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infections.
NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Sherman Oaks Health Center. 14619 Ventura Blvd, Sherman Oaks, CA 91403 (818) 728-9882; MON-SAT: 9:00 am - 5:00 pm All other times will be available for clients, by appointment only ARE YOU OVERDOING IT ON THE B12? Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients, carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy. FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO We cannot stress enough there is no one size fits all approach to health care and the treatment of diseases. A recent study on the use of stents to treat coronary artery disease stresses the importance of properly diagnosing each individual and administering the righttreatment.
YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU By Joy Stephenson-Laws, JD, Founder. A recent national drug use survey suggests an increase in the rates of marijuana use among senior high school students in the United States. Six percent of 12th graders, or 1 in 16 high school seniors, report daily use. Even more concerning is that many adolescents do not perceive any harm associated withmarijuana usage.
THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY By Joy Stephenson-Laws, J.D. Founder. Reportedly, the average American eats around 193 pounds of beef, pork and/or chicken each year. This is the equivalent to nearly four pounds of meat per week. HOW DIABETES AND FOOT DROP ARE RELATED If you have diabetes, or someone you love has diabetes, you are certainly not alone. According to the American Diabetes Association, 29.1 million Americans had diabetes in 2012. That’s 9.3 percent of the population. Among senior citizens, age 65 and up, the prevalence was even higher, at 25.9 percent. As you may already know, diabetes can cause problems with your feet, including “foot drop IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were HAVE A UTI? YOU MAY WANT TO CONSIDER ZINC! If you’ve never had a urinary tract infection (UTI), consider yourself very lucky. In most cases, UTIs are nothing serious. They are just extremely uncomfortable, to say the least. A urinary tract infection occurs when certain bacteria enter the bladder (which is part of the urinary tract). This is why UTIs are also called bladderinfections.
NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Sherman Oaks Health Center. 14619 Ventura Blvd, Sherman Oaks, CA 91403 (818) 728-9882; MON-SAT: 9:00 am - 5:00 pm All other times will be available for clients, by appointment only ARE YOU OVERDOING IT ON THE B12? Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients, carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy. FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO We cannot stress enough there is no one size fits all approach to health care and the treatment of diseases. A recent study on the use of stents to treat coronary artery disease stresses the importance of properly diagnosing each individual and administering the righttreatment.
YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU By Joy Stephenson-Laws, JD, Founder. A recent national drug use survey suggests an increase in the rates of marijuana use among senior high school students in the United States. Six percent of 12th graders, or 1 in 16 high school seniors, report daily use. Even more concerning is that many adolescents do not perceive any harm associated withmarijuana usage.
THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY By Joy Stephenson-Laws, J.D. Founder. Reportedly, the average American eats around 193 pounds of beef, pork and/or chicken each year. This is the equivalent to nearly four pounds of meat per week. BE PROACTIVE AND KNOW THE SIGNS OF A BILE DUCT BLOCKAGE When we talk, read or think about our health, how often do “bile ducts” come up? Probably not often, if ever. We're so used to seeing PSAs, pretty posters, tote bags and keychains for heart disease, diabetes and breast cancer, but we don't hear that much about the bile ducts. However, a bile duct blockage can be painful andlife-threatening!
DIABETES AND WATER RETENTION: HOW ARE THEY RELATED? If you have diabetes, or if someone close to you does, perhaps you've noticed some swelling in the ankles where fluid has built up, causing a puffy appearance. This is typically water retention, also called edema, and is relatively common among diabetics. Let’s take a TOP TENNIS PLAYER NAOMI OSAKA PUTS A NEEDED AND TIMELY The sports world was stunned recently when four-time Grand Slam winner Naomi Osaka withdrew from the French Open for mental health reasons. Osaka revealed that she has battled depression and social anxiety, the latter of which was exacerbated by the media conferences and interviews that players are required to do when they compete in these types of tournaments. She said she felt “vulnerable QUIT SMOKING THROUGH NUTRITION AND EXERCISE In shocking news, a disturbing video recently surfaced of a father teaching his baby girl how to smoke cigarettes. He actually held a cigarette up to her mouth and tried to get her to inhale. And this may be a rare incident, but today is World No Tobacco Day. And what better time to really explore the nutritional toll smoking tobacco takes on our bodies and be proactive about quitting smoking? SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. WHAT DOES VITAMIN D HAVE TO DO WITH HIVES? Hives, also known as urticaria, is an immune condition that affects about 20 percent of people at some point during their lives. The condition can be triggered by many substances or situations, and usually starts as an itchy patch of skin that turns into swollen redbumps.
