Are you over 18 and want to see adult content?
More Annotations
![A complete backup of myheavenlyrecipes.com](https://www.archivebay.com/archive2/cf888540-e2f9-4b8e-97f7-a345ea7aa339.png)
A complete backup of myheavenlyrecipes.com
Are you over 18 and want to see adult content?
![A complete backup of chicagojamaat.org](https://www.archivebay.com/archive2/bd4925b1-6564-470a-a074-6de6856d4c9c.png)
A complete backup of chicagojamaat.org
Are you over 18 and want to see adult content?
![A complete backup of lauravanderkam.com](https://www.archivebay.com/archive2/260b1b34-ece0-4cb7-a4bf-6fda0a4760d8.png)
A complete backup of lauravanderkam.com
Are you over 18 and want to see adult content?
![A complete backup of mansfelderkinderschloss.de](https://www.archivebay.com/archive2/24b11bcc-1731-4444-9e0e-1ed9150821e6.png)
A complete backup of mansfelderkinderschloss.de
Are you over 18 and want to see adult content?
![A complete backup of ozarkarmament.com](https://www.archivebay.com/archive2/3f8760ac-0bf9-46df-97c0-05a82316d5a8.png)
A complete backup of ozarkarmament.com
Are you over 18 and want to see adult content?
![A complete backup of sunsettravellers.com](https://www.archivebay.com/archive2/3c6aeff2-777f-4d50-94bf-e20e2160172f.png)
A complete backup of sunsettravellers.com
Are you over 18 and want to see adult content?
Favourite Annotations
![A complete backup of bizcatalyst360.com](https://www.archivebay.com/archive2/78570fc4-0454-4f4d-a928-a42fe55875f7.png)
A complete backup of bizcatalyst360.com
Are you over 18 and want to see adult content?
![A complete backup of northropandjohnson.com](https://www.archivebay.com/archive2/c5c42728-26ea-4ef3-81d7-ffa85f2de0e6.png)
A complete backup of northropandjohnson.com
Are you over 18 and want to see adult content?
![A complete backup of xn--rkesdet-lxae.dk](https://www.archivebay.com/archive2/21074403-153b-4b7b-a38f-89426fcd6e2d.png)
A complete backup of xn--rkesdet-lxae.dk
Are you over 18 and want to see adult content?
![A complete backup of albavolunteer.org](https://www.archivebay.com/archive2/59eb8a5b-05fc-46d8-b6a5-831f03caf487.png)
A complete backup of albavolunteer.org
Are you over 18 and want to see adult content?
Text
waves.
10 BEST BUSINESS BOOKS FOR PROFESSIONAL DEVELOPMENT The best business books like Essentialism, The One Thing, and The Four Disciplines of Execution help you eliminate unnecessary distractions. Triggers and The Power of Habit are the best business books because they help you improve your behavior. The best business books like Originals and The War of Art help inspire your creative potential. MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. 10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. T H E U L T I M A T E L I S T O F P E R S T h e U l t i m a t e L i s t o f P e r s o n a l V a l u e s S c o t t J e f f r e y What’s most important to you? Your values determine how you answer this question. EARTHING SHEETS REVIEW: DO THEY REALLY WORK & IMPROVE SLEEP? The History of the Bed. The Egyptian pharaohs and their cohort were the first humans to sleep on raised beds. Just like the first high-heel shoes were worn by royalty, sleeping at a level disconnected from the earth was a trend set by a single class of people. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACT I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY How to Determine Your Personal Values. In the 7 Steps to Discovering Your Core Values, I offer a free step-by-step process to find your personal values. When people hear about core values, they often want to select them from a list of personal values. HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
10 BEST BUSINESS BOOKS FOR PROFESSIONAL DEVELOPMENT The best business books like Essentialism, The One Thing, and The Four Disciplines of Execution help you eliminate unnecessary distractions. Triggers and The Power of Habit are the best business books because they help you improve your behavior. The best business books like Originals and The War of Art help inspire your creative potential. MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. 10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. T H E U L T I M A T E L I S T O F P E R S T h e U l t i m a t e L i s t o f P e r s o n a l V a l u e s S c o t t J e f f r e y What’s most important to you? Your values determine how you answer this question. EARTHING SHEETS REVIEW: DO THEY REALLY WORK & IMPROVE SLEEP? The History of the Bed. The Egyptian pharaohs and their cohort were the first humans to sleep on raised beds. Just like the first high-heel shoes were worn by royalty, sleeping at a level disconnected from the earth was a trend set by a single class of people. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
7 STEPS TO DISCOVERING YOUR PERSONAL CORE VALUES OVERVIEW: This guide provides detailed step-by-step instructions on how to discover your personal core values and to use personal values in meaningful ways. As a business coach, I appreciate the power of values. I’ve noticed that individuals experience greater fulfillment when they live by their values. MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
SHADOW WORK: A COMPLETE GUIDE TO GETTING TO KNOW YOUR OVERVIEW: This guide explores the nature of the shadow and provides tips and exercises for daily shadow work. It’s always standing right behind us, just out of view. In any direct light, we cast a shadow. The shadow is a psychological term for everything we can’t see inourselves.
