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HOW TO COOK LENTILS
Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 NUTRITIONAL INFORMATION FOR LENTILS Lentils are packed with protein and fibre. Learn more about the key nutrients and compare the nutritional profiles for lentils. BEST, QUICK & EASY LENTIL RECIPES The best, quick, and easy lentil recipes covering sweet and savoury, breakfast to dessert - simple and easy to cook.LENTIL ENERGY BITES
TO PREPARE 1/2 CUP (125 ML) COOKED SPLIT RED LENTILS: Combine 1/4 cup (60 mL) split red lentils with 3/4 cup (175 mL) water. Bring to a boil, cover, reduce heatTUSCAN LENTIL STEW
Directions. In a medium stock pot, heat oil over medium to high heat and sauté garlic, onions, carrots, and celery. Cook for 5 minutes, until onions are translucent and celery is beginning to soften. BEEF & LENTIL BOLOGNESE SAUCE Directions. Set a large, heavy-bottomed pot over medium-high heat, add the olive oil. Heat for 20 seconds, then stir in onion, celery, and garlic and cook for 2 minutes, until soft. USING LENTILS TO HELP MANAGE TYPE 2 DIABETES November is Diabetes Month in Canada, and November 14 is World Diabetes Day. That means it’s a great time to talk about how a diet rich in legumes – including lentils – can help regulate blood sugar and improve glycemic control, both important factors in managingtype 2 diabetes.
CHOCOLATE CHIP LENTIL COOKIES BY CHEF MICHAEL SMITH These awesome cookies will impress everyone at your table. The kids won’t know they have a secret ingredient, they’ll just know they taste good. But you’ll know they’re packed with healthy lentil puree. So it’s your choice: make cookies because they taste great or because they’re great for you! SLOW CHICKEN & LENTIL STEW BY CHEF MICHAEL SMITH This classic stew relies on two kitchen basics: the earthy flavour of lentils and the ease of your slow cooker. Just pile all the ingredients into the works and walk away for the day. When you return you’ll be rewarded with a delicious hearty meal! 8 FOODS TO LOWER BLOOD PRESSURE THIS HEART MONTH Written by Canadian Lentils Dietitian Gloria Tsang, RD 8 Foods to Lower Blood Pressure This Heart Month February is Heart Month and is a great time to lower your blood pressure. The Public Health Agency of Canada reports that 22% of Canadian adults are living with high bloodpressure.
HOW TO COOK LENTILS
Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 NUTRITIONAL INFORMATION FOR LENTILS Lentils are packed with protein and fibre. Learn more about the key nutrients and compare the nutritional profiles for lentils. BEST, QUICK & EASY LENTIL RECIPES The best, quick, and easy lentil recipes covering sweet and savoury, breakfast to dessert - simple and easy to cook.LENTIL ENERGY BITES
TO PREPARE 1/2 CUP (125 ML) COOKED SPLIT RED LENTILS: Combine 1/4 cup (60 mL) split red lentils with 3/4 cup (175 mL) water. Bring to a boil, cover, reduce heatTUSCAN LENTIL STEW
Directions. In a medium stock pot, heat oil over medium to high heat and sauté garlic, onions, carrots, and celery. Cook for 5 minutes, until onions are translucent and celery is beginning to soften. BEEF & LENTIL BOLOGNESE SAUCE Directions. Set a large, heavy-bottomed pot over medium-high heat, add the olive oil. Heat for 20 seconds, then stir in onion, celery, and garlic and cook for 2 minutes, until soft. USING LENTILS TO HELP MANAGE TYPE 2 DIABETES November is Diabetes Month in Canada, and November 14 is World Diabetes Day. That means it’s a great time to talk about how a diet rich in legumes – including lentils – can help regulate blood sugar and improve glycemic control, both important factors in managingtype 2 diabetes.
CHOCOLATE CHIP LENTIL COOKIES BY CHEF MICHAEL SMITH These awesome cookies will impress everyone at your table. The kids won’t know they have a secret ingredient, they’ll just know they taste good. But you’ll know they’re packed with healthy lentil puree. So it’s your choice: make cookies because they taste great or because they’re great for you! SLOW CHICKEN & LENTIL STEW BY CHEF MICHAEL SMITH This classic stew relies on two kitchen basics: the earthy flavour of lentils and the ease of your slow cooker. Just pile all the ingredients into the works and walk away for the day. When you return you’ll be rewarded with a delicious hearty meal! 8 FOODS TO LOWER BLOOD PRESSURE THIS HEART MONTH Written by Canadian Lentils Dietitian Gloria Tsang, RD 8 Foods to Lower Blood Pressure This Heart Month February is Heart Month and is a great time to lower your blood pressure. The Public Health Agency of Canada reports that 22% of Canadian adults are living with high bloodpressure.
