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BAD YOGI – ONLINE YOGA CLASSES FOR REAL PEOPLEWATCH NOWFREE DOWNLOADMEET THE ENTIRE TEAMSHOPMY COURSESBAD YOGI STUDIO Download this free guided meditation for building self-confidence while instilling a peaceful strength you can use anytime and anywhere. In 5-minutes flat you’ll walk away feeling like a totally zen badass. “Bad yogi taught me to love myself, flaws and all. It sounds cheesy, which (aside from many bad yogis loving cheese) is not typical
for
| BAD YOGI STUDIOCATALOGSIGN INCONTACTGET ACCESS NOWTOTAL BODY WARM UPWHAT IS BAD YOGI STUDIO Experience Bad Yogi Studio across all platforms. Bad Yogi Studio is accessible on iOS & Android devices, MACs & PCs. LOGIN – BAD YOGI COURSES Login – Bad Yogi Courses Bad YogiBAD YOGI COURSES
Visit the post for more. Perfect Body and Bad Yogi LLC; All rightsreserved.
YOGA | BAD YOGI STUDIO yoga | Bad Yogi Studio yoga THE 7 STAGES OF GOING FULLY VEGAN Stage 4: Stop eating meat. For some, probably psychological, reason it’s easier to stop eating meat than it is to stop eating, say, goat cheese. Maybe try to stop eating meat 1-2 days a week and see how you feel. I recommend going a number of days 6 TERRIFYING REASONS WHY YOU NEED TO QUIT VAPING ASAP 1) The vape device itself could be dangerous. E-cigarettes have the potential to explode. Yup, no kidding. In June 2019, a 17-year-old had to learn this the hard way when his e-cigarette exploded in his mouth. He was left with a punctured chin, a fractured jaw, and suffered from extensive lacerations. YOGA AND STRENGTH TRAINING PROGRAM Bad Yogi presents PB21 an 8 week strength and mobility yoga program lead by Erin Motz. 12 unique yoga classes 8 unique workouts designed to build smart strength and strategic mobility. Discover new things about your body all while busing strength and mobility.PB RESOLUTION
Bad Yogi presents PB Resolution a 12 week yoga and strength training program lead by Erin Motz. 24 Unique HD Yoga Classes between 30-40 minutes long, 32 unique Strength Training Workouts with over 150 individual exercises, 12 meditations and so much more!PB YOGA PROGRAM
We suggest moving this party over to a full size window. You'll enjoyit way more.
BAD YOGI – ONLINE YOGA CLASSES FOR REAL PEOPLEWATCH NOWFREE DOWNLOADMEET THE ENTIRE TEAMSHOPMY COURSESBAD YOGI STUDIO Download this free guided meditation for building self-confidence while instilling a peaceful strength you can use anytime and anywhere. In 5-minutes flat you’ll walk away feeling like a totally zen badass. “Bad yogi taught me to love myself, flaws and all. It sounds cheesy, which (aside from many bad yogis loving cheese) is not typicalfor
| BAD YOGI STUDIOCATALOGSIGN INCONTACTGET ACCESS NOWTOTAL BODY WARM UPWHAT IS BAD YOGI STUDIO Experience Bad Yogi Studio across all platforms. Bad Yogi Studio is accessible on iOS & Android devices, MACs & PCs. LOGIN – BAD YOGI COURSES Login – Bad Yogi Courses Bad YogiBAD YOGI COURSES
Visit the post for more. Perfect Body and Bad Yogi LLC; All rightsreserved.
YOGA | BAD YOGI STUDIO yoga | Bad Yogi Studio yoga THE 7 STAGES OF GOING FULLY VEGAN Stage 4: Stop eating meat. For some, probably psychological, reason it’s easier to stop eating meat than it is to stop eating, say, goat cheese. Maybe try to stop eating meat 1-2 days a week and see how you feel. I recommend going a number of days 6 TERRIFYING REASONS WHY YOU NEED TO QUIT VAPING ASAP 1) The vape device itself could be dangerous. E-cigarettes have the potential to explode. Yup, no kidding. In June 2019, a 17-year-old had to learn this the hard way when his e-cigarette exploded in his mouth. He was left with a punctured chin, a fractured jaw, and suffered from extensive lacerations. YOGA AND STRENGTH TRAINING PROGRAM Bad Yogi presents PB21 an 8 week strength and mobility yoga program lead by Erin Motz. 12 unique yoga classes 8 unique workouts designed to build smart strength and strategic mobility. Discover new things about your body all while busing strength and mobility.PB RESOLUTION
Bad Yogi presents PB Resolution a 12 week yoga and strength training program lead by Erin Motz. 24 Unique HD Yoga Classes between 30-40 minutes long, 32 unique Strength Training Workouts with over 150 individual exercises, 12 meditations and so much more!PB YOGA PROGRAM
We suggest moving this party over to a full size window. You'll enjoyit way more.
