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NIJO+ | BE POSITIVE
NijoPlus Staff - February 20, 2021 0. YOU FEEL EXHAUSTED AFTER MEETING THEM: Whenever you meet them you feel tired afterward mentally because you are the one putting in all the Read more. Goals.SHORT FILMS
NijoPlus is the community where we spread positivity among people. POPULAR POSTS. SIGNS OF DEPRESSION ONE SHOULD NEVER IGNORE HOW TO STAY FOCUSED ON YOUR GOALS Staying focused on your goals will not only help you achieve them but can get you much further. Working towards your goal requires patience.Be consistent in
HEALTH - NIJO+
Health. Kajal Tanwar - April 5, 2021 0. If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, Read more. 1 2 3 5 Page 1 of 5. NijoPlus is the community where we spread positivity amongpeople.
MOTIVATION - NIJO+
Motivation. Kajal Tanwar - April 3, 2021 0. “You cannot change the people around you, but you can change the people you choose to be around” Stay strong so that toxic people can’t interfere with your Read more. 1 2 3 Page 1 of 3. NijoPlus is the community where we spread positivity among people. HOW TO TRAIN YOURSELF TO WAKE UP ON TIME IN THE MORNING Early morning wake-ups can be difficult, as the thought of sleeping in is usually a much more appealing option. However, waking up earlyboasts positive
DAILY HABITS THAT WILL IMPROVE YOUR LIFE “We are what we repeatedly do. Excellence, then, is not an act but a habit. “ Get Continuous Rest; Working in a high capacity for a long period of time can exhaust anyone, and if you are not taking the proper amount of time to rest, your body will crash, and it WAYS TO BOOST LOW SELF-ESTEEM Your self-esteem goes in cycles. For instance, someone comments that they don’t like your shirt or hair, and then you feel bad about yourself. It’s not AFFIRMATIONS TO ENCOURAGE YOU WHEN YOU FEEL LIKE GIVING UP I HAVE THE POTENTIAL TO BE SUCCESSFUL. When you feel like giving up, you are likely questioning your potential. Don’t do that because you do have the possibility that it takes to reach your goals. Avoid telling yourself that you can’t do it, and begin telling yourself that you can. You can do whatever you set your mind to, and you areall
SIGNS YOU ARE IN A TOXIC RELATIONSHIP SIGNS YOU ARE IN A TOXIC RELATIONSHIP. A relationship that is toxic or intolerant in the nature of the behavior of your partner for you. It might be toxic in terms of physical, emotional, or mental aspects. From any of these kinds, if your partner’s behavior is hurting you then you are surely stuck in a toxic relationship. 1.NIJO+ | BE POSITIVE
NijoPlus Staff - February 20, 2021 0. YOU FEEL EXHAUSTED AFTER MEETING THEM: Whenever you meet them you feel tired afterward mentally because you are the one putting in all the Read more. Goals.SHORT FILMS
NijoPlus is the community where we spread positivity among people. POPULAR POSTS. SIGNS OF DEPRESSION ONE SHOULD NEVER IGNORE HOW TO STAY FOCUSED ON YOUR GOALS Staying focused on your goals will not only help you achieve them but can get you much further. Working towards your goal requires patience.Be consistent in
HEALTH - NIJO+
Health. Kajal Tanwar - April 5, 2021 0. If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, Read more. 1 2 3 5 Page 1 of 5. NijoPlus is the community where we spread positivity amongpeople.
MOTIVATION - NIJO+
Motivation. Kajal Tanwar - April 3, 2021 0. “You cannot change the people around you, but you can change the people you choose to be around” Stay strong so that toxic people can’t interfere with your Read more. 1 2 3 Page 1 of 3. NijoPlus is the community where we spread positivity among people. HOW TO TRAIN YOURSELF TO WAKE UP ON TIME IN THE MORNING Early morning wake-ups can be difficult, as the thought of sleeping in is usually a much more appealing option. However, waking up earlyboasts positive
DAILY HABITS THAT WILL IMPROVE YOUR LIFE “We are what we repeatedly do. Excellence, then, is not an act but a habit. “ Get Continuous Rest; Working in a high capacity for a long period of time can exhaust anyone, and if you are not taking the proper amount of time to rest, your body will crash, and it WAYS TO BOOST LOW SELF-ESTEEM Your self-esteem goes in cycles. For instance, someone comments that they don’t like your shirt or hair, and then you feel bad about yourself. It’s not AFFIRMATIONS TO ENCOURAGE YOU WHEN YOU FEEL LIKE GIVING UP I HAVE THE POTENTIAL TO BE SUCCESSFUL. When you feel like giving up, you are likely questioning your potential. Don’t do that because you do have the possibility that it takes to reach your goals. Avoid telling yourself that you can’t do it, and begin telling yourself that you can. You can do whatever you set your mind to, and you areall
SIGNS YOU ARE IN A TOXIC RELATIONSHIP SIGNS YOU ARE IN A TOXIC RELATIONSHIP. A relationship that is toxic or intolerant in the nature of the behavior of your partner for you. It might be toxic in terms of physical, emotional, or mental aspects. From any of these kinds, if your partner’s behavior is hurting you then you are surely stuck in a toxic relationship. 1.LIFE - NIJO+
Life. Kajal Tanwar - April 8, 2021 0. Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychologicalwell-being.
