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6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDE Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
HOW TO PICKLE VEGETABLES & WHAT TO DO WITH THEM Don’t use just any salt! Stick to non-iodized, additive-free canning or pickling salt. Use white distilled vinegar or cider vinegar — just make sure it has 5% acidity. White vinegar is best for fruits and cauliflower since you’ll want the light color. If you see bubbles, throw it out! That means air got into it or bacteria have found a THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it TOP 10 HOTTEST PEPPERS IN THE WORLD, PLUS 10 MORE The Red Savina held the “world’s hottest pepper” Guinness record between 1994 and 2006, and has been selectively bred to produce hotter, heavier fruit. According to RedSavina.com, 1 gram of this pepper can cause detectable heat in 1,272 pounds of sauce. 8. ScotchBonnet.
FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOU 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. 100 LOW SODIUM FROZEN MEALS RANKED BY SODIUM CONTENT The recommended daily sodium level is 1,500 mg, with 2,300 mg being the very highest amount we should consume in a day. For a low-sodium label, the Food and Drug Administration requires food products to have no more than 140 mg of sodium per serving. A product’s packaging can’t claim it’s “healthy” if it exceeds 480 mg of sodium per 20 WEIGHT LOSS CHALLENGE IDEAS THAT ARE FUN, HEALTHY AND HealthyWage designs and organizes online weight loss challenges and contests in which participants can win money for losing weight. Choose among three fun challenges: 1) 10% Challenge: Pay a $100 fee to participate. If you lose 10% of your body weight over six months, you win $200. 2) BMI Challenge: This challenge pays up to $1,000 to userswho
6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDE Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
HOW TO PICKLE VEGETABLES & WHAT TO DO WITH THEM Don’t use just any salt! Stick to non-iodized, additive-free canning or pickling salt. Use white distilled vinegar or cider vinegar — just make sure it has 5% acidity. White vinegar is best for fruits and cauliflower since you’ll want the light color. If you see bubbles, throw it out! That means air got into it or bacteria have found a THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it TOP 10 HOTTEST PEPPERS IN THE WORLD, PLUS 10 MORE The Red Savina held the “world’s hottest pepper” Guinness record between 1994 and 2006, and has been selectively bred to produce hotter, heavier fruit. According to RedSavina.com, 1 gram of this pepper can cause detectable heat in 1,272 pounds of sauce. 8. ScotchBonnet.
FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOU 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. 20 HOME ORGANIZATION IDEAS AND SYSTEMS THAT ARE INGENIOUS Countertop for washer/dryer. Glam up your laundry room by adding a counter to the top of the washer and dryer. All you need is some plywood from Lowe’s and boom! TOP 10 HOTTEST PEPPERS IN THE WORLD, PLUS 10 MORE The Red Savina held the “world’s hottest pepper” Guinness record between 1994 and 2006, and has been selectively bred to produce hotter, heavier fruit. According to RedSavina.com, 1 gram of this pepper can cause detectable heat in 1,272 pounds of sauce. 8. ScotchBonnet.
