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RESEARCH STUDY
Junk food, coffee and skipping might just be the habits you need to ditch for a better mental wellbeing. Diabetic Women at Higher Risk of Heart Disease While diabetes is becoming more of an urban lifestyle disease affecting people of all ages, this new research bears a word of worry for women.TheSUMMER LUNCH
Malaika Arora's lunch is a protein-packed affair full of nutritional goodness and is definitely what we call - total GOALS! Simple Summer Recipes by Angela Hartnett Nice and easy does it for sunny day dishes that look as good as they tasteThere's nothing better than a long, lazy summer lunch, eating QUICK OATS | KNOW ALL ABOUT QUICK OATS AT NDTV FOOD Searching for your next breakfast option? Kick-start your morning with a warm bowl of oatmeal dalia and watch it fuel you up till your next meal. 8 Quick Oat Recipes: From Oats Uttapam to Oats Kheer and More! Many health experts have suggested consuming oats, especiall y in the morning for a healthyNO SUGAR DESSERT
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13 BEST INDIAN VEGETABLE RECIPES Here are our 13 best Indian vegetable recipes to spruce up your meal time -. 1. Palak Bhurji. A light and fresh palak recipe with a mild seasoning and some crushed paneer, perfect to team with piping hot phulkas. This is a healthy recipe with a delicious melange of spices. Healthy, easy, quick and delicious, this palak bhurji recipe is afresh
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Burger King goes plant-based: Situated in Cologne, Germany, this makes the outlet the first plant-based Burger King restaurant in the world.COFFEE FROSTING
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POST-COVID DIET: HERES WHAT YOU SHOULD EAT POST COVID Post-Covid Diet: Protein-rich foods can help recover from the loss of muscle. Vitamin C is a strong antioxidant that is specific to lung health. Foods rich in Vitamin C are citrus fruits, spinach, papaya, kiwi, tomato, mango and strawberries are a EXPERTS FOUND 8 FOODS THAT CAN FIGHT Green Tea. Dark Chocolate. Grapes. Cacao Nuts. Strawberry. Cranberry. Blueberry. Persimmon. Although the researchers named all the above-mentioned foods with effective flavanols, the study was conducted with only four foods - green tea, dark chocolate, cacao nutsand grapes.
COVID 19: 7 FOOD TIPS TO INCREASE IMMUNITY AND STRENGTH IN 7 Foods Tips To Increase Strength And Immunity In Adolescents: 1. Increase fibre in the diet by adding whole wheat, grain and legumes. 2. Cut on sugar and salt as it reduces immunity. There are various healthy alternatives of refined sugar like coconut sugar, jaggery,honey etc. 3.
THESE 4 FOODS MAY FIGHT AGAINST COVID-19 VIRUS: STUDY Cranberry can be juiced or eaten raw, or included in dessert recipes. 4. Chokeberry. Chokeberry is another kind of berry fruit (Aronia berry), which is round in shape and blackish in colour, and looks almost like blueberry. Chokeberry juice was, in fact, found most effective in combating COVID-19 virus during the study. WHERE DOES VANILLA FLAVOURING COME FROM? HERES THE REAL It all started with a video that surfaced on social media that asked people to Google where vanilla flavouring came from. The first result that pops up is a report by National Geographic from October 2013 that suggests that the vanilla flavouring used in DIABETES AND COVID-19: EXPERT TIPS AND FULL-DAY DIET PLANAUTHOR:RUPALI DATTA
Eat within 1 hour of waking up and eat every 3-4 hours. Three well-planned major meals, with two snacks in between is a good strategy to follow. Close the kitchen by 9pm, take a cup of milk at bedtime. 2. Add Whole Grains: Make sure you add whole grains in atleast 3/4th meals.
