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the Cows.
ABOUT ADA MIDEAST
About ADA Mideast. We proudly represent Ohio and West Virginia’s dairy farm families, who work hard to care for their cows and land so they can nourish our communities with fresh, safe and nutritious dairy foods. We are passionate about all things dairy — from sharing our dairy farmers’ stories to supporting youth wellness to delivering HOW DAIRY FOODS ARE MADE Milk. After milk leaves the farm and enters a dairy processing plant, it is first pasteurized to kill any disease-causing bacteria, such as Salmonella and E.coli. Pasteurized milk is heated to 161°F for 15 seconds and ultrapasteurized milk is heated to 280°F for 2 seconds. It is then rapidly cooled to ensure that its freshness is preserved. TOP QUESTIONS ABOUT MILK & DAIRY FOODS Dairy foods can play an important role in every stage of life. The DGA recommends 3 servings of low fat or fat free milk, cheese or yogurt daily for those nine years or older, 2 1/2 servings for those four to eight years old, and 2 servings for those two to three years old. USDA recommends that one serving of dairy is equal to an 8 ounce glassFOR DAIRY FARMERS
Dairy farmers pay 15 cents and dairy importers pay 7.5 cents for every hundred pounds of milk they sell or import into a generic dairy product promotion fund – familiarly called the “dairy checkoff.”. That money – with USDA oversight – is used to fund programs aimed at promoting dairy consumption and protecting thepositive image of
2021 OHIO DAIRY FACTS OHIO DAIRY FACTS OHIO IS HOME TO MORE THAN 1,650 DAIRY FARMS There are more than 34,000 dairy farms in the United States. x10,000 There are about 252,000 dairy cows in Ohio DAIRY + PLANTS: THE NEW POWER COUPLE Dairy foods and plants make the ultimate nutritional power couple! Did you know that most Americans don’t get enough calcium, vitamin D, potassium and fiber in their diets? Milk is the leading food source of calcium, vitamin D and potassium, while plant foods provide fiber. Together, they are a perfect team to provide these nutrients ofconcern.
13 NUTRIENTS IN MILK INFOGRAPHIC 030521 V2 One serving of milk contains many of the essential nutrients your body needs, including: 13 WAYS C AN HELP YOUR BODY MILK The % Daily Value(DV)
5 FUN FACTS ABOUT FLAVORED MILK 5 Fun Facts About Flavored Milk. Flavored milk is a great way for kids and teens to enjoy milk while getting the essential nutrients they need! Learn more from pediatrician Dr. Elizabeth Zmuda or browse the Dairy Nutrition FAQ about flavored milk. 35 FUN FACTS ABOUT DAIRY 1. 2. 3. 4. 7. 14. 12. 6. 10. 9. 5. 11. 8. 13. 15. 16. About 73% of calcium available in the food supply is provided by milk and milk products. Milk is packed with FARMS. FAMILY. FOOD. We’re the American Dairy Association Mideast. Your source for all things dairy from farm to fridge! We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes. Meet our Team. Meetthe Cows.
