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HWX VIRTUAL
HWX Virtual. Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes. HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live. Access here. HEALTHWORKS MEMBERSHIP OPTIONS Join Today and Get 4 Weeks FREE. Spring into your new fitness routine! Pay just $1 to enroll and you’ll get 4 WEEKS FREE! Offer ends May 28, 2021. Enjoy our premium fitness experience for less with new, flexible membership options. There’s never been a better time to join Healthworks! Affordable membership Rates Starting at 29.99Bi-Weekly.
CORPORATE VIRTUAL MEMBERSHIPS Facilitated via Zoom, bring your team together with a private workout. By limiting the size, our trainers can provide a more personalized experience to your employees and custom design a workout for the group. One time or recurring classes available. $150 60-minutes, 8participants or
HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes. Our HWX Outdoor Classes are back for 2021! Find us in Back Bay, Downtown Boston, Harvard Square in Cambridge and Chestnut Hill and Coolidge Corner in Brookline! Grab your friends, get outdoors and work out with us. Classes are open to all, starting 48 hours in advance. Masks are no longer required outdoors, but we askyou
EMPLOYEE | HEALTHWORKS FITNESS Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
BACK BAY HEALTHWORKS FITNESS CLUB Our spa-like locker room features luxury products, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, teamTRAINING, nutritional counseling and a more. Telephone: (617) 859-7700. Address: 441 Stuart Street, Boston, THE BEGINNER'S GUIDE TO GOAL SETTING (AND ACTUALLY 1) Set goals that actually matter—to YOU. Whether you have goals related to fitness, finances, family, career, art or any other area of life, the first thing to do is to determine if you genuinely, truly, authentically care about them. No more working toward goals just because you feel like you “should,” because you feel obligated to,or
CHESTNUT HILL HEALTHWORKS FITNESS CLUB Unwind after your workout in our spa-like locker room, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, nutritional counseling and more. Complimentary parking available. Telephone: (617) 383-6100. Address: 1300 Boylston St, Chestnut Hill, MA 02467. Interim General Manager: Kristyn Fales. CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5th HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join!HWX VIRTUAL
HWX Virtual. Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes. HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live. Access here. HEALTHWORKS MEMBERSHIP OPTIONS Join Today and Get 4 Weeks FREE. Spring into your new fitness routine! Pay just $1 to enroll and you’ll get 4 WEEKS FREE! Offer ends May 28, 2021. Enjoy our premium fitness experience for less with new, flexible membership options. There’s never been a better time to join Healthworks! Affordable membership Rates Starting at 29.99Bi-Weekly.
CORPORATE VIRTUAL MEMBERSHIPS Facilitated via Zoom, bring your team together with a private workout. By limiting the size, our trainers can provide a more personalized experience to your employees and custom design a workout for the group. One time or recurring classes available. $150 60-minutes, 8participants or
HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes. Our HWX Outdoor Classes are back for 2021! Find us in Back Bay, Downtown Boston, Harvard Square in Cambridge and Chestnut Hill and Coolidge Corner in Brookline! Grab your friends, get outdoors and work out with us. Classes are open to all, starting 48 hours in advance. Masks are no longer required outdoors, but we askyou
EMPLOYEE | HEALTHWORKS FITNESS Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
BACK BAY HEALTHWORKS FITNESS CLUB Our spa-like locker room features luxury products, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, teamTRAINING, nutritional counseling and a more. Telephone: (617) 859-7700. Address: 441 Stuart Street, Boston, THE BEGINNER'S GUIDE TO GOAL SETTING (AND ACTUALLY 1) Set goals that actually matter—to YOU. Whether you have goals related to fitness, finances, family, career, art or any other area of life, the first thing to do is to determine if you genuinely, truly, authentically care about them. No more working toward goals just because you feel like you “should,” because you feel obligated to,or
CHESTNUT HILL HEALTHWORKS FITNESS CLUB Unwind after your workout in our spa-like locker room, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, nutritional counseling and more. Complimentary parking available. Telephone: (617) 383-6100. Address: 1300 Boylston St, Chestnut Hill, MA 02467. Interim General Manager: Kristyn Fales. CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5th HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join! HEALTHWORKS MEMBERSHIP OPTIONS Join Today and Get 4 Weeks FREE. Spring into your new fitness routine! Pay just $1 to enroll and you’ll get 4 WEEKS FREE! Offer ends May 28, 2021. Enjoy our premium fitness experience for less with new, flexible membership options. There’s never been a better time to join Healthworks! Affordable membership Rates Starting at 29.99Bi-Weekly.
PERSONAL TRAINING FOR WOMEN teamTRAINING with Healthworks is a fun and effective way to reach your fitness goals. With no more than 10 participants, you’ll find the attention of a personal trainer and the motivation that comes fromworking in a group.