11 DELICIOUS DETOX DRINK RECIPES Instructions: 1. Peel, chop and blend cucumber, mint leaves and 1 cup of water. 2. Strain and discard pulp. 3. Add lemon juice, black salt and dilute with water if needed. 4. Pour the beverages in glasses, put some ice cubes and garnish with lemon rings and mint leaves. MENS HEALTH: 6 CAUSES OF FATIGUE AND HOW TO PREVENT THEM Image credits: iStock. There are few other common causes of fatigue like any chronic systemic disease related to liver, kidney and heart, infective illness like UTI, respiratory tract and gastrointestinal infections, depression, vigorous exercise, chronic and excess use of HOW TO RIPEN KIWI: 8 EXPERT TIPS TO RIPEN KIWI AT HOME Here's How To Ripen Kiwi At Home: Pick your fruit wisely. Pick a firm kiwi. Firm kiwis are generally more close to being ripe. Also make sure you look for a fruit that doesn't have any dark spots, blemishes or tears in the skin.; If you have just bought a bunch of kiwi or are growing some at home, then with the help of kiwi seeds you can check if the fruit is ripe or not. 6 BEST COOKING OILS FOR PEOPLE WITH DIABETES 1. Canola Oil: Canola oil is a plant-based oil derived from the rapeseed plant. It is rich in alpha-linolenic acid which is a type of omega-3 fatty acid that you will also find in walnuts. It also contains healthy monounsaturated fatty acids found in avocados and olives. “A study conducted by Dr. David Jenkins from the Universityof Toronto
POST-COVID DIET: HERES WHAT YOU SHOULD EAT POST COVID Post-Covid Diet: Protein-rich foods can help recover from the loss of muscle. Vitamin C is a strong antioxidant that is specific to lung health. Foods rich in Vitamin C are citrus fruits, spinach, papaya, kiwi, tomato, mango and strawberries are a EXPERTS FOUND 8 FOODS THAT CAN FIGHT Green Tea. Dark Chocolate. Grapes. Cacao Nuts. Strawberry. Cranberry. Blueberry. Persimmon. Although the researchers named all the above-mentioned foods with effective flavanols, the study was conducted with only four foods - green tea, dark chocolate, cacao nutsand grapes.
COVID 19: 7 FOOD TIPS TO INCREASE IMMUNITY AND STRENGTH IN 7 Foods Tips To Increase Strength And Immunity In Adolescents: 1. Increase fibre in the diet by adding whole wheat, grain and legumes. 2. Cut on sugar and salt as it reduces immunity. There are various healthy alternatives of refined sugar like coconut sugar, jaggery,honey etc. 3.
THESE 4 FOODS MAY FIGHT AGAINST COVID-19 VIRUS: STUDY Cranberry can be juiced or eaten raw, or included in dessert recipes. 4. Chokeberry. Chokeberry is another kind of berry fruit (Aronia berry), which is round in shape and blackish in colour, and looks almost like blueberry. Chokeberry juice was, in fact, found most effective in combating COVID-19 virus during the study. WHERE DOES VANILLA FLAVOURING COME FROM? HERES THE REAL It all started with a video that surfaced on social media that asked people to Google where vanilla flavouring came from. The first result that pops up is a report by National Geographic from October 2013 that suggests that the vanilla flavouring used in DIABETES AND COVID-19: EXPERT TIPS AND FULL-DAY DIET PLANAUTHOR:RUPALI DATTA
Eat within 1 hour of waking up and eat every 3-4 hours. Three well-planned major meals, with two snacks in between is a good strategy to follow. Close the kitchen by 9pm, take a cup of milk at bedtime. 2. Add Whole Grains: Make sure you add whole grains in atleast 3/4th meals.
