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Text
IS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
CONTACT - EXHALE
Mailing AddressP.O. Box 14562San Francisco, CA 94114Business Phone857-728-1318Media InquiriesPlease contact our Executive Director:Susan Chorleysusan@exhaleprovoice.orgExhale is a 501(c)3 organization(EIN/Tax ID: 94-3393719)Email usWHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and I REGRET MY ABORTION Submitted by: Lo I’m 28 and I had an abortion 3 months ago. I wish I could go back in time and change my mind. I’m in a loving relationship with a wonderful partner. The pregnancy was a surprised and I was scared. Our wedding is in a year and I didn’t plan onhaving
POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
CONTACT - EXHALE
Mailing AddressP.O. Box 14562San Francisco, CA 94114Business Phone857-728-1318Media InquiriesPlease contact our Executive Director:Susan Chorleysusan@exhaleprovoice.orgExhale is a 501(c)3 organization(EIN/Tax ID: 94-3393719)Email usWHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and I REGRET MY ABORTION Submitted by: Lo I’m 28 and I had an abortion 3 months ago. I wish I could go back in time and change my mind. I’m in a loving relationship with a wonderful partner. The pregnancy was a surprised and I was scared. Our wedding is in a year and I didn’t plan onhaving
POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting anHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’sWHO ARE WE?
For over 16 years Exhale has been offering one-on-one support with callers to our talkline who experience abortion. We are also engaged in conversations across the country with communities who are interested in our supportive and non-judgmental approach to post-abortion care. We are media influencers, community conveners, storytellers and movement builders. POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an TEXTLINE BROCHURES AND CARDS Many of Exhale’s callers learn about our service through their health care provider. Organizations typically place brochures in waiting rooms, restrooms or include them in a packet of information to take home. Exhale recommends health care and abortion providers give information about Exhale, or other local after-abortion emotional health resources, to every woman who has 9 WEEK SURGICAL ABORTION-POSITIVE EXPERIENCE Anonymous Submission I wanted to share my experience with everyone of my abortion at 9 1/2 weeks, mostly because it was as positive an experience as something like this could be. I had decided to do a medical (pill) abortion at first, but then changed my mind. I am very glad I did. At first it SURGICAL ABORTION AT 10 WEEKS Surgical Abortion at 10 Weeks. I found out I was pregnant two weeks before this past Christmas. I saw it coming and already knew before I took the test. I wasn’t surprised, even though it took a while for reality to settle in. I knew that if I ever got pregnant before I WORDS OF ENCOURAGEMENT FOR PEOPLE WHO HAVE ABORTION Words of encouragement for people who have abortion experiences. August 6, 2018 By Exhale 2 Comments. Send a message of encouragement and care by writing in the comments section below, or by donating to keep Exhale programming going strong. Reader Interactions. DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO I had an abortion at 8 weeks in February this year. Its killing me. I am deeply depressed. I have two children already, my youngest is about to be a year old and I “terminated the pregnancy” because my relationship was abusive and I didn’t think I could handle beingpregnant again.
