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Latest Features See our reviews and expert articles on SLOAN! Alternatively, check out the latest digital issue to catch up on the hottest places to be and items to have. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE By Dr. Sam Muslin, Doctor of Dental Surgery specialising in Face Lift Dentistry® There’s one person who judges the past decisions you’ve made often negatively. HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA Leading psychotherapist Nick Davies – known as “The PTSD Whisperer” – discusses the intrusive thoughts caused by PTSD & trauma and offers advice on how to HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO SLOAN! asked Oliver Eaton, an experienced osteopath at ProHealth Clinic, to share how he cured himself of fibromyalgia and offer advice on how those affected by fibromyalgia can use the same treatments and techniques to overcome the condition. RATHBORNES LUXURY CANDLES A demonstration in luxury and artisan, hand-crafted work, Rathbornes is officially the oldest candle brand in the world. Rathbornes has been producing candles since 1488, even before Columbus discovered America, culminating in the beautifully formed products that existtoday.
TEN SIMPLE RULES FOR DELIVERING A SPEECH Whether you have ever been asked to speak at a Christmas or retirement party, or even a wedding, the act of giving a speech can often be daunting, with many suffering sleepless nights at the mere thought of it – but everyone is capable of delivering a really good speech that you can be proud of. THE ULTIMATE GUIDE TO MEN’S GROOMING Carmelo Guastella is Men’s Grooming Director at Gielly Green, Four Seasons Ten Trinity Square & Marylebone. He is known for his work asan Artistic Barber,
HOW TO ENCOURAGE YOUR BABY’S SPEECH AND LANGUAGE Dr Lin Day, Founder of Baby Sensory (www.babysensory.com), discusses language and speech development in babies and infants with top tips on encouraging your child to say his first words.ECCO TRACK 25
With an updated range of colours and materials, the new ECCO TRACK 25 is suited for everything from a lakeside trail adventure to a stroll around the city centre. WORLD’S YOUNGEST FEMALE APPRENTICE MALT MASTER DISCUSSES In August 2018, 26-year-old Kelsey McKechnie was appointed to the position of Apprentice Malt Master at The Balvenie – becoming one of the youngest women in SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
Latest Features See our reviews and expert articles on SLOAN! Alternatively, check out the latest digital issue to catch up on the hottest places to be and items to have. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE By Dr. Sam Muslin, Doctor of Dental Surgery specialising in Face Lift Dentistry® There’s one person who judges the past decisions you’ve made often negatively. HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA Leading psychotherapist Nick Davies – known as “The PTSD Whisperer” – discusses the intrusive thoughts caused by PTSD & trauma and offers advice on how to HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO SLOAN! asked Oliver Eaton, an experienced osteopath at ProHealth Clinic, to share how he cured himself of fibromyalgia and offer advice on how those affected by fibromyalgia can use the same treatments and techniques to overcome the condition. RATHBORNES LUXURY CANDLES A demonstration in luxury and artisan, hand-crafted work, Rathbornes is officially the oldest candle brand in the world. Rathbornes has been producing candles since 1488, even before Columbus discovered America, culminating in the beautifully formed products that existtoday.
TEN SIMPLE RULES FOR DELIVERING A SPEECH Whether you have ever been asked to speak at a Christmas or retirement party, or even a wedding, the act of giving a speech can often be daunting, with many suffering sleepless nights at the mere thought of it – but everyone is capable of delivering a really good speech that you can be proud of. THE ULTIMATE GUIDE TO MEN’S GROOMING Carmelo Guastella is Men’s Grooming Director at Gielly Green, Four Seasons Ten Trinity Square & Marylebone. He is known for his work asan Artistic Barber,
HOW TO ENCOURAGE YOUR BABY’S SPEECH AND LANGUAGE Dr Lin Day, Founder of Baby Sensory (www.babysensory.com), discusses language and speech development in babies and infants with top tips on encouraging your child to say his first words.ECCO TRACK 25
With an updated range of colours and materials, the new ECCO TRACK 25 is suited for everything from a lakeside trail adventure to a stroll around the city centre. WORLD’S YOUNGEST FEMALE APPRENTICE MALT MASTER DISCUSSES In August 2018, 26-year-old Kelsey McKechnie was appointed to the position of Apprentice Malt Master at The Balvenie – becoming one of the youngest women in WHY GLAMPING IS HERE TO STAY IN THE UK Charles Gulland is Managing Director of Wigwam® Holidays, one of the UK’s most popular glamping accommodation providers. We asked Charles to answer some frequently asked questions on glamping and tell us why he believes glamping is here to stay in the UK. FATHER’S DAY GIFT GUIDE SLOAN! celebrates Father’s Day with a special selection of our favourite gift ideas with something for everyone from BBQ Daddy and Whisky Daddy to Active Daddy and every Daddy in between. HOW TO SET BOUNDARIES & WHY THEY ARE IMPORTANT By Arika Trimnell, spiritual and mindfulness expert. Setting boundaries is an essential part of co-creating your life and an invaluable self-care practice. HOW TO MAKE YOUR WEEKLY SHOP MORE ENVIRONMENTALLY FRIENDLY By Raffi Schieir, recycling expert and Director of Bantam Materials, the supplier of Prevented Ocean Plastic. Millions of plastic bottles choking our oceans and waterways are some of the most powerful images of the environmental catastrophe that is unfolding before us. HOLISTIC RELIEF VS PHARMACEUTICALS: WHY MEDICAL SOLUTIONS By Celine Ivari, Founder of WholyMe. We’ve all grown up in a world obsessed with medicating our pain, no matter how naturally manageableit may be.
