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soup.
HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). PALEO SWEET POTATO MUFFINS Key ingredients for making this paleo sweet potato muffin recipe: Coconut butter: I make my own, but you can also purchase it online or in well-stocked natural grocers.; Whole psyllium husks – these help with binding in egg free baked goods; Coconut flour: grain and nut free, it is a great flour to cook with, and totally unique in its behavior.; How to roast sweet potatoes for this paleo SAUTEED KALE W/ CARAMELIZED ONIONS Increase the heat to medium and cover. Steam the kale for about 5-10 minutes until the kale is wilted and tender. Remove the lid and stir to incorporate the onions. Add some salt to taste. Sprinkle in the vinegar and pepper flakes and saute another minute or two to evaporate any leftover moisture. GLUTEN FREE PAN-FRIED FISH Whisk the dry ingredients together. Dredge the fish fillets in the milk/oil emulsion and then in the breading. Heat the oil in a large skillet over medium heat (cast iron crisps the best!) When the oil is hot, place the fish in the pan. When golden brown, a couple of minutes, flip and brown the other side. Serve with a squeeze of lemon. EASY TACO SEASONING FOR GROUND BEEF TACOS Creative adaptations for homemade taco seasoning. Achiote or ground annatto is a great traditional spice addition! It is also traditionally used a seasoning in el pastor taco meat and is a great natural orange-yellow food coloring!; Either a chopped tomato, 1/2 cup tomato sauce and couple tablespoons tomato paste are all fun umami-building additions! INSTANT POT VINDALOO Instructions. Mix the spice paste together and set aside. Preheat your Instant Pot on 'sauté.'. Add avocado oil when hot. Cook the chopped onion until softened and turning brown. Add in the garlic, stir fry for 30 seconds, then add the spice paste. Stir fry PALEO HONEY MUSTARD DRESSING Ingredients. 1/2 cup mayonnaise I use my homemade mayo which is KEY in my humble opinion!! 1/4 cup olive oil. 2 tablespoons red wine vinegar. 2 tablespoons honey. 2 tablespoons mustard. 1 teaspoon onion powder OR 1 tablespoon raw onion, finely minced or grated if you are not blending. 1/2 teaspoon sea salt. CRISPY OVEN BAKED SWEET POTATO FRIES WHOLE 30 Instructions. Preheat oven to 450 degrees and lightly grease 2 cookie sheets, or line with parchment. Peel your sweet potatoes, but do not rinse them, you need them dry so the oil adheres. Slice your sweet potatoes into french fries: no perfect way to DAIRY FREE POTATO SOUP W/ HAM Combine the potatoes, celery, onion, ham, and broth of choice in a stockpot. Bring to a boil and gently simmer until the potatoes are tender, about 10-15 minutes. Lightly mash the potatoes with a fork or potato masher, right inside the stockpot, no need to remove them first. This mashing helps deliver the dairy-free creaminess to thesoup.
HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). TESSA THE DOMESTIC DIVA Vietnamese Grilled Chicken. April 24, 2021 By Tessa 31 Comments. This Vietnamese grilled chicken takes minutes to throw together and has SO much flavor! It is also a recipe that I EASY TACO SEASONING FOR GROUND BEEF TACOS Creative adaptations for homemade taco seasoning. Achiote or ground annatto is a great traditional spice addition! It is also traditionally used a seasoning in el pastor taco meat and is a great natural orange-yellow food coloring!; Either a chopped tomato, 1/2 cup tomato sauce and couple tablespoons tomato paste are all fun umami-building additions! PALEO HONEY MUSTARD DRESSING Ingredients. 1/2 cup mayonnaise I use my homemade mayo which is KEY in my humble opinion!! 1/4 cup olive oil. 2 tablespoons red wine vinegar. 2 tablespoons honey. 2 tablespoons mustard. 1 teaspoon onion powder OR 1 tablespoon raw onion, finely minced or grated if you are not blending. 1/2 teaspoon sea salt. DAIRY FREE ARTICHOKE DIP Hot artichoke dip ingredient notes: The success in this dip, in my opinion, is the taste and quality of the mayonnaise you use! While store bought varieties are available now (Chosen Foods avocado mayo for example), we LOVE and prefer my homemade mayo.It is far superior to any store bought and takes under 5 minutes to preparein the same food processor bowl you’ll use for making APPLESAUCE WITH PEELS The apples should look wilted and soft. Alternately, place the apples in a Pyrex casserole dish with a lid and place in the microwave, covered. Cook for about 10 minutes. Place all the apples and their juices into a high powered blender, like a Blendtec. The apples should not go above the liquid lines, or the mixture will overflow. CREAMY INSTANT POT CHICKEN THIGHS Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8minutes.
