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COELIAC FRIENDLY
At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world. Read Our Story.RECIPES - BFREE
Recipes. Find gluten free meal inspiration with some of our delicious range of recipes below! Dessert. Breakfast. Lunch. Dinner. Snack. Seasonal. Dessert Breakfast Lunch Dinner Snack Seasonal. HIGH PROTEIN WRAP BURRITOS Pre heat the oven to 180°C Fan. 2. In a small bowl add the ingredients for the pink onions, scrunch together with your hands and set aside. 3. In a lined baking tray, add all the ingredients for filling, stir to combine and add to pre heated oven. Cook for about 30 minutes stirring halfway. 4.$2 COUPON - BFREE
Get a $2 Coupon by simply filling out the form below. Please select all the ways you would like to hear from BFree Foods Ltd: You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit ourwebsite. We
WHOLEGRAIN PITTA BREAD (6 UNITS) Wholegrain Pitta Bread (6 units) € 15.00. *Price per unit is €2.50. Our New Wholegrain Pitta Breads are shaped and baked to create a soft and light pitta pocket that is perfect to have with your favourite filling. These pitta pockets are rich in fibre and ancient grains that help provide the nutrients you need in every bite. Out ofstock.
CELIAC DISEASE MYTHS It is rare. Coeliac disease affects 1 in 100 people in the UK and is under-diagnosed. Often confused with irritable bowel syndrome or missed because it is symptomless, coeliac disease is STONE BAKED PITTA POCKETS (6 UNITS) Stone Baked Pitta Pockets (6 units) € 15.00. *Pirce per unit is €2.50. Our BFree Pitta Pockets are the perfect go-to snack which are high in fibre and calcium. Toast and Fill them with your favourite ingredients, they’re a great idea for kids lunchboxes! Out of stock. PRODUCTS - BFREE FOODS UK Products. We process orders Monday, Tuesday & Wednesday. Orders received after 9am are processed and shipped the following day. Showing all 2 results. SWEET POTATO WRAP (12 UNITS) Sweet Potato Wrap (12 units) £ 30.00. Made with freshly ground sweet potato flour, each wrap is high in fibre, supports gut health and is only 91 calories. *Price per unit is £2.50. Out of stock. BFREE FOODS AUSTRALIA At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world.COELIAC FRIENDLY
At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world. Read Our Story.RECIPES - BFREE
Recipes. Find gluten free meal inspiration with some of our delicious range of recipes below! Dessert. Breakfast. Lunch. Dinner. Snack. Seasonal. Dessert Breakfast Lunch Dinner Snack Seasonal. HIGH PROTEIN WRAP BURRITOS Pre heat the oven to 180°C Fan. 2. In a small bowl add the ingredients for the pink onions, scrunch together with your hands and set aside. 3. In a lined baking tray, add all the ingredients for filling, stir to combine and add to pre heated oven. Cook for about 30 minutes stirring halfway. 4.$2 COUPON - BFREE
Get a $2 Coupon by simply filling out the form below. Please select all the ways you would like to hear from BFree Foods Ltd: You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit ourwebsite. We
WHOLEGRAIN PITTA BREAD (6 UNITS) Wholegrain Pitta Bread (6 units) € 15.00. *Price per unit is €2.50. Our New Wholegrain Pitta Breads are shaped and baked to create a soft and light pitta pocket that is perfect to have with your favourite filling. These pitta pockets are rich in fibre and ancient grains that help provide the nutrients you need in every bite. Out ofstock.
