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Men's Fitness
WWW.MENSFITNESS.COMTRANSLATE THIS PAGEwww.mensfitness.com
MEN'S FITNESS FAT TO FIT CHALLENGE men's fitness fat to fit challenge - 1800 calorie meal plan – week 3 total 244.2 26.9 29.6 2.6 daily total 1769.2 186.8 104 68.7 MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 1 6 oz non fat fruit yogurt 160.2 32.4 7.5 0.3 1/2 cup blueberries 41.310.5 0.5 0.2
MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 11 1 medium pear 96.3 25.7 0.6 0.2 DAILY TOTAL 1829.4 209.8 121 58.4 Day 3 Breakfast Calories Carbohydrates Protein Fat MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 6 DAILY TOTAL 1835.8 229.8 112.9 59.7 Day 2 Breakfast Calories Carbohydrates Protein Fat 1/2 whole wheat English muffin DAY 1 BREAKFAST CALORIES CARBOHYDRATES PROTEIN FAT TOTAL MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 2 Day 2 Breakfast Calories Carbohydrates Protein Fat 1 cup cooked oatmeal (prepared with skim milk) 232.8 37.1 14.5 2.7 DAY 1 BREAKFAST CALORIES CARBOHYDRATES PROTEIN FAT MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 7 Day 2 Breakfast Calories Carbohydrates Protein Fat 2 oz cooked turkey bacon 213.9 1.7 16.6 15.62012 MEDIA KIT
2012 print | mf guy | rates | edit calendar | mf digital | mf.com rates | marketing issue ad close mat. close on sale march fittest and fattest cities 12/7/11 12/15/11 1/30/12 april the running MEN'S JOURNAL: HEALTH, ADVENTURE, GEAR, STYLETRANSLATE THIS PAGE Men's Journal: Health, Adventure, Gear, Style MEN'S FITNESSTRANSLATE THIS PAGEMen's Fitness
WWW.MENSFITNESS.COMTRANSLATE THIS PAGEwww.mensfitness.com
MEN'S FITNESS FAT TO FIT CHALLENGE men's fitness fat to fit challenge - 1800 calorie meal plan – week 3 total 244.2 26.9 29.6 2.6 daily total 1769.2 186.8 104 68.7 MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 1 6 oz non fat fruit yogurt 160.2 32.4 7.5 0.3 1/2 cup blueberries 41.310.5 0.5 0.2
MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 11 1 medium pear 96.3 25.7 0.6 0.2 DAILY TOTAL 1829.4 209.8 121 58.4 Day 3 Breakfast Calories Carbohydrates Protein Fat MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 6 DAILY TOTAL 1835.8 229.8 112.9 59.7 Day 2 Breakfast Calories Carbohydrates Protein Fat 1/2 whole wheat English muffin DAY 1 BREAKFAST CALORIES CARBOHYDRATES PROTEIN FAT TOTAL MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 2 Day 2 Breakfast Calories Carbohydrates Protein Fat 1 cup cooked oatmeal (prepared with skim milk) 232.8 37.1 14.5 2.7 DAY 1 BREAKFAST CALORIES CARBOHYDRATES PROTEIN FAT MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 7 Day 2 Breakfast Calories Carbohydrates Protein Fat 2 oz cooked turkey bacon 213.9 1.7 16.6 15.62012 MEDIA KIT
2012 print | mf guy | rates | edit calendar | mf digital | mf.com rates | marketing issue ad close mat. close on sale march fittest and fattest cities 12/7/11 12/15/11 1/30/12 april the running WWW.MENSFITNESS.COMTRANSLATE THIS PAGEwww.mensfitness.com
MEN'S FITNESSTRANSLATE THIS PAGEMen's Fitness
MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 6 DAILY TOTAL 1835.8 229.8 112.9 59.7 Day 2 Breakfast Calories Carbohydrates Protein Fat 1/2 whole wheat English muffin MENSFITNESS.COMTRANSLATE THIS PAGEmensfitness.com
MEN'S FITNESS FAT TO FIT CHALLENGE MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 11 1 medium pear 96.3 25.7 0.6 0.2 DAILY TOTAL 1829.4 209.8 121 58.4 Day 3 Breakfast Calories Carbohydrates Protein Fat CHICKEN FAJITA RICE BOWL*(SEE RECIPE) MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 5 Day 3 Breakfast Calories Carbohydrates Protein Fat 2 whole grain waffles 165.2 30.9 4.9 2.5 DAY 1 BREAKFAST CALORIES CARBOHYDRATES PROTEIN FAT TOTAL MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN – WEEK 9 DAILY TOTAL 1849 197.3 135 60.3 Day 2 Breakfast Calories CarbohydratesProtein Fat
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