WHY DID YOU PASS OUT DURING THE BLOOD DRAW? Fainting – It can happen to otherwise healthy people! You may feel faint and light-headed and then suddenly lose consciousness or pass out. The most common cause of fainting (especially among children and young adults) is neurally mediated syncope, which is also commonly referred to as vasovagal syncope or a vasovagal response. In a vasovagal response, your blood pressure drops and 11 TYPES OF MAGNESIUM YOU SHOULD KNOW ABOUT Sherman Oaks Health Center. 14619 Ventura Blvd, Sherman Oaks, CA 91403 (818) 728-9882; MON-SAT: 9:00 am - 5:00 pm All other times will be available for clients, by appointment only THE CURD WARS: PROCESSED CHEESE VS. REAL CHEESE Sherman Oaks Health Center. 14619 Ventura Blvd, Sherman Oaks, CA 91403 (818) 728-9882; MON-SAT: 9:00 am - 5:00 pm All other times will be available for clients, by appointment only AVOID GUM DISEASE WITH THESE CRITICAL NUTRIENTS If your dentist or dental hygienist has told you that you have gum disease, or that you’re at risk for developing it, you’re not alone. Various studies estimate that more than 90 percent of the U.S. population suffers from chronic, ordinary gingivitis. ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over UNDERSTAND EXTRACELLULAR WATER TO KEEP YOUR HEALTH IN CHECK The best way to measure extracellular water is to divide your extracellular water by your total body water (ECW/TBW). The number you receive will represent the ratio of extracellular water to your total body water. Between 20 and 85 years old, a normal ratio is generally between 0.36 to 0.39. In certain diseased states, the ratio willexceed 0.40.
YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability CAN DRINKING TOO MUCH CAUSE BAD BLOOD? Drinking too much may cause the body to have problems with absorbing folate from food. And the rest of those critical components of your blood, like the white blood cells (WBCs) and platelets, are also negatively impacted by too much alcohol. Too much alcohol may reduce the number of WBCs. This may cause anemia and make you less capable of FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over UNDERSTAND EXTRACELLULAR WATER TO KEEP YOUR HEALTH IN CHECK The best way to measure extracellular water is to divide your extracellular water by your total body water (ECW/TBW). The number you receive will represent the ratio of extracellular water to your total body water. Between 20 and 85 years old, a normal ratio is generally between 0.36 to 0.39. In certain diseased states, the ratio willexceed 0.40.
YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability CAN DRINKING TOO MUCH CAUSE BAD BLOOD? Drinking too much may cause the body to have problems with absorbing folate from food. And the rest of those critical components of your blood, like the white blood cells (WBCs) and platelets, are also negatively impacted by too much alcohol. Too much alcohol may reduce the number of WBCs. This may cause anemia and make you less capable of FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were PH LABS - MANAGING YOUR HEALTH THE RIGHT WAY - PROACTIVE Minerals is one of them. Although just as vital, minerals have remained an underdog in the mainstream. Our new book is your guide to staying healthy with minerals. Includes chapters on how mineral affects anxiety, cancer, depression, pain, fatigue, blood pressure, prescription drugs and much more. Learn More. NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
SOME INFO ABOUT PROCESSED MEATS YOU MAY WANT TO TAKE TO HEART You may have heard that eating a lot of red meat may increase your risk of developing cardiovascular disease, but a bigger issue may be your intake of processed meats. In a nutshell, processed meats are meats that have been changed through methods such as salting, curing, fermenting and smoking. These methods usually enhance flavor as well as give the meat a longer shelf life. Some examples of IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a HOW MUCH SHOULD I BE EXERCISING FOR MY AGE? By Joy Stephenson-Laws & the pH health care professionals. Physical activity is an important cornerstone for a healthy life. We know it can help with weight management, disease prevention, heart health and better sleep -- at any age!. Research has shown kids who are active may perform better in school.Middle-aged and older adults who exercise may be protecting their brains. SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were DON’T LET DRY LIPS MAKE AN APPEARANCE THIS SUMMER. HERE’S There are millions of nerve endings in the lips which explains why we may find kissing very pleasurable. But, of course, having dry lips is a sure way to make kissing DIABETES AND WATER RETENTION: HOW ARE THEY RELATED? Sometimes, water retention occurs as a side effect of insulin therapy or diabetes drugs. Peripheral edema is sometimes a symptom of kidney problems or heart failure related to diabetes. However, water retention can occur as a result of an injury, surgery, long plane rides, pregnancy, hormone changes and certain medications. ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over UNDERSTAND EXTRACELLULAR WATER TO KEEP YOUR HEALTH IN CHECK The best way to measure extracellular water is to divide your extracellular water by your total body water (ECW/TBW). The number you receive will represent the ratio of extracellular water to your total body water. Between 20 and 85 years old, a normal ratio is generally between 0.36 to 0.39. In certain diseased states, the ratio willexceed 0.40.
YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability CAN DRINKING TOO MUCH CAUSE BAD BLOOD? Drinking too much may cause the body to have problems with absorbing folate from food. And the rest of those critical components of your blood, like the white blood cells (WBCs) and platelets, are also negatively impacted by too much alcohol. Too much alcohol may reduce the number of WBCs. This may cause anemia and make you less capable of FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over UNDERSTAND EXTRACELLULAR WATER TO KEEP YOUR HEALTH IN CHECK The best way to measure extracellular water is to divide your extracellular water by your total body water (ECW/TBW). The number you receive will represent the ratio of extracellular water to your total body water. Between 20 and 85 years old, a normal ratio is generally between 0.36 to 0.39. In certain diseased states, the ratio willexceed 0.40.
YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability CAN DRINKING TOO MUCH CAUSE BAD BLOOD? Drinking too much may cause the body to have problems with absorbing folate from food. And the rest of those critical components of your blood, like the white blood cells (WBCs) and platelets, are also negatively impacted by too much alcohol. Too much alcohol may reduce the number of WBCs. This may cause anemia and make you less capable of FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were PH LABS - MANAGING YOUR HEALTH THE RIGHT WAY - PROACTIVE Minerals is one of them. Although just as vital, minerals have remained an underdog in the mainstream. Our new book is your guide to staying healthy with minerals. Includes chapters on how mineral affects anxiety, cancer, depression, pain, fatigue, blood pressure, prescription drugs and much more. Learn More. NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
SOME INFO ABOUT PROCESSED MEATS YOU MAY WANT TO TAKE TO HEART You may have heard that eating a lot of red meat may increase your risk of developing cardiovascular disease, but a bigger issue may be your intake of processed meats. In a nutshell, processed meats are meats that have been changed through methods such as salting, curing, fermenting and smoking. These methods usually enhance flavor as well as give the meat a longer shelf life. Some examples of IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a HOW MUCH SHOULD I BE EXERCISING FOR MY AGE? By Joy Stephenson-Laws & the pH health care professionals. Physical activity is an important cornerstone for a healthy life. We know it can help with weight management, disease prevention, heart health and better sleep -- at any age!. Research has shown kids who are active may perform better in school.Middle-aged and older adults who exercise may be protecting their brains. SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were DON’T LET DRY LIPS MAKE AN APPEARANCE THIS SUMMER. HERE’S There are millions of nerve endings in the lips which explains why we may find kissing very pleasurable. But, of course, having dry lips is a sure way to make kissing DIABETES AND WATER RETENTION: HOW ARE THEY RELATED? Sometimes, water retention occurs as a side effect of insulin therapy or diabetes drugs. Peripheral edema is sometimes a symptom of kidney problems or heart failure related to diabetes. However, water retention can occur as a result of an injury, surgery, long plane rides, pregnancy, hormone changes and certain medications. IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a slim upper body with large hips and legs. YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over supplementation. “By liberation of an internal reservoir.”. HAVE A UTI? YOU MAY WANT TO CONSIDER ZINC! If you’ve never had a urinary tract infection (UTI), consider yourself very lucky. In most cases, UTIs are nothing serious. They are just extremely uncomfortable, to say the least. A urinary tract infection occurs when certain bacteria enter the bladder (which is part of the urinary tract). This is why UTIs are also called bladderinfections.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a slim upper body with large hips and legs. YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over supplementation. “By liberation of an internal reservoir.”. HAVE A UTI? YOU MAY WANT TO CONSIDER ZINC! If you’ve never had a urinary tract infection (UTI), consider yourself very lucky. In most cases, UTIs are nothing serious. They are just extremely uncomfortable, to say the least. A urinary tract infection occurs when certain bacteria enter the bladder (which is part of the urinary tract). This is why UTIs are also called bladderinfections.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
SOME INFO ABOUT PROCESSED MEATS YOU MAY WANT TO TAKE TO HEART You may have heard that eating a lot of red meat may increase your risk of developing cardiovascular disease, but a bigger issue may be your intake of processed meats. In a nutshell, processed meats are meats that have been changed through methods such as salting, curing, fermenting and smoking. These methods usually enhance flavor as well as give the meat a longer shelf life. Some examples of UNDERSTAND EXTRACELLULAR WATER TO KEEP YOUR HEALTH IN CHECK The best way to measure extracellular water is to divide your extracellular water by your total body water (ECW/TBW). The number you receive will represent the ratio of extracellular water to your total body water. Between 20 and 85 years old, a normal ratio is generally between 0.36 to 0.39. In certain diseased states, the ratio willexceed 0.40.
WHY DID YOU PASS OUT DURING THE BLOOD DRAW? Fainting – It can happen to otherwise healthy people! You may feel faint and light-headed and then suddenly lose consciousness or pass out. The most common cause of fainting (especially among children and young adults) is neurally mediated syncope, which is also commonly referred to as vasovagal syncope or a vasovagal response. In a vasovagal response, your blood pressure drops and SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. HOW MUCH SHOULD I BE EXERCISING FOR MY AGE? By Joy Stephenson-Laws & the pH health care professionals. Physical activity is an important cornerstone for a healthy life. We know it can help with weight management, disease prevention, heart health and better sleep -- at any age!. Research has shown kids who are active may perform better in school.Middle-aged and older adults who exercise may be protecting their brains. DON’T LET DRY LIPS MAKE AN APPEARANCE THIS SUMMER. HERE’S There are millions of nerve endings in the lips which explains why we may find kissing very pleasurable. But, of course, having dry lips is a sure way to make kissing WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were HEALTH INFORMATION AND NEWS Read pH Labs Health info articles, blogs and news to get health educated. Get information on nutrition, body fat, genomics, proactive health, patient advocacy, thyroid health, toxins, weight. THE CURD WARS: PROCESSED CHEESE VS. REAL CHEESE The biggest difference between processed cheese and natural, real cheese is the presence of whey, emulsifiers and extenders in processed cheese. Emulsifiers (typically sodium phosphate, potassium phosphate, tartrate, or citrate) reduce the tendency for tiny fat globules in the cheese to coalesce and pool on the surface. THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a slim upper body with large hips and legs. YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over supplementation. “By liberation of an internal reservoir.”. HAVE A UTI? YOU MAY WANT TO CONSIDER ZINC! If you’ve never had a urinary tract infection (UTI), consider yourself very lucky. In most cases, UTIs are nothing serious. They are just extremely uncomfortable, to say the least. A urinary tract infection occurs when certain bacteria enter the bladder (which is part of the urinary tract). This is why UTIs are also called bladderinfections.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a slim upper body with large hips and legs. YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUT By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TO Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over supplementation. “By liberation of an internal reservoir.”. HAVE A UTI? YOU MAY WANT TO CONSIDER ZINC! If you’ve never had a urinary tract infection (UTI), consider yourself very lucky. In most cases, UTIs are nothing serious. They are just extremely uncomfortable, to say the least. A urinary tract infection occurs when certain bacteria enter the bladder (which is part of the urinary tract). This is why UTIs are also called bladderinfections.
QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
MARIJUANA ISN’T AS HARMLESS FOR THOSE UNDER 25 AS YOU Marijuana use during this period may harm the developing teen brain. In one study, adolescents who smoked pot as early as 14 did worse by 20 on some cognitive tests and dropped out of school at a higher rate than non-smokers. “In general, those who started early already had poor short-term memory and poor working memory (that is, the ability WHY IS LEUKEMIA SO DEADLY AND IS THERE ANYTHING WE CAN DO Leukemia is a form of cancer that affects the blood and bone marrow. According to the National Institute of Health , “ eukemia is cancer that starts in the tissue that forms blood. Most blood cells develop from cells in the bone marrow called stem cells. In a person with leukemia, the bone marrow makes abnormal white blood cells. THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
SOME INFO ABOUT PROCESSED MEATS YOU MAY WANT TO TAKE TO HEART You may have heard that eating a lot of red meat may increase your risk of developing cardiovascular disease, but a bigger issue may be your intake of processed meats. In a nutshell, processed meats are meats that have been changed through methods such as salting, curing, fermenting and smoking. These methods usually enhance flavor as well as give the meat a longer shelf life. Some examples of UNDERSTAND EXTRACELLULAR WATER TO KEEP YOUR HEALTH IN CHECK The best way to measure extracellular water is to divide your extracellular water by your total body water (ECW/TBW). The number you receive will represent the ratio of extracellular water to your total body water. Between 20 and 85 years old, a normal ratio is generally between 0.36 to 0.39. In certain diseased states, the ratio willexceed 0.40.
WHY DID YOU PASS OUT DURING THE BLOOD DRAW? Fainting – It can happen to otherwise healthy people! You may feel faint and light-headed and then suddenly lose consciousness or pass out. The most common cause of fainting (especially among children and young adults) is neurally mediated syncope, which is also commonly referred to as vasovagal syncope or a vasovagal response. In a vasovagal response, your blood pressure drops and SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. HOW MUCH SHOULD I BE EXERCISING FOR MY AGE? By Joy Stephenson-Laws & the pH health care professionals. Physical activity is an important cornerstone for a healthy life. We know it can help with weight management, disease prevention, heart health and better sleep -- at any age!. Research has shown kids who are active may perform better in school.Middle-aged and older adults who exercise may be protecting their brains. DON’T LET DRY LIPS MAKE AN APPEARANCE THIS SUMMER. HERE’S There are millions of nerve endings in the lips which explains why we may find kissing very pleasurable. But, of course, having dry lips is a sure way to make kissing WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were HEALTH INFORMATION AND NEWS Read pH Labs Health info articles, blogs and news to get health educated. Get information on nutrition, body fat, genomics, proactive health, patient advocacy, thyroid health, toxins, weight. THE CURD WARS: PROCESSED CHEESE VS. REAL CHEESE The biggest difference between processed cheese and natural, real cheese is the presence of whey, emulsifiers and extenders in processed cheese. Emulsifiers (typically sodium phosphate, potassium phosphate, tartrate, or citrate) reduce the tendency for tiny fat globules in the cheese to coalesce and pool on the surface. THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUTBENEFITS OF FLAXSEED FOR WOMENFLAXSEED BENEFITS FOR OLDER MEN By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout HAVE A UTI? YOU MAY WANT TO CONSIDER ZINC! If you’ve never had a urinary tract infection (UTI), consider yourself very lucky. In most cases, UTIs are nothing serious. They are just extremely uncomfortable, to say the least. A urinary tract infection occurs when certain bacteria enter the bladder (which is part of the urinary tract). This is why UTIs are also called bladderinfections.
SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TOALTERNATIVESTO ANGIOPLASTY
Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
THE CURD WARS: PROCESSED CHEESE VS. REAL CHEESE The biggest difference between processed cheese and natural, real cheese is the presence of whey, emulsifiers and extenders in processed cheese. Emulsifiers (typically sodium phosphate, potassium phosphate, tartrate, or citrate) reduce the tendency for tiny fat globules in the cheese to coalesce and pool on the surface. NO APPENDIX? YOUR GUT MIGHT NEED EXTRA TLC Your Gut Might Need Extra TLC. Appendicitis is essentially inflammation and infection of the appendix. One of the main symptoms of this condition is excruciating abdominal pain. Acute appendicitis is the most common cause of acute abdominal pain requiring surgery in the United States. Over 5% of the population develops appendicitis atsome point.
ARE YOU OVERDOING IT ON THE B12? The answer is yes. Hypercobalaminemia is the medical term for having high serum vitamin B12 levels. Credible reports suggest various reasons why a person may have excessive B12. Some of these include: Excessive intake of B12-rich foods and over YOU WON’T BELIEVE WHAT FLAXSEEDS MAY DO FOR YOUR GUTBENEFITS OF FLAXSEED FOR WOMENFLAXSEED BENEFITS FOR OLDER MEN By Joy Stephenson-Laws, JD, Founder . Flaxseed and linseed are both the same. It is a plant of the Linaceae plant family and a crop that has been grown for thousands of years. Some sources say that flax was one of the first crops to be domesticated. “ Flax was a major crop in ancient Egypt, and provided the fiber for linen, a refined yet sturdy textile that accompanied an Egyptian throughout HAVE A UTI? YOU MAY WANT TO CONSIDER ZINC! If you’ve never had a urinary tract infection (UTI), consider yourself very lucky. In most cases, UTIs are nothing serious. They are just extremely uncomfortable, to say the least. A urinary tract infection occurs when certain bacteria enter the bladder (which is part of the urinary tract). This is why UTIs are also called bladderinfections.
SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. WHAT DOES YOUR ACID REFLUX HAVE TO DO WITH DIABETES? According to the American College of Gastroenterology, more than 60 million American adults experience heartburn at least once a month, and more than 15 million adults suffer with it daily. But for something so common, it is also something that many people don’t really understand that well. And the terms “heartburn” and “acid reflux” are used almost interchangeably, as if they were QUIT SMOKING THROUGH NUTRITION AND EXERCISE As it relates to nutrition, smoking tobacco severely robs the body of critical nutrients such as vitamins and minerals. These are all nutrients which are necessary to keep us healthy. “Smoking has been shown to lower the level of vitamin C and B-carotene in plasma. Cadmium, naturally found in tobacco, decreases the bioavailability ofselenium
THE BENEFITS OF BLACK BEANS WILL BLOW YOU AWAY The RDA is 400 mg. Folate may help prevent cancer and heart disease and improve mental health. Vitamin K, 5.7 mcg. This vitamin is critical for proper blood clotting and bone metabolism. It may also help maintain brain function, a healthy metabolism and may even help prevent cancer. To get more black beans in your diet or to use them asa meat
FOLLOW YOUR HEART. ASK YOUR DOCTOR ABOUT ALTERNATIVES TOALTERNATIVESTO ANGIOPLASTY
Nitroglycerin is a drug used to control congestive heart failure associated with heart attack. The drug works by relaxing and widening blood vessels. In the study, once all six patients received the nitroglycerin their blockages cleared, which means they had coronary artery spasms (not a fixed blockage), which does not require the useof a stent.
THE CURD WARS: PROCESSED CHEESE VS. REAL CHEESE The biggest difference between processed cheese and natural, real cheese is the presence of whey, emulsifiers and extenders in processed cheese. Emulsifiers (typically sodium phosphate, potassium phosphate, tartrate, or citrate) reduce the tendency for tiny fat globules in the cheese to coalesce and pool on the surface. SOME INFO ABOUT PROCESSED MEATS YOU MAY WANT TO TAKE TO HEART You may have heard that eating a lot of red meat may increase your risk of developing cardiovascular disease, but a bigger issue may be your intake of processed meats. In a nutshell, processed meats are meats that have been changed through methods such as salting, curing, fermenting and smoking. These methods usually enhance flavor as well as give the meat a longer shelf life. Some examples of IF YOU HAVE LIPEDEMA, WEIGHT GAIN IS A DISORDER AND NOT If you’ve ever felt like no amount of dieting and exercise works on your bottom half, read on. There’s a relatively common fat disorder called lipedema, often mistaken for simple obesity. It is estimated to affect 10 million to 17 million Americans, with signature characteristics of a SO WHAT’S IN AN IV ANYWAY? When you get admitted to the hospital, one of the first things that happens is a nurse hooks you up to an IV, sometimes called a “drip.” Fluids in a plastic bag then flow through a tube and into your body. But have you ever wondered what exactly those fluids are and why you need them? Read on to find out. DON’T LET DRY LIPS MAKE AN APPEARANCE THIS SUMMER. HERE’S There are millions of nerve endings in the lips which explains why we may find kissing very pleasurable. But, of course, having dry lips is a sure way to make kissing WHAT YOU NEED TO KNOW ABOUT NOSEBLEEDS By Joy Stephenson-Laws, JD, Founder . We’ve all been there - the dreaded nosebleed! According to the American Academy of Otolaryngology–Head and Neck Surgery (AAO-HNS), one of every seven persons in the United States will develop a nosebleed some time in their lifetime. The Academy also reports that nosebleeds can occur at any age, but are more common in children (2-10 years) and adults HOW DIABETES AND FOOT DROP ARE RELATED If you have diabetes, or someone you love has diabetes, you are certainly not alone. According to the American Diabetes Association, 29.1 million Americans had diabetes in 2012. That’s 9.3 percent of the population. Among senior citizens, age 65 and up, the prevalence was even higher, at 25.9 percent. As you may already know, diabetes can cause problems with your feet, including “foot drop WHY DID YOU PASS OUT DURING THE BLOOD DRAW? Fainting – It can happen to otherwise healthy people! You may feel faint and light-headed and then suddenly lose consciousness or pass out. The most common cause of fainting (especially among children and young adults) is neurally mediated syncope, which is also commonly referred to as vasovagal syncope or a vasovagal response. In a vasovagal response, your blood pressure drops and 11 TYPES OF MAGNESIUM YOU SHOULD KNOW ABOUT By Joy Stephenson-Laws, JD, Founder . I grew up seeing ‘Milk of Magnesia,’ an antacid and laxative, in the medicine cabinet. And as a child, when I complained of indigestion or constipation, my mom would use this over-the-counter medicine to relieve these tummytroubles.