CELIAC DISEASE MYTHS It is rare. Coeliac disease affects 1 in 100 people in the UK and is under-diagnosed. Often confused with irritable bowel syndrome or missed because it is symptomless, coeliac disease is STONE BAKED PITTA POCKETS (6 UNITS) Stone Baked Pitta Pockets (6 units) € 15.00. *Pirce per unit is €2.50. Our BFree Pitta Pockets are the perfect go-to snack which are high in fibre and calcium. Toast and Fill them with your favourite ingredients, they’re a great idea for kids lunchboxes! Out of stock. PRODUCTS - BFREE FOODS UK Products. We process orders Monday, Tuesday & Wednesday. Orders received after 9am are processed and shipped the following day. Showing all 2 results. SWEET POTATO WRAP (12 UNITS) Sweet Potato Wrap (12 units) £ 30.00. Made with freshly ground sweet potato flour, each wrap is high in fibre, supports gut health and is only 91 calories. *Price per unit is £2.50. Out of stock. BFREE FOODS AUSTRALIA At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world.RECIPES - BFREE
Recipes. Find gluten free meal inspiration with some of our delicious range of recipes below! Dessert. Breakfast. Lunch. Dinner. Snack. Seasonal. Dessert Breakfast Lunch Dinner Snack Seasonal. BFREE FOODS PRODUCTS IRELAND Shop from our range of gluten-free products of wraps, loaves, bagels, pizza base or just have a browse through the BFree Foods Irelandproducts range
FIND BFREE - BFREE
In a world where people want great tasting healthy food as part of a lifestyle that is about living better, BFree exists to inspire and empower living free!CAREERS - BFREE
Careers at. BFree. At BFree, we aim to make a healthier life easier. When we opened our doors in 2011, our goal was to bring customers gluten and wheat free alternatives for their everyday favourite baked goods. In a world where people want great tasting healthy food as part of a lifestyle that is about living better, BFree exists to inspire BANG BANG TOFU AVOCADO WRAP Method. 1. Pre heat the oven to 180°Fan. And Line a baking tray. 2. In a medium bowl add all the ingredients for the tofu except the tofu, whisk together and set aside. 3. Take the tofu and pat dry with kitchen towels, give it a little squeeze to remove excess liquid. 4. STONE BAKED PIZZA BASE (6 UNITS) Stone Baked Pizza Base (6 units) € 27.00. Our Stone Baked Pizza Base is high in fibre and free from major allergens including gluten, wheat, dairy, egg and soy. Made with bamboo fibre and sourdough this fibre rich Stone Baked Pizza Base is low in fat and has no refined sugar. *Price per unit is €4.50. ARE YOU DAIRY OR GLUTEN INTOLERANT? IS IT POSSIBLE TO BE That is not to say all lactose intolerant people have gluten intolerance but the symptoms of both are quite similar. Bloating, stomach cramps, leaky gut syndrome, acid reflux, skin problems, nausea and diarrhoea are all symptoms of dairy intolerance and are shared symptoms with coeliac. Other signs of gluten intolerance includeinfertility
SWEET POTATO WRAP (12 UNITS) Sweet Potato Wrap (12 units) € 30.00. *Price per unit is €2.50. Made with freshly ground sweet potato flour, each wrap is high fiber, supports gut health and is only 95 calories. Out of stock. SWEET POTATO WRAP (12 UNITS) Sweet Potato Wrap (12 units) £ 30.00. Made with freshly ground sweet potato flour, each wrap is high in fibre, supports gut health and is only 91 calories. *Price per unit is £2.50. Out of stock.MULTIGRAIN WRAP
Multigrain Wrap. Say hello to our original wrap and winner of Health and Wellness Product of The Year, the BFree Multigrain Wrap! Inspired by our customers, this wrap is delicious, light and super healthy. It has no added sugar, is low in fat and high in fibre. These wraps also work great as tortilla chips as they crisp to perfection in the oven.COELIAC FRIENDLY
At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world. Read Our Story.RECIPES - BFREE
Recipes. Find gluten free meal inspiration with some of our delicious range of recipes below! Dessert. Breakfast. Lunch. Dinner. Snack. Seasonal. Dessert Breakfast Lunch Dinner Snack Seasonal. HIGH PROTEIN WRAP BURRITOS Pre heat the oven to 180°C Fan. 2. In a small bowl add the ingredients for the pink onions, scrunch together with your hands and set aside. 3. In a lined baking tray, add all the ingredients for filling, stir to combine and add to pre heated oven. Cook for about 30 minutes stirring halfway. 4.$2 COUPON - BFREE
Get a $2 Coupon by simply filling out the form below. Please select all the ways you would like to hear from BFree Foods Ltd: You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit ourwebsite. We
BROWN SEEDED SANDWICH LOAF (4 UNITS) Brown Seeded Sandwich Loaf (4 units) € 10.00. *Price per unit is €2.50. Bigger and better slices means bigger and better sandwiches. Our Brown Seeded Sandwich Loaf is sliced differently but is still packed with all the wholesome goodness of our other loaves. Made with our unique blend of flours, starches, proteins, and fibres, it ispacked
CELIAC DISEASE MYTHS It is rare. Coeliac disease affects 1 in 100 people in the UK and is under-diagnosed. Often confused with irritable bowel syndrome or missed because it is symptomless, coeliac disease is WHOLEGRAIN PITTA BREAD (6 UNITS) Wholegrain Pitta Bread (6 units) € 15.00. *Price per unit is €2.50. Our New Wholegrain Pitta Breads are shaped and baked to create a soft and light pitta pocket that is perfect to have with your favourite filling. These pitta pockets are rich in fibre and ancient grains that help provide the nutrients you need in every bite. Out ofstock.
PRODUCTS - BFREE FOODS UKBFREE GLUTEN FREE BREAD INGREDIENTSBFREE FOODS USABFREE BREAD COSTCOBFREE BREAD COSTCO Products. We process orders Monday, Tuesday & Wednesday. Orders received after 9am are processed and shipped the following day. Showing all 2 results.WHO'S ON MY FACE?
