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survive.
HEALTH BENEFITS OF WILD BLUEBERRIES Heart Health. Heart disease is the #1 cause of death worldwide. 1 A growing body of evidence based on 20+ years of research shows that the purple-blue anthocyanins found in wild blueberries protect the cardiovascular system, reducing blood pressure and reducing risk of clogged blood vessels. 2,3. Antioxidants & Anthocyanins. WILD BLUEBERRIES RECIPES Wild Blueberry Recipes. Whether it’s breakfast, lunch, dinner, snack, or a tasty treat, nothing makes the flavor pop quite like wild blueberries. Take a look at some of our favorite wild blueberriesrecipes below!
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land. WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. FROZEN FRESH WILD BLUEBERRIES STORE FINDER Fresh-frozen wild blueberries are delicious, convenient—and healthy. According to a UC Davis study, frozen fruits and vegetables have the same or greater nutritional value as fresh.¹ Ordinary blueberries are frequently shipped thousands of miles after harvest, sitting around in trucks and warehouses for weeks before they’re purchased. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. MAINE WILD BLUEBERRY PIE Maine Wild Blueberry Pie. Recipe by Betta Stothart. Preheat oven to 375. Mix the blueberries and lemon juice together. In a separate bowl, mix the sugar, tapioca starch and spices. Add the dry ingredients to the berries and let the mixture stand for 15 minutes. After 15 minutes, stir the mixture. You should see the berries absorbing thesugar.
PRO BAKERS’ #1 BLUEBERRY PIE TRICK The trick is to use frozen Wild Blueberries and keep them frozen. Don’t thaw them out in advance. Pour your dry ingredients (sugar, thickener and spices) over the frozen berries and stir gently. Let everything sit for 15 minutes. While this mixture sits, the fruit starts to absorb the sugar and the thickener.WILD BLUEBERRY PIE
In a large bowl, mix together frozen Wild Blueberries, sugar, lemon juice, cinnamon and tapioca starch. Let stand for 15 minutes. Meanwhile, working with one disc at a time, roll out dough onto a lightly floured surface, about 12 inches in diameter, 1/8 inch thick. Carefully place the first crust onto a 9-inch pie dish and gentlypress the
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILDBLOGPRESSSCHOOLTRADEWHERE TO BUYRECIPES Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
HEALTH BENEFITS OF WILD BLUEBERRIES Heart Health. Heart disease is the #1 cause of death worldwide. 1 A growing body of evidence based on 20+ years of research shows that the purple-blue anthocyanins found in wild blueberries protect the cardiovascular system, reducing blood pressure and reducing risk of clogged blood vessels. 2,3. Antioxidants & Anthocyanins. WILD BLUEBERRIES RECIPES Wild Blueberry Recipes. Whether it’s breakfast, lunch, dinner, snack, or a tasty treat, nothing makes the flavor pop quite like wild blueberries. Take a look at some of our favorite wild blueberriesrecipes below!
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land. WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. FROZEN FRESH WILD BLUEBERRIES STORE FINDER Fresh-frozen wild blueberries are delicious, convenient—and healthy. According to a UC Davis study, frozen fruits and vegetables have the same or greater nutritional value as fresh.¹ Ordinary blueberries are frequently shipped thousands of miles after harvest, sitting around in trucks and warehouses for weeks before they’re purchased. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. MAINE WILD BLUEBERRY PIE Maine Wild Blueberry Pie. Recipe by Betta Stothart. Preheat oven to 375. Mix the blueberries and lemon juice together. In a separate bowl, mix the sugar, tapioca starch and spices. Add the dry ingredients to the berries and let the mixture stand for 15 minutes. After 15 minutes, stir the mixture. You should see the berries absorbing thesugar.
PRO BAKERS’ #1 BLUEBERRY PIE TRICK The trick is to use frozen Wild Blueberries and keep them frozen. Don’t thaw them out in advance. Pour your dry ingredients (sugar, thickener and spices) over the frozen berries and stir gently. Let everything sit for 15 minutes. While this mixture sits, the fruit starts to absorb the sugar and the thickener.WILD BLUEBERRY PIE
In a large bowl, mix together frozen Wild Blueberries, sugar, lemon juice, cinnamon and tapioca starch. Let stand for 15 minutes. Meanwhile, working with one disc at a time, roll out dough onto a lightly floured surface, about 12 inches in diameter, 1/8 inch thick. Carefully place the first crust onto a 9-inch pie dish and gentlypress the
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILD Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land.SCHOOL RECIPES
Fast & Easy School Foodservice Recipes To Meet USDA Fruit Guidelines: Enjoy these popular Wild Blueberry recipes that are up to date with complete component credits information to help you meet the latestUSDA guidelines.
WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. WILD BLUEBERRIES AND ANTIOXIDANTS The Antioxidant Leader. Using a lab testing procedure called ORAC (Oxygen Radical Absorbance Capacity), USDA researcher Ronald Prior, Ph.D., found that a one-cup serving of wild blueberries has more total antioxidant capacity (TAC) than 20 other fruits and veggies, including cranberries, strawberries, plums, raspberries, and even cultivatedblueberries.
WILD BLUEBERRIES: THEY’RE CALLED “BRAIN BERRIES” FOR A Over the years, Wild Blueberries have earned the nickname “brain berries,” and now, they can claim another scientific credit —improving cognitive performance in healthy, middle-aged adults. Couple this with the fact that wild blueberries are more flavorful than ordinary blueberries, and you can rest assured that starting your day with wild is a great choice THE COGNITION KITCHEN Conditions related to increased risk of cardiovascular disease, including high blood pressure, diabetes, and high cholesterol, also increase the risk of developing dementia and Alzheimer’s disease WILD BLUEBERRY RHUBARB PORK CHOPS Dredge chops in flour, salt and pepper to coat. Spray skillet with cooking spray, and brown chops. Mix rhubarb, berries, honey, brown sugar and cinnamon and add to chops in skillet. HOW MUCH FOOD DO YOU WASTE? Most Americans are throwing away an astounding 30 to 40 percent of their food; An American family of four wastes an average $1,484 worth of edible food a year; Fruits and vegetables represent the highest percentage of food waste in America at 52 percent, followed by seafood (50 percent). Americans throw away more food than paper, plastic,metal
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILDBLOGPRESSSCHOOLTRADEWHERE TO BUYRECIPES Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
HEALTH BENEFITS OF WILD BLUEBERRIES Heart Health. Heart disease is the #1 cause of death worldwide. 1 A growing body of evidence based on 20+ years of research shows that the purple-blue anthocyanins found in wild blueberries protect the cardiovascular system, reducing blood pressure and reducing risk of clogged blood vessels. 2,3. Antioxidants & Anthocyanins. WILD BLUEBERRIES RECIPES Wild Blueberry Recipes. Whether it’s breakfast, lunch, dinner, snack, or a tasty treat, nothing makes the flavor pop quite like wild blueberries. Take a look at some of our favorite wild blueberriesrecipes below!
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land. WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. FROZEN FRESH WILD BLUEBERRIES STORE FINDER Fresh-frozen wild blueberries are delicious, convenient—and healthy. According to a UC Davis study, frozen fruits and vegetables have the same or greater nutritional value as fresh.¹ Ordinary blueberries are frequently shipped thousands of miles after harvest, sitting around in trucks and warehouses for weeks before they’re purchased. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. MAINE WILD BLUEBERRY PIE Maine Wild Blueberry Pie. Recipe by Betta Stothart. Preheat oven to 375. Mix the blueberries and lemon juice together. In a separate bowl, mix the sugar, tapioca starch and spices. Add the dry ingredients to the berries and let the mixture stand for 15 minutes. After 15 minutes, stir the mixture. You should see the berries absorbing thesugar.
PRO BAKERS’ #1 BLUEBERRY PIE TRICK The trick is to use frozen Wild Blueberries and keep them frozen. Don’t thaw them out in advance. Pour your dry ingredients (sugar, thickener and spices) over the frozen berries and stir gently. Let everything sit for 15 minutes. While this mixture sits, the fruit starts to absorb the sugar and the thickener.WILD BLUEBERRY PIE
In a large bowl, mix together frozen Wild Blueberries, sugar, lemon juice, cinnamon and tapioca starch. Let stand for 15 minutes. Meanwhile, working with one disc at a time, roll out dough onto a lightly floured surface, about 12 inches in diameter, 1/8 inch thick. Carefully place the first crust onto a 9-inch pie dish and gentlypress the
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILDBLOGPRESSSCHOOLTRADEWHERE TO BUYRECIPES Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
HEALTH BENEFITS OF WILD BLUEBERRIES Heart Health. Heart disease is the #1 cause of death worldwide. 1 A growing body of evidence based on 20+ years of research shows that the purple-blue anthocyanins found in wild blueberries protect the cardiovascular system, reducing blood pressure and reducing risk of clogged blood vessels. 2,3. Antioxidants & Anthocyanins. WILD BLUEBERRIES RECIPES Wild Blueberry Recipes. Whether it’s breakfast, lunch, dinner, snack, or a tasty treat, nothing makes the flavor pop quite like wild blueberries. Take a look at some of our favorite wild blueberriesrecipes below!
