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become too acidic.
HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOME REMEDIES FOR LEG PAIN Leg pain is a common problem, experienced by people of all ages. Pain can range from a dull ache to severe stabbing sensations. It can occur in one or both legs. Some leg pain may be simply uncomfortable and annoying, whereas severe pain can affect your mobility or make it HOME REMEDIES FOR CANDIDA Many common ailments are caused by the Candida albicans fungus. Diaper rash, thrush, a skin infection or a yeast infection in women — all are due to an overgrowth of the yeast fungus. Though not a serious condition, it’s important to treat a Candida infection as soon as you notice symptoms. In addition to minimizing HOME REMEDIES FOR MUSCLE CRAMPS Almost everyone experiences a muscle cramp at some time in their life. It is especially common among people who participate in sports. In fact, muscle cramps afflict 39 percent of marathon runners, 79 percent of athletes and 60 percent of cyclists at one time or another. These sudden and involuntary contractions can occur in different TOP 10 SUPER HERBS TO CLEANSE YOUR KIDNEYS To make the tea, simmer 2 teaspoons of fresh-grated ginger in 2 cups of water for 10 minutes. Strain, add honey and lemon juice as per taste, and drink it 2 or 3 times daily. Also, include raw or dry ginger in your everyday cooking to keep your kidneys in good health.5. Turmeric.
HOW TO TREAT SCALP SORES Massage the mixture into your scalp and allow it to sit for about 5 minutes. Then, shampoo your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the scalp sores heal completely.5. Coconut Oil.
CAN APPLE CIDER VINEGAR STOP MOSQUITO BITES FROM ITCHING Dilute raw, unfiltered apple cider vinegar with an equal amount of water. Soak a cotton ball in this solution. Squeeze out the excess so it’s not dripping all over the place. Press the cotton ball over the bug bite for a minute. Repeat if needed. This remedy is particularlybeneficial for
HOME REMEDIES FOR SWIMMER'S EAR Note: If you are experiencing the signs and symptoms of swimmer’s ear, make sure to consult your doctor. Use home remedies only as an adjunct treatment. Swimmer’s ear is an infection of the outer ear canal. It occurs in the tube that connects the ANAL ITCHING: 10 WAYS TO SOOTHE THE DISCOMFORT NATURALLY Anal itching, medically known as pruritus ani, is a common dermatological problem affecting both men and women, although it is more common in men. It can occur at any age but seems to be most prevalent among people in the age bracket of 30 to 50 years. Pruritus ani is characterized by an excessively discomforting HOME REMEDIES TO FIX AN ACIDIC BODY 9. Intermittent Fasting. 10. Chew Your Food Properly. 1. Apple Cider Vinegar. To fix your acidic body and ensure a balanced pH level, apple cider vinegar is very effective. Advertisements. Although it is acidic in nature, apple cider vinegar helps alkalize your body when it hasbecome too acidic.
HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOME REMEDIES FOR LEG PAIN Leg pain is a common problem, experienced by people of all ages. Pain can range from a dull ache to severe stabbing sensations. It can occur in one or both legs. Some leg pain may be simply uncomfortable and annoying, whereas severe pain can affect your mobility or make it HOME REMEDIES FOR CANDIDA Many common ailments are caused by the Candida albicans fungus. Diaper rash, thrush, a skin infection or a yeast infection in women — all are due to an overgrowth of the yeast fungus. Though not a serious condition, it’s important to treat a Candida infection as soon as you notice symptoms. In addition to minimizing HOME REMEDIES FOR MUSCLE CRAMPS Almost everyone experiences a muscle cramp at some time in their life. It is especially common among people who participate in sports. In fact, muscle cramps afflict 39 percent of marathon runners, 79 percent of athletes and 60 percent of cyclists at one time or another. These sudden and involuntary contractions can occur in different TOP 10 SUPER HERBS TO CLEANSE YOUR KIDNEYS To make the tea, simmer 2 teaspoons of fresh-grated ginger in 2 cups of water for 10 minutes. Strain, add honey and lemon juice as per taste, and drink it 2 or 3 times daily. Also, include raw or dry ginger in your everyday cooking to keep your kidneys in good health.5. Turmeric.
HOW TO TREAT SCALP SORES Massage the mixture into your scalp and allow it to sit for about 5 minutes. Then, shampoo your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the scalp sores heal completely.5. Coconut Oil.
CAN APPLE CIDER VINEGAR STOP MOSQUITO BITES FROM ITCHING Dilute raw, unfiltered apple cider vinegar with an equal amount of water. Soak a cotton ball in this solution. Squeeze out the excess so it’s not dripping all over the place. Press the cotton ball over the bug bite for a minute. Repeat if needed. This remedy is particularlybeneficial for
HOME REMEDIES FOR SWIMMER'S EAR Note: If you are experiencing the signs and symptoms of swimmer’s ear, make sure to consult your doctor. Use home remedies only as an adjunct treatment. Swimmer’s ear is an infection of the outer ear canal. It occurs in the tube that connects the ANAL ITCHING: 10 WAYS TO SOOTHE THE DISCOMFORT NATURALLY Anal itching, medically known as pruritus ani, is a common dermatological problem affecting both men and women, although it is more common in men. It can occur at any age but seems to be most prevalent among people in the age bracket of 30 to 50 years. Pruritus ani is characterized by an excessively discomforting HOME REMEDIES TO FIX AN ACIDIC BODY 9. Intermittent Fasting. 10. Chew Your Food Properly. 1. Apple Cider Vinegar. To fix your acidic body and ensure a balanced pH level, apple cider vinegar is very effective. Advertisements. Although it is acidic in nature, apple cider vinegar helps alkalize your body when it hasbecome too acidic.
