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THE CRUNCHY MOMMY
The Crunchy Mommy is the practically green guide for on-the-go millennial moms seeking dope tips and tricks to balancing all aspectsof life.
ALL THE HOME REMEDIES WE USED TO BEAT COVID-19 In March of 2020, I made the decision to stalk literally every article I could in order to learn as much about COVID-19 as I could.I watched all the TikTok doctors share information and then I went shopping. There were a couple of things that were recommended in the information I was literally drowning myself in that I knew would help us if we were to get it so I did my due diligence and ABOUT ME - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
7 HABITS OF HIGHLY EFFECTIVE PEOPLE With interdependence we learn that it’s often more efficient to share responsibility with others. This is ultimately where we want to be. The first 3 habits get you from dependence to independence. The fourth thru sixth habits get you from independence to interdependence. The seventh habit keeps you there. A FAMILY QUARANTINE GUIDE: HOW TO SURVIVE LOCKDOWN WITH KIDS If I can’t show up every time at the exact moment someone needs me, I feel extreme guilt. But here’s the thing: boundaries are healthy. Teaching your children about boundaries is healthy. Holding others accountable to the boundaries that are set is healthy. Set thePLAN THAT ISH
Plan That Ish – Self Care Planner. $ 14.99. The more you take care of yourself, the better you feel, think, and function. But sometimes this is easier said than done. As someone who loves the idea of self-care, I’ve struggled with taking the time to really sit down and get my act together with it. But not anymore. HOW TO SET UP A MORNING ROUTINE FOR HOMESCHOOL MOMS When it doesn’t happen, I go back to the negative feelings which confirms that my morning routine is in fact something that I need. Wake up before the kids. Make a cup of coffee or tea. Pray. Meditate for 10 minutes. Have a 15 minute pickup. Review the plan for the day. Have a brain dump session. HOW TO CREATE A MINIMALIST HOME GYM ON A BUDGET The only way that the gym will work is if you do. Set up a schedule, make sure that the space is already clear of potential obstacles and get it in. You don’t need a whole lot of space or expensive equipment to have a home gym and I hope this helps you create a gym GRANDMA'S EASY PEACH COBBLER USING CANNED PEACHES Mix all ingredients except peaches until well mixed and crumb like. Strain the juice from the can of peaches. Pour peaches into the bottom of the 9x13 pan. Top the peaches with your crumb and drizzle the melted butter on the top. Bake for 55-65 minutes, depending on 4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body orTHE CRUNCHY MOMMY
The Crunchy Mommy is the practically green guide for on-the-go millennial moms seeking dope tips and tricks to balancing all aspectsof life.
ALL THE HOME REMEDIES WE USED TO BEAT COVID-19 In March of 2020, I made the decision to stalk literally every article I could in order to learn as much about COVID-19 as I could.I watched all the TikTok doctors share information and then I went shopping. There were a couple of things that were recommended in the information I was literally drowning myself in that I knew would help us if we were to get it so I did my due diligence and ABOUT ME - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
7 HABITS OF HIGHLY EFFECTIVE PEOPLE With interdependence we learn that it’s often more efficient to share responsibility with others. This is ultimately where we want to be. The first 3 habits get you from dependence to independence. The fourth thru sixth habits get you from independence to interdependence. The seventh habit keeps you there. A FAMILY QUARANTINE GUIDE: HOW TO SURVIVE LOCKDOWN WITH KIDS If I can’t show up every time at the exact moment someone needs me, I feel extreme guilt. But here’s the thing: boundaries are healthy. Teaching your children about boundaries is healthy. Holding others accountable to the boundaries that are set is healthy. Set thePLAN THAT ISH
Plan That Ish – Self Care Planner. $ 14.99. The more you take care of yourself, the better you feel, think, and function. But sometimes this is easier said than done. As someone who loves the idea of self-care, I’ve struggled with taking the time to really sit down and get my act together with it. But not anymore. HOW TO SET UP A MORNING ROUTINE FOR HOMESCHOOL MOMS When it doesn’t happen, I go back to the negative feelings which confirms that my morning routine is in fact something that I need. Wake up before the kids. Make a cup of coffee or tea. Pray. Meditate for 10 minutes. Have a 15 minute pickup. Review the plan for the day. Have a brain dump session. HOW TO CREATE A MINIMALIST HOME GYM ON A BUDGET The only way that the gym will work is if you do. Set up a schedule, make sure that the space is already clear of potential obstacles and get it in. You don’t need a whole lot of space or expensive equipment to have a home gym and I hope this helps you create a gym GRANDMA'S EASY PEACH COBBLER USING CANNED PEACHES Mix all ingredients except peaches until well mixed and crumb like. Strain the juice from the can of peaches. Pour peaches into the bottom of the 9x13 pan. Top the peaches with your crumb and drizzle the melted butter on the top. Bake for 55-65 minutes, depending on 4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body or SHOP - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body or 21 NATURAL BATH & BODY COMPANIES TO TRY Nae Natural is a hair care and accessory brand for young girls and boys. Their products are so gentle that the whole family can use them! Leave-in Conditioner and Detangler for Soft and Moist Tresses! Made for little misses and misters but can be used by anyone and on anyhair texture!