OUR SCHEDULES
Bringing you classes in the clubs, outdoors and virtually, throughout Greater Boston. HIIT, Strength, Cycle, Yoga, Pilates, Barre, Dance, Les Mills and so much more! NUTRITION COACHING AT HEALTHWORKS Our Precision Nutrition/Health Coaches are educated counselors who help you create behavior changes in order make nutrition intuitive. Whether you’re looking to improve your energy, reduce your stress level or lose weight, our wellness experts are here to help you make smart choices and establish a healthy lifestyle. Come try us out. OUR REOPENING IN THE NEWS Our Reopening in the News. With Phase 3 in Massachusetts beginning this week, our clubs have been all over the news with us able to share our reopening plans and Top Standards for Safety. To learn more about our reopenings, disinfecting methods and our commitment to keeping our clubs a safe and healthy environment for our members and staff SCHEDULE OF GROUP FITNESS CLASSES AT CAMBRIDGE Live indicates an instructor is in the studio with the class. All classes in Cambridge are filled for livestreaming or later On Demand. If you do not want to be in LOSE THE BREAD LOAF AND GET PANCAKE ABS BY DIGGING DEEP Bread loaf abs are a result of intensely training the rectus abdominis, that runs the length of the torso and undertraining the transverse abdominis that’s buried deeper. Focusing on exercises that work the transverse abdominis along with the obliques and back muscles will lead to a flatter stomach and more functional muscularstrength.
WHAT YOU NEED TO KNOW ABOUT MASSAGE THERAPY AND SILICONE The softer, pliable silicone cups are more popular with massage therapy because, unlike other types of traditional cupping, silicone cups can be used stationary on a focused area or in motion (stroking sweeps around a tight area of the body). Since they are soft, the therapist can control the degree of suction on a client’s skin. SHAKE THAT SPICE RACK: 8 SPICES WITH THE MOST ANTIOXIDANTS! 6) Thyme. As with peppermint and oregano, dried thyme had more antioxidants than samples of fresh thyme. It is an incredibly floral herb that pairs best with rosemary, sage, lavender, and lemon (Herbes de Provence spice blends combine many of these flavors). Add to homemade stocks and soups, or caramelize onions with marsala cookingwine, salt
HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join!HWX VIRTUAL
HWX Virtual. Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes. HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live. Access here. HEALTHWORKS MEMBERSHIP OPTIONS Join Today and Get 4 Weeks FREE. Spring into your new fitness routine! Pay just $1 to enroll and you’ll get 4 WEEKS FREE! Offer ends May 28, 2021. Enjoy our premium fitness experience for less with new, flexible membership options. There’s never been a better time to join Healthworks! Affordable membership Rates Starting at 29.99Bi-Weekly.
CORPORATE VIRTUAL MEMBERSHIPS Facilitated via Zoom, bring your team together with a private workout. By limiting the size, our trainers can provide a more personalized experience to your employees and custom design a workout for the group. One time or recurring classes available. $150 60-minutes, 8participants or
HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes. Our HWX Outdoor Classes are back for 2021! Find us in Back Bay, Downtown Boston, Harvard Square in Cambridge and Chestnut Hill and Coolidge Corner in Brookline! Grab your friends, get outdoors and work out with us. Classes are open to all, starting 48 hours in advance. Masks are no longer required outdoors, but we askyou
EMPLOYEE | HEALTHWORKS FITNESS Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
BACK BAY HEALTHWORKS FITNESS CLUB Our spa-like locker room features luxury products, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, teamTRAINING, nutritional counseling and a more. Telephone: (617) 859-7700. Address: 441 Stuart Street, Boston, THE BEGINNER'S GUIDE TO GOAL SETTING (AND ACTUALLY 1) Set goals that actually matter—to YOU. Whether you have goals related to fitness, finances, family, career, art or any other area of life, the first thing to do is to determine if you genuinely, truly, authentically care about them. No more working toward goals just because you feel like you “should,” because you feel obligated to,or
CHESTNUT HILL HEALTHWORKS FITNESS CLUB Unwind after your workout in our spa-like locker room, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, nutritional counseling and more. Complimentary parking available. Telephone: (617) 383-6100. Address: 1300 Boylston St, Chestnut Hill, MA 02467. Interim General Manager: Kristyn Fales. CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5th HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join!HWX VIRTUAL
HWX Virtual. Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes. HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live. Access here. HEALTHWORKS MEMBERSHIP OPTIONS Join Today and Get 4 Weeks FREE. Spring into your new fitness routine! Pay just $1 to enroll and you’ll get 4 WEEKS FREE! Offer ends May 28, 2021. Enjoy our premium fitness experience for less with new, flexible membership options. There’s never been a better time to join Healthworks! Affordable membership Rates Starting at 29.99Bi-Weekly.