10 TOOTH BRUSHING MISTAKES YOU MUST AVOID Brushing your teeth as part of your morning and evening rituals plays an important role in oral hygiene. It helps you maintain good oral health by removing food particles, debris and plaque from your teeth and bacteria from your mouth. Good oral health also impacts your overall health. It helps prevent respiratory diseases, reduce the HOME REMEDIES FOR A MUSCLE STRAIN A muscle strain, or pulled muscle, is a painful injury that is caused when the ligament tissue that connects two or more bones gets injured. While a muscle strain is generally not serious, it can be problematic when it hampers daily activity. This type of injury can HOW TO GET RID OF A RASH UNDER BREASTS A rash under the breasts is a very common problem. It is mostly a form of irritant dermatitis and is called intertrigo characterized by inflammation of skin folds. The most common causes of breast rashes are excessive sweating, heat, lack of air circulation, and wearing an ill-fitting bra that rubs against the breasts. Thus, factors like hot,humid
HOW TO GET RID OF A HEAD COLD A head cold is nothing but a common cold in which the symptoms are more focused around the head and in the sinuses. In the case of a head cold, along with other common cold or flu symptoms like a runny and stuffy nose, sore throat, cough, chills and fever, you will also havea headache.
HOME REMEDIES FOR MUSCLE CRAMPS Almost everyone experiences a muscle cramp at some time in their life. It is especially common among people who participate in sports. In fact, muscle cramps afflict 39 percent of marathon runners, 79 percent of athletes and 60 percent of cyclists at one time or another. These sudden and involuntary contractions can occur in different HOME REMEDIES FOR COLD FEET Cold feet can be quite a common problem in people with poor blood circulation. Physiologically, your feet get cold when inadequate oxygen and blood supply reach the legs due to poor blood circulation. When the circulation improves, the problem goes away. However, persistent cold extremities can also be a symptom of other healthproblems, such as
HOW TO TREAT A SORE BIG TOE 8. Proper Footwear. 1. Ice. Ice therapy is a good way to reduce pain and swelling in a big toe that is caused by some kind of injury or trauma. Advertisements. The cold temperature helps reduce swelling and pain by temporarily numbing the nerve endings. Ice therapy providesquick relief.
HOW TO TREAT A MRSA INFECTION NATURALLY Methicillin-resistant Staphylococcus aureus (MRSA) is an infection caused by a type of Staphylococcus, or staph, bacteria. These bacteria have evovled through decades of unnecessary antibiotic use and have thus learned to resist many different antibiotics. Usually, these bacteria live in the nose and on the skin and cause no harm. However, when they begin to multiply uncontrollably, ANAL ITCHING: 10 WAYS TO SOOTHE THE DISCOMFORT NATURALLY Anal itching, medically known as pruritus ani, is a common dermatological problem affecting both men and women, although it is more common in men. It can occur at any age but seems to be most prevalent among people in the age bracket of 30 to 50 years. Pruritus ani is characterized by an excessively discomforting HOME REMEDIES FOR SHINGLES Shingles, also known as herpes zoster, is an infection caused by the varicella zoster virus. According to the Centers for Disease Control (CDC), an estimated one million cases of shingles occur in the United States every year. The varicella zoster virus also causes chicken pox. When a person gets chicken pox, the virus remains dormant HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOME REMEDIES FOR INSECT BITES Soak a cotton ball in this solution and apply it on the insect bite. Leave the cotton on the affected area for 10 to 15 minutes, then rinse it off. Repeat the process twice daily for 2 to 3 days. Alternatively, add 2 cups of raw, unfiltered apple cider vinegar to HOME REMEDIES FOR ITCHY FEET For topical use: Mix 1 part raw, unfiltered apple cider vinegar with 3 parts warm water in a small tub or a bucket. Soak your feet in this solution for 15 minutes, then thoroughly pat them dry. Do this twice every day for 1 week or so. For consumption: Add 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of warm water. Optionally, add 1 teaspoon of raw honey. 6 APPLE CIDER VINEGAR REMEDIES TO HEAL A SKIN RASH The skin is the largest organ of the body, and it gets exposed to a wide range of environmental factors and irritants every day. Sometimes the skin reacts to these irritants and this result in a rash. A rash is defined as a noticeable change in the texture or color of yourskin. Rashes can
DR. RICH SNYDER, DO
Professional Highlights Snyder maintains a clinical practice at Nephrology Clinical Practice. He was a Contributing Writer at Dotdash.com and Wholesomeone.Com from 2013-2015. He is an author, having written or co-written seven books in the areas of patient health, integrative medicine, and medical education. About Dr. Rich Snyder Dr. Rich Snyder is an internist and HOW TO GET RID OF BACK SPASMS A back spasm is a common muscle problem that one can experience when waking up and getting out of bed, lifting something heavy, or after a sudden or jerky movement. These types of spasms usually strike without warning. The spasm occurs due to an abnormal contraction of the muscle that takes hold and does not HOW TO TREAT SCALP SORES Massage the mixture into your scalp and allow it to sit for about 5 minutes. Then, shampoo your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the scalp sores heal completely.5. Coconut Oil.
