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HOW TO GROCERY SHOP ONCE A MONTH 1 – Start with a monthly meal plan. I will always be an advocate for planning first, AND THEN shopping, so I recommend starting with a one-month meal plan before you leave the house. You can follow my quick tutorial on how to meal plan once a month here, or if you really need the hand-holding, you can get my course, Meal Planning Bootcamp. JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. HOW TO COOK SHRIMP PERFECTLY IN THE INSTANT POT Step 2. Put the shrimp in the steaming basket accessory, and place the basket in the Instant Pot.Put a glass lid on top. Note: You can either buy the official Instant Pot glass lid, or you can check to see if one of the glass lids from your cookware set works.The glass lid from my 5 quart pot fits my Instant Pot perfectly!. Step 3. Press the “steam” function and set the timer for 5 minutes. ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) One Week $50 Meal Plan for a Family of Four. $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. Some people truly believe that the only way to eat healthy real food is to SOURDOUGH PANCAKES (USING SOURDOUGH STARTER) Step 2. Add the sourdough starter and stir well. Step 3. Add the remaining ingredients and stir well. Let the batter sit, covered, for about 30 minutes. Meanwhile, preheat the griddle. Step 4. When the batter is ready, gently stir and use 1/3 cup measuring spoon to HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice HOW TO REMOVE MOLES WITH APPLE CIDER VINEGAR How to Remove Moles with Apple Cider Vinegar: Method. Dip half a cotton ball in apple cider vinegar, saturating yet squeezing out excess. Apply the cotton ball on top of mole. Use a band-aid to secure cotton ball over mole. Leave the secured cotton ball on the mole for up to 8 consecutive hours each day. Continue steps 1 though 4 untilmole
RECIPES, MEAL PLANNING, & LIVING ON A BUDGET This 180-page, life-changing eBook can hold your hand as your transition to natural living and make significant, healthier changes in just one month. And the most remarkable part of this guide is that it shows you how to do it without spending a fortune! Learn More. BLOG | DON'T WASTE THE CRUMBS This recipe for Slow Cooker Beans is an easy way to save money on healthy food. Soak first to de-gas the beans and then the slow cooker does the cooking for hands-off meals! Enjoy other beans in Crock Pot recipes like our Crock Pot Refried Beans recipes! Ever since I realized you can use a slow cooker to make basic ingredients formeals, like
HOW TO GROCERY SHOP ONCE A MONTH 1 – Start with a monthly meal plan. I will always be an advocate for planning first, AND THEN shopping, so I recommend starting with a one-month meal plan before you leave the house. You can follow my quick tutorial on how to meal plan once a month here, or if you really need the hand-holding, you can get my course, Meal Planning Bootcamp. JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. HOW TO COOK SHRIMP PERFECTLY IN THE INSTANT POT Step 2. Put the shrimp in the steaming basket accessory, and place the basket in the Instant Pot.Put a glass lid on top. Note: You can either buy the official Instant Pot glass lid, or you can check to see if one of the glass lids from your cookware set works.The glass lid from my 5 quart pot fits my Instant Pot perfectly!. Step 3. Press the “steam” function and set the timer for 5 minutes. ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) One Week $50 Meal Plan for a Family of Four. $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. Some people truly believe that the only way to eat healthy real food is to SOURDOUGH PANCAKES (USING SOURDOUGH STARTER) Step 2. Add the sourdough starter and stir well. Step 3. Add the remaining ingredients and stir well. Let the batter sit, covered, for about 30 minutes. Meanwhile, preheat the griddle. Step 4. When the batter is ready, gently stir and use 1/3 cup measuring spoon to HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice HOW TO REMOVE MOLES WITH APPLE CIDER VINEGAR How to Remove Moles with Apple Cider Vinegar: Method. Dip half a cotton ball in apple cider vinegar, saturating yet squeezing out excess. Apply the cotton ball on top of mole. Use a band-aid to secure cotton ball over mole. Leave the secured cotton ball on the mole for up to 8 consecutive hours each day. Continue steps 1 though 4 untilmole
HOW WE CUT BUDGET & EXPENSES BY 50% How We Cut Our Monthly Expenses in Half. 1. Examine the Current Monthly Expenses. First and foremost, see where your money is going. If you don’t know what you are spending your money on, you won’t know where to cut expenses. Leave no stone unturned, no purchase unaccounted for. Print off bank statements, credit card statements,dig up
ABOUT TIFFANY AND CRUMBS Don’t Waste the Crumbs is an upbeat and encouraging blog dedicated to helping other families eat real food, and live healthier lives, without going broke in the process . The key to all of this though, is that it doesn’t happen overnight. It’s a long, slow and gradual process that can only be accomplished by taking one small step at at HOW TO GROCERY SHOP ONCE A MONTH 1 – Start with a monthly meal plan. I will always be an advocate for planning first, AND THEN shopping, so I recommend starting with a one-month meal plan before you leave the house. You can follow my quick tutorial on how to meal plan once a month here, or if you really need the hand-holding, you can get my course, Meal Planning Bootcamp. HOW TO COOK SHRIMP PERFECTLY IN THE INSTANT POT Step 2. Put the shrimp in the steaming basket accessory, and place the basket in the Instant Pot.Put a glass lid on top. Note: You can either buy the official Instant Pot glass lid, or you can check to see if one of the glass lids from your cookware set works.The glass lid from my 5 quart pot fits my Instant Pot perfectly!. Step 3. Press the “steam” function and set the timer for 5 minutes. 