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PAVANAMUKTASANA
PRANIC HEALING
Pranic Healing is a highly developed and tested system of energy treatment that uses prana energy to balance, harmonize and transform the body’s energy processes. Prana is an invisible bio-energy which keeps the body alive and also maintains good health. Chinese refer to KASA – CAUSES, PATHOGENESIS, TYPES, TREATMENTSEE MORE ONEASYAYURVEDA.COM
VAJROLI MUDRA
GARBHASRAVA, GARBHAPATA AYURVEDIC HEAD MASSAGE BENEFITS, PROCEDURE Shiro Abhyanga is a procedure which is included in the category of Murdhni Taila (various methods of applying oil over the head).It is a type of Bahya Snehana (using of oil and conducting treatments over the body, externally). Shiro Abhyanga is also a part of Dinacharya (dailyregimen).
MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH US Rudraksha – Qualities, Uses, Remedies, Types, Research. By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic RUDRAKSHA - QUALITIES, USES, REMEDIES, TYPES, RESEARCH By Dr Renita D’Souza Rudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic properties of rudraksha beads activate the body’s energy wheel and helps to heal chronic diseases likePAVANAMUKTASANA
PRANIC HEALING
Pranic Healing is a highly developed and tested system of energy treatment that uses prana energy to balance, harmonize and transform the body’s energy processes. Prana is an invisible bio-energy which keeps the body alive and also maintains good health. Chinese refer to KASA – CAUSES, PATHOGENESIS, TYPES, TREATMENTSEE MORE ONEASYAYURVEDA.COM
VAJROLI MUDRA
GARBHASRAVA, GARBHAPATA AYURVEDIC HEAD MASSAGE BENEFITS, PROCEDURE Shiro Abhyanga is a procedure which is included in the category of Murdhni Taila (various methods of applying oil over the head).It is a type of Bahya Snehana (using of oil and conducting treatments over the body, externally). Shiro Abhyanga is also a part of Dinacharya (dailyregimen).
MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
CORONAVIRUS: AYURVEDA ANALYSIS, POSSIBLE PREVENTION 3. Possible remedies –. Use more spices in diet – turmeric, cinnamon, cardamom, Chew Tulsi leaves, herbal tea of Tulsi, Licorice, neem, turmeric, long pepper, ginger is a good preventive remedy. Ginger, turmeric and Tulsi (Holy Basil) – Use these to prepare herbal tea. Have it once or twice a day. COLITIS IN AYURVEDA: PATHOGENESIS, CAUSES, TREATMENT, DIET Causes. Infection Hypersensitivity to various allergens Ischemia Vasculitis, or several drugs. The cause of colitis in IBD is unknown, but the available evidence suggests that IBD involves an abnormal immune response, likely to environmental factors, in a geneticallysusceptible host.
AYURVEDIC VIEW ON SPROUTS AND GERMINATED FOODS Charaka Sutrasthana 27th chapter Except the sprouts of Vetra (Salix caprea Linn), Guduchi (Tinospora Coridifolia Miers) and leaves of Patola – pointed gourd, all bitter substances generally aggravate Vata and are un-aphrodisiac (Avrushya). This implies that leaf sprouts of Salix caprea, Guduchi and pointed gourd are bitter and aphrodisiacin nature.
CYSTITIS IN AYURVEDA SYMPTOMS, CAUSES, TREATMENT Cystitis In Ayurveda . Probable Ayurvedic correlation. Mutraghata – a subtype of obstruction of urine as explained in Ayurveda named Ushnavata can be closely correlated to cystitis. It is said to be caused by vitiated vata and pitta causing inflammation of urinary bladder, penis and rectum / anus. LOW BLOOD PRESSURE CAUSES, SYMPTOMS, TREATMENT, PATHOGENESIS By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S. Low blood pressure is less than 90/60, its medical term is ‘Hypotension’. In healthy people, low blood pressure without any symptoms does not need to betreated.