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land. WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. FROZEN FRESH WILD BLUEBERRIES STORE FINDER Fresh-frozen wild blueberries are delicious, convenient—and healthy. According to a UC Davis study, frozen fruits and vegetables have the same or greater nutritional value as fresh.¹ Ordinary blueberries are frequently shipped thousands of miles after harvest, sitting around in trucks and warehouses for weeks before they’re purchased. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. MAINE WILD BLUEBERRY PIE Maine Wild Blueberry Pie. Recipe by Betta Stothart. Preheat oven to 375. Mix the blueberries and lemon juice together. In a separate bowl, mix the sugar, tapioca starch and spices. Add the dry ingredients to the berries and let the mixture stand for 15 minutes. After 15 minutes, stir the mixture. You should see the berries absorbing thesugar.
PRO BAKERS’ #1 BLUEBERRY PIE TRICK The trick is to use frozen Wild Blueberries and keep them frozen. Don’t thaw them out in advance. Pour your dry ingredients (sugar, thickener and spices) over the frozen berries and stir gently. Let everything sit for 15 minutes. While this mixture sits, the fruit starts to absorb the sugar and the thickener.WILD BLUEBERRY PIE
In a large bowl, mix together frozen Wild Blueberries, sugar, lemon juice, cinnamon and tapioca starch. Let stand for 15 minutes. Meanwhile, working with one disc at a time, roll out dough onto a lightly floured surface, about 12 inches in diameter, 1/8 inch thick. Carefully place the first crust onto a 9-inch pie dish and gentlypress the
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILD Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land.SCHOOL RECIPES
Fast & Easy School Foodservice Recipes To Meet USDA Fruit Guidelines: Enjoy these popular Wild Blueberry recipes that are up to date with complete component credits information to help you meet the latestUSDA guidelines.
WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. WILD BLUEBERRIES AND ANTIOXIDANTS The Antioxidant Leader. Using a lab testing procedure called ORAC (Oxygen Radical Absorbance Capacity), USDA researcher Ronald Prior, Ph.D., found that a one-cup serving of wild blueberries has more total antioxidant capacity (TAC) than 20 other fruits and veggies, including cranberries, strawberries, plums, raspberries, and even cultivatedblueberries.
WILD BLUEBERRIES: THEY’RE CALLED “BRAIN BERRIES” FOR A Over the years, Wild Blueberries have earned the nickname “brain berries,” and now, they can claim another scientific credit —improving cognitive performance in healthy, middle-aged adults. Couple this with the fact that wild blueberries are more flavorful than ordinary blueberries, and you can rest assured that starting your day with wild is a great choice THE COGNITION KITCHEN Conditions related to increased risk of cardiovascular disease, including high blood pressure, diabetes, and high cholesterol, also increase the risk of developing dementia and Alzheimer’s disease WILD BLUEBERRY RHUBARB PORK CHOPS Dredge chops in flour, salt and pepper to coat. Spray skillet with cooking spray, and brown chops. Mix rhubarb, berries, honey, brown sugar and cinnamon and add to chops in skillet. HOW MUCH FOOD DO YOU WASTE? Most Americans are throwing away an astounding 30 to 40 percent of their food; An American family of four wastes an average $1,484 worth of edible food a year; Fruits and vegetables represent the highest percentage of food waste in America at 52 percent, followed by seafood (50 percent). Americans throw away more food than paper, plastic,metal
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILDBLOGPRESSSCHOOLTRADEWHERE TO BUYRECIPES Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
HEALTH BENEFITS OF WILD BLUEBERRIES Heart Health. Heart disease is the #1 cause of death worldwide. 1 A growing body of evidence based on 20+ years of research shows that the purple-blue anthocyanins found in wild blueberries protect the cardiovascular system, reducing blood pressure and reducing risk of clogged blood vessels. 2,3. Antioxidants & Anthocyanins. WILD BLUEBERRIES RECIPES Wild Blueberry Recipes. Whether it’s breakfast, lunch, dinner, snack, or a tasty treat, nothing makes the flavor pop quite like wild blueberries. Take a look at some of our favorite wild blueberriesrecipes below!