CAN APPLE CIDER VINEGAR STOP MOSQUITO BITES FROM ITCHING Dilute raw, unfiltered apple cider vinegar with an equal amount of water. Soak a cotton ball in this solution. Squeeze out the excess so it’s not dripping all over the place. Press the cotton ball over the bug bite for a minute. Repeat if needed. This remedy is particularlybeneficial for
THESE 10 TOXIC FOOD ITEMS MADE IN CHINA ARE VERY DANGEROUS 4. Garlic. Garlic is a common ingredient used in various processed foods. The garlic imported from China is loaded with chemicals and is not safe for consumption. The soil where garlic is produced is often heavily sprayed with illegal pesticides, such as phorate andparathion.
HOME REMEDIES FOR SHINGLES Shingles, also known as herpes zoster, is an infection caused by the varicella zoster virus. According to the Centers for Disease Control (CDC), an estimated one million cases of shingles occur in the United States every year. The varicella zoster virus also causes chicken pox. When a person gets chicken pox, the virus remains dormant HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOME REMEDIES FOR INSECT BITES Soak a cotton ball in this solution and apply it on the insect bite. Leave the cotton on the affected area for 10 to 15 minutes, then rinse it off. Repeat the process twice daily for 2 to 3 days. Alternatively, add 2 cups of raw, unfiltered apple cider vinegar to HOME REMEDIES FOR ITCHY FEET For topical use: Mix 1 part raw, unfiltered apple cider vinegar with 3 parts warm water in a small tub or a bucket. Soak your feet in this solution for 15 minutes, then thoroughly pat them dry. Do this twice every day for 1 week or so. For consumption: Add 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of warm water. Optionally, add 1 teaspoon of raw honey. 6 APPLE CIDER VINEGAR REMEDIES TO HEAL A SKIN RASH The skin is the largest organ of the body, and it gets exposed to a wide range of environmental factors and irritants every day. Sometimes the skin reacts to these irritants and this result in a rash. A rash is defined as a noticeable change in the texture or color of yourskin. Rashes can
DR. RICH SNYDER, DO
Professional Highlights Snyder maintains a clinical practice at Nephrology Clinical Practice. He was a Contributing Writer at Dotdash.com and Wholesomeone.Com from 2013-2015. He is an author, having written or co-written seven books in the areas of patient health, integrative medicine, and medical education. About Dr. Rich Snyder Dr. Rich Snyder is an internist and HOW TO GET RID OF BACK SPASMS A back spasm is a common muscle problem that one can experience when waking up and getting out of bed, lifting something heavy, or after a sudden or jerky movement. These types of spasms usually strike without warning. The spasm occurs due to an abnormal contraction of the muscle that takes hold and does not HOW TO TREAT SCALP SORES Massage the mixture into your scalp and allow it to sit for about 5 minutes. Then, shampoo your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the scalp sores heal completely.5. Coconut Oil.
CAN APPLE CIDER VINEGAR STOP MOSQUITO BITES FROM ITCHING Dilute raw, unfiltered apple cider vinegar with an equal amount of water. Soak a cotton ball in this solution. Squeeze out the excess so it’s not dripping all over the place. Press the cotton ball over the bug bite for a minute. Repeat if needed. This remedy is particularlybeneficial for
THESE 10 TOXIC FOOD ITEMS MADE IN CHINA ARE VERY DANGEROUS 4. Garlic. Garlic is a common ingredient used in various processed foods. The garlic imported from China is loaded with chemicals and is not safe for consumption. The soil where garlic is produced is often heavily sprayed with illegal pesticides, such as phorate andparathion.