TIME FLIES WHEN YOU'RE RAISING KIDS Time Flies When You’re Raising Kids. As I sit here with abc sleeping in my arms I realize that her legs have gotten so long and are hanging off of me nearly hitting the ground. Her face looks different–she’s losing the baby chub she once had and her features are looking more and more like mine. 4 COMPONENTS OF A SUSTAINABLE SELF-CARE ROUTINE Components of a Sustainable Self-Care Practice Frequency. I started therapy this year and as we were talking about the frequency that I would come, she told me that anything longer than 2 weeks is in vain because it wouldn’t be effective. PLASTIC POLLUTION: THE GREATEST THREAT TO OCEAN HEALTH Plastic pollution is one of the greatest threats to ocean health worldwide. With skyrocketing plastic production, low levels of recycling, and poor waste management, between 4 and 12 million metric tons of plastic enter the ocean each year—enough to cover every foot of coastline on the planet! Scientists estimate that more than half ofthe
5 MUST-HAVE NURSING BRAS UNDER $50 Truth-bomb–I’ve yet to actually do yoga in this bra unless wrangling a baby is included in this.I was apprehensive about getting the hot pink but I love this bra.It’s so comfy and feels like you’re wearing nothing. This bra retails for $29.99.. 3. Laurel Nursing Tank Top by Yummie This is my favorite tank ever that will continue to be worn after I’m done nursing. HOW TO HANDLE BEING THE LEAST FAVORITE PARENT The Toddler Cycle Of Doom. It starts a vicious cycle: toddler acts appropriately ( and this is key to note: it is NOT a toddler’s fault. This is 100% normal behavior and they should not be demeaned for it and/or blamed). The un-favored parent feels neglected and gets frustrated. The longer this cycle goes, the more frustrated anddistant the
LIVING WITH HIDRADENITIS SUPPORTIVA What Is Hidradenitis Supportiva? In short, they’re lumps that form under the skin in areas where skin rubs together–under the arms, groin area, butt. The longer, non-MayoClinic definition from personal experience is they are a network of cystic bumps under the skin that are in the areas where the skin rubs together. HOW TO HANDLE MUD BUTT WITHOUT MESSING UP GUT HEALTH 3 Ways To Treat Diarrhea That Don’t Mess With Your Gut Health. 1. Eat a basic diet. As in remove everything tasty. Include things like apples, plain brown rice, bananas, crackers. This helps to give your body a chance to recover from whatever foreign junk is messing withyour tummy. 2.
THE CRUNCHY MOMMY
The Crunchy Mommy is the practically green guide for on-the-go millennial moms seeking dope tips and tricks to balancing all aspectsof life.