10 STEPS TO STRETCHING MEAT AT HOME Hi Heather! A great “filler” for beef would be lentils or shredded vegetables or even beans. For example, instead of making 4 burgers out of 1 pound of ground beef, you would use only 3/4 pound and add one cup of cooked filler (lentils, shredded veg, etc.) Taste depends on your preferences, but lentils are an excellent match for texture (choose green or brown lentils). 3-INGREDIENT HOMEMADE CHOCOLATE PUDDING When the chips are melting, whisk well until they’re completely dissolved and then immediately remove the milk from the heat. Whisk in the vanilla extract. Stir the measuring cup with the bloomed gelatin so it’s mixed well. While whisking continuously, pour the gelatin mixture into the chocolate milk. Whisk well. HOW TO WASH YOUR HAIR WITHOUT SHAMPOO (NO GREASY HAIR!) Get Your Hair Wet. Scrub Your Scalp for 1-2 minutes. Scrubbing your scalp is absolutely vital to washing your hair without shampoo because the ingredients in shampoo are designed to strip your hair of their natural oils. If you don’t scrub your scalp, your hair will RECIPE: CREAMY CAULIFLOWER SAUCE How to Make Creamy Cauliflower Sauce: With only one ingredient, this is the easiest recipe ever! Chop the cauliflower and stems. Steam for 5-10 mins in a steaming basket. Puree cauliflower in a blender ( like this one) or a food processor ( like this one) Divide into 1 cup portions and freeze if not using immediately. HOW TO FREEZE LEMONS, ORANGES AND LIMES Freezing lemons, oranges, & limes is easy and a great way to preserve fruit! Learn how to freeze citrus in a variety of ways – whole, sliced, or as juice. Perfect for making healthy lemonade in any season, cilantro lime dressing for salads, and more! 18 WAYS TO USE FLAXSEED 18 Ways to Use Flaxseed. 1. Make An Egg Replacer. Whether you’ve run out of eggs or are baking for someone who’s allergic to eggs, you can use flaxseed as a replacement for eggs in many recipes that typically call for eggs. To make a flax egg: Mix 1 tablespoon milled flaxseed with 3 Tablespoons warm water. RECIPES, MEAL PLANNING, & LIVING ON A BUDGET This 180-page, life-changing eBook can hold your hand as your transition to natural living and make significant, healthier changes in just one month. And the most remarkable part of this guide is that it shows you how to do it without spending a fortune! Learn More. BLOG | DON'T WASTE THE CRUMBS This recipe for Slow Cooker Beans is an easy way to save money on healthy food. Soak first to de-gas the beans and then the slow cooker does the cooking for hands-off meals! Enjoy other beans in Crock Pot recipes like our Crock Pot Refried Beans recipes! Ever since I realized you can use a slow cooker to make basic ingredients formeals, like
JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. OUR FAVORITE BLACK BEANS RECIPE Stir and turn the heat down to a simmer and let the beans cook for about 45-60 minutes, stirring occasionally and adding the remaining ½ cup of water if the mixture becomes too thick. Turn off the heat and add the orange juice, lime juice and vinegar and stir ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) One Week $50 Meal Plan for a Family of Four. $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. Some people truly believe that the only way to eat healthy real food is to HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice THE BEST HEALTHY BALSAMIC VINAIGRETTE RECIPE (3 INGREDIENTS) 3 Ingredient Balsamic Vinaigrette Dressing. Easy recipe for thick & creamy Balsamic Vinaigrette – just 3 ingredients: Balsamic vinegar, olive oil, & Dijon mustard! Add honey or maple syrup if desired for added sweetness. Great for spring green salad or pasta salad. CHEAP MEALS $50/WEEK The only logical place would be our grocery budget for December. So for the next three weeks, our real food budget is only $150. (For the fellow math nerds: $330/month – $120 overage = $210. $210 / 4 weeks = $52.50/week. $52.50/week * 3 weeks = $157.50. I’m rounding down.) DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) The Whole30 rules are pretty short and simple: No grains, gluten, dairy, soy, sugar, alcohol, legumes or specific additives. 3-4 meals a day. No snacking. I wish I could say that explaining this to the kids was quick, easy and painless, but it wasn’t. It’s not like I’m RECIPES, MEAL PLANNING, & LIVING ON A BUDGET This 180-page, life-changing eBook can hold your hand as your transition to natural living and make significant, healthier changes in just one month. And the most remarkable part of this guide is that it shows you how to do it without spending a fortune! Learn More. BLOG | DON'T WASTE THE CRUMBS This recipe for Slow Cooker Beans is an easy way to save money on healthy food. Soak first to de-gas the beans and then the slow cooker does the cooking for hands-off meals! Enjoy other beans in Crock Pot recipes like our Crock Pot Refried Beans recipes! Ever since I realized you can use a slow cooker to make basic ingredients formeals, like
JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. OUR FAVORITE BLACK BEANS RECIPE Stir and turn the heat down to a simmer and let the beans cook for about 45-60 minutes, stirring occasionally and adding the remaining ½ cup of water if the mixture becomes too thick. Turn off the heat and add the orange juice, lime juice and vinegar and stir ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) One Week $50 Meal Plan for a Family of Four. $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. Some people truly believe that the only way to eat healthy real food is to HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice THE BEST HEALTHY BALSAMIC VINAIGRETTE RECIPE (3 INGREDIENTS) 3 Ingredient Balsamic Vinaigrette Dressing. Easy recipe for thick & creamy Balsamic Vinaigrette – just 3 ingredients: Balsamic vinegar, olive oil, & Dijon mustard! Add honey or maple syrup if desired for added sweetness. Great for spring green salad or pasta salad. CHEAP MEALS $50/WEEK The only logical place would be our grocery budget for December. So for the next three weeks, our real food budget is only $150. (For the fellow math nerds: $330/month – $120 overage = $210. $210 / 4 weeks = $52.50/week. $52.50/week * 3 weeks = $157.50. I’m rounding down.) DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) The Whole30 rules are pretty short and simple: No grains, gluten, dairy, soy, sugar, alcohol, legumes or specific additives. 3-4 meals a day. No snacking. I wish I could say that explaining this to the kids was quick, easy and painless, but it wasn’t. It’s not like I’m HOW TO GROCERY SHOP ONCE A MONTH 1 – Start with a monthly meal plan. I will always be an advocate for planning first, AND THEN shopping, so I recommend starting with a one-month meal plan before you leave the house. You can follow my quick tutorial on how to meal plan once a month here, or if you really need the hand-holding, you can get my course, Meal Planning Bootcamp. ONE HOUR FREEZER COOKING SESSION: DUMP DINNER RECIPES Let’s get these dinner dump recipes started! Chop the vegetables for The Very Best Slow Cooker Carnitas and place them in the storage bags. Measure all the seasonings into the bag and then add ½ cup of liquid. Squeeze the bags so that the spices and onions and liquid mix together. Place the pork roasts into the bags. ONE WEEK $50 ALDI MEAL PLAN One Week ALDI Meal Plan What’s Included: 100% real food recipes that are simple, straight-forward and family-friendly.; Recipes that are quick to make, and all of them can be made in under an hour.; A few store-bought items for things I typically make from scratch (like hamburger buns and spaghetti sauce).Feel free to make these things from scratch if you prefer. SOURDOUGH PANCAKES (USING SOURDOUGH STARTER) Step 2. Add the sourdough starter and stir well. Step 3. Add the remaining ingredients and stir well. Let the batter sit, covered, for about 30 minutes. Meanwhile, preheat the griddle. Step 4. When the batter is ready, gently stir and use 1/3 cup measuring spoon to5 DAY SMOOTHIE FAST
Five full days. Two smoothies per day. One serving (one cup) of kefir per day. Raw fruits and vegetables only (with two small exceptions, see days 2, 4 and 5. Frozen fruits are okay to use) No duplicating fruit/vegetables on the same day (except for the bananas) No THE BEST HEALTHY BALSAMIC VINAIGRETTE RECIPE (3 INGREDIENTS) 3 Ingredient Balsamic Vinaigrette Dressing. Easy recipe for thick & creamy Balsamic Vinaigrette – just 3 ingredients: Balsamic vinegar, olive oil, & Dijon mustard! Add honey or maple syrup if desired for added sweetness. Great for spring green salad or pasta salad. EASY DAIRY-FREE ALFREDO SAUCE (NO CASHEWS) In a medium stockpot, warm the oil and the garlic over low heat JUST until the garlic is fragrant. Increase the heat to medium and add the flour. Cook the flour, stirring often, for one minute. Slowly add the almond milk while whisking well, so that the almond milk and the flour make a thick paste after each addition. PAN-FRIED LEFTOVER OATMEAL CAKES Preheat a heavy bottomed skillet (I use my 12″ cast iron skillet) to medium low heat. Meanwhile, slices the leftover oatmeal into approximately 1/2″ thick slices. Melt the butter (or ghee, or coconut oil) in the skillet and turn to coat the pan. Add the slices the slices of oatmeal, filling the pan yet leaving enough room to beable to turn
DIY EPSOM SALT LAUNDRY BOOSTER DIY Epsom Salt Laundry Booster: Method. Combine the Epsom salt and essential oils, if using for scent, in a glass jar and shake well. That’s it! This is safe for both regular washing machines and HE machines. (Note: Baking soda is a member of the salt family, and some people find that adding some to their Epsom salt helps with softeningtheir
18 WAYS TO USE FLAXSEED 18 Ways to Use Flaxseed. 1. Make An Egg Replacer. Whether you’ve run out of eggs or are baking for someone who’s allergic to eggs, you can use flaxseed as a replacement for eggs in many recipes that typically call for eggs. To make a flax egg: Mix 1 tablespoon milled flaxseed with 3 Tablespoons warm water. RECIPES, MEAL PLANNING, & LIVING ON A BUDGET Learn to eat real food, fast, and be affordable! Browse dozens of recipes, home remedies, and tutorials that seek to save both sanity and your pocketbook. You can do it, we can help! BLOG | DON'T WASTE THE CRUMBS A delicious oven-roasted recipe for sweet and sticky chicken. I promise, this is the BEST sauce for baked chicken that you will ever taste! It's quick & easy, only takes minutes to JUNE SEASONAL VEGETABLES Avocados. It’s still avocado season (whoop whoop!) and you can find some incredible prices on avocados. Since they are so high in healthy fats, good for heart health and digestive function, I like to make them a regular part of my diet. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. ONE WEEK $50 ALDI MEAL PLAN One Week ALDI Meal Plan What’s Included: 100% real food recipes that are simple, straight-forward and family-friendly.; Recipes that are quick to make, and all of them can be made in under an hour.; A few store-bought items for things I typically make from scratch (like hamburger buns and spaghetti sauce).Feel free to make these things from scratch if you prefer. ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice EASY 9 SPICE MIX (FOR CHICKEN AND VEGETABLES) Making your own seasoning is easy with this 9 spice mix recipe - a simple blend of delicious seasonings that works amazing on chicken andvegetables!
