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PRODUCT MANUALS
Customer ServiceFor any questions related to EatSmart Products not answered here, please contact us via email at eatsmart@lifetimebrands.com or phone at (866) 843-3905. PRODUCT MANUALS In The Bath ESBS-01 – Precision Digital Bathroom ScaleESBS-03
THE PROS AND CONS OF CALORIE COUNTING Pros of Counting Calories. It provides structure and accountability. Counting calories lets you know exactly how much food you should eat and plan meals accordingly. It can be motivational. When you improve your diet, the immediate health benefits – weight loss, increased energy, etc. – can lead to positive behavioral changes and healthy PRECISION DIGITAL BATHROOM SCALE Model Number: ESBS-01. Description. Description. The EatSmart Precision Digital Bathroom Scale is an essential tool in your journey to better health. This 400 lb. capacity digital scale is not only easy-to-use, but engineered to the highest precision standards. With EatSmart’s proprietary step-on technology, there is no more tappingto turn
GETFIT DIGITAL BODY FAT SCALE Measure weight, estimate health objectives such as body fat, muscle mass, bone mass and total body water with this scale's body analysis advanced BIA technology.Measuring Functions: Weight, % Body Fat, % Total Body Water, % Muscle Mass and Bone MassProprietary Automatic User Identification Technology: Stores Personal Data For Up To 8 UsersWeighs up to 400 lbs / 180 kgs in 2 Measurement PRECISION+ ULTRA-WIDE BATHROOM SCALE Whether you’re looking to lose, gain or maintain weight, this ultra-wide bath scale will be your accountability buddy for the long haul. Its tempered safety glass platform weighs up to 440 pounds to the nearest 0.2 lbs.Weighs up to 440 lbs / 200 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 4.3" LCD Display With Accubright Blue BacklightSturdy 11 COMMON FOODS THAT CAN CAUSE BLOATING High carbohydrate foods. Foods such as bagels, pizza and pasta have high amounts of glycogen. For every gram of glycogen stored, the body also stores 3 grams of water, which causes swelling. Skip the breads and pastas in favor of whole grain choices, like brown rice or quinoa. THREE THINGS TO KNOW ABOUT DIGITAL BATHROOM SCALES Moving any digital scale can potentially affect accuracy and dependability. Also, when certain EatSmart models are placed on the floor with the LCD light already on, the scale will display the weight of the platform (4.6lb to 5.6lb – depending on model). Always allow the scale to shut off before you stand on it for your weight reading. NON-MEAT BURGER RECIPES YOU NEED TO TRY Veggie burgers can be hard to master but these non-meat burgers are easy to make, not to mention bursting with flavor. They use fresh, wholesome ingredients that are sure to please both meat lovers and vegetarians alike. To keep your burgers on point, we recommend PRECISION TRACKER EATSMARTSCALES DIGITAL BATHROOM SCALE ESBS-07 CPESBS07 08.16 WC 12 Precision Tracker Digital Bathroom Scale Model ESBS-07 EatSmart Products Seattle, WA 98134 Connect with EatSmart EatSmart Products HOME - EATSMARTSHOPBLOGABOUTSUPPORTBATHROOM SCALESFOOD SCALES Recipes to Make For a Galentine’s Day Party. Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship with breakfast, beverages, and treats. Gather your best female friends, put on some great music, decorate with flowers, and celebrate your cherished bonds. Read More ».PRODUCT MANUALS
Customer ServiceFor any questions related to EatSmart Products not answered here, please contact us via email at eatsmart@lifetimebrands.com or phone at (866) 843-3905. PRODUCT MANUALS In The Bath ESBS-01 – Precision Digital Bathroom ScaleESBS-03
THE PROS AND CONS OF CALORIE COUNTING Pros of Counting Calories. It provides structure and accountability. Counting calories lets you know exactly how much food you should eat and plan meals accordingly. It can be motivational. When you improve your diet, the immediate health benefits – weight loss, increased energy, etc. – can lead to positive behavioral changes and healthy PRECISION DIGITAL BATHROOM SCALE Model Number: ESBS-01. Description. Description. The EatSmart Precision Digital Bathroom Scale is an essential tool in your journey to better health. This 400 lb. capacity digital scale is not only easy-to-use, but engineered to the highest precision standards. With EatSmart’s proprietary step-on technology, there is no more tappingto turn
