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HEALTHY RECIPES « CLEAN & DELICIOUS « RECIPE INDEX All the recipes from Clean & Delicious are either gluten-free, paleo, vegan or vegetarian. They are also low-carb & keto, paleo, dairy-free or nut-free. From breakfast to lunch & dinner and even desserts. They are easy & quick to make, but most importantly they are healthy & full of flavor. Browse dozens of clean recipes that are kid-friendly HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. CUCUMBER TOMATO ONION SALAD « CLEAN & DELICIOUS Cucumber tomato salads are a classic side for cookouts, picnics and other summer gatherings.These salads are budget-friendly, easy to make and so refreshing on a hot day. GREEN BREAKFAST SMOOTHIE « FOR WEIGHT LOSS! « CLEAN 1 cup water water, almond milk, oat milk, etc. 1/4th teaspoon cinnamon. Instructions. Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy! Notes. You can use any liquid you like for this smoothie; oat milk, coconut milk, soy milk, and or water all work well. 10 HEALTHY FRIDGE STAPLES FOR EASY MEALS + SNACKS « CLEAN 10 Healthy Staples I Have In My Fridge. Crudite (broccoli, carrots, celery, fennel, cauliflower and radishes) Leafy Greens (kale and baby spinach) Eggs (fresh and hard boiled) Sprouted Breads + Tortillas. Nut Butters ( almond, peanut, cashew, etc.) Greek Yogurt. CLEAN & DELICIOUS FOOD BLOG Clean & Delicious Food Blog | Simple, Healthy Clean Eating Recipes by Dani Spies. Strawberry Chia Jam. 10 Healthy Fridge Staples. Banana Oatmeal Pancakes. Meet Dani. Hi! I’m Dani Spies. And I love making real, simple, healthy food fun and easy to make! I’m a Mom, YouTuber, food blogger, and Holistic Weight Loss Coach and I want toinspire
HEALTHY RECIPES « CLEAN & DELICIOUS « RECIPE INDEX All the recipes from Clean & Delicious are either gluten-free, paleo, vegan or vegetarian. They are also low-carb & keto, paleo, dairy-free or nut-free. From breakfast to lunch & dinner and even desserts. They are easy & quick to make, but most importantly they are healthy & full of flavor. Browse dozens of clean recipes that are kid-friendly HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. CUCUMBER TOMATO ONION SALAD « CLEAN & DELICIOUS Cucumber tomato salads are a classic side for cookouts, picnics and other summer gatherings.These salads are budget-friendly, easy to make and so refreshing on a hot day. GREEN BREAKFAST SMOOTHIE « FOR WEIGHT LOSS! « CLEAN 1 cup water water, almond milk, oat milk, etc. 1/4th teaspoon cinnamon. Instructions. Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy! Notes. You can use any liquid you like for this smoothie; oat milk, coconut milk, soy milk, and or water all work well. 10 HEALTHY FRIDGE STAPLES FOR EASY MEALS + SNACKS « CLEAN 10 Healthy Staples I Have In My Fridge. Crudite (broccoli, carrots, celery, fennel, cauliflower and radishes) Leafy Greens (kale and baby spinach) Eggs (fresh and hard boiled) Sprouted Breads + Tortillas. Nut Butters ( almond, peanut, cashew, etc.) Greek Yogurt. HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. BANANA OATMEAL ENERGY BARS « 5-INGREDIENTS « CLEAN & DELICIOUS Banana oatmeal energy bars are made with just 5-ingredients and are a delicious breakfast when you need something quick and easy! Pre-heat oven to 350 F and grease a quarter sheet pan with cooking spray or coconut oil. Place bananas in a large bowl and mash with the back of a fork until they are broken down. 15 MINUTE BOK CHOY SOUP « CLEAN & DELICIOUS Instructions. Separate the bok choy leaves from the stems and slice. Heat oil in a medium pot over a medium-high heat. Once the oil is hot, add in the garlic and turmeric, stir and cook for just a couple of minutes or until the