SHOP – BAD YOGI
Do you ship internationally? Yes! How long are the classes? They vary from 30 minutes to an hour. How long does it take to arrive? We process within 24 hours and it takes anywhere from 2-5 days for the US and 7-14 Internationally.BAD YOGI BLOG
Join Me for the Bad Yogi Studio 30-Day Yoga Challenge. Through quarantine, I think a lot of us have lost a lot of our motivation (myself included), and have fallen out of our normal habits and sometimes we need to mentally reset and focus on something to find that motivation again. YOGA | BAD YOGI STUDIO yoga | Bad Yogi Studio yoga I TRIED IT: 24 HOUR FAST The word autophagy literally means ‘self eating’. This process is happening at a very low level all the time and ramps up during fasting. Autophagy is at its peak from 18-24 hours. A 24-hour fast is also turning on lipolysis, aka fat burning mode. Once your body burns through stored glycogen, in about 12 hours time, you’ll be burningyour
WHAT TO DO WHEN SOMETHING GETS UNDER YOUR SKIN 1. Detach from the person or situation. Hard as this may seem, one of the only ways to keep negativity from getting under your skin is to stop it in its tracks. The second that rude comment or that irritating situation starts playing on your mind, immediately turn into Jackie Chan and karate chop that energy out of the way before it can evenPB YOGA PROGRAM
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HOW A GIRL NAMED AMBERLYNN REID SHOWS THE HARSH How A Girl Named Amberlynn Reid Shows The Harsh Side Of Internet Culture. At the beginning of 2019 I was going through an extremely tough first trimester of pregnancy. I was throwing up multiple times a day, nauseous 24/7 and the only thing I ate for 4 months was white rice and fruit popsicles. I had once heard about something called a SO YOU’RE THINKING ABOUT ONLINE YTT… Wow, I never knew this was a thing! I applaud you for going for it. For meI don’t think I would want to do it that way. I might even be a little skeptical. 🙂 I just think of the rich experience I had in my 200 hr training (with my 500-hr coming up this fall!), and I ARE THESE GIANT AVOCADOS REAL OR A HOAX? WE’VE GOT SOME Well, as you probably already guessed, the longer they are, the higher the price tag. Long neck avocados weigh about 1-3 pounds, while an average California Hass avocado weighs about 1/3 pound. If you want to buy the long neck avocados from Miami Fruit, you can get a small box with 3-6 pounds of fruit for $47. 6 KAMA SUTRA POSITIONS FOR WONDERFUL INTIMACY (NSFW Splitting the Bamboo. For this position, the woman lies on her back but allows her weight to shift slightly onto one hip. She then lifts the leg from the side that is bearing no weight into the air. Her lover straddles the leg left on the bed and gently places the leg that is in the air onto his shoulders. BAD YOGI – ONLINE YOGA CLASSES FOR REAL PEOPLEWATCH NOWFREE DOWNLOADMEET THE ENTIRE TEAMSHOPMY COURSESBAD YOGI STUDIO Download this free guided meditation for building self-confidence while instilling a peaceful strength you can use anytime and anywhere. In 5-minutes flat you’ll walk away feeling like a totally zen badass. “Bad yogi taught me to love myself, flaws and all. It sounds cheesy, which (aside from many bad yogis loving cheese) is not typicalfor
| BAD YOGI STUDIOCATALOGSIGN INCONTACTGET ACCESS NOWTOTAL BODY WARM UPWHAT IS BAD YOGI STUDIO Experience Bad Yogi Studio across all platforms. Bad Yogi Studio is accessible on iOS & Android devices, MACs & PCs. LOGIN – BAD YOGI COURSES Login – Bad Yogi Courses Bad Yogi PERFECT BODY YOGA PROGRAM Step 5: Take note of your 4 bonus classes that you can use when you need a little extra or when you don’t have time for a full flow. Step 6: Get acquainted with mantras! We’ll be using them a lot here and making them way less complex than you may have seen in other places. The Perfect Body Yoga Program isn’t like most other workoutswhere