ANKYLOSING SPONDILITIS IN AYURVEDA Ankylosing spondylitis in Ayurveda. Amavata – (Prishtagata / Katigata / Grivagata Amavata) – Amavata located in back, lumbo-sacral / pelvis or neck (cervical) regions are the appropriate terms for Ankylosing spondilitis in Ayurveda. RECURRENT ANAPHYLAXIS EPISODE: AYURVEDIC ANALYSIS Introduction . Anaphylaxis is an hypersensitive reaction of the body towards an insect bite, nuts, certain types of foods and medicines. Allergic skin patches (hives), severe itching all over the body, paleness of skin etc. are its main symptoms. GLOMERULONEPHRITIS IN AYURVEDA: SYMPTOMS, CAUSES, TREATMENT By Dr Raghuram Y.S. MD (Ay) and Dr Manasa, B.A.M.S Glomerulonephritis is inflammation of the tiny filters in kidneys (glomeruli). Glomeruliremove
CHRONIC RENAL FAILURE CAUSES, SYMPTOMS, TREATMENT IN AYURVEDA By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Chronic renal failure, or chronic kidney disease (CKD), is a slow and progressive decline of kidney function. It’s usually a result of a co 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH US Rudraksha – Qualities, Uses, Remedies, Types, Research. By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagneticPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
AMLAPITTA – MEANING, SYMPTOMS, TYPES, PROGNOSIS Amlapitta associated with above mentioned symptoms sometimes moves and manifests in the downward direction and is called as adhoga amlapitta. It manifests with the below mentioned symptoms –. Hrllasa – nausea. Kotha – urticaria. Anala sada – 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
KARKATSHRINGI
MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
PRANAVAHA SROTAS: CHANNELS CARRYING VITAL LIFE ELEMENTSEE MORE ONEASYAYURVEDA.COM
EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH US Rudraksha – Qualities, Uses, Remedies, Types, Research. By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagneticPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
AMLAPITTA – MEANING, SYMPTOMS, TYPES, PROGNOSIS Amlapitta associated with above mentioned symptoms sometimes moves and manifests in the downward direction and is called as adhoga amlapitta. It manifests with the below mentioned symptoms –. Hrllasa – nausea. Kotha – urticaria. Anala sada – 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
KARKATSHRINGI
MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
PRANAVAHA SROTAS: CHANNELS CARRYING VITAL LIFE ELEMENTSEE MORE ONEASYAYURVEDA.COM
AYURVEDIC VIEW ON SPROUTS AND GERMINATED FOODS Charaka Sutrasthana 27th chapter Except the sprouts of Vetra (Salix caprea Linn), Guduchi (Tinospora Coridifolia Miers) and leaves of Patola – pointed gourd, all bitter substances generally aggravate Vata and are un-aphrodisiac (Avrushya). This implies that leaf sprouts of Salix caprea, Guduchi and pointed gourd are bitter and aphrodisiacin nature.
ANKYLOSING SPONDILITIS IN AYURVEDA Ankylosing spondylitis in Ayurveda. Amavata – (Prishtagata / Katigata / Grivagata Amavata) – Amavata located in back, lumbo-sacral / pelvis or neck (cervical) regions are the appropriate terms for Ankylosing spondilitis in Ayurveda. RECURRENT ANAPHYLAXIS EPISODE: AYURVEDIC ANALYSIS 1 day ago · Introduction . Anaphylaxis is an hypersensitive reaction of the body towards an insect bite, nuts, certain types of foods and medicines. Allergic skin patches (hives), severe itching all over the body, paleness of skin etc. are its main symptoms.MANDUKI MUDRA
It relaxes the facial muscles, the face looks attractive. Good for throat, makes the tongue strong. Affects the sense of taste, creates a divine sense of smell. Stretches the ankles, knee joints and hips. Balances the nadis i.e. ida and pingala. By doing soASHWINI MUDRA