garlic is fragrant. Add in the CRANBERRY KALE SMOOTHIE « CLEAN & DELICIOUS Watch the step-by-step recipe video HERE. I don't know of an easier way to get more greens into our diets then to enjoy a green smoothie. It's a really great option for adding greens without cooking GROUND BEEF SKILLET « EASY + HEALTHY RECIPE « CLEAN Heat a large cast-iron skillet (or non-stick pan) over medium heat. Add the ground beef, season with salt and pepper. Break up the meat with a wooden spatula and cook until browned. Push the beef to one side of the pan and add in onion and pepper. BAKED BLUEBERRY LEMON OATMEAL MUFFIN CUPS « CLEAN & DELICIOUS Add in the blueberries and almonds and stir until just combined. Evenly divide the oat mixture between all 12 muffin cups and pop in the oven for 25-30 minutes or until the muffins are set through and lightly golden brown on the top. Cool completely before removingmuffins from
AVOCADO 101
In this avocado 101 guide, you’ll learn everything you need to know about my favorite fruit, the avocado. That’s right, avocados are actually a pear-shaped berry, not a vegetable. Avocados are a delicious, nutritious fruit that is loaded with vitamins, minerals and healthy fats. Scroll down to watch the video. No need to be afraid ofthe
CAST IRON SALMON (WITH CRISPY SKIN) « CLEAN & DELICIOUS Instructions. Pre-heat oven to 450 Fahrenheit and place 12-inch cast iron skillet in the oven to heat up. Use a paper towel to pat both sides of salmon dry. If the skin is wet, it won't get crispy. Season the salmon skin with kosher salt. Carefully, remove hot pan from the oven and melt ghee in the pan. HEALTHY LEMON BARS (EASY LEMON BAR RECIPE Crust. Preheat oven to 350 F. In a large bowl, combine whole wheat flour, coconut oil, maple syrup and salt. Mix well until a wet, but firm consistence (like shortbread) is formed. Line an 8x8 ceramic pan with parchment paper. Press dough into lined pan, making sure to HOW TO MAKE COLD BREW ICED TEA Light, refreshing cold brew iced tea is easy to make and perfect for a hot summer day. Try adding in some of your favorite fruits for even more fresh flavor. Place tea bags in the bottom of a large container or glass pitcher. Pour in room temperature or cold CLEAN & DELICIOUS FOOD BLOG Clean & Delicious Food Blog | Simple, Healthy Clean Eating Recipes by Dani Spies. Strawberry Chia Jam. 10 Healthy Fridge Staples. Banana Oatmeal Pancakes. Meet Dani. Hi! I’m Dani Spies. And I love making real, simple, healthy food fun and easy to make! I’m a Mom, YouTuber, food blogger, and Holistic Weight Loss Coach and I want toinspire
HEALTHY RECIPES « CLEAN & DELICIOUS « RECIPE INDEX All the recipes from Clean & Delicious are either gluten-free, paleo, vegan or vegetarian. They are also low-carb & keto, paleo, dairy-free or nut-free. From breakfast to lunch & dinner and even desserts. They are easy & quick to make, but most importantly they are healthy & full of flavor. Browse dozens of clean recipes that are kid-friendly HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. PANCAKE RECIPES « CLEAN & DELICIOUS « PANCAKES ARCHIVES Pancake Recipes. The best clean & delicious pancake recipes, perfect for a healthy weekend breakfast. Pancakes are a delicious recipe, and there are so many ways that you can customize them. GREEN BREAKFAST SMOOTHIE « FOR WEIGHT LOSS! « CLEAN 1 cup water water, almond milk, oat milk, etc. 1/4th teaspoon cinnamon. Instructions. Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy! Notes. You can use any liquid you like for this smoothie; oat milk, coconut milk, soy milk, and or water all work well. BANANA OATMEAL ENERGY BARS « 5-INGREDIENTS « CLEAN & DELICIOUS Banana oatmeal energy bars are made with just 5-ingredients and are a delicious breakfast when you need something quick and easy! Pre-heat oven to 350 F and grease a quarter sheet pan with cooking spray or coconut oil. Place bananas in a large bowl and mash with the back of a fork until they are broken down. CLEAN & DELICIOUS FOOD BLOG Clean & Delicious Food Blog | Simple, Healthy Clean Eating Recipes by Dani Spies. Strawberry Chia Jam. 10 Healthy Fridge Staples. Banana Oatmeal Pancakes. Meet Dani. Hi! I’m Dani Spies. And I love making real, simple, healthy food fun and easy to make! I’m a Mom, YouTuber, food blogger, and Holistic Weight Loss Coach and I want toinspire
HEALTHY RECIPES « CLEAN & DELICIOUS « RECIPE INDEX All the recipes from Clean & Delicious are either gluten-free, paleo, vegan or vegetarian. They are also low-carb & keto, paleo, dairy-free or nut-free. From breakfast to lunch & dinner and even desserts. They are easy & quick to make, but most importantly they are healthy & full of flavor. Browse dozens of clean recipes that are kid-friendly HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. PANCAKE RECIPES « CLEAN & DELICIOUS « PANCAKES ARCHIVES Pancake Recipes. The best clean & delicious pancake recipes, perfect for a healthy weekend breakfast. Pancakes are a delicious recipe, and there are so many ways that you can customize them. GREEN BREAKFAST SMOOTHIE « FOR WEIGHT LOSS! « CLEAN 1 cup water water, almond milk, oat milk, etc. 1/4th teaspoon cinnamon. Instructions. Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy! Notes. You can use any liquid you like for this smoothie; oat milk, coconut milk, soy milk, and or water all work well. BANANA OATMEAL ENERGY BARS « 5-INGREDIENTS « CLEAN & DELICIOUS Banana oatmeal energy bars are made with just 5-ingredients and are a delicious breakfast when you need something quick and easy! Pre-heat oven to 350 F and grease a quarter sheet pan with cooking spray or coconut oil. Place bananas in a large bowl and mash with the back of a fork until they are broken down. HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. 10 HEALTHY FRIDGE STAPLES FOR EASY MEALS + SNACKS « CLEAN 10 Healthy Staples I Have In My Fridge. Crudite (broccoli, carrots, celery, fennel, cauliflower and radishes) Leafy Greens (kale and baby spinach) Eggs (fresh and hard boiled) Sprouted Breads + Tortillas. Nut Butters ( almond, peanut, cashew, etc.) Greek Yogurt. CUCUMBER TOMATO ONION SALAD « CLEAN & DELICIOUS Cucumber tomato salads are a classic side for cookouts, picnics and other summer gatherings.These salads are budget-friendly, easy to make and so refreshing on a hot day. BAKED BLUEBERRY LEMON OATMEAL MUFFIN CUPS « CLEAN & DELICIOUS Add in the blueberries and almonds and stir until just combined. Evenly divide the oat mixture between all 12 muffin cups and pop in the oven for 25-30 minutes or until the muffins are set through and lightly golden brown on the top. Cool completely before removingmuffins from
HOW TO MAKE COLD BREW ICED TEA Light, refreshing cold brew iced tea is easy to make and perfect for a hot summer day. Try adding in some of your favorite fruits for even more fresh flavor. Place tea bags in the bottom of a large container or glass pitcher. Pour in room temperature or cold FRUIT INFUSED ICED GREEN TEA RECIPE « CLEAN & DELICIOUS Remove tea bags and allow tea to cool to room temperature. Wash and prep your fruit. Set aside. Make your sweetener by combining the honey with the remaining hot water. Stir until the honey had dissolved. Add the sweeter to the bottom of a pitcher, top with ice, APPLE PROTEIN MUFFINS « CLEAN & DELICIOUS Combine all the ingredients in a large bowl and mix well. Once everything is combined, divide evenly amongst 12-muffins. Bake for 18-20 minutes. Let cool