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about vaccination.
HOW COMMON ARE MENTAL HEALTH PROBLEMS? Are mental health problems increasing? The overall number of people reporting mental health problems has been going up in recent years. The amount of people with common mental health problems went up by 20% between 1993 to 2014, in both men and women .; The percentage of people reporting severe mental health symptoms in any given week rose from 7% in 1993, to over 9% in 2014 . ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. COVID-19 VACCINE AND MENTAL HEALTH Learn which people with mental health problems may be in a priority group for the Covid-19 vaccine. Read tips for coping if you're worriedabout vaccination.
HOW COMMON ARE MENTAL HEALTH PROBLEMS? Are mental health problems increasing? The overall number of people reporting mental health problems has been going up in recent years. The amount of people with common mental health problems went up by 20% between 1993 to 2014, in both men and women .; The percentage of people reporting severe mental health symptoms in any given week rose from 7% in 1993, to over 9% in 2014 . ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits. INFORMATION & SUPPORT Information and support. When you're living with a mental health problem, or supporting someone who is, having access to the right information is vital. Choose one of the options below to find out more. Some of this information is also available in Welsh (Cymraeg). Visit our Welsh information and support pages .CORONAVIRUS
On top of your already stressful student life, you may be experiencing these common thoughts and feelings: Worried about how the virus is impacting you, those around you, your friends and your family.; Concerned by lockdown measures having a negative impact on your mental health.; Unsupported by your university and peers when you need helpand reassurance.
MIND RESPONDS TO QUEEN'S SPEECH 2021 Vicki Nash, Head of Policy and Campaigns at Mind says: “We cannot underestimate the impact that the pandemic has had on the nation’s mental health – whether that’s bereavement, the devastating loss of life, the impact of lockdown, or the impact of the latest economic recession on our jobs and livelihoods. FIVE WAYS TO WELLBEING Here are a few ideas: Take the stairs not the lift. Go for a walk at lunchtime. Walk into work - perhaps with a colleague – so you can ‘connect’ as well. Get off the bus one stop earlier than usual and walk the final part of your journey to work. Organise a work sporting activity. Have a kick-about in a local park.MIND HIKE 2020
Join our flagship hike and challenge yourself to walk for 24 hours. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
HOW TO COPE WITH TRAUMA wrap up in a blanket and watch your favourite TV show. write all your negative feelings on a piece of paper and tear it up. listen to a song or piece of music you find uplifting. write a comforting letter to the part of yourself that is feeling sad or alone. cuddle a pet or a softtoy.
LONDON MARATHON 2022 About the event. Run for Mind in the iconic London Marathon and we'll be there to support you every step of the way! Join thousands of runners on the streets of MIND IN WEST SUSSEX, PARENTAL MENTAL HEALTH WORKER Mind in West Sussex, Parental Mental Health Worker - Families in Mind About the role. Could you make a difference to local parents? West Sussex Mind are looking for a parental mental health worker for our successful Families in Mind service which operates in Adur, Worthingand Arun.
WHEN YOU'RE TRANS, HAVING A COMMUNITY TO TURN TO IS Finding a safe space to live. And it worked! I got a job making games, and a safe space to live back in Oxford about six weeks after suddenlyleaving uni.
HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.THE MIND WALK
The Mind Walk is not a physical fitness challenge, it’s about taking the fight for mental health out in the open. To raise awareness and to raise funds so we can keep fighting for support and respect for all of us with mental health problems. Walk up to 10km on a route of your choice. Fly the flag for mental health your own way - walk on yourMIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inSIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.SOCIAL HOUSING
Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it. However those of us with mental health problems are more likely to say that it has made our mental health worse. We know the needs of people with mental health problems are not always being considered when it THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary.BRIEFING FROM MIND
Page 3 of 4 The recently introduced ‘severe conditions guidance’ The Department for Work and Pensions new guidance applies to people going through an assessment HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.THE MIND WALK
The Mind Walk is not a physical fitness challenge, it’s about taking the fight for mental health out in the open. To raise awareness and to raise funds so we can keep fighting for support and respect for all of us with mental health problems. Walk up to 10km on a route of your choice. Fly the flag for mental health your own way - walk on yourMIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inSIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.SOCIAL HOUSING
Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it. However those of us with mental health problems are more likely to say that it has made our mental health worse. We know the needs of people with mental health problems are not always being considered when it THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary.BRIEFING FROM MIND
Page 3 of 4 The recently introduced ‘severe conditions guidance’ The Department for Work and Pensions new guidance applies to people going through an assessment UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and thatMIND HIKE 2020
With thanks to Merrell. We are excited to announce leading outdoor footwear brand Merrell with be sponsoring the Mind Hike series for asecond year.
