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cleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
BONTRAGER DUOTRAP S REVIEW HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
OUR 5 FAVORITE ZWIFT CLIMBS Here are our favorite climbs on Zwift right now. Not necessarily the hardest (OK, one is) or the longest, but our favorites to tackle. Fox Hill. Surrey Hills course. Zwift Surrey Hills Ride. 1.86 miles, 512 vertical feet. We start with Fox Hill, which to us is a great test of how good a day we are having. 5 GREAT ENTRY-LEVEL ROAD BIKES FOR 2021 Orbea Avant H40 and 40-series. Orbea is a name that you will find with many high-end cycling groups and triathletes. The European bike brand has been made in Spain since the 1930s, and is known for cranking out great bikes from the entry-level all the way up to high-end, $8,000(or more) cycles.
CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
BONTRAGER DUOTRAP S REVIEW HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
OUR 5 FAVORITE ZWIFT CLIMBS Here are our favorite climbs on Zwift right now. Not necessarily the hardest (OK, one is) or the longest, but our favorites to tackle. Fox Hill. Surrey Hills course. Zwift Surrey Hills Ride. 1.86 miles, 512 vertical feet. We start with Fox Hill, which to us is a great test of how good a day we are having. 5 GREAT ENTRY-LEVEL ROAD BIKES FOR 2021 Orbea Avant H40 and 40-series. Orbea is a name that you will find with many high-end cycling groups and triathletes. The European bike brand has been made in Spain since the 1930s, and is known for cranking out great bikes from the entry-level all the way up to high-end, $8,000(or more) cycles.
CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
WORKOUT GEAR
Kuat bike racks are squarely in the high-end, proven category. Defined as a top-end, sturdy build, and robust hitch mount rack, Kuat NV 2.0 comes equipped with looks, adjustability, versatility, and ergonomics that allow it to deliver optimum 5 GREAT ENTRY-LEVEL ROAD BIKES FOR 2021 Orbea Avant H40 and 40-series. Orbea is a name that you will find with many high-end cycling groups and triathletes. The European bike brand has been made in Spain since the 1930s, and is known for cranking out great bikes from the entry-level all the way up to high-end, $8,000(or more) cycles.
5 BEST BIKE AND CYCLING COMPUTERS Wahoo Bolt, showing with mounting bracket. Best for people who want a tried-and-true, functional computer. Wahoo has been making excellent bike computers for a long time, and the Elemnt Bolt is a mainstay in the lineup. It the current mainstay of the Wahoo computer lineup, a product that you can tell is made by cyclists and for cyclists. WATTBIKE ATOM REVIEW The riding feel of the Atom was the most pleasant s urprise of the experience. Compared to any other indoor trainer, it is easily the closest experience to an actual ride out on the road, and I felt better on the Atom then I do on my road bike! BEST SMART BIKE TRAINERS AND CYCLING APPS GUIDE Best All-Around for 2021. Saris is the new name for CycleOps, a brand we have admired for years. The company, who also produces power meters, consolidated all of its branding under the Saris name. We love Saris products, and in fact their Fluid 2 is our top pick of HOW SHOULD A WETSUIT FIT 2. Pull it up. A proper fitting suit should not be too roomy in the crotch area. The first thing to do when trying on a wetsuit for fit is to pull the suit up so it’s snug between the legs. Only then should you take an assessment of leg and arm length and shoulder comfort.BEST CYCLING GLOVES
The RXV gloves have enough palm padding to provide comfort while cycling, but enough ventilation so your hands will not be overheating. The LG Biogel gloves work well for both road and mountain biking, but we think they are probably ideal for road biking. The gloves are open-finger, a favorite for summer riders. ZWIFT VS. SUFFERFEST VS. TRAINERROAD VS. PELOTON Zwift is the true interactive, gaming-type experience. It is the most interactive of all the options (perhaps except for Peloton), as you are competing with other riders, can choose which fork in the road to take mid-ride, and can even chat with and encourage your fellowriders.