MILLET PORRIDGE
Make the Cereal: Bring the millet meal, milk (or any liquid), dates, and salt to a calm simmer over medium-low heat, whisking occasionally to prevent clumps. Let the mixture simmer for at least 5 minutes: this helps the dates disintegrate and gives the cereal sweetness. Add more milk or water for desired consistency. ROASTED WHOLE CAULIFLOWER W/ GF BREADING Meanwhile, preheat the oven to 375 degrees. In a medium bowl, mix together the bread crumbs, cheese, and melted butter. Season with the garlic powder, salt, red pepper flakes, and oregano. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture. Bake for about 15 minutes in the preheated oven, or until goldenbrown.
INSTANT POT CUBE STEAKS Preheat the oven to 350 degrees. ( Instant Pot direction follow) Preheat a pan to medium high for browning the steaks. Mix the flours and seasonings together. Press the cube steaks into the flour mixture, firmly, thoroughly coating each side. Reserve remaining coating. GLUTEN & DAIRY FREE CHICKEN PARMESAN Cook chicken pieces until golden brown on each side, about 2-3 minutes per side. Place chicken in an 11 x 17 baking pan or a a cookie sheet. Drizzle each piece with a few tablespoons of sauce, and top with a sprinkling of cheese. Bake in the oven for about 10-15 minutes to melt the cheese and heat the sauce through. SAUTEED KALE W/ CARAMELIZED ONIONS Increase the heat to medium and cover. Steam the kale for about 5-10 minutes until the kale is wilted and tender. Remove the lid and stir to incorporate the onions. Add some salt to taste. Sprinkle in the vinegar and pepper flakes and saute another minute or two to evaporate any leftover moisture. PALEO SWEET POTATO MUFFINS Key ingredients for making this paleo sweet potato muffin recipe: Coconut butter: I make my own, but you can also purchase it online or in well-stocked natural grocers.; Whole psyllium husks – these help with binding in egg free baked goods; Coconut flour: grain and nut free, it is a great flour to cook with, and totally unique in its behavior.; How to roast sweet potatoes for this paleo GLUTEN FREE PAN-FRIED FISH Whisk the dry ingredients together. Dredge the fish fillets in the milk/oil emulsion and then in the breading. Heat the oil in a large skillet over medium heat (cast iron crisps the best!) When the oil is hot, place the fish in the pan. When golden brown, a couple of minutes, flip and brown the other side. Serve with a squeeze of lemon. PALEO HONEY MUSTARD DRESSING Ingredients. 1/2 cup mayonnaise I use my homemade mayo which is KEY in my humble opinion!! 1/4 cup olive oil. 2 tablespoons red wine vinegar. 2 tablespoons honey. 2 tablespoons mustard. 1 teaspoon onion powder OR 1 tablespoon raw onion, finely minced or grated if you are not blending. 1/2 teaspoon sea salt. ROASTED WHOLE CAULIFLOWER W/ GF BREADING Meanwhile, preheat the oven to 375 degrees. In a medium bowl, mix together the bread crumbs, cheese, and melted butter. Season with the garlic powder, salt, red pepper flakes, and oregano. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture. Bake for about 15 minutes in the preheated oven, or until goldenbrown.
PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). CREAMY INSTANT POT CHICKEN THIGHS Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8minutes.