HOW MUCH TO DO
How much activity you decide to do is personal to you. This will depend on your current level of activity and fitness, and what you can fit in with your day-to-day life. There may also be things that affect how much activity is safe for you to do, such as medication you might be taking, an eating problem, anxiety, OCD, or a physical health WHERE TO FIND SUPPORT FOR CARERS The NHS help for young carers guide offers information and advice. The Children's Society offers information, advice and a local service finder for young carers. They also have information on your rights. If you need to talk to someone, you can phone The Mix on 0808 808 4994 or use their live chat. TOUGH MUDDER 5K LONDON WEST 2021 The beautiful Culden Faw always helps us kick off the season with style but in 2021 we're changing things up. In 2021 Tough Mudder will be bringing the best mud, the biggest obstacles and that special Tough Mudder atmosphere you've heard so much about back to one of our best-loved venues in the UK. LONDON MARATHON 2022 About the event. Run for Mind in the iconic London Marathon and we'll be there to support you every step of the way! Join thousands of runners on the streets of WHEN YOU'RE TRANS, HAVING A COMMUNITY TO TURN TO IS Finding a safe space to live. And it worked! I got a job making games, and a safe space to live back in Oxford about six weeks after suddenlyleaving uni.
MQM NETWORK REVIEWER MQM Network Reviewer About the role. We won’t give up until everyone experiencing a mental health problem gets both support and respect. We provide advice and support to empower anyone experiencing a mentalhealth problem.
MIND IN WEST SUSSEX, PARENTAL MENTAL HEALTH WORKER Mind in West Sussex, Parental Mental Health Worker - Families in Mind About the role. Could you make a difference to local parents? West Sussex Mind are looking for a parental mental health worker for our successful Families in Mind service which operates in Adur, Worthingand Arun.
BRISTOL MIND: TRAINING MANAGER Bristol Mind: Training Manager About the role. Bristol Mind aims to promote a positive view of mental health and provide services that are accessible, relevant and empowering to the people using them. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.THE MIND WALK
The Mind Walk is not a physical fitness challenge, it’s about taking the fight for mental health out in the open. To raise awareness and to raise funds so we can keep fighting for support and respect for all of us with mental health problems. Walk up to 10km on a route of your choice. Fly the flag for mental health your own way - walk on yourMIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inSIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.SOCIAL HOUSING
Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it. However those of us with mental health problems are more likely to say that it has made our mental health worse. We know the needs of people with mental health problems are not always being considered when it THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary.BRIEFING FROM MIND
Page 3 of 4 The recently introduced ‘severe conditions guidance’ The Department for Work and Pensions new guidance applies to people going through an assessment HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.THE MIND WALK
The Mind Walk is not a physical fitness challenge, it’s about taking the fight for mental health out in the open. To raise awareness and to raise funds so we can keep fighting for support and respect for all of us with mental health problems. Walk up to 10km on a route of your choice. Fly the flag for mental health your own way - walk on yourMIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inSIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.SOCIAL HOUSING
Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it. However those of us with mental health problems are more likely to say that it has made our mental health worse. We know the needs of people with mental health problems are not always being considered when it THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary.BRIEFING FROM MIND
Page 3 of 4 The recently introduced ‘severe conditions guidance’ The Department for Work and Pensions new guidance applies to people going through an assessment UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and thatMIND HIKE 2020
With thanks to Merrell. We are excited to announce leading outdoor footwear brand Merrell with be sponsoring the Mind Hike series for asecond year.
