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PROMOTING QIGONG AND ENERGY MEDICINE THROUGH RESEARCH & EDUCATION__
Stop. Breathe. Relax™ -------------------------*
INTEGRATIVE MEDICINE AND MEDICAL QIGONG THERAPY "Integrative Medicine"
blends the best of conventional and complementary medical approaches, addressing not only physical symptoms, but also psychological, social, environmental & spiritual aspects of health & illness. It believes in stimulating the innate human capacity for healing, empowering patients in their own care, while providing them with choices in healthcare that are proven to be safe and effective." The Center for IntegrativeMedicine.
*
QIGONG CAN CHANGE YOUR LIFE "QIGONG IS THE MOST PROFOUND HEALTH PRACTICE EVER INVENTED BY MANKIND FOR THE PREVENTION OF ILLNESS, REDUCING STRESS, MANAGING CHRONIC CONDITIONS, INCREASING LONGEVITY AND RESILIENCE, AND PROMOTING HEALTHY, ACTIVE AGING." TOM ROGERS, PRESIDENT, QIGONG INSTITUTE.*
QIGONG: ANCIENT CHINESE HEALING FOR THE 21ST CENTURY WATCH A SHORT 10-MINUTE CLIP FROM QIGONG: ANCIENT CHINESE HEALING FORTHE 21ST CENTURY
CREATED BY QIGONG
INSTITUTE CHAIRMAN OF THE BOARD FRANCESCO GARRIPOLI. IT WAS THE FIRST QIGONG DOCUMENTARY TO BE SHOWN ON PBS, STARTING IN 1999. THE FULL DOCUMENTARY CAN BE OBTAINED VIA THE QIGONG INSTITUTE STORE.*
THE SCIENTIFIC BASIS OF QIGONG AND ENERGY MEDICINE A FUNDAMENTAL TENET OF ENERGY MEDICINEIS
THAT THE HUMAN BODY EMITS AND RECEIVES A BROAD SPECTRUM OF ELECTROMAGNETIC AND ACOUSTIC RADIATION AND THAT THESE OSCILLATING ENERGY FIELDS REGULATE THE FUNCTION OF THE BODY'S PHYSICAL ANDCHEMICAL PROCESSES.
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GETTING STARTED WITH QIGONG AND TAI CHI INTRODUCTION TO THE FUNDAMENTALS OF PRACTICING THE ART OF QIGONGAND TAI CHI
.
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HARVARD MEDICAL SCHOOL RECOMMENDS TAI CHI HARVARD MEDICAL SCHOOL'S HARVARD HEALTH PUBLICATIONS CALLS TAI CHI "MEDICATION IN MOTION". TAI CHI WHEN COMBINED WITH STANDARD TREATMENT IS HELPFUL FOR A RANGE OF CONDITIONS INCLUDING ARTHRITIS, LOW BONE DENSITY, BREAST CANCER, HEART DISEASE, HEART FAILURE, HYPERTENSION, PARKINSON'S DISEASE, SLEEP PROBLEMS, AND STROKE. HARVARD MEDICAL SCHOOL RECOMMENDS QIGONG AND TAI CHI.
*
THE QIGONG AND ENERGY MEDICINE DATABASE™ BY THE EARLY 1980'S RESEARCH WAS UNDERWAY IN CHINA, SOUTH KOREA, AND JAPAN ON CLINICAL AND MEDICAL APPLICATIONS OF QIGONG. MOST OF THESE STUDIES WERE REPORTED ONLY AT INTERNATIONAL CONFERENCES, BUT ABSTRACTS WERE AVAILABLE IN ENGLISH. THE QIGONG AND ENERGY MEDICINE DATABASE™ WAS THE FIRST ONLINE RESOURCE FOR THESE ABSTRACTS AND CONTAINS WESTERN MEDICAL RESEARCH COLLECTED BY THE QIGONG INSTITUTE SINCE 1984.*
QIGONG FOR CANCER
QIGONG CAN IMPROVE THE QUALITY OF LIFE OF CANCER PATIENTS. QIGONG FORCANCER .
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QIGONG INSTITUTE TEACHER DIRECTORY FIND A TEACHER . LIST YOUR SERVICES.*
QIGONG PRACTICE ALTERS GENE EXPRESSION QIGONG CHANGES THE EXPRESSION OF GENESRELATED TO
ENERGY METABOLISM, INSULIN SECRETION AND INFLAMMATORY PATHWAYS, AN IMPORTANT STEP TO IMPROVED HEALTH AND FITNESS.*
INTEGRATIVE MEDICINE AND MEDICAL QIGONG THERAPY "Integrative Medicine"
blends the best of conventional and complementary medical approaches, addressing not only physical symptoms, but also psychological, social, environmental & spiritual aspects of health & illness. It believes in stimulating the innate human capacity for healing, empowering patients in their own care, while providing them with choices in healthcare that are proven to be safe and effective." The Center for IntegrativeMedicine.