CRISPY OVEN BAKED SWEET POTATO FRIES WHOLE 30 Instructions. Preheat oven to 450 degrees and lightly grease 2 cookie sheets, or line with parchment. Peel your sweet potatoes, but do not rinse them, you need them dry so the oil adheres. Slice your sweet potatoes into french fries: no perfect way to GLUTEN & DAIRY FREE CHICKEN PARMESAN Cook chicken pieces until golden brown on each side, about 2-3 minutes per side. Place chicken in an 11 x 17 baking pan or a a cookie sheet. Drizzle each piece with a few tablespoons of sauce, and top with a sprinkling of cheese. Bake in the oven for about 10-15 minutes to melt the cheese and heat the sauce through. HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). SAUTEED KALE W/ CARAMELIZED ONIONS Increase the heat to medium and cover. Steam the kale for about 5-10 minutes until the kale is wilted and tender. Remove the lid and stir to incorporate the onions. Add some salt to taste. Sprinkle in the vinegar and pepper flakes and saute another minute or two to evaporate any leftover moisture. PALEO SWEET POTATO MUFFINS Key ingredients for making this paleo sweet potato muffin recipe: Coconut butter: I make my own, but you can also purchase it online or in well-stocked natural grocers.; Whole psyllium husks – these help with binding in egg free baked goods; Coconut flour: grain and nut free, it is a great flour to cook with, and totally unique in its behavior.; How to roast sweet potatoes for this paleo GLUTEN FREE PAN-FRIED FISH Whisk the dry ingredients together. Dredge the fish fillets in the milk/oil emulsion and then in the breading. Heat the oil in a large skillet over medium heat (cast iron crisps the best!) When the oil is hot, place the fish in the pan. When golden brown, a couple of minutes, flip and brown the other side. Serve with a squeeze of lemon. PALEO HONEY MUSTARD DRESSING Ingredients. 1/2 cup mayonnaise I use my homemade mayo which is KEY in my humble opinion!! 1/4 cup olive oil. 2 tablespoons red wine vinegar. 2 tablespoons honey. 2 tablespoons mustard. 1 teaspoon onion powder OR 1 tablespoon raw onion, finely minced or grated if you are not blending. 1/2 teaspoon sea salt. ROASTED WHOLE CAULIFLOWER W/ GF BREADING Meanwhile, preheat the oven to 375 degrees. In a medium bowl, mix together the bread crumbs, cheese, and melted butter. Season with the garlic powder, salt, red pepper flakes, and oregano. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture. Bake for about 15 minutes in the preheated oven, or until goldenbrown.
PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). CREAMY INSTANT POT CHICKEN THIGHS Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8minutes.
CRISPY OVEN BAKED SWEET POTATO FRIES WHOLE 30 Instructions. Preheat oven to 450 degrees and lightly grease 2 cookie sheets, or line with parchment. Peel your sweet potatoes, but do not rinse them, you need them dry so the oil adheres. Slice your sweet potatoes into french fries: no perfect way to GLUTEN & DAIRY FREE CHICKEN PARMESAN Cook chicken pieces until golden brown on each side, about 2-3 minutes per side. Place chicken in an 11 x 17 baking pan or a a cookie sheet. Drizzle each piece with a few tablespoons of sauce, and top with a sprinkling of cheese. Bake in the oven for about 10-15 minutes to melt the cheese and heat the sauce through. HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). GLUTEN FREE DAIRY FREE CHEESE CRACKERS Instructions. Preheat the oven to 350 degrees. Mix the dry ingredients together. Using a pastry blender, your hands, or a food processor, cut in any mix of the palm shortening or vegan butter until crumbly. Stir in the cheese, and then add the water, EASY TACO SEASONING FOR GROUND BEEF TACOS Creative adaptations for homemade taco seasoning. Achiote or ground annatto is a great traditional spice addition! It is also traditionally used a seasoning in el pastor taco meat and is a great natural orange-yellow food coloring!; Either a chopped tomato, 1/2 cup tomato sauce and couple tablespoons tomato paste are all fun umami-building additions! GLUTEN FREE HAMBURGER HELPER Add in your ground beef and diced onion, brown. Add in all the spices. Stir in the liquids and noodles. Bring to a gentle simmer, cover, and turn the heat to low. Simmer about 10-15 minutes until the noodles are tender and most of the liquid has been absorbed. GLUTEN FREE-VEGAN GRANOLA BARS Grease a 9 x 13 pan, set aside. In a large bowl, mix together all the dry ingredients through the chia seeds. Make your chia or flax egg. Pour in the 'egg,' oil, syrup, and vanilla and mix thoroughly with your hands so that all ingredients are moistened and mixed PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). CREAMY INSTANT POT CHICKEN THIGHS Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8minutes.