CORPORATE VIRTUAL MEMBERSHIPS Facilitated via Zoom, bring your team together with a private workout. By limiting the size, our trainers can provide a more personalized experience to your employees and custom design a workout for the group. One time or recurring classes available. $150 60-minutes, 8participants or
HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes. Our HWX Outdoor Classes are back for 2021! Find us in Back Bay, Downtown Boston, Harvard Square in Cambridge and Chestnut Hill and Coolidge Corner in Brookline! Grab your friends, get outdoors and work out with us. Classes are open to all, starting 48 hours in advance. Masks are no longer required outdoors, but we askyou
EMPLOYEE | HEALTHWORKS FITNESS Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
BACK BAY HEALTHWORKS FITNESS CLUB Our spa-like locker room features luxury products, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, teamTRAINING, nutritional counseling and a more. Telephone: (617) 859-7700. Address: 441 Stuart Street, Boston, THE BEGINNER'S GUIDE TO GOAL SETTING (AND ACTUALLY 1) Set goals that actually matter—to YOU. Whether you have goals related to fitness, finances, family, career, art or any other area of life, the first thing to do is to determine if you genuinely, truly, authentically care about them. No more working toward goals just because you feel like you “should,” because you feel obligated to,or
CHESTNUT HILL HEALTHWORKS FITNESS CLUB Unwind after your workout in our spa-like locker room, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, nutritional counseling and more. Complimentary parking available. Telephone: (617) 383-6100. Address: 1300 Boylston St, Chestnut Hill, MA 02467. Interim General Manager: Kristyn Fales. CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5th HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join! HEALTHWORKS MEMBERSHIP OPTIONS Join Today and Get 4 Weeks FREE. Spring into your new fitness routine! Pay just $1 to enroll and you’ll get 4 WEEKS FREE! Offer ends May 28, 2021. Enjoy our premium fitness experience for less with new, flexible membership options. There’s never been a better time to join Healthworks! Affordable membership Rates Starting at 29.99Bi-Weekly.
PERSONAL TRAINING FOR WOMEN teamTRAINING with Healthworks is a fun and effective way to reach your fitness goals. With no more than 10 participants, you’ll find the attention of a personal trainer and the motivation that comes fromworking in a group.
OUR SCHEDULES
Bringing you classes in the clubs, outdoors and virtually, throughout Greater Boston. HIIT, Strength, Cycle, Yoga, Pilates, Barre, Dance, Les Mills and so much more! NUTRITION COACHING AT HEALTHWORKS Our Precision Nutrition/Health Coaches are educated counselors who help you create behavior changes in order make nutrition intuitive. Whether you’re looking to improve your energy, reduce your stress level or lose weight, our wellness experts are here to help you make smart choices and establish a healthy lifestyle. Come try us out. OUR REOPENING IN THE NEWS Our Reopening in the News. With Phase 3 in Massachusetts beginning this week, our clubs have been all over the news with us able to share our reopening plans and Top Standards for Safety. To learn more about our reopenings, disinfecting methods and our commitment to keeping our clubs a safe and healthy environment for our members and staff SCHEDULE OF GROUP FITNESS CLASSES AT CAMBRIDGE Live indicates an instructor is in the studio with the class. All classes in Cambridge are filled for livestreaming or later On Demand. If you do not want to be in LOSE THE BREAD LOAF AND GET PANCAKE ABS BY DIGGING DEEP Bread loaf abs are a result of intensely training the rectus abdominis, that runs the length of the torso and undertraining the transverse abdominis that’s buried deeper. Focusing on exercises that work the transverse abdominis along with the obliques and back muscles will lead to a flatter stomach and more functional muscularstrength.
WHAT YOU NEED TO KNOW ABOUT MASSAGE THERAPY AND SILICONE The softer, pliable silicone cups are more popular with massage therapy because, unlike other types of traditional cupping, silicone cups can be used stationary on a focused area or in motion (stroking sweeps around a tight area of the body). Since they are soft, the therapist can control the degree of suction on a client’s skin. SHAKE THAT SPICE RACK: 8 SPICES WITH THE MOST ANTIOXIDANTS! 6) Thyme. As with peppermint and oregano, dried thyme had more antioxidants than samples of fresh thyme. It is an incredibly floral herb that pairs best with rosemary, sage, lavender, and lemon (Herbes de Provence spice blends combine many of these flavors). Add to homemade stocks and soups, or caramelize onions with marsala cookingwine, salt
HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join!HWX VIRTUAL
HWX Virtual. Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes. HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live. Access here. CORPORATE VIRTUAL MEMBERSHIPS Facilitated via Zoom, bring your team together with a private workout. By limiting the size, our trainers can provide a more personalized experience to your employees and custom design a workout for the group. One time or recurring classes available. $150 60-minutes, 8participants or