GOOD TOYS FOR SUMMER PLAY By Dr. Amanda Gummer, child psychologist and author. The summer holidays are a great time to kick back, relax and let the fun flow. Choosing the right toys – to cover rainy days, maximise outdoor playtime and create memories, whilst keeping those brains working to avoid the summer slump in learning – can help everyone get the most out of their summers, including the parents!ASK THE EXPERT
Ask The Expert The Life Changing Art of Medical Tattooing. Semi permanent makeup is a trend that is sweeping the cosmetic industry. People are turning to semi-permanent makeup to WORLD’S FIRST TATTOOED CAR ON DISPLAY AT HAMPTON COURT Lexus is sponsoring the Hampton Court Palace Artisan Festival from 18 – 20 June 2021, where it will present its tattoo car to the publicfor the first time.
DID YOU KNOW
Did You Know 100 Wardour St Presents Sophie Ellis-Bextor. Following the success of her sixth studio album ‘Familia’, Sophie Ellis-Bextor – the stunning singer & songwriter – willRESTAURANTS
Restaurants Restaurant Review: Tasty Tapas at Ibérica Canary Wharf. Ibérica Canary Wharf is an authentic Spanish restaurant and bar at 12 Cabot Square located right in the heart of London’s SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
HEALTHY LIVING IN A MODERN SOCIETY Unfortunately, when looking at the facts, healthy living in a modern society is plagued with barriers. There seems to be a jumbled perspective of priority when it comes to exercising. Work pressures and social stress often take precedence, and gym sessions are the first to be eliminated from diaries. TEN SIMPLE RULES FOR DELIVERING A SPEECH 7. Don’t rush. A few moments before you’re due to speak, try breathing in through your nose very slowly for a count of three; then breathe out through your nose for a count of three. Repeat this three times. This should take you a total of 18 seconds. In that time you will have significantly lowered your heart rate and you won’t rush.8.
HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. HOW TO ENCOURAGE YOUR BABY’S SPEECH AND LANGUAGE Make animal sounds – babies love them. Sing lullabies, songs and nursery rhymes to introduce new words and to encourage listening skills and repeat them regularly. Play turn-taking games involving signs or actions such as ‘Pat-a-cake’ and ‘Peek-a-boo’ and demonstrate pleasure at baby’s response. RATHBORNES LUXURY CANDLES Rathbornes craft their luxury scents to complement the home and indulge the senses, making them the perfect accompaniment to modern living. Made with techniques refined over six centuries, every aspect of this candle is given a touch of luxury. Rathbornes Dublin Tea Rose, Oud & Patchouli costs £46 for 390g four wick candle with a burn timeof
THE ULTIMATE GUIDE TO MEN’S GROOMING The Ultimate Guide to Men’s Grooming. Carmelo Guastella is Men’s Grooming Director at Gielly Green, Four Seasons Ten Trinity Square & Marylebone. He is known for his work as an Artistic Barber, Men’s Grooming Expert and Image Consultant. Here are his top tips and advice on men’s grooming from hairstyles to skincare and more. WORLD’S YOUNGEST FEMALE APPRENTICE MALT MASTER DISCUSSES 26-year-old Kelsey McKechnie is the world’s youngest female apprentice malt master. Everyone talks about how to drink whisky – on the rocks, neat or diluted with water. There are as many ways to drink whisky as there are whisky lovers, but the industry is constantly evolving, and new trends and innovations are emerging everyday. Knowing
SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
HEALTHY LIVING IN A MODERN SOCIETY Unfortunately, when looking at the facts, healthy living in a modern society is plagued with barriers. There seems to be a jumbled perspective of priority when it comes to exercising. Work pressures and social stress often take precedence, and gym sessions are the first to be eliminated from diaries. TEN SIMPLE RULES FOR DELIVERING A SPEECH 7. Don’t rush. A few moments before you’re due to speak, try breathing in through your nose very slowly for a count of three; then breathe out through your nose for a count of three. Repeat this three times. This should take you a total of 18 seconds. In that time you will have significantly lowered your heart rate and you won’t rush.8.
HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. HOW TO ENCOURAGE YOUR BABY’S SPEECH AND LANGUAGE Make animal sounds – babies love them. Sing lullabies, songs and nursery rhymes to introduce new words and to encourage listening skills and repeat them regularly. Play turn-taking games involving signs or actions such as ‘Pat-a-cake’ and ‘Peek-a-boo’ and demonstrate pleasure at baby’s response. RATHBORNES LUXURY CANDLES Rathbornes craft their luxury scents to complement the home and indulge the senses, making them the perfect accompaniment to modern living. Made with techniques refined over six centuries, every aspect of this candle is given a touch of luxury. Rathbornes Dublin Tea Rose, Oud & Patchouli costs £46 for 390g four wick candle with a burn timeof
THE ULTIMATE GUIDE TO MEN’S GROOMING The Ultimate Guide to Men’s Grooming. Carmelo Guastella is Men’s Grooming Director at Gielly Green, Four Seasons Ten Trinity Square & Marylebone. He is known for his work as an Artistic Barber, Men’s Grooming Expert and Image Consultant. Here are his top tips and advice on men’s grooming from hairstyles to skincare and more. WORLD’S YOUNGEST FEMALE APPRENTICE MALT MASTER DISCUSSES 26-year-old Kelsey McKechnie is the world’s youngest female apprentice malt master. Everyone talks about how to drink whisky – on the rocks, neat or diluted with water. There are as many ways to drink whisky as there are whisky lovers, but the industry is constantly evolving, and new trends and innovations are emerging everyday. Knowing
THE TOP FIVE COCKTAIL TRENDS OF 2020 The Top Five Cocktail Trends of 2020. 2020 is here and the dawn of the new decade poses the perfect opportunity to take a look at what the future could hold for cocktail culture with last year alone seeing online searches for cocktail bars increase by 46%. 2019 was the year that we saw various trends such as edible insects paired withaperitifs
WHY GLAMPING IS HERE TO STAY IN THE UK Glamorous camping, otherwise known as ‘glamping’, is definitely here to stay, whatever the weather. Glamping has been around in various forms throughout history. Think safari tents, nomadic yurts, even tipis in different cultures. Explorers of old used an early form of glamping for protection from the elements, while other nations used HOW TO SET BOUNDARIES & WHY THEY ARE IMPORTANT By Arika Trimnell, spiritual and mindfulness expert. Setting boundaries is an essential part of co-creating your life and an invaluable self-care practice.RESTAURANTS
Restaurants Restaurant Review: Tasty Tapas at Ibérica Canary Wharf. Ibérica Canary Wharf is an authentic Spanish restaurant and bar at 12 Cabot Square located right in the heart of London’sASK THE EXPERT
Ask The Expert The Life Changing Art of Medical Tattooing. Semi permanent makeup is a trend that is sweeping the cosmetic industry. People are turning to semi-permanent makeup to FATHER’S DAY GIFT GUIDE SLOAN! celebrates Father’s Day with a special selection of our favourite gift ideas with something for everyone from BBQ Daddy and Whisky Daddy to Active Daddy and every Daddy in between. WORLD’S FIRST TATTOOED CAR ON DISPLAY AT HAMPTON COURT Lexus is sponsoring the Hampton Court Palace Artisan Festival from 18 – 20 June 2021, where it will present its tattoo car to the publicfor the first time.
HOW TO MAKE YOUR WEEKLY SHOP MORE ENVIRONMENTALLY FRIENDLY By Raffi Schieir, recycling expert and Director of Bantam Materials, the supplier of Prevented Ocean Plastic. Millions of plastic bottles choking our oceans and waterways are some of the most powerful images of the environmental catastrophe that is unfolding before us.FOOD & DRINK
Food & Drink Château de l’Aulée Crémant de Loire ‘Cuvée Jeanne d’Arc’ NV. Dating back to 1856, the rather grand Château de L’Aulée was built just outside Azay-le-Rideau, in the heart of HOLISTIC RELIEF VS PHARMACEUTICALS: WHY MEDICAL SOLUTIONS By Celine Ivari, Founder of WholyMe. We’ve all grown up in a world obsessed with medicating our pain, no matter how naturally manageableit may be.
SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. CHOCOLATE TRENDS FOR 2020 The rise of “Dark Milk”. Although we have all grown up with the taste of milk chocolate that contains only 30% cocoa solids, a recent consumer trend has seen the rise in popularity of dark milk chocolate with 40-50% cacao solids. It achieves a deeper cacao flavour but without the bitterness of dark chocolate. It seems chocolate consumers WHY GLAMPING IS HERE TO STAY IN THE UK Glamorous camping, otherwise known as ‘glamping’, is definitely here to stay, whatever the weather. Glamping has been around in various forms throughout history. Think safari tents, nomadic yurts, even tipis in different cultures. Explorers of old used an early form of glamping for protection from the elements, while other nations used HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
BANG & OLUFSEN LAUNCHES BEOVISION 14 BeoVision 14-40 is available in Bang & Olufsen stores at a recommended retail price of £5190 with oak speaker cover and £4495 with cloth speaker cover. BeoVision 14-55 is available at a recommended retail price of £7190 with oak speaker cover and £6495 with cloth speaker cover. Stand and wall bracket options start at £355. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HEALTHY LIVING IN A MODERN SOCIETY Unfortunately, when looking at the facts, healthy living in a modern society is plagued with barriers. There seems to be a jumbled perspective of priority when it comes to exercising. Work pressures and social stress often take precedence, and gym sessions are the first to be eliminated from diaries. Q&A WITH SØREN RAVN CHRISTENSEN Søren Ravn Christensen is founder and Chief Creative Developer of VITA copenhagen. A former restaurant and bar owner, Søren struggled to find good quality lighting for affordable prices and, in 2008, decided to set up VITA copenhagen as the answer to this. 50% of any interior design is lighting; a statement that Søren has always respected and a message instilled in him as a result of his IN CONVERSATION WITH PAUL WELLER In Conversation with Paul Weller. Interview by Jules Boyle. There are not many artists who are still making vibrant and relevant music over four decades into their career, but Paul Weller has always done things differently. Since Paul Weller first burst into the national consciousness with The Jam in 1977, up through The Style Council and HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. CHOCOLATE TRENDS FOR 2020 The rise of “Dark Milk”. Although we have all grown up with the taste of milk chocolate that contains only 30% cocoa solids, a recent consumer trend has seen the rise in popularity of dark milk chocolate with 40-50% cacao solids. It achieves a deeper cacao flavour but without the bitterness of dark chocolate. It seems chocolate consumers WHY GLAMPING IS HERE TO STAY IN THE UK Glamorous camping, otherwise known as ‘glamping’, is definitely here to stay, whatever the weather. Glamping has been around in various forms throughout history. Think safari tents, nomadic yurts, even tipis in different cultures. Explorers of old used an early form of glamping for protection from the elements, while other nations used HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