HOME REMEDIES TO REDUCE INFLAMMATION NATURALLY Inflammation reflects the body’s biochemical/cellular response, which includes cells (WBCs, lymphocytes), chemicals (cytokines, irritants), and infectious agents (pathogens) in a complex symphony of protection, support, and eradication. It occurs as part of the body’s natural response to an injury or infection. This biological response is a sign that the body is trying to heal itself HOME REMEDIES FOR INSECT BITES Soak a cotton ball in this solution and apply it on the insect bite. Leave the cotton on the affected area for 10 to 15 minutes, then rinse it off. Repeat the process twice daily for 2 to 3 days. Alternatively, add 2 cups of raw, unfiltered apple cider vinegar to 10 HOUSEHOLD CHORES THAT AID WEIGHT LOSS Everyone knows that exercising is one of the most effective ways to lose weight and improve your overall health. Yet, many people are not into exercising, mainly due to their hectic schedules. But lack of time should never be an excuse for leading a sedentary lifestyle, which can lead to obesity, heart problems, diabetes and BED SORES HOME TREATMENT AND REMEDIES Signs and Symptoms of Bed Sores. The National Pressure Ulcer Advisory Panel defines the symptoms of bed sores in different stages as well as categories to indicate the extent of tissue damage. This differentiation helps for better diagnosis and treatment plan. Depending on the stage, the patient may have any of the following symptoms: Discoloration of the skin HOME REMEDIES FOR DARK CIRCLES UNDER THE EYES A lot of people these days have dark circles under their eyes. Dark circles can develop at an early age, although it is more common among older people. Irrespective of age, men and women alike usually feel they don’t look their best when they have “bags” under theireyes. It
HOW TO MAKE YOUR NAILS STRONGER Do your nails look dull and unhealthy? Are they prone to breaking? You are not alone. This is a common problem. Nails are composed of laminated layers of a protein called keratin. Healthy nails are smooth, without pits or grooves. In addition, healthy nails 10 TOOTH BRUSHING MISTAKES YOU MUST AVOID Brushing your teeth as part of your morning and evening rituals plays an important role in oral hygiene. It helps you maintain good oral health by removing food particles, debris and plaque from your teeth and bacteria from your mouth. Good oral health also impacts your overall health. It helps prevent respiratory diseases, reduce the HOW TO GET RID OF WHITE PATCHES ON SKIN, VITILIGO Other causes that can contribute to this problem are a genetic predisposition, overexposure to sunrays, excessive stress, and vitamin B12 deficiency.. White patches on skin can also be caused by superficial fungal infections like tinea versicolor, eczema, psoriasis, or other skin conditions.. Irrespective of the cause, the problem tends to be embarrassing and could be killing your selfconfidence.
HOW TO HEAL CRACKED FEET Cracked feet, also known as heel fissures, are a common problem for people of all ages, mostly caused by lack of moisture. Other causes include, standing for long hours, using harsh soaps, cold weather, continuous exposure to water, being overweight, and wearing improper footwear. Conditions like eczema, psoriasis, thyroid disease and diabetes can also contribute to this problem. HOW TO GET RID OF RAZOR BURN While shaving is an affordable and quick way to remove unwanted hair, it can have a major drawback: razor burn. A razor burn can be defined as a skin irritation that happens soon after an area has been shaved. It causes a burning sensation and can appear as a red rash. At times,it can
HOME REMEDIES FOR SHINGLES Shingles, also known as herpes zoster, is an infection caused by the varicella zoster virus. According to the Centers for Disease Control (CDC), an estimated one million cases of shingles occur in the United States every year. The varicella zoster virus also causes chicken pox. When a person gets chicken pox, the virus remains dormant HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOME REMEDIES FOR INSECT BITES Soak a cotton ball in this solution and apply it on the insect bite. Leave the cotton on the affected area for 10 to 15 minutes, then rinse it off. Repeat the process twice daily for 2 to 3 days. Alternatively, add 2 cups of raw, unfiltered apple cider vinegar to HOME REMEDIES FOR ITCHY FEET For topical use: Mix 1 part raw, unfiltered apple cider vinegar with 3 parts warm water in a small tub or a bucket. Soak your feet in this solution for 15 minutes, then thoroughly pat them dry. Do this twice every day for 1 week or so. For consumption: Add 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of warm water. Optionally, add 1 teaspoon of raw honey. 6 APPLE CIDER VINEGAR REMEDIES TO HEAL A SKIN RASH The skin is the largest organ of the body, and it gets exposed to a wide range of environmental factors and irritants every day. Sometimes the skin reacts to these irritants and this result in a rash. A rash is defined as a noticeable change in the texture or color of yourskin. Rashes can
DR. RICH SNYDER, DO
Professional Highlights Snyder maintains a clinical practice at Nephrology Clinical Practice. He was a Contributing Writer at Dotdash.com and Wholesomeone.Com from 2013-2015. He is an author, having written or co-written seven books in the areas of patient health, integrative medicine, and medical education. About Dr. Rich Snyder Dr. Rich Snyder is an internist and HOW TO GET RID OF BACK SPASMS A back spasm is a common muscle problem that one can experience when waking up and getting out of bed, lifting something heavy, or after a sudden or jerky movement. These types of spasms usually strike without warning. The spasm occurs due to an abnormal contraction of the muscle that takes hold and does not HOW TO TREAT SCALP SORES Massage the mixture into your scalp and allow it to sit for about 5 minutes. Then, shampoo your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the scalp sores heal completely.5. Coconut Oil.
CAN APPLE CIDER VINEGAR STOP MOSQUITO BITES FROM ITCHING Dilute raw, unfiltered apple cider vinegar with an equal amount of water. Soak a cotton ball in this solution. Squeeze out the excess so it’s not dripping all over the place. Press the cotton ball over the bug bite for a minute. Repeat if needed. This remedy is particularlybeneficial for
THESE 10 TOXIC FOOD ITEMS MADE IN CHINA ARE VERY DANGEROUS 4. Garlic. Garlic is a common ingredient used in various processed foods. The garlic imported from China is loaded with chemicals and is not safe for consumption. The soil where garlic is produced is often heavily sprayed with illegal pesticides, such as phorate andparathion.
