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MEDITATIONS
Meditations We are starting to collect meditations on EDA literature for inclusion in a daily meditation book for EDA! Interested in helping? Please enter a brief quote from EDA literature (with the reference info) and your (brief!) reflection or meditation.EDA STEP WORKBOOK
2 INTRODUCTION This workbook is a guide for Eating Disorders Anonymous (EDA) members. There are many "right" ways of working The Steps. We hope that this book will help you EATING DISORDERS ANONYMOUS Eating Disorders Anonymous The Story of How We Recovered from Our Eating Disorders ©2016 by the General Service Board of Eating Disorders Anonymous, Inc. THETWELVE STEPS OF EDA THE TWELVE STEPS OF EDA 485 12. Having had 3a spiritual awakening as the result of these steps, we tried to carry this message to others with eating disorders, and to practice these princi- EDA BIG BOOK STEP WORKSHOP PREPARATION FOR STEP ONE EDA Big Book Step Workshop Preparation for Step One Step One: We admitted we were powerless over our eating disorders – that our lives had become unmanageable. MORE ON EATING DISORDERS Street Address Address 2 . City, ST ZIP Code• Phone: 325.555.0125 . Fax: 325.555.0145 . E-mail address . In our individual pursuit of happiness and success, EXAMPLE 4 TH STEP INVENTORY EXAMPLE 4TH STEP INVENTORY 527 My Error/My Part Fear and selfishness: I’ve not been a good partner in many respects. My expectations may be out of line. I need to focus on what I can do, EDA BIG BOOK STEP STUDY WORKSHOP Key Points in How It Works EDA Big Book Pp 110 –115 To recover, we have to allow a FUNDAMENTAL TRANSFORMATION (aka spiritual awakening) (p. xii, ¶ 2) to occur within us by: 1. EATING DISORDERS ANONYMOUS Eating Disorders Anonymous (EDA) is a fellowship of individuals who share their experience, strength and hope with each other that they may solve their common MEETINGS – EATING DISORDERS ANONYMOUS Time Distance Meeting Location Address Region District Types; 9:30 am: Columbus, OH Saturday @ 9:30 am: Maple Grove United Methodist Church, 7 W Henderson, Columbus, OH 43214MEDITATIONS
Meditations We are starting to collect meditations on EDA literature for inclusion in a daily meditation book for EDA! Interested in helping? Please enter a brief quote from EDA literature (with the reference info) and your (brief!) reflection or meditation.EDA STEP WORKBOOK
2 INTRODUCTION This workbook is a guide for Eating Disorders Anonymous (EDA) members. There are many "right" ways of working The Steps. We hope that this book will help you EATING DISORDERS ANONYMOUS Eating Disorders Anonymous The Story of How We Recovered from Our Eating Disorders ©2016 by the General Service Board of Eating Disorders Anonymous, Inc. THETWELVE STEPS OF EDA THE TWELVE STEPS OF EDA 485 12. Having had 3a spiritual awakening as the result of these steps, we tried to carry this message to others with eating disorders, and to practice these princi- EDA BIG BOOK STEP WORKSHOP PREPARATION FOR STEP ONE EDA Big Book Step Workshop Preparation for Step One Step One: We admitted we were powerless over our eating disorders – that our lives had become unmanageable. MORE ON EATING DISORDERS Street Address Address 2 . City, ST ZIP Code• Phone: 325.555.0125 . Fax: 325.555.0145 . E-mail address . In our individual pursuit of happiness and success, EXAMPLE 4 TH STEP INVENTORY EXAMPLE 4TH STEP INVENTORY 527 My Error/My Part Fear and selfishness: I’ve not been a good partner in many respects. My expectations may be out of line. I need to focus on what I can do, EDA BIG BOOK STEP STUDY WORKSHOP Key Points in How It Works EDA Big Book Pp 110 –115 To recover, we have to allow a FUNDAMENTAL TRANSFORMATION (aka spiritual awakening) (p. xii, ¶ 2) to occur within us by: 1. EATING DISORDERS ANONYMOUS Eating Disorders Anonymous (EDA) is a fellowship of individuals who share their experience, strength and hope with each other that they may solve their common EATING DISORDERS ANONYMOUS Eating Disorders Anonymous – The only requirement forOUR STORIES
EDA Big Book – Stories Part I – Pioneers of EDA; EDA Big Book – Stories Part II – They Stopped in Time; EDA Big Book – Stories Part III – They Lost Nearly All.pdf BALANCE – EATING DISORDERS ANONYMOUS In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life.START A MEETING
First of all, thank you! We are glad you are thinking about starting an EDA meeting. It is not an easy task, often requiring much patience and persistence, yet effort put into sharing our honest experience, strength and hope helps us recognize, celebrate and deepen ourrecovery.