*
QIGONG CAN CHANGE YOUR LIFE "QIGONG IS THE MOST PROFOUND HEALTH PRACTICE EVER INVENTED BY MANKIND FOR THE PREVENTION OF ILLNESS, REDUCING STRESS, MANAGING CHRONIC CONDITIONS, INCREASING LONGEVITY AND RESILIENCE, AND PROMOTING HEALTHY, ACTIVE AGING." TOM ROGERS, PRESIDENT, QIGONG INSTITUTE.1
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THE QIGONG INSTITUTE - QIGONG RESEARCH AND EDUCATION SINCE 1984 _"THE FOUNDING OF THE QIGONG INSTITUTE WAS A NATURAL OUTGROWTH OF MY INTEREST IN QIGONG. THE GOAL OF THE QIGONG INSTITUTE IS TO PROMOTE THE SCIENTIFIC UNDERSTANDING OF THE BASIS OF QIGONG"_ DR. KEN SANCIER(1920 - 2013) .
THE QIGONG AND ENERGY MEDICINE DATABASE™ The database originated in the1980's as a means to catalog the vast amount of information Founder Dr. Kenneth Sancier obtained from international conferences. As of 2021, the Database contained OVER 16000 ABSTRACTS. SEARCH THE DATABASE . _QIGONG COMBINES EXERCISE WITH THE PROVEN BENEFITS OF MEDITATION AND SHOULD BE PROMOTED TO THE PUBLIC AS AN ESSENTIAL LIFE SKILL._WHAT IS QIGONG?
QIGONG IS A "MIND-BODY" BIOPSYCHOSOCIAL WELLNESS PRACTICE In a _new category of exercise_ called MEDITATIVE MOVEMENTwhich INTEGRATES
EXERCISE, MOVEMENT, POSTURE, BREATHING, AND AWARENESS. INTRODUCTION TO QIGONG . AN INTRODUCTION TO THE PRACTICE OF QIGONG QIGONG AND TAI CHI TEACHER HENDERSON SMITH QIGONG HAS THE POTENTIAL TO PLAY A ROLE IN THE PREVENTION, TREATMENT, AND REHABILITATION OF RESPIRATORY INFECTIONS, SUCH AS COVID-19 QIGONG FOR THE PREVENTION, TREATMENT, AND REHABILITATION OF COVID-19 INFECTION IN OLDER ADULTS. Potential mechanisms of action include _STRESS REDUCTION, EMOTION REGULATION, STRENGTHENING OF RESPIRATORY MUSCLES, REDUCTION OF INFLAMMATION, AND ENHANCED IMMUNEFUNCTION _.
10-WEEK TAI CHI INTERVENTION IMPROVES PSYCHOEMOTIONAL STATE, COGNITION, AND MOTOR LEARNING IN OLDER ADULTS DURING THE COVID-19PANDEMIC.
DEEP BREATHING COULD HELP YOU RECOVER FROM COVID-19 "One incredibly useful practice that may prove therapeutic for recovering Covid-19 patients is Qigong... Like yoga or tai chi, it is a practice of SYNCHRONIZING BREATH WITH MOVEMENT. Qigong translates to “life energy mastery” and includes exercise, movement of qi ( energy), and improved blood and lymphatic flow. Research suggests that QIGONG IMPROVES HEALTH BY DECREASING STRESS, REDUCING INFLAMMATION, STRENGTHENING RESPIRATORY MUSCLES, INCREASING LUNG CAPACITY, AND IMPROVING IMMUNE FUNCTION. Each of these mechanisms can help restore lung function after Covid-19 infection." MINDFULNESS WITH PACED BREATHING AND LOWERING BLOOD PRESSURE MINDFULNESS WITH PACED BREATHING IS FUNDAMENTAL TO QIGONG. Paced breathing stimulates the vagus nerve and parasympathetic nervous system, which reduce stress chemicals in the brain and increase vascular relaxation that lead to lowering of blood pressure and stress. Qigong Institute founder Dr. Ken Sancier reported on Qigong's beneficial effects for blood pressure in his landmark paper ANTI AGINGBENEFITS OF QIGONG
in
1996. Papers published since then have confirmed Qigong's use in lowering hypertension and stress. . CORONOAVIRUS FREE BREATHING EXERCISES BY PATRICK MCKEOWN Practical 40 minute free breathing session with Patrick McKeown to improve respiratory health. HARVARD MEDICAL SCHOOL ENDORSES QIGONG AND TAI CHI TAI CHI is often described as 'meditation in motion,' but it might well be called 'MEDICATION IN MOTION.' MORE.