HOME REMEDIES FOR SHINGLES Shingles, also known as herpes zoster, is an infection caused by the varicella zoster virus. According to the Centers for Disease Control (CDC), an estimated one million cases of shingles occur in the United States every year. The varicella zoster virus also causes chicken pox. When a person gets chicken pox, the virus remains dormant HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOME REMEDIES FOR INSECT BITES Soak a cotton ball in this solution and apply it on the insect bite. Leave the cotton on the affected area for 10 to 15 minutes, then rinse it off. Repeat the process twice daily for 2 to 3 days. Alternatively, add 2 cups of raw, unfiltered apple cider vinegar to HOME REMEDIES FOR ITCHY FEET For topical use: Mix 1 part raw, unfiltered apple cider vinegar with 3 parts warm water in a small tub or a bucket. Soak your feet in this solution for 15 minutes, then thoroughly pat them dry. Do this twice every day for 1 week or so. For consumption: Add 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of warm water. Optionally, add 1 teaspoon of raw honey. 6 APPLE CIDER VINEGAR REMEDIES TO HEAL A SKIN RASH The skin is the largest organ of the body, and it gets exposed to a wide range of environmental factors and irritants every day. Sometimes the skin reacts to these irritants and this result in a rash. A rash is defined as a noticeable change in the texture or color of yourskin. Rashes can
DR. RICH SNYDER, DO
Professional Highlights Snyder maintains a clinical practice at Nephrology Clinical Practice. He was a Contributing Writer at Dotdash.com and Wholesomeone.Com from 2013-2015. He is an author, having written or co-written seven books in the areas of patient health, integrative medicine, and medical education. About Dr. Rich Snyder Dr. Rich Snyder is an internist and HOW TO GET RID OF BACK SPASMS A back spasm is a common muscle problem that one can experience when waking up and getting out of bed, lifting something heavy, or after a sudden or jerky movement. These types of spasms usually strike without warning. The spasm occurs due to an abnormal contraction of the muscle that takes hold and does not HOW TO TREAT SCALP SORES Massage the mixture into your scalp and allow it to sit for about 5 minutes. Then, shampoo your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the scalp sores heal completely.5. Coconut Oil.
CAN APPLE CIDER VINEGAR STOP MOSQUITO BITES FROM ITCHING Dilute raw, unfiltered apple cider vinegar with an equal amount of water. Soak a cotton ball in this solution. Squeeze out the excess so it’s not dripping all over the place. Press the cotton ball over the bug bite for a minute. Repeat if needed. This remedy is particularlybeneficial for
THESE 10 TOXIC FOOD ITEMS MADE IN CHINA ARE VERY DANGEROUS 4. Garlic. Garlic is a common ingredient used in various processed foods. The garlic imported from China is loaded with chemicals and is not safe for consumption. The soil where garlic is produced is often heavily sprayed with illegal pesticides, such as phorate andparathion.
HOME REMEDIES TO REDUCE INFLAMMATION NATURALLY Inflammation reflects the body’s biochemical/cellular response, which includes cells (WBCs, lymphocytes), chemicals (cytokines, irritants), and infectious agents (pathogens) in a complex symphony of protection, support, and eradication. It occurs as part of the body’s natural response to an injury or infection. This biological response is a sign that the body is trying to heal itself HOME REMEDIES FOR INSECT BITES Soak a cotton ball in this solution and apply it on the insect bite. Leave the cotton on the affected area for 10 to 15 minutes, then rinse it off. Repeat the process twice daily for 2 to 3 days. Alternatively, add 2 cups of raw, unfiltered apple cider vinegar to 10 HOUSEHOLD CHORES THAT AID WEIGHT LOSS Everyone knows that exercising is one of the most effective ways to lose weight and improve your overall health. Yet, many people are not into exercising, mainly due to their hectic schedules. But lack of time should never be an excuse for leading a sedentary lifestyle, which can lead to obesity, heart problems, diabetes and BED SORES HOME TREATMENT AND REMEDIES Signs and Symptoms of Bed Sores. The National Pressure Ulcer Advisory Panel defines the symptoms of bed sores in different stages as well as categories to indicate the extent of tissue damage. This differentiation helps for better diagnosis and treatment plan. Depending on the stage, the patient may have any of the following symptoms: Discoloration of the skin HOME REMEDIES FOR DARK CIRCLES UNDER THE EYES A lot of people these days have dark circles under their eyes. Dark circles can develop at an early age, although it is more common among older people. Irrespective of age, men and women alike usually feel they don’t look their best when they have “bags” under theireyes. It
HOW TO MAKE YOUR NAILS STRONGER Do your nails look dull and unhealthy? Are they prone to breaking? You are not alone. This is a common problem. Nails are composed of laminated layers of a protein called keratin. Healthy nails are smooth, without pits or grooves. In addition, healthy nails 10 TOOTH BRUSHING MISTAKES YOU MUST AVOID Brushing your teeth as part of your morning and evening rituals plays an important role in oral hygiene. It helps you maintain good oral health by removing food particles, debris and plaque from your teeth and bacteria from your mouth. Good oral health also impacts your overall health. It helps prevent respiratory diseases, reduce the HOW TO GET RID OF WHITE PATCHES ON SKIN, VITILIGO Other causes that can contribute to this problem are a genetic predisposition, overexposure to sunrays, excessive stress, and vitamin B12 deficiency.. White patches on skin can also be caused by superficial fungal infections like tinea versicolor, eczema, psoriasis, or other skin conditions.. Irrespective of the cause, the problem tends to be embarrassing and could be killing your selfconfidence.