GETFIT DIGITAL BODY FAT SCALE Measure weight, estimate health objectives such as body fat, muscle mass, bone mass and total body water with this scale's body analysis advanced BIA technology.Measuring Functions: Weight, % Body Fat, % Total Body Water, % Muscle Mass and Bone MassProprietary Automatic User Identification Technology: Stores Personal Data For Up To 8 UsersWeighs up to 400 lbs / 180 kgs in 2 Measurement PRECISION+ ULTRA-WIDE BATHROOM SCALE Whether you’re looking to lose, gain or maintain weight, this ultra-wide bath scale will be your accountability buddy for the long haul. Its tempered safety glass platform weighs up to 440 pounds to the nearest 0.2 lbs.Weighs up to 440 lbs / 200 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 4.3" LCD Display With Accubright Blue BacklightSturdy 11 COMMON FOODS THAT CAN CAUSE BLOATING High carbohydrate foods. Foods such as bagels, pizza and pasta have high amounts of glycogen. For every gram of glycogen stored, the body also stores 3 grams of water, which causes swelling. Skip the breads and pastas in favor of whole grain choices, like brown rice or quinoa. THREE THINGS TO KNOW ABOUT DIGITAL BATHROOM SCALES Moving any digital scale can potentially affect accuracy and dependability. Also, when certain EatSmart models are placed on the floor with the LCD light already on, the scale will display the weight of the platform (4.6lb to 5.6lb – depending on model). Always allow the scale to shut off before you stand on it for your weight reading. NON-MEAT BURGER RECIPES YOU NEED TO TRY Veggie burgers can be hard to master but these non-meat burgers are easy to make, not to mention bursting with flavor. They use fresh, wholesome ingredients that are sure to please both meat lovers and vegetarians alike. To keep your burgers on point, we recommend PRECISION TRACKER EATSMARTSCALES DIGITAL BATHROOM SCALE ESBS-07 CPESBS07 08.16 WC 12 Precision Tracker Digital Bathroom Scale Model ESBS-07 EatSmart Products Seattle, WA 98134 Connect with EatSmart EatSmart ProductsHOME - EATSMART
Recipes to Make For a Galentine’s Day Party. Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship with breakfast, beverages, and treats. Gather your best female friends, put on some great music, decorate with flowers, and celebrate your cherished bonds. Read More ».BATHROOM SCALES
EatSmart Precision Weight Tracker / BMI Digital Bathroom Scale. $34.99|.
NON-MEAT BURGER RECIPES YOU NEED TO TRY Veggie burgers can be hard to master but these non-meat burgers are easy to make, not to mention bursting with flavor. They use fresh, wholesome ingredients that are sure to please both meat lovers and vegetarians alike. To keep your burgers on point, we recommend THE PROS AND CONS OF THE KETOGENIC DIET The Keto Diet is an ultra-low carb diet, with a mere 5% – 10% of dietary intake comes from carbs. Unlike other low carb plans, Keto is also low protein, as only 20% – 25% of calories come from protein. The bulk of energy, 70% – 75%, comes from fat. Following this plan forces the body into a state of ketosis. WHY IS PORTION CONTROL SO IMPORTANT? Whether you want to lose a few pounds or just maintain a healthy weight, eating proper portions is as important as eating the right foods. According to the National Institute of Health, food portions in America’s restaurants have doubled or tripled over the last 20 years.This alarming statistic directly contributes to the increases in obesity rates among children and adults. WHY YOU NEED A WELLNESS PLAN AND HOW TO CREATE ONE Why You Need a Wellness Plan and How to Create One. A wellness plan is geared toward achieving overall health in all facets of your life. It’s a multi-dimensional look at your well-being. Wellness is defined by Merriam-Webster as the quality or state of being in good health especially as an actively sought goal (lifestyles that promotewellness).