AMERICAN COLLEGE OF SPORTS MEDICINE ENDORSES QIGONG AND TAI CHI QUANTITY AND QUALITY OF EXERCISE FOR DEVELOPING AND MAINTAINING CARDIORESPIRATORY, MUSCULOSKELETAL, AND NEUROMOTOR FITNESS IN APPARENTLY HEALTHY ADULTS GUIDANCE FOR PRESCRIBING EXERCISE Multifaceted physical activities such as tai ji (tai chi), qigong, and yoga involve varying combinations of neuromotor exercise, resistance exercise, and flexibility exercise. Neuromotor exercise training is beneficial as part of a comprehensive exercise program for older persons, especially to improve balance, agility, muscle strength, and reduce the risk offalls. MORE
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Also see: CLINICAL EVIDENCE OF TAI CHI EXERCISE PRESCRIPTIONS: ASYSTEMATIC REVIEW
QIGONG FOR CUBICLES AND CORPORATIONS Stress in the workplace is is the second-most disabling illness for workers, with an annual price tag of more than $300 billion in lost work time, health care costs, and stressreduction. MORE
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DO QIGONG NOW
DR. ROGER JAHNKE
SITTING QIGONG
WHY EVERYONE SHOULD PRACTICE QIGONG THE TOP 7 BENEFITS OF QIGONG QIGONG MIND-BODY EXERCISE AS A BIOPSYCHOSOCIAL THERAPY FOR PERSISTENT POST-SURGICAL PAIN IN BREAST CANCER: A PILOT STUDY QMBE is a safe and gentle multimodal intervention that shows promise in conferring a broad range of psychosocial and physical benefits.
QIGONG PRACTICE INCLUDES BIOMEDICAL, SOCIAL, AND PSYCHOLOGICAL ASPECTS OF HEALTH that are described by institutions such as the U.S. Veteran’s Administration as “whole person health,” and are delivered by a BIOPSYCHOSOCIAL MODEL OF MEDICINE.
Biopsychosocial medical practices and therapies integrate physiological, cognitive, emotional, and social input with neurophysiological mechanisms. WHICH COMES FIRST: BIOENERGY OR BIOCHEMISTRY?See BIOENERGETICS
The fundamental principle of Western medical science has been that the basis of life is biological. However, each cell in the body can generate and receive different forms of energy -- heat, light, sound, vibration, magnetism, and electricity. Historically, these different types of bioenergy phenomena have been treated as byproducts of normal cellular function instead of being recognized as intrinsic to thefunction.
THE MEANING AND ORIGINS OF TAI CHI DR. ROGER JAHNKE, OMD AND FOUNDER OF THE INSTITUTE OF INTEGRALQIGONG & TAI CHI
EXPLAINS THE MEANING AND ORIGINS OF TAI CHI, QIGONG, AND KUNG FU. THE HISTORY OF QIGONG ALTHOUGH THE PRACTICES THAT ARE TODAY CALLED 'QIGONG' ARE MILLENNIA OLD, THE TERM 'QIGONG' WAS COINED IN THE MID-20TH CENTURY. Qi Journal. Autumn 2013. More information on the history of Qigong (also called "Dao Yin") can be found in Dao Yin (a.k.a. Qigong): Origin, Development, Potential Mechanisms, and Clinical Applications and CHINESEMEDICAL QIGONG
.
NEUROSCIENCE REVEALS THE SECRETS OF MEDITATION’S BENEFITS MEDITATION IS ONE OF THE FOUR FUNDAMENTAL COMPONENTS OF QIGONG along with movement/posture, self-massage, and breathing. Qigong (and it's most popular moving form, Tai Chi) is an ancient practice which belongs to new category of exercise called "meditative movement". Meditation in
combination with breathing and slow, gentle movements (although there are many forms of Qigong that do not involve movement) affects humans physically and psychologically through relaxation techniques which REDUCE STRESS THROUGH MODULATION OF THE AUTONOMIC NERVOUSSYSTEM. MORE .