I TRIED IT: 24 HOUR FAST The word autophagy literally means ‘self eating’. This process is happening at a very low level all the time and ramps up during fasting. Autophagy is at its peak from 18-24 hours. A 24-hour fast is also turning on lipolysis, aka fat burning mode. Once your body burns through stored glycogen, in about 12 hours time, you’ll be burningyour
THE 7 STAGES OF GOING FULLY VEGAN Stage 4: Stop eating meat. For some, probably psychological, reason it’s easier to stop eating meat than it is to stop eating, say, goat cheese. Maybe try to stop eating meat 1-2 days a week and see how you feel. I recommend going a number of days 6 TERRIFYING REASONS WHY YOU NEED TO QUIT VAPING ASAP 1) The vape device itself could be dangerous. E-cigarettes have the potential to explode. Yup, no kidding. In June 2019, a 17-year-old had to learn this the hard way when his e-cigarette exploded in his mouth. He was left with a punctured chin, a fractured jaw, and suffered from extensive lacerations. YOGA AND STRENGTH TRAINING PROGRAM Bad Yogi presents PB21 an 8 week strength and mobility yoga program lead by Erin Motz. 12 unique yoga classes 8 unique workouts designed to build smart strength and strategic mobility. Discover new things about your body all while busing strength and mobility.PB YOGA PROGRAM
We suggest moving this party over to a full size window. You'll enjoyit way more.
PB RESOLUTION
Bad Yogi presents PB Resolution a 12 week yoga and strength training program lead by Erin Motz. 24 Unique HD Yoga Classes between 30-40 minutes long, 32 unique Strength Training Workouts with over 150 individual exercises, 12 meditations and so much more! BAD YOGI – ONLINE YOGA CLASSES FOR REAL PEOPLEWATCH NOWFREE DOWNLOADMEET THE ENTIRE TEAMSHOPMY COURSESBAD YOGI STUDIO Download this free guided meditation for building self-confidence while instilling a peaceful strength you can use anytime and anywhere. In 5-minutes flat you’ll walk away feeling like a totally zen badass. “Bad yogi taught me to love myself, flaws and all. It sounds cheesy, which (aside from many bad yogis loving cheese) is not typicalfor
| BAD YOGI STUDIOCATALOGSIGN INCONTACTGET ACCESS NOWTOTAL BODY WARM UPWHAT IS BAD YOGI STUDIO Experience Bad Yogi Studio across all platforms. Bad Yogi Studio is accessible on iOS & Android devices, MACs & PCs. LOGIN – BAD YOGI COURSES Login – Bad Yogi Courses Bad Yogi PERFECT BODY YOGA PROGRAM Step 5: Take note of your 4 bonus classes that you can use when you need a little extra or when you don’t have time for a full flow. Step 6: Get acquainted with mantras! We’ll be using them a lot here and making them way less complex than you may have seen in other places. The Perfect Body Yoga Program isn’t like most other workoutswhere
I TRIED IT: 24 HOUR FAST The word autophagy literally means ‘self eating’. This process is happening at a very low level all the time and ramps up during fasting. Autophagy is at its peak from 18-24 hours. A 24-hour fast is also turning on lipolysis, aka fat burning mode. Once your body burns through stored glycogen, in about 12 hours time, you’ll be burningyour
THE 7 STAGES OF GOING FULLY VEGAN Stage 4: Stop eating meat. For some, probably psychological, reason it’s easier to stop eating meat than it is to stop eating, say, goat cheese. Maybe try to stop eating meat 1-2 days a week and see how you feel. I recommend going a number of days 6 TERRIFYING REASONS WHY YOU NEED TO QUIT VAPING ASAP 1) The vape device itself could be dangerous. E-cigarettes have the potential to explode. Yup, no kidding. In June 2019, a 17-year-old had to learn this the hard way when his e-cigarette exploded in his mouth. He was left with a punctured chin, a fractured jaw, and suffered from extensive lacerations. YOGA AND STRENGTH TRAINING PROGRAM Bad Yogi presents PB21 an 8 week strength and mobility yoga program lead by Erin Motz. 12 unique yoga classes 8 unique workouts designed to build smart strength and strategic mobility. Discover new things about your body all while busing strength and mobility.PB YOGA PROGRAM
We suggest moving this party over to a full size window. You'll enjoyit way more.