LIFESTYLE - NIJO+
Lifestyle. Kajal Tanwar - May 2, 2021 0. A phone screen is the first step of the interview process, at which point a recruiter or a human resources professional calls a job candidate to gauge Read more. 1 2 3 6 Page 1 of 6. NijoPlus is the community where we spread positivityamong people.
GOALS - NIJO+
MAKE SMALL GOALS: Whenever you are done deciding what your goal is, always divide it into small goals and try to accomplish those first.It is easier
TIPS TO HELP YOU SLEEP BETTER You're not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physicalactivity in your
BENEFITS OF READING THAT WILL CHANGE YOUR LIFE Boosts Your Sleep. Reading before bed calms your body and mind, especially after a long and stressful day. Even if the reading is just a short amount—a chapter or two—the peacefulness that reading induces can help slip you into a deep and restful sleep. The relaxation that books can bring is just one of the wonderful benefitsof reading
PRODUCTIVE THINGS TO DO WHILE SOCIAL DISTANCING Across the world, people are being told to stay at home and practice ‘social distancing’ in the wake of the global coronavirus pandemic. If you’re worried that you’re not being productive enough while working from home or feeling guilty about bad habits THINGS YOU CAN DO TO BOOST SELF-CONFIDENCE Using self-talk that is optimistic can help you foster self-compassion, embrace self-doubt, and take on new challenges. On the other hand, negative self-talk can limit your abilities and lessen your confidence by convincing your subconscious that you “can’t handle it” or that something is “too hard” and you “shouldn’t even try.”. WAYS TO CALM DOWN WHEN YOU DON’T KNOW WHY YOU’RE ANXIOUS Start by taking in deep breaths to the count of five. Ensure that you allow yourself to feel the breaths coming into your body and flooding your spirit with fresh oxygen. Then, hold the breath for a few seconds, and release it to the count of five. Many people hyperventilate because their breathing becomes erratic when faced withpanic.
AFFIRMATIONS TO ENCOURAGE YOU WHEN YOU FEEL LIKE GIVING UP I HAVE THE POTENTIAL TO BE SUCCESSFUL. When you feel like giving up, you are likely questioning your potential. Don’t do that because you do have the possibility that it takes to reach your goals. Avoid telling yourself that you can’t do it, and begin telling yourself that you can. You can do whatever you set your mind to, and you areall
WAYS TO STOP OVERTHINKING EVERY LITTLE THING Telling yourself to stop thinking about something will backfire. The more you try to prevent a thought from entering your brain, the more likely it is to keep popping up. Change the channel in your brain by changing your activity. Exercise, engage in conversation on a completely different subject or work on a project that distracts you.NIJO+ | BE POSITIVE
NijoPlus Staff - February 20, 2021 0. YOU FEEL EXHAUSTED AFTER MEETING THEM: Whenever you meet them you feel tired afterward mentally because you are the one putting in all the Read more. Goals.SHORT FILMS
NijoPlus is the community where we spread positivity among people. POPULAR POSTS. SIGNS OF DEPRESSION ONE SHOULD NEVER IGNOREHEALTH - NIJO+
Health. Kajal Tanwar - April 5, 2021 0. If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, Read more. 1 2 3 5 Page 1 of 5. NijoPlus is the community where we spread positivity amongpeople.
