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BINAURAL BEATS FREQUENCIES GUIDEFREE DOWNLOADMOTIVATION MEDITATION MUSICPROCRASTINATION MEDITATION MUSICMY ACCOUNT In this guide, we provide details on the frequencies used in our music catalogue. We use frequencies associated with various mental states of being, so that by using our music you can entrain your brainwaves to either a specific frequency, or to emit frequencies in and around a certain range, with the intention of achieving the brain state associated with that frequency. A BEGINNER’S GUIDE TO BINAURAL BEATS MEDITATION 3. 1. How Binaural Beats Work German experimenter Heinrich Wilhelm Dove first discovered how binaural beats work in 1839. It wasn’t until 1973, however, that TYPES OF BINAURAL BEATS: A NEW USER'S GUIDE Here's a quick recap on what we have covered in this post: There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states. Each covers a specific frequency spectrum, anddifferent
HOW DELTA BINAURAL BEATS WORK & THEIR BENEFITS ON HEALTHSEE MORE ON BINAURALBEATSMEDITATION.COM UNDERSTANDING THE OSTER CURVE BY DR GERALD OSTER Understanding The Oster Curve. The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science. As we explain in our article here, Dr. Oster didn't invent binaural beats, or propose their use for brainwave BINAURAL BEATS SIDE EFFECTS: KNOW THE HEALTH RISKSSEE MORE ON BINAURALBEATSMEDITATION.COM EXERCISE MOTIVATION MEDITATION MUSIC How to Use Exercise Motivation. The downloadable program contains 3 different versions of the music. Here's what you'll receive inside your order confirmation email. Track 1 (30 min & 1-hour versions): Music with Alpha binaural beats and subliminal affirmations. Headphones required for full effects. HOW TO LISTEN TO BINAURAL BEATS How to Listen to Binaural Beats – A Beginner’s Guide. Listening to binaural beats is quite straightforward: You simply put on your headphones, press play and relax. However, there are some best practices that will help you get more out of your listening experience and achieve greater benefit from the music. In this guide, we'vecovered all
BINAURAL BEATS FREQUENCIES GUIDEFREE DOWNLOADMOTIVATION MEDITATION MUSICPROCRASTINATION MEDITATION MUSICMY ACCOUNT In this guide, we provide details on the frequencies used in our music catalogue. We use frequencies associated with various mental states of being, so that by using our music you can entrain your brainwaves to either a specific frequency, or to emit frequencies in and around a certain range, with the intention of achieving the brain state associated with that frequency. A BEGINNER’S GUIDE TO BINAURAL BEATS MEDITATION 3. 1. How Binaural Beats Work German experimenter Heinrich Wilhelm Dove first discovered how binaural beats work in 1839. It wasn’t until 1973, however, that TYPES OF BINAURAL BEATS: A NEW USER'S GUIDE Here's a quick recap on what we have covered in this post: There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states. Each covers a specific frequency spectrum, anddifferent
HOW DELTA BINAURAL BEATS WORK & THEIR BENEFITS ON HEALTHSEE MORE ON BINAURALBEATSMEDITATION.COM UNDERSTANDING THE OSTER CURVE BY DR GERALD OSTER Understanding The Oster Curve. The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science. As we explain in our article here, Dr. Oster didn't invent binaural beats, or propose their use for brainwave BINAURAL BEATS SIDE EFFECTS: KNOW THE HEALTH RISKSSEE MORE ON BINAURALBEATSMEDITATION.COM EXERCISE MOTIVATION MEDITATION MUSIC How to Use Exercise Motivation. The downloadable program contains 3 different versions of the music. Here's what you'll receive inside your order confirmation email. Track 1 (30 min & 1-hour versions): Music with Alpha binaural beats and subliminal affirmations. Headphones required for full effects. DEEP SLEEP MEDITATION MUSIC Deep Sleep. Track Length: Includes 30 & 60-minute versions. Sound Design: Warm pads, soothing ambience, dreamy sound FX, Sound Waves: Delta. Deep Sleep helps you fall asleep faster and stay asleep for longer. The music induces natural sleepiness, helping you relax and calm an overactive mind. Deep Sleep uses Delta waves to promotedeeper, more
HOW TO DOWNLOAD MP3 FILES USING ALOHA BROWSER Use the buttons one by one to download your files. Click on downloads to find the links (orange buttons) you need to download your files. When you click on an orange button, Aloha will prompt you to download the file. Aloha will ask you where you want to download BINAURAL BEATS MEDITATION We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. This is known as brainwaveentrainment.
