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HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPY HINTS: THE APP Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach.LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPY HINTS: THE APP Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach.LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
NEWS ARCHIVE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HEALTHY HIGHS
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE MOZART EFFECT
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
10 WAYS TO BE HAPPY… Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
PRINCIPLES OF HAPPINESS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. EXPECTATION AND HAPPINESS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HOW TO GIFT HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE POWER OF THANK YOU… We invite you, through the eyes of those who've taken this journey, to see the 'power of thank you' in action. All the great minds, from Confucius, Patanjali, Socrates, Aristotle through to Rumi, Rabi'a, Michaelangelo, Tagore and more recently Einstein, Gandhi andPOSITIVE PSYCHOLOGY
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
BE INSPIRED 2
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
CUSTOMER REVIEWS
This is the best and possibly the most important application I have ever come across. We all want to be happy While happiness is a state of mind which we are responsible for ourselves, this application is a freind which will regularly boost that feeling of happiness, since it sends us friendly reminders about how important it is to maintain this blissful state, take daily challenges with aHAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening. HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations.THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive and DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening. HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EAT FOR HAPPINESS
Eat for Happiness. Your brain is made of food, making your food choices so important to brain health. More and more, the latest research is showing the link between dietary intake and conditions like depression. The smallest choices each day can make a real difference in improving mental and emotional well-being, stabilizingyour moods, and
THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations. HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive and DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
NEWS ARCHIVE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
10 WAYS TO BE HAPPY… 10 Ways to be Happy. Find something that you really believe in and contribute to it in some way – the more our lives have meaning and purpose the happier we are. Try to be the best you can be. It’s important to remember that there is something that you can do thatHAPPINESS IN ACTION
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. TAKING HAPPINESS SERIOUSLY Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive andTHE VALUE OF GOALS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.THE JOY OF GIVING
The oft-quoted Dr. Francis Peabody of Harvard wrote nearly a century ago, "The secret to the care of the patient is in caring for the patient." In the absence of compassion, patients are dissatisfied and professionals lament a loss of meaning and gratification in their work. Healthcare systems that gain reputations for inhumane care areunable
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening. HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations.THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive and DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening. HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations.THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive and DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
NEWS ARCHIVE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
10 WAYS TO BE HAPPY… 10 Ways to be Happy. Find something that you really believe in and contribute to it in some way – the more our lives have meaning and purpose the happier we are. Try to be the best you can be. It’s important to remember that there is something that you can do thatHAPPINESS IN ACTION
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. TAKING HAPPINESS SERIOUSLY Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive andTHE VALUE OF GOALS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.THE JOY OF GIVING
The oft-quoted Dr. Francis Peabody of Harvard wrote nearly a century ago, "The secret to the care of the patient is in caring for the patient." In the absence of compassion, patients are dissatisfied and professionals lament a loss of meaning and gratification in their work. Healthcare systems that gain reputations for inhumane care areunable
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening. HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations.THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive and DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening. HAPPINESS – THE FACTS – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations.THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive and DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach.HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
NEWS ARCHIVE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
10 WAYS TO BE HAPPY… 10 Ways to be Happy. Find something that you really believe in and contribute to it in some way – the more our lives have meaning and purpose the happier we are. Try to be the best you can be. It’s important to remember that there is something that you can do thatHAPPINESS IN ACTION
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. TAKING HAPPINESS SERIOUSLY Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE VALUE OF GOALS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.THE JOY OF GIVING
The oft-quoted Dr. Francis Peabody of Harvard wrote nearly a century ago, "The secret to the care of the patient is in caring for the patient." In the absence of compassion, patients are dissatisfied and professionals lament a loss of meaning and gratification in their work. Healthcare systems that gain reputations for inhumane care areunable
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
NEWS ARCHIVE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening.LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HEALTHY HIGHS
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
NEWS ARCHIVE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening.LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HEALTHY HIGHS
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