HOW TO STAY FOCUSED ON YOUR GOALS Staying focused on your goals will not only help you achieve them but can get you much further. Working towards your goal requires patience.Be consistent in
MOTIVATION - NIJO+
Motivation. Kajal Tanwar - April 3, 2021 0. “You cannot change the people around you, but you can change the people you choose to be around” Stay strong so that toxic people can’t interfere with your Read more. 1 2 3 Page 1 of 3. NijoPlus is the community where we spread positivity among people. DAILY HABITS THAT WILL IMPROVE YOUR LIFE “We are what we repeatedly do. Excellence, then, is not an act but a habit. “ Get Continuous Rest; Working in a high capacity for a long period of time can exhaust anyone, and if you are not taking the proper amount of time to rest, your body will crash, and it WAYS TO BOOST LOW SELF-ESTEEM Your self-esteem goes in cycles. For instance, someone comments that they don’t like your shirt or hair, and then you feel bad about yourself. It’s not EFFORTS YOU CAN MAKE TO SAVE YOUR RELATIONSHIP Actively listen: If you catch yourself forming a rebuttal in your head as your significant other is talking, you’re not really listening. “You’re getting ready to defend yourself or go to battle”. “Winning” an argument is never truly winning. “If your partner feels that they lost, it AFFIRMATIONS TO ENCOURAGE YOU WHEN YOU FEEL LIKE GIVING UP I HAVE THE POTENTIAL TO BE SUCCESSFUL. When you feel like giving up, you are likely questioning your potential. Don’t do that because you do have the possibility that it takes to reach your goals. Avoid telling yourself that you can’t do it, and begin telling yourself that you can. You can do whatever you set your mind to, and you areall
SIGNS YOU ARE IN A TOXIC RELATIONSHIP SIGNS YOU ARE IN A TOXIC RELATIONSHIP. A relationship that is toxic or intolerant in the nature of the behavior of your partner for you. It might be toxic in terms of physical, emotional, or mental aspects. From any of these kinds, if your partner’s behavior is hurting you then you are surely stuck in a toxic relationship. 1.NIJO+ | BE POSITIVE
NijoPlus Staff - February 20, 2021 0. YOU FEEL EXHAUSTED AFTER MEETING THEM: Whenever you meet them you feel tired afterward mentally because you are the one putting in all the Read more. Goals.SHORT FILMS
NijoPlus is the community where we spread positivity among people. POPULAR POSTS. SIGNS OF DEPRESSION ONE SHOULD NEVER IGNOREHEALTH - NIJO+
Health. Kajal Tanwar - April 5, 2021 0. If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, Read more. 1 2 3 5 Page 1 of 5. NijoPlus is the community where we spread positivity amongpeople.
HOW TO STAY FOCUSED ON YOUR GOALS Staying focused on your goals will not only help you achieve them but can get you much further. Working towards your goal requires patience.Be consistent in
MOTIVATION - NIJO+
Motivation. Kajal Tanwar - April 3, 2021 0. “You cannot change the people around you, but you can change the people you choose to be around” Stay strong so that toxic people can’t interfere with your Read more. 1 2 3 Page 1 of 3. NijoPlus is the community where we spread positivity among people. DAILY HABITS THAT WILL IMPROVE YOUR LIFE “We are what we repeatedly do. Excellence, then, is not an act but a habit. “ Get Continuous Rest; Working in a high capacity for a long period of time can exhaust anyone, and if you are not taking the proper amount of time to rest, your body will crash, and it WAYS TO BOOST LOW SELF-ESTEEM Your self-esteem goes in cycles. For instance, someone comments that they don’t like your shirt or hair, and then you feel bad about yourself. It’s not EFFORTS YOU CAN MAKE TO SAVE YOUR RELATIONSHIP Actively listen: If you catch yourself forming a rebuttal in your head as your significant other is talking, you’re not really listening. “You’re getting ready to defend yourself or go to battle”. “Winning” an argument is never truly winning. “If your partner feels that they lost, it AFFIRMATIONS TO ENCOURAGE YOU WHEN YOU FEEL LIKE GIVING UP I HAVE THE POTENTIAL TO BE SUCCESSFUL. When you feel like giving up, you are likely questioning your potential. Don’t do that because you do have the possibility that it takes to reach your goals. Avoid telling yourself that you can’t do it, and begin telling yourself that you can. You can do whatever you set your mind to, and you areall
SIGNS YOU ARE IN A TOXIC RELATIONSHIP SIGNS YOU ARE IN A TOXIC RELATIONSHIP. A relationship that is toxic or intolerant in the nature of the behavior of your partner for you. It might be toxic in terms of physical, emotional, or mental aspects. From any of these kinds, if your partner’s behavior is hurting you then you are surely stuck in a toxic relationship. 1.LIFE - NIJO+
Life. Kajal Tanwar - April 8, 2021 0. Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychologicalwell-being.
LIFESTYLE - NIJO+
Lifestyle. Kajal Tanwar - May 2, 2021 0. A phone screen is the first step of the interview process, at which point a recruiter or a human resources professional calls a job candidate to gauge Read more. 1 2 3 6 Page 1 of 6. NijoPlus is the community where we spread positivityamong people.
