ofFOUNDERS’ STORY
Founders' Story. By Ashok Khanna. Ananda, Founder & Managing Director. As we enter into a New Year, I would like to wish everyone best of health and prosperity for 2020. This year holds special significance for Ananda in the Himalayas as we enter into the 20th year of our wellness journey. Two decades ago, given rising stress levels and theACTIV FITNESS
Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek. Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath. During your consultation with the Ayurvedic physician standard treatments may adjusted to suit your bodytype.
HOLISTIC WEIGHT LOSS CENTRE INDIA The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. DR. GIOVANNI DICRAN MEGIGHIAN Introductory session 80 minutes. Introductory conversation on well-being and stress physiology 20 minutes. Rebalancing experience 60 minutes. Please make your bookings are done at the Spa Reception when you are at the hotel or in advance by emailing spareception@anandaspa.com and quoting your booking confirmation number. All Visiting Masters. IHHR GALLER APP ! USER REQUEST Request Access. If you do not have a user name and password, requestfor one.
BEST LUXURY SPA RESORT IN INDIA Ananda is an award winning luxury destination spa resort situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley. Ananda, one of the best luxury wellness retreats inIndia and
WELLNESS RETREATS IN RISHIKESH INDIA These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness retreat programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis andspa cuisine chefs.
BEST LUXURY RETREAT IN INDIA Ananda in the Himalayas is an award-winning destination spa. Discover the best luxury wellness retreat in India. Be healed by yogic &ayurvedic
YOGA WELLNESS RETREATS IN RISHIKESH INDIA These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis and spacuisine chefs.
SPIRITUAL RETREATS IN INDIA The best spa resorts in India offer a different way to unwind. YOU WILL FIND MASTERS IN SPA AND WELLNESS RIGHT HERE IN ANANDAGETTING THERE
By Air. There are frequent flights from Delhi International Airport to Jolly Grant Airport, Dehradun. Flight time is 45 minutes followed by a 40 min picturesque drive to Ananda in the Himalayas. Jet Airways, Spice Jet, Air India and Indigo operate daily flights from Delhi toDehradun.
THE VICEREGAL PALACE The Viceregal Palace. Concealed by the resplendent façade of the palace of the Maharaja of Tehri Garhwal, lies the luxurious reception area of Ananda. Popularly known as the Viceregal Palace, it has played host to some of India’s most renowned heads of state, during the Maharaja’s reign. Completely restored, the Viceregal Palace is theACTIV FITNESS
Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek. Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath. During your consultation with the Ayurvedic physician standard treatments may adjusted to suit your bodytype.
DR. GIOVANNI DICRAN MEGIGHIAN Introductory session 80 minutes. Introductory conversation on well-being and stress physiology 20 minutes. Rebalancing experience 60 minutes. Please make your bookings are done at the Spa Reception when you are at the hotel or in advance by emailing spareception@anandaspa.com and quoting your booking confirmation number. All Visiting Masters. WWW.ANANDASPA.COM SOUL Breathe in the fresh mountain air and let nature, beauty and stillness work their magic to create an unforgettable wellness experience. Ananda is a 40 minute picturesque drive from the Dehradun airportwhich is connected
BEST LUXURY SPA RESORT IN INDIA Ananda is an award winning luxury destination spa resort situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley. Ananda, one of the best luxury wellness retreats inIndia and
WELLNESS RETREATS IN RISHIKESH INDIA These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness retreat programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis andspa cuisine chefs.
BEST LUXURY RETREAT IN INDIA Ananda in the Himalayas is an award-winning destination spa. Discover the best luxury wellness retreat in India. Be healed by yogic &ayurvedic
YOGA WELLNESS RETREATS IN RISHIKESH INDIA These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis and spacuisine chefs.
SPIRITUAL RETREATS IN INDIA The best spa resorts in India offer a different way to unwind. YOU WILL FIND MASTERS IN SPA AND WELLNESS RIGHT HERE IN ANANDAGETTING THERE
By Air. There are frequent flights from Delhi International Airport to Jolly Grant Airport, Dehradun. Flight time is 45 minutes followed by a 40 min picturesque drive to Ananda in the Himalayas. Jet Airways, Spice Jet, Air India and Indigo operate daily flights from Delhi toDehradun.
THE VICEREGAL PALACE The Viceregal Palace. Concealed by the resplendent façade of the palace of the Maharaja of Tehri Garhwal, lies the luxurious reception area of Ananda. Popularly known as the Viceregal Palace, it has played host to some of India’s most renowned heads of state, during the Maharaja’s reign. Completely restored, the Viceregal Palace is theACTIV FITNESS
Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek. Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath. During your consultation with the Ayurvedic physician standard treatments may adjusted to suit your bodytype.
