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SEE ALL RECIPES
Welcome to my kitchen!Whether you're looking for some great healthy plant-based recipes, a simple dinner or looking to create a feast, you're sure to find something healthy and delicious here! Choose from recipes that you’ve seen me cook on my current television series ‘Christina’ on national public television or take your pick of samplings from each of my books.FROM MY SHOW
This is a comfortable, rustic dessert that is just perfect for those casually lazy get-togethers. The flaky biscuit crust is a wonderful complement to the sweet, succulent summer fruit mounded on the surface. Topped with an apricot glaze, this homey tart strikes theperfect note for
COOKING WITHOUT ONIONS Swap diced fennel for onions and garlic in any sauté to create a deliciously aromatic flavor. Add a bit of tomato paste to a dish to move the flavor to new heights. Roasted red bell pepper is my go-to for creating flavor when not using onions or garlic. I sauté dicedred peppers for 2
CHRISTINA'S PANTRY
A rich source of protein, calcium, iron, magnesium, and phosphorus, vitamins A, C, K, B1, B2, B3, B6, and folate, broccoli is one of the most nutrient-dense vegetables known to man. Also a rich source of sulphoraphane, a proven anticancer compound. Best nutritionally when steamed, but can be eaten raw or in a stir-fry as well. SUMMER SALADS THAT SATISFY Stir in corn and a pinch of salt. Cook, stirring until the corn begins to brown, about 7-10 minutes. Transfer to the salad bowl and allow to cool. When the corn is cooled, add arugula, peppers and beans and toss gently. Make the dressing by mixing chives, basil, vinegars, garlic,mustard, olive oil
LOVELY LENTILS
Around 6000 BC, lentils (along with barley and wheat) were staples of ancient Greek eating, commonly enjoyed in a sort of soup called ‘phake.’. While the wealthy eschewed the humble lentil as poor man’s food, Hippocrates (yup, the father of medicine) was recommending them for liver ailments. Modern medicine shows us he wasright.
WHAT’S MORINGA GOT TO DO WITH ARTHRITIS? Arthritis and its associated aches and pains plague the lives of millions of people in this countryand the world. New statistics tell us that one in five American adults have been diagnosed with this painful modern plague. And with more than 100 types of arthritis, there are a lot of ways to suffer, the most common being osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia and gout. CAN VEGETABLES BE OUR NEW MEAT? Add the carrots in a single layer, season with salt and pepper and cook over moderate heat, turning, until browned, about 5 minutes per side. Add the pearl onions, sprinkle with the curry powder and cook, stirring a few times, until fragrant, about 1 minute. Add the wine and simmer over moderately high heat for 3 minutes. ACRYLAMIDE-SHOULD WE WORRY? The bad news about acrylamide is that prolonged exposure of high concentrations can damage the human nervous system and even cause cancer (although no human studies have been conducted). The good news is that this is generally only a risk to those who have the misfortune of working in an industrial setting where the chemical is used andthey
HOME | CHRISTINA COOKSABOUTSTORECLASSESTRAVELBLOGNEWSLETTER SIGN-UP B-O-N-E-S Beating Osteoporosis Naturally, Easily, Sensibly. Buy Now. Glow - A Prescription to Radiant Health and Beauty. Buy Now. Christina Cooks. Buy Now. This Crazy Vegan Life. Buy Now. 10th Anniversary Edition - Cooking the Whole Foods Way.SEE ALL RECIPES
Welcome to my kitchen!Whether you're looking for some great healthy plant-based recipes, a simple dinner or looking to create a feast, you're sure to find something healthy and delicious here! Choose from recipes that you’ve seen me cook on my current television series ‘Christina’ on national public television or take your pick of samplings from each of my books.FROM MY SHOW
This is a comfortable, rustic dessert that is just perfect for those casually lazy get-togethers. The flaky biscuit crust is a wonderful complement to the sweet, succulent summer fruit mounded on the surface. Topped with an apricot glaze, this homey tart strikes theperfect note for
COOKING WITHOUT ONIONS Swap diced fennel for onions and garlic in any sauté to create a deliciously aromatic flavor. Add a bit of tomato paste to a dish to move the flavor to new heights. Roasted red bell pepper is my go-to for creating flavor when not using onions or garlic. I sauté dicedred peppers for 2
CHRISTINA'S PANTRY
A rich source of protein, calcium, iron, magnesium, and phosphorus, vitamins A, C, K, B1, B2, B3, B6, and folate, broccoli is one of the most nutrient-dense vegetables known to man. Also a rich source of sulphoraphane, a proven anticancer compound. Best nutritionally when steamed, but can be eaten raw or in a stir-fry as well. SUMMER SALADS THAT SATISFY Stir in corn and a pinch of salt. Cook, stirring until the corn begins to brown, about 7-10 minutes. Transfer to the salad bowl and allow to cool. When the corn is cooled, add arugula, peppers and beans and toss gently. Make the dressing by mixing chives, basil, vinegars, garlic,mustard, olive oil
LOVELY LENTILS
Around 6000 BC, lentils (along with barley and wheat) were staples of ancient Greek eating, commonly enjoyed in a sort of soup called ‘phake.’. While the wealthy eschewed the humble lentil as poor man’s food, Hippocrates (yup, the father of medicine) was recommending them for liver ailments. Modern medicine shows us he wasright.