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Ashwini Mudra is called as horse gesture. It is a beginner’s yoga technique that involves contracting the VIPARITA KARANI MUDRA / ASANA Viparita = inverted / turned around / reverse. Karani = doing / making / action. Mudra = gesture / seal / pose. It can also be done with the help of the wall. Therefore it is also called as Legs-up-the-wall pose / gesture. Effect of this mudra – All asanas have a gravitational pull of all the organs downwards. In the inverted asana / mudra GORAKH MUNDI SPHAERANTHUS INDICUS: USES, RESEARCH, SIDE EFFECT Gorakh mundi Sphaeranthus indicus: Uses, Research, Side Effect. Mundi- Sphaeranthus indicus is used in Ayurvedic treatment of pain, localized swelling, indigestion, headache, cough, elephantiasis, goiter, skin diseases and to improve the sexual vigor. Latin Name- MAIN CAUSE FOR DISEASES AS PER AYURVEDA Dosha is the main cause for disease. Like a bird flying high in the sky cannot escape from its shadow, the root cause for disease lies in Tridosha. Even the mental qualities such as Satva, Raja and Tama are influenced by Tridosha. Dosha get vitiated, then cause vitiation of body tissues (Dhatu) and waste products (Mala) to cause disease.EASY AYURVEDA
An Ayurveda, lifestyle, herbs and home remedies website to disseminate authentic, science backed, ancient Ayurveda wisdom to the worldEASY AYURVEDA
Kanchanara is a famous Ayurveda herb. Its fame comes from being an important ingredient of Kanchnar Guggul, an Ayurveda tablet. It is a tree, growing commonly in India. EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH US By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic properties of rudraksha beads activate the body’s energy wheel and helps to heal chronic diseases like highPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
JATAMANSI - BENEFITS, USAGE, SIDE EFFECTS Jatamansi benefits. Asranashini – because of its bitter taste and Pitta balancing quality, it is widely used to purify blood. Hence useful in skin diseases. Medhya – improves brain functions. Kantiprada – improves skin complexion and luster. Balaprada – improves strength and immunity. 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
PEPTIC ULCERS: CAUSES, AYURVEDIC TREATMENT, HERBS, HOMESEE MORE ONEASYAYURVEDA.COM
BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
WHEN TO CONSUME GHEE? BEFORE OR AFTER FOOD? Heavy-to-digest foods are consumed first, because, when the person is totally hungry, his Agni (digestion strength) is at maximum level. So, digestion of heavy foods will be easy. Ghee also has heavy quality. (Guru Guna). Hence, it makes sense to consume ghee in the early part of the meals, so that it gets digested properly with the help of Agni. EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH US Rudraksha – Qualities, Uses, Remedies, Types, Research. By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagneticPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. JATAMANSI - BENEFITS, USAGE, SIDE EFFECTS Jatamansi benefits. Asranashini – because of its bitter taste and Pitta balancing quality, it is widely used to purify blood. Hence useful in skin diseases. Medhya – improves brain functions. Kantiprada – improves skin complexion and luster. Balaprada – improves strength and immunity. PEPTIC ULCERS: CAUSES, AYURVEDIC TREATMENT, HERBS, HOMESEE MORE ONEASYAYURVEDA.COM
BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
WHEN TO CONSUME GHEE? BEFORE OR AFTER FOOD? Heavy-to-digest foods are consumed first, because, when the person is totally hungry, his Agni (digestion strength) is at maximum level. So, digestion of heavy foods will be easy. Ghee also has heavy quality. (Guru Guna). Hence, it makes sense to consume ghee in the early part of the meals, so that it gets digested properly with the help of Agni. RECURRENT ANAPHYLAXIS EPISODE: AYURVEDIC ANALYSIS 1 day ago · Introduction . Anaphylaxis is an hypersensitive reaction of the body towards an insect bite, nuts, certain types of foods and medicines. Allergic skin patches (hives), severe itching all over the body, paleness of skin etc. are its main symptoms. AYURVEDIC VIEW ON SPROUTS AND GERMINATED FOODS Charaka Sutrasthana 27th chapter Except the sprouts of Vetra (Salix caprea Linn), Guduchi (Tinospora Coridifolia Miers) and leaves of Patola – pointed gourd, all bitter substances generally aggravate Vata and are un-aphrodisiac (Avrushya). This implies that leaf sprouts of Salix caprea, Guduchi and pointed gourd are bitter and aphrodisiacin nature.
