Are you over 18 and want to see adult content?
More Annotations
![A complete backup of bengal-tandoori-restaurant.appspot.com](https://www.archivebay.com/archive2/5322bfe8-3c9e-42b4-ae1b-384125b08d49.png)
A complete backup of bengal-tandoori-restaurant.appspot.com
Are you over 18 and want to see adult content?
![A complete backup of richland.k12.la.us](https://www.archivebay.com/archive2/48822259-d308-444d-a497-bcd6527de224.png)
A complete backup of richland.k12.la.us
Are you over 18 and want to see adult content?
![A complete backup of thisisradish.com](https://www.archivebay.com/archive2/3892ef36-53b7-4344-9db8-8f983b716b38.png)
A complete backup of thisisradish.com
Are you over 18 and want to see adult content?
![A complete backup of lamallearecettes.wordpress.com](https://www.archivebay.com/archive2/ce31f6a1-0201-48d3-8659-c024d1334ce0.png)
A complete backup of lamallearecettes.wordpress.com
Are you over 18 and want to see adult content?
![A complete backup of phamedicmyanmar.com](https://www.archivebay.com/archive2/a66c997d-f384-403a-b9c1-408762c646a7.png)
A complete backup of phamedicmyanmar.com
Are you over 18 and want to see adult content?
Favourite Annotations
![A complete backup of childhoodinart.org](https://www.archivebay.com/archive2/64e59ff7-b7d4-48df-b92f-e1dc947f128f.png)
A complete backup of childhoodinart.org
Are you over 18 and want to see adult content?
![A complete backup of deutschland-tour.com](https://www.archivebay.com/archive2/66f98ea2-c5cb-4b5a-9b77-4ac1d1154f15.png)
A complete backup of deutschland-tour.com
Are you over 18 and want to see adult content?
![A complete backup of hungryrunnergirl.com](https://www.archivebay.com/archive2/5a2e3b14-098a-4f5f-a43b-f19c6e917cf5.png)
A complete backup of hungryrunnergirl.com
Are you over 18 and want to see adult content?
Text
RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more ›RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.” DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS Constellations WHAT ARE IFS CONSTELLATIONS? Someone who is familiar with IoPT constellations asked me these questions, so I thought I’d post my replies to help others: QUESTION: IoPT uses intention method, does the IFS do the same or is it more like the traditional See more ›RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more ›RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.” DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS Constellations WHAT ARE IFS CONSTELLATIONS? Someone who is familiar with IoPT constellations asked me these questions, so I thought I’d post my replies to help others: QUESTION: IoPT uses intention method, does the IFS do the same or is it more like the traditional See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › BLOG - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, didnot.
WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.” TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more ›HYPNOTHERAPY
What is Hypnotherapy? What is Hypnosis? Healing by ‘trance ‘state (or an altered state of awareness) is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It See more › IFS - EVIDENCE BASED THERAPY - RUTH CULVER - EMBODIED IFS now classified as an Evidence-Based Practice in the USA “As a clinical treatment, IFS has been rated effective for improving general functioning and well-being.” “In addition, it has been rated promising for each of: improving phobia, panic, and generalized anxiety disorders and symptoms; physical health conditions and symptoms; personal resilience/self-concept; and depression and HOW ARE IFS INTERNAL CONSTELLATIONS DIFFERENT? Family Constellations, IoPT Constellations and IFS Internal Constellations all use the ‘morphic field’ phenomenon of group somatic resonance, as utilised by Burt Hellenger in his original Family Constellations. I have participated in many Family Constellations and trained in IoPT Constellations. See more › LOVE YOUR NERVOUS SYSTEM! What if you were to put the kind of attention you currently pay to diet, exercise, nutrients etc into to healing your nervous system? My experience – both personal & professional – has been that paying attention to the See more › PSYCHIATRIC DIAGNOSIS IS "MEANINGLESS"... “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, Seemore ›
ECHO ARROW-01
power over you cant change judging people need fixing first operate from the dominant culture people are out to get you right/wrong helping "you're crazy!"RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching this WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more ›IFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more ›RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.” DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS ConstellationsINDIVIDUAL THERAPY
“Ruth is an excellent, compassionate, patient yet straight to the point therapist. I felt safe with her and trusted her.” Kathleen, charity worker “I am delighted and amazed at the results. Straight after the session I felt an immediate See more › WHAT ARE IFS CONSTELLATIONS? Someone who is familiar with IoPT constellations asked me these questions, so I thought I’d post my replies to help others: QUESTION: IoPT uses intention method, does the IFS do the same or is it more like the traditional See more ›RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching this WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more ›IFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more ›RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.” DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS ConstellationsINDIVIDUAL THERAPY
“Ruth is an excellent, compassionate, patient yet straight to the point therapist. I felt safe with her and trusted her.” Kathleen, charity worker “I am delighted and amazed at the results. Straight after the session I felt an immediate See more › WHAT ARE IFS CONSTELLATIONS? Someone who is familiar with IoPT constellations asked me these questions, so I thought I’d post my replies to help others: QUESTION: IoPT uses intention method, does the IFS do the same or is it more like the traditional See more › BLOG - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, didnot.
IFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more ›PERSONAL STORIES
1. WILLIAM (anxiety) For 3 years, William (14) had refused to sleep alone after something terrified him. Having to sleep with a sibling or parent was embarrassing and frustrating, but he had no hope for it ever changing. His parents See more ›HYPNOTHERAPY
What is Hypnotherapy? What is Hypnosis? Healing by ‘trance ‘state (or an altered state of awareness) is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › IFS - EVIDENCE BASED THERAPY - RUTH CULVER - EMBODIED IFS now classified as an Evidence-Based Practice in the USA “As a clinical treatment, IFS has been rated effective for improving general functioning and well-being.” “In addition, it has been rated promising for each of: improving phobia, panic, and generalized anxiety disorders and symptoms; physical health conditions and symptoms; personal resilience/self-concept; and depression andTRAUMA & THE NHS
A colleague recently sent me a link to this excellent blog post written by Jonathon Tomlinson, a practicing NHS GP in London. Its so good, I’m re-blogging it here. The article is a worthwhile read, which traces his path to See more › LOVE YOUR NERVOUS SYSTEM! What if you were to put the kind of attention you currently pay to diet, exercise, nutrients etc into to healing your nervous system? My experience – both personal & professional – has been that paying attention to the See more ›ECHO ARROW-01
power over you cant change judging people need fixing first operate from the dominant culture people are out to get you right/wrong helping "you're crazy!"RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS Constellations WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.”RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more ›RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS Constellations WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.”RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more ›CURRENT WORKSHOPS
"I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › BLOG - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, didnot.
HYPNOTHERAPY
What is Hypnotherapy? What is Hypnosis? Healing by ‘trance ‘state (or an altered state of awareness) is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It See more › WHAT ARE IFS CONSTELLATIONS? "I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - which for me israre."
IFS - EVIDENCE BASED THERAPY - RUTH CULVER - EMBODIED IFS now classified as an Evidence-Based Practice in the USA “As a clinical treatment, IFS has been rated effective for improving general functioning and well-being.” “In addition, it has been rated promising for each of: improving phobia, panic, and generalized anxiety disorders and symptoms; physical health conditions and symptoms; personal resilience/self-concept; and depression and HOW ARE IFS INTERNAL CONSTELLATIONS DIFFERENT? Family Constellations, IoPT Constellations and IFS Internal Constellations all use the ‘morphic field’ phenomenon of group somatic resonance, as utilised by Burt Hellenger in his original Family Constellations. I have participated in many Family Constellations and trained in IoPT Constellations. See more › LOVE YOUR NERVOUS SYSTEM! What if you were to put the kind of attention you currently pay to diet, exercise, nutrients etc into to healing your nervous system? My experience – both personal & professional – has been that paying attention to the See more › HYPNOTHERAPY FOR TEENS I’ve been working increasingly with children and teenagers, which is such a joy, as it works so well and so quickly. Usually they come to me when parents are desperate and have ‘tried everything else’ – I only wish I See more › PSYCHIATRIC DIAGNOSIS IS "MEANINGLESS"... “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, Seemore ›
RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS Constellations WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.”RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more ›RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS Constellations WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.”RUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more ›CURRENT WORKSHOPS
"I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › BLOG - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, didnot.
HYPNOTHERAPY
What is Hypnotherapy? What is Hypnosis? Healing by ‘trance ‘state (or an altered state of awareness) is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It See more › WHAT ARE IFS CONSTELLATIONS? "I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - which for me israre."