WHAT’S MORINGA GOT TO DO WITH ARTHRITIS? Arthritis and its associated aches and pains plague the lives of millions of people in this countryand the world. New statistics tell us that one in five American adults have been diagnosed with this painful modern plague. And with more than 100 types of arthritis, there are a lot of ways to suffer, the most common being osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia and gout. CAN VEGETABLES BE OUR NEW MEAT? Add the carrots in a single layer, season with salt and pepper and cook over moderate heat, turning, until browned, about 5 minutes per side. Add the pearl onions, sprinkle with the curry powder and cook, stirring a few times, until fragrant, about 1 minute. Add the wine and simmer over moderately high heat for 3 minutes. ACRYLAMIDE-SHOULD WE WORRY? The bad news about acrylamide is that prolonged exposure of high concentrations can damage the human nervous system and even cause cancer (although no human studies have been conducted). The good news is that this is generally only a risk to those who have the misfortune of working in an industrial setting where the chemical is used andthey
ABOUT MY SHOW
Using plant-based recipes and the freshest seasonal ingredients along with simple techniques designed to optimize food’s natural flavors, Christina reintroduces the viewer to the creative potential of cooking and transforms the kitchen into the most delicious, nurturing sanctuary. With easy to prepare recipes made from accessibleingredients
THE ROOT OF IT ALL
Reduce heat to low and simmer until parsnips are quite soft, about 30 minutes. Remove a small amount of broth, dissolve miso and stir into soup. Simmer, uncovered, for 2-3 minutes to activate enzyme activity. While the soup cooks, make the pesto. Combine all ingredients in a food processor and puree until smooth.CHRISTINA'S PANTRY
Here is your essential pantry and glossary to help you navigate the path on your journey to healthy living. These are what I consider to be the basic staples of a well-stocked healthy pantry. The ingredients I use in my recipes are fairly easy to find although you might have to visit your local health food store or Asian market for some. HEART HEALTHY COOKING Discover the joy of heart healthy cooking while you make the lifestyle changes you need for your health.Christina Pirello loves finding new and delicious ways to cook heart healthy food for people who are interested in learning about how what they eat affects their body. Tune in every week to watch as Christina cooks whole, organic ingredients into fantastic meals! OLD YANKEE HAND-CRAFTED CUTTING BOARDS Old Yankee began to grow by word of mouth. Old Yankee Cutting Boards are made today in the same way as they were in 1972, using only the highest quality woods and adhesives. Each cutting board is individually glued, planed, shaped and finished one at a time. This handcrafted process ensures that no two cutting boards are alike. CRIMSON 8″ BREAD KNIFE 8″ Crimson Serrated Offset Bread knife features our special wide serrated edge for smooth slices and less crumbs. CRIMSON 3.5" PARING KNIFE Crimson 3.5" Paring knife has a precision German Steel blade and comfort ergonomic handle for small cutting tasks. COZY SOUPS AND STEWS Place about 5 tablespoons oil and onions in a large soup pot over medium heat. When the onions begin to sizzle, add red wine and syrup and sauté until the onions just wilt. Cover the pot and cook over low heat, stirring occasionally for 15 minutes. Pour CRIMSON 3 PIECE CHEF KNIFE SET 3 piece Crimson Starter knife set with the 8″ Chef, 6″ Utility & 3.5″ Paring knife.Upgrade to this three piece set and you’ll have all of the cutting tools you need for everyday cooking. CAN VEGETABLES BE OUR NEW MEAT? Add the carrots in a single layer, season with salt and pepper and cook over moderate heat, turning, until browned, about 5 minutes per side. Add the pearl onions, sprinkle with the curry powder and cook, stirring a few times, until fragrant, about 1 minute. Add the wine and simmer over moderately high heat for 3 minutes. HOME | CHRISTINA COOKSABOUTSTORECLASSESTRAVELBLOGNEWSLETTER SIGN-UP Glow - A Prescription to Radiant Health and Beauty. Buy Now. Christina Cooks. Buy Now. This Crazy Vegan Life. Buy Now. 10th Anniversary Edition - Cooking the Whole Foods Way. Buy Now. B-O-N-E-S Beating Osteoporosis Naturally, Easily, Sensibly.SEE ALL RECIPES