HOW TO PICKLE VEGETABLES & WHAT TO DO WITH THEM Don’t use just any salt! Stick to non-iodized, additive-free canning or pickling salt. Use white distilled vinegar or cider vinegar — just make sure it has 5% acidity. White vinegar is best for fruits and cauliflower since you’ll want the light color. If you see bubbles, throw it out! That means air got into it or bacteria have found a THE TOP 6 BEST HOT PLATES, WITH BUYING GUIDE Waring SB30 1300-Watt Portable Single Burner. Another moderately priced hot plate is the Waring Portable Single Burner. At 1300w for one burner, it is the most high-powered single hot plate so far. The Waring is made of stainless steel. It has rubber, THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE 8 BEST JAR OPENERS FOR YOUR HOME 5. Handupfree Electric Jar Opener. This is the only electric jar opener on this list. The Handupfree Electric Jar Opener uses lower “hands” to grip onto the body of the jar with the touch of a button. The upper “hands” grip onto the actual lid while the opener twists and pulls, opening a SHOULD MILK BE BANNED FROM SCHOOLS? ANALYZING PCRM’S No one has ever really questioned milk’s place on kids’ lunch trays — until now. On July 19, the Physicians Committee for Responsible Medicine — an organization comprised of “150,000 healthcare professionals and concerned citizens,” according to its website — petitioned the U.S. Department of Agriculture to eliminate milk from the national school lunch program, claiming that it HEALTHY LOW-FAT VERSIONS OF YOUR FAVORITE PASTA SAUCES Skinnytaste’s marinara is perfect for all of the above — and only contains 51.5 calories and 0.8 grams of fat per serving. The Science of Eating’s light and healthy marinara sauce packs a lot of flavor without a lot of work. Make more than you need and save it for your next Italian dish! MARSALA. If you’re mad about mushrooms, you 11 MUST-HAVE FOOD PORTION CONTROL CONTAINERS AND GADGETS Automatic Pet Feeder. Portion control is not just important for humans. Your pets need to stay at a healthy weight as well. This programmable pet feeder uses a patented flexible drive that delivers an exact amount of food every time (from 2 tablespoons to 6 cups). The hopper holds up to 10 pounds of moist or dry kibble and can beprogrammed for
THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. 100 LOW SODIUM FROZEN MEALS RANKED BY SODIUM CONTENT The recommended daily sodium level is 1,500 mg, with 2,300 mg being the very highest amount we should consume in a day. For a low-sodium label, the Food and Drug Administration requires food products to have no more than 140 mg of sodium per serving. A product’s packaging can’t claim it’s “healthy” if it exceeds 480 mg of sodium per 20 WEIGHT LOSS CHALLENGE IDEAS THAT ARE FUN, HEALTHY AND HealthyWage designs and organizes online weight loss challenges and contests in which participants can win money for losing weight. Choose among three fun challenges: 1) 10% Challenge: Pay a $100 fee to participate. If you lose 10% of your body weight over six months, you win $200. 2) BMI Challenge: This challenge pays up to $1,000 to userswho
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. 6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDE Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME The ‘Mad Men’ days are over a look at how far we’ve come. When it comes to the way we treat our environment, our health and our fellow man, we’ve come a long way, baby. In honor of the premiere of “Mad Men,” HellaWella examines how attitudes toward key issues have changed since the 1950s and 1960s. 9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOU 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. 100 LOW SODIUM FROZEN MEALS RANKED BY SODIUM CONTENT The recommended daily sodium level is 1,500 mg, with 2,300 mg being the very highest amount we should consume in a day. For a low-sodium label, the Food and Drug Administration requires food products to have no more than 140 mg of sodium per serving. A product’s packaging can’t claim it’s “healthy” if it exceeds 480 mg of sodium per 20 WEIGHT LOSS CHALLENGE IDEAS THAT ARE FUN, HEALTHY AND HealthyWage designs and organizes online weight loss challenges and contests in which participants can win money for losing weight. Choose among three fun challenges: 1) 10% Challenge: Pay a $100 fee to participate. If you lose 10% of your body weight over six months, you win $200. 2) BMI Challenge: This challenge pays up to $1,000 to userswho
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. 6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDE Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME The ‘Mad Men’ days are over a look at how far we’ve come. When it comes to the way we treat our environment, our health and our fellow man, we’ve come a long way, baby. In honor of the premiere of “Mad Men,” HellaWella examines how attitudes toward key issues have changed since the 1950s and 1960s. 9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOU 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. 20 HOME ORGANIZATION IDEAS AND SYSTEMS THAT ARE INGENIOUS Countertop for washer/dryer. Glam up your laundry room by adding a counter to the top of the washer and dryer. All you need is some plywood from Lowe’s and boom! TOP 10 HOTTEST PEPPERS IN THE WORLD, PLUS 10 MORE The Red Savina held the “world’s hottest pepper” Guinness record between 1994 and 2006, and has been selectively bred to produce hotter, heavier fruit. According to RedSavina.com, 1 gram of this pepper can cause detectable heat in 1,272 pounds of sauce. 8. ScotchBonnet.