PRECISION PREMIUM DIGITAL BATHROOM SCALE Stay on track and meet health goals with this ultra-thin bath scale’s reliable accuracy and durable construction.Weighs up to 400 lbs / 180 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 3.5" LCD Display With Accubright Blue BacklightLightweight Aluminum/Plastic Top with Low Profile Design4 High Precision, Auto-Calibrated Sensors with NUTRITION SCALE INSTRUCTION MANUAL FUNCTION KEYS key TO TURN ON - Press key once to turn on the scale. TARE (zero reset) - press tare to zero any weight (positive or negative). TO TURN OFF - Hold key down for 5 seconds or scale will automatically shut off if not in use for 2 minutes. RAINBOW RECIPES FOR ST. PATRICK’S DAY With St. Patrick’s Day around the corner, we’re excited for spring weather, green everything and sweet indulgences. Below, we compiled some Instagram worthy rainbow inspired foods to help you celebrate the St. Patty’s holiday. Whether you’re heading to a party or enjoying a day in with your family, these treats are sure to impress all ages! DIGITAL FOOD THERMOMETERS 101 Try the freezing point method. Fill a glass with crushed ice, add cold clean water until the glass is full and stir. Wait for about three minutes before inserting the thermometer into the ice-filled water. Insert the probe, wait a few seconds, then check that the thermometer’s display reads 32 degrees F. HOME - EATSMARTSHOPBLOGABOUTSUPPORTBATHROOM SCALESFOOD SCALES Recipes to Make For a Galentine’s Day Party. Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship with breakfast, beverages, and treats. Gather your best female friends, put on some great music, decorate with flowers, and celebrate your cherished bonds. Read More ».PRODUCT MANUALS
Customer ServiceFor any questions related to EatSmart Products not answered here, please contact us via email at eatsmart@lifetimebrands.com or phone at (866) 843-3905. PRODUCT MANUALS In The Bath ESBS-01 – Precision Digital Bathroom ScaleESBS-03
THE PROS AND CONS OF CALORIE COUNTING Pros of Counting Calories. It provides structure and accountability. Counting calories lets you know exactly how much food you should eat and plan meals accordingly. It can be motivational. When you improve your diet, the immediate health benefits – weight loss, increased energy, etc. – can lead to positive behavioral changes and healthy GETFIT DIGITAL BODY FAT SCALE Measure weight, estimate health objectives such as body fat, muscle mass, bone mass and total body water with this scale's body analysis advanced BIA technology.Measuring Functions: Weight, % Body Fat, % Total Body Water, % Muscle Mass and Bone MassProprietary Automatic User Identification Technology: Stores Personal Data For Up To 8 UsersWeighs up to 400 lbs / 180 kgs in 2 Measurement PRECISION+ ULTRA-WIDE BATHROOM SCALE Whether you’re looking to lose, gain or maintain weight, this ultra-wide bath scale will be your accountability buddy for the long haul. Its tempered safety glass platform weighs up to 440 pounds to the nearest 0.2 lbs.Weighs up to 440 lbs / 200 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 4.3" LCD Display With Accubright Blue BacklightSturdy 11 COMMON FOODS THAT CAN CAUSE BLOATING High carbohydrate foods. Foods such as bagels, pizza and pasta have high amounts of glycogen. For every gram of glycogen stored, the body also stores 3 grams of water, which causes swelling. Skip the breads and pastas in favor of whole grain choices, like brown rice or quinoa. THREE THINGS TO KNOW ABOUT DIGITAL BATHROOM SCALES Moving any digital scale can potentially affect accuracy and dependability. Also, when certain EatSmart models are placed on the floor with the LCD light already on, the scale will display the weight of the platform (4.6lb to 5.6lb – depending on model). Always allow the scale to shut off before you stand on it for your weight reading. NON-MEAT BURGER RECIPES YOU NEED TO TRY Veggie burgers can be hard to master but these non-meat burgers are easy to make, not to mention bursting with flavor. They use fresh, wholesome ingredients that are sure to please both meat lovers and vegetarians alike. To keep your burgers on point, we recommend PRECISION TRACKER EATSMARTSCALES DIGITAL BATHROOM SCALE ESBS-07 CPESBS07 08.16 WC 12 Precision Tracker Digital Bathroom Scale Model ESBS-07 EatSmart Products Seattle, WA 98134 Connect with EatSmart EatSmart Products HOW TO GET THE MOST ACCURATE READING ON A DIGITAL BATHROOM If the scale is moved and not recalibrated, it may cause fluctuations in readings. For the best results, step onto the scale, stand completely still and count to three. Three seconds is the ideal amount of time for the scale to obtain an accurate reading. Moving around and shifting your weight while standing on it, may cause inaccuratereadings.