WHAT DO YOUR WHITE BLOOD CELLS HAVE TO DO WITH THE FLU? As part of your annual physical, your doctor may order a complete blood count (CBC) to evaluate your overall health. This is a very important test that measures your white blood cells. Your white blood cells play a critical role in your fight against the flu and other viruses and infections. Think of your white blood cells as being “immune system cells.” You want to have the optimal number YES, THERE IS A TAPEWORM DIET. NO, YOU SHOULD NOT TRY IT! Tapeworms can grow very long in a host and interfere with proper organ function. In this case, doctors removed a six-foot long tapeworm from a man's intestine. Several sources even say that tapeworms can grow to 30 feet or even 80 feet inside a host! Tapeworms may; ;
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_More quality content about more interesting things._ _The latest in health, medicine and technology._ _Certified Integrative Nutrition Coach, Motivational Muse, Award Winning Author, Radio Host._ _Long-term care magazine for owners and operators of nursing homes, continuing care retirement communities (CCRC's)._ _News and perspectives on diet, fitness, nutrition, psychology, and science as it relates to the everyday American._ _Dietary Supplement News is an online publication featuring articles about the dietary supplement industry._ _Health Care Business Services, Healthcare Technology & BusinessSolutions._
_EHS Today is the source for environment, health and safety best management practices._the classy chics
_Brand Influencers, Product Reviews, Easy Recipes and Family Lifestyle Blog since 2010.__Live
Science makes every day a little more interesting by illuminating the amazing world around us._ _Associated Bodywork & Massage Professionals (ABMP) is a national membership association._ MY SILLY LITTLE GANG _Life, Recipes, Reviews, Giveaways, and more. ... all day type ofgirl. _
Dragonfly Sweetnest
_Amber MacDonald's personal blog_ _Wellness news, boutique fitness studios, yoga classes, wellness experts, healthy recipes, green juices, smoothies, and health_ _Bilingual Hispanic Newspaper, Reaching Chicago's Hispanic BilingualMarket._
_News, email
and search are just the beginning. Discover more every day. Find youryodel._
_Wellness
magazine combines the best of what you can do to enhance your health._ _Hollywood Is Obsessed With This Simple Diet Plan._ _Does Baby Powder Cause Cancer? Here’s What You Need to Know_ _VinePair is the best place to learn about wine, beer & spirits. Helpful expert guides, infographics, maps & more make learning about drinking fun and easy!_ _A Heads-Up for Chefs Shopping at Farmers Markets_ _Following the Alkaline Diet is a Balancing Act. Literally!_ Health Technology Net _Mitigating The Impact of Community Hospital Closures on OlderPatients_
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_ The Medicare Population’s View on Healthcare _ _ 10 Things you Should be Eating for your Health __
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_ Women are more likely to suffer depression. Here's why. _ _ 10 Things to Do Every Day to Boost Your Metabolism — and 3 toNever Do _
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_ Are vitamins more effective intravenously? _ _ Vitaminas vía intravenosa, un nuevo método para mejorar la salud _ _ A Guide to Intermittent Fasting Without Feeling Negative SideEffects _
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Top Fat Burners for Women _ _ Women In Wellness: Why We Need A Movement For Universal Health Education” With Joy Stephenson-Laws of Proactive Health Labs _ _ 12 Ways to Help Senior Citizens Have a Happy Holiday Season Amid the Coronavirus Pandemic and Beyond __Sixty and Me is
an online magazine about life after 60. Topics range from makeup for older women and senior dating to retirement advice and senior travel.__mindbodygreen
is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, andenvironmentally._
_Chispa
Magazine carries the definitive voice to women and advocates the duty to live a life of Chispa. _ _Healthy Living, Loving, and Life as a Midlife Wife_ _We are wellness and compounding specialists committed to your total health._ _HoneyColony is an online magazine and eccommerce site that empowers you to be your own best health advocate._ _A publication of the Kentucky Center for Public Service Journalism._ _Get the best and latest information, interviews, photos, videos, analysis and opinions for Latinos living in the U.S.._ _For baby boomers and people over 50 focusing on diet, vitality, wellbeing, brain health, and second careers.__MD
Monthly brings you the latest medical news, health advice and insights into cutting-edge medical technologies._MARILYN'S MIX
_A Curated Mix Of Edible & Lifestyle News_ _The only culinary magazine that caters specifically to coastal OrangeCounty._
_ thirdAGE is a
premier health + wellness site for women and their families._ _Healthy Living magazine features the who, what, when and how in the world of health, nutrition and fitness._ _Motherhood Moment tries to give relevant tips, reviews, and giveaways that apply to a variety of situations.__MASSAGE Magazine