CEREAL BARS
1 cup gluten free oat flour. 1 cup teff flour or more oat or brown rice flour If you can do gluten, I imagine spelt, and whole wheat pastry flour would work great! 1 teaspoon baking powder. 1/2 teaspoon sea salt. 1/2 cup palm sugar or other granulated sugar. 2 tablespoons chia meal or flax meal. PALEO KEY LIME PIE SMOOTHIE 1 tablespoon erythritol or any favorite low carb sweetener to taste, or honey, or a banana (last 2 NOT keto) 2 tablespoons coconut butter I use my homemade, 2 tablespoons collagen this is the brand I use, use tessa10 for 10% any order. Splash vanilla extract optional. Zest ofone lime.
HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). GLUTEN FREE PANKO CRUSTED CHICKEN CHICKEN BREADING. Place your rice chex in a ziploc bag. With the bag sealed, gently break the chex up with your fingers. You want some texture and not a powder: think panko! In a bowl, mix together the flour and all the seasonings. In another bowl, SAUTEED KALE W/ CARAMELIZED ONIONS Increase the heat to medium and cover. Steam the kale for about 5-10 minutes until the kale is wilted and tender. Remove the lid and stir to incorporate the onions. Add some salt to taste. Sprinkle in the vinegar and pepper flakes and saute another minute or two to evaporate any leftover moisture. PALEO SWEET POTATO MUFFINS Key ingredients for making this paleo sweet potato muffin recipe: Coconut butter: I make my own, but you can also purchase it online or in well-stocked natural grocers.; Whole psyllium husks – these help with binding in egg free baked goods; Coconut flour: grain and nut free, it is a great flour to cook with, and totally unique in its behavior.; How to roast sweet potatoes for this paleo GLUTEN FREE PAN-FRIED FISH Whisk the dry ingredients together. Dredge the fish fillets in the milk/oil emulsion and then in the breading. Heat the oil in a large skillet over medium heat (cast iron crisps the best!) When the oil is hot, place the fish in the pan. When golden brown, a couple of minutes, flip and brown the other side. Serve with a squeeze of lemon. PALEO HONEY MUSTARD DRESSING Ingredients. 1/2 cup mayonnaise I use my homemade mayo which is KEY in my humble opinion!! 1/4 cup olive oil. 2 tablespoons red wine vinegar. 2 tablespoons honey. 2 tablespoons mustard. 1 teaspoon onion powder OR 1 tablespoon raw onion, finely minced or grated if you are not blending. 1/2 teaspoon sea salt. ROASTED WHOLE CAULIFLOWER W/ GF BREADING Meanwhile, preheat the oven to 375 degrees. In a medium bowl, mix together the bread crumbs, cheese, and melted butter. Season with the garlic powder, salt, red pepper flakes, and oregano. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture. Bake for about 15 minutes in the preheated oven, or until goldenbrown.
PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). CREAMY INSTANT POT CHICKEN THIGHS Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8minutes.