HOW MUCH TO DO
How much activity you decide to do is personal to you. This will depend on your current level of activity and fitness, and what you can fit in with your day-to-day life. There may also be things that affect how much activity is safe for you to do, such as medication you might be taking, an eating problem, anxiety, OCD, or a physical health WHERE TO FIND SUPPORT FOR CARERS The NHS help for young carers guide offers information and advice. The Children's Society offers information, advice and a local service finder for young carers. They also have information on your rights. If you need to talk to someone, you can phone The Mix on 0808 808 4994 or use their live chat. TOUGH MUDDER 5K LONDON WEST 2021 The beautiful Culden Faw always helps us kick off the season with style but in 2021 we're changing things up. In 2021 Tough Mudder will be bringing the best mud, the biggest obstacles and that special Tough Mudder atmosphere you've heard so much about back to one of our best-loved venues in the UK. LONDON MARATHON 2022 About the event. Run for Mind in the iconic London Marathon and we'll be there to support you every step of the way! Join thousands of runners on the streets of WHEN YOU'RE TRANS, HAVING A COMMUNITY TO TURN TO IS Finding a safe space to live. And it worked! I got a job making games, and a safe space to live back in Oxford about six weeks after suddenlyleaving uni.
MQM NETWORK REVIEWER MQM Network Reviewer About the role. We won’t give up until everyone experiencing a mental health problem gets both support and respect. We provide advice and support to empower anyone experiencing a mentalhealth problem.
MIND IN WEST SUSSEX, PARENTAL MENTAL HEALTH WORKER Mind in West Sussex, Parental Mental Health Worker - Families in Mind About the role. Could you make a difference to local parents? West Sussex Mind are looking for a parental mental health worker for our successful Families in Mind service which operates in Adur, Worthingand Arun.
BRISTOL MIND: TRAINING MANAGER Bristol Mind: Training Manager About the role. Bristol Mind aims to promote a positive view of mental health and provide services that are accessible, relevant and empowering to the people using them. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. MENTAL HEALTH AWARENESS WEEK 2021 Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. This year, join the fight for mental health. During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
BLUE LIGHT RESOURCES Download materials. We will be developing and sharing some new resources below as part of the Blue Light Programme 2021 to 2022. In the meantime, you can access some of our existing leaflets, posters and other materials here as PDFs or Word documents. They're ready for you to download and use to help promote better mental health in yourPAUSE FOR MIND
Give yourself a moment of 'me time' with a Pause box subscription. Pause is a monthly subscription box of relaxing activities delivered straight to your door. By buying a subscription to Pause, you are helping us make sure nobody faces a mental health problem alone. WHERE YOU CAN FIND HELP Making a complaint. We often hear from people who tell us they haven't been treated with dignity and respect when making a claim for benefits. If you'd like to make a complaint about your experiences there are some links below about where you can do that.DEPRESSION ALLIANCE
Depression Alliance's ambition was to reach everyone affected by depression. As a small national charity, Depression Alliance decided it couldn't achieve this alone. To continue delivering its wellbeing network, its self-help groups and its online community, Depression Alliance merged with Mind. Mind and Depression Alliance have a lot incommon.
LGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
JOIN TEAM MIND FOR THE 2022 BRIGHTON 10K! The Brighton 10K is the exciting curtain raiser to the Brighton Marathon, which will see thousands of people running 10K along the first part of the Brighton Marathon route on Sunday, 10 April 2022. SENIOR PRODUCT DEVELOPMENT OFFICER Senior Product Development Officer – Workplace Wellbeing About the role. We won’t give up until everyone experiencing a mental health problem gets both support and respect. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in HOW TO COPE WITH TRAUMA stick sellotape or a plaster on your skin and peel it off. take a cold bath. See our page on helping yourself cope with self-harm for more tips. "Music always helps me. Lying down with my headphones on and blocking out the world is the best way to stop panic/overthinking."SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits.WHAT IS PMDD?
