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OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 Price: £39.99. This is one of the latest smartwatches to be equipped with the Nordic 52840 chip. This chip will automatically identify the sport mode you are about to use. The tracker can also track different sport modes apart from swimming such as running, yoga, basketball, dance, and many more. 17 BEST TRX EXERCISES: BEGINNER & ADVANCED (2020) The Low Row is one of the best TRX exercises for strengthening the muscles in the back that are difficult to target otherwise. Not only does it target the latissimus dorsi, but it heavily involves the trapezius and the rhomboids (the muscles that make up the middleback), that
13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as mentioned, include increased core strength. PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
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OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 Price: £39.99. This is one of the latest smartwatches to be equipped with the Nordic 52840 chip. This chip will automatically identify the sport mode you are about to use. The tracker can also track different sport modes apart from swimming such as running, yoga, basketball, dance, and many more. 17 BEST TRX EXERCISES: BEGINNER & ADVANCED (2020) The Low Row is one of the best TRX exercises for strengthening the muscles in the back that are difficult to target otherwise. Not only does it target the latissimus dorsi, but it heavily involves the trapezius and the rhomboids (the muscles that make up the middleback), that
13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as mentioned, include increased core strength. PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. WHAT A PERSONAL TRAINER NEEDS TO KNOW (2021) What A PT Needs To Know About Diet. Of course, as part of your personal trainer training, you’ll be given a general overview of macro- and micro-nutrients, as well as how to properly structure meals and meal plans in order to maximise what you get from your diet.. This grounding will allow you to not only dispense informal advice to your clients, but it can help to shape your workouts and HOW TO STAND OUT AS A PERSONAL TRAINER IN 2021 #8 Formulate Branding . You may be wondering why you need to consider branding when trying to discover what makes a personal trainer stand out as a health professional, but we’re here to tell you that this is a vital step that can help you succeed. 22 BEST LONG SLEEVE RUNNING TOPS (2021) #9 - Sundried Eclipse Long Sleeve Top Price: £20.00. For a sportier running long sleeve top, Sundried’s Eclipse tee is a stylish and comfortable choice. You’ll be recommending it to your running friends and incorporating it into your gym wear whenever you can. 17 BEST TRX EXERCISES: BEGINNER & ADVANCED (2020) The Low Row is one of the best TRX exercises for strengthening the muscles in the back that are difficult to target otherwise. Not only does it target the latissimus dorsi, but it heavily involves the trapezius and the rhomboids (the muscles that make up the middleback), that
13 BEST COMPACT MULTI GYMS (UK) The Studio 7400 is a small compact multi-gym perfect for a garage or extra bit of room in your home. It places equal emphasis on working out the upper and lower parts of your body. It comes with a high and low pulley station, chest and butterfly station, as well as WHAT MAKES A GOOD PERSONAL TRAINER? 12 TOP TRAITS (ORIGYM) From just £999. Learn more. 3. Flexible. One of the most important characteristics of a good personal trainer is the ability to be flexible. Flexibility, problem solving skills, and being able to think on your feet are all pretty much essential if you want to be successful in this job. PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
ROLES OF A SPORTS MASSAGE THERAPIST: EVERYTHING YOU NEED Safe practice. One of the most important knowledge-based roles of a sports massage therapist is to maintain safe practice for their clients. Health and safety is the first thing that should be considered. Firstly, you should know your limits as an SMT, and alert yourself to be hyper-aware of any signs pointing to the client needingalternative
15 BEST WIRELESS RUNNING HEADPHONES #6 Apple Airpods Price: £123.99. Up next on our list of the best wireless headphones for running is the world-renowned Apple Airpods, justifiably one of the best choices among runners at the moment. PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
LOG IN | ORIGYM
OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 Price: £39.99. This is one of the latest smartwatches to be equipped with the Nordic 52840 chip. This chip will automatically identify the sport mode you are about to use. The tracker can also track different sport modes apart from swimming such as running, yoga, basketball, dance, and many more. 17 BEST TRX EXERCISES: BEGINNER & ADVANCED (2020) The Low Row is one of the best TRX exercises for strengthening the muscles in the back that are difficult to target otherwise. Not only does it target the latissimus dorsi, but it heavily involves the trapezius and the rhomboids (the muscles that make up the middleback), that
13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
LOG IN | ORIGYM
OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 Price: £39.99. This is one of the latest smartwatches to be equipped with the Nordic 52840 chip. This chip will automatically identify the sport mode you are about to use. The tracker can also track different sport modes apart from swimming such as running, yoga, basketball, dance, and many more. 17 BEST TRX EXERCISES: BEGINNER & ADVANCED (2020) The Low Row is one of the best TRX exercises for strengthening the muscles in the back that are difficult to target otherwise. Not only does it target the latissimus dorsi, but it heavily involves the trapezius and the rhomboids (the muscles that make up the middleback), that
13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. REPS ACCREDITED TAPING AND STRAPPING COURSES Internationally Recognised Taping and Strapping Qualifications. OriGym's strapping and taping courses are delivered through our award nominated e-learning platform, which has online videos, lectures and eBooks, as well as additionally providing you with 7 days per dedicated tutor support, just in 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. GYM INDUCTION: THE FULL GYM INDUCTION CHECKLIST (2019) STEP 1 – Meet, Greet & Tour – 10 minutes. What to expect from a gym induction can vary slightly from gym to gym, but normally you will arrive at the gym and be greeted by either a receptionist or trainer and asked to wait until the individual leading your induction is ready for you. When they’re free, they will normally give you a tour of 15 BEST WIRELESS RUNNING HEADPHONES #6 Apple Airpods Price: £123.99. Up next on our list of the best wireless headphones for running is the world-renowned Apple Airpods, justifiably one of the best choices among runners at the moment. 13 BEST COMPACT MULTI GYMS (UK) The Studio 7400 is a small compact multi-gym perfect for a garage or extra bit of room in your home. It places equal emphasis on working out the upper and lower parts of your body. It comes with a high and low pulley station, chest and butterfly station, as well as HOW TO BECOME A SPIN INSTRUCTOR (2020 UPDATE) Qualifications. Perhaps the most important thing to be aware of when learning how to become a Spin instructor is that you will need to get certified as a Level 2 Gym Instructor at minimum before you can obtain the Spinning Instructor qualification, or teach under their trademark. 13 BEST GYMS IN PETERBOROUGH (UK) #1 - The Gym (Peterborough) The Gym is one of the best quality but cheap gyms in Peterborough that has great facilities and classes. For only £18.99 you have access to unlimited training and free classes, all under a membership that is contract free. 11 BEST RUNNING SUNGLASSES (2021 BUYER'S GUIDE) Returning to popular running sunglasses brands, the Julbo Aero sunglasses are available on the Julbo website in 'Fluo Orange', and on Amazon in three different styles. One is a striking green/blue, another is white/grey, and you can even pick up a rather retro black/red (our personal favourite). ROLES OF A SPORTS MASSAGE THERAPIST: EVERYTHING YOU NEED Safe practice. One of the most important knowledge-based roles of a sports massage therapist is to maintain safe practice for their clients. Health and safety is the first thing that should be considered. Firstly, you should know your limits as an SMT, and alert yourself to be hyper-aware of any signs pointing to the client needingalternative
CALLING ALL CERTIFIED PTS Calling All Certified PTs - Joe Wicks is Expanding The Body Coach. Celebrity personal trainer Joe Wicks is on the search for three qualified PTs to join his globally recognised fitness brand. The 34-year-old from Epsom grew his brand, The Body Coach, to stardom back in 2014 when he transformed his Instagram platform into a conveyorbelt of 15
PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
LOG IN | ORIGYM
OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. 15 BEST LONG DISTANCE & RUNNING SHOES (UK) Price: £179.00. Brooks Hyperion Elite are widely regarded as some of the best long-distance running shoes out there, and for good reason. The Hyperion Elite is Brooks' fastest running shoe available, and is designed to be worn in all manner of races, be they shorter runs orfull marathons.