SPONSORSHIP
What is sponsorship? Sponsorship is a fundamental and vital component of Step Twelve: it is carrying the message of recovery in the most immediate, direct and meaningful way possible. DRAFT EDA 12 TRADITIONS (HALF OF AN EDA 12X12 BOOK) DRAFT EDA 12 Traditions (half of an EDA 12x12 book) Please send comments/edits/suggestions to Literature@eatingdisordersanonymous.org._____ 1
EDA’S 9TH STEP PROMISES (EDA BIG BOOK PAGE 185) EDA’s 9th Step Promises. 1 (EDA Big Book page 185) If we are painstaking about this phase of our development, we will know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. EXAMPLE 4 TH STEP INVENTORY EXAMPLE 4TH STEP INVENTORY 527 My Error/My Part Fear and selfishness: I’ve not been a good partner in many respects. My expectations may be out of line. I need to focus on what I can do, GENÈVE, SWITZERLAND *ON HIATUS Meeting Information. Wednesday, 7:00 pm to 8:00 pm *ON HIATUS* as of 03.19.20; Zoom accessible, Meeting ID: 812 6792 1179 Password: 455717 zoom.us/j/81267921179 ***CALL-IN NUMBERS BELOW *** MEETINGS – EATING DISORDERS ANONYMOUS Time Distance Meeting Location Address Region District Types; 9:30 am: Columbus, OH Saturday @ 9:30 am: Maple Grove United Methodist Church, 7 W Henderson, Columbus, OH 43214MEDITATIONS
Things to keep in mind: EDA is not allied with any sect, denomination, politics, organization or institution. Meditations that include references to specifics will be edited accordingly. Abstinence vs. Balance. Abstinence is about avoidance of what we don’t want (negative goal) Balance is about embracing what we truly love and need(positive
OUR STORIES
EDA Big Book – Stories Part I – Pioneers of EDA; EDA Big Book – Stories Part II – They Stopped in Time; EDA Big Book – Stories Part III – They Lost Nearly All.pdf BALANCE – EATING DISORDERS ANONYMOUS Balance. In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection. We find it helpful to think of balance like the legs of a chair. We need to maintain strength and stability in four areasof
START A MEETING
Contact wm@eatingdisordersanonymous.org with the information so we can put it on our “EDA Meetings” web page. Please include an email address for the group (please do not use a personal email), meeting address, date, time and any other details attendees should know.EDA STEP WORKBOOK
2 INTRODUCTION This workbook is a guide for Eating Disorders Anonymous (EDA) members. There are many "right" ways of working The Steps. We hope that this book will help you THETWELVE STEPS OF EDA THE TWELVE STEPS OF EDA 485 12. Having had 3a spiritual awakening as the result of these steps, we tried to carry this message to others with eating disorders, and to practice these princi- EATING DISORDERS ANONYMOUS Eating Disorders Anonymous The Story of How We Recovered from Our Eating Disorders ©2016 by the General Service Board of Eating Disorders Anonymous, Inc.SPONSORSHIP
In EDA, a sponsee: Commits to working the Steps. Maintains regular, frequent contact with a Sponsor. Is open to honest, positive feedback. Asks for guidance. Takes responsibility for their own decisions and actions. Although sponsees often develop strong and durable bonds with their sponsors, the relationship is not one that should be expected MEETINGS – EATING DISORDERS ANONYMOUS Eating Disorders Anonymous. The only requirement for membership is a desire to recover from an eating disorder. MEETINGS – EATING DISORDERS ANONYMOUS Time Distance Meeting Location Address Region District Types; 9:30 am: Columbus, OH Saturday @ 9:30 am: Maple Grove United Methodist Church, 7 W Henderson, Columbus, OH 43214MEDITATIONS