HOME - EATSMARTSHOPBLOGABOUTSUPPORTBATHROOM SCALESFOOD SCALES Recipes to Make For a Galentine’s Day Party. Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship with breakfast, beverages, and treats. Gather your best female friends, put on some great music, decorate with flowers, and celebrate your cherished bonds. Read More ».PRODUCT MANUALS
Customer ServiceFor any questions related to EatSmart Products not answered here, please contact us via email at eatsmart@lifetimebrands.com or phone at (866) 843-3905. PRODUCT MANUALS In The Bath ESBS-01 – Precision Digital Bathroom ScaleESBS-03
THE PROS AND CONS OF CALORIE COUNTING Pros of Counting Calories. It provides structure and accountability. Counting calories lets you know exactly how much food you should eat and plan meals accordingly. It can be motivational. When you improve your diet, the immediate health benefits – weight loss, increased energy, etc. – can lead to positive behavioral changes and healthy GETFIT DIGITAL BODY FAT SCALE Measure weight, estimate health objectives such as body fat, muscle mass, bone mass and total body water with this scale's body analysis advanced BIA technology.Measuring Functions: Weight, % Body Fat, % Total Body Water, % Muscle Mass and Bone MassProprietary Automatic User Identification Technology: Stores Personal Data For Up To 8 UsersWeighs up to 400 lbs / 180 kgs in 2 Measurement PRECISION+ ULTRA-WIDE BATHROOM SCALE Whether you’re looking to lose, gain or maintain weight, this ultra-wide bath scale will be your accountability buddy for the long haul. Its tempered safety glass platform weighs up to 440 pounds to the nearest 0.2 lbs.Weighs up to 440 lbs / 200 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 4.3" LCD Display With Accubright Blue BacklightSturdy 11 COMMON FOODS THAT CAN CAUSE BLOATING High carbohydrate foods. Foods such as bagels, pizza and pasta have high amounts of glycogen. For every gram of glycogen stored, the body also stores 3 grams of water, which causes swelling. Skip the breads and pastas in favor of whole grain choices, like brown rice or quinoa. THREE THINGS TO KNOW ABOUT DIGITAL BATHROOM SCALES Moving any digital scale can potentially affect accuracy and dependability. Also, when certain EatSmart models are placed on the floor with the LCD light already on, the scale will display the weight of the platform (4.6lb to 5.6lb – depending on model). Always allow the scale to shut off before you stand on it for your weight reading. NON-MEAT BURGER RECIPES YOU NEED TO TRY Veggie burgers can be hard to master but these non-meat burgers are easy to make, not to mention bursting with flavor. They use fresh, wholesome ingredients that are sure to please both meat lovers and vegetarians alike. To keep your burgers on point, we recommend PRECISION TRACKER EATSMARTSCALES DIGITAL BATHROOM SCALE ESBS-07 CPESBS07 08.16 WC 12 Precision Tracker Digital Bathroom Scale Model ESBS-07 EatSmart Products Seattle, WA 98134 Connect with EatSmart EatSmart Products HOW TO GET THE MOST ACCURATE READING ON A DIGITAL BATHROOM If the scale is moved and not recalibrated, it may cause fluctuations in readings. For the best results, step onto the scale, stand completely still and count to three. Three seconds is the ideal amount of time for the scale to obtain an accurate reading. Moving around and shifting your weight while standing on it, may cause inaccuratereadings.