Web site created using create-react-app. Enter your name: Submit BFREE FOODS AUSTRALIA At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world.COELIAC FRIENDLY
At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world. Read Our Story.RECIPES - BFREE
Recipes. Find gluten free meal inspiration with some of our delicious range of recipes below! Dessert. Breakfast. Lunch. Dinner. Snack. Seasonal. Dessert Breakfast Lunch Dinner Snack Seasonal. HIGH PROTEIN WRAP BURRITOS Pre heat the oven to 180°C Fan. 2. In a small bowl add the ingredients for the pink onions, scrunch together with your hands and set aside. 3. In a lined baking tray, add all the ingredients for filling, stir to combine and add to pre heated oven. Cook for about 30 minutes stirring halfway. 4.$2 COUPON - BFREE
Get a $2 Coupon by simply filling out the form below. Please select all the ways you would like to hear from BFree Foods Ltd: You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit ourwebsite. We
BROWN SEEDED SANDWICH LOAF (4 UNITS) Brown Seeded Sandwich Loaf (4 units) € 10.00. *Price per unit is €2.50. Bigger and better slices means bigger and better sandwiches. Our Brown Seeded Sandwich Loaf is sliced differently but is still packed with all the wholesome goodness of our other loaves. Made with our unique blend of flours, starches, proteins, and fibres, it ispacked
CELIAC DISEASE MYTHS It is rare. Coeliac disease affects 1 in 100 people in the UK and is under-diagnosed. Often confused with irritable bowel syndrome or missed because it is symptomless, coeliac disease is WHOLEGRAIN PITTA BREAD (6 UNITS) Wholegrain Pitta Bread (6 units) € 15.00. *Price per unit is €2.50. Our New Wholegrain Pitta Breads are shaped and baked to create a soft and light pitta pocket that is perfect to have with your favourite filling. These pitta pockets are rich in fibre and ancient grains that help provide the nutrients you need in every bite. Out ofstock.
PRODUCTS - BFREE FOODS UKBFREE GLUTEN FREE BREAD INGREDIENTSBFREE FOODS USABFREE BREAD COSTCOBFREE BREAD COSTCO Products. We process orders Monday, Tuesday & Wednesday. Orders received after 9am are processed and shipped the following day. Showing all 2 results.WHO'S ON MY FACE?
Web site created using create-react-app. Enter your name: Submit BFREE FOODS AUSTRALIA At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world.RECIPES - BFREE
Recipes. Find gluten free meal inspiration with some of our delicious range of recipes below! Dessert. Breakfast. Lunch. Dinner. Snack. Seasonal. Dessert Breakfast Lunch Dinner Snack Seasonal. BFREE FOODS PRODUCTS IRELAND Shop from our range of gluten-free products of wraps, loaves, bagels, pizza base or just have a browse through the BFree Foods Irelandproducts range
CAREERS - BFREE
Careers at. BFree. At BFree, we aim to make a healthier life easier. When we opened our doors in 2011, our goal was to bring customers gluten and wheat free alternatives for their everyday favourite baked goods. In a world where people want great tasting healthy food as part of a lifestyle that is about living better, BFree exists to inspire CELIAC DISEASE MYTHS It is rare. Coeliac disease affects 1 in 100 people in the UK and is under-diagnosed. Often confused with irritable bowel syndrome or missed because it is symptomless, coeliac disease is STONE BAKED PIZZA BASE (6 UNITS) Stone Baked Pizza Base (6 units) € 27.00. Our Stone Baked Pizza Base is high in fibre and free from major allergens including gluten, wheat, dairy, egg and soy. Made with bamboo fibre and sourdough this fibre rich Stone Baked Pizza Base is low in fat and has no refined sugar. *Price per unit is €4.50. ARE YOU DAIRY OR GLUTEN INTOLERANT? IS IT POSSIBLE TO BE That is not to say all lactose intolerant people have gluten intolerance but the symptoms of both are quite similar. Bloating, stomach cramps, leaky gut syndrome, acid reflux, skin problems, nausea and diarrhoea are all symptoms of dairy intolerance and are shared symptoms with coeliac. Other signs of gluten intolerance includeinfertility
10 SUMMER WELLNESS HACKS Take your indoor treadmill workout outdoors and hit the local hiking or running trails instead. Go for a bike ride or long leisurely stroll. During the summer months, many gyms and yoga studios offer outdoor classes during the summer months, so explore nearby outdoor options by checking their websites. SWEET POTATO WRAP (12 UNITS) Sweet Potato Wrap (12 units) € 30.00. *Price per unit is €2.50. Made with freshly ground sweet potato flour, each wrap is high fiber, supports gut health and is only 95 calories. Out of stock.WHO'S ON MY FACE?