ABOUT ADA MIDEAST
About ADA Mideast. We proudly represent Ohio and West Virginia’s dairy farm families, who work hard to care for their cows and land so they can nourish our communities with fresh, safe and nutritious dairy foods. We are passionate about all things dairy — from sharing our dairy farmers’ stories to supporting youth wellness to delivering HOW DAIRY FOODS ARE MADE Milk. After milk leaves the farm and enters a dairy processing plant, it is first pasteurized to kill any disease-causing bacteria, such as Salmonella and E.coli. Pasteurized milk is heated to 161°F for 15 seconds and ultrapasteurized milk is heated to 280°F for 2 seconds. It is then rapidly cooled to ensure that its freshness is preserved. TOP QUESTIONS ABOUT MILK & DAIRY FOODS Dairy foods can play an important role in every stage of life. The DGA recommends 3 servings of low fat or fat free milk, cheese or yogurt daily for those nine years or older, 2 1/2 servings for those four to eight years old, and 2 servings for those two to three years old. USDA recommends that one serving of dairy is equal to an 8 ounce glassFOR DAIRY FARMERS
Dairy farmers pay 15 cents and dairy importers pay 7.5 cents for every hundred pounds of milk they sell or import into a generic dairy product promotion fund – familiarly called the “dairy checkoff.”. That money – with USDA oversight – is used to fund programs aimed at promoting dairy consumption and protecting thepositive image of
2021 OHIO DAIRY FACTS OHIO DAIRY FACTS OHIO IS HOME TO MORE THAN 1,650 DAIRY FARMS There are more than 34,000 dairy farms in the United States. x10,000 There are about 252,000 dairy cows in Ohio DAIRY + PLANTS: THE NEW POWER COUPLE Dairy foods and plants make the ultimate nutritional power couple! Did you know that most Americans don’t get enough calcium, vitamin D, potassium and fiber in their diets? Milk is the leading food source of calcium, vitamin D and potassium, while plant foods provide fiber. Together, they are a perfect team to provide these nutrients ofconcern.
13 NUTRIENTS IN MILK INFOGRAPHIC 030521 V2 One serving of milk contains many of the essential nutrients your body needs, including: 13 WAYS C AN HELP YOUR BODY MILK The % Daily Value(DV)
5 FUN FACTS ABOUT FLAVORED MILK 5 Fun Facts About Flavored Milk. Flavored milk is a great way for kids and teens to enjoy milk while getting the essential nutrients they need! Learn more from pediatrician Dr. Elizabeth Zmuda or browse the Dairy Nutrition FAQ about flavored milk. 35 FUN FACTS ABOUT DAIRY 1. 2. 3. 4. 7. 14. 12. 6. 10. 9. 5. 11. 8. 13. 15. 16. About 73% of calcium available in the food supply is provided by milk and milk products. Milk is packed with FARMS. FAMILY. FOOD. We’re the American Dairy Association Mideast. Your source for all things dairy from farm to fridge! We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes. Meet our Team. Meetthe Cows.
FOR DAIRY FARMERS
Dairy farmers pay 15 cents and dairy importers pay 7.5 cents for every hundred pounds of milk they sell or import into a generic dairy product promotion fund – familiarly called the “dairy checkoff.”. That money – with USDA oversight – is used to fund programs aimed at promoting dairy consumption and protecting thepositive image of
JUST ADD MILK!
Just Add Milk! Adding milk to your meals is an easy and delicious way to get the nine essential nutrients your body needs, like calcium, potassium and vitamin D. The Dietary Guidelines for Americans recommends eating three servings of dairy a day to improve your overall diet, get more nutrients and improve bone health.ABOUT DAIRY FARMING
Most Americans live within 100 miles of a dairy farm — making dairy farms the ultimate local businesses! The total economic impact of dairy products produced and sold in Ohio is $23.8 billion, which generates 115,512 jobs for Ohioans. In West Virginia, the dairy industry generates $1.5 billion and DAIRY FROM FARM TO SCHOOL Plan a virtual farm t o ur with or invite a local farmer to your school to learn about milk’s journey from farm to fridge. Host a taste test event featuring local foods, like savory parfaits made with yogurt and ingredients from your school’s garden. Invite guest speakers to talk to your students. Reach out to your local FFA or 4-Hchapter
HEALTHY EATING PATTERNS & PHYSICAL ACTIVITY SCHOOL MEALS References: 1 U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2020-2025 Dietary Guidelines for Americans. 9th Edition. December 2020. Available at DieteraryGuidelines.gov. 2 Average Healthy Eating Index-2015 Scores for Americans by Age Group, WWEIA/NHANES 2015-2016. Data source: National Center for Health Statistics, What We Eat in America/National Health andHOMEMADE PASTA
STEP 6 – Roll out the remaining pieces of dough. STEP 7 – Cover your dough once again and let the dough rest for 30 minutes. STEP 8 – After 30 minutes, in a large stockpot, bring salted water to a boil. STEP 9 – Working with one dough round, fold the two longest dough ends so that they meet in the middle, then fold one side overthe other.