EMPLOYEE | HEALTHWORKS FITNESS Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes. Our HWX Outdoor Classes are back for 2021! Find us in Back Bay, Downtown Boston, Harvard Square in Cambridge and Chestnut Hill, plus Brookline coming soon! Grab your friends, get outdoors and work out with us. Classes are open to all, starting 48 hours in advance. Those that are comfortable may remove your mask forour
BACK BAY HEALTHWORKS FITNESS CLUB Our spa-like locker room features luxury products, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, teamTRAINING, nutritional counseling and a more. Telephone: (617) 859-7700. Address: 441 Stuart Street, Boston, THE BEGINNER'S GUIDE TO GOAL SETTING (AND ACTUALLY 1) Set goals that actually matter—to YOU. Whether you have goals related to fitness, finances, family, career, art or any other area of life, the first thing to do is to determine if you genuinely, truly, authentically care about them. No more working toward goals just because you feel like you “should,” because you feel obligated to,or
CHESTNUT HILL HEALTHWORKS FITNESS CLUB Unwind after your workout in our spa-like locker room, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, nutritional counseling and more. Complimentary parking available. Telephone: (617) 383-6100. Address: 1300 Boylston St, Chestnut Hill, MA 02467. Interim General Manager: Kristyn Fales. SHAKE THAT SPICE RACK: 8 SPICES WITH THE MOST ANTIOXIDANTS! 6) Thyme. As with peppermint and oregano, dried thyme had more antioxidants than samples of fresh thyme. It is an incredibly floral herb that pairs best with rosemary, sage, lavender, and lemon (Herbes de Provence spice blends combine many of these flavors). Add to homemade stocks and soups, or caramelize onions with marsala cookingwine, salt
CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5th HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join!HWX VIRTUAL
HWX Virtual. Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes. HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live. Access here. CORPORATE VIRTUAL MEMBERSHIPS Facilitated via Zoom, bring your team together with a private workout. By limiting the size, our trainers can provide a more personalized experience to your employees and custom design a workout for the group. One time or recurring classes available. $150 60-minutes, 8participants or
EMPLOYEE | HEALTHWORKS FITNESS Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes. Our HWX Outdoor Classes are back for 2021! Find us in Back Bay, Downtown Boston, Harvard Square in Cambridge and Chestnut Hill, plus Brookline coming soon! Grab your friends, get outdoors and work out with us. Classes are open to all, starting 48 hours in advance. Those that are comfortable may remove your mask forour
BACK BAY HEALTHWORKS FITNESS CLUB Our spa-like locker room features luxury products, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, teamTRAINING, nutritional counseling and a more. Telephone: (617) 859-7700. Address: 441 Stuart Street, Boston, THE BEGINNER'S GUIDE TO GOAL SETTING (AND ACTUALLY 1) Set goals that actually matter—to YOU. Whether you have goals related to fitness, finances, family, career, art or any other area of life, the first thing to do is to determine if you genuinely, truly, authentically care about them. No more working toward goals just because you feel like you “should,” because you feel obligated to,or
CHESTNUT HILL HEALTHWORKS FITNESS CLUB Unwind after your workout in our spa-like locker room, steam room, sauna and whirlpool. Enjoy services including therapeutic massage, Pilates reformers, nutritional counseling and more. Complimentary parking available. Telephone: (617) 383-6100. Address: 1300 Boylston St, Chestnut Hill, MA 02467. Interim General Manager: Kristyn Fales. SHAKE THAT SPICE RACK: 8 SPICES WITH THE MOST ANTIOXIDANTS! 6) Thyme. As with peppermint and oregano, dried thyme had more antioxidants than samples of fresh thyme. It is an incredibly floral herb that pairs best with rosemary, sage, lavender, and lemon (Herbes de Provence spice blends combine many of these flavors). Add to homemade stocks and soups, or caramelize onions with marsala cookingwine, salt
CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5th HEALTHWORKS MEMBERSHIP OPTIONS Join Today and Get 4 Weeks FREE. Spring into your new fitness routine! Pay just $1 to enroll and you’ll get 4 WEEKS FREE! Offer ends May 28, 2021. Enjoy our premium fitness experience for less with new, flexible membership options. There’s never been a better time to join Healthworks! Affordable membership Rates Starting at 29.99Bi-Weekly.
OUR SCHEDULES
Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
PERSONAL TRAINING FOR WOMEN teamTRAINING with Healthworks is a fun and effective way to reach your fitness goals. With no more than 10 participants, you’ll find the attention of a personal trainer and the motivation that comes fromworking in a group.
ABOUT US | HEALTHWORKS FITNESS Founded in 1977, Healthworks operates with over four decades of experience and expertise in the fitness and wellness industry. We are proud to be Boston’s premier fitness center for women with over 16,000 members, 500 plus employees, 4 locations, and 2 non-profitfitness centers.