NUTRITIONAL INFORMATION FOR LENTILS Lentils are packed with protein and fibre. Learn more about the key nutrients and compare the nutritional profiles for lentils. BEST, QUICK & EASY LENTIL RECIPES The best, quick, and easy lentil recipes covering sweet and savoury, breakfast to dessert - simple and easy to cook.SPROUTED LENTILS
Cooked lentils are a nutritional powerhouse but raw sprouts are even healthier for you. Every lentil is a seed, a plant just waiting to sprout. Once that growth begins all the nutrients the plant needs to flourish are concentrated in the tiny sprouts. This delicious INDIAN SPICED LENTILS 42 Tbsp (30 mL) canola oil 1 tsp (5 mL) ground cumin 1 tsp (5 mL) ground coriander 1 tsp (5 mL) turmeric 1/ 2 tsp (2 mL) red chili flakes 1 cup (250 mL) finely chopped onion 1 celery stalk, finely chopped 2 garlic cloves, minced 1 Tbsp (15 mL) minced fresh ginger SIDE DISH – LENTILS.ORG Content filed under the Side Dish taxonomy. Beef & Lentil Guinness Pie. Time Required: 95 minutes. Servings: 10 individual pies GREEK SLOW-COOKER CHICKEN Directions. Combine onion, carrots, garlic, lentils, stock, rosemary, oregano, and paprika in a 6-quart slow cooker. Season chicken with salt and pepper and nestle in the vegetable mixture. USING LENTILS TO HELP MANAGE TYPE 2 DIABETES November is Diabetes Month in Canada, and November 14 is World Diabetes Day. That means it’s a great time to talk about how a diet rich in legumes – including lentils – can help regulate blood sugar and improve glycemic control, both important factors in managingtype 2 diabetes.
ONE PAN MEDITERRANEAN CHICKEN & LENTILS SKILLET MEAL Directions. Preheat oven to 400°F (200°C). In a 12-inch (30 cm) skillet or pan, warm oil over medium-high heat. Pat chicken dry on both sides with a paper towel and season generously with salt and pepper on both sides. BEEF & LENTIL BOLOGNESE SAUCE Directions. Set a large, heavy-bottomed pot over medium-high heat, add the olive oil. Heat for 20 seconds, then stir in onion, celery, and garlic and cook for 2 minutes, until soft. 8 FOODS TO LOWER BLOOD PRESSURE THIS HEART MONTH Written by Canadian Lentils Dietitian Gloria Tsang, RD 8 Foods to Lower Blood Pressure This Heart Month February is Heart Month and is a great time to lower your blood pressure. The Public Health Agency of Canada reports that 22% of Canadian adults are living with high bloodpressure.
HOW TO COOK LENTILS
Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 NUTRITIONAL INFORMATION FOR LENTILS Lentils are packed with protein and fibre. Learn more about the key nutrients and compare the nutritional profiles for lentils. BEST, QUICK & EASY LENTIL RECIPES The best, quick, and easy lentil recipes covering sweet and savoury, breakfast to dessert - simple and easy to cook.LENTIL ENERGY BITES
TO PREPARE 1/2 CUP (125 ML) COOKED SPLIT RED LENTILS: Combine 1/4 cup (60 mL) split red lentils with 3/4 cup (175 mL) water. Bring to a boil, cover, reduce heatTUSCAN LENTIL STEW
Directions. In a medium stock pot, heat oil over medium to high heat and sauté garlic, onions, carrots, and celery. Cook for 5 minutes, until onions are translucent and celery is beginning to soften. BEEF & LENTIL BOLOGNESE SAUCE Directions. Set a large, heavy-bottomed pot over medium-high heat, add the olive oil. Heat for 20 seconds, then stir in onion, celery, and garlic and cook for 2 minutes, until soft. USING LENTILS TO HELP MANAGE TYPE 2 DIABETES November is Diabetes Month in Canada, and November 14 is World Diabetes Day. That means it’s a great time to talk about how a diet rich in legumes – including lentils – can help regulate blood sugar and improve glycemic control, both important factors in managingtype 2 diabetes.