Things to keep in mind: EDA is not allied with any sect, denomination, politics, organization or institution. Meditations that include references to specifics will be edited accordingly. Abstinence vs. Balance. Abstinence is about avoidance of what we don’t want (negative goal) Balance is about embracing what we truly love and need(positive
OUR STORIES
EDA Big Book – Stories Part I – Pioneers of EDA; EDA Big Book – Stories Part II – They Stopped in Time; EDA Big Book – Stories Part III – They Lost Nearly All.pdf BALANCE – EATING DISORDERS ANONYMOUS Balance. In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection. We find it helpful to think of balance like the legs of a chair. We need to maintain strength and stability in four areasof
START A MEETING
Contact wm@eatingdisordersanonymous.org with the information so we can put it on our “EDA Meetings” web page. Please include an email address for the group (please do not use a personal email), meeting address, date, time and any other details attendees should know.EDA STEP WORKBOOK
2 INTRODUCTION This workbook is a guide for Eating Disorders Anonymous (EDA) members. There are many "right" ways of working The Steps. We hope that this book will help you EATING DISORDERS ANONYMOUS Eating Disorders Anonymous The Story of How We Recovered from Our Eating Disorders ©2016 by the General Service Board of Eating Disorders Anonymous, Inc. THETWELVE STEPS OF EDA THE TWELVE STEPS OF EDA 485 12. Having had 3a spiritual awakening as the result of these steps, we tried to carry this message to others with eating disorders, and to practice these princi-SPONSORSHIP
In EDA, a sponsee: Commits to working the Steps. Maintains regular, frequent contact with a Sponsor. Is open to honest, positive feedback. Asks for guidance. Takes responsibility for their own decisions and actions. Although sponsees often develop strong and durable bonds with their sponsors, the relationship is not one that should be expected MEETINGS – EATING DISORDERS ANONYMOUS Eating Disorders Anonymous. The only requirement for membership is a desire to recover from an eating disorder. BALANCE – EATING DISORDERS ANONYMOUS Balance. In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection. We find it helpful to think of balance like the legs of a chair. We need to maintain strength and stability in four areasof
START A MEETING
Contact wm@eatingdisordersanonymous.org with the information so we can put it on our “EDA Meetings” web page. Please include an email address for the group (please do not use a personal email), meeting address, date, time and any other details attendees should know.OUR STORIES
EDA Big Book – Stories Part I – Pioneers of EDA; EDA Big Book – Stories Part II – They Stopped in Time; EDA Big Book – Stories Part III – They Lost Nearly All.pdf MEETINGS – EATING DISORDERS ANONYMOUS 6:00 pm. Haddon Township, NJ Monday @ 6:00 PM. Starting Point Inc of NJ, 215 Highland Ave, Suite C, Haddon Township, NJ 08108. 215 Highland Ave Suite C. Haddon Township, NJ. 6:00 pm. Houston (Spring Branch), TX Monday @ 6:00 pm *Phone Meeting Only*. Trini Menden Community Center, 1414 Wirt Road, Houston, TX 77055.SPONSORSHIP
In EDA, a sponsee: Commits to working the Steps. Maintains regular, frequent contact with a Sponsor. Is open to honest, positive feedback. Asks for guidance. Takes responsibility for their own decisions and actions. Although sponsees often develop strong and durable bonds with their sponsors, the relationship is not one that should be expected MEETINGS – EATING DISORDERS ANONYMOUS 7:00 pm. Medford, WI 2nd Wednesday of each month @ 7:00 pm. Community United Church of Christ, 510 E. Broadway, Medford, WI 54451. 