HOW TO ACCESS YOUR INNER GUIDE TO MAKE BETTER DECISIONS Allow yourself to stop, to pause, and to be. If you have a few extra minutes, access your inner guide right now: Sit or stand with your feet parallel to your shoulders, firmly on the ground. Feel the ground beneath your feet. Lower your gaze to reduce distraction. Keep your eyes open but relax your eyelids. A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
INTRINSIC MOTIVATION EXAMPLES: A DEFINITIVE GUIDE TO WHAT OVERVIEW: This in-depth guide explores the differences between intrinsic versus extrinsic motivation and provides ample intrinsic motivation examples. Why do we do what we do? Turns out, there are two basic reasons. One of them often reinforces anxiety, frustration, and depression. The other type of motivation puts us on the path to internal freedom, contentment, and satisfaction. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. WHY EATING LESS IS THE KEY TO UNLEASHING YOUR ENERGY When I eat less, I have more vitality. The body allocates energy to digestion. The average daily energy expenditure of digestion is 10%, but it varies depending on the type (protein vs. carbohydrate) and quality (whole food vs. processed) of the food. But more than that, excessive food trapped in your digestive system blocks the energetic EARTHING SHOES REVIEW: GROUNDING FOR OPTIMAL HEALTH AND Earthing has shown to reduce blood viscosity (thickness) and inflammation, suggesting that it supports cardiovascular health. Most of us have an overactive sympathetic nervous system (excessive emotional stress). Preliminary studies show that earthing has acalming
CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACT I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY How to Determine Your Personal Values. In the 7 Steps to Discovering Your Core Values, I offer a free step-by-step process to find your personal values. When people hear about core values, they often want to select them from a list of personal values. 7 STEPS TO DISCOVERING YOUR PERSONAL CORE VALUESWHY PERSONAL CORE VALUES ARE IMPORTANTVALUES ARE A PART OF US. THEY HIGHLIGHT WHAT WE STAND FOR. THEY CAN REPRESENT OUR UNIQUE, INDIVIDUAL ESSENCE.VALUES GUIDE OUR BEHAVIOR, PROVIDING U...KNOWING YOUR PERSONAL VALUES CHANGES YOUR BEHAVIORI STILL REMEMBER GOING THROUGH MY FIRST VALUES DISCOVERY PROCESS WHEN I WAS 22.I WAS ATTENDING AN INTENSIVE 4-DAY SEMINAR DEVOTED TO LEARNING ABOUT...DISCOVER YOUR PERSONAL CORE VALUESMOST OF US DON’T KNOW OUR VALUES. WE DON’T UNDERSTAND WHAT’S MOST IMPORTANT TO US. INSTEAD, WE FOCUS ON WHAT OUR SOCIETY, CULTURE, AND MEDIA VALUES...STEP 1: START WITH A BEGINNER’S MINDIT’S TOO EASY TO PRESUME THAT WE KNOW THE ANSWER AT THE START AND TO, THEREFORE, NEVER EMBARK ON A CREATIVE, PERSONAL DISCOVERY PROCESS.ADOPT THE M...STEP 2: CREATE YOUR LIST OF PERSONAL VALUESARRIVING AT A CONCISE AND SHORT LIST OF PERSONAL VALUES CAN BE A DAUNTING TASK. YOU CAN FIND LISTS ONLINE WITH ALMOST 400 VALUES TO CHOOSE FROM.HOW...STEP 3: CHUNK YOUR PERSONAL VALUES INTO RELATED GROUPSCOMBINING ALL THE ANSWERS FROM STEP 2, YOU NOW HAVE A MASTER LIST OF PERSONAL VALUES. MAYBE THERE ARE BETWEEN 20 AND 40 VALUES ON YOUR LIST.THAT’S...STEP 4: HIGHLIGHT THE CENTRAL THEME OF EACH VALUE GROUPIF YOU HAVE A GROUP OF VALUES THAT INCLUDE HONESTY, TRANSPARENCY, INTEGRITY, CANDOR, DIRECTNESS, AND TRUTH, SELECT A WORD THAT BEST REPRESENTS THE...STEP 5: DETERMINE YOUR TOP PERSONAL CORE VALUESNOW COMES THE HARDEST PART. AFTER COMPLETING STEP 4, YOU STILL MAY HAVE A SIZABLE LIST OF VALUES. HERE ARE A FEW QUESTIONS TO HELP YOU WHITTLE YOUR...STEP 6: GIVE YOUR PERSONAL VALUES RICHER CONTEXTNOW, CREATIVITY COMES INTO PLAY.HIGHLIGHTING VALUES INTO MEMORABLE PHRASES OR SENTENCES HELPS YOU ARTICULATE THE MEANING BEHIND EACH VALUE.IT GIVES...STEP 7: TEST THE ECOLOGY OF EACH VALUEONCE YOU’VE COMPLETED YOUR LIST OF CORE VALUES, WALK AWAY FROM THEM AND REVISIT THEM THE NEXT DAY AFTER A GOOD NIGHT’S SLEEP. REVIEW YOUR LIST: 1.... OVERVIEW: This guide provides detailed step-by-step instructions on how to discover your personal core values and to use personal values in meaningful ways. As a business coach, I appreciate the power of values. I’ve noticed that individuals experience greater fulfillment when they live by their values. SHADOW WORK: A COMPLETE GUIDE TO GETTING TO KNOW YOURIGNORE THE SHADOW AT YOUR OWN PERILTHE ANCIENT GREEKS UNDERSTOOD THE NEED TO HONOR ALL OF THE PARTS OF THE PSYCHE. FOR THEM, THESE PARTS WERE WORSHIPED AS AUTONOMOUS GODS AND GODDESS...WHAT HAPPENS WHEN YOU REPRESS YOUR SHADOWSO WHAT HAPPENS TO ALL THE PARTS OF OURSELVES WE SWEEP OUT OF VIEW?WHATEVER QUALITIES WE DENY IN OURSELVES, WE SEE IN OTHERS.IN PSYCHOLOGY, THIS IS...FIVE BENEFITS OF SHADOW WORKTHE SHADOW ISN’T A POPULAR TOPIC.WHO ENJOYS OWNING THEIR FLAWS, WEAKNESSES, SELFISHNESS, NASTINESS, HATE, AND SO ON?FOCUSING ON OUR STRENGTHS IS MO...FURTHER READING ON THE SHADOWHERE ARE MY FAVORITE BOOKS ABOUT SHADOW WORK:OWNING YOUR OWN SHADOW: UNDERSTANDING THE DARK SIDE OF THE PSYCHE BY ROBERT JOHNSONTHE FIRST BOOK I RE... OVERVIEW: This guide explores the nature of the shadow and provides tips and exercises for daily shadow work. It’s always standing right behind us, just out of view. In any direct light, we cast a shadow. The shadow is a psychological term for everything we can’t see inourselves.