39 HEALTHY ROAD TRIP SNACK IDEAS Hard boiled eggs. Nuts and seeds. Nut butters – Individual packets are easier to maneuver in the car. String cheese. Energy bars – You can buy them or make some of these easy DIY granola bar recipes. EATSMART PRO TIP: Packing high-quality protein snacks helps keep you feeling full throughout the day.FAQ - EATSMART
GENERAL QUESTIONS BATHROOM SCALES KITCHEN SCALES OTHER PRODUCTS MEDIA INQUIRIES Customer Service1-866-843-3905eatsmart@lifetimebrands.com Customer Service Hours of OperationMonday – Friday, 8am – 5pm MST,excluding Holidays EatSmart 2311 West 22nd Street, Ste. 200Oak Brook, IL 60523 Customer ServiceFor THE PROS AND CONS OF THE KETOGENIC DIET The Keto Diet is an ultra-low carb diet, with a mere 5% – 10% of dietary intake comes from carbs. Unlike other low carb plans, Keto is also low protein, as only 20% – 25% of calories come from protein. The bulk of energy, 70% – 75%, comes from fat. Following this plan forces the body into a state of ketosis. NON-MEAT BURGER RECIPES YOU NEED TO TRY Veggie burgers can be hard to master but these non-meat burgers are easy to make, not to mention bursting with flavor. They use fresh, wholesome ingredients that are sure to please both meat lovers and vegetarians alike. To keep your burgers on point, we recommend 11 COMMON FOODS THAT CAN CAUSE BLOATING High carbohydrate foods. Foods such as bagels, pizza and pasta have high amounts of glycogen. For every gram of glycogen stored, the body also stores 3 grams of water, which causes swelling. Skip the breads and pastas in favor of whole grain choices, like brown rice or quinoa. WHY IS PORTION CONTROL SO IMPORTANT? Whether you want to lose a few pounds or just maintain a healthy weight, eating proper portions is as important as eating the right foods. According to the National Institute of Health, food portions in America’s restaurants have doubled or tripled over the last 20 years.This alarming statistic directly contributes to the increases in obesity rates among children and adults. NUTRITION SCALE INSTRUCTION MANUAL FUNCTION KEYS key TO TURN ON - Press key once to turn on the scale. TARE (zero reset) - press tare to zero any weight (positive or negative). TO TURN OFF - Hold key down for 5 seconds or scale will automatically shut off if not in use for 2 minutes. DIGITAL NUTRITION SCALE This advanced nutrition scale features a database of approximately 1,000 foods and is the only scale on the market to calculate nutrients for any food with a USDA Nutrition Facts label. The unique memory mode saves up to 99 food entries for daily or weekly tracking.Calculate calories, carbs, fiber, sodium, fats, vitamin k and six other nutrients from thousands of packaged and 999 whole RAINBOW RECIPES FOR ST. PATRICK’S DAY With St. Patrick’s Day around the corner, we’re excited for spring weather, green everything and sweet indulgences. Below, we compiled some Instagram worthy rainbow inspired foods to help you celebrate the St. Patty’s holiday. Whether you’re heading to a party or enjoying a day in with your family, these treats are sure to impress all ages! HIDDEN VEGGIE MUFFIN RECIPES THAT KIDS WILL LOVE Hidden Veggie Muffin Recipes that Kids will Love. Muffins often get a bad rap. When you buy them prepackaged from the store, they are often full of sugar and saturated fat. However, when you make them yourself with the right ingredients, muffins can be loaded with nutrients and even VEGETABLES! Because most kids will eat anything in muffin form HOME - EATSMARTSHOPBLOGABOUTSUPPORTBATHROOM SCALESFOOD SCALES Recipes to Make For a Galentine’s Day Party. Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship with breakfast, beverages, and treats. Gather your best female friends, put on some great music, decorate with flowers, and celebrate your cherished bonds. Read More ».PRODUCT MANUALS
Customer ServiceFor any questions related to EatSmart Products not answered here, please contact us via email at eatsmart@lifetimebrands.com or phone at (866) 843-3905. PRODUCT MANUALS In The Bath ESBS-01 – Precision Digital Bathroom ScaleESBS-03
PRECISION DIGITAL BATHROOM SCALE Model Number: ESBS-01. Description. Description. The EatSmart Precision Digital Bathroom Scale is an essential tool in your journey to better health. This 400 lb. capacity digital scale is not only easy-to-use, but engineered to the highest precision standards. With EatSmart’s proprietary step-on technology, there is no more tappingto turn
FAQ - EATSMART
GENERAL QUESTIONS BATHROOM SCALES KITCHEN SCALES OTHER PRODUCTS MEDIA INQUIRIES Customer Service1-866-843-3905eatsmart@lifetimebrands.com Customer Service Hours of OperationMonday – Friday, 8am – 5pm MST,excluding Holidays EatSmart 2311 West 22nd Street, Ste. 200Oak Brook, IL 60523 Customer ServiceFor THREE THINGS TO KNOW ABOUT DIGITAL BATHROOM SCALES Moving any digital scale can potentially affect accuracy and dependability. Also, when certain EatSmart models are placed on the floor with the LCD light already on, the scale will display the weight of the platform (4.6lb to 5.6lb – depending on model). Always allow the scale to shut off before you stand on it for your weight reading. THE PROS AND CONS OF THE KETOGENIC DIET The Keto Diet is an ultra-low carb diet, with a mere 5% – 10% of dietary intake comes from carbs. Unlike other low carb plans, Keto is also low protein, as only 20% – 25% of calories come from protein. The bulk of energy, 70% – 75%, comes from fat. Following this plan forces the body into a state of ketosis. 11 COMMON FOODS THAT CAN CAUSE BLOATING High carbohydrate foods. Foods such as bagels, pizza and pasta have high amounts of glycogen. For every gram of glycogen stored, the body also stores 3 grams of water, which causes swelling. Skip the breads and pastas in favor of whole grain choices, like brown rice or quinoa. PRECISION+ ULTRA-WIDE BATHROOM SCALE Whether you’re looking to lose, gain or maintain weight, this ultra-wide bath scale will be your accountability buddy for the long haul. Its tempered safety glass platform weighs up to 440 pounds to the nearest 0.2 lbs.Weighs up to 440 lbs / 200 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 4.3" LCD Display With Accubright Blue BacklightSturdy HOW TO GET THE MOST ACCURATE READING ON A DIGITAL BATHROOM If the scale is moved and not recalibrated, it may cause fluctuations in readings. For the best results, step onto the scale, stand completely still and count to three. Three seconds is the ideal amount of time for the scale to obtain an accurate reading. Moving around and shifting your weight while standing on it, may cause inaccuratereadings.