11 DELICIOUS DETOX DRINK RECIPES Instructions: 1. Peel, chop and blend cucumber, mint leaves and 1 cup of water. 2. Strain and discard pulp. 3. Add lemon juice, black salt and dilute with water if needed. 4. Pour the beverages in glasses, put some ice cubes and garnish with lemon rings and mint leaves. MENS HEALTH: 6 CAUSES OF FATIGUE AND HOW TO PREVENT THEM Image credits: iStock. There are few other common causes of fatigue like any chronic systemic disease related to liver, kidney and heart, infective illness like UTI, respiratory tract and gastrointestinal infections, depression, vigorous exercise, chronic and excess use of HOW TO RIPEN KIWI: 8 EXPERT TIPS TO RIPEN KIWI AT HOME Here's How To Ripen Kiwi At Home: Pick your fruit wisely. Pick a firm kiwi. Firm kiwis are generally more close to being ripe. Also make sure you look for a fruit that doesn't have any dark spots, blemishes or tears in the skin.; If you have just bought a bunch of kiwi or are growing some at home, then with the help of kiwi seeds you can check if the fruit is ripe or not. 6 BEST COOKING OILS FOR PEOPLE WITH DIABETES 1. Canola Oil: Canola oil is a plant-based oil derived from the rapeseed plant. It is rich in alpha-linolenic acid which is a type of omega-3 fatty acid that you will also find in walnuts. It also contains healthy monounsaturated fatty acids found in avocados and olives. “A study conducted by Dr. David Jenkins from the Universityof Toronto
126 POPULAR EID RECIPES COLLECTION Find the great collection of 126 eid recipes and dishes from popular chefs at NDTV Food. Know the easy cooking method of eid recipes stepby step.
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13 BEST EASY BREAKFAST RECIPES Easy Breakfast Recipes: Mornings are usually stressful hours of the day. You wake up, finish some chores, get ready quickly and rush for work. In the midst of all, breakfast, the most important meal of our day, gets neglected. Find here are our 13 best easy breakfast recipes for those busy mornings, so you dont have to skip the meal whilerushing.
COOKERY SHOW
The most common mistake made by cookery show contestants is that they choose complicated dishes over simple ones to impress the judges, says celebrity chef Gary Mehigan who loves to gorge on south Indian cuisine Chef Gordon Ramsay To Return With Season 3 Of 'Gordon Ramsay:Uncharted' -
GORDON RAMSAY UNCHARTED The 3rd season of 'Gordon Ramsay: Uncharted' will premiere in India on National Geographic, on June 10. MUG SET | KNOW ALL ABOUT MUG SET AT NDTV FOOD Get Mug Set latest information and updates. Read latest Mug Set articles, watch Mug Set videos and much more at NDTV Food 7 BEST VEG CHINESE RECIPES 9 hours ago · Indo-Chinese food has definitely gripped our taste buds. There are numerous vegetarian recipes which have become our favourites! Here are some recipes. Image Credit: Getty Load the rice with lots of veggies like carrot, capsicum, cabbage, spring onion, et al and make it super tasty. It is superROHIT SHETTY
Get Rohit Shetty latest information and updates. Read latest Rohit Shetty articles, watch Rohit Shetty videos and much more at NDTV Food 13 BEST INDIAN VEGETABLE RECIPES Here are our 13 best Indian vegetable recipes to spruce up your meal time -. 1. Palak Bhurji. A light and fresh palak recipe with a mild seasoning and some crushed paneer, perfect to team with piping hot phulkas. This is a healthy recipe with a delicious melange of spices. Healthy, easy, quick and delicious, this palak bhurji recipe is afresh
FISH BIRYANI RECIPE