CHEAP MEALS $50/WEEK Cheap Meals for $50/week. A note on this $50 a Week Meal Plan: This plan mostly shops from the pantry and freezer. Additional items were purchased costing me about $50 a week. DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) Michelle, we have a ton of smoothies with a variety of options offered on our site. “Plus we branched out into new foods like homemade breakfast sausage and carrot sweet potato fritters and sweet potato apple breakfast bake and no-bake blueberry coconut pie and dairy-free ranch dressing and our favorite ground beef taco meat and my go-to dinner salad recipe and creamy mashed cauliflower RECIPES, MEAL PLANNING, & LIVING ON A BUDGET Learn to eat real food, fast, and be affordable! Browse dozens of recipes, home remedies, and tutorials that seek to save both sanity and your pocketbook. You can do it, we can help! BLOG | DON'T WASTE THE CRUMBS A delicious oven-roasted recipe for sweet and sticky chicken. I promise, this is the BEST sauce for baked chicken that you will ever taste! It's quick & easy, only takes minutes to JUNE SEASONAL VEGETABLES Avocados. It’s still avocado season (whoop whoop!) and you can find some incredible prices on avocados. Since they are so high in healthy fats, good for heart health and digestive function, I like to make them a regular part of my diet. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. ONE WEEK $50 ALDI MEAL PLAN One Week ALDI Meal Plan What’s Included: 100% real food recipes that are simple, straight-forward and family-friendly.; Recipes that are quick to make, and all of them can be made in under an hour.; A few store-bought items for things I typically make from scratch (like hamburger buns and spaghetti sauce).Feel free to make these things from scratch if you prefer. ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice EASY 9 SPICE MIX (FOR CHICKEN AND VEGETABLES) Making your own seasoning is easy with this 9 spice mix recipe - a simple blend of delicious seasonings that works amazing on chicken andvegetables!
CHEAP MEALS $50/WEEK Cheap Meals for $50/week. A note on this $50 a Week Meal Plan: This plan mostly shops from the pantry and freezer. Additional items were purchased costing me about $50 a week. DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) Michelle, we have a ton of smoothies with a variety of options offered on our site. “Plus we branched out into new foods like homemade breakfast sausage and carrot sweet potato fritters and sweet potato apple breakfast bake and no-bake blueberry coconut pie and dairy-free ranch dressing and our favorite ground beef taco meat and my go-to dinner salad recipe and creamy mashed cauliflower ONE WEEK $50 ALDI MEAL PLAN One Week ALDI Meal Plan What’s Included: 100% real food recipes that are simple, straight-forward and family-friendly.; Recipes that are quick to make, and all of them can be made in under an hour.; A few store-bought items for things I typically make from scratch (like hamburger buns and spaghetti sauce).Feel free to make these things from scratch if you prefer. HOW TO GROCERY SHOP ONCE A MONTH How to Grocery Shop Once a Month 1 – Start with a monthly meal plan. I will always be an advocate for planning first, AND THEN shopping, so I recommend starting with a one-month meal plan before you leave thehouse.
ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. ONE HOUR FREEZER COOKING SESSION: DUMP DINNER RECIPES Each freezer cooking session is slightly different from the next. When we made nine breakfasts in one hour, having multiple mixer attachments, mixer bowls and blender jars was super handy.. This time around, I’m using these baggie holders to make my life easier. They hold sandwich, quart and gallon size bags open for you so you can fill the bags without worrying about making a mess DIY EPSOM SALT LAUNDRY BOOSTER Fragrance: possible allergic reactions; possible carcinogen (the company is not required by law to disclose the exact ingredients in ‘fragrance,’ but most formulations include chemicals that are known endocrine disruptors, meaning they negatively affect your hormones and the role they play in your body); Methylisothiazolinone: frequent sensitizer linked to eczema, contact allergy and THE BEST HEALTHY BALSAMIC VINAIGRETTE RECIPE (3 INGREDIENTS) Easy recipe for thick & creamy Balsamic Vinaigrette – just 3 ingredients: Balsamic vinegar, olive oil, & Dijon mustard!Add honey or maple syrup if desired for added sweetness. Great for spring green salad or pasta salad. EASY DAIRY-FREE ALFREDO SAUCE (NO CASHEWS) In a medium stockpot, warm the oil and the garlic over low heat JUST until the garlic is fragrant.; Increase the heat to medium and add the flour. Cook the flour, stirring often, for one minute. Slowly add the almond milk while whisking well, so that the almond milk and the flour make a thick paste after each addition. PAN-FRIED LEFTOVER OATMEAL CAKES Preheat a heavy bottomed skillet (I use my 12″ cast iron skillet) to medium low heat.; Meanwhile, slices the leftover oatmeal into approximately 1/2″ thick slices. Melt the butter (or ghee, or coconut oil) in the skillet and turn to coat the pan. 18 WAYS TO USE FLAXSEED Need some great ideas for how to use flaxseed beyond smoothies? Check out these 18 easy ways to use flax seeds recipes in everyday cooking! It won’t change the flavor of your recipes at all, and it’s healthy & affordable. Plus, it’s perfect for vegan lifestyles! I don’t buy something unless HOW TO REMOVE MOLES WITH APPLE CIDER VINEGAR I removed a mole with apple cider vinegar! I know it sounds a little crazy, but it works! Typically we make our own apple cider vinegar using this method, but for this home remedy I used Bragg’s raw apple cider vinegar.(You can find it for a great price HERE.)I also recommend this brand and this one for their quality.; I also recommend a little aloe vera or coconut oil around the mole you RECIPES, MEAL PLANNING, & LIVING ON A BUDGET This 180-page, life-changing eBook can hold your hand as your transition to natural living and make significant, healthier changes in just one month. And the most remarkable part of this guide is that it shows you how to do it without spending a fortune! Learn More. BLOG | DON'T WASTE THE CRUMBS This recipe for Slow Cooker Beans is an easy way to save money on healthy food. Soak first to de-gas the beans and then the slow cooker does the cooking for hands-off meals! Enjoy other beans in Crock Pot recipes like our Crock Pot Refried Beans recipes! Ever since I realized you can use a slow cooker to make basic ingredients formeals, like
JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. ONE WEEK $50 ALDI MEAL PLAN One Week ALDI Meal Plan What’s Included: 100% real food recipes that are simple, straight-forward and family-friendly.; Recipes that are quick to make, and all of them can be made in under an hour.; A few store-bought items for things I typically make from scratch (like hamburger buns and spaghetti sauce).Feel free to make these things from scratch if you prefer. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. EASY 9 SPICE MIX (FOR CHICKEN AND VEGETABLES) Easy 9 Spice Mix (for Chicken and Vegetables) Making your own seasoning is easy with this 9 spice mix recipe – a simple blend of delicious seasonings that works on chicken and vegetables! Author: Tiffany. Prep Time: 5 mins. Cook Time: 0 mins. Total Time: 5 minutes.Yield: 11 Tbsp 1 x.
HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice RECIPES, MEAL PLANNING, & LIVING ON A BUDGET This 180-page, life-changing eBook can hold your hand as your transition to natural living and make significant, healthier changes in just one month. And the most remarkable part of this guide is that it shows you how to do it without spending a fortune! Learn More. BLOG | DON'T WASTE THE CRUMBS This recipe for Slow Cooker Beans is an easy way to save money on healthy food. Soak first to de-gas the beans and then the slow cooker does the cooking for hands-off meals! Enjoy other beans in Crock Pot recipes like our Crock Pot Refried Beans recipes! Ever since I realized you can use a slow cooker to make basic ingredients formeals, like
JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. ONE WEEK $50 ALDI MEAL PLAN One Week ALDI Meal Plan What’s Included: 100% real food recipes that are simple, straight-forward and family-friendly.; Recipes that are quick to make, and all of them can be made in under an hour.; A few store-bought items for things I typically make from scratch (like hamburger buns and spaghetti sauce).Feel free to make these things from scratch if you prefer. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. EASY 9 SPICE MIX (FOR CHICKEN AND VEGETABLES) Easy 9 Spice Mix (for Chicken and Vegetables) Making your own seasoning is easy with this 9 spice mix recipe – a simple blend of delicious seasonings that works on chicken and vegetables! Author: Tiffany. Prep Time: 5 mins. Cook Time: 0 mins. Total Time: 5 minutes.Yield: 11 Tbsp 1 x.
HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice HOW TO GROCERY SHOP ONCE A MONTH 1 – Start with a monthly meal plan. I will always be an advocate for planning first, AND THEN shopping, so I recommend starting with a one-month meal plan before you leave the house. You can follow my quick tutorial on how to meal plan once a month here, or if you really need the hand-holding, you can get my course, Meal Planning Bootcamp. ONE WEEK $50 ALDI MEAL PLAN One Week ALDI Meal Plan What’s Included: 100% real food recipes that are simple, straight-forward and family-friendly.; Recipes that are quick to make, and all of them can be made in under an hour.; A few store-bought items for things I typically make from scratch (like hamburger buns and spaghetti sauce).Feel free to make these things from scratch if you prefer. ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) One Week $50 Meal Plan for a Family of Four. $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. Some people truly believe that the only way to eat healthy real food is to ONE HOUR FREEZER COOKING SESSION: DUMP DINNER RECIPES Let’s get these dinner dump recipes started! Chop the vegetables for The Very Best Slow Cooker Carnitas and place them in the storage bags. Measure all the seasonings into the bag and then add ½ cup of liquid. Squeeze the bags so that the spices and onions and liquid mix together. Place the pork roasts into the bags. THE BEST HEALTHY BALSAMIC VINAIGRETTE RECIPE (3 INGREDIENTS) 3 Ingredient Balsamic Vinaigrette Dressing. Easy recipe for thick & creamy Balsamic Vinaigrette – just 3 ingredients: Balsamic vinegar, olive oil, & Dijon mustard! Add honey or maple syrup if desired for added sweetness. Great for spring green salad or pasta salad. DIY EPSOM SALT LAUNDRY BOOSTER DIY Epsom Salt Laundry Booster: Method. Combine the Epsom salt and essential oils, if using for scent, in a glass jar and shake well. That’s it! This is safe for both regular washing machines and HE machines. (Note: Baking soda is a member of the salt family, and some people find that adding some to their Epsom salt helps with softeningtheir
EASY DAIRY-FREE ALFREDO SAUCE (NO CASHEWS) In a medium stockpot, warm the oil and the garlic over low heat JUST until the garlic is fragrant. Increase the heat to medium and add the flour. Cook the flour, stirring often, for one minute. Slowly add the almond milk while whisking well, so that the almond milk and the flour make a thick paste after each addition. PAN-FRIED LEFTOVER OATMEAL CAKES Preheat a heavy bottomed skillet (I use my 12″ cast iron skillet) to medium low heat. Meanwhile, slices the leftover oatmeal into approximately 1/2″ thick slices. Melt the butter (or ghee, or coconut oil) in the skillet and turn to coat the pan. Add the slices the slices of oatmeal, filling the pan yet leaving enough room to beable to turn
HOW TO REMOVE MOLES WITH APPLE CIDER VINEGAR How to Remove Moles with Apple Cider Vinegar: Method. Dip half a cotton ball in apple cider vinegar, saturating yet squeezing out excess. Apply the cotton ball on top of mole. Use a band-aid to secure cotton ball over mole. Leave the secured cotton ball on the mole for up to 8 consecutive hours each day. Continue steps 1 though 4 untilmole
ORGANIC VS. NON-ORGANIC SPICES This is the cheapest and most common method used to sterilize spices. This process allows ethylene oxide gas to diffuse freely and permeate the spices. As a result, there is residue leftover on the spices. This means aeration is necessary to let the residue dissipate. Not surprisingly, the USDA allows numerous chemicals in the fumigationprocess.