MATCHA LATTE
Dairy Foods. Recipes – Main dishes, sides, snacks, desserts & more; Cooking & Handling Dairy – Purchasing, storing & cooking tips; Entertaining with Dairy – Holidays, tailgating, cheese pairings & more; Food Waste – Menu planning, using leftovers & reducing waste; How Dairy Foods are Made – Milk quality, food safety & dairy processing; Dairy Food Videos – Instructional, milk safety SCHOOL BREAKFAST MATTERS Daily Participation in School Breakfast2 (Millions of Students) 2000 20102005 2015 2019 7.6 9.4 11.7 14.0 84%* 82%* 84%* 8%* 8%* 14.8 *Percent of students who receive free or reduced price breakfastMEET KEATON TOPP
Keaton Topp, of Topp-View Farms in Botkins, Ohio, is the owner and operator of the event floral company Unique By Design. FARMS. FAMILY. FOOD. We’re the American Dairy Association Mideast. Your source for all things dairy from farm to fridge! We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes. Meet our Team. Meetthe Cows.
HOW DAIRY FOODS ARE MADE Milk. After milk leaves the farm and enters a dairy processing plant, it is first pasteurized to kill any disease-causing bacteria, such as Salmonella and E.coli. Pasteurized milk is heated to 161°F for 15 seconds and ultrapasteurized milk is heated to 280°F for 2 seconds. It is then rapidly cooled to ensure that its freshness is preserved. TOP QUESTIONS ABOUT MILK & DAIRY FOODS Dairy foods can play an important role in every stage of life. The DGA recommends 3 servings of low fat or fat free milk, cheese or yogurt daily for those nine years or older, 2 1/2 servings for those four to eight years old, and 2 servings for those two to three years old. USDA recommends that one serving of dairy is equal to an 8 ounce glassABOUT ADA MIDEAST
About ADA Mideast. We proudly represent Ohio and West Virginia’s dairy farm families, who work hard to care for their cows and land so they can nourish our communities with fresh, safe and nutritious dairy foods. We are passionate about all things dairy — from sharing our dairy farmers’ stories to supporting youth wellness to delivering DAIRY FROM FARM TO SCHOOLMEET THE COWS
Holsteins are easily recognized by their distinctive black and white coloring. In fact, they are the most popular breed of dairy cattle in the U.S. Characteristics Holsteins are one of the largest dairy cow breeds, weighing around 1,500 pounds and measuring almost 5 feet tall at the shoulder. They are known for their high milk production. 13 NUTRIENTS IN MILK INFOGRAPHIC 030521 V2 One serving of milk contains many of the essential nutrients your body needs, including: 13 WAYS C AN HELP YOUR BODY MILK The % Daily Value(DV)
DAIRY FUN FACTS
1. 2. 3. 4. 7. 14. 12. 6. 10. 9. 5. 11. 8. 13. 15. 16. About 73% of calcium available in the food supply is provided by milk and milk products. Milk is packed with 5 FUN FACTS ABOUT FLAVORED MILK 5 Fun Facts About Flavored Milk. Flavored milk is a great way for kids and teens to enjoy milk while getting the essential nutrients they need! Learn more from pediatrician Dr. Elizabeth Zmuda or browse the Dairy Nutrition FAQ about flavored milk. THE NEW NUTRITION FACTS PANEL 3 The New Nutrition Facts Panel Daily Value is a a single term to designate both Daily Reference Values (DRVs) and Reference DailyIntakes (RDIs).
FARMS. FAMILY. FOOD. We’re the American Dairy Association Mideast. Your source for all things dairy from farm to fridge! We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes. Meet our Team. Meetthe Cows.