supports massage therapists with the information you need to succeed over the lifetime of your career.__Baby to Boomer
Lifestyle - A Travel, Parenting, Food and Review Blog_ _Late Night Parents is the late night show directed to and forparents._
_Health.com delivers relevant information in clear, jargon-free language that puts health into context in peoples' lives.__Live your most
beautiful life in new york!__Community is
everything. Everybody Matters_ _Lissa Coffey's online lifestyle magazine discusses relationship advice, health and more!_ _BrazenWoman.com is a lifestyle site for women 35+ who know what they want and are ready to go out and get it._ _LivingBetter50.com is an online women's magazine covering everything from “Health-to-Wealth” _ _The world's largest Gay, Lesbian, Bisexual and Transgender news and entertainment network!_ _ReachMD delivers the latest audio and radio programs including CME for credit for medical professionals._ _Making life better in #30seconds__American Golfer_
_Urban Farm U is all about Empowering You!_ _"Good for a green mama's soul." An inspiring, free resource since 2010 for families who care about natural & healthy living._ _Listen to Talk Radio 790 KABC Live for Free! Hear Southern California's News._ _Mobile Health Times is your source for the latest news from the front lines of the Healthcare Revolution. _ _Fatherly is a parenting resource for men who understand that embracing what they’ve become doesn’t mean giving up who theyare._
_Juicy celebrity gossip, the latest entertainment news, exclusive celebrity pics & videos - plus the hottest celebrity fashion &beauty._
_Breaking News, Latest News and Current News from FOXNews.com. Breaking news and video. __Bel Marra
Health experts and writers provide breaking health news online._ _Healthy Magazine website is full of beauty tips, food recipes & advice on eating healthy, fitness & exercise._ATLANTA MOM
_Information, inspiration and networking opportunities for moms and families in Atlanta._ _Twinmom.com is an online community for Moms, and more specificallyMoms of Multiples._
_Top-rated content and brand with engaged and passionate fans._ _ BlackDoctor.org is your trusted, daily resource for healthier,happier living._
_Dr.Hoffman.com is the leading portal for intelligent medicines. Get loads of fresh content in an easy to digest, multimedia format.__Joyful
Living for Life, Health and Home__Wisdom is a
holistic, metaphysical and spiritual magazine covering a wide range of health, healing, spiritual and metaphysical topics._ _More quality content about more interesting things._ _The latest in health, medicine and technology._ _Certified Integrative Nutrition Coach, Motivational Muse, Award Winning Author, Radio Host._ _Long-term care magazine for owners and operators of nursing homes, continuing care retirement communities (CCRC's)._ _News and perspectives on diet, fitness, nutrition, psychology, and science as it relates to the everyday American._ _Dietary Supplement News is an online publication featuring articles about the dietary supplement industry._ _Health Care Business Services, Healthcare Technology & BusinessSolutions._
_EHS Today is the source for environment, health and safety best management practices._the classy chics
_Brand Influencers, Product Reviews, Easy Recipes and Family Lifestyle Blog since 2010.__Live
Science makes every day a little more interesting by illuminating the amazing world around us._ _Associated Bodywork & Massage Professionals (ABMP) is a national membership association._ MY SILLY LITTLE GANG _Life, Recipes, Reviews, Giveaways, and more. ... all day type ofgirl. _
Dragonfly Sweetnest
_Amber MacDonald's personal blog_ _Wellness news, boutique fitness studios, yoga classes, wellness experts, healthy recipes, green juices, smoothies, and health_ _Bilingual Hispanic Newspaper, Reaching Chicago's Hispanic BilingualMarket._
_News, email
and search are just the beginning. Discover more every day. Find youryodel._
_Wellness
magazine combines the best of what you can do to enhance your health._ _Hollywood Is Obsessed With This Simple Diet Plan._ _Does Baby Powder Cause Cancer? Here’s What You Need to Know_ _VinePair is the best place to learn about wine, beer & spirits. Helpful expert guides, infographics, maps & more make learning about drinking fun and easy!_ _A Heads-Up for Chefs Shopping at Farmers Markets_ _Following the Alkaline Diet is a Balancing Act. Literally!_ Health Technology Net _Mitigating The Impact of Community Hospital Closures on OlderPatients_
_Mitigating The Impact of Community Hospital Closures on OlderPatients_
_HR Answers: Increase Workplace Wellness To Decrease WorkplaceViolence_
_ Expert slams 'Breatharianism' claims, says 97-day fast is'dangerous' _
_ The Medicare Population’s View on Healthcare _ _ 10 Things you Should be Eating for your Health __
Ladies, Make Sure You’re Getting the Right Nutrients to FightDepression _
