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Rhode Island.
WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved. SECTION I - MENTAL HEALTH FACTS: CHARACTERISTICS OF MENTAL They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people. They can laugh at themselves and withothers.
FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her LIFE EVENTS QUESTIONNAIRE Suggestions for Coping with Major Life Events. 1. Think about how many life event changes are taking place within a year or less! 2. Notice the symptoms of distress from your body, mind, and behavior. 3. Practice diversion and rest. 4. Decide to limit the number of changeswhen indicated.
SUCCESSFUL WELLNESS PROGRAMS Successful Wellness Programs | American Institute for Preventive Medicine. by Don R. Powell. Wellness programs have proved to be an effective tool to use in reining in health care costs. This author describes successful wellness programs and shows that these programs not only improve the bottom line for employers or Taft-Hartley funds,but they
CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. MEDICAL SELF-CARE SAVINGS 5 Audit of Claims Data at Berk-Tek, Inc. Showed 24% Savings A study conducted by Capital BlueCross in Harrisburg, PA on a self-care program it implemented for Berk-Tek Manufacturing, a maker of fiber optic cable, demonstrated WISE HEALTH CARE CONSUMER MONTH TOOLKIT For the most part, Americans are champ consumers. We spend a lot of time shopping for gadgets, groceries and home goods. We love sales, coupons, and consumer reviews. HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved. SECTION I - MENTAL HEALTH FACTS: CHARACTERISTICS OF MENTAL They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people. They can laugh at themselves and withothers.
FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her LIFE EVENTS QUESTIONNAIRE Suggestions for Coping with Major Life Events. 1. Think about how many life event changes are taking place within a year or less! 2. Notice the symptoms of distress from your body, mind, and behavior. 3. Practice diversion and rest. 4. Decide to limit the number of changeswhen indicated.
SUCCESSFUL WELLNESS PROGRAMS Successful Wellness Programs | American Institute for Preventive Medicine. by Don R. Powell. Wellness programs have proved to be an effective tool to use in reining in health care costs. This author describes successful wellness programs and shows that these programs not only improve the bottom line for employers or Taft-Hartley funds,but they
CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. MEDICAL SELF-CARE SAVINGS 5 Audit of Claims Data at Berk-Tek, Inc. Showed 24% Savings A study conducted by Capital BlueCross in Harrisburg, PA on a self-care program it implemented for Berk-Tek Manufacturing, a maker of fiber optic cable, demonstrated WISE HEALTH CARE CONSUMER MONTH TOOLKIT For the most part, Americans are champ consumers. We spend a lot of time shopping for gadgets, groceries and home goods. We love sales, coupons, and consumer reviews. WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. 2020 WELL-BEING ACTIVITY PLANNER 1 2 3 4 5 6 7 8 9 1011 1213 14 15 16 17 18 1920 21 22 23 24 25 2627 28 29 30 31 JANUARY EVENTS Cervical Health Awareness Month Birth DefectsPrevention Month
FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her CHOKING - HEALTHY LIFE First Aid for Choking When Able to Breathe and Speak (or and infant or child can cry) • Cough to clear the airway. • Take a slow, deep breath to get a lot of air into the lungs. • Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath. •HEALTHYLIFE
aipm@healthylife.com HealthyLife.com 800.345.2476 3 Enhancing Population Health • 37 Years of Experience: Since 1983, we have provided high quality services and products to all types of organizations. • URAC Accreditation: We were one of the first fivecompanies
TYPES OF STRESSORS
Print the download and write down your own examples of different types of stressors. • Ripple Effect Stressors: These are stressors that, like a stone thrown into the water, ripple off in response to a change or life event. One occurrence can continue to cause other daily stressors. Example: Divorce. BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow your THE HEALTH AND ECONOMIC IMPLICATIONS OF WORKSITE WELLNESS Founded in 1983, the American Institute for Preventive Medicine is an award winning, internationally recognized authority on the development and implementation of health promotion, wellness, medical self-care, and disease management programs and publications. MYWELL APP - PHONE APP : HEALTHYLIFE PORTAL - RESOURCES From Your Computer. Log-in to the HealthyLife Portal. Navigate to your profile. (Found by hovering over your avatar in the upper right hand corner of the page.) Click on Mobile Access. Click the New button within the pop-up window to generate the mobile code. YourHIGH BLOOD PRESSURE
Stethoscope: Is used to hear the sound of blood rushing back through the artery. The first thumping sound is the systolic blood pressure.When
HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved. SECTION I - MENTAL HEALTH FACTS: CHARACTERISTICS OF MENTAL They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people. They can laugh at themselves and withothers.
FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her LIFE EVENTS QUESTIONNAIRE Suggestions for Coping with Major Life Events. 1. Think about how many life event changes are taking place within a year or less! 2. Notice the symptoms of distress from your body, mind, and behavior. 3. Practice diversion and rest. 4. Decide to limit the number of changeswhen indicated.
SUCCESSFUL WELLNESS PROGRAMS Successful Wellness Programs | American Institute for Preventive Medicine. by Don R. Powell. Wellness programs have proved to be an effective tool to use in reining in health care costs. This author describes successful wellness programs and shows that these programs not only improve the bottom line for employers or Taft-Hartley funds,but they
CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. MEDICAL SELF-CARE SAVINGS 5 Audit of Claims Data at Berk-Tek, Inc. Showed 24% Savings A study conducted by Capital BlueCross in Harrisburg, PA on a self-care program it implemented for Berk-Tek Manufacturing, a maker of fiber optic cable, demonstrated WISE HEALTH CARE CONSUMER MONTH TOOLKIT For the most part, Americans are champ consumers. We spend a lot of time shopping for gadgets, groceries and home goods. We love sales, coupons, and consumer reviews. HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved. SECTION I - MENTAL HEALTH FACTS: CHARACTERISTICS OF MENTAL They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people. They can laugh at themselves and withothers.
FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her LIFE EVENTS QUESTIONNAIRE Suggestions for Coping with Major Life Events. 1. Think about how many life event changes are taking place within a year or less! 2. Notice the symptoms of distress from your body, mind, and behavior. 3. Practice diversion and rest. 4. Decide to limit the number of changeswhen indicated.
SUCCESSFUL WELLNESS PROGRAMS Successful Wellness Programs | American Institute for Preventive Medicine. by Don R. Powell. Wellness programs have proved to be an effective tool to use in reining in health care costs. This author describes successful wellness programs and shows that these programs not only improve the bottom line for employers or Taft-Hartley funds,but they
CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. MEDICAL SELF-CARE SAVINGS 5 Audit of Claims Data at Berk-Tek, Inc. Showed 24% Savings A study conducted by Capital BlueCross in Harrisburg, PA on a self-care program it implemented for Berk-Tek Manufacturing, a maker of fiber optic cable, demonstrated WISE HEALTH CARE CONSUMER MONTH TOOLKIT For the most part, Americans are champ consumers. We spend a lot of time shopping for gadgets, groceries and home goods. We love sales, coupons, and consumer reviews. WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. 2020 WELL-BEING ACTIVITY PLANNER 1 2 3 4 5 6 7 8 9 1011 1213 14 15 16 17 18 1920 21 22 23 24 25 2627 28 29 30 31 JANUARY EVENTS Cervical Health Awareness Month Birth DefectsPrevention Month
FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her CHOKING - HEALTHY LIFE First Aid for Choking When Able to Breathe and Speak (or and infant or child can cry) • Cough to clear the airway. • Take a slow, deep breath to get a lot of air into the lungs. • Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath. •HEALTHYLIFE
aipm@healthylife.com HealthyLife.com 800.345.2476 3 Enhancing Population Health • 37 Years of Experience: Since 1983, we have provided high quality services and products to all types of organizations. • URAC Accreditation: We were one of the first fivecompanies
TYPES OF STRESSORS
Print the download and write down your own examples of different types of stressors. • Ripple Effect Stressors: These are stressors that, like a stone thrown into the water, ripple off in response to a change or life event. One occurrence can continue to cause other daily stressors. Example: Divorce. BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow your THE HEALTH AND ECONOMIC IMPLICATIONS OF WORKSITE WELLNESS Founded in 1983, the American Institute for Preventive Medicine is an award winning, internationally recognized authority on the development and implementation of health promotion, wellness, medical self-care, and disease management programs and publications. MYWELL APP - PHONE APP : HEALTHYLIFE PORTAL - RESOURCES From Your Computer. Log-in to the HealthyLife Portal. Navigate to your profile. (Found by hovering over your avatar in the upper right hand corner of the page.) Click on Mobile Access. Click the New button within the pop-up window to generate the mobile code. YourHIGH BLOOD PRESSURE
Stethoscope: Is used to hear the sound of blood rushing back through the artery. The first thumping sound is the systolic blood pressure.When
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. ABOUT – HEALTHY LIFE CORPORATE American Institute for Preventive MedicineWAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicrWELLNESS NEWSLETTER