STRAVA VS. MAPMYRUN (OR RIDE) VS. RUNTASTIC VS. RUNKEEPER As of this writing, we do not believe it is back, except for Challenge Leaderboards. On the downside, the apps’ feature that lets you relive your ride in 3-D isn’t particularly useful for most athletes. And even if MapMyRide and MapMyRun are pretty battery-friendly, they still drain it considerably faster than Strava. TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
WATTBIKE ATOM REVIEW The riding feel of the Atom was the most pleasant s urprise of the experience. Compared to any other indoor trainer, it is easily the closest experience to an actual ride out on the road, and I felt better on the Atom then I do on my road bike! CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
BONTRAGER DUOTRAP S REVIEW CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
SHIMANO WH-R500 WHEELSET REVIEW TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
BONTRAGER DUOTRAP S REVIEW OUR 5 FAVORITE ZWIFT CLIMBS Here are our favorite climbs on Zwift right now. Not necessarily the hardest (OK, one is) or the longest, but our favorites to tackle. Fox Hill. Surrey Hills course. Zwift Surrey Hills Ride. 1.86 miles, 512 vertical feet. We start with Fox Hill, which to us is a great test of how good a day we are having. CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
SHIMANO WH-R500 WHEELSET REVIEW THE PERFECT ZWIFT SETUP This article, after all, is on the “Perfect Zwift Setup,” and we would never say the perfect Zwift setup involves anything other than a relatively new smart trainer. The trainer we have really been a fan of here in 2020 is the Wahoo KICKR (find it here). It is easy to setup, stable, relatively quiet, OUR 5 FAVORITE ZWIFT CLIMBS Here are our favorite climbs on Zwift right now. Not necessarily the hardest (OK, one is) or the longest, but our favorites to tackle. Fox Hill. Surrey Hills course. Zwift Surrey Hills Ride. 1.86 miles, 512 vertical feet. We start with Fox Hill, which to us is a great test of how good a day we are having. BUYING AN ENTRY LEVEL (OR BETTER) TRIATHLON BIKE [2021 April 30, 2021. Buying your first entry level triathlon bike can be a daunting task. Of all the investments you will make in the sport of triathlon, no single one has the potential to carry the cost of your tri bike. While any given race will see its share of $3,000, $4,000, 5 BEST BIKE AND CYCLING COMPUTERS Wahoo Bolt, showing with mounting bracket. Best for people who want a tried-and-true, functional computer. Wahoo has been making excellent bike computers for a long time, and the Elemnt Bolt is a mainstay in the lineup. It the current mainstay of the Wahoo computer lineup, a product that you can tell is made by cyclists and for cyclists. SHIMANO WH-R500 WHEELSET REVIEW When is comes to road bike wheelsets, the Shimano WH lineup is a classic that has stood the test of time. Shimano’s WH-R500 — and the subsequent WH-R501A model — is positioned as an entry-level wheelset that provides an economical alternative for riders looking for a basic training wheelset. A pair of WH-R500 or R501 wheels has a list price of about $230, but they can be found for well HOW SHOULD A WETSUIT FIT 2. Pull it up. A proper fitting suit should not be too roomy in the crotch area. The first thing to do when trying on a wetsuit for fit is to pull the suit up so it’s snug between the legs. Only then should you take an assessment of leg and arm length and shoulder comfort. BEST ROAD BIKE LED SAFETY LIGHTS The Cyborg 180H’s headlights emit an extraordinarily wide ray of white light (up to 180 lumens) which can be seen from all angles of the cyclist. Having white lights is a lot more noticeable than yellow or other dull-colored lights. These headlights also provide the cyclist with maximum vision on the road. ROTATOR CUFF INJURY FROM SWIMMING Rotator cuff injuries can range from a dull ache, to an acute, sharp pain when you do things like lift an item overhead or find yourself sleeping on the side of the injury. It is usually some combination of pain and weakness that causes people to seek treatment. For swimmers, the pain often is most pronounced when the shoulder is stiff, at the MAVIC AKSIUM WHEELSET REVIEW With a price that’s hard to beat, improved brake friction, and supporting light tires, the Mavic Aksium set is a nice bargain when you want to upgrade from stock wheels. They’re by all means marvellous as the first wheelset for a brand new bike. Their reliable, sturdy, and almost maintenance-free character recommends them for allof you who
