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LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set. LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set. LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal. LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
LIGHTBOX NO FISH MENU No Fish Menu A tasty, balanced diet without fish or seafood . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of yourchoice.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX VEGE+FISH
LightBox Vege+Fish is a tasty and varied lacto ovo vegetarian diet which includes nutritious fish. Vege+Fish is also a great way to lose weight the healthy way – just choose one of the lower calorie options. Available options: 1000, 1200, 1500 and 2000 calories. Placeyour order.
LIGHTBOX SLIM DIET. THE HEALTHY WAY TO LOSE WEIGHT Check the menu with photos for 4 weeks in advance – this is what your healthy slimming diet looks like.. The LightBox Slim slimming diet is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats such as omega-3 and omega-6.LIGHTBOX VEGE DIET
Check the menu with photos for 4 weeks in advance – this is what your healthy vegetarian diet looks like.. The healthy LightBox Vege diet is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats. VEGE MENU - A BALANCED VEGETARIAN DIET - IN 3 WEEKS Vege Menu A balanced vegetarian diet . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX LACTOSE FREE MENU Lactose Free Menu A balanced lactose free diet – with lactose-free dairy from trusted suppliers . Check the menu of your diet for 4 weeksin advance.
LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set. LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set. LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal. LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
LIGHTBOX NO FISH MENU No Fish Menu A tasty, balanced diet without fish or seafood . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of yourchoice.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX VEGE+FISH
LightBox Vege+Fish is a tasty and varied lacto ovo vegetarian diet which includes nutritious fish. Vege+Fish is also a great way to lose weight the healthy way – just choose one of the lower calorie options. Available options: 1000, 1200, 1500 and 2000 calories. Placeyour order.
LIGHTBOX SLIM DIET. THE HEALTHY WAY TO LOSE WEIGHT Check the menu with photos for 4 weeks in advance – this is what your healthy slimming diet looks like.. The LightBox Slim slimming diet is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats such as omega-3 and omega-6.LIGHTBOX VEGE DIET
Check the menu with photos for 4 weeks in advance – this is what your healthy vegetarian diet looks like.. The healthy LightBox Vege diet is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats. VEGE MENU - A BALANCED VEGETARIAN DIET - IN 3 WEEKS Vege Menu A balanced vegetarian diet . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX LACTOSE FREE MENU Lactose Free Menu A balanced lactose free diet – with lactose-free dairy from trusted suppliers . Check the menu of your diet for 4 weeksin advance.
LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set. LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set. LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice.WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal. LIGHTBOX NO FISH DIET LightBox No Fish is a tasty, balanced diet for people who don’t like or are intolerant of fish and seafood. 1000, 1200, 1500, 2000 and 2500kcal.
LIGHTBOX NO FISH MENU No Fish Menu A tasty, balanced diet without fish or seafood . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of yourchoice.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX SLIM DIET. THE HEALTHY WAY TO LOSE WEIGHT Check the menu with photos for 4 weeks in advance – this is what your healthy slimming diet looks like.. The LightBox Slim slimming diet is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats such as omega-3 and omega-6.LIGHTBOX VEGE+FISH
LightBox Vege+Fish is a tasty and varied lacto ovo vegetarian diet which includes nutritious fish. Vege+Fish is also a great way to lose weight the healthy way – just choose one of the lower calorie options. Available options: 1000, 1200, 1500 and 2000 calories. Placeyour order.
LIGHTBOX VEGE DIET
Check the menu with photos for 4 weeks in advance – this is what your healthy vegetarian diet looks like.. The healthy LightBox Vege diet is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats. LIGHTBOX LACTOSE FREE MENU Lactose Free Menu A balanced lactose free diet – with lactose-free dairy from trusted suppliers . Check the menu of your diet for 4 weeksin advance.
VEGE MENU - A BALANCED VEGETARIAN DIET - IN 3 WEEKS Vege Menu A balanced vegetarian diet . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set.LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135)WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set.LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135)WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WWW.LIGHTBOX.PL
Moved Permanently. The document has moved here. LIGHTBOX SPORT FLEX MENU A. Omelette with asparagus, Lightbox sugar-free cookies, fruit. calorie value. B. Oriental pancakes with ricotta, nuts and orange. calorie value. C. Yogurt with "Strawberry Little Something" muesli. calorie value. D. Pâté de foies de poulet (chicken liver pate) with carmelized onion, bread.WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX NO FISH MENU No Fish Menu A tasty, balanced diet without fish or seafood . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of yourchoice.
LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX LACTOSE FREE MENU See the LightBox Lactose Free menu for 4 weeks ahead – 5 healthy, balanced, lactose free meals daily. Order your meal plan today. LIGHTBOX DIET CATERING LightBox chef. A “scientist-chef” fascinated by the scientific approach to the art of cooking, just like his idols – Ferran Adria, Heston Blumenthal and Thomas Keller. A creative explorer in pursuit of unusual flavours who loves to experiment and demonstrate that healthy diet catering doesn’t have to be boring. Łukasz Konik embarked on LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set.LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135)WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set.LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135)WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WWW.LIGHTBOX.PL
Moved Permanently. The document has moved here. LIGHTBOX SPORT FLEX MENU A. Omelette with asparagus, Lightbox sugar-free cookies, fruit. calorie value. B. Oriental pancakes with ricotta, nuts and orange. calorie value. C. Yogurt with "Strawberry Little Something" muesli. calorie value. D. Pâté de foies de poulet (chicken liver pate) with carmelized onion, bread.WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX NO FISH MENU No Fish Menu A tasty, balanced diet without fish or seafood . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of yourchoice.
LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX LACTOSE FREE MENU See the LightBox Lactose Free menu for 4 weeks ahead – 5 healthy, balanced, lactose free meals daily. Order your meal plan today. LIGHTBOX DIET CATERING LightBox chef. A “scientist-chef” fascinated by the scientific approach to the art of cooking, just like his idols – Ferran Adria, Heston Blumenthal and Thomas Keller. A creative explorer in pursuit of unusual flavours who loves to experiment and demonstrate that healthy diet catering doesn’t have to be boring. Łukasz Konik embarked on LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set.LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135)WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
LIGHTBOX DIET CATERING Total price: Price of daily set: * This meal set contains 4 meals – ca. 420 kcal less than the calorie value of the full set. You need to prepare the fifth meal, ie. breakfast, on your own. You can use our hints presented under the MENU tab. ** This meal set contains 4 meals – ca. 330 kcal less than the calorie value of the full set.LIGHTBOX SLIM MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135)WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX VEGE MENU
See the LightBox Vege home delivery menu for 4 weeks ahead – tasty, healthy, lacto ovo vegetarian diet. 1000, 1200, 1500 and 2000 kcal.LIGHTBOX SPORT MENU
spread of reduced fat cottage cheese with radish and chives, 5 spoons (120) Fats, 35 kcal (approx. g) butter, 1 teaspoon (5) margarine, 1 1 / 2 teaspoon (8) mayonnaise, 1 teaspoon (5) olive oil or other oil, 4 / 5 teaspoon (4) Dairy drinks and juice, 100 kcal (approx. g) banana yogurt 1.5% fat, 2 / 3 cup (135) LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
MENU - VEGE+FISH - VEGETARIAN DIET WITH FISH - NEXT WEEK Menu - Vege+Fish Vegetarian diet with fish . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX READY-TO-EAT DIET PLANS WITH HOME DELIVERY All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 othercities.
LIGHTBOX CONTACT DETAILS. WRITE OR CALL US. TALK TO OUR Consult the LighBox dietitian about the best diet for you. Ask about deliveries in your area. We are waiting for your call at +48 513 513661.
WWW.LIGHTBOX.PL
Moved Permanently. The document has moved here. LIGHTBOX SPORT FLEX MENU A. Omelette with asparagus, Lightbox sugar-free cookies, fruit. calorie value. B. Oriental pancakes with ricotta, nuts and orange. calorie value. C. Yogurt with "Strawberry Little Something" muesli. calorie value. D. Pâté de foies de poulet (chicken liver pate) with carmelized onion, bread.WHY LIGHTBOX?
A HEALTHIER, HAPPIER YOU. There are plenty of reasons why Customers choose LightBox diet catering. The journey typically starts with a weight-loss diet plan. Extra benefits immediately appreciated are time savings and convenience. Healthy food is at the core of a healthy lifestyle, and trust us – it is really difficult to plan and preparea
LIGHTBOX NO FISH MENU No Fish Menu A tasty, balanced diet without fish or seafood . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of yourchoice.