510 E Broadway Ave. Medford, WI. 7:00 pm. Gainesville, GA 2nd and Last Wednesdays @ 7:00 PM. Jeffrey Dallas Gay Jr THE 12 TRADITIONS OF EDA 5. EDA, AS SUCH, OUGHT NEVER BE The 12 Traditions of EDA . 1. Our common welfare should come first; personal recovery depends upon EDA unity. Eating Disorders Anonymous is a “we” program. DISCUSSION TOPIC IDEAS Discussion Topic Ideas 1. Step 1: We admitted we were powerless over our eating disorder -- that our lives had become unmanageable. EDA BIG BOOK STEP STUDY WORKSHOP Key Points in How It Works EDA Big Book Pp 110 –115 To recover, we have to allow a FUNDAMENTAL TRANSFORMATION (aka spiritual awakening) (p. xii, ¶ 2) to occur within us by: 1. EDA’S 9TH STEP PROMISES (EDA BIG BOOK PAGE 185) EDA’s 9th Step Promises. 1 (EDA Big Book page 185) If we are painstaking about this phase of our development, we will know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. MEETINGS – EATING DISORDERS ANONYMOUS Time Distance Meeting Location Address Region District Types; 9:30 am: Columbus, OH Saturday @ 9:30 am: Maple Grove United Methodist Church, 7 W Henderson, Columbus, OH 43214MEDITATIONS
Things to keep in mind: EDA is not allied with any sect, denomination, politics, organization or institution. Meditations that include references to specifics will be edited accordingly. Abstinence vs. Balance. Abstinence is about avoidance of what we don’t want (negative goal) Balance is about embracing what we truly love and need(positive
OUR STORIES
EDA Big Book – Stories Part I – Pioneers of EDA; EDA Big Book – Stories Part II – They Stopped in Time; EDA Big Book – Stories Part III – They Lost Nearly All.pdf BALANCE – EATING DISORDERS ANONYMOUS Balance. In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection. We find it helpful to think of balance like the legs of a chair. We need to maintain strength and stability in four areasof
START A MEETING
Contact wm@eatingdisordersanonymous.org with the information so we can put it on our “EDA Meetings” web page. Please include an email address for the group (please do not use a personal email), meeting address, date, time and any other details attendees should know.EDA STEP WORKBOOK
2 INTRODUCTION This workbook is a guide for Eating Disorders Anonymous (EDA) members. There are many "right" ways of working The Steps. We hope that this book will help you THETWELVE STEPS OF EDA THE TWELVE STEPS OF EDA 485 12. Having had 3a spiritual awakening as the result of these steps, we tried to carry this message to others with eating disorders, and to practice these princi- EATING DISORDERS ANONYMOUSBEST EATING DISORDER BOOKSEATING DISORDER FICTION BOOKSEATING DISORDER RECOVERY BOOKSAUDIO BIG BOOK ALCOHOLICS ANONYMOUSBIG BOOK ALCOHOLICS ANONYMOUS PDFEATING DISORDER SELF HELPBOOKS
Eating Disorders Anonymous The Story of How We Recovered from Our Eating Disorders ©2016 by the General Service Board of Eating Disorders Anonymous, Inc.SPONSORSHIP
In EDA, a sponsee: Commits to working the Steps. Maintains regular, frequent contact with a Sponsor. Is open to honest, positive feedback. Asks for guidance. Takes responsibility for their own decisions and actions. Although sponsees often develop strong and durable bonds with their sponsors, the relationship is not one that should be expected MEETINGS – EATING DISORDERS ANONYMOUSEATING DISORDERS ANONYMOUS ONLINEBULIMIA ANONYMOUSEATING DISORDERS ANONYMOUS NEAR MEEATING DISORDERS ANONYMOUS ONLINE CHATEATING DISORDERS ANONYMOUS ONLINEMEETINGS
Eating Disorders Anonymous. The only requirement for membership is a desire to recover from an eating disorder. MEETINGS – EATING DISORDERS ANONYMOUS Time Distance Meeting Location Address Region District Types; 9:30 am: Columbus, OH Saturday @ 9:30 am: Maple Grove United Methodist Church, 7 W Henderson, Columbus, OH 43214MEDITATIONS