HOW LONG SHOULD A WETSUIT LAST How long a wetsuit lasts depends largely on how well you take care of it, and the quality of the wetsuit in the first place. On average, a good wetsuit from a quality manufacturer should last anywhere from 4 years to 10 years or more, depending on heavily you use it. TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
WATTBIKE ATOM REVIEW The riding feel of the Atom was the most pleasant s urprise of the experience. Compared to any other indoor trainer, it is easily the closest experience to an actual ride out on the road, and I felt better on the Atom then I do on my road bike! CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
BONTRAGER DUOTRAP S REVIEW CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
SHIMANO WH-R500 WHEELSET REVIEW TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
WATTBIKE ATOM REVIEW The riding feel of the Atom was the most pleasant s urprise of the experience. Compared to any other indoor trainer, it is easily the closest experience to an actual ride out on the road, and I felt better on the Atom then I do on my road bike! CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
BONTRAGER DUOTRAP S REVIEW CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
SHIMANO WH-R500 WHEELSET REVIEW THE PERFECT ZWIFT SETUP This article, after all, is on the “Perfect Zwift Setup,” and we would never say the perfect Zwift setup involves anything other than a relatively new smart trainer. The trainer we have really been a fan of here in 2020 is the Wahoo KICKR (find it here). It is easy to setup, stable, relatively quiet, OUR 5 FAVORITE ZWIFT CLIMBS Here are our favorite climbs on Zwift right now. Not necessarily the hardest (OK, one is) or the longest, but our favorites to tackle. Fox Hill. Surrey Hills course. Zwift Surrey Hills Ride. 1.86 miles, 512 vertical feet. We start with Fox Hill, which to us is a great test of how good a day we are having. BUYING AN ENTRY LEVEL (OR BETTER) TRIATHLON BIKE [2021 April 30, 2021. Buying your first entry level triathlon bike can be a daunting task. Of all the investments you will make in the sport of triathlon, no single one has the potential to carry the cost of your tri bike. While any given race will see its share of $3,000, $4,000, 5 BEST BIKE AND CYCLING COMPUTERS Wahoo Bolt, showing with mounting bracket. Best for people who want a tried-and-true, functional computer. Wahoo has been making excellent bike computers for a long time, and the Elemnt Bolt is a mainstay in the lineup. It the current mainstay of the Wahoo computer lineup, a product that you can tell is made by cyclists and for cyclists. SHIMANO WH-R500 WHEELSET REVIEW When is comes to road bike wheelsets, the Shimano WH lineup is a classic that has stood the test of time. Shimano’s WH-R500 — and the subsequent WH-R501A model — is positioned as an entry-level wheelset that provides an economical alternative for riders looking for a basic training wheelset. A pair of WH-R500 or R501 wheels has a list price of about $230, but they can be found for well HOW SHOULD A WETSUIT FIT 2. Pull it up. A proper fitting suit should not be too roomy in the crotch area. The first thing to do when trying on a wetsuit for fit is to pull the suit up so it’s snug between the legs. Only then should you take an assessment of leg and arm length and shoulder comfort. BEST ROAD BIKE LED SAFETY LIGHTS The Cyborg 180H’s headlights emit an extraordinarily wide ray of white light (up to 180 lumens) which can be seen from all angles of the cyclist. Having white lights is a lot more noticeable than yellow or other dull-colored lights. These headlights also provide the cyclist with maximum vision on the road. ROTATOR CUFF INJURY FROM SWIMMING Rotator cuff injuries can range from a dull ache, to an acute, sharp pain when you do things like lift an item overhead or find yourself sleeping on the side of the injury. It is usually some combination of pain and weakness that causes people to seek treatment. For swimmers, the pain often is most pronounced when the shoulder is stiff, at the MAVIC AKSIUM WHEELSET REVIEW With a price that’s hard to beat, improved brake friction, and supporting light tires, the Mavic Aksium set is a nice bargain when you want to upgrade from stock wheels. They’re by all means marvellous as the first wheelset for a brand new bike. Their reliable, sturdy, and almost maintenance-free character recommends them for allof you who
HOW LONG SHOULD A WETSUIT LAST How long a wetsuit lasts depends largely on how well you take care of it, and the quality of the wetsuit in the first place. On average, a good wetsuit from a quality manufacturer should last anywhere from 4 years to 10 years or more, depending on heavily you use it. TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