FUNDAMENTALS OF QIGONG PRACTICE Qigong combines exercise with focused movement, breathing, and meditation. Doing repetitions is not the focus - it is conscious application of the THREE INTENTFUL CORRECTIONs - lengthen the spine,deepen the breath, clear the mind or visualize healing. MORE. GOVERNMENTAL AND NON-GOVERNMENTAL REGULATION AND STANDARDIZATION OFQIGONG AND TAI CHI
READ THE ARTICLE
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More on GOVERNMENT AND QIGONGQIGONG RESEARCH
A Comprehensive Review of Health Benefits of Qigong and Tai Chi Harvard Medical School Guide to Tai Chi Original Research Published by the Qigong Institute The Anti-Aging Benefits of Qigong Meditative movement as a category of exercise Evidence Base of Clinical Studies on Tai Chi: A Bibliometric Analysis Physiology of Qigong and Yoga Qigong for the Prevention, Treatment, and Rehabilitation of COVID-19 Infection in Older Adults Benefits of a Replicable Tai Chi and Qigong Program for Older Adults Qigong and Tai Chi as Therapeutic Exercise: Survey of Systematic Reviews and Meta-Analyses Addressing Physical Health Conditions ENERGY MEDICINE RESEARCH An Introduction to Energy Medicine and Energy Healing What is Energy Medicine? A Short History of Energy Medicine Qigong - Energy Medicine for the New Millenium Bioelectromagnetic medicine: the role of resonance signaling Electromagnetic fields as structure-function zeitgebers in biological systems for morphogenesis and consciousness Review of electromagnetic techniques for breast cancer detection. Possible Mechanisms Underlying the Therapeutic Effects of Transcranial Magnetic Stimulation. Impact of electromagnetic fields on stem cells, neurogenesis, andosteogenesis
Magnetic fields from skeletal muscles: a valuable physiologicalmeasurement?
PROFILES IN QIGONG
FRANCESCO GARRIPOLI - DREAMING AWAKE A COLLECTION OF QIGONG GUIDED MEDITATIONS AND CONCEPTS.
BRIAN TRZASKOS - INSTITUTE FOR REHABILITATIVE QIGONG AND TAI CHI RECONNECTING THE HEALING ARTS WITH PHYSICAL REHABILITATION.
ROGER JAHNKE - INSTITUTE OF INTEGRAL QIGONG AND TAI CHI BECOME A CERTIFIED QIGONG AND TAI CHI TEACHER.
SHIFU MICHAEL RINALDINI - DRAGON GATE DAOIST QIGONG QIGONG IN DAOIST PHILOSOPHICAL AND AND RELIGIOUS PRACTICE.
HENDERSON SMITH - LIVING WELL THERAPIES WORKSITE, COMMUNITY, AND INDIVIDUAL WELLNESS.
SIMON BLOW - SIMON BLOW QIGONG SIMON BLOW QIGONG, WILD GOOSE QIGONG.
FRANCESCO GARRIPOLI - QIGONG WELLNESS AND HEALING STUDY TRIPS QIGONG TRIPS TO DEEPEN YOUR PRACTICE AT POWER SPOTS IN ASIA, AFRICA,AND MORE
.
JESSICA KOLBE - COMMUNITY TELEVISION QIGONG QIGONG WITH JESSICA KOLBE IS NOW AIRING ON TVSB.
PAUL CAVEL - WATER METHOD ENERGY ARTS FEEL, MOVE, AND CULTIVATE QI. HEAL FROM STRESS AND INJURY. HEALER WITHIN FOUNDATION TRAINING THOUSANDS TO IMPROVE THE LIVES OF MILLIONS - TAI CHI EASY.
SOLALA TOWLER
ABODE OF THE ETERNAL TAO, EMPTY VESSEL MAGAZINE, CHINA TRIPS.
NATIONAL QIGONG ASSOCIATION NATIONAL QIGONG ASSOCIATION KEN COHEN - THE WAY OF QIGONG EDUCATING THE PUBLIC ABOUT THE HEALTH AND LIFE-ENHANCING BENEFITS OFQIGONG .
QIGONG: ANCIENT CHINESE HEALING FOR THE 21ST CENTURY This is a short clip from _QIGONG: ANCIENT CHINESE HEALING FOR THE 21ST CENTURY_, created by Qigong Institute Chairman of the Board Francesco Garripoli. It was the first Qigong documentary to be shown on PBS, starting in 1999. The full documentary is on Garripoli's Qigong beginning practice DVD which can be obtained via the QIGONG INSTITUTE STORE.
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