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land. WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. FROZEN FRESH WILD BLUEBERRIES STORE FINDER Fresh-frozen wild blueberries are delicious, convenient—and healthy. According to a UC Davis study, frozen fruits and vegetables have the same or greater nutritional value as fresh.¹ Ordinary blueberries are frequently shipped thousands of miles after harvest, sitting around in trucks and warehouses for weeks before they’re purchased. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. MAINE WILD BLUEBERRY PIE Maine Wild Blueberry Pie. Recipe by Betta Stothart. Preheat oven to 375. Mix the blueberries and lemon juice together. In a separate bowl, mix the sugar, tapioca starch and spices. Add the dry ingredients to the berries and let the mixture stand for 15 minutes. After 15 minutes, stir the mixture. You should see the berries absorbing thesugar.
PRO BAKERS’ #1 BLUEBERRY PIE TRICK The trick is to use frozen Wild Blueberries and keep them frozen. Don’t thaw them out in advance. Pour your dry ingredients (sugar, thickener and spices) over the frozen berries and stir gently. Let everything sit for 15 minutes. While this mixture sits, the fruit starts to absorb the sugar and the thickener.WILD BLUEBERRY PIE
In a large bowl, mix together frozen Wild Blueberries, sugar, lemon juice, cinnamon and tapioca starch. Let stand for 15 minutes. Meanwhile, working with one disc at a time, roll out dough onto a lightly floured surface, about 12 inches in diameter, 1/8 inch thick. Carefully place the first crust onto a 9-inch pie dish and gentlypress the
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILDBLOGPRESSSCHOOLTRADEWHERE TO BUYRECIPES Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
HEALTH BENEFITS OF WILD BLUEBERRIES Heart Health. Heart disease is the #1 cause of death worldwide. 1 A growing body of evidence based on 20+ years of research shows that the purple-blue anthocyanins found in wild blueberries protect the cardiovascular system, reducing blood pressure and reducing risk of clogged blood vessels. 2,3. Antioxidants & Anthocyanins. WILD BLUEBERRIES RECIPES Wild Blueberry Recipes. Whether it’s breakfast, lunch, dinner, snack, or a tasty treat, nothing makes the flavor pop quite like wild blueberries. Take a look at some of our favorite wild blueberriesrecipes below!
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land. WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. FROZEN FRESH WILD BLUEBERRIES STORE FINDER Fresh-frozen wild blueberries are delicious, convenient—and healthy. According to a UC Davis study, frozen fruits and vegetables have the same or greater nutritional value as fresh.¹ Ordinary blueberries are frequently shipped thousands of miles after harvest, sitting around in trucks and warehouses for weeks before they’re purchased. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. MAINE WILD BLUEBERRY PIE Maine Wild Blueberry Pie. Recipe by Betta Stothart. Preheat oven to 375. Mix the blueberries and lemon juice together. In a separate bowl, mix the sugar, tapioca starch and spices. Add the dry ingredients to the berries and let the mixture stand for 15 minutes. After 15 minutes, stir the mixture. You should see the berries absorbing thesugar.
PRO BAKERS’ #1 BLUEBERRY PIE TRICK The trick is to use frozen Wild Blueberries and keep them frozen. Don’t thaw them out in advance. Pour your dry ingredients (sugar, thickener and spices) over the frozen berries and stir gently. Let everything sit for 15 minutes. While this mixture sits, the fruit starts to absorb the sugar and the thickener.WILD BLUEBERRY PIE
In a large bowl, mix together frozen Wild Blueberries, sugar, lemon juice, cinnamon and tapioca starch. Let stand for 15 minutes. Meanwhile, working with one disc at a time, roll out dough onto a lightly floured surface, about 12 inches in diameter, 1/8 inch thick. Carefully place the first crust onto a 9-inch pie dish and gentlypress the
WILD BLUEBERRIES HEALTH BENEFITS, RECIPES & MORE| WILD Wild Blueberries are better than Ordinary Blueberries. When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature tosurvive.
GROWING & HARVESTING WILD BLUEBERRIES Growing & Harvesting Wild Blueberries Tradition and Technology. For over 10,000 years, native wild blueberries have grown in the thin, acidic, glacial soils of Maine and Canada, where they thrive in the cold, harsh climates and form a lush, natural carpet across the land.SCHOOL RECIPES
Fast & Easy School Foodservice Recipes To Meet USDA Fruit Guidelines: Enjoy these popular Wild Blueberry recipes that are up to date with complete component credits information to help you meet the latestUSDA guidelines.