HOW TO HEAL CRACKED FEET Cracked feet, also known as heel fissures, are a common problem for people of all ages, mostly caused by lack of moisture. Other causes include, standing for long hours, using harsh soaps, cold weather, continuous exposure to water, being overweight, and wearing improper footwear. Conditions like eczema, psoriasis, thyroid disease and diabetes can also contribute to this problem. HOW TO GET RID OF RAZOR BURN While shaving is an affordable and quick way to remove unwanted hair, it can have a major drawback: razor burn. A razor burn can be defined as a skin irritation that happens soon after an area has been shaved. It causes a burning sensation and can appear as a red rash. At times,it can
HOMEMADE WEED KILLER RECIPES People with green thumbs are united in their hatred for weeds and give these rather undesired visitors a collective thumbs-down. Weeds are essentially unwanted plant growths that crop up out of place where they are not sown intentionally. Despite your best efforts to keep weeds at bay, these pesky, persistent, and pernicious plants growamong
HOME REMEDIES TO REDUCE INFLAMMATION NATURALLY Inflammation reflects the body’s biochemical/cellular response, which includes cells (WBCs, lymphocytes), chemicals (cytokines, irritants), and infectious agents (pathogens) in a complex symphony of protection, support, and eradication. It occurs as part of the body’s natural response to an injury or infection. This biological response is a sign that the body is trying to heal itself 6 APPLE CIDER VINEGAR REMEDIES TO HEAL A SKIN RASH The skin is the largest organ of the body, and it gets exposed to a wide range of environmental factors and irritants every day. Sometimes the skin reacts to these irritants and this result in a rash. A rash is defined as a noticeable change in the texture or color of yourskin. Rashes can
APPLE CIDER VINEGAR BENEFITS FOR WOMEN Apple cider vinegar is used in a whole gamut of home remedies that offer something for everyone. Along with curing acne and easing arthritis pain, this stinky, tangy, sour-tasting liquid can also treat several health issues that are unique to women. To reap its many powerful benefits, always look for a raw, unfiltered (preferablyorganic)
HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOW TO GET RID OF BACK SPASMS A back spasm is a common muscle problem that one can experience when waking up and getting out of bed, lifting something heavy, or after a sudden or jerky movement. These types of spasms usually strike without warning. The spasm occurs due to an abnormal contraction of the muscle that takes hold and does not HOW TO GET RID OF BROWN SPOTS ON SKIN Leave it on for a few hours and then wash it off. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 4. Apple Cider Vinegar. Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. HOME REMEDIES FOR DIVERTICULAR DISEASE AND DIVERTICULITIS 1. Aloe Vera. Aloe vera is a very effective remedy for diverticular disease and diverticulitis. According to the World Health Organization, aloe vera contains laxative properties that help maintain normal intestinal flora, stimulate and promote bowel movement and removal of waste products. It also boosts the immune system and reduces inflammation and swelling. HOME REMEDIES FOR EAR INFECTIONS Ear infections are caused by bacteria or viruses in the middle ear. Ear infections occur more often in children than adults. Some causes and contributing factors that lead to ear infections are wax buildup, upper respiratory infections, food allergies, environmental allergies, fetal alcohol syndrome, genetics, nutritional deficiencies and internal injuries. Some common signs that someone 10 USES OF COLLOIDAL SILVER THAT YOU MUST KNOW Colloidal silver is a liquid compound that consists of miniscule silver particles suspended in liquid. It is created using electrolysis to suspend pure, metallic elemental silver attached to simple protein molecules in distilled water. Colloidal silver is not a new thing. In fact, it was used as a natural antibiotic all the way until the HOMEMADE WEED KILLER RECIPES People with green thumbs are united in their hatred for weeds and give these rather undesired visitors a collective thumbs-down. Weeds are essentially unwanted plant growths that crop up out of place where they are not sown intentionally. Despite your best efforts to keep weeds at bay, these pesky, persistent, and pernicious plants growamong
HOME REMEDIES TO REDUCE INFLAMMATION NATURALLY Inflammation reflects the body’s biochemical/cellular response, which includes cells (WBCs, lymphocytes), chemicals (cytokines, irritants), and infectious agents (pathogens) in a complex symphony of protection, support, and eradication. It occurs as part of the body’s natural response to an injury or infection. This biological response is a sign that the body is trying to heal itself 6 APPLE CIDER VINEGAR REMEDIES TO HEAL A SKIN RASH The skin is the largest organ of the body, and it gets exposed to a wide range of environmental factors and irritants every day. Sometimes the skin reacts to these irritants and this result in a rash. A rash is defined as a noticeable change in the texture or color of yourskin. Rashes can