The highly acclaimed HealthyLife Newsletter is the most informative, fun, and engaging Wellness Newsletter available. The articles are designed to tie in with national health observances. This Wellness Newsletter is written to inspire, motivate, and produce behavior change. Readers tell us it provides something for everyone. BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved. WOMEN'S SELF-CARE GUIDE Women's Self-Care Guide. Addresses the Unique Needs of Women. Breast cancer, eating disorders, fibroids, menopause, PMS, osteoporosis, and urinary tract infections are among the 25 conditions described in this guide. 7 3/8" x 9". 80 pages. Also available in Spanish. BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow yourFAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. GENERATIONAL WELLNESS distinct generations working side by side. The way in which these different generations respond to technology, education, communication,and their
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. ABOUT – HEALTHY LIFE CORPORATE American Institute for Preventive MedicineWAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicrWELLNESS NEWSLETTER
The highly acclaimed HealthyLife Newsletter is the most informative, fun, and engaging Wellness Newsletter available. The articles are designed to tie in with national health observances. This Wellness Newsletter is written to inspire, motivate, and produce behavior change. Readers tell us it provides something for everyone. BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved. WOMEN'S SELF-CARE GUIDE Women's Self-Care Guide. Addresses the Unique Needs of Women. Breast cancer, eating disorders, fibroids, menopause, PMS, osteoporosis, and urinary tract infections are among the 25 conditions described in this guide. 7 3/8" x 9". 80 pages. Also available in Spanish. BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow yourFAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. GENERATIONAL WELLNESS distinct generations working side by side. The way in which these different generations respond to technology, education, communication,and their
HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. ABOUT – HEALTHY LIFE CORPORATE American Institute for Preventive Medicine SOLUTIONS – HEALTHY LIFE CORPORATE Solutions. Our programs, grounded in the latest behavior change science, produce tangible results. We can design and implement a complete wellness program or provide individual components to enhance what you are currently doing. CONTACT – HEALTHY LIFE CORPORATE It would make our day to hear from you. Address. Farmington Hills, MI 48334. Email. aipm@healthylife.com 2020 WELL-BEING ACTIVITY PLANNER 1 2 3 4 5 6 7 8 9 1011 1213 14 15 16 17 18 1920 21 22 23 24 25 2627 28 29 30 31 JANUARY EVENTS Cervical Health Awareness Month Birth DefectsPrevention Month
CPR - HEALTHY LIFE
CPR is cardiopulmonary resuscitation. Hands-Only CPR uses chest compressions without rescue breaths. Do this in 2 steps: 1. Call 9-1-1 or get someone else to call! 2. Push hard and push fast in the center of the chest. Give 100 compressions per minute. Keep this up, with minimal interruptions, until an automated external defibrillator (AED)is
CHOKING - HEALTHY LIFE First Aid for Choking When Able to Breathe and Speak (or and infant or child can cry) • Cough to clear the airway. • Take a slow, deep breath to get a lot of air into the lungs. • Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath. • WISE HEALTH CARE CONSUMER MONTH TOOLKIT For the most part, Americans are champ consumers. We spend a lot of time shopping for gadgets, groceries and home goods. We love sales, coupons, and consumer reviews. AFFORDABLE CARE ACT AND TOBACCO SURCHARGES: WHAT YOU NEED Affordable Care Act and Tobacco Surcharges: What You Need to Know. The average smoker costs an additional $4,260 per year in direct medical costs and lost productivity according to the CDC. In an effort to reduce tobacco use and the additional costs related to tobacco use, many insurance companies and employers implement a surcharge to usersof
HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. PRODUCTS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE The American Institute for Preventive Medicine (AIPM) provides over 150 products and services to companies, unions, hospitals, MCOs, government agencies, and schools. To learn about them, you can search by either the topic area, i.e., women’s health or the product type, i.e., self-care guides. BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved.WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr CHOKING - HEALTHY LIFE First Aid for Choking When Able to Breathe and Speak (or and infant or child can cry) • Cough to clear the airway. • Take a slow, deep breath to get a lot of air into the lungs. • Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath. •FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow your CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. AFFORDABLE CARE ACT AND TOBACCO SURCHARGES: WHAT YOU NEED Affordable Care Act and Tobacco Surcharges: What You Need to Know. The average smoker costs an additional $4,260 per year in direct medical costs and lost productivity according to the CDC. In an effort to reduce tobacco use and the additional costs related to tobacco use, many insurance companies and employers implement a surcharge to usersof
HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. PRODUCTS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE The American Institute for Preventive Medicine (AIPM) provides over 150 products and services to companies, unions, hospitals, MCOs, government agencies, and schools. To learn about them, you can search by either the topic area, i.e., women’s health or the product type, i.e., self-care guides. BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved.WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr CHOKING - HEALTHY LIFE First Aid for Choking When Able to Breathe and Speak (or and infant or child can cry) • Cough to clear the airway. • Take a slow, deep breath to get a lot of air into the lungs. • Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath. •FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow your CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. AFFORDABLE CARE ACT AND TOBACCO SURCHARGES: WHAT YOU NEED Affordable Care Act and Tobacco Surcharges: What You Need to Know. The average smoker costs an additional $4,260 per year in direct medical costs and lost productivity according to the CDC. In an effort to reduce tobacco use and the additional costs related to tobacco use, many insurance companies and employers implement a surcharge to usersof
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. SOLUTIONS – HEALTHY LIFE CORPORATE Solutions. Our programs, grounded in the latest behavior change science, produce tangible results. We can design and implement a complete wellness program or provide individual components to enhance what you are currently doing. CONTACT – HEALTHY LIFE CORPORATE It would make our day to hear from you. Address. Farmington Hills, MI 48334. Email. aipm@healthylife.com PRODUCTS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Products | American Institute for Preventive Medicine. Calendars. We offer both wall calendars and our new Perpet-U-Well Desk Calendar which ties in with national health observances and is timely every day, every year. All our calendars are in full color and are designed to motivate people to take action.HEALTHYLIFE
aipm@healthylife.com HealthyLife.com 800.345.2476 3 Enhancing Population Health • 37 Years of Experience: Since 1983, we have provided high quality services and products to all types of organizations. • URAC Accreditation: We were one of the first fivecompanies
SECTION I - MENTAL HEALTH FACTS: CHARACTERISTICS OF MENTAL They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people. They can laugh at themselves and withothers.
101 WAYS TO WELL-BEING View Larger Image: 101 Ways to Well-Being Eye Catching and Engaging Info on Healthy Living Your employees will delve into this uniquely styled book that contains 101 MYWELL APP - PHONE APP : HEALTHYLIFE PORTAL - RESOURCES From Your Computer. Log-in to the HealthyLife Portal. Navigate to your profile. (Found by hovering over your avatar in the upper right hand corner of the page.) Click on Mobile Access. Click the New button within the pop-up window to generate the mobile code. Your WEIGHT CONTROL PERMAFOLD BROCHURE View Larger Image: Weight Control Permafold Brochure Topics include: 1. Healthy Body Weight 2. Health Risks with Excess Weight 3. Causes ofWeight Gain
GENERATIONAL WELLNESS distinct generations working side by side. The way in which these different generations respond to technology, education, communication,and their
HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. PRODUCTS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE The American Institute for Preventive Medicine (AIPM) provides over 150 products and services to companies, unions, hospitals, MCOs, government agencies, and schools. To learn about them, you can search by either the topic area, i.e., women’s health or the product type, i.e., self-care guides. BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved.WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr CHOKING - HEALTHY LIFE First Aid for Choking When Able to Breathe and Speak (or and infant or child can cry) • Cough to clear the airway. • Take a slow, deep breath to get a lot of air into the lungs. • Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath. •FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow your CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. AFFORDABLE CARE ACT AND TOBACCO SURCHARGES: WHAT YOU NEED Affordable Care Act and Tobacco Surcharges: What You Need to Know. The average smoker costs an additional $4,260 per year in direct medical costs and lost productivity according to the CDC. In an effort to reduce tobacco use and the additional costs related to tobacco use, many insurance companies and employers implement a surcharge to usersof
HEALTHY LIFE CORPORATE what clients are saying. “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionals alike.”. -Blue Cross and Blue Shield ofRhode Island.