Things to keep in mind: EDA is not allied with any sect, denomination, politics, organization or institution. Meditations that include references to specifics will be edited accordingly. Abstinence vs. Balance. Abstinence is about avoidance of what we don’t want (negative goal) Balance is about embracing what we truly love and need(positive
OUR STORIES
EDA Big Book – Stories Part I – Pioneers of EDA; EDA Big Book – Stories Part II – They Stopped in Time; EDA Big Book – Stories Part III – They Lost Nearly All.pdf BALANCE – EATING DISORDERS ANONYMOUS Balance. In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection. We find it helpful to think of balance like the legs of a chair. We need to maintain strength and stability in four areasof
START A MEETING
Contact wm@eatingdisordersanonymous.org with the information so we can put it on our “EDA Meetings” web page. Please include an email address for the group (please do not use a personal email), meeting address, date, time and any other details attendees should know.EDA STEP WORKBOOK
2 INTRODUCTION This workbook is a guide for Eating Disorders Anonymous (EDA) members. There are many "right" ways of working The Steps. We hope that this book will help you THETWELVE STEPS OF EDA THE TWELVE STEPS OF EDA 485 12. Having had 3a spiritual awakening as the result of these steps, we tried to carry this message to others with eating disorders, and to practice these princi- EATING DISORDERS ANONYMOUSBEST EATING DISORDER BOOKSEATING DISORDER FICTION BOOKSEATING DISORDER RECOVERY BOOKSAUDIO BIG BOOK ALCOHOLICS ANONYMOUSBIG BOOK ALCOHOLICS ANONYMOUS PDFEATING DISORDER SELF HELPBOOKS
Eating Disorders Anonymous The Story of How We Recovered from Our Eating Disorders ©2016 by the General Service Board of Eating Disorders Anonymous, Inc.SPONSORSHIP
In EDA, a sponsee: Commits to working the Steps. Maintains regular, frequent contact with a Sponsor. Is open to honest, positive feedback. Asks for guidance. Takes responsibility for their own decisions and actions. Although sponsees often develop strong and durable bonds with their sponsors, the relationship is not one that should be expected MEETINGS – EATING DISORDERS ANONYMOUSEATING DISORDERS ANONYMOUS ONLINEBULIMIA ANONYMOUSEATING DISORDERS ANONYMOUS NEAR MEEATING DISORDERS ANONYMOUS ONLINE CHATEATING DISORDERS ANONYMOUS ONLINEMEETINGS
Eating Disorders Anonymous. The only requirement for membership is a desire to recover from an eating disorder. BALANCE – EATING DISORDERS ANONYMOUS Balance. In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection. We find it helpful to think of balance like the legs of a chair. We need to maintain strength and stability in four areasof
START A MEETING
Contact wm@eatingdisordersanonymous.org with the information so we can put it on our “EDA Meetings” web page. Please include an email address for the group (please do not use a personal email), meeting address, date, time and any other details attendees should know.OUR STORIES
EDA Big Book – Stories Part I – Pioneers of EDA; EDA Big Book – Stories Part II – They Stopped in Time; EDA Big Book – Stories Part III – They Lost Nearly All.pdf MEETINGS – EATING DISORDERS ANONYMOUS 6:00 pm. Haddon Township, NJ Monday @ 6:00 PM. Starting Point Inc of NJ, 215 Highland Ave, Suite C, Haddon Township, NJ 08108. 215 Highland Ave Suite C. Haddon Township, NJ. 6:00 pm. Houston (Spring Branch), TX Monday @ 6:00 pm *Phone Meeting Only*. Trini Menden Community Center, 1414 Wirt Road, Houston, TX 77055.SPONSORSHIP