PB RESOLUTION
Bad Yogi presents PB Resolution a 12 week yoga and strength training program lead by Erin Motz. 24 Unique HD Yoga Classes between 30-40 minutes long, 32 unique Strength Training Workouts with over 150 individual exercises, 12 meditations and so much more! LOGIN – BAD YOGI COURSES Login – Bad Yogi Courses Bad YogiBAD YOGI COURSES
Visit the post for more. Perfect Body and Bad Yogi LLC; All rightsreserved.
THE 7 STAGES OF GOING FULLY VEGAN Stage 4: Stop eating meat. For some, probably psychological, reason it’s easier to stop eating meat than it is to stop eating, say, goat cheese. Maybe try to stop eating meat 1-2 days a week and see how you feel. I recommend going a number of days YOGA THROUGH THE AGES: A BRIEF HISTORY LESSON Yoga is a concept that was born in Sanskrit as another word: yuj. The concept relates to unification. In yoga, unification is the body and mind; it is the substance of balance. Through yoga, people can attain moksha, or liberation, and kaivalya, or freedom. Both moksha and kaivalya are states of thus both states of mind and body and can be THE 7 STAGES OF CROW POSE this was the first “cool” pose i learned. i did land on my face once or twice (which my daughter still finds HILARIOUS) but i got back up up and tried again which- now that i think about it- was probably really beneficial for her to see. this pose is like learning to ride a bike. once you get it your body wont forget it. i think the best advice i got was pull your bellybutton to your spine 4 WOMEN IN YOGA HISTORY YOU SHOULD KNOW Blanche Devries. Blanche DeVries, center. Blanche DeVries is credited with opening the very first female-owned yoga studio in the United States, in addition to contributing to a shift in attitudes about women’s autonomy and sexuality. In 1913, Blanche met who she would eventually marry, famed (but also controversial) yoga teacher PierreBernard.
WTF IS THE KETO DIET? About our sources: Chris Cucchiara is a passionate personal trainer and fitness advocate who has competed as a natural bodybuilder. His first love came in the form of personal development. He had read over 200 books on the subject and integrates what he has learned into his professional and personal life to help people and find more day to day happiness in order to live a purposeful life. WHY STANDING STILL MOVES YOU FORWARD One hundred actions are not worth as much as one moment of stillness–xiangzhai. I run all day long. From breakfast meetings, to yoga, to the farmers market, to move the car, to office fly bys, to client check ins, to conference calls which often take place with me huddled up against a wall in the subway because I can’t get from a to b fast enough to be sitting at a desk—something I do ARE THESE GIANT AVOCADOS REAL OR A HOAX? WE’VE GOT SOME It’s actually been around for years. According to Today, this strange-looking fruit is actually an avocado and is unofficially called long neck avocados.Edelle Schlegel, the co-founder of Miami Fruit, the online fruit stand that originally posted the viral picture, says that these long neck avocados are actually quite common and farmers in Miami grow hundreds of varieties all year round. 6 KAMA SUTRA POSITIONS FOR WONDERFUL INTIMACY (NSFW Splitting the Bamboo. For this position, the woman lies on her back but allows her weight to shift slightly onto one hip. She then lifts the leg from the side that is bearing no weight into the air. Her lover straddles the leg left on the bed and gently places the leg that is in the air onto his shoulders. BAD YOGI – ONLINE YOGA CLASSES FOR REAL PEOPLEWATCH NOWFREE DOWNLOADMEET THE ENTIRE TEAMSHOPMY COURSESBAD YOGI STUDIO Download this free guided meditation for building self-confidence while instilling a peaceful strength you can use anytime and anywhere. In 5-minutes flat you’ll walk away feeling like a totally zen badass. “Bad yogi taught me to love myself, flaws and all. It sounds cheesy, which (aside from many bad yogis loving cheese) is not typicalfor
| BAD YOGI STUDIOCATALOGSIGN INCONTACTGET ACCESS NOWTOTAL BODY WARM UPWHAT IS BAD YOGI STUDIO Experience Bad Yogi Studio across all platforms. Bad Yogi Studio is accessible on iOS & Android devices, MACs & PCs. LOGIN – BAD YOGI COURSES Login – Bad Yogi Courses Bad YogiBAD YOGI COURSES
Visit the post for more. Perfect Body and Bad Yogi LLC; All rightsreserved.