BANG & OLUFSEN LAUNCHES BEOVISION 14 BeoVision 14-40 is available in Bang & Olufsen stores at a recommended retail price of £5190 with oak speaker cover and £4495 with cloth speaker cover. BeoVision 14-55 is available at a recommended retail price of £7190 with oak speaker cover and £6495 with cloth speaker cover. Stand and wall bracket options start at £355. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HEALTHY LIVING IN A MODERN SOCIETY Unfortunately, when looking at the facts, healthy living in a modern society is plagued with barriers. There seems to be a jumbled perspective of priority when it comes to exercising. Work pressures and social stress often take precedence, and gym sessions are the first to be eliminated from diaries. Q&A WITH SØREN RAVN CHRISTENSEN Søren Ravn Christensen is founder and Chief Creative Developer of VITA copenhagen. A former restaurant and bar owner, Søren struggled to find good quality lighting for affordable prices and, in 2008, decided to set up VITA copenhagen as the answer to this. 50% of any interior design is lighting; a statement that Søren has always respected and a message instilled in him as a result of his IN CONVERSATION WITH PAUL WELLER In Conversation with Paul Weller. Interview by Jules Boyle. There are not many artists who are still making vibrant and relevant music over four decades into their career, but Paul Weller has always done things differently. Since Paul Weller first burst into the national consciousness with The Jam in 1977, up through The Style Council and HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. HOW TO BOOST MENTAL HEALTH POST-LOCKDOWN Stay active to boost your mental health, improve your memory and aid a good night sleep. Exercise releases endorphins, which improve mood and a sense of wellbeing. Running for 15 minutes a day or walking for an hour reduces the risk of major depression by 26%. Yoga has a calming effect on your nervous system, which combined with meditation can WHY GLAMPING IS HERE TO STAY IN THE UK Glamorous camping, otherwise known as ‘glamping’, is definitely here to stay, whatever the weather. Glamping has been around in various forms throughout history. Think safari tents, nomadic yurts, even tipis in different cultures. Explorers of old used an early form of glamping for protection from the elements, while other nations used THE TOP FIVE COCKTAIL TRENDS OF 2020 The Top Five Cocktail Trends of 2020. 2020 is here and the dawn of the new decade poses the perfect opportunity to take a look at what the future could hold for cocktail culture with last year alone seeing online searches for cocktail bars increase by 46%. 2019 was the year that we saw various trends such as edible insects paired withaperitifs
FATHER’S DAY GIFT GUIDE SLOAN! celebrates Father’s Day with a special selection of our favourite gift ideas with something for everyone from BBQ Daddy and Whisky Daddy to Active Daddy and every Daddy in between. HOW TO SET BOUNDARIES & WHY THEY ARE IMPORTANT By Arika Trimnell, spiritual and mindfulness expert. Setting boundaries is an essential part of co-creating your life and an invaluable self-care practice. WORLD’S FIRST TATTOOED CAR ON DISPLAY AT HAMPTON COURT Lexus is sponsoring the Hampton Court Palace Artisan Festival from 18 – 20 June 2021, where it will present its tattoo car to the publicfor the first time.
GOOD TOYS FOR SUMMER PLAY By Dr. Amanda Gummer, child psychologist and author. The summer holidays are a great time to kick back, relax and let the fun flow. Choosing the right toys – to cover rainy days, maximise outdoor playtime and create memories, whilst keeping those brains working to avoid the summer slump in learning – can help everyone get the most out of their summers, including the parents! HOW TO MAKE YOUR WEEKLY SHOP MORE ENVIRONMENTALLY FRIENDLY By Raffi Schieir, recycling expert and Director of Bantam Materials, the supplier of Prevented Ocean Plastic. Millions of plastic bottles choking our oceans and waterways are some of the most powerful images of the environmental catastrophe that is unfolding before us. HOLISTIC RELIEF VS PHARMACEUTICALS: WHY MEDICAL SOLUTIONS By Celine Ivari, Founder of WholyMe. We’ve all grown up in a world obsessed with medicating our pain, no matter how naturally manageableit may be.
RESTAURANTS
Restaurants Vegan Feasts & Great Value Dining at Comptoir Libanais Wigmore Street. Comptoir Libanais has 21 restaurants around thecountry
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24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. CHOCOLATE TRENDS FOR 2020 The rise of “Dark Milk”. Although we have all grown up with the taste of milk chocolate that contains only 30% cocoa solids, a recent consumer trend has seen the rise in popularity of dark milk chocolate with 40-50% cacao solids. It achieves a deeper cacao flavour but without the bitterness of dark chocolate. It seems chocolate consumers WHY GLAMPING IS HERE TO STAY IN THE UK Glamorous camping, otherwise known as ‘glamping’, is definitely here to stay, whatever the weather. Glamping has been around in various forms throughout history. Think safari tents, nomadic yurts, even tipis in different cultures. Explorers of old used an early form of glamping for protection from the elements, while other nations used HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