DR. GIOVANNI DICRAN MEGIGHIAN Introductory session 80 minutes. Introductory conversation on well-being and stress physiology 20 minutes. Rebalancing experience 60 minutes. Please make your bookings are done at the Spa Reception when you are at the hotel or in advance by emailing spareception@anandaspa.com and quoting your booking confirmation number. All Visiting Masters. WWW.ANANDASPA.COM SOUL Breathe in the fresh mountain air and let nature, beauty and stillness work their magic to create an unforgettable wellness experience. Ananda is a 40 minute picturesque drive from the Dehradun airportwhich is connected
BOOK SPAS IN RISHIKESH ️ BEST SPA RESORTS IN RISHIKESH… An expansive Indian spa spread across 25000 sq. ft. with its 24 treatment rooms, state of the art gymnasium, outdoor temperature-controlled swimming pool and luxurious hydrotherapy facilities is the centre of attention at Ananda. The spa featuring more than 80 body and beauty experiences integrates traditional Indian wellness practices of BEST LUXURY RETREAT IN INDIA Ananda in the Himalayas is an award-winning destination spa. Discover the best luxury wellness retreat in India. Be healed by yogic &ayurvedic
REJUVENATION FOR COVID RECOVERY Ananda in the Himalayas 2021 Treatment is multimodal in its approach SPECIFIC PROGRAMME IS CUSTOMISED BASED ON VARYING CLINICAL PRESENTATIONS, STAGES OF DISEASE PROGRESSION, AND CUSTOMIZED ACCORDINGTO THE PATIENT’S
LOCATION | ANANDA IN THE HIMALAYAS By Helicopter. Ananda in the Himalayas can organize helicopter transfers from Delhi and other specific locations to Ananda. The journey from Delhi to Ananda’s private helipad (5 minutes away) takes approximately 2 hours. Please contact Ananda Reservations (reservations@anandaspa.com) for further 5 STAR HOTELS IN RISHIKESH The Garden Suites extend onto private gardens facing either the Palace or the Valley. The private garden of the Ananda Suite has views of the valley. The Viceregal Suite has panoramic views of surrounding valleys. The One bedroom villa has views of the forest and partial valley views. The two bedroom villas have views of the forest and thevalley.
AYURVEDIC HEALING GUIDE FROM ANANDA IN THE HIMALAYAS An individual who maintains a balanced state of the body, blissful condition of soul, satisfied senses and a happy state of mind is swastha or a healthy person. Sushruta Samhita, Chapter 15, verse 41. Ananda is a journey of discovery, creating pathways of learning into holistic health and wellness. Years of research by our ayurvedic,yogic and
PLANNING A TRIP TO THE HIMALAYAS? DISCOVER ANANDA The Ganga Aarti is a devotional ritual on the banks of the river Ganges at Rishikesh, where prayers and offerings are made to the holy river. Experience a wild life safari in Rajaji National Park spread across 820 sq. km. around Ananda, home to more than 500 elephants, and a bird watchers paradise. BEST MEDITATION RETREAT RISHIKESH IN INDIA Antar Mouna. Antar Mouna or “Inner Silence” is a very systematic technique which deepens the insight into the processes of mind and develops skills to manage it. This meditation technique gives a deep insight into the area of mental tensions and emotional turbulence and helps one to take a step towards inner understanding and henceforth THE VICEREGAL PALACE The Viceregal Palace. Concealed by the resplendent façade of the palace of the Maharaja of Tehri Garhwal, lies the luxurious reception area of Ananda. Popularly known as the Viceregal Palace, it has played host to some of India’s most renowned heads of state, during the Maharaja’s reign. Completely restored, the Viceregal Palace is theFOUNDERS’ STORY
Founders' Story. By Ashok Khanna. Ananda, Founder & Managing Director. As we enter into a New Year, I would like to wish everyone best of health and prosperity for 2020. This year holds special significance for Ananda in the Himalayas as we enter into the 20th year of our wellness journey. Two decades ago, given rising stress levels and the We use cookies to enhance user experience, ads and website performance. By interacting with any page, you are giving consent to set cookies. OK, I agree Change preferences divider chakra-1 chakra-2 chakra-3 chakra-4 chakra-5 chakra-6 play-button leaves bed calendar dish download paper-plane water bathimage bathtub
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INTRODUCTION TO WELLNESS* Intro to Yoga
* De-Stress
* Active
* Detox Starter
* Renew
* Rebalance
*
*
COMPREHENSIVE WELLNESS* Holistic Yoga
* Stress Management
* Active & Core Fitness * Renew & Healthy Ageing* Rebalance
* Holistic Detox
* Yogic Detox
* Dhyana Meditation
* Ayurvedic Rejuvenation* Panchakarma
* Weight Management
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* Home
* About Us
* Founders' Story
* Getting There
* Philosophy
* The Viceregal Palace * History & Mythology* Map of Ananda
* Living
* Guest Rooms
* Garden Suites
* Ananda Suite
* Viceregal Suite
* Ananda Villas
* Spa
* Visiting Masters
* Ayurvedic Experiences * Ayurvedic Tri-Dosha Theory* Consultation
* Treatments
* Panchakarma
* Yoga & Meditation
* Yoga
* Meditation
* Shuddi Kriyas
* International Experiences * Tibetan Experiences * Facial Experiences* Massage