DESIGNING FOR GENEROSITY Designing for Generosity. Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to an global ecosystem of over 350,000 members that hasdelivered
RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
10 WAYS TO BE HAPPY… 10 Ways to be Happy. Find something that you really believe in and contribute to it in some way – the more our lives have meaning and purpose the happier we are. Try to be the best you can be. It’s important to remember that there is something that you can do thatBE INSPIRED 2
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
BE INSPIRED…
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
TAKING HAPPINESS SERIOUSLY Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE POWER OF THANK YOU… We invite you, through the eyes of those who've taken this journey, to see the 'power of thank you' in action. All the great minds, from Confucius, Patanjali, Socrates, Aristotle through to Rumi, Rabi'a, Michaelangelo, Tagore and more recently Einstein, Gandhi and EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations.THE JOY OF GIVING
The oft-quoted Dr. Francis Peabody of Harvard wrote nearly a century ago, "The secret to the care of the patient is in caring for the patient." In the absence of compassion, patients are dissatisfied and professionals lament a loss of meaning and gratification in their work. Healthcare systems that gain reputations for inhumane care areunable
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening.LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations. TAKING HAPPINESS SERIOUSLY Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
INTRODUCTION TO LAUGHTER YOGA Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world.HAPPY HINTS
Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. HAPPY HINTS: THE APP Happy Hints: The App. Our app, Happy Hints, has been designed around an eternal calendar. Every day you will receive a positive message, beautifully presented. Each message has an expanded summary of that day’s affirmation. The message will be sent to your device 3 times during the course of the day - morning, afternoon and evening.LAUGHING FOR LIFE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPINESS – THE FACTS – HAPPY HINTS Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
EXPECTATION AND HAPPINESS Expectation and Happiness. More and more research is being gathered every day, confirming that happiness is something we can generate and even sustain in our everyday lives if we understand and honour certain principles. One of those principles that is increasingly becoming clear is the relationship between our happiness and our expectations. TAKING HAPPINESS SERIOUSLY Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
INTRODUCTION TO LAUGHTER YOGA Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
THE MOZART EFFECT
A more impressive indication of a Mozart effect is to be seen in epilepsy. In 23 of 29 patients with focal discharges or bursts of generalized spike and wave complexes who listened to the Mozart piano sonata K448 there was a significant decrease in epileptiform activityas
RESEARCH – HAPPY HINTS Happy Hints has been created by Reach. We are a successful private psychotherapy practice, based in the UK, but we have a network of counsellors, psychologists, mental health workers, holistic practitioners and psychotherapists across the world. CONTACT US – HAPPY HINTS The Creators of the App. Reach is a unique private practice made up of counsellors, supervisors, psychotherapists, hypnotherapists, nutritionists and naturopaths who specialise in a holistic and integrative approach. INSPIRATIONAL READING Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
NEWS ARCHIVE
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HEALTHY HIGHS
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
10 WAYS TO BE HAPPY… 10 Ways to be Happy. Find something that you really believe in and contribute to it in some way – the more our lives have meaning and purpose the happier we are. Try to be the best you can be. It’s important to remember that there is something that you can do thatUSEFUL CONNECTIONS
Jo Kilburn, Assistant Director Tel : 0121 240 7329. Elaine Jackson, Senior Partner Tel : 0121 242 6523. Judith Madeley, Senior Partner Tel: 0121 711 1196
HAPPINESS AND LONG LIFE Research in the United States has suggested a possible link between happiness and long life. A study of nuns in Milwaukee examined the diaries of the sisters of Notre Dame when they joined back in the 1930s and counted the number of times they used positive andCUSTOMER REVIEWS
This is the best and possibly the most important application I have ever come across. We all want to be happy While happiness is a state of mind which we are responsible for ourselves, this application is a freind which will regularly boost that feeling of happiness, since it sends us friendly reminders about how important it is to maintain this blissful state, take daily challenges with aTHE JOY OF GIVING
The oft-quoted Dr. Francis Peabody of Harvard wrote nearly a century ago, "The secret to the care of the patient is in caring for the patient." In the absence of compassion, patients are dissatisfied and professionals lament a loss of meaning and gratification in their work. Healthcare systems that gain reputations for inhumane care areunable
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22nd August 2016
DEAREST PAST
Another classic for maintaining happiness.... Read more29th October 2017
NEW GENERAL ENQUIRIES NUMBER New General Enquiries Number... making it easier for you to contact us regarding therapy, supervision, training and workshops. Read more8th July 2017
WHY BECOME A REACH PATRON? We hope you will join us in our silent revolution. We are determined to play a part in making this world a better place. Read more5th April 2017
ORDER CREATES PEACE
Make your home an oasis of peace and tranquility... Read more14th January 2017
INNER SANCTUARY
We already have a substantial library of guided meditations. Over the next 6 months we'll be releasing a whole new range... Read more24th November 2016
A GREAT BIG THANK YOU! We have just received notification of our Top 10 position out of 100,000 apps in the mental health category... Read more22nd August 2016
DEAREST PAST
Another classic for maintaining happiness.... Read more29th October 2017
NEW GENERAL ENQUIRIES NUMBER New General Enquiries Number... making it easier for you to contact us regarding therapy, supervision, training and workshops. Read more 123456 Previous Next Play Pause HOW TO LIVE A FULFILLED LIFE Make each moment count DIET AND MENTAL HEALTHFood and Mood
A POSITIVE LOOK AT FAILURE Perception is everything WELCOME TO THE WORLD OF HAPPY HINTS.... WE HOPE YOU ENJOY THEEXPERIENCE!
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