BANG & OLUFSEN LAUNCHES BEOVISION 14 BeoVision 14-40 is available in Bang & Olufsen stores at a recommended retail price of £5190 with oak speaker cover and £4495 with cloth speaker cover. BeoVision 14-55 is available at a recommended retail price of £7190 with oak speaker cover and £6495 with cloth speaker cover. Stand and wall bracket options start at £355. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HEALTHY LIVING IN A MODERN SOCIETY Unfortunately, when looking at the facts, healthy living in a modern society is plagued with barriers. There seems to be a jumbled perspective of priority when it comes to exercising. Work pressures and social stress often take precedence, and gym sessions are the first to be eliminated from diaries. Q&A WITH SØREN RAVN CHRISTENSEN Søren Ravn Christensen is founder and Chief Creative Developer of VITA copenhagen. A former restaurant and bar owner, Søren struggled to find good quality lighting for affordable prices and, in 2008, decided to set up VITA copenhagen as the answer to this. 50% of any interior design is lighting; a statement that Søren has always respected and a message instilled in him as a result of his IN CONVERSATION WITH PAUL WELLER In Conversation with Paul Weller. Interview by Jules Boyle. There are not many artists who are still making vibrant and relevant music over four decades into their career, but Paul Weller has always done things differently. Since Paul Weller first burst into the national consciousness with The Jam in 1977, up through The Style Council and HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. CHOCOLATE TRENDS FOR 2020 The rise of “Dark Milk”. Although we have all grown up with the taste of milk chocolate that contains only 30% cocoa solids, a recent consumer trend has seen the rise in popularity of dark milk chocolate with 40-50% cacao solids. It achieves a deeper cacao flavour but without the bitterness of dark chocolate. It seems chocolate consumers WHY GLAMPING IS HERE TO STAY IN THE UK Glamorous camping, otherwise known as ‘glamping’, is definitely here to stay, whatever the weather. Glamping has been around in various forms throughout history. Think safari tents, nomadic yurts, even tipis in different cultures. Explorers of old used an early form of glamping for protection from the elements, while other nations used HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
BANG & OLUFSEN LAUNCHES BEOVISION 14 BeoVision 14-40 is available in Bang & Olufsen stores at a recommended retail price of £5190 with oak speaker cover and £4495 with cloth speaker cover. BeoVision 14-55 is available at a recommended retail price of £7190 with oak speaker cover and £6495 with cloth speaker cover. Stand and wall bracket options start at £355. HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HEALTHY LIVING IN A MODERN SOCIETY Unfortunately, when looking at the facts, healthy living in a modern society is plagued with barriers. There seems to be a jumbled perspective of priority when it comes to exercising. Work pressures and social stress often take precedence, and gym sessions are the first to be eliminated from diaries. Q&A WITH SØREN RAVN CHRISTENSEN Søren Ravn Christensen is founder and Chief Creative Developer of VITA copenhagen. A former restaurant and bar owner, Søren struggled to find good quality lighting for affordable prices and, in 2008, decided to set up VITA copenhagen as the answer to this. 50% of any interior design is lighting; a statement that Søren has always respected and a message instilled in him as a result of his IN CONVERSATION WITH PAUL WELLER In Conversation with Paul Weller. Interview by Jules Boyle. There are not many artists who are still making vibrant and relevant music over four decades into their career, but Paul Weller has always done things differently. Since Paul Weller first burst into the national consciousness with The Jam in 1977, up through The Style Council and HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. HOW TO BOOST MENTAL HEALTH POST-LOCKDOWN Stay active to boost your mental health, improve your memory and aid a good night sleep. Exercise releases endorphins, which improve mood and a sense of wellbeing. Running for 15 minutes a day or walking for an hour reduces the risk of major depression by 26%. Yoga has a calming effect on your nervous system, which combined with meditation can WHY GLAMPING IS HERE TO STAY IN THE UK Glamorous camping, otherwise known as ‘glamping’, is definitely here to stay, whatever the weather. Glamping has been around in various forms throughout history. Think safari tents, nomadic yurts, even tipis in different cultures. Explorers of old used an early form of glamping for protection from the elements, while other nations used THE TOP FIVE COCKTAIL TRENDS OF 2020 The Top Five Cocktail Trends of 2020. 2020 is here and the dawn of the new decade poses the perfect opportunity to take a look at what the future could hold for cocktail culture with last year alone seeing online searches for cocktail bars increase by 46%. 2019 was the year that we saw various trends such as edible insects paired withaperitifs
FATHER’S DAY GIFT GUIDE SLOAN! celebrates Father’s Day with a special selection of our favourite gift ideas with something for everyone from BBQ Daddy and Whisky Daddy to Active Daddy and every Daddy in between. HOW TO SET BOUNDARIES & WHY THEY ARE IMPORTANT By Arika Trimnell, spiritual and mindfulness expert. Setting boundaries is an essential part of co-creating your life and an invaluable self-care practice. WORLD’S FIRST TATTOOED CAR ON DISPLAY AT HAMPTON COURT Lexus is sponsoring the Hampton Court Palace Artisan Festival from 18 – 20 June 2021, where it will present its tattoo car to the publicfor the first time.
GOOD TOYS FOR SUMMER PLAY By Dr. Amanda Gummer, child psychologist and author. The summer holidays are a great time to kick back, relax and let the fun flow. Choosing the right toys – to cover rainy days, maximise outdoor playtime and create memories, whilst keeping those brains working to avoid the summer slump in learning – can help everyone get the most out of their summers, including the parents! HOW TO MAKE YOUR WEEKLY SHOP MORE ENVIRONMENTALLY FRIENDLY By Raffi Schieir, recycling expert and Director of Bantam Materials, the supplier of Prevented Ocean Plastic. Millions of plastic bottles choking our oceans and waterways are some of the most powerful images of the environmental catastrophe that is unfolding before us. HOLISTIC RELIEF VS PHARMACEUTICALS: WHY MEDICAL SOLUTIONS By Celine Ivari, Founder of WholyMe. We’ve all grown up in a world obsessed with medicating our pain, no matter how naturally manageableit may be.