RECIPES, MEAL PLANNING, & LIVING ON A BUDGET This 180-page, life-changing eBook can hold your hand as your transition to natural living and make significant, healthier changes in just one month. And the most remarkable part of this guide is that it shows you how to do it without spending a fortune! Learn More. BLOG | DON'T WASTE THE CRUMBSDON T WASTE THE CRUMBS This recipe for Slow Cooker Beans is an easy way to save money on healthy food. Soak first to de-gas the beans and then the slow cooker does the cooking for hands-off meals! Enjoy other beans in Crock Pot recipes like our Crock Pot Refried Beans recipes! Ever since I realized you can use a slow cooker to make basic ingredients formeals, like
JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. SOURDOUGH PANCAKES (USING SOURDOUGH STARTER) Step 2. Add the sourdough starter and stir well. Step 3. Add the remaining ingredients and stir well. Let the batter sit, covered, for about 30 minutes. Meanwhile, preheat the griddle. Step 4. When the batter is ready, gently stir and use 1/3 cup measuring spoon to 18 WAYS TO USE FLAXSEED For a basic flaxseed pudding recipe, combine 3 Tablespoons flaxseed with ½ cup milk. You can add honey or maple syrup to sweeten, or even tsp vanilla extract and a pinch of salt to flavor. Combine everything in a jar and let it sit in the fridge for at least 15 DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) The Whole30 rules are pretty short and simple: No grains, gluten, dairy, soy, sugar, alcohol, legumes or specific additives. 3-4 meals a day. No snacking. I wish I could say that explaining this to the kids was quick, easy and painless, but it wasn’t. It’s not like I’m HOW TO FREEZE COOKED PASTA (SPAGHETTI, SHELLS & OTHER PASTA) How to Thaw Frozen Pasta. Place the pasta in a pan of WARM (not hot) water. This will bring the noodles to room temperature. Carefully stir the frozen pasta directly into the dish. This will defrost the pasta and cool the dish slightly, so make sure the pasta is heated through again before serving. Also, try not to over stir the noodles! WHICH WHEAT MAKES THE BEST WHEAT FLOUR FOR BREAD THE CONCLUSION. When it comes to the recommendation of using hard red wheat for bread baking purposes, I believe it’s accurate. The store-bought wheat did hold up well in the baking sense, but personally I attribute it to the ultra-fine flour that steel mills create. It was also likely ground from hard white wheat which has abit more protein
RECIPES, MEAL PLANNING, & LIVING ON A BUDGET This 180-page, life-changing eBook can hold your hand as your transition to natural living and make significant, healthier changes in just one month. And the most remarkable part of this guide is that it shows you how to do it without spending a fortune! Learn More. BLOG | DON'T WASTE THE CRUMBSDON T WASTE THE CRUMBS This recipe for Slow Cooker Beans is an easy way to save money on healthy food. Soak first to de-gas the beans and then the slow cooker does the cooking for hands-off meals! Enjoy other beans in Crock Pot recipes like our Crock Pot Refried Beans recipes! Ever since I realized you can use a slow cooker to make basic ingredients formeals, like
JUNE SEASONAL VEGETABLES They are so tasty for a snack and also great for adding to muffins, pancakes, oatmeal, and smoothies! High in vitamins C, K, and B6, these little berries will boost your immune system. Blueberry Cheesecake Smoothies. Blueberry Baked Oatmeal. Slow Cooker Blueberry Cobbler. HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. SOURDOUGH PANCAKES (USING SOURDOUGH STARTER) Step 2. Add the sourdough starter and stir well. Step 3. Add the remaining ingredients and stir well. Let the batter sit, covered, for about 30 minutes. Meanwhile, preheat the griddle. Step 4. When the batter is ready, gently stir and use 1/3 cup measuring spoon to 18 WAYS TO USE FLAXSEED For a basic flaxseed pudding recipe, combine 3 Tablespoons flaxseed with ½ cup milk. You can add honey or maple syrup to sweeten, or even tsp vanilla extract and a pinch of salt to flavor. Combine everything in a jar and let it sit in the fridge for at least 15 DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) The Whole30 rules are pretty short and simple: No grains, gluten, dairy, soy, sugar, alcohol, legumes or specific additives. 3-4 meals a day. No snacking. I wish I could say that explaining this to the kids was quick, easy and painless, but it wasn’t. It’s not like I’m HOW TO FREEZE COOKED PASTA (SPAGHETTI, SHELLS & OTHER PASTA) How to Thaw Frozen Pasta. Place the pasta in a pan of WARM (not hot) water. This will bring the noodles to room temperature. Carefully stir the frozen pasta directly into the dish. This will defrost the pasta and cool the dish slightly, so make sure the pasta is heated through again before serving. Also, try not to over stir the noodles! WHICH WHEAT MAKES THE BEST WHEAT FLOUR FOR BREAD THE CONCLUSION. When it comes to the recommendation of using hard red wheat for bread baking purposes, I believe it’s accurate. The store-bought wheat did hold up well in the baking sense, but personally I attribute it to the ultra-fine flour that steel mills create. It was also likely ground from hard white wheat which has abit more protein
HOW WE CUT BUDGET & EXPENSES BY 50% How We Cut Our Monthly Expenses in Half. 1. Examine the Current Monthly Expenses. First and foremost, see where your money is going. If you don’t know what you are spending your money on, you won’t know where to cut expenses. Leave no stone unturned, no purchaseunaccounted for.