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience some mild symptomsof PMS
WORKPLACE MENTAL HEALTH CHAMPIONS Workplace mental health champions are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce - both paid and voluntary. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. MENTAL HEALTH AWARENESS WEEK 2021 Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. This year, join the fight for mental health. During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
BLUE LIGHT RESOURCES Download materials. We will be developing and sharing some new resources below as part of the Blue Light Programme 2021 to 2022. In the meantime, you can access some of our existing leaflets, posters and other materials here as PDFs or Word documents. They're ready for you to download and use to help promote better mental health in yourPAUSE FOR MIND
Give yourself a moment of 'me time' with a Pause box subscription. Pause is a monthly subscription box of relaxing activities delivered straight to your door. By buying a subscription to Pause, you are helping us make sure nobody faces a mental health problem alone. WHERE YOU CAN FIND HELP Making a complaint. We often hear from people who tell us they haven't been treated with dignity and respect when making a claim for benefits. If you'd like to make a complaint about your experiences there are some links below about where you can do that.DEPRESSION ALLIANCE
Depression Alliance's ambition was to reach everyone affected by depression. As a small national charity, Depression Alliance decided it couldn't achieve this alone. To continue delivering its wellbeing network, its self-help groups and its online community, Depression Alliance merged with Mind. Mind and Depression Alliance have a lot incommon.
LGBTIQ+ EXPERIENCES
Homophobia, biphobia and transphobia. Homophobia, biphobia and transphobia mean negative attitudes, assumptions and feelings towardsLGBTIQ+ people.
JOIN TEAM MIND FOR THE 2022 BRIGHTON 10K! The Brighton 10K is the exciting curtain raiser to the Brighton Marathon, which will see thousands of people running 10K along the first part of the Brighton Marathon route on Sunday, 10 April 2022. SENIOR PRODUCT DEVELOPMENT OFFICER Senior Product Development Officer – Workplace Wellbeing About the role. We won’t give up until everyone experiencing a mental health problem gets both support and respect.Mind
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HOW ARE YOU FEELING ABOUT LOCKDOWN EASING? If it's bringing up negative feelings, we have some information youmay find helpful.
Support for lockdown easing How can we support you?I want...
* Help with how I'm feeling right now * Coronavirus information and support * Support with my mental health problem * To help someone I know * To help Mind with their work * To find support from Mind where I live “When you’re a brown Hindu non-binary person, the impact of gender, race and religion on your mental health is stronger.” To mark Mental Health Awareness Week, Mind community activist Jasmin blogs about her fight for unconditional acceptance.Read Jasmin's story
WE'RE FIGHTING FOR MENTAL HEALTH. FOR SUPPORT. FOR RESPECT. FOR YOU. INFORMATION AND SUPPORT When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find outmore.
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Our members are at the heart of our work. Join Mind today, add your voice and become part of a movement for better mental health acrossEngland and Wales.
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WHERE YOUR MONEY GOES118,000
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from every £1 we receive we spend on our charitable work.15.9m
people accessed our information in 2018/2019 You can find out more about our work in our 2 019/20 annual review SUPPORT WHEN YOU NEED IT MOSTLOCAL MINDS
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Side by Side: our online community “If it wasn't for Mind I wouldn't be here now. I will never forget their part in my recovery.”MIND IN THE MEDIA
Thursday, 20 May 2021 MIND CHARITY SHOPS HIT RECORD BREAKING SALES OF £1.5 MILLION SINCEREOPENING
Mind's 160 charity shops across England and Wales have raised an astonishing £1.5m in the first month since reopening their doors to customers – the best month ever in Mind's retail history. The mental health charity is grateful to everyone for shopping and donating their pre-loved items, generating valuable funds. Mind is calling for further support, as their shops urgently need volunteers to help sort, price and sell generous donations.*
Thursday, 13 May 2021 ENGLAND CAPTAIN HARRY KANE RENEWS HIS SPONSORSHIP OF MIND'S PARTNERSHIP WITH LEYTON ORIENT FC This Mental Health Awareness Week, Mind is proud to announce that it will once again feature on the front of Leyton Orient FC's third kit for the 2021/22 season. Thanks to England Captain Harry Kane's continued sponsorship into next season, Mind will benefit from a second season of exposure and support from the Club, at a time when people need Mind's support more than ever.*
Tuesday, 11 May 2021 MIND RESPONDS TO QUEEN'S SPEECH 2021 Mental health charity Mind responds to the Queen's Speech - which is a missed opportunity for mental health reformRead more news
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