MEMBERSHIP FREEZE REQUEST Request Type*. Personal Freeze - $6 bi-weekly / $13 monthly. Medical Freeze – No Fee. Maternity Freeze – No Fee. Military Freeze – No Fee. Request Start Date*. Freeze requests must be submitted at least 5 days before the freeze is to start. A freeze will not be granted on a retroactive basis. If your membership is currently on freeze and HEALTHWORKS COMMUNITY FITNESS Healthworks Community Fitness is a registered 501 (c) (3) non-profit organization, dedicated to promoting the health and empowerment of women and children from all economic backgrounds. To demonstrate our commitment, Healthworks Fitness Centers donates a significant portion of its profits to the organization each year, which operates two full OUR REOPENING IN THE NEWS Our Reopening in the News. With Phase 3 in Massachusetts beginning this week, our clubs have been all over the news with us able to share our reopening plans and Top Standards for Safety. To learn more about our reopenings, disinfecting methods and our commitment to keeping our clubs a safe and healthy environment for our members and staff SHAKE THAT SPICE RACK: 8 SPICES WITH THE MOST ANTIOXIDANTS! 6) Thyme. As with peppermint and oregano, dried thyme had more antioxidants than samples of fresh thyme. It is an incredibly floral herb that pairs best with rosemary, sage, lavender, and lemon (Herbes de Provence spice blends combine many of these flavors). Add to homemade stocks and soups, or caramelize onions with marsala cookingwine, salt
SCHEDULE OF GROUP FITNESS CLASSES AT COOLIDGE CORNER Live indicates an instructor will is in the studio with the class.; Livestream indicates an instructor is live teaching from our Cambridge studio and being streamed to this studio. Cameras will be active and you will have the choice to stand in a box which the instructor can see or a box which is off camera. LOSE THE BREAD LOAF AND GET PANCAKE ABS BY DIGGING DEEP Bread loaf abs are a result of intensely training the rectus abdominis, that runs the length of the torso and undertraining the transverse abdominis that’s buried deeper. Focusing on exercises that work the transverse abdominis along with the obliques and back muscles will lead to a flatter stomach and more functional muscularstrength.
HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join!HWX VIRTUAL
Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes.; HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live.Access here; Les Mills On Demand (LMOD) – World leading fitness in your home. HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes at unique locations across Boston, Brookline and Cambridge. Join us for HIIT, Strength, Cycle, Yoga and Dance varieties, all outdoors!PLANS AND PRICING
By continuing, I agree to the clubs’ use of this information to contact me, which may include phone calls, texts, emails, which I may opt out of at any time.OUR SCHEDULES
Bringing you classes in the clubs, outdoors and virtually, throughout Greater Boston. HIIT, Strength, Cycle, Yoga, Pilates, Barre, Dance, Les Mills and so much more! EMPLOYEE | HEALTHWORKS FITNESSCINCINNATI HEALTHWORKSMY HEALTHWORKSPORTAL
Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
COOLIDGE CORNER HEALTHWORKS FITNESS CLUB Centrally located in Coolidge Corner, our newest club features the highest quality equipment, expert personal training and teamTRAINING programs, an enhanced group fitness studio allowing for a virtual experience, a cycling studio equipped with state-of-the-art Stages bikes, Pilates Reformer, Massage, Nutrition Counseling, and more.Recover in our spa-like locker room featuring luxury products CHESTNUT HILL HEALTHWORKS FITNESS CLUB Located in upscale Chestnut Hill, right off Route 9, this luxury club features the highest quality equipment, expert personal training and teamTRAINING programs, 5 studios, and a member lounge. Unwind after your workout in our spa-like locker room, steam room, sauna andwhirlpool.
BACK BAY HEALTHWORKS FITNESS CLUB The club is at the heart of Copley Square, spread over two sun filled floors with 5 studios, Boston’s best personal trainers, member lounge, and spa-like locker room. CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5th HEALTHWORKS FITNESS CLUBS We are a community of strong, dedicated, and empowered women that inspire, motivate, and support one another. Locations in Back Bay, Chestnut Hill, Coolidge Corner and Cambridge. Virtual Memberships also offered! There's never been a better time to join!HWX VIRTUAL
Workout from anywhere with HWX Virtual! HWX Virtual On Demand – Stream 1000+ classes featuring Boston’s top instructors anytime, anywhere. New classes drop every Monday morning. Access New or All Classes.; HWX Livestream – We’re streaming your favorite instructors and classes LIVE via Zoom and Vimeo Live.Access here; Les Mills On Demand (LMOD) – World leading fitness in your home. HEALTHWORKS HWX OUTDOOR CLASSES HWX Outdoor Classes at unique locations across Boston, Brookline and Cambridge. Join us for HIIT, Strength, Cycle, Yoga and Dance varieties, all outdoors!PLANS AND PRICING
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Bringing you classes in the clubs, outdoors and virtually, throughout Greater Boston. HIIT, Strength, Cycle, Yoga, Pilates, Barre, Dance, Les Mills and so much more! EMPLOYEE | HEALTHWORKS FITNESSCINCINNATI HEALTHWORKSMY HEALTHWORKSPORTAL
Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
COOLIDGE CORNER HEALTHWORKS FITNESS CLUB Centrally located in Coolidge Corner, our newest club features the highest quality equipment, expert personal training and teamTRAINING programs, an enhanced group fitness studio allowing for a virtual experience, a cycling studio equipped with state-of-the-art Stages bikes, Pilates Reformer, Massage, Nutrition Counseling, and more.Recover in our spa-like locker room featuring luxury products CHESTNUT HILL HEALTHWORKS FITNESS CLUB Located in upscale Chestnut Hill, right off Route 9, this luxury club features the highest quality equipment, expert personal training and teamTRAINING programs, 5 studios, and a member lounge. Unwind after your workout in our spa-like locker room, steam room, sauna andwhirlpool.