Fish Biryani Recipe, Learn how to make Fish Biryani (absolutely delicious recipe of Fish Biryani ingredients and cooking method) About Fish Biryani Recipe: Fish cooked in yogurt and spices and then layered with rice. A delicious option to cook when you want something easy and quick!. This Fish Biryani recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. 7 EFFECTIVE TIPS TO NATURALLY DETOX YOUR BODY Make sure you add yogurt or curd to your daily diet. Detox your body at home: Yogurt is an essential source of probiotics. 7. Drink Cinnamon Or Fenugreek Tea. Conclude your day with a cup of cinnamon tea or fenugreek tea. Consuming these drinks during bedtime helps in 7 SURPRISING FOODS THAT MAY GIVE YOU HIGH BLOOD PRESSURE Drinking more than three drinks in one go can temporarily raise your blood pressure 3. Coffee: The primary stimulant in coffee, caffeine is known to raise your blood pressure levels considerably. It is believed that caffeine may block adenosine, a hormone responsible for keeping blood vessels widened and ensuring smooth flow of blood.If you have high blood pressure, you must also 11 DELICIOUS DETOX DRINK RECIPES Instructions: 1. Peel, chop and blend cucumber, mint leaves and 1 cup of water. 2. Strain and discard pulp. 3. Add lemon juice, black salt and dilute with water if needed. 4. Pour the beverages in glasses, put some ice cubes and garnish with lemon rings and mint leaves. SAMOSA PASTRY RECIPE Samosa Pastry Recipe, Learn how to make Samosa Pastry (absolutely delicious recipe of Samosa Pastry ingredients and cooking method) About Samosa Pastry Recipe: Fill this basic samosa dough with anything spicy and delicious stuffing for a snacky treat!. This Samosa Pastry recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. MENS HEALTH: 6 CAUSES OF FATIGUE AND HOW TO PREVENT THEM Image credits: iStock. There are few other common causes of fatigue like any chronic systemic disease related to liver, kidney and heart, infective illness like UTI, respiratory tract and gastrointestinal infections, depression, vigorous exercise, chronic and excess use of 6 REASONS WHY YOU SHOULD BE DRINKING CINNAMON WATER DAILY The distinctive flavour and fragrance of cinnamon is a delight. This popular medicinal spice has been used in wide varieties of cuisines, sweet and savoury dishes, breakfast cereals, baked goods and snacks.It is loaded with various antioxidant and antibiotic properties. One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. 5 SIDE EFFECTS OF MELONS THAT YOU MAY NOT HAVE KNOWN Here are some reasons why you must look out for your portion of melons in a day. 5 Side Effects of Melons 1. May Hamper Sugar levels Diabetes mellitus is a condition characterised by elevated blood sugar (glucose) levels. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, excess of melons may not be the best of idea for HOW TO RIPEN KIWI: 8 EXPERT TIPS TO RIPEN KIWI AT HOME Here's How To Ripen Kiwi At Home: Pick your fruit wisely. Pick a firm kiwi. Firm kiwis are generally more close to being ripe. Also make sure you look for a fruit that doesn't have any dark spots, blemishes or tears in the skin.; If you have just bought a bunch of kiwi or are growing some at home, then with the help of kiwi seeds you can check if the fruit is ripe or not. 6 BEST COOKING OILS FOR PEOPLE WITH DIABETES 1. Canola Oil: Canola oil is a plant-based oil derived from the rapeseed plant. It is rich in alpha-linolenic acid which is a type of omega-3 fatty acid that you will also find in walnuts. It also contains healthy monounsaturated fatty acids found in avocados and olives. “A study conducted by Dr. David Jenkins from the Universityof Toronto
FISH BIRYANI RECIPE
Fish Biryani Recipe, Learn how to make Fish Biryani (absolutely delicious recipe of Fish Biryani ingredients and cooking method) About Fish Biryani Recipe: Fish cooked in yogurt and spices and then layered with rice. A delicious option to cook when you want something easy and quick!. This Fish Biryani recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. 7 EFFECTIVE TIPS TO NATURALLY DETOX YOUR BODY Make sure you add yogurt or curd to your daily diet. Detox your body at home: Yogurt is an essential source of probiotics. 