PERSONAL VISION STATEMENT: A STEP-BY-STEP GUIDE TO YOUR Exercise #1: Quiet Your Mind with Your Breath. To get in the right frame of mind, the key is to find your center. When you’re in your center, you are fully present. Your mind isn’t racing to the future or ruminating in the past. Instead, it’s calm, empty, and alert. In your center, you aren’t inflated or deflated. HOW TO ACCESS YOUR INNER GUIDE TO MAKE BETTER DECISIONS Allow yourself to stop, to pause, and to be. If you have a few extra minutes, access your inner guide right now: Sit or stand with your feet parallel to your shoulders, firmly on the ground. Feel the ground beneath your feet. Lower your gaze to reduce distraction. Keep your eyes open but relax your eyelids. A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. ZHAN ZHUANG: HOW TO CULTIVATE ENERGY WITH STANDING MEDITATION Zhan Zhuang is a standing meditation where you stand still. The initial goal is to relax and sink all the tension in your body beneath your feet. This standing method cultivates the body’s natural energy called chi. It’s a simple practice with extraordinary mental and physical benefits. You can practice it anywhere. PINEAL GLAND ACTIVATION: A COMPLETE GUIDE TO OPENING YOUR A Unique Digital App to Support Pineal Activation. Okay, so what I’m going to share with you now may sound like science fiction. Eric Thompson is an inventor and former co-founder of iAwake Technologies. CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACT I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY How to Determine Your Personal Values. In the 7 Steps to Discovering Your Core Values, I offer a free step-by-step process to find your personal values. When people hear about core values, they often want to select them from a list of personal values. 7 STEPS TO DISCOVERING YOUR PERSONAL CORE VALUESWHY PERSONAL CORE VALUES ARE IMPORTANTVALUES ARE A PART OF US. THEY HIGHLIGHT WHAT WE STAND FOR. THEY CAN REPRESENT OUR UNIQUE, INDIVIDUAL ESSENCE.VALUES GUIDE OUR BEHAVIOR, PROVIDING U...KNOWING YOUR PERSONAL VALUES CHANGES YOUR BEHAVIORI STILL REMEMBER GOING THROUGH MY FIRST VALUES DISCOVERY PROCESS WHEN I WAS 22.I WAS ATTENDING AN INTENSIVE 4-DAY SEMINAR DEVOTED TO LEARNING ABOUT...DISCOVER YOUR PERSONAL CORE VALUESMOST OF US DON’T KNOW OUR VALUES. WE DON’T UNDERSTAND WHAT’S MOST IMPORTANT TO US. INSTEAD, WE FOCUS ON WHAT OUR SOCIETY, CULTURE, AND MEDIA VALUES...STEP 1: START WITH A BEGINNER’S MINDIT’S TOO EASY TO PRESUME THAT WE KNOW THE ANSWER AT THE START AND TO, THEREFORE, NEVER EMBARK ON A CREATIVE, PERSONAL DISCOVERY PROCESS.ADOPT THE M...STEP 2: CREATE YOUR LIST OF PERSONAL VALUESARRIVING AT A CONCISE AND SHORT LIST OF PERSONAL VALUES CAN BE A DAUNTING TASK. YOU CAN FIND LISTS ONLINE WITH ALMOST 400 VALUES TO CHOOSE FROM.HOW...STEP 3: CHUNK YOUR PERSONAL VALUES INTO RELATED GROUPSCOMBINING ALL THE ANSWERS FROM STEP 2, YOU NOW HAVE A MASTER LIST OF PERSONAL VALUES. MAYBE THERE ARE BETWEEN 20 AND 40 VALUES ON YOUR LIST.THAT’S...STEP 4: HIGHLIGHT THE CENTRAL THEME OF EACH VALUE GROUPIF YOU HAVE A GROUP OF VALUES THAT INCLUDE HONESTY, TRANSPARENCY, INTEGRITY, CANDOR, DIRECTNESS, AND TRUTH, SELECT A WORD THAT BEST REPRESENTS THE...STEP 5: DETERMINE YOUR TOP PERSONAL CORE VALUESNOW COMES THE HARDEST PART. AFTER COMPLETING STEP 4, YOU STILL MAY HAVE A SIZABLE LIST OF VALUES. HERE ARE A FEW QUESTIONS TO HELP YOU WHITTLE YOUR...STEP 6: GIVE YOUR PERSONAL VALUES RICHER CONTEXTNOW, CREATIVITY COMES INTO PLAY.HIGHLIGHTING VALUES INTO MEMORABLE PHRASES OR SENTENCES HELPS YOU ARTICULATE THE MEANING BEHIND EACH VALUE.IT GIVES...STEP 7: TEST THE ECOLOGY OF EACH VALUEONCE YOU’VE COMPLETED YOUR LIST OF CORE VALUES, WALK AWAY