BACK BAY HEALTHWORKS FITNESS CLUB The club is at the heart of Copley Square, spread over two sun filled floors with 5 studios, Boston’s best personal trainers, member lounge, and spa-like locker room. CAMBRIDGE HEALTHWORKS FITNESS CLUB 35 White Street, Cambridge, MA 02140. Club Hours Mon – Fri: 5:30AM – 9PM Sat – Sun: 7:30AM – 4PM. We will be closed on July 4th and opening at 7AM on the 5thVIRTUAL MEMBERSHIP
Virtual Classes Virtual Membership At Home. Access Virtual Classes On Demand. Our Instructors and award-winning Personal Trainers are creating new videos every week to keep you moving, motivated, and reaching your goals.OUR SCHEDULES
Join us in welcoming Molly Flynn as our new General Manager at Chestnut Hill! Molly started as a trainer at Chestnut Hill, before moving on to Fitness Director and then General Manager of Coolidge Corner, where she'll continue, splitting her time her time between thetwo clubs!
HEALTHWORKS MEMBERSHIP OPTIONS Spring into a new fitness routine with our new, flexible membership options, plus classes and training options offered virtually, in-club and outdoors! Affordable membership rates starting at 29.99 bi-weekly.PLANS AND PRICING
By continuing, I agree to the clubs’ use of this information to contact me, which may include phone calls, texts, emails, which I may opt out of at any time. ABOUT US | HEALTHWORKS FITNESS Founded in 1977, Healthworks operates with over four decades of experience and expertise in the fitness and wellness industry. We are proud to be Boston’s premier fitness center for women with over 16,000 members, 500 plus employees, 4 locations, and 2 non-profitfitness centers.
HEALTHWORKS COMMUNITY FITNESS In 1998 the co-owners of Healthworks Fitness Centers for Women established the Healthworks Foundation, renamed Healthworks Community Fitness. Healthworks Community Fitness is a registered 501(c)(3) non-profit organization, dedicated to promoting the health and empowerment of women and children from all economic backgrounds. REQUEST MEMBERSHIP CHANGE Request Membership Change. Current members can request a change to their membership type at any time. The change will go into effect at the start of your next scheduled billing. REQUEST MEMBERSHIP CANCEL Press enter to begin your search SCHEDULE OF GROUP FITNESS CLASSES AT CAMBRIDGE Live indicates an instructor is in the studio with the class. All classes in Cambridge are filled for livestreaming or later On Demand. If you do not want to be in SHAKE THAT SPICE RACK: 8 SPICES WITH THE MOST ANTIOXIDANTS! We all know that herbs and spices are a great way to boost flavor while limiting sodium intake. BUT these culinary gems are super foods too! Harvested from the bark, seeds, roots, stems, and leaves of a variety of plants, they contain dozens of antioxidants that will kick up the nutrient density of your next meal in two shakes.* __
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_Press enter to begin your search_ CELEBRATING THE POWER OF WOMEN Enjoy our safe clubs, expanded classes, virtual offerings and a variety of other amenities! NOVEMBER SPECIAL: JOIN NOW AND SAVE UNTIL 2021!TOP SAFETY
STANDARDS AND UPDATED CLUB POLICIESTHANKSGIVING HOURS:
Wednesday, November 25: Closing at 1pm Thursday, November 26: Closed Friday, November 27: Opening at 7am OUR GIFT TO YOU! JOIN THE 2020 HOLIDAY HUSTLE Enjoy daily workouts and motivation, texted to you every morning. The more workouts you complete, the more chances to win prizes including 2021 club dues on us! Learn more here and sign up today!Healthworks
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Our 2020 Holiday Hustle is underway but there’s still plenty of time to join and get our daily workouts! Open to all members, no matter your workout preference, you'll earn points for every workoutyou do.