Web site created using create-react-app. Enter your name: Submit SWEET POTATO WRAP (12 UNITS) Sweet Potato Wrap (12 units) £ 30.00. Made with freshly ground sweet potato flour, each wrap is high in fibre, supports gut health and is only 91 calories. *Price per unit is £2.50. Out of stock.Skip to content
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TRY OUR RANGE OF GLUTEN-FREE & ALLERGEN-FREE PRODUCTS At BFree, our great tasting products are created with carefully chosen, wholesome, gluten free ingredients that help make living a healthy life easier.Learn More
PRODUCTS
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STONE BAKED PITTA BREADS (10 UNITS)€30.00
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STONE BAKED PIZZA BASE (6 UNITS)€27.00
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KIDS SWEET WRAPS (12 UNITS)€15.00
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SIMPLY SEEDS AND GRAINS (6 UNITS)€15.00
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SWEET POTATO WRAP (12 UNITS)€30.00
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MULTIGRAIN WRAP (12 UNITS)€36.00
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QUINOA AND CHIA SEED WRAP WITH TEFF AND FLAX SEEDS (12 UNITS)€36.00
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SLICED WHITE LOAF (6 UNITS)€21.00
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STONE BAKED PITTA BREADS (10 UNITS)€30.00
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STONE BAKED PIZZA BASE (6 UNITS)€27.00
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KIDS SWEET WRAPS (12 UNITS)€15.00
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SIMPLY SEEDS AND GRAINS (6 UNITS)€15.00
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SWEET POTATO WRAP (12 UNITS)€30.00
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MULTIGRAIN WRAP (12 UNITS)€36.00
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QUINOA AND CHIA SEED WRAP WITH TEFF AND FLAX SEEDS (12 UNITS)€36.00
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SLICED WHITE LOAF (6 UNITS)€21.00
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STONE BAKED PITTA BREADS (10 UNITS)€30.00
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STONE BAKED PIZZA BASE (6 UNITS)€27.00
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KIDS SWEET WRAPS (12 UNITS)€15.00
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SIMPLY SEEDS AND GRAINS (6 UNITS)€15.00
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OUR STORY
At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world.Read Our Story
Our People
OUR KEY INGREDIENTS
Buckwheat Flour
Flax Seeds
Pea Protein
Sunflower seeds
OUR PILLARS
HONEST
At BFree we are powered by honesty. We are a brand that is honest in everything we do; from carefully sourcing our ingredients to maintaining our reputation for creating authentic and high quality products that our customers will love.FUN
Food is one of life’s greatest facilitators of fun, friendship and good times. At BFree, being part of these special occasions is ourbread and butter!
TRANSFORMATIONAL
We believe in transformation in the way lives are lived. We’re changing the convention and belief that healthy and free from food has to be bland and boring. We are proud to give people more healthy and delicious choices than ever before!JOIN OUR NEWSLETTER
At BFree we are powered by honesty. We are a brand that is transparent in everything we do; from carefully sourcing our ingredients to maintaining our reputation for creation authentic and high quality products that our customers will love Leave this field empty if you're human:STORE LOCATOR
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RECIPES
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Seasonal
Spooky Nachos & GuacamoleRead MoreSeasonal
Vegan stuffing with cranberry, thyme and pine nutsRead MoreBreakfast
Baked Sweet Potato Wraps with Egg and AvocadoRead MoreDinner
Fully Loaded Pitta NachosRead MoreLunch
Kiddies Traffic Light SandwichesRead MoreDinner
Maple BBQ Cauliflower WrapsRead MoreLunch
Smokey Mediterranean Roasted Veg and Hummus Pitta PocketsRead MoreDinner
Mexican Chipotle Roasted Vegetable FajitasRead MoreDinner
Gluten-Free Pizza PuttanescaRead MoreLunch
St. Patricks Day Shamrock SandwichRead MoreLunch
Tofu Feta Greek Salad Stuffed Pitta PocketsRead MoreLunch
Harissa Cauliflower WrapsRead MoreBreakfast
Vegan Sausage & ‘Egg’ McMuffin FakeawayRead MoreDinner