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. PRODUCTS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE The American Institute for Preventive Medicine (AIPM) provides over 150 products and services to companies, unions, hospitals, MCOs, government agencies, and schools. To learn about them, you can search by either the topic area, i.e., women’s health or the product type, i.e., self-care guides. BROCHURES - HEALTHY LIFE Email : coaching@healthylife.com. Phone : 800-345-2476. Copyright 2015. All Rights Reserved.WAYS TO WELL-BEING
1 2 3 4 5 6 7 8 9 1011 12 13 1415 16 17 18 19 20 2122 23 24 25 26 27 28 Groundhog Day MONTHLY OBSERVANCES American Heart Month - heart.org Cancer Prevention - aicr CHOKING - HEALTHY LIFE First Aid for Choking When Able to Breathe and Speak (or and infant or child can cry) • Cough to clear the airway. • Take a slow, deep breath to get a lot of air into the lungs. • Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath. •FAINTINGUNCONSCIOUS
Fainting is a brief loss of consciousness. It can last from seconds to 30 minutes. Just before fainting, a person may feel a sense of dread, feel dizzy, see spots, and have nausea. If a person falls and can’t remember the fall itself, he or she has fainted. An unconscious person is hard to rouse and can’t be made aware of his or her BIOFEEDBACK TRAINING: BREATHING EXERCISES Deep Natural Breathing. • Sit in a chair, arms at your sides, legs uncrossed. • Note any tension in your muscles. • Put one hand on your chest and the other hand on your abdomen. • Take in a breath slowly and deeply through your nose allowing your abdomen to expand and push up your hand. After your abdomen is full of air, allow your CAREERS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Careers | American Institute for Preventive Medicine. Careers. The American Institute for Preventive Medicine, a highly regarded wellness company, is currently looking to fill the following positions. Established in 1983, the Institute is one of the leading providers of health promotion programs, publications, and products. AFFORDABLE CARE ACT AND TOBACCO SURCHARGES: WHAT YOU NEED Affordable Care Act and Tobacco Surcharges: What You Need to Know. The average smoker costs an additional $4,260 per year in direct medical costs and lost productivity according to the CDC. In an effort to reduce tobacco use and the additional costs related to tobacco use, many insurance companies and employers implement a surcharge to usersof
WELL-BEING FROM HOME For 37 years, AIPM has been dedicated to the well-being of you and your family. Since many people are spending their time at home, we created this website to share resources to help you maintain your Well-Being From Home. Be well and be safe! This is the time to shift your exercise routine to your home. SOLUTIONS – HEALTHY LIFE CORPORATE Solutions. Our programs, grounded in the latest behavior change science, produce tangible results. We can design and implement a complete wellness program or provide individual components to enhance what you are currently doing. CONTACT – HEALTHY LIFE CORPORATE It would make our day to hear from you. Address. Farmington Hills, MI 48334. Email. aipm@healthylife.com PRODUCTS | AMERICAN INSTITUTE FOR PREVENTIVE MEDICINE Products | American Institute for Preventive Medicine. Calendars. We offer both wall calendars and our new Perpet-U-Well Desk Calendar which ties in with national health observances and is timely every day, every year. All our calendars are in full color and are designed to motivate people to take action.HEALTHYLIFE
aipm@healthylife.com HealthyLife.com 800.345.2476 3 Enhancing Population Health • 37 Years of Experience: Since 1983, we have provided high quality services and products to all types of organizations. • URAC Accreditation: We were one of the first fivecompanies
SECTION I - MENTAL HEALTH FACTS: CHARACTERISTICS OF MENTAL They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people. They can laugh at themselves and withothers.