NEW BOOK - EASY AYURVEDA HOME REMEDIES Important topics. Our new book Easy Ayurveda Home Remedies will teach you regarding. Ayurvedic principles behind preparation of herbal decoctions, infusions, herbal hair oils, syrups etc. Formulas and proportions of herbs, water, oil, ghee etc to be followed in thesepreparations.
PRANIC HEALING
Pranic Healing is a highly developed and tested system of energy treatment that uses prana energy to balance, harmonize and transform the body’s energy processes. Prana is an invisible bio-energy which keeps the body alive and also maintains good health. Chinese refer toEASY AYURVEDA
An Ayurveda, lifestyle, herbs and home remedies website to disseminate authentic, science backed, ancient Ayurveda wisdom to the world CUMIN SEED BENEFITS, USAGE, SIDE EFFECTS Cumin seed benefits. Ruchya – improves taste. Deepana, Agnivardhana – Improves digestion strength. Grahi, Sangrahi – absorbant, useful in malabsorption syndrome and diarrhea, Medhya – improves intelligence. Garbhashaya Vishuddhikrut – cleanses and detoxifies uterus. Hence it is widely used in post partum care of the mother. GORAKH MUNDI SPHAERANTHUS INDICUS: USES, RESEARCH, SIDE EFFECT Gorakh mundi Sphaeranthus indicus: Uses, Research, Side Effect. Mundi- Sphaeranthus indicus is used in Ayurvedic treatment of pain, localized swelling, indigestion, headache, cough, elephantiasis, goiter, skin diseases and to improve the sexual vigor. Latin Name- NAGKESAR - MESUA FERREA USES, RESEARCH, SIDE EFFECTS Nagkesar – Mesua ferrea Uses, Research, Side Effects. Nagkesar is a very famous Ayurveda herb used in treating fever, vomiting, urinary tract disorders, migraine etc. It is one among Chaturjata group of herbs. It is used in powder form along with other spices, and is used in many herbal jams including Chyawanprash. BAKUCHI - PSORALEA CORYLIFOLIA - USAGE, BENEFITS, AYURVEDA Bakuchi – Psoralea corylifolia – Usage, Benefits, Ayurveda Details. Bakuchi is an Ayurveda herb, very well known for its efficacy against skin diseases including leucoderma. Its botanical name is Psoralia corylifolia. It belongs to Fabaceae family. AFTER DELIVERY CARE OF MOTHER FOR FIRST THREE MONTHS BY The first three months after delivery is very important for the mother. During this period, the expanded uterus shrinks back to normal position, ligaments, muscles and tendons associated with uterus start gaining back the lost power. Mother also recovers back the mental strength, which will be a bit low in the first week after delivery. EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH USEASY AYURVEDASIMPLE AYURVEDALEARN AYURVEDA FREESIMPLE AYURVEDA PODCASTSIMPLE AYURVEDA COLLECTIVEIS AYURVEDA ASCAM
By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic properties of rudraksha beads activate the body’s energy wheel and helps to heal chronic diseases like highPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
JATAMANSI - BENEFITS, USAGE, SIDE EFFECTS Jatamansi benefits. Asranashini – because of its bitter taste and Pitta balancing quality, it is widely used to purify blood. Hence useful in skin diseases. Medhya – improves brain functions. Kantiprada – improves skin complexion and luster. Balaprada – improves strength and immunity. 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
PEPTIC ULCERS: CAUSES, AYURVEDIC TREATMENT, HERBS, HOMESEE MORE ONEASYAYURVEDA.COM
BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
WHEN TO CONSUME GHEE? BEFORE OR AFTER FOOD? Heavy-to-digest foods are consumed first, because, when the person is totally hungry, his Agni (digestion strength) is at maximum level. So, digestion of heavy foods will be easy. Ghee also has heavy quality. (Guru Guna). Hence, it makes sense to consume ghee in the early part of the meals, so that it gets digested properly with the help of Agni. EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH USEASY AYURVEDASIMPLE AYURVEDALEARN AYURVEDA FREESIMPLE AYURVEDA PODCASTSIMPLE AYURVEDA COLLECTIVEIS AYURVEDA ASCAM