WHY WILD BLUEBERRIES ARE THE BETTER BLUEBERRY 33% more brain healthy anthocyanins and 2x the antioxidant capacity of ordinary blueberries makes wild blueberries the berry healthy bodies and brains crave. Smaller wild blueberries offer a higher skin-to-pulp ratio; meaning less water and more antioxidant-rich pigments, more fiber, and more intense blueberry flavor per serving. WILD BLUEBERRIES AND BRAIN HEALTH Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. x. With 33% more deep purply blue anthocyanins and 2x the antioxidants of ordinary blueberries, Wild Blueberries contribute to healthy brains. 10. YouTube. WildBlueberries4u. WILD BLUEBERRIES AND ANTIOXIDANTS The Antioxidant Leader. Using a lab testing procedure called ORAC (Oxygen Radical Absorbance Capacity), USDA researcher Ronald Prior, Ph.D., found that a one-cup serving of wild blueberries has more total antioxidant capacity (TAC) than 20 other fruits and veggies, including cranberries, strawberries, plums, raspberries, and even cultivatedblueberries.
WILD BLUEBERRIES: THEY’RE CALLED “BRAIN BERRIES” FOR A Over the years, Wild Blueberries have earned the nickname “brain berries,” and now, they can claim another scientific credit —improving cognitive performance in healthy, middle-aged adults. Couple this with the fact that wild blueberries are more flavorful than ordinary blueberries, and you can rest assured that starting your day with wild is a great choice THE COGNITION KITCHEN Conditions related to increased risk of cardiovascular disease, including high blood pressure, diabetes, and high cholesterol, also increase the risk of developing dementia and Alzheimer’s disease WILD BLUEBERRY RHUBARB PORK CHOPS Dredge chops in flour, salt and pepper to coat. Spray skillet with cooking spray, and brown chops. Mix rhubarb, berries, honey, brown sugar and cinnamon and add to chops in skillet. HOW MUCH FOOD DO YOU WASTE? Most Americans are throwing away an astounding 30 to 40 percent of their food; An American family of four wastes an average $1,484 worth of edible food a year; Fruits and vegetables represent the highest percentage of food waste in America at 52 percent, followed by seafood (50 percent). Americans throw away more food than paper, plastic,metal
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_A HEALTHY SCOOP OF_GOODNESS
EVERY DAY
WILD BLUEBERRIES ARE _BETTER THAN_ ORDINARY BLUEBERRIES When it comes to brain food, nothing beats the taste and antioxidant punch of wild blueberries. Born from the cold barrens of Maine and beyond, wild blueberries must protect themselves from the forces of nature to survive. This hardiness allows them to create a nutritional kick that feeds your brain the good stuff, no matter your age. Tiny. Potent. Wild. That’s the wild blueberry.Learn more
ARE YOUR BLUEBERRIES _WILD?_ Learn the Difference HOW CAN FROZEN BE _FRESHER?_ Why Frozen Wild Blueberries START A _WILD_ ROUTINE We’ve pulled together some of our favorite recipes to help you harness the brain- and immunity-boosting power …and unbeatable taste of wild blueberries. Entrées Pesto Chicken Roulade _with_ Wild BlueberryAgrodolce
Appetizers & Snacks Rustic Wild Blueberry Relish _with_ Cashew “Crema” & Crostini Appetizers & Snacks Roasted Cinnamon _&_ WildBlueberry Chickpeas
Smoothies Wild Blueberry Brain Boosting MorningSmoothie
Breakfast Wild Blueberry Ricotta Pancakes Appetizers & Snacks Wild Blueberry Mini Muffins←
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Entrées Pesto Chicken Roulade _with_ Wild BlueberryAgrodolce
Entrées Pesto Chicken Roulade _with_ Wild BlueberryAgrodolce
Appetizers & Snacks Rustic Wild Blueberry Relish _with_ Cashew “Crema” & Crostini Appetizers & Snacks Roasted Cinnamon _&_ WildBlueberry Chickpeas
Smoothies Wild Blueberry Brain Boosting MorningSmoothie
Breakfast Wild Blueberry Ricotta Pancakes Appetizers & Snacks Wild Blueberry Mini Muffins••••••
Browse All Recipes
GROWN IN THE _WILD_ BARRENS OF MAINE Only grown wild in the cold, harsh climates of Maine and eastern Canada, tiny wild blueberries are loaded with healthy deep blue anthocyanins that healthy bodies and brains crave. How Wild Blueberries Grow* News
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