Tofu SouvakiRead MoreDessert
Valentines Spiced PuddingRead MoreLunch
Gluten-Free Wraps With Falafel and Beet TzatsikiRead MoreDessert
Morning Rounds with a Winter Fruit Salad, Pistachio Nuts, Clementine and Cardamom Maple SyrupRead MoreDinner
Mixed Christmas CrostiniRead MoreDinner
Gluten-Free, Vegan Christmas Stuffed PittasRead MoreSeasonal
Christmas Sprout and Chestnut Pizza WreathRead MoreSeasonal
Cheesecake Dessert CupsRead MoreLunch
Ultimate Green Goddess SandwichRead MoreDessert
Gluten Free Raspberry Bread and Butter PuddingRead MoreLunch
Beetroot Based Pitta PizzaRead More Banana and Raspberry Pitta PocketsRead MoreDinner
Wrap Pizzas with Garlic and Thyme Oumph!Read MoreLunch
Sweet Potato Bread topped with Chilli and Garlic Roasted Pumpkin and Crispy Sage Leaves.Read MoreDessert
Autumn Apple Pie Topped English Muffins Two WaysRead MoreDinner
Middle Eastern Chickpeas and Tahini Yogurt Sauce Pitta PocketRead MoreLunch
Roasted Tomato, Garlic and Basil Soup with Cheesy Pesto DippersReadMore
Snack
Roasted Butternut Squash and Spinach QuesadillasRead MoreDinner
Tortilla Crust Tomato TartRead MoreSnack
Sweet Potato Tortilla NachosRead MoreDinner
Gluten Free FajitasRead MoreDinner
Roasted Cauliflower Indian BurritoRead MoreLunch Snack
BFree Easy BruschettaRead MoreBreakfast
St Patricks Day BreakfastRead MoreSeasonal
Vegan Stuffed Butternut SquashRead MoreDinner
Julie’s Vegan PizzaRead MoreLunch
Sweet Red Pepper & Tomato Soup with BFree Brown Seeded RollRead MoreBreakfast
Peanut Butter & Banana Rolls (Gluten Free)Read MoreBreakfast
Oaty Loaf with Smashed Avocado and EggsRead MoreBreakfast
Breakfast BurritoRead MoreBreakfast
Mini Breakfast QuicheRead MoreBreakfast
Vegan French ToastRead MoreSeasonal
Spooky Nachos & GuacamoleRead MoreSeasonal
Vegan stuffing with cranberry, thyme and pine nutsRead MoreBreakfast
Baked Sweet Potato Wraps with Egg and AvocadoRead MoreDinner
Fully Loaded Pitta NachosRead MoreLunch
Kiddies Traffic Light SandwichesRead MoreDinner
Maple BBQ Cauliflower WrapsRead MoreLunch
Smokey Mediterranean Roasted Veg and Hummus Pitta PocketsRead MoreDinner
Mexican Chipotle Roasted Vegetable FajitasRead MoreDinner
Gluten-Free Pizza PuttanescaRead MoreLunch
St. Patricks Day Shamrock SandwichRead MoreLunch
Tofu Feta Greek Salad Stuffed Pitta PocketsRead MoreLunch
Harissa Cauliflower WrapsRead MoreBreakfast
Vegan Sausage & ‘Egg’ McMuffin FakeawayRead MoreDinner
Tofu SouvakiRead MoreDessert
Valentines Spiced PuddingRead MoreLunch
Gluten-Free Wraps With Falafel and Beet TzatsikiRead MoreDessert
Morning Rounds with a Winter Fruit Salad, Pistachio Nuts, Clementine and Cardamom Maple SyrupRead MoreDinner
Mixed Christmas CrostiniRead MoreDinner
Gluten-Free, Vegan Christmas Stuffed PittasRead MoreSeasonal
Christmas Sprout and Chestnut Pizza WreathRead MoreSeasonal
Cheesecake Dessert CupsRead MoreLunch
Ultimate Green Goddess SandwichRead MoreDessert
Gluten Free Raspberry Bread and Butter PuddingRead MoreLunch
Beetroot Based Pitta PizzaRead More Banana and Raspberry Pitta PocketsRead MoreDinner
Wrap Pizzas with Garlic and Thyme Oumph!Read MoreLunch
Sweet Potato Bread topped with Chilli and Garlic Roasted Pumpkin and Crispy Sage Leaves.Read MoreDessert
Autumn Apple Pie Topped English Muffins Two WaysRead MoreDinner
Middle Eastern Chickpeas and Tahini Yogurt Sauce Pitta PocketRead MoreLunch
Roasted Tomato, Garlic and Basil Soup with Cheesy Pesto DippersReadMore
Snack
Roasted Butternut Squash and Spinach QuesadillasRead MoreDinner
Tortilla Crust Tomato TartRead MoreSnack
Sweet Potato Tortilla NachosRead MoreDinner
Gluten Free FajitasRead MoreDinner
Roasted Cauliflower Indian BurritoRead MoreLunch Snack
BFree Easy BruschettaRead MoreBreakfast
St Patricks Day BreakfastRead MoreSeasonal
Vegan Stuffed Butternut SquashRead MoreDinner
Julie’s Vegan PizzaRead MoreLunch
Sweet Red Pepper & Tomato Soup with BFree Brown Seeded RollRead MoreBreakfast
Peanut Butter & Banana Rolls (Gluten Free)Read MoreBreakfast
Oaty Loaf with Smashed Avocado and EggsRead MoreBreakfast
Breakfast BurritoRead MoreBreakfast
Mini Breakfast QuicheRead MoreBreakfast
Vegan French ToastRead MoreSeasonal
Spooky Nachos & GuacamoleRead MoreSeasonal
Vegan stuffing with cranberry, thyme and pine nutsRead MoreBreakfast
Baked Sweet Potato Wraps with Egg and AvocadoRead MoreNext
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ARE YOU DAIRY OR GLUTEN INTOLERANT? IS IT POSSIBLE TO BE INTOLERANT TOBOTH?