LIGHTBOX SLIM FLEX DIET. THE HEALTHY WAY TO LOSE WEIGHT Order the Slim FLEX diet with choice of dishes and lose weight while eating only the things you like! Choose what you eat for every meal from among 4 menu options and control your calorie intake. You’re the boss! :) Available calorie options: 1000, 1200 and 1500 kcal. DEPENDING ON THE DISHES YOU CHOOSE, THE NUMBER OF CALORIES CAN VARY BY+/- 10%.
LIGHTBOX OPTIMUM MENU Optimum Menu You'll fall in love with healthy food . Check the menu of your diet for 4 weeks in advance. You can also see the nutritional value of your daily sets at the calorie level of your choice. LIGHTBOX LACTOSE FREE MENU See the LightBox Lactose Free menu for 4 weeks ahead – 5 healthy, balanced, lactose free meals daily. Order your meal plan today. LIGHTBOX DIET CATERING LightBox chef. A “scientist-chef” fascinated by the scientific approach to the art of cooking, just like his idols – Ferran Adria, Heston Blumenthal and Thomas Keller. A creative explorer in pursuit of unusual flavours who loves to experiment and demonstrate that healthy diet catering doesn’t have to be boring. Łukasz Konik embarked on NOWOŚĆ – DIETA FLEX Z WYBOREM POTRAW! ZAMÓW JUŻ DZIŚ I WYBIERAJ Z 4 PROPOZYCJI NA KAŻDY POSIŁEK!* Mój LightBox
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MICHEL MORAN W LIGHTBOX Jak to się zaczęło? Co dwóch szefów kuchni, to nie jeden :) Ile posiłków dziennie należy jeść?Tiramisu
Kaczka w pomarańczach* 1
* 2
JAK DZIAŁA CATERING DIETETYCZNY LIGHTBOX?TY wybierasz dietę
10 diet, 8 poziomów kaloryczności 4 lub 5 posiłków dziennieMY przygotowujemy
Doświadczony dietetyk, wysokiej jakości produkty, profesjonalny szefkuchni
MY dostarczamy
Catering dietetyczny z bezpłatną dostawą do domu lub biura TY realizujesz swój cel 5 posiłków dziennie z odpowiednią ilością kalorii Pozbądź się wątpliwości, czy Twoje jedzenie jest zdrowe! Catering dietetyczny LightBox jako jedyny w Polsce otrzymał rekomendację Instytutu Żywności i Żywienia Pozbądź się wątpliwości, czy Twoje jedzenie jest zdrowe! Catering dietetyczny LightBox jako jedyny w Polsce otrzymał rekomendację Instytutu Żywności i Żywienia SMACZNA I ZDROWA DIETA PUDEŁKOWA! TU WYBIERZESZ DIETĘ, KTÓRA NAJBARDZIEJ CI ODPOWIADA!Slim FLEX
Dieta odchudzająca z wyborem menu 1000 | 1200 | 1500 kcal Menu | Ile to kosztuje| Więcej
Zamów!
Optimum FLEX
Zdrowa dieta z wyborem menu2000 | 2500 kcal
Menu | Ile to kosztuje| Więcej
Zamów!
Sport FLEX
Dieta dla aktywnych z wyborem menu2500 kcal
Menu | Ile to kosztuje| Więcej
Zamów!
Slim
Dieta odchudzająca
1000 | 1200 | 1500 kcal Menu | Ile to kosztuje |Więcej
Zamów!
Optimum
Wzorcowa zdrowa dieta 1800 | 2000 | 2500 kcal Menu | Ile to kosztuje| Więcej
Zamów!
Sport
Dieta dla aktywnych
2500 | 3000 | 4000 kcal Menu | Ile to kosztuje |Więcej
Zamów!
No Fish
Dieta bez ryb i owoców morza 1000 | 1200 | 1500 | 2000 | 2500 kcal Menu | Ile to kosztuje| Więcej
Zamów!
Vege
Dieta wegetariańska 1000 | 1200 | 1500 | 2000 kcal Menu | Ile to kosztuje |Więcej
Zamów!
Vege+Fish
Dieta wegetariańska z rybami 1000 | 1200 | 1500 | 2000 kcal Menu | Ile to kosztuje| Więcej
Zamów!
Lactose Free
Dieta z nabiałem bezlaktozowym 1000 | 1200 | 1500 | 2000 | 2500 kcal Menu | Ile to kosztuje| Więcej
Zamów!