* Healing Experiences* Active Fitness
* Vedanta Talks
* Physiotherapy
* Ananda Spa Menu
* Dining
* Ananda Gourmet Cuisine* The Restaurant
* Tea Lounge
* By The Pool
* Private Dining
* Programmes
* Activ-Fitness
* Ayurvedic Rejuvenation* Panchakarma
* Holistic Detox
* Dhyana Meditation
* Renew
* Rebalance
* Stress Management
* Weight Management
* Yoga
* Yogic Detox
* Customised Programme* Experiences
* A Typical Day at Ananda * Himalayan Experiences * Nature Walks & Treks * White Water Rafting* Ganga Aarati
* Safari
* Offers
* Repeat Guest Benefits* Gallery
* Spirit of Ananda
* Ayurvedic Rasayana for Anti-ageing * Ayurveda for Gut Health * Ayurveda for Fertility * Attaining Mental Balance with Yoga * Ayurveda for Insomnia * Improving immunity with Ayurveda * Reset Circadian Rhythms with Dincharya* Ananda Live
* Experts Live @ Ananda * Online Wellbeing Services* Home
* About Us
* Founders' Story
* Getting There
* Philosophy
* The Viceregal Palace * History & Mythology* Map of Ananda
* Living
* Guest Rooms
* Garden Suites
* Ananda Suite
* Viceregal Suite
* Ananda Villas
* Spa
* Visiting Masters
* Ayurvedic Experiences * Ayurvedic Tri-Dosha Theory* Consultation
* Treatments
* Panchakarma
* Yoga & Meditation
* Yoga
* Meditation
* Shuddi Kriyas
* International Experiences * Tibetan Experiences * Facial Experiences* Massage
* Healing Experiences* Active Fitness
* Vedanta Talks
* Physiotherapy
* Ananda Spa Menu
* Dining
* Ananda Gourmet Cuisine* The Restaurant
* Tea Lounge
* By The Pool
* Private Dining
* Programmes
* Activ-Fitness
* Ayurvedic Rejuvenation* Panchakarma
* Holistic Detox
* Dhyana Meditation
* Renew
* Rebalance
* Stress Management
* Weight Management
* Yoga
* Yogic Detox
* Customised Programme* Experiences
* A Typical Day at Ananda * Himalayan Experiences * Nature Walks & Treks * White Water Rafting* Ganga Aarati
* Safari
* Offers
* Repeat Guest Benefits* Gallery
* Spirit of Ananda
* Ayurvedic Rasayana for Anti-ageing * Ayurveda for Gut Health * Ayurveda for Fertility * Attaining Mental Balance with Yoga * Ayurveda for Insomnia * Improving immunity with Ayurveda * Reset Circadian Rhythms with Dincharya* Ananda Live
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Attend daily interactive talks are conducted by senior disciples from Vedanta Academy. Vedanta designs the pursuit of happiness through logical and systematic exposition of eternal truths. Founded on no individual, it is a system of knowledge discovered by pre-eminent seekers of Truth. The knowledge promotes material and spiritual well-being. Above all, its philosophy leads one to the ultimate goal of Self-Realization READ MORE__
VISITING MASTERS
Ananda in the Himalayas offers special workshops and private sessions with Visiting Masters in different areas of wellbeing. These teachers, therapists, healers, and guides visit from around the world to share their talents and gifts with those who choose to explore and understand the deeper realms of holistic well being for the body, mind and spirit View VM Calender__
EXPERIENCE THE SYMPHONY OF BALANCE At Ananda, besides our indulgent therapies and spa treatments, there's a multitude of holistic wellness experiences, which is the true essence of Ananda. Wellness Programmes__
VEDANTA TALKS
Attend daily interactive talks are conducted by senior disciples from Vedanta Academy. Vedanta designs the pursuit of happiness through logical and systematic exposition of eternal truths. Founded on no individual, it is a system of knowledge discovered by pre-eminent seekers of Truth. The knowledge promotes material and spiritual well-being. Above all, its philosophy leads one to the ultimate goal of Self-Realization READ MORE__
VISITING MASTERS
Ananda in the Himalayas offers special workshops and private sessions with Visiting Masters in different areas of wellbeing. These teachers, therapists, healers, and guides visit from around the world to share their talents and gifts with those who choose to explore and understand the deeper realms of holistic well being for the body, mind and spirit View VM Calender__
EXPERIENCE THE SYMPHONY OF BALANCE At Ananda, besides our indulgent therapies and spa treatments, there's a multitude of holistic wellness experiences, which is the true essence of Ananda. Wellness Programmes__
VEDANTA TALKS
Attend daily interactive talks are conducted by senior disciples from Vedanta Academy. Vedanta designs the pursuit of happiness through logical and systematic exposition of eternal truths. Founded on no individual, it is a system of knowledge discovered by pre-eminent seekers of Truth. The knowledge promotes material and spiritual well-being. Above all, its philosophy leads one to the ultimate goal of Self-Realization READ MORE__
Ananda Spa
PERSONALISED ASSISTANCERequest
A JOURNEY OF WELLNESS GUIDED BY OUR TEAM OF AYURVEDIC, YOGIC AND INTERNATIONAL HEALTH EXPERTS Ananda is an award winning luxury destination spa resort situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Gangesriver valley.
Ananda, one of the best luxury wellness retreats in the world , integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy.Download brochure
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