CRISPY OVEN BAKED SWEET POTATO FRIES WHOLE 30 Instructions. Preheat oven to 450 degrees and lightly grease 2 cookie sheets, or line with parchment. Peel your sweet potatoes, but do not rinse them, you need them dry so the oil adheres. Slice your sweet potatoes into french fries: no perfect way to GLUTEN & DAIRY FREE CHICKEN PARMESAN Cook chicken pieces until golden brown on each side, about 2-3 minutes per side. Place chicken in an 11 x 17 baking pan or a a cookie sheet. Drizzle each piece with a few tablespoons of sauce, and top with a sprinkling of cheese. Bake in the oven for about 10-15 minutes to melt the cheese and heat the sauce through. HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). SAUTEED KALE W/ CARAMELIZED ONIONS Increase the heat to medium and cover. Steam the kale for about 5-10 minutes until the kale is wilted and tender. Remove the lid and stir to incorporate the onions. Add some salt to taste. Sprinkle in the vinegar and pepper flakes and saute another minute or two to evaporate any leftover moisture. PALEO SWEET POTATO MUFFINS Key ingredients for making this paleo sweet potato muffin recipe: Coconut butter: I make my own, but you can also purchase it online or in well-stocked natural grocers.; Whole psyllium husks – these help with binding in egg free baked goods; Coconut flour: grain and nut free, it is a great flour to cook with, and totally unique in its behavior.; How to roast sweet potatoes for this paleo GLUTEN FREE PAN-FRIED FISH Whisk the dry ingredients together. Dredge the fish fillets in the milk/oil emulsion and then in the breading. Heat the oil in a large skillet over medium heat (cast iron crisps the best!) When the oil is hot, place the fish in the pan. When golden brown, a couple of minutes, flip and brown the other side. Serve with a squeeze of lemon. PALEO HONEY MUSTARD DRESSING Ingredients. 1/2 cup mayonnaise I use my homemade mayo which is KEY in my humble opinion!! 1/4 cup olive oil. 2 tablespoons red wine vinegar. 2 tablespoons honey. 2 tablespoons mustard. 1 teaspoon onion powder OR 1 tablespoon raw onion, finely minced or grated if you are not blending. 1/2 teaspoon sea salt. ROASTED WHOLE CAULIFLOWER W/ GF BREADING Meanwhile, preheat the oven to 375 degrees. In a medium bowl, mix together the bread crumbs, cheese, and melted butter. Season with the garlic powder, salt, red pepper flakes, and oregano. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture. Bake for about 15 minutes in the preheated oven, or until goldenbrown.
PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). CREAMY INSTANT POT CHICKEN THIGHS Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8minutes.
CRISPY OVEN BAKED SWEET POTATO FRIES WHOLE 30 Instructions. Preheat oven to 450 degrees and lightly grease 2 cookie sheets, or line with parchment. Peel your sweet potatoes, but do not rinse them, you need them dry so the oil adheres. Slice your sweet potatoes into french fries: no perfect way to GLUTEN & DAIRY FREE CHICKEN PARMESAN Cook chicken pieces until golden brown on each side, about 2-3 minutes per side. Place chicken in an 11 x 17 baking pan or a a cookie sheet. Drizzle each piece with a few tablespoons of sauce, and top with a sprinkling of cheese. Bake in the oven for about 10-15 minutes to melt the cheese and heat the sauce through. HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). GLUTEN FREE DAIRY FREE CHEESE CRACKERS Instructions. Preheat the oven to 350 degrees. Mix the dry ingredients together. Using a pastry blender, your hands, or a food processor, cut in any mix of the palm shortening or vegan butter until crumbly. Stir in the cheese, and then add the water, EASY TACO SEASONING FOR GROUND BEEF TACOS Creative adaptations for homemade taco seasoning. Achiote or ground annatto is a great traditional spice addition! It is also traditionally used a seasoning in el pastor taco meat and is a great natural orange-yellow food coloring!; Either a chopped tomato, 1/2 cup tomato sauce and couple tablespoons tomato paste are all fun umami-building additions! GLUTEN FREE HAMBURGER HELPER Add in your ground beef and diced onion, brown. Add in all the spices. Stir in the liquids and noodles. Bring to a gentle simmer, cover, and turn the heat to low. Simmer about 10-15 minutes until the noodles are tender and most of the liquid has been absorbed. GLUTEN FREE-VEGAN GRANOLA BARS Grease a 9 x 13 pan, set aside. In a large bowl, mix together all the dry ingredients through the chia seeds. Make your chia or flax egg. Pour in the 'egg,' oil, syrup, and vanilla and mix thoroughly with your hands so that all ingredients are moistened and mixed PALEO VEGAN BANANA BREAD Instructions. Preheat oven to 350 degrees. In the bowl of a food processor, whir all ingredient except the coconut flour until smooth and creamy, about 1-2 minutes. With the motor running, add the coconut flour. If your dough seems too thin and not loosely handable, it is ok to add more flour (cassava or coconut). CREAMY INSTANT POT CHICKEN THIGHS Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8minutes.