SURGICAL ABORTION AT 7 WEEKS Anonymous Submission Yesterday I had a surgical abortion with IV sedation at 7 weeks pregnant. I want to share my experience. I'm a mid 30's mother of two. I found out I was pregnant and struggled with what decision to make. My two boys (fraternal twins) were both diagnosed with autism, one severe who doesn't PLANNED PARENTHOOD: IN-CLINIC TWILIGHT SEDATION AT 10 Planned Parenthood: In-Clinic Twilight Sedation at 10 Weeks. I told myself I’d write if I had a positive experience. I found out at 4 weeks. I went back and forth and was promised support of either decision from my boyfriend who is 8 years my senior, but I knew he didn’t want me to have a baby. He was worried about finances and myfuture
HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an I REGRET MY ABORTION Submitted by: Lo I’m 28 and I had an abortion 3 months ago. I wish I could go back in time and change my mind. I’m in a loving relationship with a wonderful partner. The pregnancy was a surprised and I was scared. Our wedding is in a year and I didn’t plan onhaving
MIXED FEELINGS ABOUT MY ABORTION I feel at a loss. I always told myself if I were to get pregnant I’d have an abortion and when the time came it was like I was miserable. I wasn’t fully comfortable with the decision but I went a long with it because that’s what my boyfriend wanted and I felt that it was the only option that was good for me financially and just mentally. now that it is all done my boyfriend says he didn DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they did HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an I REGRET MY ABORTION Submitted by: Lo I’m 28 and I had an abortion 3 months ago. I wish I could go back in time and change my mind. I’m in a loving relationship with a wonderful partner. The pregnancy was a surprised and I was scared. Our wedding is in a year and I didn’t plan onhaving
MIXED FEELINGS ABOUT MY ABORTION I feel at a loss. I always told myself if I were to get pregnant I’d have an abortion and when the time came it was like I was miserable. I wasn’t fully comfortable with the decision but I went a long with it because that’s what my boyfriend wanted and I felt that it was the only option that was good for me financially and just mentally. now that it is all done my boyfriend says he didn DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they didHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’sRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
LEADERSHIP - EXHALE
Leadership. Exhale is an organization with leaders at every level, and we have a commitment to supporting experienced leaders while developing new ones. Our leaders’ unique talents and strengths are leveraged to meet organizational goals and needs. A community-led nonprofit, Exhale’s volunteers, staff, and board members work inpartnership
SELF-CARE - EXHALE
Self-care is an investment in wellbeing for our loved ones, our communities, and ourselves. We engage in basic self-care activities on a daily basis: self-care can be as simple as eating a meal when we are hungry or resting when we are tired. Self-care is not about “pampering” oneself. Self-care means paying attention to ourCONTACT - EXHALE
Mailing AddressP.O. Box 14562San Francisco, CA 94114Business Phone857-728-1318Media InquiriesPlease contact our Executive Director:Susan Chorleysusan@exhaleprovoice.orgExhale is a 501(c)3 organization(EIN/Tax ID: 94-3393719)Email us LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and 9 WEEK SURGICAL ABORTION-POSITIVE EXPERIENCE Anonymous Submission I wanted to share my experience with everyone of my abortion at 9 1/2 weeks, mostly because it was as positive an experience as something like this could be. I had decided to do a medical (pill) abortion at first, but then changed my mind. I am very glad I did. At first it SURGICAL ABORTION AT 10 WEEKS Surgical Abortion at 10 Weeks. I found out I was pregnant two weeks before this past Christmas. I saw it coming and already knew before I took the test. I wasn’t surprised, even though it took a while for reality to settle in. I knew that if I ever got pregnant before I PLANNED PARENTHOOD: IN-CLINIC TWILIGHT SEDATION AT 10 Planned Parenthood: In-Clinic Twilight Sedation at 10 Weeks. I told myself I’d write if I had a positive experience. I found out at 4 weeks. I went back and forth and was promised support of either decision from my boyfriend who is 8 years my senior, but I knew he didn’t want me to have a baby. He was worried about finances and myfuture
SURGICAL ABORTION AT 7 WEEKS Anonymous Submission Yesterday I had a surgical abortion with IV sedation at 7 weeks pregnant. I want to share my experience. I'm a mid 30's mother of two. I found out I was pregnant and struggled with what decision to make. My two boys (fraternal twins) were both diagnosed with autism, one severe who doesn't HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
RESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an A VERY POSITIVE EXPERIENCE AFTER AN IUD FAIL Submitted by Audrey I am in my early thirties and have had an IUD for 6 years. Although I had been very careful with my long term boyfriend as to not increase risk of pregnancy on top of Paragaurd, I still got pregnant. This was a shock to me on many levels - practically, since DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they did HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
RESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an A VERY POSITIVE EXPERIENCE AFTER AN IUD FAIL Submitted by Audrey I am in my early thirties and have had an IUD for 6 years. Although I had been very careful with my long term boyfriend as to not increase risk of pregnancy on top of Paragaurd, I still got pregnant. This was a shock to me on many levels - practically, since DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they didHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’sRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHO ARE WE?