HOW TO PICKLE VEGETABLES & WHAT TO DO WITH THEM Don’t use just any salt! Stick to non-iodized, additive-free canning or pickling salt. Use white distilled vinegar or cider vinegar — just make sure it has 5% acidity. White vinegar is best for fruits and cauliflower since you’ll want the light color. If you see bubbles, throw it out! That means air got into it or bacteria have found a THE TOP 6 BEST HOT PLATES, WITH BUYING GUIDE Waring SB30 1300-Watt Portable Single Burner. Another moderately priced hot plate is the Waring Portable Single Burner. At 1300w for one burner, it is the most high-powered single hot plate so far. The Waring is made of stainless steel. It has rubber, THE 8 BEST JAR OPENERS FOR YOUR HOME 5. Handupfree Electric Jar Opener. This is the only electric jar opener on this list. The Handupfree Electric Jar Opener uses lower “hands” to grip onto the body of the jar with the touch of a button. The upper “hands” grip onto the actual lid while the opener twists and pulls, opening a THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME The ‘Mad Men’ days are over a look at how far we’ve come. When it comes to the way we treat our environment, our health and our fellow man, we’ve come a long way, baby. In honor of the premiere of “Mad Men,” HellaWella examines how attitudes toward key issues have changed since the 1950s and 1960s. 5 VITAMINS THAT HELP BUILD MUSCLE STRENGTH AND TONE BODY 5. B vitamins. An array of B vitamins are essential to muscle strength and tone: B1 (thiamin) is important for protein metabolism and the formation of hemoglobin. Hemoglobin carries oxygen to cells, including muscle cells, and without oxygen energy, production is compromised. B1 nutrients can be found in cereal, bread, meat, rice, and nuts. THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
100 LOW SODIUM FROZEN MEALS RANKED BY SODIUM CONTENT The recommended daily sodium level is 1,500 mg, with 2,300 mg being the very highest amount we should consume in a day. For a low-sodium label, the Food and Drug Administration requires food products to have no more than 140 mg of sodium per serving. A product’s packaging can’t claim it’s “healthy” if it exceeds 480 mg of sodium per 20 WEIGHT LOSS CHALLENGE IDEAS THAT ARE FUN, HEALTHY AND HealthyWage designs and organizes online weight loss challenges and contests in which participants can win money for losing weight. Choose among three fun challenges: 1) 10% Challenge: Pay a $100 fee to participate. If you lose 10% of your body weight over six months, you win $200. 2) BMI Challenge: This challenge pays up to $1,000 to userswho
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDE Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOU 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME The ‘Mad Men’ days are over a look at how far we’ve come. When it comes to the way we treat our environment, our health and our fellow man, we’ve come a long way, baby. In honor of the premiere of “Mad Men,” HellaWella examines how attitudes toward key issues have changed since the 1950s and 1960s. THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
100 LOW SODIUM FROZEN MEALS RANKED BY SODIUM CONTENT The recommended daily sodium level is 1,500 mg, with 2,300 mg being the very highest amount we should consume in a day. For a low-sodium label, the Food and Drug Administration requires food products to have no more than 140 mg of sodium per serving. A product’s packaging can’t claim it’s “healthy” if it exceeds 480 mg of sodium per 20 WEIGHT LOSS CHALLENGE IDEAS THAT ARE FUN, HEALTHY AND HealthyWage designs and organizes online weight loss challenges and contests in which participants can win money for losing weight. Choose among three fun challenges: 1) 10% Challenge: Pay a $100 fee to participate. If you lose 10% of your body weight over six months, you win $200. 2) BMI Challenge: This challenge pays up to $1,000 to userswho