By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic properties of rudraksha beads activate the body’s energy wheel and helps to heal chronic diseases like highPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
JATAMANSI - BENEFITS, USAGE, SIDE EFFECTS Jatamansi benefits. Asranashini – because of its bitter taste and Pitta balancing quality, it is widely used to purify blood. Hence useful in skin diseases. Medhya – improves brain functions. Kantiprada – improves skin complexion and luster. Balaprada – improves strength and immunity. 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
PEPTIC ULCERS: CAUSES, AYURVEDIC TREATMENT, HERBS, HOMESEE MORE ONEASYAYURVEDA.COM
BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
WHEN TO CONSUME GHEE? BEFORE OR AFTER FOOD? Heavy-to-digest foods are consumed first, because, when the person is totally hungry, his Agni (digestion strength) is at maximum level. So, digestion of heavy foods will be easy. Ghee also has heavy quality. (Guru Guna). Hence, it makes sense to consume ghee in the early part of the meals, so that it gets digested properly with the help of Agni. RECURRENT ANAPHYLAXIS EPISODE: AYURVEDIC ANALYSIS 19 hours ago · Introduction . Anaphylaxis is an hypersensitive reaction of the body towards an insect bite, nuts, certain types of foods and medicines. Allergic skin patches (hives), severe itching all over the body, paleness of skin etc. are its main symptoms. AYURVEDIC VIEW ON SPROUTS AND GERMINATED FOODS Charaka Sutrasthana 27th chapter Except the sprouts of Vetra (Salix caprea Linn), Guduchi (Tinospora Coridifolia Miers) and leaves of Patola – pointed gourd, all bitter substances generally aggravate Vata and are un-aphrodisiac (Avrushya). This implies that leaf sprouts of Salix caprea, Guduchi and pointed gourd are bitter and aphrodisiacin nature.
NEW BOOK - EASY AYURVEDA HOME REMEDIES Important topics. Our new book Easy Ayurveda Home Remedies will teach you regarding. Ayurvedic principles behind preparation of herbal decoctions, infusions, herbal hair oils, syrups etc. Formulas and proportions of herbs, water, oil, ghee etc to be followed in thesepreparations.
PRANIC HEALING
Pranic Healing is a highly developed and tested system of energy treatment that uses prana energy to balance, harmonize and transform the body’s energy processes. Prana is an invisible bio-energy which keeps the body alive and also maintains good health. Chinese refer toEASY AYURVEDA
An Ayurveda, lifestyle, herbs and home remedies website to disseminate authentic, science backed, ancient Ayurveda wisdom to the world CUMIN SEED BENEFITS, USAGE, SIDE EFFECTS Cumin seed benefits. Ruchya – improves taste. Deepana, Agnivardhana – Improves digestion strength. Grahi, Sangrahi – absorbant, useful in malabsorption syndrome and diarrhea, Medhya – improves intelligence. Garbhashaya Vishuddhikrut – cleanses and detoxifies uterus. Hence it is widely used in post partum care of the mother. GORAKH MUNDI SPHAERANTHUS INDICUS: USES, RESEARCH, SIDE EFFECT Gorakh mundi Sphaeranthus indicus: Uses, Research, Side Effect. Mundi- Sphaeranthus indicus is used in Ayurvedic treatment of pain, localized swelling, indigestion, headache, cough, elephantiasis, goiter, skin diseases and to improve the sexual vigor. Latin Name- NAGKESAR - MESUA FERREA USES, RESEARCH, SIDE EFFECTS Nagkesar – Mesua ferrea Uses, Research, Side Effects. Nagkesar is a very famous Ayurveda herb used in treating fever, vomiting, urinary