_ Women are more likely to suffer depression. Here's why. _ _ 10 Things to Do Every Day to Boost Your Metabolism — and 3 toNever Do _
South Bend Healthy Living _ If Holiday Weight Gain Has You Counting the Days to January, ThisWill Help _
The Limited Times
_ Are vitamins more effective intravenously? _ _ Vitaminas vía intravenosa, un nuevo método para mejorar la salud _ _ A Guide to Intermittent Fasting Without Feeling Negative SideEffects _
_ Who Should Use a Home Cholesterol Test Kit? _ _ Wearing Face Masks and Gloves Doesn't Really Prevent You From Getting Sick — and 6 Other Germ Myths to Know _ _ Foods High in Vitamin B12 _ _ What Is CBD? How Does It Work? We Asked Experts to Find Out __ The 6
Top Fat Burners for Women _ _ Women In Wellness: Why We Need A Movement For Universal Health Education” With Joy Stephenson-Laws of Proactive Health Labs _ _ 12 Ways to Help Senior Citizens Have a Happy Holiday Season Amid the Coronavirus Pandemic and Beyond __Sixty and Me is
an online magazine about life after 60. Topics range from makeup for older women and senior dating to retirement advice and senior travel.__mindbodygreen
is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, andenvironmentally._
_Chispa
Magazine carries the definitive voice to women and advocates the duty to live a life of Chispa. _ _Healthy Living, Loving, and Life as a Midlife Wife_ _We are wellness and compounding specialists committed to your total health._ _HoneyColony is an online magazine and eccommerce site that empowers you to be your own best health advocate._ _A publication of the Kentucky Center for Public Service Journalism._ _Get the best and latest information, interviews, photos, videos, analysis and opinions for Latinos living in the U.S.._ _For baby boomers and people over 50 focusing on diet, vitality, wellbeing, brain health, and second careers.__MD
Monthly brings you the latest medical news, health advice and insights into cutting-edge medical technologies._MARILYN'S MIX
_A Curated Mix Of Edible & Lifestyle News_ _The only culinary magazine that caters specifically to coastal OrangeCounty._
_ thirdAGE is a
premier health + wellness site for women and their families._ _Healthy Living magazine features the who, what, when and how in the world of health, nutrition and fitness._ _Motherhood Moment tries to give relevant tips, reviews, and giveaways that apply to a variety of situations.__MASSAGE Magazine
supports massage therapists with the information you need to succeed over the lifetime of your career.__Baby to Boomer
Lifestyle - A Travel, Parenting, Food and Review Blog_ _Late Night Parents is the late night show directed to and forparents._
_Health.com delivers relevant information in clear, jargon-free language that puts health into context in peoples' lives.__Live your most
beautiful life in new york!__Community is
everything. Everybody Matters_ _Lissa Coffey's online lifestyle magazine discusses relationship advice, health and more!_ _BrazenWoman.com is a lifestyle site for women 35+ who know what they want and are ready to go out and get it._ _LivingBetter50.com is an online women's magazine covering everything from “Health-to-Wealth” _ _The world's largest Gay, Lesbian, Bisexual and Transgender news and entertainment network!_ _ReachMD delivers the latest audio and radio programs including CME for credit for medical professionals._ _Making life better in #30seconds__American Golfer_
_Urban Farm U is all about Empowering You!_ _"Good for a green mama's soul." An inspiring, free resource since 2010 for families who care about natural & healthy living._ _Listen to Talk Radio 790 KABC Live for Free! Hear Southern California's News._ _Mobile Health Times is your source for the latest news from the front lines of the Healthcare Revolution. _ _Fatherly is a parenting resource for men who understand that embracing what they’ve become doesn’t mean giving up who theyare._
_Juicy celebrity gossip, the latest entertainment news, exclusive celebrity pics & videos - plus the hottest celebrity fashion &beauty._
_Breaking News, Latest News and Current News from FOXNews.com. Breaking news and video. __Bel Marra
Health experts and writers provide breaking health news online._ _Healthy Magazine website is full of beauty tips, food recipes & advice on eating healthy, fitness & exercise._ATLANTA MOM
_Information, inspiration and networking opportunities for moms and families in Atlanta._ _Twinmom.com is an online community for Moms, and more specificallyMoms of Multiples._
_Top-rated content and brand with engaged and passionate fans._ _ BlackDoctor.org is your trusted, daily resource for healthier,happier living._
_Dr.Hoffman.com is the leading portal for intelligent medicines. Get loads of fresh content in an easy to digest, multimedia format.__Joyful
Living for Life, Health and Home__Wisdom is a
holistic, metaphysical and spiritual magazine covering a wide range of health, healing, spiritual and metaphysical topics._‹›
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