IFS - EVIDENCE BASED THERAPY - RUTH CULVER - EMBODIED IFS now classified as an Evidence-Based Practice in the USA “As a clinical treatment, IFS has been rated effective for improving general functioning and well-being.” “In addition, it has been rated promising for each of: improving phobia, panic, and generalized anxiety disorders and symptoms; physical health conditions and symptoms; personal resilience/self-concept; and depression and HOW ARE IFS INTERNAL CONSTELLATIONS DIFFERENT? Family Constellations, IoPT Constellations and IFS Internal Constellations all use the ‘morphic field’ phenomenon of group somatic resonance, as utilised by Burt Hellenger in his original Family Constellations. I have participated in many Family Constellations and trained in IoPT Constellations. See more › LOVE YOUR NERVOUS SYSTEM! What if you were to put the kind of attention you currently pay to diet, exercise, nutrients etc into to healing your nervous system? My experience – both personal & professional – has been that paying attention to the See more › HYPNOTHERAPY FOR TEENS I’ve been working increasingly with children and teenagers, which is such a joy, as it works so well and so quickly. Usually they come to me when parents are desperate and have ‘tried everything else’ – I only wish I See more › PSYCHIATRIC DIAGNOSIS IS "MEANINGLESS"... “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, Seemore ›
RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS ConstellationsRUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.”RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS ConstellationsRUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.”CURRENT WORKSHOPS
"I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - BLOG - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, didnot.
TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more ›HYPNOTHERAPY
What is Hypnotherapy? What is Hypnosis? Healing by ‘trance ‘state (or an altered state of awareness) is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It See more › IFS - EVIDENCE BASED THERAPY - RUTH CULVER - EMBODIED IFS now classified as an Evidence-Based Practice in the USA “As a clinical treatment, IFS has been rated effective for improving general functioning and well-being.” “In addition, it has been rated promising for each of: improving phobia, panic, and generalized anxiety disorders and symptoms; physical health conditions and symptoms; personal resilience/self-concept; and depression and WHAT ARE IFS CONSTELLATIONS? "I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - which for me israre."
LOVE YOUR NERVOUS SYSTEM! What if you were to put the kind of attention you currently pay to diet, exercise, nutrients etc into to healing your nervous system? My experience – both personal & professional – has been that paying attention to the See more › HOW ARE IFS INTERNAL CONSTELLATIONS DIFFERENT? Family Constellations, IoPT Constellations and IFS Internal Constellations all use the ‘morphic field’ phenomenon of group somatic resonance, as utilised by Burt Hellenger in his original Family Constellations. I have participated in many Family Constellations and trained in IoPT Constellations. See more › PSYCHIATRIC DIAGNOSIS IS "MEANINGLESS"... “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, Seemore ›
| D A N H U G H E S ’ 2 4 S ’ S S afe t y S u cce ss st r u ct u r e so o t h in g so u p st o r y t e l l in g S eek in g m ean in g sm il e s se n se o f hu m o u r st r et ch in g
RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS ConstellationsRUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.” WHAT ARE IFS CONSTELLATIONS? Someone who is familiar with IoPT constellations asked me these questions, so I thought I’d post my replies to help others: QUESTION: IoPT uses intention method, does the IFS do the same or is it more like the traditional See more ›RUTH CULVER
Ruth Culver - IFS Somatic Psychotherapist. Welcome. I specialise in using Internal Family Systems (IFS) Therapy, informed with various somatic & creative techniques, to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. RESOURCES - RUTH CULVER - EMBODIED HEALING THROUGH PARTS THE SURVIVE/ THRIVE SPIRAL This info-graphic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists across the world. DOWNLOAD a PDF of the latest version for private or professional use Watch video: INTRODUCTION TO See more›
INTERNAL FAMILY SYSTEMS Internal Family Systems (IFS) is a healing approach that has been hailed by Dr Bessel van der Kolk (a leading world expert in trauma) as “the treatment method that all clinicians should know to treat clients effectively.”. IFS has also been integrated into his own training programme by renowned trauma expert Dr Gabor Maté.. Perhaps the best way to start with IFS is simply watching thisIFS CONSTELLATIONS
a IFS CONSTELLATIONS LEARNING TO LOVE OURSELVES DEEP DIVE RESIDENTIAL 12-15 March 2020 West Wittering Beach, Chichester, West Sussex ~~~ This amazing residential 4-day workshop will be an embodied personal exploration, using IFS-infused somatic mindfulness processes including: IFS See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2020 Workshop dates Sat 18 & Sun 19 January – LEARNING TO LOVE OURSELVES – Brighton Thur 30 January – IFS CONSTELLATIONS (level 2) – Brixton Sat 22 February – IFS CONSTELLATIONS (level 2)- Brighton Thur 12 – Sun 15 See more › FAQS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Please note my waiting list is currently closed for one-to-one work. Sign up to my mailing list to receive information about online and in-person courses, workshops & retreats. What are your fees? An initial phone consultation (15 minutes) See more › DOWNLOADS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS 2021 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS ConstellationsRUTH CULVER
Integrative Hypnotherapist, IFS Practitioner & Internal (IFS) Constellations Facilitator Since 2009 I’ve been working with adults and teenagers to help increase their self-confidence, health and happiness. I’m passionate about the benefits of self discovery to improve quality of life See more › WORKSHOPS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Really appreciated the fusion of Constellations/Polyvagal and IFS – especially as I am previously familiar with them. I thought Ruth was a highly skilled and compassionate facilitator and it was great to see her in this context. It was great to have a space to bring my own topics of grief and to be held and met so compassionately.” WHAT ARE IFS CONSTELLATIONS? Someone who is familiar with IoPT constellations asked me these questions, so I thought I’d post my replies to help others: QUESTION: IoPT uses intention method, does the IFS do the same or is it more like the traditional See more ›CURRENT WORKSHOPS
"I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - BLOG - RUTH CULVER - EMBODIED HEALING THROUGH PARTS “Arguably there is only one underlying mental health diagnosis :- complex/attachment trauma”. Discuss In the 1940s a landmark study by the US military investigated why some veterans succumbed to PTSD, whilst others who experienced exactly the same events, or worse, didnot.