CALLING ALL CERTIFIED PTS Calling All Certified PTs - Joe Wicks is Expanding The Body Coach. Celebrity personal trainer Joe Wicks is on the search for three qualified PTs to join his globally recognised fitness brand. The 34-year-old from Epsom grew his brand, The Body Coach, to stardom back in 2014 when he transformed his Instagram platform into a conveyorbelt of 15
PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
LOG IN | ORIGYM
OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. 15 BEST LONG DISTANCE & RUNNING SHOES (UK) Price: £179.00. Brooks Hyperion Elite are widely regarded as some of the best long-distance running shoes out there, and for good reason. The Hyperion Elite is Brooks' fastest running shoe available, and is designed to be worn in all manner of races, be they shorter runs orfull marathons.
CALLING ALL CERTIFIED PTS Calling All Certified PTs - Joe Wicks is Expanding The Body Coach. Celebrity personal trainer Joe Wicks is on the search for three qualified PTs to join his globally recognised fitness brand. The 34-year-old from Epsom grew his brand, The Body Coach, to stardom back in 2014 when he transformed his Instagram platform into a conveyorbelt of 15
REPS ACCREDITED TAPING AND STRAPPING COURSES Internationally Recognised Taping and Strapping Qualifications. OriGym's strapping and taping courses are delivered through our award nominated e-learning platform, which has online videos, lectures and eBooks, as well as additionally providing you with 7 days per dedicated tutor support, just in PERSONAL TRAINER FACTS & STATS FOR A CAREER IN FITNESS (2021) Personal Trainer Demand (UK) If you’re wondering “what is the job market like for a personal trainer” or “what is the personal trainer demand”, then you might be pleasantly surprised to know that according to latest statistics that there is over 7,000 gyms in the UK with an average of 6 trainers per gym. 13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 13 BEST COMPACT MULTI GYMS (UK) The Studio 7400 is a small compact multi-gym perfect for a garage or extra bit of room in your home. It places equal emphasis on working out the upper and lower parts of your body. It comes with a high and low pulley station, chest and butterfly station, as well as 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 4. Fitbit Inspire Swimming Distance Tracker Price: £69.99. This activity tracker for swimming will allow you to monitor your heart rate 24/7. Monitoring your heart will help you to maximise the effectiveness of your exercise sessions, see heart rate zones, see sleep stages, and track your calorie burn. GYM INDUCTION: THE FULL GYM INDUCTION CHECKLIST (2019) STEP 1 – Meet, Greet & Tour – 10 minutes. What to expect from a gym induction can vary slightly from gym to gym, but normally you will arrive at the gym and be greeted by either a receptionist or trainer and asked to wait until the individual leading your induction is ready for you. When they’re free, they will normally give you a tour of 13 BEST GYMS IN PETERBOROUGH (UK) #1 - The Gym (Peterborough) The Gym is one of the best quality but cheap gyms in Peterborough that has great facilities and classes. For only £18.99 you have access to unlimited training and free classes, all under a membership that is contract free. ROLES OF A SPORTS MASSAGE THERAPIST: EVERYTHING YOU NEED Safe practice. One of the most important knowledge-based roles of a sports massage therapist is to maintain safe practice for their clients. Health and safety is the first thing that should be considered. Firstly, you should know your limits as an SMT, and alert yourself to be hyper-aware of any signs pointing to the client needingalternative
PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
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OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. 15 BEST LONG DISTANCE & RUNNING SHOES (UK) Price: £179.00. Brooks Hyperion Elite are widely regarded as some of the best long-distance running shoes out there, and for good reason. The Hyperion Elite is Brooks' fastest running shoe available, and is designed to be worn in all manner of races, be they shorter runs orfull marathons.
CALLING ALL CERTIFIED PTS Calling All Certified PTs - Joe Wicks is Expanding The Body Coach. Celebrity personal trainer Joe Wicks is on the search for three qualified PTs to join his globally recognised fitness brand. The 34-year-old from Epsom grew his brand, The Body Coach, to stardom back in 2014 when he transformed his Instagram platform into a conveyorbelt of 15
PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
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OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CARDIO & AEROBIC EXERCISE: BENEFITS, RISKS AND FREQUENCY One of the most notable health benefits of cardio exercise is its positive impact on mental health, with research proving aerobic exercises can often treat mood disorders, such as: depression, anxiety, and stress, with some studies even suggesting it KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 13 BEST HIGH PROTEIN YOGHURTS OF 2021 The Brooklea vanilla yoghurt contains a whopping 25g of protein in a single 200g tub! As well as being high in protein, this yoghurt is incredibly good for you. One 200g tub of Brooklea protein yoghurt only contains 143 calories, 8.9g of carbs, and 0.9g of fat. Suppose you’re not a fan of vanilla then all isn't lost as Brooklea hasvarious
9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. 15 BEST LONG DISTANCE & RUNNING SHOES (UK) Price: £179.00. Brooks Hyperion Elite are widely regarded as some of the best long-distance running shoes out there, and for good reason. The Hyperion Elite is Brooks' fastest running shoe available, and is designed to be worn in all manner of races, be they shorter runs orfull marathons.