HOW DAIRY FOODS ARE MADE Milk. After milk leaves the farm and enters a dairy processing plant, it is first pasteurized to kill any disease-causing bacteria, such as Salmonella and E.coli. Pasteurized milk is heated to 161°F for 15 seconds and ultrapasteurized milk is heated to 280°F for 2 seconds. It is then rapidly cooled to ensure that its freshness is preserved. TOP QUESTIONS ABOUT MILK & DAIRY FOODS Dairy foods can play an important role in every stage of life. The DGA recommends 3 servings of low fat or fat free milk, cheese or yogurt daily for those nine years or older, 2 1/2 servings for those four to eight years old, and 2 servings for those two to three years old. USDA recommends that one serving of dairy is equal to an 8 ounce glassABOUT ADA MIDEAST
About ADA Mideast. We proudly represent Ohio and West Virginia’s dairy farm families, who work hard to care for their cows and land so they can nourish our communities with fresh, safe and nutritious dairy foods. We are passionate about all things dairy — from sharing our dairy farmers’ stories to supporting youth wellness to delivering DAIRY FROM FARM TO SCHOOLMEET THE COWS
Holsteins are easily recognized by their distinctive black and white coloring. In fact, they are the most popular breed of dairy cattle in the U.S. Characteristics Holsteins are one of the largest dairy cow breeds, weighing around 1,500 pounds and measuring almost 5 feet tall at the shoulder. They are known for their high milk production. 13 NUTRIENTS IN MILK INFOGRAPHIC 030521 V2 One serving of milk contains many of the essential nutrients your body needs, including: 13 WAYS C AN HELP YOUR BODY MILK The % Daily Value(DV)
DAIRY FUN FACTS
1. 2. 3. 4. 7. 14. 12. 6. 10. 9. 5. 11. 8. 13. 15. 16. About 73% of calcium available in the food supply is provided by milk and milk products. Milk is packed with 5 FUN FACTS ABOUT FLAVORED MILK 5 Fun Facts About Flavored Milk. Flavored milk is a great way for kids and teens to enjoy milk while getting the essential nutrients they need! Learn more from pediatrician Dr. Elizabeth Zmuda or browse the Dairy Nutrition FAQ about flavored milk. THE NEW NUTRITION FACTS PANEL 3 The New Nutrition Facts Panel Daily Value is a a single term to designate both Daily Reference Values (DRVs) and Reference DailyIntakes (RDIs).
DAIRY RESOURCES
Dairy Foods. Recipes – Main dishes, sides, snacks, desserts & more; Cooking & Handling Dairy – Purchasing, storing & cooking tips; Entertaining with Dairy – Holidays, tailgating, cheese pairings & more; Food Waste – Menu planning, using leftovers & reducing waste; How Dairy Foods are Made – Milk quality, food safety & dairy processing; Dairy Food Videos – Instructional, milk safety A DAY IN THE LIFE OF A DAIRY COW Research shows the average dairy cow spends her time: Eating: 3-5 hours (9-14 meals per day) Lying down or resting: 12-14 hours. Standing or walking: 2-3 hours. Drinking water: 30 minutes. The remaining 2.5-3.5 hours are used for herd management activities (likecheck-ups from a
DAIRY FROM FARM TO SCHOOL Plan a virtual farm t o ur with or invite a local farmer to your school to learn about milk’s journey from farm to fridge. Host a taste test event featuring local foods, like savory parfaits made with yogurt and ingredients from your school’s garden. Invite guest speakers to talk to your students. Reach out to your local FFA or 4-Hchapter
ABOUT DAIRY FARMING
Most Americans live within 100 miles of a dairy farm — making dairy farms the ultimate local businesses! The total economic impact of dairy products produced and sold in Ohio is $23.8 billion, which generates 115,512 jobs for Ohioans. In West Virginia, the dairy industry generates $1.5 billion andMATCHA LATTE