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDE Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOU 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME The ‘Mad Men’ days are over a look at how far we’ve come. When it comes to the way we treat our environment, our health and our fellow man, we’ve come a long way, baby. In honor of the premiere of “Mad Men,” HellaWella examines how attitudes toward key issues have changed since the 1950s and 1960s. THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 20 HOME ORGANIZATION IDEAS AND SYSTEMS THAT ARE INGENIOUS Countertop for washer/dryer. Glam up your laundry room by adding a counter to the top of the washer and dryer. All you need is some plywood from Lowe’s and boom! THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME The ‘Mad Men’ days are over a look at how far we’ve come. When it comes to the way we treat our environment, our health and our fellow man, we’ve come a long way, baby. In honor of the premiere of “Mad Men,” HellaWella examines how attitudes toward key issues have changed since the 1950s and 1960s. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE TOP 6 BEST HOT PLATES, WITH BUYING GUIDE Waring SB30 1300-Watt Portable Single Burner. Another moderately priced hot plate is the Waring Portable Single Burner. At 1300w for one burner, it is the most high-powered single hot plate so far. The Waring is made of stainless steel. It has rubber, THE 8 BEST JAR OPENERS FOR YOUR HOME 5. Handupfree Electric Jar Opener. This is the only electric jar opener on this list. The Handupfree Electric Jar Opener uses lower “hands” to grip onto the body of the jar with the touch of a button. The upper “hands” grip onto the actual lid while the opener twists and pulls, opening a THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. 5 VITAMINS THAT HELP BUILD MUSCLE STRENGTH AND TONE BODY 5. B vitamins. An array of B vitamins are essential to muscle strength and tone: B1 (thiamin) is important for protein metabolism and the formation of hemoglobin. Hemoglobin carries oxygen to cells, including muscle cells, and without oxygen energy, production is compromised. B1 nutrients can be found in cereal, bread, meat, rice, and nuts. 10 HEALTHY SPAGHETTI SQUASH RECIPES YOU MUST TRY FOR Pumpkin’s got competition for the title of fall’s best food. Spaghetti squash proves its versatility in this collection of recipes with everything from buffalo chicken spaghetti squash and healthy spaghetti squash crust pizza, to spaghetti squash shrimp scampi and lasagna stuffed spaghetti squash. FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 18 COMFORTING TURKEY CASSEROLE RECIPES TO USE UP YOUR This creamy turkey tetrazzini recipe from Prevention is comfort food at its finest! And yet it still manages to keep the calorie count down to 431 with 11.2 grams of fat. In addition to your leftover turkey, you’ll need spaghetti, mushrooms, onion, red bell pepper, milk, kalamata olives and Parmesan cheese. 4. 100 LOW SODIUM FROZEN MEALS RANKED BY SODIUM CONTENT The recommended daily sodium level is 1,500 mg, with 2,300 mg being the very highest amount we should consume in a day. For a low-sodium label, the Food and Drug Administration requires food products to have no more than 140 mg of sodium per serving. A product’s packaging can’t claim it’s “healthy” if it exceeds 480 mg of sodium per 20 WEIGHT LOSS CHALLENGE IDEAS THAT ARE FUN, HEALTHY ANDOFFICE WEIGHT LOSS CHALLENGE IDEASWEIGHT LOSS CHALLENGE IDEAS TEMPLATEFUN WEIGHT LOSS PROGRAM IDEASWEIGHT LOSS CHALLENGE AT WORKWEIGHT LOSS CHALLENGE PRIZE IDEAS30 DAYS WEIGHT LOSS CHALLENGE HealthyWage designs and organizes online weight loss challenges and contests in which participants can win money for losing weight. Choose among three fun challenges: 1) 10% Challenge: Pay a $100 fee to participate. If you lose 10% of your body weight over six months, you win $200. 2) BMI Challenge: This challenge pays up to $1,000 to userswho
DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDEDANGERS OF HYDROGEN PEROXIDEDANGERS OF USING HYDROGEN PEROXIDEDANGERS OF 35 % HYDROGEN PEROXIDEDRINKING HYDROGEN PEROXIDEDETOX BATH RECIPES THAT WORKNATURAL SKIN DETOX Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. COMMON FOOD ADDITIVES TO AVOID THAT YOU PROBABLY ATE TODAY = Avoid. The important thing to keep in mind with any diet is moderation. Too much of anything could be bad for you. The best way to maintain a safe and healthy diet is to keep your diet varied without overindulging too frequently in one type of food or drink. 