I TRIED IT: 24 HOUR FAST The word autophagy literally means ‘self eating’. This process is happening at a very low level all the time and ramps up during fasting. Autophagy is at its peak from 18-24 hours. A 24-hour fast is also turning on lipolysis, aka fat burning mode. Once your body burns through stored glycogen, in about 12 hours time, you’ll be burningyour
THE 7 STAGES OF GOING FULLY VEGAN Stage 4: Stop eating meat. For some, probably psychological, reason it’s easier to stop eating meat than it is to stop eating, say, goat cheese. Maybe try to stop eating meat 1-2 days a week and see how you feel. I recommend going a number of days 6 TERRIFYING REASONS WHY YOU NEED TO QUIT VAPING ASAP 1) The vape device itself could be dangerous. E-cigarettes have the potential to explode. Yup, no kidding. In June 2019, a 17-year-old had to learn this the hard way when his e-cigarette exploded in his mouth. He was left with a punctured chin, a fractured jaw, and suffered from extensive lacerations. 4 WOMEN IN YOGA HISTORY YOU SHOULD KNOW Blanche Devries. Blanche DeVries, center. Blanche DeVries is credited with opening the very first female-owned yoga studio in the United States, in addition to contributing to a shift in attitudes about women’s autonomy and sexuality. In 1913, Blanche met who she would eventually marry, famed (but also controversial) yoga teacher PierreBernard.
PB RESOLUTION
Bad Yogi presents PB Resolution a 12 week yoga and strength training program lead by Erin Motz. 24 Unique HD Yoga Classes between 30-40 minutes long, 32 unique Strength Training Workouts with over 150 individual exercises, 12 meditations and so much more!PB YOGA PROGRAM
We suggest moving this party over to a full size window. You'll enjoyit way more.
BAD YOGI – ONLINE YOGA CLASSES FOR REAL PEOPLEWATCH NOWFREE DOWNLOADMEET THE ENTIRE TEAMSHOPMY COURSESBAD YOGI STUDIO Download this free guided meditation for building self-confidence while instilling a peaceful strength you can use anytime and anywhere. In 5-minutes flat you’ll walk away feeling like a totally zen badass. “Bad yogi taught me to love myself, flaws and all. It sounds cheesy, which (aside from many bad yogis loving cheese) is not typicalfor
| BAD YOGI STUDIOCATALOGSIGN INCONTACTGET ACCESS NOWTOTAL BODY WARM UPWHAT IS BAD YOGI STUDIO Experience Bad Yogi Studio across all platforms. Bad Yogi Studio is accessible on iOS & Android devices, MACs & PCs. LOGIN – BAD YOGI COURSES Login – Bad Yogi Courses Bad YogiBAD YOGI COURSES
Visit the post for more. Perfect Body and Bad Yogi LLC; All rightsreserved.
I TRIED IT: 24 HOUR FAST The word autophagy literally means ‘self eating’. This process is happening at a very low level all the time and ramps up during fasting. Autophagy is at its peak from 18-24 hours. A 24-hour fast is also turning on lipolysis, aka fat burning mode. Once your body burns through stored glycogen, in about 12 hours time, you’ll be burningyour
THE 7 STAGES OF GOING FULLY VEGAN Stage 4: Stop eating meat. For some, probably psychological, reason it’s easier to stop eating meat than it is to stop eating, say, goat cheese. Maybe try to stop eating meat 1-2 days a week and see how you feel. I recommend going a number of days 6 TERRIFYING REASONS WHY YOU NEED TO QUIT VAPING ASAP 1) The vape device itself could be dangerous. E-cigarettes have the potential to explode. Yup, no kidding. In June 2019, a 17-year-old had to learn this the hard way when his e-cigarette exploded in his mouth. He was left with a punctured chin, a fractured jaw, and suffered from extensive lacerations. 4 WOMEN IN YOGA HISTORY YOU SHOULD KNOW Blanche Devries. Blanche DeVries, center. Blanche DeVries is credited with opening the very first female-owned yoga studio in the United States, in addition to contributing to a shift in attitudes about women’s autonomy and sexuality. In 1913, Blanche met who she would eventually marry, famed (but also controversial) yoga teacher PierreBernard.