WATTBIKE ATOM REVIEW The riding feel of the Atom was the most pleasant s urprise of the experience. Compared to any other indoor trainer, it is easily the closest experience to an actual ride out on the road, and I felt better on the Atom then I do on my road bike! CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
BONTRAGER DUOTRAP S REVIEW CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
SHIMANO WH-R500 WHEELSET REVIEW TRIATHLON, CYCLING, RUNNING, SWIMMING GEAR AND TRAINING Cycling Cleats and Pedal Basics: SPD vs. Look vs. Speedplay vs. SPD-SL. May 17, 2021 Triathlon Cycling. Cycling enthusiasts have a way of making things a little overcomplicated, and you have a look no further than the pedal and cleat systems for a case-in-point. Most cyclists (including us) are gear junkies and will tell you that eachcleat and
TRIATHLON SHORTS
Triathlon Shorts Buying Guide. ADMIN. April 15, 2021. De Soto’s Forza shorts. Triathlon shorts are perhaps one of the most versatile and core pieces of a triathlon clothing wardrobe for any serious or beginning triathlete. Because it is the one piece of gear that you wear for each leg — the swim, bike, and run – investing in a pairis an
WATTBIKE ATOM REVIEW The riding feel of the Atom was the most pleasant s urprise of the experience. Compared to any other indoor trainer, it is easily the closest experience to an actual ride out on the road, and I felt better on the Atom then I do on my road bike! CLIP-ON AEROBARS REVIEWS AND HOW-TO Clip-on aerobars are easy-to-install and functional. While they won’t technically turn your road bike into a tri bike, they can improve your comfort, performance, and riding speed without having to spend thousands of dollars on the greatest triathlon bike. We have written extensively about both road bikes and triathlon bikes, andthose pieces
HOW TO SHIP BIKE, AND HOW MUCH DOES IT COST? Expect anywhere from about $50 (short distance, slower shipping, and do your own packing) to upwards of $250 (longer distance, faster shipping, professionally packed). The main shipping companies such as UPS and FedEx will ship your bike, of course, for a fee. Shipping the bike is only part of the equation, and if you ship directly with oneof
BONTRAGER DUOTRAP S REVIEW CYCLING CLEATS AND PEDAL BASICS: SPD VS. LOOK VS An SPD cleat can not “clip-in” to a Look pedal, and so on. The cleat that you choose also makes a difference on the shoe that you choose, as the configuration of the holes for screwing the cleat on to the shoe can be different by shoe. Some are made for the two-bolt SPD, others for the 3-bolt SL, and so-on. SUPERTEAM ROAD BIKE WHEELSET REVIEW USING A MOUNTAIN OR COMMUTER BIKE IN A Using a Mountain or Commuter Bike in a Triathlon? Von Collins. August 28, 2019. One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympicdistance.
SHIMANO WH-R500 WHEELSET REVIEW THE PERFECT ZWIFT SETUP This article, after all, is on the “Perfect Zwift Setup,” and we would never say the perfect Zwift setup involves anything other than a relatively new smart trainer. The trainer we have really been a fan of here in 2020 is the Wahoo KICKR (find it here). It is easy to setup, stable, relatively quiet, OUR 5 FAVORITE ZWIFT CLIMBS Here are our favorite climbs on Zwift right now. Not necessarily the hardest (OK, one is) or the longest, but our favorites to tackle. Fox Hill. Surrey Hills course. Zwift Surrey Hills Ride. 1.86 miles, 512 vertical feet. We start with Fox Hill, which to us is a great test of how good a day we are having. BUYING AN ENTRY LEVEL (OR BETTER) TRIATHLON BIKE [2021 April 30, 2021. Buying your first entry level triathlon bike can be a daunting task. Of all the investments you will make in the sport of triathlon, no single one has the potential to carry the cost of your tri bike. While any given race will see its share of $3,000, $4,000, 5 BEST BIKE AND CYCLING COMPUTERS Wahoo Bolt, showing with mounting bracket. Best for people who want a tried-and-true, functional computer. Wahoo has been making excellent bike computers for a long time, and the Elemnt Bolt is a mainstay in the lineup. It the current mainstay of the Wahoo computer lineup, a product that you can tell is made by cyclists and for cyclists. SHIMANO WH-R500 WHEELSET REVIEW When is comes to road bike wheelsets, the Shimano WH lineup is a classic that has stood the test of time. Shimano’s WH-R500 — and the subsequent WH-R501A model — is positioned as an entry-level wheelset that provides an economical alternative for riders looking for a basic training wheelset. A pair of WH-R500 or R501 wheels has a list price of about $230, but they can be found for well HOW SHOULD A WETSUIT FIT 2. Pull it up. A proper fitting