APPLE CIDER VINEGAR BENEFITS FOR WOMEN Apple cider vinegar is used in a whole gamut of home remedies that offer something for everyone. Along with curing acne and easing arthritis pain, this stinky, tangy, sour-tasting liquid can also treat several health issues that are unique to women. To reap its many powerful benefits, always look for a raw, unfiltered (preferablyorganic)
HOME REMEDIES FOR LEG CRAMPS Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, HOW TO GET RID OF BACK SPASMS A back spasm is a common muscle problem that one can experience when waking up and getting out of bed, lifting something heavy, or after a sudden or jerky movement. These types of spasms usually strike without warning. The spasm occurs due to an abnormal contraction of the muscle that takes hold and does not HOW TO GET RID OF BROWN SPOTS ON SKIN Leave it on for a few hours and then wash it off. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 4. Apple Cider Vinegar. Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. HOME REMEDIES FOR DIVERTICULAR DISEASE AND DIVERTICULITIS 1. Aloe Vera. Aloe vera is a very effective remedy for diverticular disease and diverticulitis. According to the World Health Organization, aloe vera contains laxative properties that help maintain normal intestinal flora, stimulate and promote bowel movement and removal of waste products. It also boosts the immune system and reduces inflammation and swelling. HOME REMEDIES FOR EAR INFECTIONS Ear infections are caused by bacteria or viruses in the middle ear. Ear infections occur more often in children than adults. Some causes and contributing factors that lead to ear infections are wax buildup, upper respiratory infections, food allergies, environmental allergies, fetal alcohol syndrome, genetics, nutritional deficiencies and internal injuries. Some common signs that someone 10 USES OF COLLOIDAL SILVER THAT YOU MUST KNOW Colloidal silver is a liquid compound that consists of miniscule silver particles suspended in liquid. It is created using electrolysis to suspend pure, metallic elemental silver attached to simple protein molecules in distilled water. Colloidal silver is not a new thing. In fact, it was used as a natural antibiotic all the way until the HOME REMEDIES TO REDUCE INFLAMMATION NATURALLY Inflammation reflects the body’s biochemical/cellular response, which includes cells (WBCs, lymphocytes), chemicals (cytokines, irritants), and infectious agents (pathogens) in a complex symphony of protection, support, and eradication. It occurs as part of the body’s natural response to an injury or infection. This biological response is a sign that the body is trying to heal itself 10 HOUSEHOLD CHORES THAT AID WEIGHT LOSS Everyone knows that exercising is one of the most effective ways to lose weight and improve your overall health. Yet, many people are not into exercising, mainly due to their hectic schedules. But lack of time should never be an excuse for leading a sedentary lifestyle, which can lead to obesity, heart problems, diabetes and HOME REMEDIES FOR DARK CIRCLES UNDER THE EYES A lot of people these days have dark circles under their eyes. Dark circles can develop at an early age, although it is more common among older people. Irrespective of age, men and women alike usually feel they don’t look their best when they have “bags” under theireyes. It
10 TOOTH BRUSHING MISTAKES YOU MUST AVOID Brushing your teeth as part of your morning and evening rituals plays an important role in oral hygiene. It helps you maintain good oral health by removing food particles, debris and plaque from your teeth and bacteria from your mouth. Good oral health also impacts your overall health. It helps prevent respiratory diseases, reduce the HOW TO MAKE YOUR NAILS STRONGER Do your nails look dull and unhealthy? Are they prone to breaking? You are not alone. This is a common problem. Nails are composed of laminated layers of a protein called keratin. Healthy nails are smooth, without pits or grooves. In addition, healthy nails BED SORES HOME TREATMENT AND REMEDIES Signs and Symptoms of Bed Sores. The National Pressure Ulcer Advisory Panel defines the symptoms of bed sores in different stages as well as categories to indicate the extent of tissue damage. This differentiation helps for better diagnosis and treatment plan. Depending on the stage, the patient may have any of the following symptoms: Discoloration of the skin HOME REMEDIES FOR EARACHES Earache or ear pain can be sharp, piercing and very uncomfortable. Although painfully frustrating, many a times it may not be dangerous. Earaches occur in all ages and many factors can be behind this. Common reasons ear infection, sinus infections, cavities, hole in the eardrum, ear wax, tonsillitis and fluid build up in the middle HOW TO GET RID OF WHITE PATCHES ON SKIN, VITILIGO Other causes that can contribute to this problem are a genetic predisposition, overexposure to sunrays, excessive stress, and vitamin B12 deficiency.. White patches on skin can also be caused by superficial fungal infections like tinea versicolor, eczema, psoriasis, or other skin conditions.. Irrespective of the cause, the problem tends to be embarrassing and could be killing your selfconfidence.