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Our 2020 Holiday Hustle is underway but there’s still plenty of time to join and get our daily workouts! Open to all members, no matter your workout preference, our Holiday Hustle program will keep you motivated to end 2020 on the positive! Earn points for HIIT, Strength and Active Recovery Workouts, Weekly Challenges and even when you take an HWX Class or have a session with your trainer. The more workouts you do, the more chances you have to win our Grand Prize of 2021 club dues on us. We’ll also be providing prizes for anyone who completes 31 or more workouts, and weekly prizes of gift cards to neighborhood restaurants for our special Challenge participants. Congrats to our first Weekly Challenge winners: @_brooke_michelle winning a gift card to @eatalyboston and Greta Michalczuk winning a gift card to @rhythmnwraps! Link in Bio to learn more and sign up! #healthworks #healthworksfit #HWHolidayHustle #healthworksbackbay #healthworkschestnuthill #healthworkscoolidge #healthworkscambridge #cambridgema #portersquare #fitnessforwomen #dailyworkouts #fitness #fitnessmotivation #virtualfitness #virtualworkouts #WOD #dailyworkoutchallenge #boston #bostonfitness #bostongym #brooklinema #brookline #coolidgecorner #chestnuthill #holidayworkouts #happyholidays #holidayseason #holidayseason2020#bostonlocal
Our 2020 Holiday Hustle is underway but there’s still plenty of time to join and get our daily workouts! Open to all members, no matter your workout preference, our Holiday Hustle program will keep you motivated to end 2020 on the positive! Earn points for HIIT, Strength and Active Recovery Workouts, Weekly Challenges and even when you take an HWX Class or have a session with your trainer. The more workouts you do, the more chances you have to win our Grand Prize of 2021 club dues on us. We’ll also be providing prizes for anyone who completes 31 or more workouts, and weekly prizes of gift cards to neighborhood restaurants for our special Challenge participants. Congrats to our first Weekly Challenge winners: @_brooke_michelle winning a gift card to @eatalyboston and Greta Michalczuk winning a gift card to @rhythmnwraps! Link in Bio to learn more and sign up! #healthworks #healthworksfit #HWHolidayHustle #healthworksbackbay #healthworkschestnuthill #healthworkscoolidge #healthworkscambridge #cambridgema #portersquare #fitnessforwomen #dailyworkouts #fitness #fitnessmotivation #virtualfitness #virtualworkouts #WOD #dailyworkoutchallenge #boston #bostonfitness #bostongym #brooklinema #brookline #coolidgecorner #chestnuthill #holidayworkouts #happyholidays #holidayseason #holidayseason2020#bostonlocal
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Every year at this time, we rally our members around a cause near and dear to us, Healthworks Community Fitness, and this year is no different. Healthworks Community Fitness is a non-profit gym for women in Dorchester that works to address the needs for access to fitness and wellness programs, while fighting racial injustices, including health inequities. We have a goal of raising $25,000 and by donating, you are ensuring that the women Healthworks Community Fitness serves and can serve are able to use the facility as a part of their own self-preservation. Free, live virtual classes will also be offered to anyone donating. To donate and learn more, click our Link in Bio! #healthworkscommunityfitness #healthworks #healthworksfitness #healthworkscambridge #healthworksbackbay #healthworkscoolidge #healthworkschestnuthill #gofundme #supportlocal #boston #bostongym #bostonfitness #bostonnonprofit #holidayfundraiser #holidaygifting #healthinequalities #healthinequities #blacklivesmatter #fightracialinjustice #selfpreservation #supportyourneighbors #womeninfitness #dorchester @healthworks_cf Every year at this time, we rally our members around a cause near and dear to us, Healthworks Community Fitness, and this year is no different. Healthworks Community Fitness is a non-profit gym for women in Dorchester that works to address the needs for access to fitness and wellness programs, while fighting racial injustices, including health inequities. We have a goal of raising $25,000 and by donating, you are ensuring that the women Healthworks Community Fitness serves and can serve are able to use the facility as a part of their own self-preservation. Free, live virtual classes will also be offered to anyone donating. To donate and learn more, click our Link in Bio! #healthworkscommunityfitness #healthworks #healthworksfitness #healthworkscambridge #healthworksbackbay #healthworkscoolidge #healthworkschestnuthill #gofundme #supportlocal #boston #bostongym #bostonfitness #bostonnonprofit #holidayfundraiser #holidaygifting #healthinequalities #healthinequities #blacklivesmatter #fightracialinjustice #selfpreservation #supportyourneighbors #womeninfitness #dorchester @healthworks_cf54