Welcome to my kitchen!Whether you're looking for some great healthy plant-based recipes, a simple dinner or looking to create a feast, you're sure to find something healthy and delicious here! Choose from recipes that you’ve seen me cook on my current television series ‘Christina’ on national public television or take your pick of samplings from each of my books.FROM MY SHOW
This is a comfortable, rustic dessert that is just perfect for those casually lazy get-togethers. The flaky biscuit crust is a wonderful complement to the sweet, succulent summer fruit mounded on the surface. Topped with an apricot glaze, this homey tart strikes theperfect note for
CONTACT | CHRISTINA COOKS Christina's Choice, LLC. 243 Dickinson Street. Philadelphia, PA 19147-6003. 1-800-266-5815. STUFF TO KNOW ABOUT ME How I Got Into This Fine MessI was raised in a big Italian and Irish family, with extended clan members roaming wildly in and out of our house and lives on a daily basis. With the exception of my Irish father, we all cookedmy brothers, sister, cousins, aunts, uncles, grandparents, and of course, my mother. COOKING WITHOUT ONIONS Swap diced fennel for onions and garlic in any sauté to create a deliciously aromatic flavor. Add a bit of tomato paste to a dish to move the flavor to new heights. Roasted red bell pepper is my go-to for creating flavor when not using onions or garlic. I sauté dicedred peppers for 2
CHRISTINA'S PANTRY
A rich source of protein, calcium, iron, magnesium, and phosphorus, vitamins A, C, K, B1, B2, B3, B6, and folate, broccoli is one of the most nutrient-dense vegetables known to man. Also a rich source of sulphoraphane, a proven anticancer compound. Best nutritionally when steamed, but can be eaten raw or in a stir-fry as well. SUMMER SALADS THAT SATISFY Stir in corn and a pinch of salt. Cook, stirring until the corn begins to brown, about 7-10 minutes. Transfer to the salad bowl and allow to cool. When the corn is cooled, add arugula, peppers and beans and toss gently. Make the dressing by mixing chives, basil, vinegars, garlic,mustard, olive oil
COZY SOUPS AND STEWS Place about 5 tablespoons oil and onions in a large soup pot over medium heat. When the onions begin to sizzle, add red wine and syrup and sauté until the onions just wilt. Cover the pot and cook over low heat, stirring occasionally for 15 minutes. Pour WHAT’S MORINGA GOT TO DO WITH ARTHRITIS? Arthritis and its associated aches and pains plague the lives of millions of people in this countryand the world. New statistics tell us that one in five American adults have been diagnosed with this painful modern plague. And with more than 100 types of arthritis, there are a lot of ways to suffer, the most common being osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia and gout. HOME | CHRISTINA COOKSABOUTSTORECLASSESTRAVELBLOGNEWSLETTER SIGN-UP Glow - A Prescription to Radiant Health and Beauty. Buy Now. Christina Cooks. Buy Now. This Crazy Vegan Life. Buy Now. 10th Anniversary Edition - Cooking the Whole Foods Way. Buy Now. B-O-N-E-S Beating Osteoporosis Naturally, Easily, Sensibly.SEE ALL RECIPES
Welcome to my kitchen!Whether you're looking for some great healthy plant-based recipes, a simple dinner or looking to create a feast, you're sure to find something healthy and delicious here! Choose from recipes that you’ve seen me cook on my current television series ‘Christina’ on national public television or take your pick of samplings from each of my books.FROM MY SHOW
This is a comfortable, rustic dessert that is just perfect for those casually lazy get-togethers. The flaky biscuit crust is a wonderful complement to the sweet, succulent summer fruit mounded on the surface. Topped with an apricot glaze, this homey tart strikes theperfect note for
CONTACT | CHRISTINA COOKS Christina's Choice, LLC. 243 Dickinson Street. Philadelphia, PA 19147-6003. 1-800-266-5815. STUFF TO KNOW ABOUT ME How I Got Into This Fine MessI was raised in a big Italian and Irish family, with extended clan members roaming wildly in and out of our house and lives on a daily basis. With the exception of my Irish father, we all cookedmy brothers, sister, cousins, aunts, uncles, grandparents, and of course, my mother. COOKING WITHOUT ONIONS Swap diced fennel for onions and garlic in any sauté to create a deliciously aromatic flavor. Add a bit of tomato paste to a dish to move the flavor to new heights. Roasted red bell pepper is my go-to for creating flavor when not using onions or garlic. I sauté dicedred peppers for 2
CHRISTINA'S PANTRY