CALLING ALL CERTIFIED PTS Calling All Certified PTs - Joe Wicks is Expanding The Body Coach. Celebrity personal trainer Joe Wicks is on the search for three qualified PTs to join his globally recognised fitness brand. The 34-year-old from Epsom grew his brand, The Body Coach, to stardom back in 2014 when he transformed his Instagram platform into a conveyorbelt of 15
CPD FITNESS COURSES FOR PERSONAL TRAINERS Our CPD Fitness Courses are fully regonised by the Register of Exercise Professionals (REPs). Get started with OriGym today. Each CPD course costs just £129, but you can take all six for just £488 - that's nearly £50 saved per course! Find out more about OriGym CPD courses by making an enquiry or downloading our latest prospectus. REPS ACCREDITED TAPING AND STRAPPING COURSES Internationally Recognised Taping and Strapping Qualifications. OriGym's strapping and taping courses are delivered through our award nominated e-learning platform, which has online videos, lectures and eBooks, as well as additionally providing you with 7 days per dedicated tutor support, just in PROS AND CONS OF BEING A NUTRITIONIST IN 2021 Depending on the career path that you take, the pros and cons of being a nutritionist could even include the chance to travel as part of your role as a certified nutrition coach. This is especially true if you’re considering a career as a nutritionist for a sports team, as that role can mean travelling to various cities or even continents 13 BEST COMPACT MULTI GYMS (UK) The Studio 7400 is a small compact multi-gym perfect for a garage or extra bit of room in your home. It places equal emphasis on working out the upper and lower parts of your body. It comes with a high and low pulley station, chest and butterfly station, as well as 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 4. Fitbit Inspire Swimming Distance Tracker Price: £69.99. This activity tracker for swimming will allow you to monitor your heart rate 24/7. Monitoring your heart will help you to maximise the effectiveness of your exercise sessions, see heart rate zones, see sleep stages, and track your calorie burn. HOW TO BECOME A SPIN INSTRUCTOR (2020 UPDATE) Qualifications. Perhaps the most important thing to be aware of when learning how to become a Spin instructor is that you will need to get certified as a Level 2 Gym Instructor at minimum before you can obtain the Spinning Instructor qualification, or teach under their trademark. GYM INDUCTION: THE FULL GYM INDUCTION CHECKLIST (2019) STEP 1 – Meet, Greet & Tour – 10 minutes. What to expect from a gym induction can vary slightly from gym to gym, but normally you will arrive at the gym and be greeted by either a receptionist or trainer and asked to wait until the individual leading your induction is ready for you. When they’re free, they will normally give you a tour of POSTURAL ASSESSMENT: GUIDE FOR FITNESS PROFESSIONALS (2020) A postural assessment, also known as a postural analysis or a postural alignment assessment, is an observational assessment that is often carried out as the first step of a full physical assessment. Postural analysis tests are part of kinesiology, the part of physical therapy that focuses on studying the body's anatomy and the physiology of the ROLES OF A SPORTS MASSAGE THERAPIST: EVERYTHING YOU NEED Safe practice. One of the most important knowledge-based roles of a sports massage therapist is to maintain safe practice for their clients. Health and safety is the first thing that should be considered. Firstly, you should know your limits as an SMT, and alert yourself to be hyper-aware of any signs pointing to the client needingalternative
PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
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OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CPD FITNESS COURSES FOR PERSONAL TRAINERS Our CPD Fitness Courses are fully regonised by the Register of Exercise Professionals (REPs). Get started with OriGym today. Each CPD course costs just £129, but you can take all six for just £488 - that's nearly £50 saved per course! Find out more about OriGym CPD courses by making an enquiry or downloading our latest prospectus. PERSONAL TRAINER FACTS & STATS FOR A CAREER IN FITNESS (2021)FACTS ABOUT A FITNESS TRAINERPERSONAL TRAINING FACTS Personal Trainer Demand (UK) If you’re wondering “what is the job market like for a personal trainer” or “what is the personal trainer demand”, then you might be pleasantly surprised to know that according to latest statistics that there is over 7,000 gyms in the UK with an average of 6 trainers per gym. KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 Price: £39.99. This is one of the latest smartwatches to be equipped with the Nordic 52840 chip. This chip will automatically identify the sport mode you are about to use. The tracker can also track different sport modes apart from swimming such as running, yoga, basketball, dance, and many more. 