HOW TO COOK SHRIMP PERFECTLY IN THE INSTANT POT Step 2. Put the shrimp in the steaming basket accessory, and place the basket in the Instant Pot.Put a glass lid on top. Note: You can either buy the official Instant Pot glass lid, or you can check to see if one of the glass lids from your cookware set works.The glass lid from my 5 quart pot fits my Instant Pot perfectly!. Step 3. Press the “steam” function and set the timer for 5 minutes. ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) One Week $50 Meal Plan for a Family of Four. $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. Some people truly believe that the only way to eat healthy real food is to PAN-FRIED LEFTOVER OATMEAL CAKES Preheat a heavy bottomed skillet (I use my 12″ cast iron skillet) to medium low heat. Meanwhile, slices the leftover oatmeal into approximately 1/2″ thick slices. Melt the butter (or ghee, or coconut oil) in the skillet and turn to coat the pan. Add the slices the slices of oatmeal, filling the pan yet leaving enough room to beable to turn
ONE HOUR FREEZER COOKING SESSION: DUMP DINNER RECIPES Let’s get these dinner dump recipes started! Chop the vegetables for The Very Best Slow Cooker Carnitas and place them in the storage bags. Measure all the seasonings into the bag and then add ½ cup of liquid. Squeeze the bags so that the spices and onions and liquid mix together. Place the pork roasts into the bags. EASY HOMEMADE ITALIAN DRESSING RECIPE (THE BEST & SIMPLE Instructions. Combine everything above in a jar or container capable of holding at least 2 1/2 cups. Cover and shake well. Recipe makesjust scant of
ULTIMATE TROUBLESHOOTING GUIDE FOR BAKING BREAD General Tips & Helpful Facts. When proofing yeast, water should be between 105F and 115F. (Read more about yeast HERE .) Air temperature during the rise (s) should be between 75F and 85F. The purpose of kneading is to allow the gluten to develop. Too short or too long of a knead will affect the texture of the bread. 8 SIMPLE TIPS FOR STRETCHING A BAR OF SOAP 8 Tips for Stretching a Bar of Soap. 1. Let it “cure.”. If your soap comes in a wrapper, unwrap it an allow it to sit to cure for 6-8 weeks. I know, tough you need a shower STAT, but buy an extra bar and think ahead for next time. The extra time you give for a bar to cure means it’ll be less likely to turn to mush when it hits runningwater.
9 HOMEMADE FRUIT AND VEGGIE WASH RECIPES USING PANTRY STAPLES 9. Castile Soap. To wash produce using castile soap and essential oils, combine 1 teaspoon castile soap + 7 drops citrus essential oil + 1 gallon of water. Soak, scrub if necessary, rinse and dry. You can also use castile soap without essential oils as an effective producewash as well.
ORGANIC VS. NON-ORGANIC SPICES This is the cheapest and most common method used to sterilize spices. This process allows ethylene oxide gas to diffuse freely and permeate the spices. As a result, there is residue leftover on the spices. This means aeration is necessary to let the residue dissipate. Not surprisingly, the USDA allows numerous chemicals in the fumigationprocess.
RECIPES, MEAL PLANNING, & LIVING ON A BUDGET Learn to eat real food, fast, and be affordable! Browse dozens of recipes, home remedies, and tutorials that seek to save both sanity and your pocketbook. You can do it, we can help! BLOG | DON'T WASTE THE CRUMBSDON T WASTE THE CRUMBS A delicious oven-roasted recipe for sweet and sticky chicken. I promise, this is the BEST sauce for baked chicken that you will ever taste! It's quick & easy, only takes minutes to JUNE SEASONAL VEGETABLES Avocados. It’s still avocado season (whoop whoop!) and you can find some incredible prices on avocados. Since they are so high in healthy fats, good for heart health and digestive function, I like to make them a regular part of my diet. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) Michelle, we have a ton of smoothies with a variety of options offered on our site. “Plus we branched out into new foods like homemade breakfast sausage and carrot sweet potato fritters and sweet potato apple breakfast bake and no-bake blueberry coconut pie and dairy-free ranch dressing and our favorite ground beef taco meat and my go-to dinner salad recipe and creamy mashed cauliflower SOURDOUGH PANCAKES (USING SOURDOUGH STARTER) Step 1. In a large bowl, melt the butter. Let it cool slightly, and then add the eggs, milk and vanilla. Stir well. Step 2. Add the sourdough starter and stir well. Step 3. 18 WAYS TO USE FLAXSEED Need some great ideas for how to use flaxseed beyond smoothies? Check out these 18 easy ways to use flax seeds recipes in everyday cooking! It won’t change the flavor of your recipes at all, and it’s healthy & affordable. Plus, it’s perfect for vegan lifestyles! I don’t buy something unless HOW TO FREEZE COOKED PASTA (SPAGHETTI, SHELLS & OTHER PASTA) Get weekly accountability, monthly meal plans and swap recipe ideas with fellow foodies in Clean Eating Club! It’s your place to be inspired, be motivated, and stay on WHICH WHEAT MAKES THE BEST WHEAT FLOUR FOR BREAD The most basic thing is protein. You have to look at protein content of the flour. HARD wheat berries such as Kamut, Hard Red, Hard White have enough protein for yeast based products. RECIPES, MEAL PLANNING, & LIVING ON A BUDGET Learn to eat real food, fast, and be affordable! Browse dozens of recipes, home remedies, and tutorials that seek to save both sanity and your pocketbook. You can do it, we can help! BLOG | DON'T WASTE THE CRUMBSDON T WASTE THE CRUMBS A delicious oven-roasted recipe for sweet and sticky chicken. I promise, this is the BEST sauce for baked chicken that you will ever taste! It's quick & easy, only takes minutes to JUNE SEASONAL VEGETABLES Avocados. It’s still avocado season (whoop whoop!) and you can find some incredible prices on avocados. Since they are so high in healthy fats, good for heart health and digestive function, I like to make them a regular part of my diet. HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. HOW TO FREEZE CAULIFLOWER RICE Learn how to freeze cauliflower rice, without blanching!Plus the fastest way to rice cauliflower and how to use cauliflower rice once its frozen. Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it.. I mean, why in the world would I pay $2.50 for a small bag of cauliflower rice DOING THE WHOLE30 WITH KIDS (TIPS AND TRICKS) Michelle, we have a ton of smoothies with a variety of options offered on our site. “Plus we branched out into new foods like homemade breakfast sausage and carrot sweet potato fritters and sweet potato apple breakfast bake and no-bake blueberry coconut pie and dairy-free ranch dressing and our favorite ground beef taco meat and my go-to dinner salad recipe and creamy mashed cauliflower SOURDOUGH PANCAKES (USING SOURDOUGH STARTER) Step 1. In a large bowl, melt the butter. Let it cool slightly, and then add the eggs, milk and vanilla. Stir well. Step 2. Add the sourdough starter and stir well. Step 3. 18 WAYS TO USE FLAXSEED Need some great ideas for how to use flaxseed beyond smoothies? Check out these 18 easy ways to use flax seeds recipes in everyday cooking! It won’t change the flavor of your recipes at all, and it’s healthy & affordable. Plus, it’s perfect for vegan lifestyles! I don’t buy something unless HOW TO FREEZE COOKED PASTA (SPAGHETTI, SHELLS & OTHER PASTA) Get weekly accountability, monthly meal plans and swap recipe ideas with fellow foodies in Clean Eating Club! It’s your place to be inspired, be motivated, and stay on WHICH WHEAT MAKES THE BEST WHEAT FLOUR FOR BREAD The most basic thing is protein. You have to look at protein content of the flour. HARD wheat berries such as Kamut, Hard Red, Hard White have enough protein for yeast based products. HOW WE CUT BUDGET & EXPENSES BY 50% Learn ways to cut your budget and monthly expenses! Save money, pay off debt, gain your financial freedom, and spend more time with the family! When we were newlyweds, we were faced with taking a hard look at our finances. We had a baby on the way and had to HOMEMADE BUG REPELLENT WITH ESSENTIAL OILS DIY Homemade Bug Repellent: Rub-On. This is a crazy simple recipe. You only need two ingredients: a carrier oil and a mix of essential oils. You can use a similar recipe for your pets as well and avoid the need for chemical-laden flea and tick collars. ONE WEEK $50 WEEKLY MEAL PLAN (FAMILY OF 4) $50 a week meal plan for a family of four includes a real food menu for breakfast, lunches, and dinners, plus a downloadable shopping list! It’s a perfect plan for when money is tight, or use it to increase your savings. HOW TO COOK SHRIMP PERFECTLY IN THE INSTANT POT Step 2. Put the shrimp in the steaming basket accessory, and place the basket in the Instant Pot.Put a glass lid on top. Note: You can either buy the official Instant Pot glass lid, or you can check to see if one of the glass lids from your cookware set works.The glass lid from my 5 quart pot fits my Instant Pot perfectly!. Step 3. Press the “steam” function and set the timer for 5 minutes. ONE HOUR FREEZER COOKING SESSION: DUMP DINNER RECIPES Each freezer cooking session is slightly different from the next. When we made nine breakfasts in one hour, having multiple mixer attachments, mixer bowls and blender jars was super handy.. This time around, I’m using these baggie holders to make my life easier. They hold sandwich, quart and gallon size bags open for you so you can fill the bags without worrying about making a mess EASY HOMEMADE ITALIAN DRESSING RECIPE (THE BEST & SIMPLE My zesty homemade Italian dressing recipe is fresh, authentic & a great marinade mix! We think this Italian vinaigrette it’s the best dressing, better than Olive Garden or Hidden Valley any day! Have you ever looked at the Wishbone Italian dressing or Good Seasons Italian dressing mix and wondered what in the world all those ingredientswere?
8 SIMPLE TIPS FOR STRETCHING A BAR OF SOAP When the price of something goes up, I’m always looking for ways to stretch it just a bit further. Wen we switched to organic chicken, we figured out a way to make it last for seven meals.. When we couldn’t squeeze another drop out of our all-natural toothpaste, we cut off the ends of the tube to make it last three more weeks. ULTIMATE TROUBLESHOOTING GUIDE FOR BAKING BREAD Disclaimer: This post is sponsored by Hodgson Mill, a family-owned company whom Crumbs is proud to partner with. As always, I would never recommend anything on Crumbs that I wouldn’t recommend to a close friend or neighbor, and all opinions here are my own. 9 HOMEMADE FRUIT AND VEGGIE WASH RECIPES USING PANTRY STAPLES Warning: If you haven’t seen strawberries yet this season (or made a batch of easy no-cook strawberry jam), they’re coming!. And this post is the early sign we all need to get our ducks in a row when it comes to washing our fruits and vegetables. ORGANIC VS. NON-ORGANIC SPICES Find out the difference between organic vs. non-organic spices, plus recipes to make your own all-spice and pumpkin pie spice blends. * Skip to main content* Start Here
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My husband and I started our marriage off in a great deal of debt. God saw us through that trial and has challenged us to share what we’ve learned about finance, food and natural living with others who struggle in this area. Why listen to me? I don't have letters after my name. I'm not a doctor, I make mistakes and I burn dinner too. But I've been in the trenches and I know what it's like to need help and not even know where to even begin. I figured my way out and learned lessons along the way. This blog IS the lessons, and it's my goal for you to not be in those trenches alone without a way to get out.Start Your Journey
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I'm Tiffany - blessed wife and mother of two living outside Atlanta, GA. I believe you can eat real food without going broke AND without spending all day in the kitchen - come join me!More About Me
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