PB RESOLUTION
Bad Yogi presents PB Resolution a 12 week yoga and strength training program lead by Erin Motz. 24 Unique HD Yoga Classes between 30-40 minutes long, 32 unique Strength Training Workouts with over 150 individual exercises, 12 meditations and so much more!PB YOGA PROGRAM
We suggest moving this party over to a full size window. You'll enjoyit way more.
BAD YOGI BLOG
Join Me for the Bad Yogi Studio 30-Day Yoga Challenge. Through quarantine, I think a lot of us have lost a lot of our motivation (myself included), and have fallen out of our normal habits and sometimes we need to mentally reset and focus on something to find that motivation again.BAD YOGI COURSES
Visit the post for more. Perfect Body and Bad Yogi LLC; All rightsreserved.
YOGA THROUGH THE AGES: A BRIEF HISTORY LESSON Yoga is a concept that was born in Sanskrit as another word: yuj. The concept relates to unification. In yoga, unification is the body and mind; it is the substance of balance. Through yoga, people can attain moksha, or liberation, and kaivalya, or freedom. Both moksha and kaivalya are states of thus both states of mind and body and can be 6 TERRIFYING REASONS WHY YOU NEED TO QUIT VAPING ASAP 1) The vape device itself could be dangerous. E-cigarettes have the potential to explode. Yup, no kidding. In June 2019, a 17-year-old had to learn this the hard way when his e-cigarette exploded in his mouth. He was left with a punctured chin, a fractured jaw, and suffered from extensive lacerations. PERFECT BODY YOGA PROGRAM A mantra is an intention or a phrase that you verbalize to aid your concentration and help connect you to yourself on a deeper level. You’ll notice that we’ll be using several different mantras throughout the Perfect Body Yoga Program, and for good reason!PB YOGA PROGRAM
We suggest moving this party over to a full size window. You'll enjoyit way more.
WHAT TO DO WHEN SOMETHING GETS UNDER YOUR SKIN 1. Detach from the person or situation. Hard as this may seem, one of the only ways to keep negativity from getting under your skin is to stop it in its tracks. The second that rude comment or that irritating situation starts playing on your mind, immediately turn into Jackie Chan and karate chop that energy out of the way before it can even WTF IS SUDARSHAN KRIYA (AND WILL IT MAKE ME A BETTER YOGI At the heart of it is the Sudarshan Kriya, a powerful breathing technique that activates the vagus nerve. If you’ve never heard of the vagus nerve, don’t feel bad. Most people haven’t. Known as the wandering nerve, this little known organ is responsible for our gut feelings and the sense of inner peace we feel (or, wish we’d feelmore).
ARE THESE GIANT AVOCADOS REAL OR A HOAX? WE’VE GOT SOME It’s actually been around for years. According to Today, this strange-looking fruit is actually an avocado and is unofficially called long neck avocados.Edelle Schlegel, the co-founder of Miami Fruit, the online fruit stand that originally posted the viral picture, says that these long neck avocados are actually quite common and farmers in Miami grow hundreds of varieties all year round. WHO’S AFRAID OF UNISEX CHANGING ROOMS? Cindy Kroon. Cindy is a curious traveler, expat, Netflix addict, and food lover (the eating part, not the cooking part). When she isn't practicing ashtanga or dancing it out with friends, she is probably making travel plans. You can follow her adventures, including neat travel tips and tricks, on www.thewhiterabbit.me.Primary Menu
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JOIN MILLIONS OF YOGIS GETTING FIT AND BALANCED WITH FREE YOGA CLASSES Just getting started? Try any of my hundreds of free yoga classes ranging from beginner to advanced to get your feet wet, or take it further with a free yoga challenge. My class’s fun, non-intimidating & accessible style is perfect for the yogi who doesn’t quite fit themold.