PRECISION TRACKER EATSMARTSCALES DIGITAL BATHROOM SCALEGEMPRO 300 DIGITAL SCALEEATSMART PRECISION DIGITAL SCALEEATSMART BATHROOM SCALE MANUALGEMPRO 250 PRECISION SCALEGEMPRO 250 RELOADING SCALEGEMPRO 300PRECISION SCALE
ESBS-07 CPESBS07 08.16 WC 12 Precision Tracker Digital Bathroom Scale Model ESBS-07 EatSmart Products Seattle, WA 98134 Connect with EatSmart EatSmart Products HOME - EATSMARTSHOPBLOGABOUTSUPPORTBATHROOM SCALESFOOD SCALES Recipes to Make For a Galentine’s Day Party. Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship with breakfast, beverages, and treats. Gather your best female friends, put on some great music, decorate with flowers, and celebrate your cherished bonds. Read More ».PRODUCT MANUALS
Customer ServiceFor any questions related to EatSmart Products not answered here, please contact us via email at eatsmart@lifetimebrands.com or phone at (866) 843-3905. PRODUCT MANUALS In The Bath ESBS-01 – Precision Digital Bathroom ScaleESBS-03
PRECISION DIGITAL BATHROOM SCALE Model Number: ESBS-01. Description. Description. The EatSmart Precision Digital Bathroom Scale is an essential tool in your journey to better health. This 400 lb. capacity digital scale is not only easy-to-use, but engineered to the highest precision standards. With EatSmart’s proprietary step-on technology, there is no more tappingto turn
FAQ - EATSMART
GENERAL QUESTIONS BATHROOM SCALES KITCHEN SCALES OTHER PRODUCTS MEDIA INQUIRIES Customer Service1-866-843-3905eatsmart@lifetimebrands.com Customer Service Hours of OperationMonday – Friday, 8am – 5pm MST,excluding Holidays EatSmart 2311 West 22nd Street, Ste. 200Oak Brook, IL 60523 Customer ServiceFor THREE THINGS TO KNOW ABOUT DIGITAL BATHROOM SCALES Moving any digital scale can potentially affect accuracy and dependability. Also, when certain EatSmart models are placed on the floor with the LCD light already on, the scale will display the weight of the platform (4.6lb to 5.6lb – depending on model). Always allow the scale to shut off before you stand on it for your weight reading. THE PROS AND CONS OF THE KETOGENIC DIET The Keto Diet is an ultra-low carb diet, with a mere 5% – 10% of dietary intake comes from carbs. Unlike other low carb plans, Keto is also low protein, as only 20% – 25% of calories come from protein. The bulk of energy, 70% – 75%, comes from fat. Following this plan forces the body into a state of ketosis. 11 COMMON FOODS THAT CAN CAUSE BLOATING High carbohydrate foods. Foods such as bagels, pizza and pasta have high amounts of glycogen. For every gram of glycogen stored, the body also stores 3 grams of water, which causes swelling. Skip the breads and pastas in favor of whole grain choices, like brown rice or quinoa. PRECISION+ ULTRA-WIDE BATHROOM SCALE Whether you’re looking to lose, gain or maintain weight, this ultra-wide bath scale will be your accountability buddy for the long haul. Its tempered safety glass platform weighs up to 440 pounds to the nearest 0.2 lbs.Weighs up to 440 lbs / 200 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 4.3" LCD Display With Accubright Blue BacklightSturdy HOW TO GET THE MOST ACCURATE READING ON A DIGITAL BATHROOM If the scale is moved and not recalibrated, it may cause fluctuations in readings. For the best results, step onto the scale, stand completely still and count to three. Three seconds is the ideal amount of time for the scale to obtain an accurate reading. Moving around and shifting your weight while standing on it, may cause inaccuratereadings.
PRECISION TRACKER EATSMARTSCALES DIGITAL BATHROOM SCALEGEMPRO 300 DIGITAL SCALEEATSMART PRECISION DIGITAL SCALEEATSMART BATHROOM SCALE MANUALGEMPRO 250 PRECISION SCALEGEMPRO 250 RELOADING SCALEGEMPRO 300PRECISION SCALE
ESBS-07 CPESBS07 08.16 WC 12 Precision Tracker Digital Bathroom Scale Model ESBS-07 EatSmart Products Seattle, WA 98134 Connect with EatSmart EatSmart ProductsPRODUCTS - EATSMART
Sleek and durable, this stainless-steel digital bath scale is known for its extra-wide platform and 550 lb. capacity, the highest on the consumer market.Weighs up to 550 lbs / 250 kgs in 2 Measurement Modes: Pounds / Kilos in graduation increments of 0.2 lb / 0.1 kgLarge 4.2" LCD Display With Accubright Blue BacklightThick Tempered Glass Top with Stainless Steel PlatformBeep Feature: Scale THE PROS AND CONS OF THE KETOGENIC DIET The Keto Diet is an ultra-low carb diet, with a mere 5% – 10% of dietary intake comes from carbs. Unlike other low carb plans, Keto is also low protein, as only 20% – 25% of calories come from protein. The bulk of energy, 70% – 75%, comes from fat. Following this plan forces the body into a state of ketosis.BATHROOM SCALES
EatSmart Precision Weight Tracker / BMI Digital Bathroom Scale. $34.99|.