tract disorders, migraine etc. It is one among Chaturjata group of herbs. It is used in powder form along with other spices, and is used in many herbal jams including Chyawanprash. BAKUCHI - PSORALEA CORYLIFOLIA - USAGE, BENEFITS, AYURVEDA Bakuchi – Psoralea corylifolia – Usage, Benefits, Ayurveda Details. Bakuchi is an Ayurveda herb, very well known for its efficacy against skin diseases including leucoderma. Its botanical name is Psoralia corylifolia. It belongs to Fabaceae family. AFTER DELIVERY CARE OF MOTHER FOR FIRST THREE MONTHS BY The first three months after delivery is very important for the mother. During this period, the expanded uterus shrinks back to normal position, ligaments, muscles and tendons associated with uterus start gaining back the lost power. Mother also recovers back the mental strength, which will be a bit low in the first week after delivery. EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH USEASY AYURVEDASIMPLE AYURVEDALEARN AYURVEDA FREESIMPLE AYURVEDA PODCASTSIMPLE AYURVEDA COLLECTIVEIS AYURVEDA ASCAM
By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic properties of rudraksha beads activate the body’s energy wheel and helps to heal chronic diseases like highPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
JATAMANSI - BENEFITS, USAGE, SIDE EFFECTS Jatamansi benefits. Asranashini – because of its bitter taste and Pitta balancing quality, it is widely used to purify blood. Hence useful in skin diseases. Medhya – improves brain functions. Kantiprada – improves skin complexion and luster. Balaprada – improves strength and immunity. 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
PEPTIC ULCERS: CAUSES, AYURVEDIC TREATMENT, HERBS, HOMESEE MORE ONEASYAYURVEDA.COM
BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
WHEN TO CONSUME GHEE? BEFORE OR AFTER FOOD? Heavy-to-digest foods are consumed first, because, when the person is totally hungry, his Agni (digestion strength) is at maximum level. So, digestion of heavy foods will be easy. Ghee also has heavy quality. (Guru Guna). Hence, it makes sense to consume ghee in the early part of the meals, so that it gets digested properly with the help of Agni. EASY AYURVEDATREATMENTDOSHA PRAKRITICONTACT USEBOOKSABOUT DR HEBBARLEARN AYURVEDA WITH USEASY AYURVEDASIMPLE AYURVEDALEARN AYURVEDA FREESIMPLE AYURVEDA PODCASTSIMPLE AYURVEDA COLLECTIVEIS AYURVEDA ASCAM
By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic properties of rudraksha beads activate the body’s energy wheel and helps to heal chronic diseases like highPAVANAMUKTASANA
SENSITIVE SKIN: DIET CHANGES, AYURVEDIC REMEDIESSEE MORE ONEASYAYURVEDA.COM
JATAMANSI - BENEFITS, USAGE, SIDE EFFECTS Jatamansi benefits. Asranashini – because of its bitter taste and Pitta balancing quality, it is widely used to purify blood. Hence useful in skin diseases. Medhya – improves brain functions. Kantiprada – improves skin complexion and luster. Balaprada – improves strength and immunity. 21 EASY AND EFFECTIVE HOME REMEDIES FOR BLISTERS Put the moist tea bag on the blister for few minutes. Repeat 4-5 times daily for a few days. Drink green tea 2-3 times daily to speed up the healing process. Green tea has anti-inflammatory property which aid quick healing. It has several vitamins and antioxidants that will help the blisters heal quickly. MEDO DHATU VRUDDHI, KSHAYA: PATHOLOGICAL MANIFESTATIONS OF Medo Dhatu Vruddhi, Kshaya: Pathological Manifestations Of Fat Tissue. Medo Dhatu means fat tissue. Medo dhatu agni is the factor that controls fat metabolism. If the medo dhatu agni or the tissue fire of fat gets weak or stronger than usual, it leads to pathological manifestations. This leads to increase or decrease of fat tissue inthe body.