ALL THE HOME REMEDIES WE USED TO BEAT COVID-19 In March of 2020, I made the decision to stalk literally every article I could in order to learn as much about COVID-19 as I could.I watched all the TikTok doctors share information and then I went shopping. There were a couple of things that were recommended in the information I was literally drowning myself in that I knew would help us if we were to get it so I did my due diligence and ABOUT ME - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
7 HABITS OF HIGHLY EFFECTIVE PEOPLE With interdependence we learn that it’s often more efficient to share responsibility with others. This is ultimately where we want to be. The first 3 habits get you from dependence to independence. The fourth thru sixth habits get you from independence to interdependence. The seventh habit keeps you there. A FAMILY QUARANTINE GUIDE: HOW TO SURVIVE LOCKDOWN WITH KIDS If I can’t show up every time at the exact moment someone needs me, I feel extreme guilt. But here’s the thing: boundaries are healthy. Teaching your children about boundaries is healthy. Holding others accountable to the boundaries that are set is healthy. Set thePLAN THAT ISH
Plan That Ish – Self Care Planner. $ 14.99. The more you take care of yourself, the better you feel, think, and function. But sometimes this is easier said than done. As someone who loves the idea of self-care, I’ve struggled with taking the time to really sit down and get my act together with it. But not anymore. HOW TO SET UP A MORNING ROUTINE FOR HOMESCHOOL MOMS When it doesn’t happen, I go back to the negative feelings which confirms that my morning routine is in fact something that I need. Wake up before the kids. Make a cup of coffee or tea. Pray. Meditate for 10 minutes. Have a 15 minute pickup. Review the plan for the day. Have a brain dump session. HOW TO CREATE A MINIMALIST HOME GYM ON A BUDGET The only way that the gym will work is if you do. Set up a schedule, make sure that the space is already clear of potential obstacles and get it in. You don’t need a whole lot of space or expensive equipment to have a home gym and I hope this helps you create a gym GRANDMA'S EASY PEACH COBBLER USING CANNED PEACHES Mix all ingredients except peaches until well mixed and crumb like. Strain the juice from the can of peaches. Pour peaches into the bottom of the 9x13 pan. Top the peaches with your crumb and drizzle the melted butter on the top. Bake for 55-65 minutes, depending on 4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body orTHE CRUNCHY MOMMY
The Crunchy Mommy is the practically green guide for on-the-go millennial moms seeking dope tips and tricks to balancing all aspectsof life.
ALL THE HOME REMEDIES WE USED TO BEAT COVID-19 In March of 2020, I made the decision to stalk literally every article I could in order to learn as much about COVID-19 as I could.I watched all the TikTok doctors share information and then I went shopping. There were a couple of things that were recommended in the information I was literally drowning myself in that I knew would help us if we were to get it so I did my due diligence and ABOUT ME - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
7 HABITS OF HIGHLY EFFECTIVE PEOPLE With interdependence we learn that it’s often more efficient to share responsibility with others. This is ultimately where we want to be. The first 3 habits get you from dependence to independence. The fourth thru sixth habits get you from independence to interdependence. The seventh habit keeps you there. A FAMILY QUARANTINE GUIDE: HOW TO SURVIVE LOCKDOWN WITH KIDS If I can’t show up every time at the exact moment someone needs me, I feel extreme guilt. But here’s the thing: boundaries are healthy. Teaching your children about boundaries is healthy. Holding others accountable to the boundaries that are set is healthy. Set thePLAN THAT ISH
Plan That Ish – Self Care Planner. $ 14.99. The more you take care of yourself, the better you feel, think, and function. But sometimes this is easier said than done. As someone who loves the idea of self-care, I’ve struggled with taking the time to really sit down and get my act together with it. But not anymore. HOW TO SET UP A MORNING ROUTINE FOR HOMESCHOOL MOMS When it doesn’t happen, I go back to the negative feelings which confirms that my morning routine is in fact something that I need. Wake up before the kids. Make a cup of coffee or tea. Pray. Meditate for 10 minutes. Have a 15 minute pickup. Review the plan for the day. Have a brain dump session. HOW TO CREATE A MINIMALIST HOME GYM ON A BUDGET The only way that the gym will work is if you do. Set up a schedule, make sure that the space is already clear of potential obstacles and get it in. You don’t need a whole lot of space or expensive equipment to have a home gym and I hope this helps you create a gym GRANDMA'S EASY PEACH COBBLER USING CANNED PEACHES Mix all ingredients except peaches until well mixed and crumb like. Strain the juice from the can of peaches. Pour peaches into the bottom of the 9x13 pan. Top the peaches with your crumb and drizzle the melted butter on the top. Bake for 55-65 minutes, depending on 4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body or SHOP - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body or 21 NATURAL BATH & BODY COMPANIES TO TRY Nae Natural is a hair care and accessory brand for young girls and boys. Their products are so gentle that the whole family can use them! Leave-in Conditioner and Detangler for Soft and Moist Tresses! Made for little misses and misters but can be used by anyone and on anyhair texture!