HOW TO HEAL CRACKED FEET Cracked feet, also known as heel fissures, are a common problem for people of all ages, mostly caused by lack of moisture. Other causes include, standing for long hours, using harsh soaps, cold weather, continuous exposure to water, being overweight, and wearing improper footwear. Conditions like eczema, psoriasis, thyroid disease and diabetes can also contribute to this problem. HOW TO GET RID OF RAZOR BURN While shaving is an affordable and quick way to remove unwanted hair, it can have a major drawback: razor burn. A razor burn can be defined as a skin irritation that happens soon after an area has been shaved. It causes a burning sensation and can appear as a red rash. At times,it can
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FACIAL TINGLING: CAUSES, DIAGNOSIS, NATURAL TREATMENT by Mahesh Karandikar, MD - Neurosurgeon__ July 11, 2019
A sudden tingling sensation overtaking your hands, feet, or face is a fairly common complaint reported by people in the...Home Remedies
CLUSTER HEADACHE RELIEF: TIPS AND REMEDIES TO FEEL BETTERby Mark Travis, MD
__ August 6, 2019
Cluster headaches are a rare form of headaches that are marked by a debilitating one-sided pain. Cluster headaches derive their...Home Remedies
PANCREATITIS: CAUSES, SYMPTOMS AND NATURAL RELIEF by Dr. Mehreen Qureshi (Physician)__ July 2, 2019
Pancreatitis is an inflammation of the pancreas. This happens when there is congestion in the flow of digestive enzymes and...Home Remedies
HOW TO RELIEVE SINUS PRESSURE WITHOUT NASAL DECONGESTANTS by Dr. Ghassan Kanj, MD__ January 23, 2019
Everyone goes through bouts of increased sinus pressure from time to time, some more than the others. Your paranasal sinus...Home Remedies
BABY’S MIDDLE EAR INFECTION: HOME REMEDIES, CAUSES AND RISKS by Christina Giglio, Pediatric Nurse Practitioner__ August 2, 2019
An indication that there’s something wrong with a baby’s ear is when the baby is fussier than usual and cries...Home Remedies
BRONCHITIS IN CHILDREN: 8 HOME REMEDIES TO EASE SYMPTOMS by Christina Giglio, Pediatric Nurse Practitioner__ July 2, 2019
Bronchitis is an infection or inflammation of the lining of a child’s bronchial tubes. These tubes are the air passageways...DIY HOMEMADE
HOMEMADE WEED KILLER RECIPES by Veronica Shaughnessy, Horticulture Professional__ July 18, 2020
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People with green thumbs are united in their hatred for weeds and give these rather undesired visitors a collective thumbs-down....Read more
TASTY DIY BITTER GOURD JUICE RECIPES FOR DIABETICS by Top10HomeRemedies Team__ June 28, 2019
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Lifestyle and other factors have led to surging numbers of people diagnosed with Type 2 diabetes, the most common type...Read more
DIY HOMEMADE ACTIVATED CHARCOAL TOOTHPASTE FOR TEETH WHITENING by Top10HomeRemedies Team__ January 30, 2019
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Most of us start our day by brushing our teeth, and many have strong opinions about which toothpaste they prefer....Read more
HOMEMADE PEEL-OFF MASKS FOR GLOWING, SPOTLESS SKIN by Top10HomeRemedies Team __ September 29, 2020__ 6
Do you want beautiful and flawless skin but are tired of buying the latest skin care product that only provides...Read more
HEALTHY LIVING
Healthy Living
MEDITERRANEAN DIET 101: BENEFITS, DRAWBACKS, MYTHS AND MORE__ August 21, 2019
Healthy Living
NEEM OIL FOR HAIR AND SKIN: 9 BENEFITS AND HOW TO USE IT__ July 2, 2019
Healthy Living
DEPRESSION 101 WITH DR. DOUGLAS MOLL (CLINICAL PSYCHOLOGIST)__ June 18, 2019
Healthy Living
KETO, PALEO, AND MEDITERRANEAN: CHOOSE THE BEST DIET FOR YOUR BODY__ June 15, 2019
Healthy Living
ALL ABOUT THE KETO DIET, HOW IT WORKS AND SHOULD YOU TRY IT?__ May 28, 2019
Healthy Living
ACUPRESSURE FOR NECK PAIN: 4 POINTS TO TRY, WHY IT WORKS, AND MORE__ May 20, 2019
PREGNANCY
Healthy Living
HOW TO STERILIZE BABY BOTTLES: 5 SAFE METHODS by Karen M. Walker, MD, FAAP__ April 1, 2019
Pregnancy
HOME REMEDIES FOR SORE THROAT DURING PREGNANCY by Top10HomeRemedies Team__ June 27, 2019
Pregnancy
HOME REMEDIES FOR LEG CRAMPS DURING PREGNANCY by Top10HomeRemedies Team__ June 27, 2019
Pregnancy
9 SAFE HOME REMEDIES FOR COLD AND COUGH DURING PREGNANCY by Brenda Montoya, RN, RNC-OB__ June 27, 2019
Pregnancy
HOME REMEDIES FOR ACIDITY DURING PREGNANCY by Top10HomeRemedies Team__ June 27, 2019
Pregnancy
HOME REMEDIES FOR YEAST INFECTIONS DURING PREGNANCY by Top10HomeRemedies Team__ July 13, 2019
Home Remedies
HOME REMEDIES FOR SWOLLEN FEET DURING PREGNANCY by Top10HomeRemedies Team__ July 16, 2019
All the tips mentioned here are strictly informational. This site does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Read more.
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