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HOW TO GET ENOUGH NUTRIENTS AS A COELIACRead More
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BFREE BLOGGER SPOTLIGHT: LAURA, DAIRYFREE KIDSRead More
TOP GF FOODS TO EAT ON THE GORead More
EATING OUT GLUTEN FREERead More
COELIAC AWARENESS MONTH CATCH UP WITH LUCY HUTCHINSONRead More
COELIAC DISEASE VS. GLUTEN SENSITIVITY: WHAT’S THE DIFFERENCE?Read More
WHAT IS COELIAC DISEASE?Read More
NEW YEAR, NEW YOU
Read More
OUR TOP EASY RECIPES TO KEEP YOU HEALTHY THIS WINTERRead More
5 EASY & SUPER TASTY GLUTEN-FREE LUNCH IDEASRead More
HOW YOUR GUT HEALTH CAN HAVE AN IMPACT ON YOUR MENTAL HEALTHRead More
WE’RE NOT JUST FREE FROM, WE’RE FREE TO…Read More
TOP BACK TO SCHOOL LUNCHBOX TIPSRead More
ULTIMATE GLUTEN FREE TRAVEL GUIDERead More
JUST BEEN DIAGNOSED AS COELIAC? READ OUR SHOPPING TIPS!Read More
5 SIMPLE EVERYDAY FITNESS TIPSRead More
THE BENEFITS OF GLUTEN FREE OATSRead More
LOVE YOUR GUT
Read More
TOP BENEFITS OF EATING SOURDOUGH BREADRead More
RUNNING: HOW TO GET STARTEDRead More
AT HOME HIIT WORKOUTSRead More
BENEFITS OF YOGA
Read More
ARE YOU DAIRY OR GLUTEN INTOLERANT? IS IT POSSIBLE TO BE INTOLERANT TOBOTH?
Read More
HOW TO GET ENOUGH NUTRIENTS AS A COELIACRead More
CELIAC DISEASE MYTHSRead More
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Mexican Chipotle Roasted Vegetable Fajitas 😍 When it comes to this time of year it's hard to keep your foods healthy and full of colour. By why is it that we need colour in our diet? 🧐 Well, our bodies benefit from variety and for optimal health we need a rainbow of nutrients and colours 🥦🍆 This way we can guarantee we are acquiring a complete range of vitamins and minerals your body needs to thrive 🏃♀️ Check out our deliciously vibrant dish created by @natalie.naturally using our #glutenfree Multigrain Wraps filled with avocado Salsa 🥑 pink pickled onions and all the colourful roasted vegetables you desire 😍 Recipe will be posted on our story's tomorrow, so stay tuned 😋 #BFreefoodie #coelaic #freefrom #intolerant #IBS #celiac #luncideas #recipe #recipeideas* __
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Middle Eastern Chickpeas and Tahini Yoghurt Sauce Pitta Pockets 🤤 Taking inspiration from flavors of the Middle East, this healthy recipe is definitely one of our Fall favourite 😍 Using our gluten-free Pitta Pockets to hold the chickpea filling topped with homemade tahini dressing and sprinkled with Zaatar herb spice for taste, this is the perfect dinner to make this #humpday 👌 Find thefull recipe here:
https://www.bfreefoods.com/blog/recipes/middle-eastern-chickpeas-and-tahini-yoghurt-sauce-pita-pocket/ 👀 #fallrecipes #recipe #glutenfree #coeliac #celiac #freefrom #vegan #nutfree #dairyfree* __
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One pumpkin a day keeps the witches away 🎃🧙 We've got the perfect dish for you this Halloween season! 👻 Check out this delicious Sweet Potato Bread topped with Chilli and Garlic Roasted Pumpkin and Crispy Sage Leaves Recipe 🤤🧡 Find it on our website, link in the bio! Make sure to follow us on Twitter for a chance to win our ultimate Halloween Giveaway 😯 #BFreeFoodie #halloween #pumpkin #halloweenrecipes #recipes #giveaway #coeliac #celiac #freefrom* __
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Autumn skies and apple pies 🍁 This season is filled with inviting smells of all things apple and spices 🍏🧣 We've got the perfect recipe that will warm up any day of your week 🌙 Apple pie topped two ways on our gluten-free English Muffins 😍 Check it out here: https://www.bfreefoods.com/gb/blog/recipes/autumn-apple-pie-topped-english-muffins-two-ways/ #Glutenfree #freefrom #autumnrecipes #fallrecipes #fall #applepie #coeliac #celiac #vegan* __