101 WAYS TO WELL-BEING View Larger Image: 101 Ways to Well-Being Eye Catching and Engaging Info on Healthy Living Your employees will delve into this uniquely styled book that contains 101 MYWELL APP - PHONE APP : HEALTHYLIFE PORTAL - RESOURCES From Your Computer. Log-in to the HealthyLife Portal. Navigate to your profile. (Found by hovering over your avatar in the upper right hand corner of the page.) Click on Mobile Access. Click the New button within the pop-up window to generate the mobile code. Your WEIGHT CONTROL PERMAFOLD BROCHURE View Larger Image: Weight Control Permafold Brochure Topics include: 1. Healthy Body Weight 2. Health Risks with Excess Weight 3. Causes ofWeight Gain
GENERATIONAL WELLNESS distinct generations working side by side. The way in which these different generations respond to technology, education, communication,and their
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* OnDemand Health Library* TotalHealth®
* Medical Self Care Program * Onsite Well-being Coordinator* Custom Solutions
* Resources
* Catalog Download
* Wellness Activity Planner * Wellness Wizard Report * Self Care ROI Analysis* Articles
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WE ARE CULTURAL ENGINEERS. _SINCE 1983 WE’VE BEEN PARTNERING WITH ORGANIZATIONS TO IMPROVE THE WELL-BEING OF THEIR POPULATION AND THE CULTURE THAT SUPPORTS THEM. _SEE HOW
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WHAT CLIENTS ARE SAYING “Working with the staff from AIPM is like working with old friends. They have the personal touch, exceptional service, and top-quality materials. They deliver what they promise.” -Pinellas County Schools, Clearwater, FL WHAT CLIENTS ARE SAYING “Having worked in the wellness profession for over 25 years, I’ve learned that there are only a few companies that consistently provide quality products and services. AIPM has always delivered on my program needs in a reliable and timely manner.” -Strategic Benefit Solutions, Alpharetta, GA WHAT CLIENTS ARE SAYING “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionalsalike.”
-Blue Cross and Blue Shield of Rhode Island WHAT CLIENTS ARE SAYING “AIPM exceeded our expectations in product content, quality, and effectiveness as witnessed by the numerous times we receive unsolicited positive comments from our members! “ -Compass Rose Benefits Group, Herndon, VA WHAT CLIENTS ARE SAYING “AIPM provides some of the most respected, proven and practical wellness products currently available. Their interventions are effective for all populations.” -The Chapman Institute WHAT CLIENTS ARE SAYING “Working with the staff from AIPM is like working with old friends. They have the personal touch, exceptional service, and top-quality materials. They deliver what they promise.” -Pinellas County Schools, Clearwater, FL WHAT CLIENTS ARE SAYING “Having worked in the wellness profession for over 25 years, I’ve learned that there are only a few companies that consistently provide quality products and services. AIPM has always delivered on my program needs in a reliable and timely manner.” -Strategic Benefit Solutions, Alpharetta, GA WHAT CLIENTS ARE SAYING “Quickly approaching four decades as a top box destination for all things related to health and wellness, the American Institute for Preventive Medicine continues to be a solid, dependable and timely resource for everyday consumers and health promotion professionalsalike.”
-Blue Cross and Blue Shield of Rhode Island WHAT CLIENTS ARE SAYING “AIPM exceeded our expectations in product content, quality, and effectiveness as witnessed by the numerous times we receive unsolicited positive comments from our members! “ -Compass Rose Benefits Group, Herndon, VA WHAT CLIENTS ARE SAYING “AIPM provides some of the most respected, proven and practical wellness products currently available. Their interventions are effective for all populations.” -The Chapman Institute WHAT CLIENTS ARE SAYING “Working with the staff from AIPM is like working with old friends. They have the personal touch, exceptional service, and top-quality materials. They deliver what they promise.” -Pinellas County Schools, Clearwater, FLthin
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