Dairy Foods. Recipes – Main dishes, sides, snacks, desserts & more; Cooking & Handling Dairy – Purchasing, storing & cooking tips; Entertaining with Dairy – Holidays, tailgating, cheese pairings & more; Food Waste – Menu planning, using leftovers & reducing waste; How Dairy Foods are Made – Milk quality, food safety & dairy processing; Dairy Food Videos – Instructional, milk safety ENVIRONMENTAL STEWARDSHIP Shrinking Carbon Footprint. Due to innovative practices in cow comfort, improved feed and genetics, and modern barn design, the environmental impact of producing a gallon of milk in 2017 shrunk significantly, requiring 30% less water, 21% less land and a 19% smaller carbon footprint than it BUILT WITH CHOCOLATE MILK Greatness is built with chocolate milk, the official beverage of high school sports in Ohio and West Virginia. We’re proud to partner with the Ohio High School Athletic Association (OHSAA) and West Virginia Secondary School Activities Commission (WVSSAC) because they recognize that being active and enjoying healthy foods, like low fat chocolate milk, helps students feel their best and be atMEET KEATON TOPP
Keaton Topp, of Topp-View Farms in Botkins, Ohio, is the owner and operator of the event floral company Unique By Design. DAIRY + PLANTS: THE NEW POWER COUPLE Dairy foods and plants make the ultimate nutritional power couple! Did you know that most Americans don’t get enough calcium, vitamin D, potassium and fiber in their diets? Milk is the leading food source of calcium, vitamin D and potassium, while plant foods provide fiber. Together, they are a perfect team to provide these nutrients ofconcern.
WHAT HAPPENS WHEN A CALF IS BORN? At birth, calves have very weak immune systems. It is extremely important to keep them in a clean, dry area away from harmful germs to prevent them from getting sick. Calves weigh 50-100 pounds at birth, while their mothers weigh anywhere from 900-1,500 pounds. Individual housing prevents the calf from being stepped on my it’s mother orother
FARMS. FAMILY. FOOD. We’re the American Dairy Association Mideast. Your source for all things dairy from farm to fridge! We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes. Meet our Team. Meetthe Cows.
HOW DAIRY FOODS ARE MADE Milk. After milk leaves the farm and enters a dairy processing plant, it is first pasteurized to kill any disease-causing bacteria, such as Salmonella and E.coli. Pasteurized milk is heated to 161°F for 15 seconds and ultrapasteurized milk is heated to 280°F for 2 seconds. It is then rapidly cooled to ensure that its freshness is preserved. TOP QUESTIONS ABOUT MILK & DAIRY FOODS Dairy foods can play an important role in every stage of life. The DGA recommends 3 servings of low fat or fat free milk, cheese or yogurt daily for those nine years or older, 2 1/2 servings for those four to eight years old, and 2 servings for those two to three years old. USDA recommends that one serving of dairy is equal to an 8 ounce glassABOUT ADA MIDEAST
About ADA Mideast. We proudly represent Ohio and West Virginia’s dairy farm families, who work hard to care for their cows and land so they can nourish our communities with fresh, safe and nutritious dairy foods. We are passionate about all things dairy — from sharing our dairy farmers’ stories to supporting youth wellness to delivering DAIRY FROM FARM TO SCHOOLMEET THE COWS
Holsteins are easily recognized by their distinctive black and white coloring. In fact, they are the most popular breed of dairy cattle in the U.S. Characteristics Holsteins are one of the largest dairy cow breeds, weighing around 1,500 pounds and measuring almost 5 feet tall at the shoulder. They are known for their high milk production. 13 NUTRIENTS IN MILK INFOGRAPHIC 030521 V2 One serving of milk contains many of the essential nutrients your body needs, including: 13 WAYS C AN HELP YOUR BODY MILK The % Daily Value(DV)
DAIRY FUN FACTS
1. 2. 3. 4. 7. 14. 12. 6. 10. 9. 5. 11. 8. 13. 15. 16. About 73% of calcium available in the food supply is provided by milk and milk products. Milk is packed with 5 FUN FACTS ABOUT FLAVORED MILK 5 Fun Facts About Flavored Milk. Flavored milk is a great way for kids and teens to enjoy milk while getting the essential nutrients they need! Learn more from pediatrician Dr. Elizabeth Zmuda or browse the Dairy Nutrition FAQ about flavored milk. THE NEW NUTRITION FACTS PANEL 3 The New Nutrition Facts Panel Daily Value is a a single term to designate both Daily Reference Values (DRVs) and Reference DailyIntakes (RDIs).