Dieta pudełkowa powinna być dopasowana do Twojego stylu życia i Twoich preferencji żywieniowych. Każda dieta LightBox jest zbilansowana i zawiera komplet potrzebnych składników odżywczych. Jeśli chętnie próbujesz różnorodnych potraw i cenisz urozmaicenie, wybierz Optimum – naszą wzorcową zdrową dietę. Jej niskokaloryczny odpowiednik to dieta Slim – smaczna i skuteczna dieta odchudzająca. Z kolei dla aktywnych najlepsza będzie dieta Sport, która pomoże Ci osiągnąć świetną formę i zrealizować sportowe cele. W naszej ofercie jest też dieta wegetariańska Vege, dieta bez mięsa Vege+Fish, dieta bez ryb No Fish, jak również dieta bez laktozy Lactose Free. Możesz też zdecydować się na dietę FLEX z wyborem menu, w której na każdy posiłek wybierzesz jedną z 4 potraw. Odżywiaj się zdrowo jedząc tylko to, co lubisz – wybór menu należy doCiebie!
Dobierz dla siebie odpowiedną dietę i kaloryczność oraz zdecyduj, przez ile dni mamy dostarczać pudełka pod Twój adres. Z przyjemnością będziemy Ci codziennie przywozić świeże, zdrowe jedzenie o odpowiedniej kaloryczności. Dopasowana do Twoich potrzeb smaczna dieta pudełkowa z bezpłatną dostawą do domu lub biura pozwoli Ci zaoszczędzić czas, a jeżeli chcesz schudnąć i utrzymać wymarzoną sylwetkę, pomoże Ci osiągnąć Twój cel. Wszystkie posiłki w Twoim pudełku będą starannie zbilansowane pod względem wartości odżywczych i przygotowane ze świeżych składników. W ten sposób – bez robienia zakupów, gotowania i zmywania naczyń – zyskasz mnóstwo czasu na to, co Cię naprawdę pasjonuje. Zdrowa dieta i zdrowe odchudzanie nigdy niebyły łatwiejsze!
Masz pytania? Skonsultuj się z naszym dietetykiem+48 513 513 661
Dlaczego LightBox?
ODPOWIADAMY: jest mnóstwo powodów! Zobacz, jak LightBox wpływa na samopoczucie i poprawę jakościżycia.
Sprawdź!
GDZIE DOWOZIMY
DIETA PUDEŁKOWA W PONAD 70 MIASTACH Zestawy LightBox dostarczamy w godzinach porannych we wszystkie dni powszednie oraz w soboty na dwa dni weekendu. Całodzienne zestawy posiłków trafiają do Klientów w estetycznych, funkcjonalnych pudełkach, a własna flota samochodów-chłodni zapewnia dostawę w odpowiednich warunkach. Dbamy o punktualność i niezawodność dostaw, aby Klienci mieli pewność, że ich zestawy dotrą na czas. Nasz catering dietetyczny jest dostępny w Warszawie, Krakowie, Katowicach, Gdańsku, Poznaniu, Wrocławiu i ponad 70-ciu innych miastach. Sprawdź, czy Twoja miejscowość jest na naszej liście!* Dolnośląskie
* Bielany Wrocławskie* Wrocław
* Kujawsko-pomorskie* Bydgoszcz
* Grudziądz
* Lubicz
* Świecie
* Toruń
* Lubelskie
* Lublin
* Łódzkie
* Łódź
* Małopolskie
* Kraków
* Skawina
* Wieliczka
* Zabierzów
* Mazowieckie
* Ciechanów
* Józefosław
* Józefów
* Konstancin-Jeziorna* Legionowo
* Łomianki
* Marki
* Mława
* Piaseczno
* Piastów
* Płock
* Płońsk
* Pruszków
* Radom
* Raszyn
* Stara Miłosna
* Sulejówek
* Warszawa
* Wesoła
* Ząbki
* Zielonka (pod Warszawą)* Podkarpackie
* Rzeszów
* Pomorskie
* Banino
* Chwaszczyno
* Gdańsk
* Gdynia
* Pruszcz Gdański
* Reda
* Rumia
* Sopot
* Straszyn
* Śląskie
* Bytom
* Chorzów
* Częstochowa
* Gliwice
* Katowice
* Łaziska Górne
* Mikołów
* Mysłowice
* Piekary Śląskie
* Ruda Śląska
* Siemianowice Śląskie* Sosnowiec
* Świętochłowice
* Tychy
* Zabrze
* Świętokrzyskie
* Kielce
* Warmińsko-mazurskie* Elbląg
* Olsztyn
* Wielkopolskie
* Komorniki (koło Poznania)* Luboń
* Poznań