TYPES OF BINAURAL BEATS: A NEW USER'S GUIDE Here's a quick recap on what we have covered in this post: There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states. Each covers a specific frequency spectrum, anddifferent
BINAURAL BEATS SIDE EFFECTS: KNOW THE HEALTH RISKS We hear and are exposed to sound waves every day, wherever we are in the world. Therefore, the only side effects that might potentially arise from using binaural beats are those similar to over-exposure to music. For example: If a person listens to loud music in headphones for a few hours they might develop a headache. BINAURAL BEATS FOR DEPRESSION: A RESEARCH ANALYSIS Binaural beats therapy is a holistic approach to improving state of mind. If anxiety is lowered and people are able to focus better and sleep better, then consequently their mood will improve. This has a positive knock-on effect in terms of self-esteem and productivity, and therefore a lowering in feelings of depression. HOW BINAURAL BEATS AFFECT THOSE WITH HEARING LOSS How Binaural Beats Affect the Hard of Hearing & Deaf. Those with hearing loss are therefore able to benefit from binaural beats: a process that entrains the brain to a specific frequency band through a process called ‘frequency following response. The sound of the frequencies, and or the accompanying music does not need to beaudible, as long
BEST HEADPHONES FOR BINAURAL BEATS: THE ULTIMATE USER GUIDE I have to say this is a very attractive pair of headphones, and I'm tempted to buy some when the budget permits. They have a frequency response of 5 – 40 kHz, which is very wide and means they will accurately reproduce extreme low and high frequencies. The OHM comes in at 35, which is good for professional and personal use, though I do like my 80 OHM Beyer for studio monitoring purposes. WHY YOU SHOULD USE BINAURAL BEATS FOR CREATIVITY Study Shows Binaural Beats Promote Divergent Thinking. Divergent thinking is a thought process or method used to generate creative ideas by exploring many possible solutions ( 1 ). This is the type of thinking required for problem solving, for creating visuals, music and any type of artistry. In 2013, 24 first-year psychology studiesstudents
MEDITATION MUSIC FOR ANXIETY Anxiety Release. Track Length: Includes 30 & 60-minute versions. Sound Design: Soothing strings, gentle keys. Sound Waves: Alpha/Theta. Set under soothing music, Anxiety Release uses a blend of theta and alpha waves to relieve symptoms of anxiety, including shortness of breath, sweaty palms, butterflies in the stomach, fatigue and mental 12 NATURAL SEROTONIN BOOSTERS YOU CAN TRY TODAY 12 Ways to Naturally Boost Serotonin Levels. 1. Eat Your Vegetables: Obtaining serotonin through foods is one of the best way to boost natural levels. Choose foods rich in the molecule that include: walnuts, hickory nuts, bananas, pineapple kiwis, plums and tomatoes. HOW TO DOWNLOAD MP3 FILES USING ALOHA BROWSER Use the buttons one by one to download your files. Click on downloads to find the links (orange buttons) you need to download your files. When you click on an orange button, Aloha will prompt you to download the file. Aloha will ask you where you want to download HOW TO LISTEN TO BINAURAL BEATS How to Listen to Binaural Beats – A Beginner’s Guide. Listening to binaural beats is quite straightforward: You simply put on your headphones, press play and relax. However, there are some best practices that will help you get more out of your listening experience and achieve greater benefit from the music. In this guide, we'vecovered all
BINAURAL BEATS FREQUENCIES GUIDEFREE DOWNLOADMOTIVATION MEDITATION MUSICPROCRASTINATION MEDITATION MUSICMY ACCOUNT In this guide, we provide details on the frequencies used in our music catalogue. We use frequencies associated with various mental states of being, so that by using our music you can entrain your brainwaves to either a specific frequency, or to emit frequencies in and around a certain range, with the intention of achieving the brain state associated with that frequency. A BEGINNER’S GUIDE TO BINAURAL BEATS MEDITATION 3. 1. How Binaural Beats Work German experimenter Heinrich Wilhelm Dove first discovered how binaural beats work in 1839. It wasn’t until 1973, however, that TYPES OF BINAURAL BEATS: A NEW USER'S GUIDE Here's a quick recap on what we have covered in this post: There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states. Each covers a specific frequency spectrum, anddifferent