TIME FLIES WHEN YOU'RE RAISING KIDS Time Flies When You’re Raising Kids. As I sit here with abc sleeping in my arms I realize that her legs have gotten so long and are hanging off of me nearly hitting the ground. Her face looks different–she’s losing the baby chub she once had and her features are looking more and more like mine. 4 COMPONENTS OF A SUSTAINABLE SELF-CARE ROUTINE Components of a Sustainable Self-Care Practice Frequency. I started therapy this year and as we were talking about the frequency that I would come, she told me that anything longer than 2 weeks is in vain because it wouldn’t be effective. PLASTIC POLLUTION: THE GREATEST THREAT TO OCEAN HEALTH Plastic pollution is one of the greatest threats to ocean health worldwide. With skyrocketing plastic production, low levels of recycling, and poor waste management, between 4 and 12 million metric tons of plastic enter the ocean each year—enough to cover every foot of coastline on the planet! Scientists estimate that more than half ofthe
5 MUST-HAVE NURSING BRAS UNDER $50 Truth-bomb–I’ve yet to actually do yoga in this bra unless wrangling a baby is included in this.I was apprehensive about getting the hot pink but I love this bra.It’s so comfy and feels like you’re wearing nothing. This bra retails for $29.99.. 3. Laurel Nursing Tank Top by Yummie This is my favorite tank ever that will continue to be worn after I’m done nursing. HOW TO HANDLE BEING THE LEAST FAVORITE PARENT The Toddler Cycle Of Doom. It starts a vicious cycle: toddler acts appropriately ( and this is key to note: it is NOT a toddler’s fault. This is 100% normal behavior and they should not be demeaned for it and/or blamed). The un-favored parent feels neglected and gets frustrated. The longer this cycle goes, the more frustrated anddistant the
LIVING WITH HIDRADENITIS SUPPORTIVA What Is Hidradenitis Supportiva? In short, they’re lumps that form under the skin in areas where skin rubs together–under the arms, groin area, butt. The longer, non-MayoClinic definition from personal experience is they are a network of cystic bumps under the skin that are in the areas where the skin rubs together. HOW TO HANDLE MUD BUTT WITHOUT MESSING UP GUT HEALTH 3 Ways To Treat Diarrhea That Don’t Mess With Your Gut Health. 1. Eat a basic diet. As in remove everything tasty. Include things like apples, plain brown rice, bananas, crackers. This helps to give your body a chance to recover from whatever foreign junk is messing withyour tummy. 2.
THE CRUNCHY MOMMY
The Crunchy Mommy is the practically green guide for on-the-go millennial moms seeking dope tips and tricks to balancing all aspectsof life.
ALL THE HOME REMEDIES WE USED TO BEAT COVID-19 In March of 2020, I made the decision to stalk literally every article I could in order to learn as much about COVID-19 as I could.I watched all the TikTok doctors share information and then I went shopping. There were a couple of things that were recommended in the information I was literally drowning myself in that I knew would help us if we were to get it so I did my due diligence and 7 HABITS OF HIGHLY EFFECTIVE PEOPLE With interdependence we learn that it’s often more efficient to share responsibility with others. This is ultimately where we want to be. The first 3 habits get you from dependence to independence. The fourth thru sixth habits get you from independence to interdependence. The seventh habit keeps you there. HOW TO SET UP A MORNING ROUTINE FOR HOMESCHOOL MOMS When it doesn’t happen, I go back to the negative feelings which confirms that my morning routine is in fact something that I need. Wake up before the kids. Make a cup of coffee or tea. Pray. Meditate for 10 minutes. Have a 15 minute pickup. Review the plan for the day. Have a brain dump session. A FAMILY QUARANTINE GUIDE: HOW TO SURVIVE LOCKDOWN WITH KIDS If I can’t show up every time at the exact moment someone needs me, I feel extreme guilt. But here’s the thing: boundaries are healthy. Teaching your children about boundaries is healthy. Holding others accountable to the boundaries that are set is healthy. Set the 4 COMPONENTS OF A SUSTAINABLE SELF-CARE ROUTINE Components of a Sustainable Self-Care Practice Frequency. I started therapy this year and as we were talking about the frequency that I would come, she told me that anything longer than 2 weeks is in vain because it wouldn’t be effective. GRANDMA'S EASY PEACH COBBLER USING CANNED PEACHES Mix all ingredients except peaches until well mixed and crumb like. Strain the juice from the can of peaches. Pour peaches into the bottom of the 9x13 pan. Top the peaches with your crumb and drizzle the melted butter on the top. Bake for 55-65 minutes, depending on PLASTIC POLLUTION: THE GREATEST THREAT TO OCEAN HEALTH Plastic pollution is one of the greatest threats to ocean health worldwide. With skyrocketing plastic production, low levels of recycling, and poor waste management, between 4 and 12 million metric tons of plastic enter the ocean each year—enough to cover every foot of coastline on the planet! Scientists estimate that more than half ofthe
4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body or HOW TO HANDLE BEING THE LEAST FAVORITE PARENT The Toddler Cycle Of Doom. It starts a vicious cycle: toddler acts appropriately ( and this is key to note: it is NOT a toddler’s fault. This is 100% normal behavior and they should not be demeaned for it and/or blamed). The un-favored parent feels neglected and gets frustrated. The longer this cycle goes, the more frustrated anddistant the
THE CRUNCHY MOMMY
The Crunchy Mommy is the practically green guide for on-the-go millennial moms seeking dope tips and tricks to balancing all aspectsof life.