PEPTIC ULCERS: CAUSES, AYURVEDIC TREATMENT, HERBS, HOMESEE MORE ONEASYAYURVEDA.COM
BILE ACID MALABSORPTION CAUSES, SYMPTOMS, TREATMENT When your intestines cannot absorb bile acids properly you suffer from a condition called Bile Acid Malabsorption (BAM). Since the bile acids are not absorbed from the intestines, extra bile acids are left over in the intestines. This causes irritation of the small intestine and causes watery diarrhea. It is also called as bile acid diarrhea (BAD). CHARAKA JANAPADODDHVAMSANIYAM VIMANA: 3RD CHAPTER The 3rd chapter of Charaka Samhitha Vimana sthana is Janapadoddhvamsaneeya Vimanam. Janapada means a community. Udhwamsa means destruction. This deals with the determination of the specific characteristics of epidemics. In Kampilya (modern Kampil of Farokhabad District in Uttar Pradesh), the capital city of the country calledPanchala, which
WHEN TO CONSUME GHEE? BEFORE OR AFTER FOOD? Heavy-to-digest foods are consumed first, because, when the person is totally hungry, his Agni (digestion strength) is at maximum level. So, digestion of heavy foods will be easy. Ghee also has heavy quality. (Guru Guna). Hence, it makes sense to consume ghee in the early part of the meals, so that it gets digested properly with the help of Agni. RECURRENT ANAPHYLAXIS EPISODE: AYURVEDIC ANALYSIS 16 hours ago · Introduction . Anaphylaxis is an hypersensitive reaction of the body towards an insect bite, nuts, certain types of foods and medicines. Allergic skin patches (hives), severe itching all over the body, paleness of skin etc. are its main symptoms. AYURVEDIC VIEW ON SPROUTS AND GERMINATED FOODS Charaka Sutrasthana 27th chapter Except the sprouts of Vetra (Salix caprea Linn), Guduchi (Tinospora Coridifolia Miers) and leaves of Patola – pointed gourd, all bitter substances generally aggravate Vata and are un-aphrodisiac (Avrushya). This implies that leaf sprouts of Salix caprea, Guduchi and pointed gourd are bitter and aphrodisiacin nature.
NEW BOOK - EASY AYURVEDA HOME REMEDIES Important topics. Our new book Easy Ayurveda Home Remedies will teach you regarding. Ayurvedic principles behind preparation of herbal decoctions, infusions, herbal hair oils, syrups etc. Formulas and proportions of herbs, water, oil, ghee etc to be followed in thesepreparations.
PRANIC HEALING
Pranic Healing is a highly developed and tested system of energy treatment that uses prana energy to balance, harmonize and transform the body’s energy processes. Prana is an invisible bio-energy which keeps the body alive and also maintains good health. Chinese refer toEASY AYURVEDA
An Ayurveda, lifestyle, herbs and home remedies website to disseminate authentic, science backed, ancient Ayurveda wisdom to the world CUMIN SEED BENEFITS, USAGE, SIDE EFFECTS Cumin seed benefits. Ruchya – improves taste. Deepana, Agnivardhana – Improves digestion strength. Grahi, Sangrahi – absorbant, useful in malabsorption syndrome and diarrhea, Medhya – improves intelligence. Garbhashaya Vishuddhikrut – cleanses and detoxifies uterus. Hence it is widely used in post partum care of the mother. GORAKH MUNDI SPHAERANTHUS INDICUS: USES, RESEARCH, SIDE EFFECT Gorakh mundi Sphaeranthus indicus: Uses, Research, Side Effect. Mundi- Sphaeranthus indicus is used in Ayurvedic treatment of pain, localized swelling, indigestion, headache, cough, elephantiasis, goiter, skin diseases and to improve the sexual vigor. Latin Name- NAGKESAR - MESUA FERREA USES, RESEARCH, SIDE EFFECTS Nagkesar – Mesua ferrea Uses, Research, Side Effects. Nagkesar is a very famous Ayurveda herb used in treating fever, vomiting, urinary tract disorders, migraine etc. It is one among Chaturjata group of herbs. It is used in powder form along with other spices, and is used in many herbal jams including Chyawanprash. BAKUCHI - PSORALEA CORYLIFOLIA - USAGE, BENEFITS, AYURVEDA Bakuchi – Psoralea corylifolia – Usage, Benefits, Ayurveda Details. Bakuchi is an Ayurveda herb, very well known for its efficacy against skin diseases including leucoderma. Its botanical name is Psoralia corylifolia. It belongs to Fabaceae family. AFTER DELIVERY CARE OF MOTHER FOR FIRST THREE MONTHS BY The first three months after delivery is very important for the mother. During this period, the expanded uterus shrinks back to normal position, ligaments, muscles and tendons associated with uterus start gaining back the lost power. Mother also recovers back the mental strength, which will be a bit low in the first week after delivery.Skip to content