HOW DELTA BINAURAL BEATS WORK & THEIR BENEFITS ON HEALTHSEE MORE ON BINAURALBEATSMEDITATION.COM UNDERSTANDING THE OSTER CURVE BY DR GERALD OSTER Understanding The Oster Curve. The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science. As we explain in our article here, Dr. Oster didn't invent binaural beats, or propose their use for brainwave BINAURAL BEATS SIDE EFFECTS: KNOW THE HEALTH RISKSSEE MORE ON BINAURALBEATSMEDITATION.COM EXERCISE MOTIVATION MEDITATION MUSIC How to Use Exercise Motivation. The downloadable program contains 3 different versions of the music. Here's what you'll receive inside your order confirmation email. Track 1 (30 min & 1-hour versions): Music with Alpha binaural beats and subliminal affirmations. Headphones required for full effects. DEEP SLEEP MEDITATION MUSIC Deep Sleep. Track Length: Includes 30 & 60-minute versions. Sound Design: Warm pads, soothing ambience, dreamy sound FX, Sound Waves: Delta. Deep Sleep helps you fall asleep faster and stay asleep for longer. The music induces natural sleepiness, helping you relax and calm an overactive mind. Deep Sleep uses Delta waves to promotedeeper, more
HOW TO DOWNLOAD MP3 FILES USING ALOHA BROWSER Use the buttons one by one to download your files. Click on downloads to find the links (orange buttons) you need to download your files. When you click on an orange button, Aloha will prompt you to download the file. Aloha will ask you where you want to download HOW TO LISTEN TO BINAURAL BEATS How to Listen to Binaural Beats – A Beginner’s Guide. Listening to binaural beats is quite straightforward: You simply put on your headphones, press play and relax. However, there are some best practices that will help you get more out of your listening experience and achieve greater benefit from the music. In this guide, we'vecovered all
BINAURAL BEATS FREQUENCIES GUIDEFREE DOWNLOADMOTIVATION MEDITATION MUSICPROCRASTINATION MEDITATION MUSICMY ACCOUNT In this guide, we provide details on the frequencies used in our music catalogue. We use frequencies associated with various mental states of being, so that by using our music you can entrain your brainwaves to either a specific frequency, or to emit frequencies in and around a certain range, with the intention of achieving the brain state associated with that frequency. A BEGINNER’S GUIDE TO BINAURAL BEATS MEDITATION 3. 1. How Binaural Beats Work German experimenter Heinrich Wilhelm Dove first discovered how binaural beats work in 1839. It wasn’t until 1973, however, that TYPES OF BINAURAL BEATS: A NEW USER'S GUIDE Here's a quick recap on what we have covered in this post: There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states. Each covers a specific frequency spectrum, anddifferent
HOW DELTA BINAURAL BEATS WORK & THEIR BENEFITS ON HEALTHSEE MORE ON BINAURALBEATSMEDITATION.COM UNDERSTANDING THE OSTER CURVE BY DR GERALD OSTER Understanding The Oster Curve. The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science. As we explain in our article here, Dr. Oster didn't invent binaural beats, or propose their use for brainwave BINAURAL BEATS SIDE EFFECTS: KNOW THE HEALTH RISKSSEE MORE ON BINAURALBEATSMEDITATION.COM EXERCISE MOTIVATION MEDITATION MUSIC How to Use Exercise Motivation. The downloadable program contains 3 different versions of the music. Here's what you'll receive inside your order confirmation email. Track 1 (30 min & 1-hour versions): Music with Alpha binaural beats and subliminal affirmations. Headphones required for full effects. DEEP SLEEP MEDITATION MUSIC Deep Sleep. Track Length: Includes 30 & 60-minute versions. Sound Design: Warm pads, soothing ambience, dreamy sound FX, Sound Waves: Delta. Deep Sleep helps you fall asleep faster and stay asleep for longer. The music induces natural sleepiness, helping you relax and calm an overactive mind. Deep Sleep uses Delta waves to promotedeeper, more
HOW TO DOWNLOAD MP3 FILES USING ALOHA BROWSER Use the buttons one by one to download your files. Click on downloads to find the links (orange buttons) you need to download your files. When you click on an orange button, Aloha will prompt you to download the file. Aloha will ask you where you want to download BINAURAL BEATS MEDITATION We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. This is known as brainwaveentrainment.