– Erin Motz
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DOWNLOAD YOUR FREE 5-MINUTE ANXIETY CURE Download this free guided meditation for building self-confidence while instilling a peaceful strength you can use anytime and anywhere. In 5-minutes flat you’ll walk away feeling like a totally zenbadass.
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“BAD YOGI TAUGHT ME TO LOVE MYSELF, FLAWS AND ALL. IT SOUNDS CHEESY, WHICH (ASIDE FROM MANY BAD YOGIS LOVING CHEESE) IS NOT TYPICAL FOR THE COMMUNITY, BUT IT’S TRUE. BAD YOGIS ENCOURAGE ME TO TAKE CARE OF MYSELF, AND THAT INCLUDES DOING YOGA AS WELL AS EATING COOKIE DOUGH WITH A SPATULA. THEY ENCOURAGE ME TO BE CONFIDENT AND OPTIMISTIC, AND TAUGHT ME THAT PRACTISE MAKES PROGRESS. AND THOUGH IT SEEMS SIMPLE, IT MAKES MY LIFE SIGNIFICANTLY BRIGHTER.”>
>
> – JADE O.
>
>
> BAD YOGI HAS GIVEN ME THE CONFIDENCE TO DEVELOP MY YOGA PRACTICE > WITHOUT THE PRESSURE OF TRYING TO FIT INTO SOME PRE-CONCEIVED BOX OF > WHAT I *SHOULD* LOOK OR ACT LIKE AS A YOGI. I’D RATHER BE A BAD> YOGI ANY DAY!
>
> – HILARY W.
>
>
> BAD YOGI HAS GIVEN ME THE CONFIDENCE TO DEVELOP MY YOGA PRACTICE > WITHOUT THE PRESSURE OF TRYING TO FIT INTO SOME PRE-CONCEIVED BOX OF > WHAT I *SHOULD* LOOK OR ACT LIKE AS A YOGI. I’D RATHER BE A BAD> YOGI ANY DAY!
>
> – HILARY W.
THE "PERFECT" BODY IS SIMPLY THE HEALTHIEST VERSION OF THE BODY YOUALREADY HAVE.
JOIN THE PROGRAM THAT THOUSANDS OF MEMBERS ARE CALLING THE ONLY PROGRAM THEY’VE EVERY BEEN ABLE TO STICK TO. PB RESOLUTION FUSES BOTH YOGA AND LIGHT WEIGHT TRAINING TO INCREASE STRENGTH AND FLEXIBILITY IN AN EASY TO FOLLOW 12 WEEK PROGRAM. IF YOU’VE ALWAYS WANTED TO BUILD STRENGTH AND FLEXIBILITY BUT DIDN’T KNOW WHERE TO START, THIS PROGRAM IS FOR YOU.FIND OUT MORE
ARE YOU READY TO STICK TO YOUR RESOLUTION? “NEVER TIPTOE AROUND WHO YOU ARE. STEPPING LIGHTLY NEVER LEAVESFOOTPRINTS.”
– ERIN MOTZ
YOU MIGHT HAVE SEEN BAD YOGI IN:THE STORE
Bad Yogi is more than just yoga, it’s a community. A community of people who don’t feel like they need to fit in to be a yogi. When you wear Bad Yogi, you let the world know you’re a different king of yogi and you’re proud of it!SHOP
THE STORE
With hundreds of yoga classes ranging from beginning to more advanced. Erin Motz’s fun, non-intimidating and accessible style is perfect for the yogi that doesn’t quite fit the mold. Search our library of classes to find the perfect one for you.SHOP
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THE ORIGINAL BAD YOGIMEET ERIN MOTZ
I’m the co-Founder of Bad Yogi & voice of real yogis everywhere. I’m also the creator of the Perfect Body Yoga Program which is centered around the belief that the “perfect” body is simply the healthiest version of the body you already have. In my spare time I’m a wine drinker, cheese eater, and not your average yoga teacher; I’ve been teaching yoga for over 12 years, but you won’t hear much Sanskrit, I totally forgive you if you don’t know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter. I may be a Bad Yogi, but if I’m being totally honest, teaching yoga has been one of my greatest pleasures; I practice to feed my teaching, but I teach tofeed my life.
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