FROM THEM AND REVISIT THEM THE NEXT DAY AFTER A GOOD NIGHT’S SLEEP. REVIEW YOUR LIST: 1.... OVERVIEW: This guide provides detailed step-by-step instructions on how to discover your personal core values and to use personal values in meaningful ways. As a business coach, I appreciate the power of values. I’ve noticed that individuals experience greater fulfillment when they live by their values. SHADOW WORK: A COMPLETE GUIDE TO GETTING TO KNOW YOURIGNORE THE SHADOW AT YOUR OWN PERILTHE ANCIENT GREEKS UNDERSTOOD THE NEED TO HONOR ALL OF THE PARTS OF THE PSYCHE. FOR THEM, THESE PARTS WERE WORSHIPED AS AUTONOMOUS GODS AND GODDESS...WHAT HAPPENS WHEN YOU REPRESS YOUR SHADOWSO WHAT HAPPENS TO ALL THE PARTS OF OURSELVES WE SWEEP OUT OF VIEW?WHATEVER QUALITIES WE DENY IN OURSELVES, WE SEE IN OTHERS.IN PSYCHOLOGY, THIS IS...FIVE BENEFITS OF SHADOW WORKTHE SHADOW ISN’T A POPULAR TOPIC.WHO ENJOYS OWNING THEIR FLAWS, WEAKNESSES, SELFISHNESS, NASTINESS, HATE, AND SO ON?FOCUSING ON OUR STRENGTHS IS MO...FURTHER READING ON THE SHADOWHERE ARE MY FAVORITE BOOKS ABOUT SHADOW WORK:OWNING YOUR OWN SHADOW: UNDERSTANDING THE DARK SIDE OF THE PSYCHE BY ROBERT JOHNSONTHE FIRST BOOK I RE... OVERVIEW: This guide explores the nature of the shadow and provides tips and exercises for daily shadow work. It’s always standing right behind us, just out of view. In any direct light, we cast a shadow. The shadow is a psychological term for everything we can’t see inourselves.
PERSONAL VISION STATEMENT: A STEP-BY-STEP GUIDE TO YOUR Exercise #1: Quiet Your Mind with Your Breath. To get in the right frame of mind, the key is to find your center. When you’re in your center, you are fully present. Your mind isn’t racing to the future or ruminating in the past. Instead, it’s calm, empty, and alert. In your center, you aren’t inflated or deflated. HOW TO ACCESS YOUR INNER GUIDE TO MAKE BETTER DECISIONS Allow yourself to stop, to pause, and to be. If you have a few extra minutes, access your inner guide right now: Sit or stand with your feet parallel to your shoulders, firmly on the ground. Feel the ground beneath your feet. Lower your gaze to reduce distraction. Keep your eyes open but relax your eyelids. A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. ZHAN ZHUANG: HOW TO CULTIVATE ENERGY WITH STANDING MEDITATION Zhan Zhuang is a standing meditation where you stand still. The initial goal is to relax and sink all the tension in your body beneath your feet. This standing method cultivates the body’s natural energy called chi. It’s a simple practice with extraordinary mental and physical benefits. You can practice it anywhere. PINEAL GLAND ACTIVATION: A COMPLETE GUIDE TO OPENING YOUR A Unique Digital App to Support Pineal Activation. Okay, so what I’m going to share with you now may sound like science fiction. Eric Thompson is an inventor and former co-founder of iAwake Technologies. HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
ARCHETYPES LIST: THE ULTIMATE LIST OF OVER 325 ARCHETYPES Type 6: The Loyal Skeptic. Type 7: The Epicure. Type 8: The Protector. Type 9: The Mediator. Riso and Hudson’s Enneagram model also includes nine variations or levels of each personality type. If we add each level as its own archetype, the Enneagram actually contains a list of 81 archetypes. A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
HOW TO CENTER YOURSELF TO REDUCE ANXIETY AND INCREASE FOCUS Let the mind follow the body, not vice versa. Variation #2: Take deep, slow, rhythmic, quiet, breaths from your belly. If this creates tension, breathe from your chest a few times first before focusing on your belly. Just 3 or 4 breaths can help bring you closer to theCenter.
