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Trigger point massage has been shown to reduce inflammation. This kind of massage is designed to relieve pain by working on reducing trigger points within the body. Trigger point massage uses slower, flowing motions and soothing, more intense and deeper pressure. The actual massage will also have work on the body's muscles, but your therapist will mostly concentrate on particular regions of the body that must be released first. This includes the palms, legs, feet, neck, back, shoulders, and even the face. You should always ask your doctor before undergoing any type of massage therapy. Trigger points are extremely painful since they're caused by muscle knots. Your body generates these knots as part of normal function, but when they become overly busy, you experience pain. Your therapist may use gentle massaging strokes along with other methods to release these muscle knots, allowing you to feel relief from muscle pain. Trigger point therapy works to release the knots in these muscle cells so you can move freely again. Trigger point therapy is a good option for folks that have an assortment of different kinds of pain from one or both sides of their body. Trigger point therapy is commonly used in conjunction with other kinds of treatments. It is often utilized to help relieve the pain caused by carpal tunnel syndrome, a common cause of chronic pain in the upper arms and hands. Trigger point therapy is often used on patients that have suffered whiplash injuries. It can be a good option for patients who have undergone surgery to remove their joints because the gentle rubbing motion of trigger point massage has been known to help speed up the process of tissue healing. Trigger point therapy can be very effective for patients who suffer from muscle pain, but it's not recommended for patients who suffer from acute injuries. Trigger point therapy is best for those that have a constant pattern of pain and discomfort. Trigger points are heavy pressure regions located in muscles that are not normally used. Trigger points are generally found in muscles which have been overworked, which means that Trigger point massages are particularly beneficial in relieving chronic pain that is caused by overwork andpoor flexibility.
Trigger point therapy is often recommended by health care professionals to patients who have recurring chronic pain. Self-massage using trigger points can be useful if you find that you're in need of additional pain relief. This is especially true when your healthcare professional has suggested self-massage as a way to reduce the amount of pain you experience on a day-to-day basis. As an example, if you have chronic pain in your lower spine, a therapist may recommend Trigger point massage to help you with mobility or to alleviate the chronic aches associated with poor posture. Trigger point massages are also recommended for athletes that are experiencing injuries that limit their ability to maneuver freely. Trigger points are very common among body builders and runners. Trigger Point massage is very gentle on the muscles and is designed to release tension in tight areas to allow natural movement. Trigger Point therapy helps to release muscle spasms that occur with injuries, strains, and sprains. Trigger Point massage therapists will use their hands to gently squeeze the knots in the affected muscle group when moving to release the negative energy that is present. Trigger Point and Swedish massage both focus on releasing tension and tension in the body. The difference between Trigger Point and Swedish massage is that Swedish massage uses long strokes with gentle pressure to release the knots and tension. Swedish massage is often used to relieve chronic tension headaches and soreness. Trigger Point is more gentle, so it is typically used on a daily basis when the body undergoes mild to medium tension. Trigger Point Massage is extremely effective for men and women who experience acute muscle pain, frozen shoulder, bursitis, joint or tendon pain, carpal tunnel syndrome and menstrual pain. Trigger Point is usually performed by a therapist who uses his/her hands to squeeze and release the knots in the muscles. Trigger Point is often used along with Swedish massage to deal with chronic muscle pain and stiffness. Trigger Point is a safe and gentle treatment that relive and remove muscle strain, improves range of motion, reduces swelling,and Thai massage
relieves trigger point associated pain. Trigger Point is sometimes combined with Swedish massage to help alleviate post-operativesoreness.
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