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Restaurants Vegan Feasts & Great Value Dining at Comptoir Libanais Wigmore Street. Comptoir Libanais has 21 restaurants around thecountry
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Latest Features See our reviews and expert articles on SLOAN! Alternatively, check out the latest digital issue to catch up on the hottest places to be and items to have. HOW TO FIGHT LOCKDOWN FATIGUE USING NUTRITION By Jane Barracato, MS, RD – Registered Dietitian and Head of Global Medical Science & Vitamin Mineral Supplements for FIGHT Vitamins. As Lockdown 3.0 continues to throw the UK into a sense of flux, our lives – usually full of routine and regular activities – are leftwithout structure.
CHOCOLATE TRENDS FOR 2020 Sameer Vaswani, food expert and founder of Prodigy, discusses the key trends hitting the confectionery market this year. The rise of “DarkMilk”
HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA Leading psychotherapist Nick Davies – known as “The PTSD Whisperer” – discusses the intrusive thoughts caused by PTSD & trauma and offers advice on how toECCO TRACK 25
With an updated range of colours and materials, the new ECCO TRACK 25 is suited for everything from a lakeside trail adventure to a stroll around the city centre. IN CONVERSATION WITH PAUL WELLER Interview by Jules Boyle. There are not many artists who are still making vibrant and relevant music over four decades into their career, but Paul Weller has always done things differently. Q&A WITH SØREN RAVN CHRISTENSEN Søren Ravn Christensen is founder and Chief Creative Developer of VITA copenhagen. A former restaurant and bar owner, Søren struggled to find good quality lighting for affordable prices and, in 2008, decided to set up VITA copenhagen as the answer to this. 50% of any interior design is lighting; a statement that Søren has always respected and a message instilled in him as a result of his HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE By Dr. Sam Muslin, Doctor of Dental Surgery specialising in Face Lift Dentistry® There’s one person who judges the past decisions you’ve made often negatively. BANG & OLUFSEN LAUNCHES BEOVISION 14 Bang & Olufsen has today launched BeoVision 14, a new 4K Ultra HD television which combines the sharpest picture and richest audio withstunning design.
HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO SLOAN! asked Oliver Eaton, an experienced osteopath at ProHealth Clinic, to share how he cured himself of fibromyalgia and offer advice on how those affected by fibromyalgia can use the same treatments and techniques to overcome the condition. SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
Latest Features See our reviews and expert articles on SLOAN! Alternatively, check out the latest digital issue to catch up on the hottest places to be and items to have. HOW TO FIGHT LOCKDOWN FATIGUE USING NUTRITION By Jane Barracato, MS, RD – Registered Dietitian and Head of Global Medical Science & Vitamin Mineral Supplements for FIGHT Vitamins. As Lockdown 3.0 continues to throw the UK into a sense of flux, our lives – usually full of routine and regular activities – are leftwithout structure.
CHOCOLATE TRENDS FOR 2020 Sameer Vaswani, food expert and founder of Prodigy, discusses the key trends hitting the confectionery market this year. The rise of “DarkMilk”
HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA Leading psychotherapist Nick Davies – known as “The PTSD Whisperer” – discusses the intrusive thoughts caused by PTSD & trauma and offers advice on how toECCO TRACK 25
With an updated range of colours and materials, the new ECCO TRACK 25 is suited for everything from a lakeside trail adventure to a stroll around the city centre. IN CONVERSATION WITH PAUL WELLER Interview by Jules Boyle. There are not many artists who are still making vibrant and relevant music over four decades into their career, but Paul Weller has always done things differently. Q&A WITH SØREN RAVN CHRISTENSEN Søren Ravn Christensen is founder and Chief Creative Developer of VITA copenhagen. A former restaurant and bar owner, Søren struggled to find good quality lighting for affordable prices and, in 2008, decided to set up VITA copenhagen as the answer to this. 50% of any interior design is lighting; a statement that Søren has always respected and a message instilled in him as a result of his HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE By Dr. Sam Muslin, Doctor of Dental Surgery specialising in Face Lift Dentistry® There’s one person who judges the past decisions you’ve made often negatively. BANG & OLUFSEN LAUNCHES BEOVISION 14 Bang & Olufsen has today launched BeoVision 14, a new 4K Ultra HD television which combines the sharpest picture and richest audio withstunning design.
HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO SLOAN! asked Oliver Eaton, an experienced osteopath at ProHealth Clinic, to share how he cured himself of fibromyalgia and offer advice on how those affected by fibromyalgia can use the same treatments and techniques to overcome the condition. THE TOP FIVE COCKTAIL TRENDS OF 2020 2020 is here and the dawn of the new decade poses the perfect opportunity to take a look at what the future could hold for cocktail culture with last year alone seeing online searches for cocktail bars increase by 46%. 2019 was the year that we saw various trends such as edible insects paired with aperitifs – so what’s next? HOW TO BOOST MENTAL HEALTH POST-LOCKDOWN Further to this, Bernice Chu – a music therapist at the Royal Hospital for Neuro-disability – goes on to explain that “listening to music releases endorphins in our brain, boosting people’s moods, and evoking emotions and memories. HOW TO SET BOUNDARIES & WHY THEY ARE IMPORTANT By Arika Trimnell, spiritual and mindfulness expert. Setting boundaries is an essential part of co-creating your life and an invaluable self-care practice. OLIGOSCAN – SLOAN! MAGAZINE “The OligoScan gives us an unprecedented level of detail in testing a patient’s cellular health. Having accurate and precise information on aspects such as anti-oxidants, heavy metal accumulation and mineral deficiencies is a real insight into what issues could be GOOD TOYS FOR SUMMER PLAY By Dr. Amanda Gummer, child psychologist and author. The summer holidays are a great time to kick back, relax and let the fun flow. Choosing the right toys – to cover rainy days, maximise outdoor playtime and create memories, whilst keeping those brains working to avoid the summer slump in learning – can help everyone get the most out of their summers, including the parents! BEELIVERY LAUNCHES 24-HOUR DELIVERY SERVICE IN LONDON Beelivery.com, the largest UK ‘on-demand’ grocery business, has launched a first-to-market, 24-hour grocery delivery service in London. Ideal for single parents who are self-isolating with young children, or those who simply crave a midnight snack, Beelivery guarantees to deliver a wide range of essentials across all boroughs of London within 90 minutes.RESTAURANTS
Restaurants Vegan Feasts & Great Value Dining at Comptoir Libanais Wigmore Street. Comptoir Libanais has 21 restaurants around thecountry
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Did You Know NIVEA teams up with Matthew Williamson. British designer Matthew Williamson is world-renowned for his highly recognisable signature aesthetic: feminine, bohemian, glamorous designs that aretimeless.