* Zachodniopomorskie* Police
* Szczecin
zobacz wszystkie miasta DLACZEGO WARTO WYBRAĆ CATERING DIETETYCZNY LIGHTBOX? Wybierając catering dietetyczny LightBox masz pewność, że codziennie korzystasz ze smacznej, zbilansowanej diety pudełkowej, a jednocześnie oszczędzasz czas. Dbamy o Twoje zdrowe odżywianie w oparciu o następujące priorytety:ZDROWIE
Nasza dieta pudełkowa skomponowana jest zgodnie z normami i zaleceniami Instytutu Żywności i Żywienia oraz wytycznymi WHO. Posiłki są optymalnie zbilansowane, aby zapewnić Ci nie tylko odpowiednią kaloryczność, ale także komplet makro- i mikroskładników odżywczych, których potrzebuje Twój organizm.WYBÓR
Mamy w ofercie dietę FLEX, w której wybierasz z 20 potraw dziennie. Dzięki temu jesz tylko to, co lubisz, kontrolujesz liczbę kalorii i – jeśli potrzebujesz – chudniesz bez wyrzeczeń!REDUKCJA WAGI
Tracisz na wadze bez wyrzeczeń i niedoborów, bo smaczne, różnorodne i odpowiednio zbilansowane posiłki po prostu przyjemnie się je. Używamy niskokalorycznych składników, aby porcje były możliwie duże – dzięki temu schudniesz skutecznie bez uczuciagłodu.
SMAK
Dieta pudełkowa LightBox inspirowana jest kuchnią śródziemnomorską, uznawaną za jedną z najzdrowszych i najsmaczniejszych na świecie.ŚWIEŻE SKŁADNIKI
Wszystkie posiłki przygotowywane są ze świeżych składników wysokiej jakości i zawierają wiele produktów o niskim indeksieglikemicznym.
BEZPIECZEŃSTWO
Posiłki przygotowujemy we własnym Centrum Produkcyjnym z wdrożonym systemem HACCP (ang. Hazard Analysis Critical Control Points). Korzystamy z wysokiej jakości opakowań, które są bezpieczne w kontakcie z żywnością i przeznaczone do bezpośredniego podgrzewania posiłków, a także w 100% nadają się do recyklingu. Dowiedz się więcej o naszych standardach NASI SPECJALIŚCI – SMACZNE POSIŁKI, SKUTECZNA DIETA Szef kuchni LightBox, Łukasz Konik, który jest zawodowym kucharzem znanym też z programów telewizyjnych, czuwa nad smakiem dań serwowanych w ramach naszej zdrowej diety. Dowiedz się więcej o naszym szefie kuchni Zespół dietetyków z wieloletnim doświadczeniem w leczeniu chorób dietozależnych i zaburzeń odżywiania dba o komponowanie menu i bilansowanie posiłków. Wiedza i doświadczenie naszych ekspertów to pewność bezpiecznej i skutecznej diety. Dowiedz się więcej o dietetykach LightBox Jeśli potrzebujesz odpowiedzi na jakiekolwiek pytanie związane z dietą pudełkową LightBox, zdrowym odżywianiem czy wyborem właściwej diety i opcji kalorycznej, możesz się skontaktować z dietetykiem LightBox. Nasi dietetycy wspierają też Klientów w realizacji celów związanych z redukcją wagi – wystarczy, że zaznaczysz takie życzenie w formularzu zamówienia. W LightBox opieka dietetyka to oczywistość. Dowiedz się więcej o naszychspecjalistach
BLOG O ZDROWYM ODŻYWIANIU Szukasz odpowiedzi na pytania, jak schudnąć, jak się motywować do ćwiczeń, jak powinna wyglądać zdrowa dieta i jak zdrowo żyć, kiedy na nic nie masz czasu? Na naszym blogu znajdziesz porady i wskazówki dotyczące zdrowego odchudzania i zdrowego stylu życia oraz mnóstwo praktycznych podpowiedzi , co jeść, żeby schudnąć i cieszyć się zdrowiem.PRZECZYTAJ!
Nasi dietetycy piszą m.in. o diecie, dzięki której nie przytyjesz jesienią ani zimą , o zdrowych posiłkach i przekąskach do pracyoraz o tym, jak
uniknąć efektu jojo.
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