and enjoy! Variations: Try using chopped pear in place of the apple for a different flavor. Add 1/2 teaspoon maple extract for maple flavor. CAST IRON SALMON (WITH CRISPY SKIN) « CLEAN & DELICIOUS Instructions. Pre-heat oven to 450 Fahrenheit and place 12-inch cast iron skillet in the oven to heat up. Use a paper towel to pat both sides of salmon dry. If the skin is wet, it won't get crispy. Season the salmon skin with kosher salt. Carefully, remove hot pan from the oven and melt ghee in the pan. BAKED BONELESS SKINLESS CHICKEN THIGHS IN THE OVEN « CLEAN 1/2 teaspoon black pepper. Instructions. Preheat oven to 425ºF and line a rimmed baking sheet with parchment paper. Remove the chicken from the fridge at least twenty minutes before baking. Using a sharp knife, carefully trim and excess fat off of the chicken thighs and patthem dry with a
HEALTHY BAKED TURKEY MEATBALLS (WITH APPLES + ONIONS 1 egg. Instructions. Pre heat oven to 425 F. Combine everything in a large bowl and mix until all of the ingredients are just incorporated. Roll into meatballs and place on a rimmed baking sheet. Bake for 12-15 minutes or until cooked through. Cool and store in CLEAN & DELICIOUS FOOD BLOG Clean & Delicious Food Blog | Simple, Healthy Clean Eating Recipes by Dani Spies. Strawberry Chia Jam. 10 Healthy Fridge Staples. Banana Oatmeal Pancakes. Meet Dani. Hi! I’m Dani Spies. And I love making real, simple, healthy food fun and easy to make! I’m a Mom, YouTuber, food blogger, and Holistic Weight Loss Coach and I want toinspire
HEALTHY RECIPES « CLEAN & DELICIOUS « RECIPE INDEX All the recipes from Clean & Delicious are either gluten-free, paleo, vegan or vegetarian. They are also low-carb & keto, paleo, dairy-free or nut-free. From breakfast to lunch & dinner and even desserts. They are easy & quick to make, but most importantly they are healthy & full of flavor. Browse dozens of clean recipes that are kid-friendly HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. PANCAKE RECIPES « CLEAN & DELICIOUS « PANCAKES ARCHIVESCLEAN AND DELICIOUS RECIPES YOUTUBECLEAN AND DELICIOUS WITH DANI SPIESCLEAN AND DELICIOUS YOUTUBECLEAN AND DELICIOUS YOUTUBE DANICLEAN EATING WEBSITESCLEAN SIMPLE COOKING Pancake Recipes. The best clean & delicious pancake recipes, perfect for a healthy weekend breakfast. Pancakes are a delicious recipe, and there are so many ways that you can customize them. APPLE OATMEAL MUFFINS « CLEAN & DELICIOUS 1 large apple chopped (1 heaping cup) 1/4 cup raisins. US Customary - Metric. Instructions. Preheat oven to 350F. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside. In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. CRANBERRY KALE SMOOTHIE « CLEAN & DELICIOUSBEST KALE SMOOTHIEKALE SMOOTHIE RECIPESHEALTHY KALE SMOOTHIE RECIPESAPPLE KALE KIWI SMOOTHIEKALE AND FRUIT SMOOTHIE RECIPEKALE CELERY SMOOTHIE Watch the step-by-step recipe video HERE. I don't know of an easier way to get more greens into our diets then to enjoy a green smoothie. It's a really great option for adding greens without cooking CAST IRON SALMON (WITH CRISPY SKIN) « CLEAN & DELICIOUS Instructions. Pre-heat oven to 450 Fahrenheit and place 12-inch cast iron skillet in the oven to heat up. Use a paper towel to pat both sides of salmon dry. If the skin is wet, it won't get crispy. Season the salmon skin with kosher salt. Carefully, remove hot pan from the oven and melt ghee in the pan. BAKED BLUEBERRY LEMON OATMEAL MUFFIN CUPS « CLEAN & DELICIOUS Add in the blueberries and almonds and stir until just combined. Evenly divide the oat mixture between all 12 muffin cups and pop in the oven for 25-30 minutes or until the muffins are set through and lightly golden brown on the top. Cool completely before removingmuffins from