7. Drink Cinnamon Or Fenugreek Tea. Conclude your day with a cup of cinnamon tea or fenugreek tea. Consuming these drinks during bedtime helps in 7 SURPRISING FOODS THAT MAY GIVE YOU HIGH BLOOD PRESSURE Drinking more than three drinks in one go can temporarily raise your blood pressure 3. Coffee: The primary stimulant in coffee, caffeine is known to raise your blood pressure levels considerably. It is believed that caffeine may block adenosine, a hormone responsible for keeping blood vessels widened and ensuring smooth flow of blood.If you have high blood pressure, you must also 11 DELICIOUS DETOX DRINK RECIPES Instructions: 1. Peel, chop and blend cucumber, mint leaves and 1 cup of water. 2. Strain and discard pulp. 3. Add lemon juice, black salt and dilute with water if needed. 4. Pour the beverages in glasses, put some ice cubes and garnish with lemon rings and mint leaves. SAMOSA PASTRY RECIPE Samosa Pastry Recipe, Learn how to make Samosa Pastry (absolutely delicious recipe of Samosa Pastry ingredients and cooking method) About Samosa Pastry Recipe: Fill this basic samosa dough with anything spicy and delicious stuffing for a snacky treat!. This Samosa Pastry recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. MENS HEALTH: 6 CAUSES OF FATIGUE AND HOW TO PREVENT THEM Image credits: iStock. There are few other common causes of fatigue like any chronic systemic disease related to liver, kidney and heart, infective illness like UTI, respiratory tract and gastrointestinal infections, depression, vigorous exercise, chronic and excess use of 6 REASONS WHY YOU SHOULD BE DRINKING CINNAMON WATER DAILY The distinctive flavour and fragrance of cinnamon is a delight. This popular medicinal spice has been used in wide varieties of cuisines, sweet and savoury dishes, breakfast cereals, baked goods and snacks.It is loaded with various antioxidant and antibiotic properties. One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. 5 SIDE EFFECTS OF MELONS THAT YOU MAY NOT HAVE KNOWN Here are some reasons why you must look out for your portion of melons in a day. 5 Side Effects of Melons 1. May Hamper Sugar levels Diabetes mellitus is a condition characterised by elevated blood sugar (glucose) levels. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, excess of melons may not be the best of idea for HOW TO RIPEN KIWI: 8 EXPERT TIPS TO RIPEN KIWI AT HOME Here's How To Ripen Kiwi At Home: Pick your fruit wisely. Pick a firm kiwi. Firm kiwis are generally more close to being ripe. Also make sure you look for a fruit that doesn't have any dark spots, blemishes or tears in the skin.; If you have just bought a bunch of kiwi or are growing some at home, then with the help of kiwi seeds you can check if the fruit is ripe or not. 6 BEST COOKING OILS FOR PEOPLE WITH DIABETES 1. Canola Oil: Canola oil is a plant-based oil derived from the rapeseed plant. It is rich in alpha-linolenic acid which is a type of omega-3 fatty acid that you will also find in walnuts. It also contains healthy monounsaturated fatty acids found in avocados and olives. “A study conducted by Dr. David Jenkins from the Universityof Toronto
FOOD SCRAPS
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Chhanar Bora or Chenna fritters is a bengali style recipe which is made from cheese curd. You can either have as it is or add it like kofta in a mildly spiced tomato-cumin-ginger curry. Chhanar Bora Recipe: You Have To Try These Crispy-Soft Bengali-Style Chhena Pakora Chhena has a unique taste ofTEXAS BAKERY
Get Texas Bakery latest information and updates. Read latest Texas Bakery articles, watch Texas Bakery videos and much more at NDTV Food BEHEADING THEME BIRTHDAY CAKE Get Beheading Theme Birthday Cake latest information and updates. Read latest Beheading Theme Birthday Cake articles, watch Beheading Theme Birthday Cake videos and much more at NDTV Food MALAIKA ARORAS HAPPINESS ON A PLATE, CAN YOU GUESS WHAT IT 2 hours ago · Take a look at the cheat meal she is having Malaika Arora is one of the most famous Bollywood celebrities. Except for her roles in the Bollywood industry, Malaika Arora is also known to follow a healthy lifestyle. One look at her Instagram and the actress will surely give you fitness goals. AEGG MAKHANI RECIPE