CHOCOLATE CHIP LENTIL COOKIES BY CHEF MICHAEL SMITH These awesome cookies will impress everyone at your table. The kids won’t know they have a secret ingredient, they’ll just know they taste good. But you’ll know they’re packed with healthy lentil puree. So it’s your choice: make cookies because they taste great or because they’re great for you! SLOW CHICKEN & LENTIL STEW BY CHEF MICHAEL SMITH This classic stew relies on two kitchen basics: the earthy flavour of lentils and the ease of your slow cooker. Just pile all the ingredients into the works and walk away for the day. When you return you’ll be rewarded with a delicious hearty meal! 8 FOODS TO LOWER BLOOD PRESSURE THIS HEART MONTH Written by Canadian Lentils Dietitian Gloria Tsang, RD 8 Foods to Lower Blood Pressure This Heart Month February is Heart Month and is a great time to lower your blood pressure. The Public Health Agency of Canada reports that 22% of Canadian adults are living with high bloodpressure.
HOW TO COOK LENTILS
Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 NUTRITIONAL INFORMATION FOR LENTILS Lentils are packed with protein and fibre. Learn more about the key nutrients and compare the nutritional profiles for lentils. BEST, QUICK & EASY LENTIL RECIPES The best, quick, and easy lentil recipes covering sweet and savoury, breakfast to dessert - simple and easy to cook.LENTIL ENERGY BITES
TO PREPARE 1/2 CUP (125 ML) COOKED SPLIT RED LENTILS: Combine 1/4 cup (60 mL) split red lentils with 3/4 cup (175 mL) water. Bring to a boil, cover, reduce heatTUSCAN LENTIL STEW
Directions. In a medium stock pot, heat oil over medium to high heat and sauté garlic, onions, carrots, and celery. Cook for 5 minutes, until onions are translucent and celery is beginning to soften. BEEF & LENTIL BOLOGNESE SAUCE Directions. Set a large, heavy-bottomed pot over medium-high heat, add the olive oil. Heat for 20 seconds, then stir in onion, celery, and garlic and cook for 2 minutes, until soft. USING LENTILS TO HELP MANAGE TYPE 2 DIABETES November is Diabetes Month in Canada, and November 14 is World Diabetes Day. That means it’s a great time to talk about how a diet rich in legumes – including lentils – can help regulate blood sugar and improve glycemic control, both important factors in managingtype 2 diabetes.
CHOCOLATE CHIP LENTIL COOKIES BY CHEF MICHAEL SMITH These awesome cookies will impress everyone at your table. The kids won’t know they have a secret ingredient, they’ll just know they taste good. But you’ll know they’re packed with healthy lentil puree. So it’s your choice: make cookies because they taste great or because they’re great for you! SLOW CHICKEN & LENTIL STEW BY CHEF MICHAEL SMITH This classic stew relies on two kitchen basics: the earthy flavour of lentils and the ease of your slow cooker. Just pile all the ingredients into the works and walk away for the day. When you return you’ll be rewarded with a delicious hearty meal! 8 FOODS TO LOWER BLOOD PRESSURE THIS HEART MONTH Written by Canadian Lentils Dietitian Gloria Tsang, RD 8 Foods to Lower Blood Pressure This Heart Month February is Heart Month and is a great time to lower your blood pressure. The Public Health Agency of Canada reports that 22% of Canadian adults are living with high bloodpressure.
NUTRITIONAL INFORMATION FOR LENTILS Lentils are packed with protein and fibre. Learn more about the key nutrients and compare the nutritional profiles for lentils. BEST, QUICK & EASY LENTIL RECIPES The best, quick, and easy lentil recipes covering sweet and savoury, breakfast to dessert - simple and easy to cook.SPROUTED LENTILS
Cooked lentils are a nutritional powerhouse but raw sprouts are even healthier for you. Every lentil is a seed, a plant just waiting to sprout. Once that growth begins all the nutrients the plant needs to flourish are concentrated in the tiny sprouts. This delicious INDIAN SPICED LENTILS 42 Tbsp (30 mL) canola oil 1 tsp (5 mL) ground cumin 1 tsp (5 mL) ground coriander 1 tsp (5 mL) turmeric 1/ 2 tsp (2 mL) red chili flakes 1 cup (250 mL) finely chopped onion 1 celery stalk, finely chopped 2 garlic cloves, minced 1 Tbsp (15 mL) minced fresh ginger SIDE DISH – LENTILS.ORG Content filed under the Side Dish taxonomy. Beef & Lentil Guinness Pie. Time Required: 95 minutes. Servings: 10 individual pies GREEK SLOW-COOKER CHICKEN Directions. Combine onion, carrots, garlic, lentils, stock, rosemary, oregano, and paprika in a 6-quart slow cooker. Season chicken with salt and pepper and nestle in the vegetable mixture. USING LENTILS TO HELP MANAGE TYPE 2 DIABETES November is Diabetes Month in Canada, and November 14 is World Diabetes Day. That means it’s a great time to talk about how a diet rich in legumes – including lentils – can help regulate blood sugar and improve glycemic control, both important factors in managingtype 2 diabetes.