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Roasted Tomato, Garlic & Basil Soup with Cheesy Pesto Dippers🍁 It's #worldbreadday and we are bringing you our Fall favourite recipe using our award-winning gluten-free bread; BFree Brown Seeded Sandwich Loaf🙌💚 Winner of the SELF Healthy Food Awards 2018, we are extremely proud of this product with taste tester comments stating "This seeded bread tastes like the real thing" , "it's equally tasty as toast as it is for sandwiches" 😍🏆 Find yours at Tesco, Asda & Sainsbury's and Walmart in the USA 🍂 #BFreeFoodie #Coeliac #FreeFrom #glutenfree #vegan #healthyrecipes #recipes #dairyfree #fallrecipes #fall #celiac* __
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Midweek Pita Pizza Anyone? 🤤 Check out this AMAZING super healthy mini pizza created by @raimeeleigh.fitfood using our new Pita Pockets 😍🇦🇺 Topped with roast pumpkin🎃, avocado🥑, vegan feta cheese 🧀, beetroot hummus 🍇, chickpeas 🧡, rocket 🥗, garlic & herb sauce 😍 Find our Pita Pockets at @woolworths_au 🛒 Tried them already? Make sure to tag us in your creations using the hashtag #bfreefoodie 😍 We can't wait to see them! #bfreefoodie #glutenfree #humpday #healthysnack #lunchideas #pizza #healthypizza #coeliac #freefrom #vegan #nutfree* __
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FALL IS HERE! 🍁 We hope you are as excited as we are for sweather weather, hot chocolates and cosy nights in by the fire 😍 We've got some delicious fall recipes coming for you this month! 🎃 Check out this amazing Fattoush Salad created by @natalie.naturally using our Wholegrain Pitta Breads🍂 #Fall #fallrecipes #salad #glutenfree #bfreefoodie #freefrom #coeliac #vegan #healthyeating* __
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G’day Australia 🇦🇺🐨🦘 Our Pita Pockets have just launched into @woolworths_au 🥳🥳 Lunchtimes will never be the same again 😋 Simply pop our pitas into your toaster and watch a pocket form that can be easily sliced and filled with all of your favourite sandwich fillings! #BFreeFoodie #PitaPockets #Yum #NewProductAlert#Australia
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⭐ Ultimate Green Goddess Sandwich 🌿 Filled with veggies and healthy fats to keep you satisfied for longer 🥑. This sandwich starts with vegan mayo slathered on our White Sliced Loaf and topped with all things green, cucumber, avocado and rocket making it perfectly cool and tangy ⭐ Recipe is now LIVE on our website! 👀 We promise you'll love it 😍 Find our new White Sliced Loaf at Sainsbury's 💚 #BFreeFoodie #FreeFrom #coeliac #glutenfree #vegan #veganrecipes #healthy #sandwich* __
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✨ Our New Sliced White Loaf ✨ Bigger, softer and tastier than ever, our new Sliced White Loaf is now an official member of the BFree Family 🙌 Created using only the finest ingredients which were hand-selected to be uniquely satisfied. Featuring delicate sourdough to create an aroma of flavour before you take your first bite, this loaf is truly a stable for any vegan or gluten-free household (even though we know it won’t last 😉). . Have you seen it in Sainsbury's yet?! 👀😍. . Recipe for this raspberry bread & butter pudding will be posted on our Instagram Stories this week, so stay tuned! 🍇🍞 . #BFreeFoodie #Coeliac #Glutenfree #glutenfreerecipes#freefrom
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IT'S HERE!! Our biggest Loaf yet!! 💚 #Repost from @beckyexcell (ad) Who fancies a gluten free Chinese buffet? 😍 Mark made me gf sweet and sour battered chicken, chicken in black bean sauce and prawn toast using @bfreefoods new sliced white loaf - all gf with no onion/garlic 🤭 Anyone want the recipes?! You can find BFree’s brand new loaf in Sainsbury’s at the mo - it’s super soft, dairy free AND vegan too! ✅ And guess what? I’m throwing a months supply of their new loaf at one lucky person in this post! 👇🏻... . To get a month’s supply of BFree’s new loaf on your doorstep, just... . ✅ Follow @beckyexcell and @bfreefoods . ✅ Tag as many mates as you want separately in the comments of this post (enter as many times as you like) . ✅ That’s it! . 🤔 Optional: let me know what dish you miss ordering from a Chinese takeaway the most! . Competition ends on 11/09/19 👌🏻 Whoever wins needs to invite me over so we can make the worlds largest bread and butter pudding 😂 #bfreefoodie #freefrom #Coeliac #glutenfree #glutenfreerecipes* __