For over 16 years Exhale has been offering one-on-one support with callers to our talkline who experience abortion. We are also engaged in conversations across the country with communities who are interested in our supportive and non-judgmental approach to post-abortion care. We are media influencers, community conveners, storytellers and movement builders.LEADERSHIP - EXHALE
Leadership. Exhale is an organization with leaders at every level, and we have a commitment to supporting experienced leaders while developing new ones. Our leaders’ unique talents and strengths are leveraged to meet organizational goals and needs. A community-led nonprofit, Exhale’s volunteers, staff, and board members work inpartnership
SELF-CARE - EXHALE
Self-care is an investment in wellbeing for our loved ones, our communities, and ourselves. We engage in basic self-care activities on a daily basis: self-care can be as simple as eating a meal when we are hungry or resting when we are tired. Self-care is not about “pampering” oneself. Self-care means paying attention to ourVOLUNTEER - EXHALE
Peer Counseling Are you interested in joining the pro-voice volunteer peer-counseling team with Exhale? Click here for more information Colleges/Universities This year, Exhale will be taking our pro-voice peer counseling training to colleges and universities. If you are interested in having Exhale come to your college campus for a weekend intensive training, reach out to I REGRET MY ABORTION Submitted by: Lo I’m 28 and I had an abortion 3 months ago. I wish I could go back in time and change my mind. I’m in a loving relationship with a wonderful partner. The pregnancy was a surprised and I was scared. Our wedding is in a year and I didn’t plan onhaving
SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I've been with my boyfriend for 5 years, and honestly we had never really used birth control. We've tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an SURGICAL ABORTION AT 7 WEEKS Anonymous Submission Yesterday I had a surgical abortion with IV sedation at 7 weeks pregnant. I want to share my experience. I'm a mid 30's mother of two. I found out I was pregnant and struggled with what decision to make. My two boys (fraternal twins) were both diagnosed with autism, one severe who doesn't HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
RESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an A VERY POSITIVE EXPERIENCE AFTER AN IUD FAIL Submitted by Audrey I am in my early thirties and have had an IUD for 6 years. Although I had been very careful with my long term boyfriend as to not increase risk of pregnancy on top of Paragaurd, I still got pregnant. This was a shock to me on many levels - practically, since DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they did HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
Home - Exhale. Have you had an abortion, or do you love someone who has? We’re here if you need space to process your feelings. Text Us. “I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy. I called Exhale multiple times late at night and on weekends in the months following the abortion andHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Text us: 617-749-2948. Weekdays 3 p.m. – 9 p.m. Saturday 1 p.m. – 9 p.m. Sunday 3 p.m. – 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available toindividuals
RESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an A VERY POSITIVE EXPERIENCE AFTER AN IUD FAIL Submitted by Audrey I am in my early thirties and have had an IUD for 6 years. Although I had been very careful with my long term boyfriend as to not increase risk of pregnancy on top of Paragaurd, I still got pregnant. This was a shock to me on many levels - practically, since DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they didHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’sRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHO ARE WE?