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021)BEST FREE STANDING HEAVY BAGSBEST FREESTANDING HEAVY PUNCHING BAGBEST FREE STANDING HEAVY BAGBOXING DUMMY MANPUNCHING DUMMY WORKOUTBOXING DUMMY The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. 9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as GYM INDUCTION: THE FULL GYM INDUCTION CHECKLIST (2019) STEP 1 – Meet, Greet & Tour – 10 minutes. What to expect from a gym induction can vary slightly from gym to gym, but normally you will arrive at the gym and be greeted by either a receptionist or trainer and asked to wait until the individual leading your induction is ready for you. When they’re free, they will normally give you a tour of POSTURAL ASSESSMENT: GUIDE FOR FITNESS PROFESSIONALS (2020) A postural assessment, also known as a postural analysis or a postural alignment assessment, is an observational assessment that is often carried out as the first step of a full physical assessment. Postural analysis tests are part of kinesiology, the part of physical therapy that focuses on studying the body's anatomy and the physiology of the PERSONAL TRAINING COURSES OriGym personal training courses cover both the fundamental personal trainer qualifications required to be a professional trainer, as well as essential courses such as Level 2 Fitness Instruction and CPD Fitness Courses. With OriGym you can learn and get qualified as a personal trainer in a way that suits you, your finances and yourlifestyle.
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OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. CPD FITNESS COURSES FOR PERSONAL TRAINERS Our CPD Fitness Courses are fully regonised by the Register of Exercise Professionals (REPs). Get started with OriGym today. Each CPD course costs just £129, but you can take all six for just £488 - that's nearly £50 saved per course! Find out more about OriGym CPD courses by making an enquiry or downloading our latest prospectus. PERSONAL TRAINER FACTS & STATS FOR A CAREER IN FITNESS (2021)FACTS ABOUT A FITNESS TRAINERPERSONAL TRAINING FACTS Personal Trainer Demand (UK) If you’re wondering “what is the job market like for a personal trainer” or “what is the personal trainer demand”, then you might be pleasantly surprised to know that according to latest statistics that there is over 7,000 gyms in the UK with an average of 6 trainers per gym. KETTLEBELL INSTRUCTOR COURSE Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval. Cost: £129 per course, or take all six for £488. What You'll Learn. The Kettlebells CPD award involves an intensive 1-day workshop with one of our expert tutors, covering theoretical and practical modules, preparing you to plan, demonstrate and lead clients 15 BEST SWIMMING TRACKERS TO HELP TRACK YOUR DATA (2020 Price: £39.99. This is one of the latest smartwatches to be equipped with the Nordic 52840 chip. This chip will automatically identify the sport mode you are about to use. The tracker can also track different sport modes apart from swimming such as running, yoga, basketball, dance, and many more. 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021)BEST FREE STANDING HEAVY BAGSBEST FREESTANDING HEAVY PUNCHING BAGBEST FREE STANDING HEAVY BAGBOXING DUMMY MANPUNCHING DUMMY WORKOUTBOXING DUMMY The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. 9 BENEFITS OF MEDICINE BALL TRAINING (2020) Today, due to the benefits of medicine balls, they are still regularly used for rehabilitation. Medicine ball training is effective for regenerating endurance and response, especially in spinal and knee injuries, whilst carrying a low risk of further strain on the body. Medicine ball benefits, as GYM INDUCTION: THE FULL GYM INDUCTION CHECKLIST (2019) STEP 1 – Meet, Greet & Tour – 10 minutes. What to expect from a gym induction can vary slightly from gym to gym, but normally you will arrive at the gym and be greeted by either a receptionist or trainer and asked to wait until the individual leading your induction is ready for you. When they’re free, they will normally give you a tour of POSTURAL ASSESSMENT: GUIDE FOR FITNESS PROFESSIONALS (2020) A postural assessment, also known as a postural analysis or a postural alignment assessment, is an observational assessment that is often carried out as the first step of a full physical assessment. Postural analysis tests are part of kinesiology, the part of physical therapy that focuses on studying the body's anatomy and the physiology of the MYOFASCIAL RELEASE COURSE CPD OriGym's myofascial release online course is an all-encompassing qualification that will teach you the key role of fascia, methods of how to achieve myofascial release and advanced techniques for different aspects of the body, including skin rolling, sacral andcranial release.