BANANA OATMEAL PANCAKES Banana oatmeal pancakes are naturally gluten-free, sugar-free and made with real, simple ingredients. These fluffy pancakes are healthy and easy to make in the blender. Combine banana, egg whites, oatmeal, cinnamon, baking powder, and salt in the blender and blend until youhave a
PUMPKIN OATMEAL MUFFINS « CLEAN & DELICIOUS In a large bowl combine all of the dry ingredients; rolled oats, baking powder, pumpkin pie spice, and kosher salt. Mix well and set a side. In a medium bowl, combine pumpkin puree, maple syrup, eggs and milk. Whisk together and then pour the wet ingredients into the dry and stir until well combined. CLEAN & DELICIOUS FOOD BLOG Clean & Delicious Food Blog | Simple, Healthy Clean Eating Recipes by Dani Spies. Strawberry Chia Jam. 10 Healthy Fridge Staples. Banana Oatmeal Pancakes. Meet Dani. Hi! I’m Dani Spies. And I love making real, simple, healthy food fun and easy to make! I’m a Mom, YouTuber, food blogger, and Holistic Weight Loss Coach and I want toinspire
HEALTHY RECIPES « CLEAN & DELICIOUS « RECIPE INDEX All the recipes from Clean & Delicious are either gluten-free, paleo, vegan or vegetarian. They are also low-carb & keto, paleo, dairy-free or nut-free. From breakfast to lunch & dinner and even desserts. They are easy & quick to make, but most importantly they are healthy & full of flavor. Browse dozens of clean recipes that are kid-friendly HEALTHY BREAKFAST RECIPES « CLEAN & DELICIOUS « BREAKFAST Healthy Breakfast Recipes. High quality and tasty healthy breakfast recipes don't have to be very complicated.Jump-start your day with an easy nutritious breakfast.Providing you with a lot of benefits to your health and wellbeing. PANCAKE RECIPES « CLEAN & DELICIOUS « PANCAKES ARCHIVESCLEAN AND DELICIOUS RECIPES YOUTUBECLEAN AND DELICIOUS WITH DANI SPIESCLEAN AND DELICIOUS YOUTUBECLEAN AND DELICIOUS YOUTUBE DANICLEAN EATING WEBSITESCLEAN SIMPLE COOKING Pancake Recipes. The best clean & delicious pancake recipes, perfect for a healthy weekend breakfast. Pancakes are a delicious recipe, and there are so many ways that you can customize them. APPLE OATMEAL MUFFINS « CLEAN & DELICIOUS 1 large apple chopped (1 heaping cup) 1/4 cup raisins. US Customary - Metric. Instructions. Preheat oven to 350F. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside. In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. CRANBERRY KALE SMOOTHIE « CLEAN & DELICIOUSBEST KALE SMOOTHIEKALE SMOOTHIE RECIPESHEALTHY KALE SMOOTHIE RECIPESAPPLE KALE KIWI SMOOTHIEKALE AND FRUIT SMOOTHIE RECIPEKALE CELERY SMOOTHIE Watch the step-by-step recipe video HERE. I don't know of an easier way to get more greens into our diets then to enjoy a green smoothie. It's a really great option for adding greens without cooking CAST IRON SALMON (WITH CRISPY SKIN) « CLEAN & DELICIOUS Instructions. Pre-heat oven to 450 Fahrenheit and place 12-inch cast iron skillet in the oven to heat up. Use a paper towel to pat both sides of salmon dry. If the skin is wet, it won't get crispy. Season the salmon skin with kosher salt. Carefully, remove hot pan from the oven and melt ghee in the pan. BAKED BLUEBERRY LEMON OATMEAL MUFFIN CUPS « CLEAN & DELICIOUS Add in the blueberries and almonds and stir until just combined. Evenly divide the oat mixture between all 12 muffin cups and pop in the oven for 25-30 minutes or until the muffins are set through and lightly golden brown on the top. Cool completely before removingmuffins from
BANANA OATMEAL PANCAKES Banana oatmeal pancakes are naturally gluten-free, sugar-free and made with real, simple ingredients. These fluffy pancakes are healthy and easy to make in the blender. Combine banana, egg whites, oatmeal, cinnamon, baking powder, and salt in the blender and blend until youhave a