FARMS. FAMILY. FOOD. We’re the American Dairy Association Mideast. Your source for all things dairy from farm to fridge! We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes. Meet our Team. Meetthe Cows.
HOW DAIRY FOODS ARE MADE Milk. After milk leaves the farm and enters a dairy processing plant, it is first pasteurized to kill any disease-causing bacteria, such as Salmonella and E.coli. Pasteurized milk is heated to 161°F for 15 seconds and ultrapasteurized milk is heated to 280°F for 2 seconds. It is then rapidly cooled to ensure that its freshness is preserved. TOP QUESTIONS ABOUT MILK & DAIRY FOODS Dairy foods can play an important role in every stage of life. The DGA recommends 3 servings of low fat or fat free milk, cheese or yogurt daily for those nine years or older, 2 1/2 servings for those four to eight years old, and 2 servings for those two to three years old. USDA recommends that one serving of dairy is equal to an 8 ounce glassABOUT ADA MIDEAST
About ADA Mideast. We proudly represent Ohio and West Virginia’s dairy farm families, who work hard to care for their cows and land so they can nourish our communities with fresh, safe and nutritious dairy foods. We are passionate about all things dairy — from sharing our dairy farmers’ stories to supporting youth wellness to delivering DAIRY FROM FARM TO SCHOOLMEET THE COWS
Holsteins are easily recognized by their distinctive black and white coloring. In fact, they are the most popular breed of dairy cattle in the U.S. Characteristics Holsteins are one of the largest dairy cow breeds, weighing around 1,500 pounds and measuring almost 5 feet tall at the shoulder. They are known for their high milk production. 13 NUTRIENTS IN MILK INFOGRAPHIC 030521 V2 One serving of milk contains many of the essential nutrients your body needs, including: 13 WAYS C AN HELP YOUR BODY MILK The % Daily Value(DV)
DAIRY FUN FACTS
1. 2. 3. 4. 7. 14. 12. 6. 10. 9. 5. 11. 8. 13. 15. 16. About 73% of calcium available in the food supply is provided by milk and milk products. Milk is packed with 5 FUN FACTS ABOUT FLAVORED MILK 5 Fun Facts About Flavored Milk. Flavored milk is a great way for kids and teens to enjoy milk while getting the essential nutrients they need! Learn more from pediatrician Dr. Elizabeth Zmuda or browse the Dairy Nutrition FAQ about flavored milk. THE NEW NUTRITION FACTS PANEL 3 The New Nutrition Facts Panel Daily Value is a a single term to designate both Daily Reference Values (DRVs) and Reference DailyIntakes (RDIs).