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Ask The Expert Buyer’s Guide to Vintage Designer Handbags. Designer vintage handbags are according to some becoming an increasingly attractive “alternative asset class”, joining more conventionalchoices such
TYPE 2 DIABETES & HOW TO REVERSE IT By Emeritus Professor Michael Gleeson, PhD – Chair in Exercise Biochemistry at Loughborough University and author of ‘Beating Type 2 Diabetes’ – a life-changing and potentially life-saving book for people with this serious condition. SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. HOW TO FIGHT LOCKDOWN FATIGUE USING NUTRITION Some vitamin-rich foods you should introduce into your daily meal plan include: Vitamin C : Found in citrus fruits, peppers, broccoli, potatoes and berries. Your body needs Vitamin C to support the functioning of your immune system. Biotin : Found in peanuts, avocados, sweet potatoes, meat and fish. Your body needs biotin tohelp convert
HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
TEN SIMPLE RULES FOR DELIVERING A SPEECH 7. Don’t rush. A few moments before you’re due to speak, try breathing in through your nose very slowly for a count of three; then breathe out through your nose for a count of three. Repeat this three times. This should take you a total of 18 seconds. In that time you will have significantly lowered your heart rate and you won’t rush.8.
HOW TO ENCOURAGE YOUR BABY’S SPEECH AND LANGUAGE Make animal sounds – babies love them. Sing lullabies, songs and nursery rhymes to introduce new words and to encourage listening skills and repeat them regularly. Play turn-taking games involving signs or actions such as ‘Pat-a-cake’ and ‘Peek-a-boo’ and demonstrate pleasure at baby’s response. RATHBORNES LUXURY CANDLES Rathbornes craft their luxury scents to complement the home and indulge the senses, making them the perfect accompaniment to modern living. Made with techniques refined over six centuries, every aspect of this candle is given a touch of luxury. Rathbornes Dublin Tea Rose, Oud & Patchouli costs £46 for 390g four wick candle with a burn timeof
HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. THE ULTIMATE GUIDE TO MEN’S GROOMING The Ultimate Guide to Men’s Grooming. Carmelo Guastella is Men’s Grooming Director at Gielly Green, Four Seasons Ten Trinity Square & Marylebone. He is known for his work as an Artistic Barber, Men’s Grooming Expert and Image Consultant. Here are his top tips and advice on men’s grooming from hairstyles to skincare and more. WORLD’S YOUNGEST FEMALE APPRENTICE MALT MASTER DISCUSSES 26-year-old Kelsey McKechnie is the world’s youngest female apprentice malt master. Everyone talks about how to drink whisky – on the rocks, neat or diluted with water. There are as many ways to drink whisky as there are whisky lovers, but the industry is constantly evolving, and new trends and innovations are emerging everyday. Knowing
SLOAN! MAGAZINEREVIEWSASK THE EXPERTPR PORTALWINCELEBRITY INTERVIEWDIDYOU KNOW
24 May 2021. Food & Drink, Recipes. Melissa Hemsley Cooks. Mushrooms – Part 4. Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tasty selection of. 21 May 2021. HOW TO FIGHT LOCKDOWN FATIGUE USING NUTRITION Some vitamin-rich foods you should introduce into your daily meal plan include: Vitamin C : Found in citrus fruits, peppers, broccoli, potatoes and berries. Your body needs Vitamin C to support the functioning of your immune system. Biotin : Found in peanuts, avocados, sweet potatoes, meat and fish. Your body needs biotin tohelp convert
HOW FIXING YOUR TEETH COULD BE THE KEY TO A YOUTHFUL FACE The procedure is relatively quick and easy if you don’t have a lot of damage. A resin fills in the gaps and gives your teeth a uniform look. It can improve the appearance of your teeth, but it may do little to fix the underlying problem. Dr. Muslin’s dental practice is in Santa Monica, California. 3. HOW TO STOP INTRUSIVE THOUGHTS CAUSED BY PTSD & TRAUMA BLAST® “Tapping” – Self-Care Protocol – 4: Sit back in a comfortable chair with your arms and legs uncrossed, take a few moments to relax with the thoughts, feelings and/or emotions before you begin. Firstly assess and write down your significant level of discomfort (SUD) from zero to ten (zero being no discomfort and tenbeing the
TEN SIMPLE RULES FOR DELIVERING A SPEECH 7. Don’t rush. A few moments before you’re due to speak, try breathing in through your nose very slowly for a count of three; then breathe out through your nose for a count of three. Repeat this three times. This should take you a total of 18 seconds. In that time you will have significantly lowered your heart rate and you won’t rush.8.