TYPES OF BINAURAL BEATS: A NEW USER'S GUIDE Here's a quick recap on what we have covered in this post: There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states. Each covers a specific frequency spectrum, anddifferent
BINAURAL BEATS SIDE EFFECTS: KNOW THE HEALTH RISKS We hear and are exposed to sound waves every day, wherever we are in the world. Therefore, the only side effects that might potentially arise from using binaural beats are those similar to over-exposure to music. For example: If a person listens to loud music in headphones for a few hours they might develop a headache. BINAURAL BEATS FOR DEPRESSION: A RESEARCH ANALYSIS Binaural beats therapy is a holistic approach to improving state of mind. If anxiety is lowered and people are able to focus better and sleep better, then consequently their mood will improve. This has a positive knock-on effect in terms of self-esteem and productivity, and therefore a lowering in feelings of depression. HOW BINAURAL BEATS AFFECT THOSE WITH HEARING LOSS How Binaural Beats Affect the Hard of Hearing & Deaf. Those with hearing loss are therefore able to benefit from binaural beats: a process that entrains the brain to a specific frequency band through a process called ‘frequency following response. The sound of the frequencies, and or the accompanying music does not need to beaudible, as long
BEST HEADPHONES FOR BINAURAL BEATS: THE ULTIMATE USER GUIDE I have to say this is a very attractive pair of headphones, and I'm tempted to buy some when the budget permits. They have a frequency response of 5 – 40 kHz, which is very wide and means they will accurately reproduce extreme low and high frequencies. The OHM comes in at 35, which is good for professional and personal use, though I do like my 80 OHM Beyer for studio monitoring purposes. WHY YOU SHOULD USE BINAURAL BEATS FOR CREATIVITY Study Shows Binaural Beats Promote Divergent Thinking. Divergent thinking is a thought process or method used to generate creative ideas by exploring many possible solutions ( 1 ). This is the type of thinking required for problem solving, for creating visuals, music and any type of artistry. In 2013, 24 first-year psychology studiesstudents
MEDITATION MUSIC FOR ANXIETY Anxiety Release. Track Length: Includes 30 & 60-minute versions. Sound Design: Soothing strings, gentle keys. Sound Waves: Alpha/Theta. Set under soothing music, Anxiety Release uses a blend of theta and alpha waves to relieve symptoms of anxiety, including shortness of breath, sweaty palms, butterflies in the stomach, fatigue and mental 12 NATURAL SEROTONIN BOOSTERS YOU CAN TRY TODAY 12 Ways to Naturally Boost Serotonin Levels. 1. Eat Your Vegetables: Obtaining serotonin through foods is one of the best way to boost natural levels. Choose foods rich in the molecule that include: walnuts, hickory nuts, bananas, pineapple kiwis, plums and tomatoes. HOW TO DOWNLOAD MP3 FILES USING ALOHA BROWSER Use the buttons one by one to download your files. Click on downloads to find the links (orange buttons) you need to download your files. When you click on an orange button, Aloha will prompt you to download the file. Aloha will ask you where you want to download BINAURAL BEATS MEDITATION We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. This is known as brainwaveentrainment.
HOW TO LISTEN TO BINAURAL BEATS How to Listen to Binaural Beats – A Beginner’s Guide. Listening to binaural beats is quite straightforward: You simply put on your headphones, press play and relax. However, there are some best practices that will help you get more out of your listening experience and achieve greater benefit from the music. In this guide, we'vecovered all
BINAURAL BEATS FREQUENCIES GUIDE In this guide, we provide details on the frequencies used in our music catalogue. We use frequencies associated with various mental states of being, so that by using our music you can entrain your brainwaves to either a specific frequency, or to emit frequencies in and around a certain range, with the intention of achieving the brain state associated with that frequency. BINAURAL BEATS: HOW THEY WORK & BENEFITS ON HEALTH The Ancient Benefits of Rhythm & Repetition. Although the creation of binaural beats music has only been possible through technological advancement in the last 100 or so years, the use of this type of sound therapy dates back thousands of years. A BEGINNER’S GUIDE TO BINAURAL BEATS MEDITATION 3. 1. How Binaural Beats Work German experimenter Heinrich Wilhelm Dove first discovered how binaural beats work in 1839. It wasn’t until 1973, however, that HOW DELTA BINAURAL BEATS WORK & THEIR BENEFITS ON HEALTHSEE MORE ON BINAURALBEATSMEDITATION.COM HOW BINAURAL BEATS AFFECT THOSE WITH HEARING LOSS How Binaural Beats Affect the Hard of Hearing & Deaf. Those with hearing loss are therefore able to benefit from binaural beats: a process that entrains the brain to a specific frequency band through a process called ‘frequency following response. The sound of the frequencies, and or the accompanying music does not need to beaudible, as long