CEREAL BARS
1 cup gluten free oat flour. 1 cup teff flour or more oat or brown rice flour If you can do gluten, I imagine spelt, and whole wheat pastry flour would work great! 1 teaspoon baking powder. 1/2 teaspoon sea salt. 1/2 cup palm sugar or other granulated sugar. 2 tablespoons chia meal or flax meal. PALEO KEY LIME PIE SMOOTHIE 1 tablespoon erythritol or any favorite low carb sweetener to taste, or honey, or a banana (last 2 NOT keto) 2 tablespoons coconut butter I use my homemade, 2 tablespoons collagen this is the brand I use, use tessa10 for 10% any order. Splash vanilla extract optional. Zest ofone lime.
HOMESTYLE PINTO BEANS: THE BEST DARN POT OF BEANS EVER! Instructions. Place your beans in a large bowl, cover with at least 2" of water, 2 tablespoons raw apple cider vinegar, lemon juice, or kefir. Soak beans overnight or about 12 hours. Drain and thoroughly rinse the beans. Place beans in an Instant Pot insert or other pressure cooker along with the ham hock (if using). GLUTEN FREE PANKO CRUSTED CHICKEN CHICKEN BREADING. Place your rice chex in a ziploc bag. With the bag sealed, gently break the chex up with your fingers. You want some texture and not a powder: think panko! In a bowl, mix together the flour and all the seasonings. In another bowl, * Skip to main content * Skip to primary sidebar TESSA THE DOMESTIC DIVA Wholesome, Allergy-Friendly Living* Home
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KALE CHIPS – OVEN BAKED These oven baked kale chips are a snap to make ...Read More..
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PALEO PEANUT BUTTER CUPS The Paleo 'Peanut Butter' Cups don't actually ...Read More..
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GLUTEN FREE CHICKEN PARMESAN With a few simple ingredients, you can have a ...Read More..
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RASPBERRY SMOOTHIE
A paleo or keto raspberry smoothie recipe with ...Read More..
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VIETNAMESE GRILLED CHICKEN This Vietnamese grilled chicken takes minutes to ...Read More..
KALE CHIPS – OVEN BAKED PALEO PEANUT BUTTER CUPS GLUTEN FREE CHICKEN PARMESAN KALE CHIPS – OVEN BAKED June 2, 2021 By Tessa26 Comments
These oven baked kale chips are a snap to make with simple ingredients and create a totally addictive and healthy snack! Despite their ...Read More..
PALEO PEANUT BUTTER CUPS May 20, 2021 By Tessa67 Comments
The Paleo 'Peanut Butter' Cups don't actually contain peanuts, but the results are sinfully delicious! Top 8 free, these delectable ...Read More..
GLUTEN FREE CHICKEN PARMESAN May 17, 2021 By Tessa6 Comments
With a few simple ingredients, you can have a delicious crunchy gluten free chicken Parmesan! With no eggs or dairy, this recipe will work...
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RASPBERRY SMOOTHIE
May 1, 2021 By Tessa20 Comments
A paleo or keto raspberry smoothie recipe with plenty of healthy fats, protein, and nutrition to get you through the morning! Making a...
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VIETNAMESE GRILLED CHICKEN April 24, 2021 By Tessa31 Comments
This Vietnamese grilled chicken takes minutes to throw together and has SO much flavor! It is also a recipe that I get asked for overand ...
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WHOLEGRAIN GLUTEN FREE BREAD April 14, 2021 By TessaLeave a Comment
A delicious and tender loaf of wholegrain gluten free bread! Like the brown bread of my youth, this gluten free yeasted bread is...
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WELCOME, I AM HAPPY YOU ARE HERE! My name is Tessa, I am a momma and former teacher who learned to cook allergy friendly foods when her third kiddo needed it. Real food is my obsession. Gluten free, dairy-free, vegan, Paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.SEARCH MY SITE
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