PUMPKIN OATMEAL MUFFINS « CLEAN & DELICIOUS In a large bowl combine all of the dry ingredients; rolled oats, baking powder, pumpkin pie spice, and kosher salt. Mix well and set a side. In a medium bowl, combine pumpkin puree, maple syrup, eggs and milk. Whisk together and then pour the wet ingredients into the dry and stir until well combined. ABOUT DANI SPIES « CLEAN & DELICIOUS Hello and welcome! My name is Dani Spies; I’m a Mom, YouTuber, food blogger, Holistic Weight Loss Coach and the founder of Clean&Delicious®. I’m on a mission to help you eat better, cook more and relax into the journey of health, wellness and weight loss. MEAL PREP RECIPES « CLEAN & DELICIOUS « MEAL PREP ARCHIVES Baked Bone-In Chicken Breast. Healthy Breakfast Cookies. Muffin Pan Sheperd’s Pie. Slow Cooker Salsa Chicken. Protein Packed Quinoa + Kale Salad. Clean Eating Western Egg Muffins. Meatloaf Muffins. Clean Eating Spinach Salad Jars. 5-Minute Brown Rice And Black Bean Bowl. GLUTEN FREE RECIPES « GLUTEN FREE DESSERTS « CLEAN & DELICIOUS Gluten-Free Recipes. Not everyone is a fan of gluten. We've gone ahead and done the research so you won't have to. You can now enjoy all the variations of snacks, meals, and foods alike without worrying if gluten-free foods will be included. OATMEAL RECIPES « CLEAN & DELICIOUS « OATMEAL ARCHIVES There are so many recipes that you can make with oats. You can make breakfast cookies, muffins, overnight oats & even granola. Try the Chocolate Chip Oatmeal Pulp Cookies & the Pear + Almond Oat Bowl. Make a batch of these clean & delicious Apple Oat Muffins and the Baked Blueberry Lemon Oat Muffins. You can also learn how to make the BEST 15 MINUTE BOK CHOY SOUP « CLEAN & DELICIOUS Instructions. Separate the bok choy leaves from the stems and slice. Heat oil in a medium pot over a medium-high heat. Once the oil is hot, add in the garlic and turmeric, stir and cook for just a couple of minutes or until the garlic is fragrant. Add in the HOW TO MAKE COLD BREW ICED TEA Light, refreshing cold brew iced tea is easy to make and perfect for a hot summer day. Try adding in some of your favorite fruits for even more fresh flavor. Place tea bags in the bottom of a large container or glass pitcher. Pour in room temperature or cold BAKED BONELESS SKINLESS CHICKEN THIGHS IN THE OVEN « CLEAN 1/2 teaspoon black pepper. Instructions. Preheat oven to 425ºF and line a rimmed baking sheet with parchment paper. Remove the chicken from the fridge at least twenty minutes before baking. Using a sharp knife, carefully trim and excess fat off of the chicken thighs and patthem dry with a
3-INGREDIENT BANANA OATMEAL BREAKFAST COOKIES « CLEAN Preheat oven to 350 degrees Fahrenheit. Line a rimmed baking sheet with a silpat mat or coat with some cooking spray. Using the back of a fork, mash bananas in a medium bowl until they are broken down. Add in oats and gently stir until all of the oats and bananas are mixed together and look like a thick cookie batter.ZUCCHINI TACO BOATS
1/4 cup diced cherry tomatoes optional. Instructions. Pre-heat oven to 350F. Trim the top and bottom of zucchini off. Lay the zucchini flat and slice in half lengthwise. Repeat with all four zucchini. Using a spoon, scoop the center of the zucchini out leaving 1/4 OVEN BAKED SALMON (3 EASY RECIPES) « CLEAN & DELICIOUS Serve and enjoy! Preheat oven to 375 degrees F. Lightly grease a shallow baking dish or rimed baking sheet with olive oil or butter. Lay salmon in pan. In a small spouted cup, olive oil, lemon juice, dijon mustard, honey, garlic, salt and pepper. Whisk together.* Skip to content
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