UNDERSTANDING THE OSTER CURVE BY DR GERALD OSTER Understanding The Oster Curve. The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science. As we explain in our article here, Dr. Oster didn't invent binaural beats, or propose their use for brainwave SUBLIMINAL MESSAGING AUDIO FAQ Subliminal messaging is a method of reprogramming the subconscious mind with a new belief, habit, or behaviour. The message is moved past the conscious mind, without its perception. The message is deciphered by the brain and able to reach the subconscious mind, where the positive messaging can begin to replace/reprogram the oldself-limiting
432 HZ - THE TRUTH BEHIND NATURE'S HEALING FREQUENCY So, when we tune an instrument to 432 Hz, we get a C note at 256 Hz, which, due to the sympathetic resonance of the note overtones, will produce another C at exactly 8 Hz. This frequency of 8 Hz – which is at the top end of the Theta brainwave state – is the brainwave state that makes us feel relaxed but conscious and open to intuitive BINAURAL BEATS MEDITATION We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. This is known as brainwaveentrainment.
HOW TO LISTEN TO BINAURAL BEATS How to Listen to Binaural Beats – A Beginner’s Guide. Listening to binaural beats is quite straightforward: You simply put on your headphones, press play and relax. However, there are some best practices that will help you get more out of your listening experience and achieve greater benefit from the music. In this guide, we'vecovered all
BINAURAL BEATS FREQUENCIES GUIDE In this guide, we provide details on the frequencies used in our music catalogue. We use frequencies associated with various mental states of being, so that by using our music you can entrain your brainwaves to either a specific frequency, or to emit frequencies in and around a certain range, with the intention of achieving the brain state associated with that frequency. BINAURAL BEATS: HOW THEY WORK & BENEFITS ON HEALTH The Ancient Benefits of Rhythm & Repetition. Although the creation of binaural beats music has only been possible through technological advancement in the last 100 or so years, the use of this type of sound therapy dates back thousands of years. A BEGINNER’S GUIDE TO BINAURAL BEATS MEDITATION 3. 1. How Binaural Beats Work German experimenter Heinrich Wilhelm Dove first discovered how binaural beats work in 1839. It wasn’t until 1973, however, that HOW DELTA BINAURAL BEATS WORK & THEIR BENEFITS ON HEALTHSEE MORE ON BINAURALBEATSMEDITATION.COM HOW BINAURAL BEATS AFFECT THOSE WITH HEARING LOSS How Binaural Beats Affect the Hard of Hearing & Deaf. Those with hearing loss are therefore able to benefit from binaural beats: a process that entrains the brain to a specific frequency band through a process called ‘frequency following response. The sound of the frequencies, and or the accompanying music does not need to beaudible, as long
UNDERSTANDING THE OSTER CURVE BY DR GERALD OSTER Understanding The Oster Curve. The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science. As we explain in our article here, Dr. Oster didn't invent binaural beats, or propose their use for brainwave SUBLIMINAL MESSAGING AUDIO FAQ Subliminal messaging is a method of reprogramming the subconscious mind with a new belief, habit, or behaviour. The message is moved past the conscious mind, without its perception. The message is deciphered by the brain and able to reach the subconscious mind, where the positive messaging can begin to replace/reprogram the oldself-limiting
432 HZ - THE TRUTH BEHIND NATURE'S HEALING FREQUENCY So, when we tune an instrument to 432 Hz, we get a C note at 256 Hz, which, due to the sympathetic resonance of the note overtones, will produce another C at exactly 8 Hz. This frequency of 8 Hz – which is at the top end of the Theta brainwave state – is the brainwave state that makes us feel relaxed but conscious and open to intuitive HOW DELTA BINAURAL BEATS WORK & THEIR BENEFITS ON HEALTH Delta binaural beats recordings entrain the brain to produce more delta waves. The binaural beats produce frequencies between 1-4 Hertz and the brain follows along. This is called ‘Frequency Following Response'. The short version of how this process works is as follows: Put on headphones. Play frequencies in the delta range through theears.