A rich source of protein, calcium, iron, magnesium, and phosphorus, vitamins A, C, K, B1, B2, B3, B6, and folate, broccoli is one of the most nutrient-dense vegetables known to man. Also a rich source of sulphoraphane, a proven anticancer compound. Best nutritionally when steamed, but can be eaten raw or in a stir-fry as well. SUMMER SALADS THAT SATISFY Stir in corn and a pinch of salt. Cook, stirring until the corn begins to brown, about 7-10 minutes. Transfer to the salad bowl and allow to cool. When the corn is cooled, add arugula, peppers and beans and toss gently. Make the dressing by mixing chives, basil, vinegars, garlic,mustard, olive oil
COZY SOUPS AND STEWS Place about 5 tablespoons oil and onions in a large soup pot over medium heat. When the onions begin to sizzle, add red wine and syrup and sauté until the onions just wilt. Cover the pot and cook over low heat, stirring occasionally for 15 minutes. Pour WHAT’S MORINGA GOT TO DO WITH ARTHRITIS? Arthritis and its associated aches and pains plague the lives of millions of people in this countryand the world. New statistics tell us that one in five American adults have been diagnosed with this painful modern plague. And with more than 100 types of arthritis, there are a lot of ways to suffer, the most common being osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia and gout.HOW TO COOK
Christina makes it easy and interesting! Italian food is classic, hearty, and delicious. It's easy to incorporate whole grain pastas and organic vegetables while you practice your healthy cooking skills. Start with something simple like fresh tomato sauce, and in no time you'll be learning how to cook dishes like Sweet Pea Ravioli fromscratch!
ABOUT MY SHOW
Using plant-based recipes and the freshest seasonal ingredients along with simple techniques designed to optimize food’s natural flavors, Christina reintroduces the viewer to the creative potential of cooking and transforms the kitchen into the most delicious, nurturing sanctuary. With easy to prepare recipes made from accessibleingredients
| CHRISTINA COOKS
Summer Salads That Satisfy 5/11/2018. As the days heat up, we are less and less inclined to light all four burners, the oven and the grill to prepare our meals. Nor should we! It’s time to step away from the stove a bit and create delicious, lighter fare to sustain us through the summer weather to come. Read More. Memorial Day 2021. 05/28MARKETPLACE
Recipes. Store. Classes. All Classes. Demonstration Zoom Classes. Cook Along With Christina Zoom Classes. Intensives and Workshops. Private and Corporate Events. Gift Certificates. OLD YANKEE HAND-CRAFTED CUTTING BOARDS Old Yankee began to grow by word of mouth. Old Yankee Cutting Boards are made today in the same way as they were in 1972, using only the highest quality woods and adhesives. Each cutting board is individually glued, planed, shaped and finished one at a time. This handcrafted process ensures that no two cutting boards are alike. BACK TO THE CUTTING BOARD Back to the Cutting Board helps you set aside all that tension and pretension and rediscover a pure, joyful passion for the art of cooking. Let me take you on a journey to re-engage with the soul of food preparation, from the slice of the knife to the aroma of steamrising
COZY SOUPS AND STEWS Place about 5 tablespoons oil and onions in a large soup pot over medium heat. When the onions begin to sizzle, add red wine and syrup and sauté until the onions just wilt. Cover the pot and cook over low heat, stirring occasionally for 15 minutes. PourSWEET TREATS
One of the questions I am most asked is how to convert gluten-containing desserts into gluten-free treats thatwell, not to put too fine a point on it, actually taste great. We have all had those gluten-free desserts that taste like sand or glueor have a completely unpleasant aftertaste from all the gums used to hold thepastry together.
WANT WORLD PEACE? STOP KILLING ANIMALS It’s a simple thought that came to me while I sat in a lecture at a conference. The lecturer was a mentor of mine, Bill Tara, a brilliant man who’s forgotten more about the natural order of the planet than most of us will ever know.He was talking about how easily we could slow climate change through living sustainably.He said the words as I thought them: “The world won’t change unless CAN VEGETABLES BE OUR NEW MEAT? Add the carrots in a single layer, season with salt and pepper and cook over moderate heat, turning, until browned, about 5 minutes per side. Add the pearl onions, sprinkle with the curry powder and cook, stirring a few times, until fragrant, about 1 minute. Add the wine and simmer over moderately high heat for 3 minutes. Skip to main contentSEARCH FORM
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