THE PROS AND CONS OF CALORIE COUNTING Pros of Counting Calories. It provides structure and accountability. Counting calories lets you know exactly how much food you should eat and plan meals accordingly. It can be motivational. When you improve your diet, the immediate health benefits – weight loss, increased energy, etc. – can lead to positive behavioral changes and healthyFAQ - EATSMART
GENERAL QUESTIONS BATHROOM SCALES KITCHEN SCALES OTHER PRODUCTS MEDIA INQUIRIES Customer Service1-866-843-3905eatsmart@lifetimebrands.com Customer Service Hours of OperationMonday – Friday, 8am – 5pm MST,excluding Holidays EatSmart 2311 West 22nd Street, Ste. 200Oak Brook, IL 60523 Customer ServiceFor DIGITAL NUTRITION SCALE This advanced nutrition scale features a database of approximately 1,000 foods and is the only scale on the market to calculate nutrients for any food with a USDA Nutrition Facts label. The unique memory mode saves up to 99 food entries for daily or weekly tracking.Calculate calories, carbs, fiber, sodium, fats, vitamin k and six other nutrients from thousands of packaged and 999 whole 39 HEALTHY ROAD TRIP SNACK IDEAS Hard boiled eggs. Nuts and seeds. Nut butters – Individual packets are easier to maneuver in the car. String cheese. Energy bars – You can buy them or make some of these easy DIY granola bar recipes. EATSMART PRO TIP: Packing high-quality protein snacks helps keep you feeling full throughout the day. WHY IS PORTION CONTROL SO IMPORTANT? Whether you want to lose a few pounds or just maintain a healthy weight, eating proper portions is as important as eating the right foods. According to the National Institute of Health, food portions in America’s restaurants have doubled or tripled over the last 20 years.This alarming statistic directly contributes to the increases in obesity rates among children and adults. HIDDEN VEGGIE MUFFIN RECIPES THAT KIDS WILL LOVE Hidden Veggie Muffin Recipes that Kids will Love. Muffins often get a bad rap. When you buy them prepackaged from the store, they are often full of sugar and saturated fat. However, when you make them yourself with the right ingredients, muffins can be loaded with nutrients and even VEGETABLES! Because most kids will eat anything in muffin form WHY YOUR BODY FAT SCALE READINGS WILL NOT ADD UP TO 100% Both of our EatSmart body fat scales provide information on weight, body fat, body water, bone mass and muscle mass. Our Body Check scale also calculates your BMI (Body Mass Index) and calories per/day needed to maintain your current weight. As we age, we tend to lose muscle mass, body water and bone density, so it is a good idea to monitorHide Unhide
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_See how the EatSmart community lives_ HOW TO CREATE AND STICK TO A ROUTINE WHILE SELF-ISOLATING While the first few days at home may feel like a vacation, not having a routine can quickly make life feel chaotic. Whether you’re working from home, trying to homeschool your kids, or are suddenlyRead More »
RECIPES TO MAKE FOR A GALENTINE’S DAY PARTY Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship with breakfast, beverages, and treats. Gather your best female friends, put on some great music, decorate with flowers, and celebrate your cherished bonds.Read More »
8 WAYS TO BEAT HOLIDAY STRESS The holidays are a wonderful opportunity to connect with family and friends. However, with so much to do, they can leave you feeling frazzled, short on time, overspending, and overeating. Do you wish theholidays
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