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OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. 17 BEST PUNCHING BAGS: FREE-STANDING, HEAVY & DUMMY (2021) The Lonsdale L60 Extra Leather Heavy Punch Bag is certainly one of the best heavy bags on our list in terms of quality and size. It could be the best punching bag for you if you're looking for a 4ft model rather than a 6ft! Price: £259.99. Weight: 88 lbs. OUTDOOR TRAINING: EVERYTHING YOU NEED TO KNOW 9 reps push ups, 9 reps bodyweight shoulder press, 9 reps plank to down dog, 9 reps commandos. And so on, down to 1 rep. (And back from 1 to 10!) This challenge is a great way to devise little circuits for a more challenging workout, and you don’t have to stick to one musclegroup or exercise.
13 BEST COMPACT MULTI GYMS (UK) The Studio 7400 is a small compact multi-gym perfect for a garage or extra bit of room in your home. It places equal emphasis on working out the upper and lower parts of your body. It comes with a high and low pulley station, chest and butterfly station, as well as THE SKILLS REQUIRED TO BECOME A PERSONAL TRAINER The qualities and skills of a personal trainer are limitless, and tricky to identify for anyone new to this industry Skills come in all shapes and sizes, from having a novice understanding of the body’s skeletal system, to holding professional qualifications in providing the best Paleo advice for clients. THE 13 BEST WATERPROOF TRAIL RUNNING SHOES OF 2020 Price: £97.68 - £194.14 (RRP £145.00) If you are in the market for a high-end pair of men’s waterproof trail shoes, then Inov8 could be the best brand for you. As their name suggests, Inov8 pride themselves on using the latest technologies to make your time running as 17 BEST RUNNING GILETS (2021) Price: £26.99. If you’re looking for a women's and men's running gilet that provides that little extra safety then the BTR Hi Vis running gilet will be the best one for you. This is a fluorescent running gilet in yellow with silver reflective stripes to ensure that you’re visible during both the day and at night.YOGA & PILATES
OriGym personal trainer courses and qualifications are internationally recognised, with learning facilities and tutors all over the UK. Post-course interviews can be guaranteed. 15 BEST RUNNING BELTS FOR ALL TYPES OF RUNNERS This can be used for cycling, climbing or any other outdoor activities. This is one of the best hydration belts for running! In terms of price, it costs £19.95 and comes in a choice of the colour grey which is a great colour to match all the outfits. 3. Adalid Gear Running Hydration Belt.Skip to content
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PERSONAL TRAINING COURSES At OriGym, our passion is helping you pursue yours. Our personal training courses and qualifications are internationally recognised, with facilities and tutors all over the UK. OUR COURSES OUR LOCATIONS ARE YOU READY TO DISCOVER YOUR TRUE POTENTIAL AS A PERSONAL TRAINER? Our internationally renowned personal training courses and qualifications are fully endorsed by CIMSPA and REPS, and we can guarantee you post-course interviews. You can find OriGym personal training courses all over the UK, so why not take the next step towards your dream career today? Every employee at OriGym is a fully qualified personal trainer with a degree; we have all been where you are right now. No other companydoes this.
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