suit should not be too roomy in the crotch area. The first thing to do when trying on a wetsuit for fit is to pull the suit up so it’s snug between the legs. Only then should you take an assessment of leg and arm length and shoulder comfort. BEST ROAD BIKE LED SAFETY LIGHTS The Cyborg 180H’s headlights emit an extraordinarily wide ray of white light (up to 180 lumens) which can be seen from all angles of the cyclist. Having white lights is a lot more noticeable than yellow or other dull-colored lights. These headlights also provide the cyclist with maximum vision on the road. ROTATOR CUFF INJURY FROM SWIMMING Rotator cuff injuries can range from a dull ache, to an acute, sharp pain when you do things like lift an item overhead or find yourself sleeping on the side of the injury. It is usually some combination of pain and weakness that causes people to seek treatment. For swimmers, the pain often is most pronounced when the shoulder is stiff, at the MAVIC AKSIUM WHEELSET REVIEW With a price that’s hard to beat, improved brake friction, and supporting light tires, the Mavic Aksium set is a nice bargain when you want to upgrade from stock wheels. They’re by all means marvellous as the first wheelset for a brand new bike. Their reliable, sturdy, and almost maintenance-free character recommends them for allof you who
HOW LONG SHOULD A WETSUIT LAST How long a wetsuit lasts depends largely on how well you take care of it, and the quality of the wetsuit in the first place. On average, a good wetsuit from a quality manufacturer should last anywhere from 4 years to 10 years or more, depending on heavily you use it.* Training
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OUR 5 FAVORITE CLIMBS ON ZWIFT October 11, 2019 Triathlon Cycling Zwift has grown in its popularity by leaps and bounds, now with an estimated half a million users (maybe more) and being the talk of the town among indoor bike riders. For anyone with a smart trainer, they have no doubt heard of Zwift if they aren't ...BEST BIKE LOCKS
September 14, 2019 Triathlon Cycling A bike lock might be the only thing that stands in between having a bike or not. According to the National Bike Registry, 1.5 million bikes are stolen a year! Bikes can be stolen from outside homes, restaurants, the back of cars, nearly ... BEST BIKE AND CYCLING COMPUTERS August 31, 2019 Training A good bike computer can be a great way for you to improve your training. Competitive cyclists, triathletes, weekend athletes, and bike commuters alike are continuously looking for getting more out of their rides, adding to the training quality ...BIKE SAFETY TIPS
August 30, 2019 Triathlon Cycling I have had 2 more close calls with cars this summer cycling season. When I think back to the close calls I’ve had over the years, there are a few that quickly come to mind and make me cringe, and these two officially are added to the list. Most ... 7 BEST CYCLING DEALS August 29, 2019 Triathlon Cycling Finding great deals on cycling gear takes a little time and research, but we did the work for you by curating this list of 7 great cycling deals right now. Check out these nice discounts from quality cycling brands we trust. Cycling Jersey Pearl ... USING A MOUNTAIN OR COMMUTER BIKE IN A TRIATHLON? August 28, 2019 Triathlon Cycling One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an ...BEST CYCLING GLOVES
August 28, 2019 Triathlon Cycling There are many reasons cyclists might wear gloves. They can help cushion your hands and prevent callouses. Some gloves can keep your hands warm. Other gloves can give you protection against a spill. Finding the right glove depends partly on the ... HOW MUCH DOES IT COST TO SHIP A BIKE? August 22, 2019 Triathlon Cycling For bike buyers, sellers, online retailers, and cyclists who may want to bring their bike to a destination race or vacation, it's important knowing how to ship a bike, and how much it might cost. In the realm of online buying and selling, or ... 3 BEST ROAD AND TRI BIKE TIRES August 14, 2019 Tri Suits and Other Tri Gear Let's just forget the top 3 tires available in the market for a while and talk about the qualities that a tire should have. In an ideal condition, a tire should be super light, impervious and madly quick. Sadly that tire hasn't been created yet and ... BEST BIKE TRAILERS: BURLEY, THULE, AND SCHWINN August 10, 2019 Triathlon Cycling You might ask what bike trailers have to do with a triathlon website. A lot, actually. The typical triathlete is a male or female in their 20s, 30s, or 40s. In many cases, they are young parents who want to stay active, but have family ...* 1
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