HOW TO ACCESS YOUR INNER GUIDE TO MAKE BETTER DECISIONS Allow yourself to stop, to pause, and to be. If you have a few extra minutes, access your inner guide right now: Sit or stand with your feet parallel to your shoulders, firmly on the ground. Feel the ground beneath your feet. Lower your gaze to reduce distraction. Keep your eyes open but relax your eyelids. 15 SELF AWARENESS ACTIVITIES AND EXERCISES TO BUILD This guide provides over a dozen self awareness activities and exercises to increase emotional intelligence and strengthen your self-leadership abilities.. In Ancient Greece, at the front courtyard at Delphi, the former shrine to the oracle Pythia, there was aninscription:
10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. A COMPLETE GUIDE TO WORKING WITH YOUR SHADOW A Complete Guide to Working With Your Shadow Scott Jeffrey It’s always standing right behind us, just out of view. In any directlight, we cast a
WHEEL OF LIFE COACHING ASSESSMENT TOOL: STEP-BY-STEP EXERCISE The Wheel of Life Exercise is a popular coaching assessment tool because it’s a simple yet powerful diagnostic tool. The Wheel of Life is based on the notion that there are specific categories—or what I call Areas of Focus—that form the cornerstone of your overall life experience. Let’s walk through the process EARTHING SHOES REVIEW: GROUNDING FOR OPTIMAL HEALTH AND Earthing has shown to reduce blood viscosity (thickness) and inflammation, suggesting that it supports cardiovascular health. Most of us have an overactive sympathetic nervous system (excessive emotional stress). Preliminary studies show that earthing has acalming
CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACT I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY And it’s beneficial to review a list of core values after you brainstorm your list to determine if you missed something important. As a reference, here’s a list of 230 personal values: Acceptance. Accomplishment. Accountability. Accuracy. Achievement. Adaptability.Alertness.
HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. 10 BEST BUSINESS BOOKS FOR PROFESSIONAL DEVELOPMENT The best business books like Essentialism, The One Thing, and The Four Disciplines of Execution help you eliminate unnecessary distractions. Triggers and The Power of Habit are the best business books because they help you improve your behavior. The best business books like Originals and The War of Art help inspire your creative potential. 10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. EARTHING SHEETS REVIEW: DO THEY REALLY WORK & IMPROVE SLEEP? The History of the Bed. The Egyptian pharaohs and their cohort were the first humans to sleep on raised beds. Just like the first high-heel shoes were worn by royalty, sleeping at a level disconnected from the earth was a trend set by a single class of people. T H E U L T I M A T E L I S T O F P E R S T h e U l t i m a t e L i s t o f P e r s o n a l V a l u e s S c o t t J e f f r e y What’s most important to you? Your values determine how you answer this question. THE ULTIMATE GUIDE TO ENERGY VAMPIRES [EVERYTHING YOU NEED Energy Vampire Tactic #4: Emotional Evocation. The primary goal of energy vampires is to trigger an emotional reaction—the more intense the emotion, the stronger the energetic charge with which it can feed. Shame and guilt are two of the most potent weapons an EARTHING SHOES REVIEW: GROUNDING FOR OPTIMAL HEALTH AND Earthing has shown to reduce blood viscosity (thickness) and inflammation, suggesting that it supports cardiovascular health. Most of us have an overactive sympathetic nervous system (excessive emotional stress). Preliminary studies show that earthing has acalming
CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACT I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY And it’s beneficial to review a list of core values after you brainstorm your list to determine if you missed something important. As a reference, here’s a list of 230 personal values: Acceptance. Accomplishment. Accountability. Accuracy. Achievement. Adaptability.Alertness.
HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. 10 BEST BUSINESS BOOKS FOR PROFESSIONAL DEVELOPMENT The best business books like Essentialism, The One Thing, and The Four Disciplines of Execution help you eliminate unnecessary distractions. Triggers and The Power of Habit are the best business books because they help you improve your behavior. The best business books like Originals and The War of Art help inspire your creative potential. 10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. EARTHING SHEETS REVIEW: DO THEY REALLY WORK & IMPROVE SLEEP? The History of the Bed. The Egyptian pharaohs and their cohort were the first humans to sleep on raised beds. Just like the first high-heel shoes were worn by royalty, sleeping at a level disconnected from the earth was a trend set by a single class of people. T H E U L T I M A T E L I S T O F P E R S T h e U l t i m a t e L i s t o f P e r s o n a l V a l u e s S c o t t J e f f r e y What’s most important to you? Your values determine how you answer this question. THE ULTIMATE GUIDE TO ENERGY VAMPIRES [EVERYTHING YOU NEED Energy Vampire Tactic #4: Emotional Evocation. The primary goal of energy vampires is to trigger an emotional reaction—the more intense the emotion, the stronger the energetic charge with which it can feed. Shame and guilt are two of the most potent weapons an EARTHING SHOES REVIEW: GROUNDING FOR OPTIMAL HEALTH AND Earthing has shown to reduce blood viscosity (thickness) and inflammation, suggesting that it supports cardiovascular health. Most of us have an overactive sympathetic nervous system (excessive emotional stress). Preliminary studies show that earthing has acalming
HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
SELF MASTERY: A COMPLETE GUIDE TO ACTUALIZING YOUR POTENTIAL Self mastery is often defined as self-control, the ability to exert a strong will against our impulses to steer our future to one of our choosing. But this is only one aspect of the term. Self mastery requires having a vision for your future self. And harnessing the will to realize that vision. MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
7 STEPS TO DISCOVERING YOUR PERSONAL CORE VALUES OVERVIEW: This guide provides detailed step-by-step instructions on how to discover your personal core values and to use personal values in meaningful ways. As a business coach, I appreciate the power of values. I’ve noticed that individuals experience greater fulfillment when they live by their values. SHADOW WORK: A COMPLETE GUIDE TO GETTING TO KNOW YOUR OVERVIEW: This guide explores the nature of the shadow and provides tips and exercises for daily shadow work. It’s always standing right behind us, just out of view. In any direct light, we cast a shadow. The shadow is a psychological term for everything we can’t see inourselves.
PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. A COMPLETE GUIDE TO WORKING WITH YOUR SHADOW A Complete Guide to Working With Your Shadow Scott Jeffrey It’s always standing right behind us, just out of view. In any directlight, we cast a
HOW TO OVERCOME LAZINESS: POWERFUL MIND HACKS THAT REALLY WORK To overcome neurotic fear (thereby overcoming laziness), admit your fear, allow yourself to feel it, and then take action. As David Richo writes in How To Be An Adult, Acting because of fear is cowardice; acting with fear is the courage that survives it. To transcend neurotic fear, we must do what we fear. HOW TO DECALCIFY YOUR PINEAL GLAND (AND WHY IT’S REALLY Last update: June 23, 2020. Travel deep into the center of your brain, and you’ll find a pinecone-shaped gland. The size of only a grain of rice, this tiny gland plays an essential role in how we sleep, perform, make decisions, and perceive reality.. A healthy-functioning pineal is essential for psychological development, peak performance, and spiritual awakening. CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACTJEFFREY SCOTT POSTELLJEFFREYSCOTT ROMLEY
I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY How to Determine Your Personal Values. In the 7 Steps to Discovering Your Core Values, I offer a free step-by-step process to find your personal values. When people hear about core values, they often want to select them from a list of personal values. A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. ZHAN ZHUANG: HOW TO CULTIVATE ENERGY WITH STANDING MEDITATION Zhan Zhuang is a standing meditation where you stand still. The initial goal is to relax and sink all the tension in your body beneath your feet. This standing method cultivates the body’s natural energy called chi. It’s a simple practice with extraordinary mental and physical benefits. You can practice it anywhere. SIX THINKING HATS FOR IMPROVED BRAINSTORMING AND COLLABORATION Yellow Hat: The sunny and positive Yellow Hat helps identify the value of ideas and plans. The Yellow Hat helps counterbalance the judgmental thinking of the Black Hat. Green Hat: The creative Green Hat comes on when you want to generate fresh ideas and new directions. This is PINEAL GLAND ACTIVATION: A COMPLETE GUIDE TO OPENING YOURWHY IS PINEAL GLAND ACTIVATION IMPORTANT?WHY INVEST SO MUCH TIME DISCUSSING A TINY GLAND THE SIZE OF A GRAIN OF RICE?THIS BLOG IS ABOUT ACTUALIZING OUR HIGHER POTENTIAL. WHEN THE PINEAL IS...THE PINEAL IN ANCIENT TRADITIONSALTHOUGH MODERN SCIENCE AND MEDICINE HAVE JUST BEGUN TO UNDERSTAND THE CRITICAL ROLE OF THE PINEAL GLAND, ANCIENT CULTURES AND TRADITIONS ALREADY H...WHY IS THE PINEAL GLAND CALLED THE THIRD EYE?CULTURES AS FAR BACK AS ANCIENT EGYPT REFERRED TO THE PINEAL AS THE INNER EYE OR THE THIRD EYE. WHY?WHEN YOU CUT THE PINEAL OPEN, PINEALOCYTES LINE...HOW TO ACTIVATE THE PINEAL GLANDSO NOW, IF YOU’RE WILLING, TOGETHER WE’LL EXPLORE SOME INTERESTING TERRITORY.EACH TRADITION HAS DIFFERENT METHODS FOR ACTIVATING THE THIRD EYE. IT...PINEAL GLAND ACTIVATION METHOD #1: MEDITATIONPERHAPS THE MOST TRADITIONAL METHOD OF OPENING YOUR THIRD EYE IS THROUGH FORMAL SITTING MEDITATION.MEDITATION IS AN IMPORTANT TOPIC FOR ANYONE INTE...PINEAL GLAND ACTIVATION METHOD #2: SUN GAZINGTHIS NEXT METHOD, IF YOU’RE UNFAMILIAR WITH IT, WILL SEEM ODD AND PERHAPS DANGEROUS.WE’VE ALL BEEN TOLD NOT THAT STARING DIRECTLY AT THE SUN WILL D...PINEAL GLAND ACTIVATION METHOD #3: QIGONGQIGONG TRANSLATES TO “LIFE ENERGY CULTIVATION” OR “ENERGY SKILL.”I BRIEFLY DISCUSSED QIGONG IN MY GUIDE ON THE INTERNAL MARTIAL ART PRACTICE CALLED...PINEAL GLAND ACTIVATION METHOD #4: BRAINWAVE ENTRAINMENTOUR BRAINS OPERATE ON A RANGE OF BRAINWAVE PATTERNS. EACH PATTERN ESTABLISHES A PARTICULAR STATE OF CONSCIOUSNESS.FROM HIGH TO LOW, HERE ARE THE MO...PINEAL GLAND ACTIVATION METHOD #5: DMTIN MY PREVIOUS GUIDE, HOW TO DECALCIFY YOUR PINEAL GLAND, WE LEARNED THAT THE PINEAL SYNTHESIZES AND SECRETES A HORMONE CALLED MELATONIN.BUT THE PI...ACHIEVING TOTAL BRAIN COHERENCEULTIMATELY, ALL OF THE PINEAL GLAND ACTIVATION METHODS DISCUSSED ABOVE WORK TO BRING THE ENTIRE BRAIN ONLINE—NOT JUST THE PINEAL.IN AWAKENING THE M... A Unique Digital App to Support Pineal Activation. Okay, so what I’m going to share with you now may sound like science fiction. Eric Thompson is an inventor and former co-founder of iAwake Technologies. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. EARTHING SHOES REVIEW: GROUNDING FOR OPTIMAL HEALTH AND Earthing has shown to reduce blood viscosity (thickness) and inflammation, suggesting that it supports cardiovascular health. Most of us have an overactive sympathetic nervous system (excessive emotional stress). Preliminary studies show that earthing has acalming
CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACTJEFFREY SCOTT POSTELLJEFFREYSCOTT ROMLEY
I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY How to Determine Your Personal Values. In the 7 Steps to Discovering Your Core Values, I offer a free step-by-step process to find your personal values. When people hear about core values, they often want to select them from a list of personal values. A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. ZHAN ZHUANG: HOW TO CULTIVATE ENERGY WITH STANDING MEDITATION Zhan Zhuang is a standing meditation where you stand still. The initial goal is to relax and sink all the tension in your body beneath your feet. This standing method cultivates the body’s natural energy called chi. It’s a simple practice with extraordinary mental and physical benefits. You can practice it anywhere. SIX THINKING HATS FOR IMPROVED BRAINSTORMING AND COLLABORATION Yellow Hat: The sunny and positive Yellow Hat helps identify the value of ideas and plans. The Yellow Hat helps counterbalance the judgmental thinking of the Black Hat. Green Hat: The creative Green Hat comes on when you want to generate fresh ideas and new directions. This is PINEAL GLAND ACTIVATION: A COMPLETE GUIDE TO OPENING YOURWHY IS PINEAL GLAND ACTIVATION IMPORTANT?WHY INVEST SO MUCH TIME DISCUSSING A TINY GLAND THE SIZE OF A GRAIN OF RICE?THIS BLOG IS ABOUT ACTUALIZING OUR HIGHER POTENTIAL. WHEN THE PINEAL IS...THE PINEAL IN ANCIENT TRADITIONSALTHOUGH MODERN SCIENCE AND MEDICINE HAVE JUST BEGUN TO UNDERSTAND THE CRITICAL ROLE OF THE PINEAL GLAND, ANCIENT CULTURES AND TRADITIONS ALREADY H...WHY IS THE PINEAL GLAND CALLED THE THIRD EYE?CULTURES AS FAR BACK AS ANCIENT EGYPT REFERRED TO THE PINEAL AS THE INNER EYE OR THE THIRD EYE. WHY?WHEN YOU CUT THE PINEAL OPEN, PINEALOCYTES LINE...HOW TO ACTIVATE THE PINEAL GLANDSO NOW, IF YOU’RE WILLING, TOGETHER WE’LL EXPLORE SOME INTERESTING TERRITORY.EACH TRADITION HAS DIFFERENT METHODS FOR ACTIVATING THE THIRD EYE. IT...PINEAL GLAND ACTIVATION METHOD #1: MEDITATIONPERHAPS THE MOST TRADITIONAL METHOD OF OPENING YOUR THIRD EYE IS THROUGH FORMAL SITTING MEDITATION.MEDITATION IS AN IMPORTANT TOPIC FOR ANYONE INTE...PINEAL GLAND ACTIVATION METHOD #2: SUN GAZINGTHIS NEXT METHOD, IF YOU’RE UNFAMILIAR WITH IT, WILL SEEM ODD AND PERHAPS DANGEROUS.WE’VE ALL BEEN TOLD NOT THAT STARING DIRECTLY AT THE SUN WILL D...PINEAL GLAND ACTIVATION METHOD #3: QIGONGQIGONG TRANSLATES TO “LIFE ENERGY CULTIVATION” OR “ENERGY SKILL.”I BRIEFLY DISCUSSED QIGONG IN MY GUIDE ON THE INTERNAL MARTIAL ART PRACTICE CALLED...PINEAL GLAND ACTIVATION METHOD #4: BRAINWAVE ENTRAINMENTOUR BRAINS OPERATE ON A RANGE OF BRAINWAVE PATTERNS. EACH PATTERN ESTABLISHES A PARTICULAR STATE OF CONSCIOUSNESS.FROM HIGH TO LOW, HERE ARE THE MO...PINEAL GLAND ACTIVATION METHOD #5: DMTIN MY PREVIOUS GUIDE, HOW TO DECALCIFY YOUR PINEAL GLAND, WE LEARNED THAT THE PINEAL SYNTHESIZES AND SECRETES A HORMONE CALLED MELATONIN.BUT THE PI...ACHIEVING TOTAL BRAIN COHERENCEULTIMATELY, ALL OF THE PINEAL GLAND ACTIVATION METHODS DISCUSSED ABOVE WORK TO BRING THE ENTIRE BRAIN ONLINE—NOT JUST THE PINEAL.IN AWAKENING THE M... A Unique Digital App to Support Pineal Activation. Okay, so what I’m going to share with you now may sound like science fiction. Eric Thompson is an inventor and former co-founder of iAwake Technologies. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. EARTHING SHOES REVIEW: GROUNDING FOR OPTIMAL HEALTH AND Earthing has shown to reduce blood viscosity (thickness) and inflammation, suggesting that it supports cardiovascular health. Most of us have an overactive sympathetic nervous system (excessive emotional stress). Preliminary studies show that earthing has acalming
CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTT I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and SHADOW WORK: A COMPLETE GUIDE TO GETTING TO KNOW YOUR OVERVIEW: This guide explores the nature of the shadow and provides tips and exercises for daily shadow work. It’s always standing right behind us, just out of view. In any direct light, we cast a shadow. The shadow is a psychological term for everything we can’t see inourselves.