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⭐𝗤𝘂𝗶𝗻𝗼𝗮 𝗮𝗻𝗱 𝗖𝗵𝗶𝗮 𝗦𝗲𝗲𝗱 𝗪𝗿𝗮𝗽 𝘄𝗶𝘁𝗵 𝗧𝗲𝗳𝗳 𝗮𝗻𝗱 𝗙𝗹𝗮𝘅 𝗦𝗲𝗲𝗱𝘀 ⭐ The BFree Quinoa and Chia Seed Wraps are made with a selection of ancient grains such as quinoa, chia seed, teff and amaranth which provide a natural source of protein and fibre 💪 𝙒𝙝𝙮 𝙙𝙤 𝙬𝙚 𝙡𝙤𝙫𝙚 𝙞𝙩? Each wrap is only 105 calories 👀 Quinoa is gluten-free and one of the few plant foods that contain sufficient amounts of all nine essential amino acids which are vital for a healthy body and brain 🧠 Chia Seeds, despite being small they deliver a massive amount of nutrients with very few calories. They are also rich in Omega-3 fatty acids, which help raise HDL cholesterol, the "good" cholesterol that protects a healthy heart. To top it off, 1-ounce, serving of chia seeds also contains 5.6 grams of protein 😍 At BFree, we care about your health which is why we only choose premium ingredients like these to help you feel better about you💚 Be the first to check out this delicious recipe using our Quinoa and Chia Seed Wraps today & use the hashtag #BFreeFoodie 😍 Find yours in your nearest Free From aisle in most supermarkets! #BFreeFoodie #glutenfree #coeliac #freefrom #vegan #dinnerinspo* __
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#Repost @cookathomemom💚 1, 2, or 3: Which would your kids (or you!) choose? 🤔 If you’re getting ready for the new school year, I gotcha covered with three fun, easy and delicious #glutenfree #lunchboxideas, made for my pals @bfreefoods featuring their GF Pita Breads. ⠀ ⠀ I used to hear grumbling about “the same boring lunch every day,” so this year, I put the kid in charge (well, sort of)! We find healthy + fun ideas on Pinterest every weekend, then we shop, cook, slice and assemble, together. It's kind of like our special thing now, and for the last 2+ weeks, his lunch box has come home totally empty every. single. day. WIN! 🎉 ⠀ ⠀ Here’s what we’ve been packing: 1. DIY pit-za “lunchables” with tiny pepperoni, mozzarella cheese & sauce, served with a side of grapes. 🍕🍇⠀ ⠀ 2. Greek grilled chicken and toasted pita dippers with hummus, homemade tzatziki, and sliced cucumbers 🍗 3. Classic ham & cheese pita sandwich with blueberries and veggies & ranch. 🥪🥕⠀ 👉 I'd love to know, what are you packing this week? ⠀ ⠀ #ad #bfreefoodie ⠀ ⠀ #feedfeed #lunchboxes #healthylunchbox #gfkids #healthylunches #schoollunches #celiacfriendly #bfreefoodie #celiac #freefrom Reposted from @cookathomemom* __
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This is nacho regular recipe 😉 Check out this super delicious nacho creation by @natalie.naturally using our Sweet Potato Wraps 🤤 Perfect for the weekend 😍 Comment below your favourite nacho topping?! 🌮 Recipe coming soon 🙌 #glutenfree #coeliac #freefrom #nachos #recipe #BFreeFoodie* __
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⭐𝗦𝘄𝗲𝗲𝘁 𝗣𝗼𝘁𝗮𝘁𝗼 𝗟𝗼𝗮𝗳⭐ Our Sweet Potato Loaf is the newest addition to our loaf family! Made with fresh sweet potato, topped with delicious pumpkin and sunflower seeds, it's perfect for Fall 🍂 𝙒𝙝𝙮 𝙙𝙤 𝙬𝙚 𝙡𝙤𝙫𝙚 𝙞𝙩? This loaf is high in fibre, low in fat, has no refined sugars and is only 93 calories per slice 😲 Other than being an antioxidant named beta-carotene which converts to vitamin A once consumed. Each slice also contains an array of vitamins and minerals including iron, calcium, vitamin B and C 💪 Our loaf is also gluten-free, nut-free, soy-free, dairy-free and vegan 😍 Why not try yours today? Find it on our website, Sainsbury's & Ocado.com 😊 📸 @fiona_dawson #BFreeFoodie #Coeliac #glutenfree #vegan#freefrom
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In a world where people want great tasting healthy food as part of a lifestyle that is about living better, BFree exists to inspire and empower living free! Read MoreRecent Posts
COELIAC AWARENESS MONTH CATCH UP WITH LUCY HUTCHINSONRead More
COELIAC DISEASE VS. GLUTEN SENSITIVITY: WHAT’S THE DIFFERENCE?Read More
WHAT IS COELIAC DISEASE?Read More
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