ALL THE HOME REMEDIES WE USED TO BEAT COVID-19 In March of 2020, I made the decision to stalk literally every article I could in order to learn as much about COVID-19 as I could.I watched all the TikTok doctors share information and then I went shopping. There were a couple of things that were recommended in the information I was literally drowning myself in that I knew would help us if we were to get it so I did my due diligence and 7 HABITS OF HIGHLY EFFECTIVE PEOPLE With interdependence we learn that it’s often more efficient to share responsibility with others. This is ultimately where we want to be. The first 3 habits get you from dependence to independence. The fourth thru sixth habits get you from independence to interdependence. The seventh habit keeps you there. HOW TO SET UP A MORNING ROUTINE FOR HOMESCHOOL MOMS When it doesn’t happen, I go back to the negative feelings which confirms that my morning routine is in fact something that I need. Wake up before the kids. Make a cup of coffee or tea. Pray. Meditate for 10 minutes. Have a 15 minute pickup. Review the plan for the day. Have a brain dump session. A FAMILY QUARANTINE GUIDE: HOW TO SURVIVE LOCKDOWN WITH KIDS If I can’t show up every time at the exact moment someone needs me, I feel extreme guilt. But here’s the thing: boundaries are healthy. Teaching your children about boundaries is healthy. Holding others accountable to the boundaries that are set is healthy. Set the 4 COMPONENTS OF A SUSTAINABLE SELF-CARE ROUTINE Components of a Sustainable Self-Care Practice Frequency. I started therapy this year and as we were talking about the frequency that I would come, she told me that anything longer than 2 weeks is in vain because it wouldn’t be effective. GRANDMA'S EASY PEACH COBBLER USING CANNED PEACHES Mix all ingredients except peaches until well mixed and crumb like. Strain the juice from the can of peaches. Pour peaches into the bottom of the 9x13 pan. Top the peaches with your crumb and drizzle the melted butter on the top. Bake for 55-65 minutes, depending on PLASTIC POLLUTION: THE GREATEST THREAT TO OCEAN HEALTH Plastic pollution is one of the greatest threats to ocean health worldwide. With skyrocketing plastic production, low levels of recycling, and poor waste management, between 4 and 12 million metric tons of plastic enter the ocean each year—enough to cover every foot of coastline on the planet! Scientists estimate that more than half ofthe
4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERS Purell Alcohol-Free Hand Sanitizer. I was surprised that they came out with an alcohol-free version but also really happy because that means it’s more accessible to others. This here can be found at Walmart and other major retailers! OK, so now that you have some alternatives, go forth and keep your hands clean without damaging your body or HOW TO HANDLE BEING THE LEAST FAVORITE PARENT The Toddler Cycle Of Doom. It starts a vicious cycle: toddler acts appropriately ( and this is key to note: it is NOT a toddler’s fault. This is 100% normal behavior and they should not be demeaned for it and/or blamed). The un-favored parent feels neglected and gets frustrated. The longer this cycle goes, the more frustrated anddistant the
SHOP - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
ABOUT ME - THE CRUNCHY MOMMY Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at atime.
ALL THE HOME REMEDIES WE USED TO BEAT COVID-19 In March of 2020, I made the decision to stalk literally every article I could in order to learn as much about COVID-19 as I could.I watched all the TikTok doctors share information and then I went shopping. There were a couple of things that were recommended in the information I was literally drowning myself in that I knew would help us if we were to get it so I did my due diligence and THE BEST NON-TOXIC SUNSCREEN FOR DARKER SKIN Due to climate change and the changes in the atmosphere, sunscreen is a necessary evil.Yes, a necessary evil–especially if you have melanated skin. There’s literally nothing worse than looking cute, putting some sunscreen on and then looking ashy because of yoursunscreen.