EIGHT EASY CREATIVE PROBLEM-SOLVING TECHNIQUES THAT REALLY 8 Creative Problem-Solving Techniques That Get Results. 1) Ask Compelling Questions. 2) Find Your Center. 3) Explore Context. 4) Seek Wisdom. 5) Walk Away. 6) Switch Roles. 7) Use the Six Thinking Hats. 8 ) Generate a Plethora of Ideas. A COMPLETE GUIDE TO WORKING WITH YOUR SHADOW A Complete Guide to Working With Your Shadow Scott Jeffrey It’s always standing right behind us, just out of view. In any directlight, we cast a
MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
HOW TO BREATHE PROPERLY: A DEFINITIVE GUIDE WITH POWERFUL OVERVIEW: This breathwork guide breaks down the essential ingredients of how to breathe properly to reduce anxiety, improve your energy, enhance mental clarity, and strengthen emotional resilience.. I was a very anxious teenager. In college, I was plagued with overwhelming stress during midterms and final exams. I tormented myself with what-if scenarios: What if I freeze during the exam and 7 STEPS TO DISCOVERING YOUR PERSONAL CORE VALUES OVERVIEW: This guide provides detailed step-by-step instructions on how to discover your personal core values and to use personal values in meaningful ways. As a business coach, I appreciate the power of values. I’ve noticed that individuals experience greater fulfillment when they live by their values. SELF LEADERSHIP: HOW TO DEVELOP THE SKILLS TO TRANSFORM Self-awareness is the ability to recognize and understand our moods, emotions, drives, and how they all affect others. With self-awareness, you can observe when a situation, thought, or person triggers you. You can provide a realistic self-assessment of your current EARTHING SHEETS REVIEW: DO THEY REALLY WORK & IMPROVE SLEEP? The History of the Bed. The Egyptian pharaohs and their cohort were the first humans to sleep on raised beds. Just like the first high-heel shoes were worn by royalty, sleeping at a level disconnected from the earth was a trend set by a single class of people. HOW TO GIVE EFFECTIVE FEEDBACK THAT LEADS TO POSITIVE CHANGE How to Give Effective Feedback That Leads to Positive Change. A coach stands on the sidelines, peering over all of his players in movement. When he sees a player doing something suboptimal, he pulls that player aside to offer feedback. The coach’s objective is to improve the performance of his players. He sees things the players on the field* Guides
* About
* Products
* Resources
* Coaching
* Guides
* About
* Coaching
* Courses
* Tools
* Join
BECOME THE CEO OF YOUR LIFE ------------------------- Discover tools, strategies, insights, and methods for _getting out of your own way_ and _creating a meaningful life_ on your terms.Get Started
WHAT YOU'LL GET
------------------------- Discover Why Over 2 MILLION Self-Actualizers Read These Transformational Guides Each Year New, in-depth guides for psychological development Clear, actionable ideas to put into practice right away Research-backed resources to expand your potentialGet Started
A SMALL SAMPLE OF WHAT READERS ARE SAYING ... "Scott is the writer of one of the few blogs I’ve been following for years. I’ve followed hundreds of newsletters and only a few have survived my inbox. SCOTT’S BLOG IS IN THE COMPANY OF SETH GODIN, DEREK HALPERN AND TONY ROBBINS.”ALEXANDER KEEHNEN
The Influential Executive Podcast and Executive Coach "I am loving your material, very interesting and inspiring. I have been working on Self Leadership for a while and I find your material very easy to follow and understand. Thanks for the work you aredoing!"
CHIO ZUBIRIA
Director of Business Development, Bacardi Martini "Just in last two weeks I’ve learned so much from what you offer online, and it is exactly what I needed on my self-exploration quest right now! I love the way you present difficult subjects with so much clarity and with no sugar coating and marketing tricks that penetrated all the areas of life."MARINA OKULOVA
CEOsage Reader
"I’ve been reading your digests all along. You are doing great work and basically “the” work. I am grateful for your articles."MICHAEL LUBOMIRSKI
SoulMastery Coach & Trainer "I have been following your writings for a while. I just would like to let you know that I like it because of the value your writing provides and your humble tone. I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and ancient practices."REINER LOMB
BoomerangCoach and senior partner at Blue Earth Network PROVEN STRATEGIES FOR PERSONAL TRANSFORMATION STRAIGHT TO YOUR INBOXSign Up
* Guides
* About
* Courses
* Tools
* Privacy
* Terms
* Contact
>
GET ACCESS TO NEWS GUIDES. PLUS, I'LL SEND YOU THIS INSIGHTFUL EBOOK TO SUPPORT YOUR SELF-ACTUALIZATION.Join
We won't send you spam. Unsubscribe at any time.x
Details
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0