9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOUMEAT FOR JERKY RECIPESMEATLESS JERKY RECIPEVEGETABLE JERKY RECIPESRECIPES FOR JERKY6 DELICIOUS VEGAN JERKY RECIPESSOY CURLS JERKY 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 100 LOW SODIUM FROZEN MEALS RANKED BY SODIUM CONTENT The recommended daily sodium level is 1,500 mg, with 2,300 mg being the very highest amount we should consume in a day. For a low-sodium label, the Food and Drug Administration requires food products to have no more than 140 mg of sodium per serving. A product’s packaging can’t claim it’s “healthy” if it exceeds 480 mg of sodium per 20 WEIGHT LOSS CHALLENGE IDEAS THAT ARE FUN, HEALTHY ANDOFFICE WEIGHT LOSS CHALLENGE IDEASWEIGHT LOSS CHALLENGE IDEAS TEMPLATEFUN WEIGHT LOSS PROGRAM IDEASWEIGHT LOSS CHALLENGE AT WORKWEIGHT LOSS CHALLENGE PRIZE IDEAS30 DAYS WEIGHT LOSS CHALLENGE HealthyWage designs and organizes online weight loss challenges and contests in which participants can win money for losing weight. Choose among three fun challenges: 1) 10% Challenge: Pay a $100 fee to participate. If you lose 10% of your body weight over six months, you win $200. 2) BMI Challenge: This challenge pays up to $1,000 to userswho
DEBUNKING THE DANGEROUS DETOX MYTH OF HYDROGEN PEROXIDEDANGERS OF HYDROGEN PEROXIDEDANGERS OF USING HYDROGEN PEROXIDEDANGERS OF 35 % HYDROGEN PEROXIDEDRINKING HYDROGEN PEROXIDEDETOX BATH RECIPES THAT WORKNATURAL SKIN DETOX Rub your skin with 3% hydrogen peroxide, claims one blogger, because doing so will “deliver oxygen through the pores of your skin and into your system.”. The same blogger suggests that in lieu of rubbing your skin with it, you can add 1 to 2 cups of 35% hydrogen peroxide to a half bathtub of water. According to the myth, H2O2(hydrogen
6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST 6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy ANDhealthy
THE 25 CUTEST ENDANGERED ANIMALS Axolotl salamander. Level of threat: Critically endangered. Where they’re found: Central Mexico. Biggest threats: Desiccation and pollution of the canal system and lakes in Xochimilco and Chalco, as a result of urbanization, as well as the traditional consumption of the species by local people. COMMON FOOD ADDITIVES TO AVOID THAT YOU PROBABLY ATE TODAY = Avoid. The important thing to keep in mind with any diet is moderation. Too much of anything could be bad for you. The best way to maintain a safe and healthy diet is to keep your diet varied without overindulging too frequently in one type of food or drink. 9 MEATLESS JERKY RECIPES FOR THE VEGETARIAN IN YOUMEAT FOR JERKY RECIPESMEATLESS JERKY RECIPEVEGETABLE JERKY RECIPESRECIPES FOR JERKY6 DELICIOUS VEGAN JERKY RECIPESSOY CURLS JERKY 3. Veggie-Based, Gluten-Free, Soy-Free “Beef” Jerky. This veggie jerky recipe from Ricki Heller calls for beets, carrots, onions and garlic. 4. Pumpkin Pie Jerky. In honor of the approaching fall season, here’s a recipe for all the pumpkin freaks out there from Blueberries and Blessings. 5. THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it THE SURPRISING HEALTH BENEFITS OF DARK BEERS They often contain more fiber than pale beers, which can help reduce cholesterol levels and improve heart health. In addition, dark beer is packed with iron, which scientists believe may result from the malt and hops used to produce these types of beer. FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia.HELLAWELLA
The Top 6 Best Hot Plates, with Buying Guide. A hot plate is a self-contained and portable heat source, usually an electric burner, used for cooking. Campers, college students, and. Continue reading. June 14, 2020 Tracy. THE TOP 6 BEST HOT PLATES, WITH BUYING GUIDE Waring SB30 1300-Watt Portable Single Burner. Another moderately priced hot plate is the Waring Portable Single Burner. At 1300w for one burner, it is the most high-powered single hot plate so far. The Waring is made of stainless steel. It has rubber, THE WORST 20 LAYS FLAVOR LIST SUGGESTIONS IN LAY'S 'DO US On second thought, this one might sell. 4. Doritos. You can’t blame Chris for choosing a bad flavor. 5. Eminem’s Mother’s Spaghetti. Admit it: You’d try it FROM MONKEY FACE ORCHID TO NAKED MAN: THE 12 WEIRDEST Habenaria radiata. Also called the white egret orchid, the Habenaria radiata is known for its beautiful white petals that spread to the sides like wings on a bird. It’s the official flower of Setagaya ward, Tokyo, and can be found in China, Japan, Korea and Russia. 