DAIRY RESOURCES
Dairy Foods. Recipes – Main dishes, sides, snacks, desserts & more; Cooking & Handling Dairy – Purchasing, storing & cooking tips; Entertaining with Dairy – Holidays, tailgating, cheese pairings & more; Food Waste – Menu planning, using leftovers & reducing waste; How Dairy Foods are Made – Milk quality, food safety & dairy processing; Dairy Food Videos – Instructional, milk safety A DAY IN THE LIFE OF A DAIRY COW Research shows the average dairy cow spends her time: Eating: 3-5 hours (9-14 meals per day) Lying down or resting: 12-14 hours. Standing or walking: 2-3 hours. Drinking water: 30 minutes. The remaining 2.5-3.5 hours are used for herd management activities (likecheck-ups from a
DAIRY FROM FARM TO SCHOOL Plan a virtual farm t o ur with or invite a local farmer to your school to learn about milk’s journey from farm to fridge. Host a taste test event featuring local foods, like savory parfaits made with yogurt and ingredients from your school’s garden. Invite guest speakers to talk to your students. Reach out to your local FFA or 4-Hchapter
ABOUT DAIRY FARMING
Most Americans live within 100 miles of a dairy farm — making dairy farms the ultimate local businesses! The total economic impact of dairy products produced and sold in Ohio is $23.8 billion, which generates 115,512 jobs for Ohioans. In West Virginia, the dairy industry generates $1.5 billion andMATCHA LATTE
Dairy Foods. Recipes – Main dishes, sides, snacks, desserts & more; Cooking & Handling Dairy – Purchasing, storing & cooking tips; Entertaining with Dairy – Holidays, tailgating, cheese pairings & more; Food Waste – Menu planning, using leftovers & reducing waste; How Dairy Foods are Made – Milk quality, food safety & dairy processing; Dairy Food Videos – Instructional, milk safety ENVIRONMENTAL STEWARDSHIP Shrinking Carbon Footprint. Due to innovative practices in cow comfort, improved feed and genetics, and modern barn design, the environmental impact of producing a gallon of milk in 2017 shrunk significantly, requiring 30% less water, 21% less land and a 19% smaller carbon footprint than it BUILT WITH CHOCOLATE MILK Greatness is built with chocolate milk, the official beverage of high school sports in Ohio and West Virginia. We’re proud to partner with the Ohio High School Athletic Association (OHSAA) and West Virginia Secondary School Activities Commission (WVSSAC) because they recognize that being active and enjoying healthy foods, like low fat chocolate milk, helps students feel their best and be atMEET KEATON TOPP
Keaton Topp, of Topp-View Farms in Botkins, Ohio, is the owner and operator of the event floral company Unique By Design. DAIRY + PLANTS: THE NEW POWER COUPLE Dairy foods and plants make the ultimate nutritional power couple! Did you know that most Americans don’t get enough calcium, vitamin D, potassium and fiber in their diets? Milk is the leading food source of calcium, vitamin D and potassium, while plant foods provide fiber. Together, they are a perfect team to provide these nutrients ofconcern.
WHAT HAPPENS WHEN A CALF IS BORN? At birth, calves have very weak immune systems. It is extremely important to keep them in a clean, dry area away from harmful germs to prevent them from getting sick. Calves weigh 50-100 pounds at birth, while their mothers weigh anywhere from 900-1,500 pounds. Individual housing prevents the calf from being stepped on my it’s mother orother
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_ON YOUR HOLIDAY TABLE Find the perfect dishes for the holiday season in our recipe collection. See Our Recipes > MODERN TECHNOLOGY: FOCUSING ON COW COMFORT Dairy farmers use modern technology to provide excellent care for their cows and calves. Learn about technology that might be on a dairyfarm in your area!
CINNAMON MAPLE GREEK YOGURT SQUASH CASSEROLE The perfect seasonal side dish for your holiday dinner.MEET THE DAUGHERTYS
The Daugherty family, in Coshocton, Ohio, is proud of their generational legacy. WHERE TO BUY OHIO CHEESE FOR THE HOLIDAYS Make the most intimate gatherings extraordinary with Ohio-madecheese.
CHICKEN CORDON BLEU CASSEROLE A simple, family-friendly take on a classic dish, featuring Swisscheese!
WE’RE THE AMERICAN DAIRY ASSOCIATION MIDEAST _Your source for all things dairy from farm to fridge!_ We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.* Meet our Team
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BUILT WITH CHOCOLATE MILK Greatness is built with chocolate milk and helps student athletes power their potential. CHEESY CAULIFLOWER CASSEROLE Roasted cauliflower mixed with cheese and baked until soft andbubbling.
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Swipe right to see how to pair cottage cheese with Creamy, healthy Mashed Cauliflower Casserole with Laurie Spahr is thankful she and her husband Brian 1 week until Thanksgiving! Creamy Pumpkin Pie Bars “I just really love the #cows, and I love workinDAIRY FARMING
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