For over 16 years Exhale has been offering one-on-one support with callers to our talkline who experience abortion. We are also engaged in conversations across the country with communities who are interested in our supportive and non-judgmental approach to post-abortion care. We are media influencers, community conveners, storytellers and movement builders.LEADERSHIP - EXHALE
Leadership. Exhale is an organization with leaders at every level, and we have a commitment to supporting experienced leaders while developing new ones. Our leaders’ unique talents and strengths are leveraged to meet organizational goals and needs. A community-led nonprofit, Exhale’s volunteers, staff, and board members work inpartnership
SELF-CARE - EXHALE
Self-care is an investment in wellbeing for our loved ones, our communities, and ourselves. We engage in basic self-care activities on a daily basis: self-care can be as simple as eating a meal when we are hungry or resting when we are tired. Self-care is not about “pampering” oneself. Self-care means paying attention to ourVOLUNTEER - EXHALE
Peer Counseling Are you interested in joining the pro-voice volunteer peer-counseling team with Exhale? Click here for more information Colleges/Universities This year, Exhale will be taking our pro-voice peer counseling training to colleges and universities. If you are interested in having Exhale come to your college campus for a weekend intensive training, reach out to I REGRET MY ABORTION Submitted by: Lo I’m 28 and I had an abortion 3 months ago. I wish I could go back in time and change my mind. I’m in a loving relationship with a wonderful partner. The pregnancy was a surprised and I was scared. Our wedding is in a year and I didn’t plan onhaving
SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I've been with my boyfriend for 5 years, and honestly we had never really used birth control. We've tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an SURGICAL ABORTION AT 7 WEEKS Anonymous Submission Yesterday I had a surgical abortion with IV sedation at 7 weeks pregnant. I want to share my experience. I'm a mid 30's mother of two. I found out I was pregnant and struggled with what decision to make. My two boys (fraternal twins) were both diagnosed with autism, one severe who doesn't HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
“I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy I called Exhale multiple times late at night and on weekends in the months following the abortion and received nothing but unconditional support and respect from the volunteers on the other end of the line.HISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Are you looking for someone to talk to about your personal abortion experience? (U.S. Pacific Time) Text us: 617-749-2948 Weekdays 3 p.m. - 9 p.m.Saturday 1 p.m. - 9 p.m.Sunday 3 p.m. - 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselorsRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and WORDS OF ENCOURAGEMENT FOR PEOPLE WHO HAVE ABORTION Hello, I’m an independent 23 years old. I live by myself in an apartment with one roommate. I am self support, I have a job, I don’t have debt, I have reliable SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they did HOME - EXHALEABORTION TEXTLINEABOUT USCOMMUNITYSELF-CARERESOURCESWHATIS PRO-VOICE
“I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy I called Exhale multiple times late at night and on weekends in the months following the abortion and received nothing but unconditional support and respect from the volunteers on the other end of the line.HISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’s AFTER-ABORTION TEXTLINE Are you looking for someone to talk to about your personal abortion experience? (U.S. Pacific Time) Text us: 617-749-2948 Weekdays 3 p.m. - 9 p.m.Saturday 1 p.m. - 9 p.m.Sunday 3 p.m. - 7 p.m. Exhale offers a free, national textline that provides emotional support, resources and information. All texts are completely confidential and counselorsRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHAT IS PRO-VOICE?
Since our founding in 2000, Exhale has offered nonjudgemental, supportive counseling to individuals with abortion experiences and their partners, friends and allies. We created a confidential space for speaking openly about our abortion experiences free from shame and stigma, outside the political and religious fight on our bodies. Through peer counseling listening approach we listened AFTER-ABORTION COUNSELING: A PRO-VOICE APPROACH In order to identify and respond to emotional needs of women and their loved ones after an abortion, Exhale uses a counseling model that empowers and supports our callers to take care of themselves and to make their own decisions. Our Pro-Voice approach emphasizes listening, validation and support, in addition to offering callers resources and LET'S TALK ABORTION: AN OPEN LETTER TO MY FIRST Jocelyn Miller is a Montessori teacher in San Francisco who spends her weekdays supporting the growth, development, and independence of young children. She is a lover of writing, hiking, spending as much time outside as possible, and going to concerts. She wrote this piece to destigmatize abortion and to offer a story of strength and WORDS OF ENCOURAGEMENT FOR PEOPLE WHO HAVE ABORTION Hello, I’m an independent 23 years old. I live by myself in an apartment with one roommate. I am self support, I have a job, I don’t have debt, I have reliable SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I’ve been with my boyfriend for 5 years, and honestly we had never really used birth control. We’ve tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an DEPRESSED AFTER MY ABORTION AND DON’T KNOW WHAT TO DO Submitted by: Kenny Does anyone feel the same way I do? I want to feel okay so badly. Every time I google search trying to find anyone feeling a depression after abortion, either some pro life stuff comes out or its women talking about how they don’t regret their abortion and are glad they didHISTORY - EXHALE
Exhale is the nation’s premiere organization addressing the emotional health and well-being of individuals after abortion. Founded in 2000 by and for those who have had abortions, we provide and promote emotional support across a dynamic landscape of private and public spaces, online and offline.Now a growing community of people with personal abortion experiences, Exhale’sRESOURCES - EXHALE
Pro-Voice Counseling includes building a network of support for each person after-abortion. Exhale's free, national textline offers emotional support to individuals who have had abortions and to their allies. Recommending resources and referrals to other services is an important part of how Exhale extends our mission beyond our ownservices.