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DIGESTIVE SYSTEM – THE KICK START FUNCTION FOR ENERGY By A K ShyamA Single cell called Zygote – after a union of the sperm and ovum, has the transcript of the ‘human’ we are all transformed into after trillions of multiplication. The Zygote replicates itself into various organs of the body right from the Heart to toe based on the genetic contributions of the … Read more MAHA VEDHA MUDRA – MEANING, METHOD OF DOING, BENEFITS By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Maha Vedha Mudra translated to the great penetrating gesture, is an advanced level gesture which can be performed by only those yogis who are practicing it for long time. Meaning Maha = greatVedha = piercing / penetrating Mudra = gesture / seal / pose / … Read more SHUKRA SARA PURUSHA LAKSHANAS – PERSON WITH ENRICHED REPRODUCTIVETISSUE
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Shukra Sara Purusha Lakshanas means signs of person who has richness and best essence of reproductive tissue. These people are healthy when they have balanced reproductive tissue and its best essence in the body. This should be supported with the balance of all the other … Read more SIGNS OF PERSON HAVING ENRICHED BONE MARROW TISSUE (MAJJA SARA PURUSHALAKSHANAS)
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Majja Sara Purusha Lakshanas means signs of person who has richness and best essence of bone marrow tissue. These people are healthy when they have balanced bone marrow and its best essence in the body. This should be supported with the balance of all the … Read more SIGNS OF PERSON HAVING ENRICHED BONES (ASTHI SARA PURUSHA LAKSHANAS) By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Asthi Sara Purusha Lakshanas means signs of person who has richness and best essence of bone tissue. These people are healthy when they have balanced bone and its best essence in the body. This should be supported with the balance of all the other tissues. … Read more SIGNS OF PERSON HAVING ENRICHED FAT TISSUE (MEDO SARA PURUSHALAKSHANAS)
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Medo Sara Purusha Lakshanas means signs of person who has richness and best essence of fat tissue. These people are healthy when they have balanced fat and its best essence in the body supported with the balance of all the other tissues.  Meda – … Read more MAHA MUDRA – MEANING, PROCEDURE, BENEFITS, PRECAUTIONS By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Maha Mudra is called as great gesture. It is the first gesture mentioned in both Gheranda Samhita and Hatha Yoga Pradipika treatises. It is a gesture beneficial to raise the human consciousness to higher levels and also for improving health. This is highly recommended for … Read more VAJROLI MUDRA – MEANING, PROCEDURE, BENEFITS By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S‘Vajroli’ the term is derived from the word vajra which means thunderbolt / lightening. Vajra also means the weapon of Lord Indra, the king of Gods. It is also the name of a Nadi i.e. energy channel located in the spine. This nadi controls the uro-genital … Read more SAHAJOLI MUDRA – MEANING, PROCEDURE, BENEFITS, EFFECT ON DOSHAS By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Sahajoli Mudra is practiced by women and is said to be a representative and counterpart of Vajroli gesture practiced by men. Vajroli and Sahajoli are practiced in similar way in men and women respectively. They bestow similar benefits. In male, the testes will be pulled … Read more ADI MUDRA – MEANING, METHOD OF DOING, BENEFITS, DOSHA EFFECT By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Adi mudra is hand gesture. It is called the first gesture because it is the first position the hands of the fetus are capable of making inside the womb of the mother. It is used in the spiritual yoga practice to calm and quiet the … Read morePost navigation
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