In EDA, a sponsee: Commits to working the Steps. Maintains regular, frequent contact with a Sponsor. Is open to honest, positive feedback. Asks for guidance. Takes responsibility for their own decisions and actions. Although sponsees often develop strong and durable bonds with their sponsors, the relationship is not one that should be expected MEETINGS – EATING DISORDERS ANONYMOUS 7:00 pm. Medford, WI 2nd Wednesday of each month @ 7:00 pm. Community United Church of Christ, 510 E. Broadway, Medford, WI 54451. 510 E Broadway Ave. Medford, WI. 7:00 pm. Gainesville, GA 2nd and Last Wednesdays @ 7:00 PM. Jeffrey Dallas Gay Jr THE 12 TRADITIONS OF EDA 5. EDA, AS SUCH, OUGHT NEVER BE The 12 Traditions of EDA . 1. Our common welfare should come first; personal recovery depends upon EDA unity. Eating Disorders Anonymous is a “we” program. DISCUSSION TOPIC IDEAS Discussion Topic Ideas 1. Step 1: We admitted we were powerless over our eating disorder -- that our lives had become unmanageable. EDA BIG BOOK STEP STUDY WORKSHOP Key Points in How It Works EDA Big Book Pp 110 –115 To recover, we have to allow a FUNDAMENTAL TRANSFORMATION (aka spiritual awakening) (p. xii, ¶ 2) to occur within us by: 1. EDA’S 9TH STEP PROMISES (EDA BIG BOOK PAGE 185) EDA’s 9th Step Promises. 1 (EDA Big Book page 185) If we are painstaking about this phase of our development, we will know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it.Skip to content
EATING DISORDERS ANONYMOUS The only requirement for membership is a desire to recover from aneating disorder.
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Scroll down to contentWELCOME
Eating Disorders Anonymous (EDA) is a fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from theireating disorders.
People can and do fully recover from having an eating disorder. In EDA, we help one another identify and claim milestones of recovery. The only requirement for membership is a desire to recover from an eating disorder. There are no dues or fees for EDA membership. We are self-supporting through our own contributions. *NEW* interested in registering for an EDA Step Workshop starting January 17? Click here for a flyer: is https://tinyurl.com/HopeForRecoveryWorkshop3 Click here to register: https://tinyurl.com/Hope-For-Recovery-Registration EDA is not allied with any sect, denomination, politics, organization or institution. EDA does not wish to engage in any controversy. We neither endorse nor oppose any causes. Our primary purpose is to recover from our eating disorders and to carry this message of recovery to others with eating disorders. In EDA, we try to focus on the solution, not the problem. Solutions have to do with recognizing life choices and making them responsibly. Diets and weight management techniques do not solve our thinking problems. EDA endorses sound nutrition and discourages any form of rigidity around food. BALANCE – NOT ABSTINENCE – IS OUR GOAL. In EDA, recovery means living without obsessing on food, weight and body image. In our eating disorders, we sometimes felt like helpless victims. Recovery means gaining or regaining the power to see our options, to make careful choices in our lives. Recovery means rebuilding trust with ourselves, a gradual process that requires much motivation and support. As we learn and practice careful self-honesty, self-care and self-expression, we gain authenticity, perspective, peace and empowerment. CARRYING THE MESSAGE OF RECOVERY MEANS HELPING OTHERS FIND PEACE ANDBALANCE.
LEGAL INFORMATION: Eating Disorders Anonymous (EDA) and the General Service Board of EDA do not diagnose illnesses or provide medical services. For medical services or therapy related to an eating disorder, you should consult a qualified physician or other healthcare provider.
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