PERSONAL STORIES
1. WILLIAM (anxiety) For 3 years, William (14) had refused to sleep alone after something terrified him. Having to sleep with a sibling or parent was embarrassing and frustrating, but he had no hope for it ever changing. His parents See more › TEENAGERS - RUTH CULVER - EMBODIED HEALING THROUGH PARTS Hypnotherapy is especially suitable for teenagers (age 11+). They find the idea ‘cool’, but also a great relief after conventional counseling/therapy which requires them to answer questions about things they find embarrassing, feel overwhelmed by or simply don’t know the See more ›HYPNOTHERAPY
What is Hypnotherapy? What is Hypnosis? Healing by ‘trance ‘state (or an altered state of awareness) is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It See more › WHAT ARE IFS CONSTELLATIONS? "I can't believe how much I saw about myself and how much good it has done me" "Thank you so much. I felt very safe, warm, held, welcomed, accepted, seen, and hence, relaxed and at ease - which for me israre."
LOVE YOUR NERVOUS SYSTEM! What if you were to put the kind of attention you currently pay to diet, exercise, nutrients etc into to healing your nervous system? My experience – both personal & professional – has been that paying attention to the See more › HOW ARE IFS INTERNAL CONSTELLATIONS DIFFERENT? Family Constellations, IoPT Constellations and IFS Internal Constellations all use the ‘morphic field’ phenomenon of group somatic resonance, as utilised by Burt Hellenger in his original Family Constellations. I have participated in many Family Constellations and trained in IoPT Constellations. See more ›ECHO ARROW-01
power over you cant change judging people need fixing first operate from the dominant culture people are out to get you right/wrong helping "you're crazy!" | D A N H U G H E S ’ 2 4 S ’ S S afe t y S u cce ss st r u ct u r e so o t h in g so u p st o r y t e l l in g S eek in g m ean in g sm il e s se n se o f hu m o u r st r et ch in g
* Home
* About
* Ruth Culver
* Internal Family Systems* Hypnotherapy
* Privacy Notice (Data Protection)* Testimonials
* Video
* Written
* Personal Stories
* Workshops
* Workshop Info
* Workshop Booking Form* Retreats
* Next Retreat
* Retreat Booking Form* Teens
* Resources
* FAQs
* Blog
* Contact
EFFECTIVE INTEGRATIVE THERAPY FOR ADULTS & TEENAGERS IN BRIGHTON & HOVE, LONDON AND ONLINE RUTH CULVER - INTEGRATIVE THERAPIST Welcome. I specialise in using Internal Family Systems (IFS), hypnotherapy and other somatic & creative techniques to help adults & teens recover from anxiety, stress, phobias, insomnia, unwanted habits, pain & trauma. I also facilitate monthly workshops and retreats using Internal Constellations. This is a powerful group process for understanding and healing the effects of Adverse Childhood Experiences, which studies prove are a major underlying cause of many later physical and emotional challenges.workshops
ONE-TO-ONE SESSIONS
You're most welcome to call me for a chat to discover if I'm the right therapist for you. Its a very personal choice so I recommend you speak to a few therapists and follow your gut instinct. You can also find out more about the various ways I work on the About page.CLIENT TESTIMONIALS
BLOG
* Stress in Pregnancy * Love Your Nervous System! * Psychiatric diagnosis is “meaningless”… * London Trauma Conference * “IFS Is A Game-Changer For Medicine, Psychiatry, & The SpiritualPath”
2019 Ruth Culver – Embodied Healing through Parts, Creativity, Hypnotherapy and IFS Constellations↑
Powered by WordPress & ThemeIDDetails
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0