GOALS - NIJO+
MAKE SMALL GOALS: Whenever you are done deciding what your goal is, always divide it into small goals and try to accomplish those first.It is easier
TIPS TO HELP YOU SLEEP BETTER You're not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physicalactivity in your
BENEFITS OF READING THAT WILL CHANGE YOUR LIFE Boosts Your Sleep. Reading before bed calms your body and mind, especially after a long and stressful day. Even if the reading is just a short amount—a chapter or two—the peacefulness that reading induces can help slip you into a deep and restful sleep. The relaxation that books can bring is just one of the wonderful benefitsof reading
THINGS YOU CAN DO TO BOOST SELF-CONFIDENCE Using self-talk that is optimistic can help you foster self-compassion, embrace self-doubt, and take on new challenges. On the other hand, negative self-talk can limit your abilities and lessen your confidence by convincing your subconscious that you “can’t handle it” or that something is “too hard” and you “shouldn’t even try.”. PRODUCTIVE THINGS TO DO WHILE SOCIAL DISTANCING Across the world, people are being told to stay at home and practice ‘social distancing’ in the wake of the global coronavirus pandemic. If you’re worried that you’re not being productive enough while working from home or feeling guilty about bad habits AFFIRMATIONS TO ENCOURAGE YOU WHEN YOU FEEL LIKE GIVING UP I HAVE THE POTENTIAL TO BE SUCCESSFUL. When you feel like giving up, you are likely questioning your potential. Don’t do that because you do have the possibility that it takes to reach your goals. Avoid telling yourself that you can’t do it, and begin telling yourself that you can. You can do whatever you set your mind to, and you areall
WAYS TO CALM DOWN WHEN YOU DON’T KNOW WHY YOU’RE ANXIOUS Start by taking in deep breaths to the count of five. Ensure that you allow yourself to feel the breaths coming into your body and flooding your spirit with fresh oxygen. Then, hold the breath for a few seconds, and release it to the count of five. Many people hyperventilate because their breathing becomes erratic when faced withpanic.
WAYS TO STOP OVERTHINKING EVERY LITTLE THING Telling yourself to stop thinking about something will backfire. The more you try to prevent a thought from entering your brain, the more likely it is to keep popping up. Change the channel in your brain by changing your activity. Exercise, engage in conversation on a completely different subject or work on a project that distracts you.__
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TIPS TO HELP YOU SLEEP BETTER POSITIVE WAYS TO PROCESS GRIEF AND LET IT GO THINGS YOU GAIN WHEN YOU ACCEPT CHANGE SIMPLE WAYS TO RESET YOUR MIND, BODY, AND SOUL MINDFULNESS ACTIVITIES TO CALM YOUTrending Now
WAYS THAT HELP YOU TO RELIEVE STRESS AND START HEALING EFFORTS YOU CAN MAKE TO SAVE YOUR RELATIONSHIP HOW TO ACHIEVE YOUR GOALS IN TIME? TIPS FOR SUCCESS IN A RELATIONSHIP STEPS TO CONTROL YOUR HABIT OF OVERTHINKING____
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HABITS TO CREATE HAPPINESS IN TOUGH TIMES Kajal Tanwar - April 27, 2021 0Inspiration
WAYS TO BUILD EMOTIONAL STRENGTH Kajal Tanwar - March 12, 2021 0Friendship
USEFUL TIPS FOR A STRONG AND HEALTHY RELATIONSHIP Kajal Tanwar - April 7, 2021 0Life
THINGS YOU CAN DO TO BOOST SELF-CONFIDENCE Kajal Tanwar - April 8, 2021 0 Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being....Read more__
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HOW TO OVERCOME SELF DOUBT Kajal Tanwar - March 24, 2021 0 Self-compassion means developing a positive and healthy outlook towards your own self. we tend to get harsh on ourselves when there isa...
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SIGNS THAT YOU ARE IN A ONE-SIDED FRIENDSHIP NijoPlus Staff - February 20,2021 0
YOU FEEL EXHAUSTED AFTER MEETING THEM: Whenever you meet them you feel tired afterward mentally because you are the one putting in allthe...
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BENEFITS OF MEDITATION Motivation Kajal Tanwar- March 1, 2021 0
PROMOTES SLEEP: When you are having trouble sleeping go for some meditation. Meditating for a while regularly helps an individual to lower their stress level and thus the...Read more
SOME HEALTHY LIFESTYLE TIPS FOR ADULTS Health Kajal Tanwar- March 2, 2021 0
Having too much sugar in your diet can lead to insulin resistance, it can also cause obesity and may even lead to diabetes. Both salt andsugar...
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When you talk to your partner or you are having a discussion with them, don't talk in terms of ‘you’, ‘me’ or ‘i’ insteaduse the word...
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AFFIRMATIONS TO ENCOURAGE YOU WHEN YOU FEEL LIKE GIVING UP Friendship Kajal Tanwar- April 23, 2021 0
Life gets hard, obstacles occur, and sometimes you won’t feel like trying anymore. Giving up won’t help you live the life you want tolive, even if...
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DAILY HABITS THAT WILL IMPROVE YOUR LIFE Inspiration Kajal Tanwar- May 15, 2021 0
“We are what we repeatedly do. Excellence, then, is not an act but a habit. “ Get Continuous Rest Working in a high capacity for along...
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