PLAN THAT ISH
Plan That Ish – Self Care Planner. $ 14.99. The more you take care of yourself, the better you feel, think, and function. But sometimes this is easier said than done. As someone who loves the idea of self-care, I’ve struggled with taking the time to really sit down and get my act together with it. But not anymore. CREATING A BACK TO SCHOOL MORNING ROUTINE Assign colors to each step of your routine. 2. Take the cover off the clock. 3. Draw lines and color the numbers that correspond with the time that whatever action is supposed to happen. 4. Put the cover back on. 5. Hang in a common area with the routine key next to it. 21 NATURAL BATH & BODY COMPANIES TO TRY Nae Natural is a hair care and accessory brand for young girls and boys. Their products are so gentle that the whole family can use them! Leave-in Conditioner and Detangler for Soft and Moist Tresses! Made for little misses and misters but can be used by anyone and on anyhair texture!
HOW TO TREAT HIDRADENITIS SUPPURATIVA FLARES BEFORE THEY This is a sponsored posting. I’ve been working with RidgeCrest Herbals sharing their supplements that are an everyday part of my life–including treating my Hidradenitis Suppurativa. HOW TO CREATE A MINIMALIST HOME GYM ON A BUDGET The only way that the gym will work is if you do. Set up a schedule, make sure that the space is already clear of potential obstacles and get it in. You don’t need a whole lot of space or expensive equipment to have a home gym and I hope this helps you create a gym PLAN THAT ISH SEWING PLANNER You can use the planner in any app that allows PDF annotation. Plan That Ish Digital Planner Includes: Front Cover. Hyperlinked Index. 12 x Monthly Tab + Dated Monthly Layout (July to June) Page to track Measurements. 3 Different Sized Croquis to work on projects with. Fabric Library to track fabric stash.TRENDING:
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HOW TO TREAT HIDRADENITIS SUPPURATIVA FLARES BEFORE THEY GET BADby Aaronica
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Hidradenitis suppurativa is my least favorite ailment but I’ve cracked the code to preventing full out infections and I’m sharingit here.
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THE MOST ACCESSIBLE AND CONVENIENT NON-TOXIC MENSTRUAL PRODUCTSby Aaronica
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When I first got my period, non-toxic menstrual products weren’t a thing nor easily accessible. Well now they are and here’s what you need to know and where to find them.Read More
HEY FRIEND, IT’S TIME WE TALK ABOUT ADRENAL FATIGUEby Aaronica
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Listen, friends, you aren’t meant to be tired all the time. So many of us are experiencing burnout in life aka adrenal fatigue. Let’stalk about it.
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PUT YOUR MONEY WHERE YOUR MOUTH IS THIS EARTH DAYby Aaronica
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In everything that we do, say, support, money speaks loudest and this Earth Day, I want to remind you of this. What does that mean, right? Buy and financially support brands that are committed to reducing their carbon imprint on the Earth. It’s as simple and complicated asthat.
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20 SIZE-INCLUSIVE SUSTAINABLE CLOTHING BRANDS YOU NEED TO KNOWby Aaronica
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Finding stylish, size-inclusive sustainable clothing brands is liken finding a needle in a haystack. Well, I found 20 that I would wear.Read More
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Hi. My name is Aaronica and I'm a self-diagnosed cookie monster. I could literally eat cookies all the time I love them so much. But I've recently made some lifestyle changes and sugar-filled cookies no longer fit in. I thought I was destined to a miserable,... 4 MUST-HAVE ALTERNATIVES TO ALCOHOL-BASED HAND SANITIZERSCleaning
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4 HERBAL ALLIES TO HAVE ON HAND FOR LUNG HEALTH While ya’ll are stocking up on toilet paper, I’m over here buying and stocking up on herbal allies. In all fairness, I did invest in a bidet. Clean assholes are important, I guess. That said, there are some herbs that are very useful to have when pathogens come around, especially ones that we don’t have an immediate solution for. Will they cure or prevent disease? No. Will they help? For many, most likely. What do you have to lose? Worst case scenario you added some nutrients to your body. Herbs are plants with nutrients after all (i.e. thank you oregano and basil and cinnamon and garlic, etc).Read Full Story
More From Holistic Health A MESSAGE FROM OUR EDITOR “Parenting is hard and transitioning to toxic-free living can be confusing. I created The Crunchy Mommy to give parents a place to come to find solutions for common parenting issues, share lessons that I’ve gained from my own experiences and to create a guilt-free resource for moms and dads. I hope you find this to be a nurturing place and if there’s ever any content you’d like to see, my inboxis open.”
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