5 VITAMINS THAT HELP BUILD MUSCLE STRENGTH AND TONE BODY 5. B vitamins. An array of B vitamins are essential to muscle strength and tone: B1 (thiamin) is important for protein metabolism and the formation of hemoglobin. Hemoglobin carries oxygen to cells, including muscle cells, and without oxygen energy, production is compromised. B1 nutrients can be found in cereal, bread, meat, rice, and nuts. THE 8 BEST JAR OPENERS FOR YOUR HOME 5. Handupfree Electric Jar Opener. This is the only electric jar opener on this list. The Handupfree Electric Jar Opener uses lower “hands” to grip onto the body of the jar with the touch of a button. The upper “hands” grip onto the actual lid while the opener twists and pulls, opening a HEALTHY LOW-FAT VERSIONS OF YOUR FAVORITE PASTA SAUCES Skinnytaste’s marinara is perfect for all of the above — and only contains 51.5 calories and 0.8 grams of fat per serving. The Science of Eating’s light and healthy marinara sauce packs a lot of flavor without a lot of work. Make more than you need and save it for your next Italian dish! MARSALA. If you’re mad about mushrooms, you THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME The ‘Mad Men’ days are over a look at how far we’ve come. When it comes to the way we treat our environment, our health and our fellow man, we’ve come a long way, baby. In honor of the premiere of “Mad Men,” HellaWella examines how attitudes toward key issues have changed since the 1950s and 1960s. 11 MUST-HAVE FOOD PORTION CONTROL CONTAINERS AND GADGETS Automatic Pet Feeder. Portion control is not just important for humans. Your pets need to stay at a healthy weight as well. This programmable pet feeder uses a patented flexible drive that delivers an exact amount of food every time (from 2 tablespoons to 6 cups). The hopper holds up to 10 pounds of moist or dry kibble and can beprogrammed for
COULD CLEANING YOUR HOUSE WITH BLEACH MAKE YOU SICK The risk of suffering a single bout of flu was 20 percent higher in the children whose homes were cleaned with bleach. For tonsillitis, the risk was 35 percent higher. Additionally, for the same households, the risk of any recurrent infection was 18 percent higher than in an environment without bleach. The researchers say that, although theSkip to content
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June 20, 2020 RebekahBEST SPICE GRINDER
There’s nothing quite like the perfect fresh spice to add a burst of flavor to an otherwise bland meal. Unfortunately,Continue reading
June 19, 2020 Rebekah THE 6 BEST COLANDERS – REVIEW AND BUYING GUIDE It doesn’t matter how much you cook – investing in the best colander is absolutely essential. Unfortunately, it’s a kitchenContinue reading
June 18, 2020
Rebekah
BEST CANDY THERMOMETER If you want to make your own candy, it’s time to stop messing around. Many consider candy making to beContinue reading
June 17, 2020 Chris BEST PIZZA PEEL OF 2020 All the best pizza makers know the key to getting a pizza correctly in and out of the oven isContinue reading
June 16, 2020 Tracy THE 8 BEST JAR OPENERS FOR YOUR HOME We tested a ton of jar openers on the market right now so you don’t have to! Read on to see the best picks for at-home jar openers.Continue reading
June 15, 2020 Tracy THE TOP 6 BEST HOT PLATES, WITH BUYING GUIDE A hot plate is a self-contained and portable heat source, usually an electric burner, used for cooking. Campers, college students, andContinue reading
June 14, 2020 Tracy PICKING THE BEST SPRAY BOTTLE FOR YOUR HOME Spray bottles come in handy for a variety of household tasks. They consist of a bottle, a tube, and aContinue reading
June 13, 2020 Tracy THE BEST POTATO MASHERS ON THE MARKET Choosing the best potato masher can be overwhelming. Read through this buying guide to help determine the best potato masher for you!Continue reading
June 12, 2020
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TOP 10 NUTRITIOUS & DELICIOUS APPETIZERS FOR SPRING Appetizers don’t have to be wrapped in bacon or submerged in some fatty dip to be finger-licking good. Add someContinue reading
June 12, 2020
Oscar
THE ‘MAD MEN’ DAYS ARE OVER … A LOOK AT HOW FAR WE’VE COME When it comes to the way we treat our environment, our health and our fellow man, we’ve come a longContinue reading
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