BETA BINAURAL BEATS: HOW IT WORKS, USE CASES, STUDIES How Beta Binaural Beats Work. Beta waves are our dominant brainwave pattern during waking hours. The Beta state operates between 14-30 Hz (some sources may cite a slightly different range). Our cognitive function frequency range runs between 12 and 38 Hz; thus our waking, active brainwave blueprint will be largely dominated by Beta waves. BINAURAL BEATS SIDE EFFECTS: KNOW THE HEALTH RISKS We hear and are exposed to sound waves every day, wherever we are in the world. Therefore, the only side effects that might potentially arise from using binaural beats are those similar to over-exposure to music. For example: If a person listens to loud music in headphones for a few hours they might develop a headache. UNDERSTANDING THE OSTER CURVE BY DR GERALD OSTER Understanding The Oster Curve. The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science. As we explain in our article here, Dr. Oster didn't invent binaural beats, or propose their use for brainwave MY ACCOUNT - BINAURAL BEATS MEDITATION Email address *. A password will be sent to your email address. Register. Useful Links WHY YOU SHOULD USE BINAURAL BEATS FOR CREATIVITY Study Shows Binaural Beats Promote Divergent Thinking. Divergent thinking is a thought process or method used to generate creative ideas by exploring many possible solutions ( 1 ). This is the type of thinking required for problem solving, for creating visuals, music and any type of artistry. In 2013, 24 first-year psychology studiesstudents
DEEP SLEEP MEDITATION MUSIC Deep Sleep. Track Length: Includes 30 & 60-minute versions. Sound Design: Warm pads, soothing ambience, dreamy sound FX, Sound Waves: Delta. Deep Sleep helps you fall asleep faster and stay asleep for longer. The music induces natural sleepiness, helping you relax and calm an overactive mind. Deep Sleep uses Delta waves to promotedeeper, more
432 HZ MUSIC MEDITATION Sound Waves: Theta ( 7.83 Hz, with music tuned to 432 Hz) Earth Vibration attunes your mind and body to the heartbeat (frequency) of our planet, evoking a deeper connection with the Earth and all sentient beings. Regular listening will assist in emotional and physical healing, helping you align with the Universe for a morecontented, peaceful
12 NATURAL SEROTONIN BOOSTERS YOU CAN TRY TODAY 12 Ways to Naturally Boost Serotonin Levels. 1. Eat Your Vegetables: Obtaining serotonin through foods is one of the best way to boost natural levels. Choose foods rich in the molecule that include: walnuts, hickory nuts, bananas, pineapple kiwis, plums and tomatoes. HOW TO DOWNLOAD MP3 FILES USING ALOHA BROWSER Use the buttons one by one to download your files. Click on downloads to find the links (orange buttons) you need to download your files. When you click on an orange button, Aloha will prompt you to download the file. Aloha will ask you where you want to download Skip to navigation Skip to contentShopping Cart
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__ View All Downloads WELCOME TO BINAURAL BEATS MEDITATION Over the last 12 years, we've helped thousands of people around the world improve their lives through the power of sound. We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. This is known as brainwave entrainment. As you listen to our music, it encourages your brain to produce brainwaves in a specific frequency range. For example: if you are listening to a program for relaxation purposes, your brainwaves will begin to slow down and synchronize with the frequencies in the music. IMPROVE YOUR HEALTH & WELLBEING TODAY Whether you want to relieve stress and anxiety, increase focus and productivity, improve your sleep, or reduce pain and tension in your body, our music is a proven natural therapy to help address a broad range of problem areas. At the touch of a button, our special music promotes a profound mind-body connection that quickly and effortlessly helps you manifestthe benefits
of
traditional meditation, which would otherwise take a lot of time and practice to achieve. With regular listening, you will notice improvements in your health, happiness, and overall wellbeing. In addition to our signature binaural beats product range, we also have a subliminal messagingcategory.
These programs contain positive affirmations to help you overcome self-limiting beliefs around problem areas such as fear, lack of confidence, motivation, weight loss, addiction, and more. Whatever area of your life you want to improve, or health issue you want to address, simply choose a program, put on your headphones, relax, and press play. Click here to browse our store of high-quality binaural beats meditation downloads and start your self-improvement journey today. OUR CUSTOMER SERVICE COMMITMENT We are here to support you. If you have any questions about using our music, please first visit our FAQpage. If you can't
find the answer you are looking for there, please use our contactform .
We provide email support 7 days a week, with limited support onweekends.
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