HOW TO ENCOURAGE YOUR BABY’S SPEECH AND LANGUAGE Make animal sounds – babies love them. Sing lullabies, songs and nursery rhymes to introduce new words and to encourage listening skills and repeat them regularly. Play turn-taking games involving signs or actions such as ‘Pat-a-cake’ and ‘Peek-a-boo’ and demonstrate pleasure at baby’s response. RATHBORNES LUXURY CANDLES Rathbornes craft their luxury scents to complement the home and indulge the senses, making them the perfect accompaniment to modern living. Made with techniques refined over six centuries, every aspect of this candle is given a touch of luxury. Rathbornes Dublin Tea Rose, Oud & Patchouli costs £46 for 390g four wick candle with a burn timeof
HOW I CURED MYSELF OF FIBROMYALGIA AND HOW YOU CAN TOO There are many supplements available to help with the symptoms of Fibromyalgia. I will list a few of them that can help with each of the main symptoms of the condition: Energy levels – Ginseng, Maca. Sleep – Melatonin or Cherry juice (contains a natural form of melatonin) Pain – Curcumin, Ginger. THE ULTIMATE GUIDE TO MEN’S GROOMING The Ultimate Guide to Men’s Grooming. Carmelo Guastella is Men’s Grooming Director at Gielly Green, Four Seasons Ten Trinity Square & Marylebone. He is known for his work as an Artistic Barber, Men’s Grooming Expert and Image Consultant. Here are his top tips and advice on men’s grooming from hairstyles to skincare and more. WORLD’S YOUNGEST FEMALE APPRENTICE MALT MASTER DISCUSSES 26-year-old Kelsey McKechnie is the world’s youngest female apprentice malt master. Everyone talks about how to drink whisky – on the rocks, neat or diluted with water. There are as many ways to drink whisky as there are whisky lovers, but the industry is constantly evolving, and new trends and innovations are emerging everyday. Knowing
CHOCOLATE TRENDS FOR 2020 The rise of “Dark Milk”. Although we have all grown up with the taste of milk chocolate that contains only 30% cocoa solids, a recent consumer trend has seen the rise in popularity of dark milk chocolate with 40-50% cacao solids. It achieves a deeper cacao flavour but without the bitterness of dark chocolate. It seems chocolate consumers HOW TO FIGHT LOCKDOWN FATIGUE USING NUTRITION By Jane Barracato, MS, RD – Registered Dietitian and Head of Global Medical Science & Vitamin Mineral Supplements for FIGHT Vitamins. As Lockdown 3.0 continues to throw the UK into a sense of flux, our lives – usually full of routine and regular activities – are leftwithout structure.
TRANSFORM YOUR BODY IN 12 WEEKS Nutrition tips. If you have 12 weeks to transform your physique, make sure you pick the right starting calories. This is very individual, but the key is not to start too low that you have nowhere to regress after. A good starting point may be 12 kcal per pound of bodyweight. There should be a calorie deficit. HOW TO SET BOUNDARIES & WHY THEY ARE IMPORTANT By Arika Trimnell, spiritual and mindfulness expert. Setting boundaries is an essential part of co-creating your life and an invaluable self-care practice. HEALTHY LIVING IN A MODERN SOCIETY Unfortunately, when looking at the facts, healthy living in a modern society is plagued with barriers. There seems to be a jumbled perspective of priority when it comes to exercising. Work pressures and social stress often take precedence, and gym sessions are the first to be eliminated from diaries. GOOD TOYS FOR SUMMER PLAY By Dr. Amanda Gummer, child psychologist and author. The summer holidays are a great time to kick back, relax and let the fun flow. Choosing the right toys – to cover rainy days, maximise outdoor playtime and create memories, whilst keeping those brains working to avoid the summer slump in learning – can help everyone get the most out of their summers, including the parents!RESTAURANTS
Restaurants Vegan Feasts & Great Value Dining at Comptoir Libanais Wigmore Street. Comptoir Libanais has 21 restaurants around thecountry
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Ask The Expert Buyer’s Guide to Vintage Designer Handbags. Designer vintage handbags are according to some becoming an increasingly attractive “alternative asset class”, joining more conventionalchoices such
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Ask The Expert Jet Set Skiing: From city to the slopes in three hours. Research published by private aviation charter company 365 Aviation,analyses
TYPE 2 DIABETES & HOW TO REVERSE IT By Emeritus Professor Michael Gleeson, PhD – Chair in Exercise Biochemistry at Loughborough University and author of ‘Beating Type 2 Diabetes’ – a life-changing and potentially life-saving book for people with this serious condition.* Home
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IN CONVERSATION WITH SAM THOMPSON Reality TV star Sam Thompson will be joined by his celebrity friends, Twitch stars, and gamers as he hosts a…4 June 2021
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REALITY TV STAR FACES 24-HOUR LIVE STREAMING TWITCH CHALLENGE IN AIDOF BARNARDO’S
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HOW YOUR HORMONES CAN AFFECT YOUR SLEEP, YOUR STRESS AND SEX LIFE By Dr. Marion Gluck, founder of the UK’s leading medical clinic that pioneered the use of bioidentical hormones. Hormones…28 May 2021
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MELISSA HEMSLEY COOKS… MUSHROOMS – PART 5 Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tastyselection of…
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MELISSA HEMSLEY COOKS… MUSHROOMS – PART 4 Throughout May on SLOAN! Online, best-selling cookbook author, Fairtrade and sustainability champion, Melissa Hemsley, shares a tastyselection of…
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ZIPCAR UNVEILS ‘LIVING CAR’ INSTALLATION TO INSPIRE LONDONERS TOTRAVEL GREENER
With more Brits on the move as lockdown restrictions lift, Zipcar UK has planted a striking Living Car installation…19 May 2021
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