WHO ARE WE?
For over 16 years Exhale has been offering one-on-one support with callers to our talkline who experience abortion. We are also engaged in conversations across the country with communities who are interested in our supportive and non-judgmental approach to post-abortion care. We are media influencers, community conveners, storytellers and movement builders.LEADERSHIP - EXHALE
Rev. Susan Chorley, President, Massachusetts (she/her). Rev. Susan Chorley (B.A. Wake Forest University 1994, M.Div/M.A. in Feminist Theology American Baptist Seminary of the West/Graduate Theological Union, 2002) is an ordained American Baptist minister whoSELF-CARE - EXHALE
Self-care is an investment in wellbeing for our loved ones, our communities, and ourselves. We engage in basic self-care activities on a daily basis: self-care can be as simple as eating a meal when we are hungry or resting when we are tired. Self-care is not about “pampering” oneself. Self-care means paying attention to ourVOLUNTEER - EXHALE
Peer Counseling Are you interested in joining the pro-voice volunteer peer-counseling team with Exhale? Click here for more information Colleges/Universities This year, Exhale will be taking our pro-voice peer counseling training to colleges and universities. If you are interested in having Exhale come to your college campus for a weekend intensive training, reach out to I REGRET MY ABORTION Submitted by: Lo I’m 28 and I had an abortion 3 months ago. I wish I could go back in time and change my mind. I’m in a loving relationship with a wonderful partner. The pregnancy was a surprised and I was scared. Our wedding is in a year and I didn’t plan onhaving
SURGICAL ABORTION AT 9 WEEKS, 2 DAYS Anonymous Submission I've been with my boyfriend for 5 years, and honestly we had never really used birth control. We've tried condoms and the patch, but mostly we relied on withdrawal. Something was bound to happen eventually, and I ended up pregnant at 22. I kept switching back between keeping the baby or getting an POSITIVE SURGICAL ABORTION EXPERIENCE Hi I just wanted to write my experience on this website because it helped me get through my abortion okay so here I go I was 17 now I’m 18 anyways I was on the pill but I missed and I got pregnant I was scared as hell and my boyfriend which I’m still with wanted to keep it but i knew we couldn’t raise a kid yet and he grew up without a dad so I felt so bad making the decision to get an SURGICAL ABORTION AT 7 WEEKS Anonymous Submission Yesterday I had a surgical abortion with IV sedation at 7 weeks pregnant. I want to share my experience. I'm a mid 30's mother of two. I found out I was pregnant and struggled with what decision to make. My two boys (fraternal twins) were both diagnosed with autism, one severe who doesn't * Skip to primary navigation * Skip to main content* Skip to footer
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HAVE YOU HAD AN ABORTION, OR DO YOU LOVE SOMEONE WHO HAS? WE’RE HERE IF YOU NEED SPACE TO PROCESS YOUR FEELINGS.Call the Talkline
“I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy… I called Exhale multiple times late at night and on weekends in the months following the abortion and received nothing but unconditional support and respect from the volunteers on the other end of the line. I am ever grateful for their generosity and support. It helped me through one of the worst times in my life. Thank you thank you thank you.”CALLER
Anonymous
“The emotions of deciding and going through an abortion are indescribable. Only a woman who has experienced one can truly explain. Exhale was a healing resource for me.”COURTNEY S.
Minneapolis, MN
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We apologize for the interruption in our textline service. If you if you need someone to talk to about your abortio… https://t.co/tJfCzGL4vB_ 3 weeks ago _
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