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13 BEST INDIAN VEGETABLE RECIPES Here are our 13 best Indian vegetable recipes to spruce up your meal time -. 1. Palak Bhurji. A light and fresh palak recipe with a mild seasoning and some crushed paneer, perfect to team with piping hot phulkas. This is a healthy recipe with a delicious melange of spices. Healthy, easy, quick and delicious, this palak bhurji recipe is afresh
13 BEST VEGETARIAN CHINESE RECIPES| EASY Vegetarian Chinese Recipes: Veg Manchurian. 2. Veg Fried Rice Recipe. One of the easiest veg Chinese dishes is fried rice. Load the rice with lots of veggies like carrot, capsicum, cabbage, spring onion, et al and make it super tasty. Go on, it is super quick to make too. 3. Honey Chilli Potato Recipe. Honey chili potato can be added to anyNDTV Business
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* Mahashivratri 2020: Make This Quick And Easy Sabudana Aloo CheelaIf You Are Fasting
MAHASHIVRATRI 2020: MAKE THIS QUICK AND EASY SABUDANA ALOO CHEELA IFYOU ARE FASTING
THIS YEAR, MAHASHIVRATRI FALLS ON FRIDAY, 21ST FEBRUARY 2020. IF YOU ARE PLANNING TO OBSERVE FAST FOR MAHASHIVRATRI BUT CAN'T GO WITHOUT FOOD THE WHOLE DAY, THIS RECIPE OF SABUDANA ALOO CHEELA IS PERFECT FORYOU.
Neha Grover | Updated: February 20, 2020 18:06 ISTTweeter
Highlights
* This year Mahashivratri falls on Friday, 21st February 2020. * Many people observe fast the whole day and worship Lord Shiva. * Here is a recipe of a delicious vrat-special sabudana aloo cheela. The whole nation is all geared up to celebrate one of the biggest Hindu festivals - Mahashivratri. Known as the 'Great Night Of Shiva', this year Mahashivratri falls on Friday, 21st February 2020. The festival is celebrated in the Hindu month of 'Phalguna' every year. It is believed that Shivratri commemorates the consummation of Lord Shiva's marriage ages ago. Staunch devotees stay up all night offering prayers to Lord Shiva and singing hymns and religious songs. Temples are decorated and thronged by people all day and night who make sure to wear new clothes, give bath to Shiva Ling in the temple and make offerings including milk, fruits and bael leaves. It's also common for many devotees to observe fast on this pious day. Some of them keep the extreme nirjaala fast that required them to go without any food and water. Some people observe phalhar fast, wherein they consume only milk and fruits. And there are some people who keepsattvik fast
,
which allows them to eat light sattvik meals, including dishes made with pseudo cereals and grains like sabudana singhara or kuttu. So, instead of having rotis made with regular atta, you can have roti-like dishes made with these vrat-special grains. If you are also planning to observe fast for Mahashivratri but can't go without food the whole day, this recipe of sabudana aloo cheela is perfect for you. Both sabudana (tapioca pearls) and aloo (potatoes) are tremendously satiating and also provide bouts of energy to the body, helping us sated and active all the day long till we break ourfast.
The recipe video on YouTube channel 'Cook With Parul' will let you cook this Shivratri fast-special dish with ease. This sabudana aloo cheela is very easy to make and can be whipped up in just few minutes. And, it is healthy too! The recipe will also show how to make peanut chutney to go with the cheela. This chutney is made with curd and peanut powder. The pairing of this cheela and chutney will make for a delicious morning meal. Have this delicious, satisfying sabudana cheela for breakfast and you'll feel just fine during the festival of Mahashivratri. WATCH THE RECIPE VIDEO OF SABUDANA ALOO CHEELA HERE: (Also Read: Mahashivratri 2020: Bored Of Sweet Potato (Shakarkandi) Chaat During Vrat? Make Kheer Out Of It!)
__ Comments
About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee. _For the latest food news , healthtips and recipes
, like us on Facebook or follow us on Twitterand YouTube
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Tags: MAHASHIVRATRI 2020MAHASHIVRATRI FAST
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