Our Holiday teamTRAINING Singles are back! For a limited time, purchase any 5-packs of Singles sessions and save 15%. You must purchase your package(s) by December 31st and sessions must be redeemed within 60-days. Our special Holiday teamTRAINING schedule will run from November 30, 2020 to January 24, 2021. teamTRAINING Singles are offered in-club, outdoors and remote. Guests and members of any club can attend any sessions. Purchase as many packages as you'd like, in the app or at the club. New to personal training or teamTRAINING, our singles are a great way to get started and make sure to put yourself first this holiday season! Link in Bio to learn more. #holidayseason #teamtraining #healthworks #healthworksfit #healthworksfitness #healthworkscoolidge #healthworkschestnuthill #healthworksbackbay #healthworkscambridge #boston #bostonfitness #bostongym #republicfitness #republicfit #republicfittv #cambridgema #somervillema #brooklinema #brookline #coolidgecorner #chestnuthillma #smallgrouptraining #holidaypromotion #happyholidays #teamtrain #hwteamtrain #womensupportingwomen #womeninfitness #bostonpersonaltraining Our Holiday teamTRAINING Singles are back! For a limited time, purchase any 5-packs of Singles sessions and save 15%. You must purchase your package(s) by December 31st and sessions must be redeemed within 60-days. Our special Holiday teamTRAINING schedule will run from November 30, 2020 to January 24, 2021. teamTRAINING Singles are offered in-club, outdoors and remote. Guests and members of any club can attend any sessions. Purchase as many packages as you'd like, in the app or at the club. New to personal training or teamTRAINING, our singles are a great way to get started and make sure to put yourself first this holiday season! Link in Bio to learn more. #holidayseason #teamtraining #healthworks #healthworksfit #healthworksfitness #healthworkscoolidge #healthworkschestnuthill #healthworksbackbay #healthworkscambridge #boston #bostonfitness #bostongym #republicfitness #republicfit #republicfittv #cambridgema #somervillema #brooklinema #brookline #coolidgecorner #chestnuthillma #smallgrouptraining #holidaypromotion #happyholidays #teamtrain #hwteamtrain #womensupportingwomen #womeninfitness #bostonpersonaltraining49
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This Thanksgiving may look and feel different for so many of you due to COVID-19, and the same goes for many of our local restaurants. So, if you’re staying around Boston, consider giving yourself a break on Turkey Day and ordering takeout from some of our favorite neighborhood spots! For a traditional meal with all of the fix-ins, check out @julietunionsq, @colette1924, @eatalyboston, @sonsieboston, @bianca_chestnuthill (they're new, let's give them some love!), @catalystrestaurant, and @revivalcafeandkitchen (order by 11/17 and peep their pies!). For a Thanksgiving meal with some seafood treats, check out @legalseafoods, and @nussli118 for a plant-based Thanksgiving meal and desserts (use code HW15 and save 15%). Link in Bio to see the menus, and Happy (almost) Thanksgiving! #thanksgiving #healthworks #healthworkscoolidge #healthworkschestnuthill #healthworkscambridge #healthworksbackbay #boston #bostonlocal #supportsmallbusinesses #supportsmallbusiness #cambridgema #thanksgivingmeal #thanksgivingdinner #thanksgivinginboston #thanksgiving2020 #thanksgivingtakeout #thanksgivingtakeoutboston #plantbasedthanksgiving #thanksgivingtreats #chestnuthillma #somervillema #bostonthanksgiving This Thanksgiving may look and feel different for so many of you due to COVID-19, and the same goes for many of our local restaurants. So, if you’re staying around Boston, consider giving yourself a break on Turkey Day and ordering takeout from some of our favorite neighborhood spots! For a traditional meal with all of the fix-ins, check out @julietunionsq, @colette1924, @eatalyboston, @sonsieboston, @bianca_chestnuthill (they're new, let's give them some love!), @catalystrestaurant, and @revivalcafeandkitchen (order by 11/17 and peep their pies!). For a Thanksgiving meal with some seafood treats, check out @legalseafoods, and @nussli118 for a plant-based Thanksgiving meal and desserts (use code HW15 and save 15%). Link in Bio to see the menus, and Happy (almost) Thanksgiving! #thanksgiving #healthworks #healthworkscoolidge #healthworkschestnuthill #healthworkscambridge #healthworksbackbay #boston #bostonlocal #supportsmallbusinesses #supportsmallbusiness #cambridgema #thanksgivingmeal #thanksgivingdinner #thanksgivinginboston #thanksgiving2020 #thanksgivingtakeout #thanksgivingtakeoutboston #plantbasedthanksgiving #thanksgivingtreats #chestnuthillma #somervillema #bostonthanksgivingCAREERS
We are seeking eager candidates who see fitness as more than just a job. We truly believe in our mission to empower women to be strong and find that it starts with the people we hire.Our Careers
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By registering here you are signed up for the season and do not need to sign up for individual events with the exception of Ticketed events which is indicated on the schedule. Please note if you register here and arrive at an event that requires Eventbrite registration, we will not be able to let you into the class. Thank you in advance. Please read our termsbefore
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All clubs remain open, but please use your personal judgment on travel today. Classes and appointments may be cancelled, so please check the web schedule or call the front desk for information.Stay safe!
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Donate to the people of Puerto Rico To support the recovery effort and people of Puerto Rico, Healthworks will match any member donations to Unidos Por Puerto (United for Puerto Rico) of up to $5,000 on October 11th. If you would like to donate, please go to https://www.oneamericaappeal.org/ and SELECT ONLY MARIA (PUERTO RICO ONLY) and enter Healthworks Group as a matching company and forward your receipt to healthworks@healthworksfitness.com .X
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