ONE PAN MEDITERRANEAN CHICKEN & LENTILS SKILLET MEAL Directions. Preheat oven to 400°F (200°C). In a 12-inch (30 cm) skillet or pan, warm oil over medium-high heat. Pat chicken dry on both sides with a paper towel and season generously with salt and pepper on both sides. BEEF & LENTIL BOLOGNESE SAUCE Directions. Set a large, heavy-bottomed pot over medium-high heat, add the olive oil. Heat for 20 seconds, then stir in onion, celery, and garlic and cook for 2 minutes, until soft. 8 FOODS TO LOWER BLOOD PRESSURE THIS HEART MONTH Written by Canadian Lentils Dietitian Gloria Tsang, RD 8 Foods to Lower Blood Pressure This Heart Month February is Heart Month and is a great time to lower your blood pressure. The Public Health Agency of Canada reports that 22% of Canadian adults are living with high bloodpressure.
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35 FREEZER-FRIENDLY MEALS 35 Freezer-Friendly Meals Prep ahead and freeze for super time-savers Prep ahead and freeze for super time-savers LENTILS IN FOODSERVICE Lentils in Foodservice Explore foodservice applications for lentils including "Blends" and"Power Bowls"
Explore foodservice applications for lentils including "Blends" and"Power Bowls"
15 COMFORT FOODS
15 Comfort Foods
Perfect for cool fall & winter days Perfect for cool fall & winter daysPOWER BOWLS
Power Bowls
Healthy, satisfying, and totally customizable! Healthy, satisfying, and totally customizable! 35 FREEZER-FRIENDLY MEALS 35 Freezer-Friendly Meals Prep ahead and freeze for super time-savers Prep ahead and freeze for super time-savers LENTILS IN FOODSERVICE Lentils in Foodservice Explore foodservice applications for lentils including "Blends" and"Power Bowls"
Explore foodservice applications for lentils including "Blends" and"Power Bowls"
15 COMFORT FOODS
15 Comfort Foods
Perfect for cool fall & winter days Perfect for cool fall & winter daysPOWER BOWLS
Power Bowls
Healthy, satisfying, and totally customizable! Healthy, satisfying, and totally customizable! 35 FREEZER-FRIENDLY MEALS 35 Freezer-Friendly Meals Prep ahead and freeze for super time-savers Prep ahead and freeze for super time-savers* 1
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HOW TO COOK LENTILS
1
RINSE
2
SIMMER
3
SERVE!
Lentils are not complicated – cooking them is as easy as 1, 2, 3! Similar to beans and grains, lentils can be cooked in a variety of ways, but the prep work is always simple!Read More
1
RINSE
2
SIMMER
3
SERVE!
GREAT TASTING LENTIL RECIPES BEEF & LENTIL BOLOGNESE SAUCE A rich and hearty Italian meat sauce of slow simmered tomatoes, aromatic onions, garlic, celery, garlic, oregano, beef, and lentils – served atop al dente pasta noodles with fresh basil and gratedparmesan cheese.
LENTIL SHEPHERD’S PIE A perfect cold weather meal to satisfy the whole family. HOISIN TURKEY & LENTIL LETTUCE WRAPS Simple, quick, easy, and oh-so-healthy - these lettuce wraps are sure to become a favourite!LENTIL FAJITA BOWL
Get ready for this - all of your fave flavours of sizzling fajitas served as a popular protein bowl! -------------------------View All Recipes
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Check out this season's newest and most delicious lentil recipes.View More
10 PREP-AHEAD BREAKFASTS TO MAKE THIS MONTH NUTRITIONAL INFORMATIONTWITTER FEED
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This stuffed eggplant is great as a side, but it might just steal the show and become your main dish!… https://t.co/lDLW4KLYXn This Creamy Lentil & Garden Cucumber Salad brings some of the best flavours of summer together: honey, mustard, gar… https://t.co/Mf2HjwfprW Barbecuing tonight? Add this Lentil & BBQ Corn Salad With Cilantro Lime Dressing to the mix! The homemade dressing… https://t.co/gidSp7p9IA While a trip to the prepared foods aisle may be a last minute option, it's always nice to have some easy make-ahead… https://t.co/jJa7vE3uZa SIGN UP TO RECEIVE OUR RECIPESSubmit
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HOW TO COOK LENTILS
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