Are you over 18 and want to see adult content?
More Annotations
![A complete backup of doyogawithme.com](https://www.archivebay.com/archive2/86efe5f1-811e-4e09-8b71-f148cee15b79.png)
A complete backup of doyogawithme.com
Are you over 18 and want to see adult content?
![A complete backup of lindastgcaptions.blogspot.com](https://www.archivebay.com/archive2/8ce9d03e-4342-45c3-ab67-9ce014e63f9d.png)
A complete backup of lindastgcaptions.blogspot.com
Are you over 18 and want to see adult content?
![A complete backup of kbaconsulting.org](https://www.archivebay.com/archive2/3d6f118f-a724-4746-80e4-7a3807b302c3.png)
A complete backup of kbaconsulting.org
Are you over 18 and want to see adult content?
![A complete backup of concienciauniversitaria.com](https://www.archivebay.com/archive2/0db29f8e-47a5-49b0-9ece-0a7b4230d76e.png)
A complete backup of concienciauniversitaria.com
Are you over 18 and want to see adult content?
Favourite Annotations
![A complete backup of financaspraticas.com.br](https://www.archivebay.com/archive/ad1c8a86-e979-4673-b5e5-342329847ffa.png)
A complete backup of financaspraticas.com.br
Are you over 18 and want to see adult content?
![A complete backup of kaltimlowongan.com](https://www.archivebay.com/archive/ef606a07-9daf-403c-b03c-7c0b1fd6627a.png)
A complete backup of kaltimlowongan.com
Are you over 18 and want to see adult content?
![A complete backup of brightlystreet.com](https://www.archivebay.com/archive/3a99f754-4638-44f5-aa34-4be8e9fbf7fb.png)
A complete backup of brightlystreet.com
Are you over 18 and want to see adult content?
![A complete backup of truckyardhouston.com](https://www.archivebay.com/archive/75d3f569-8895-46cf-9acf-6ba528a6fd63.png)
A complete backup of truckyardhouston.com
Are you over 18 and want to see adult content?
Text
internal.
INTIMINA LILY CUP™ Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only cup that can be rolled as thin as atampon.
MENSTRUAL FATIGUE: WHY AM I SO TIRED ON MY PERIOD? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their WONDERING HOW TO END PERIODS PERMANENTLY? HERE'S THE TRUTH Dr. Shree Datta is a Consultant Obstetrician and Gynaecologist in London, specialising in women’s health including all menstrual problems such as fibroids and endometriosis.OVARIAN CANCER
This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck.. As busy women, we often ignore discomfort, especially in the abdomen or pelvis.We may dismiss symptoms as menstrual in nature or just an upset tummy, but when it comes to ovarian cancer those little twinges are sometimes our onlywarnings.
WHAT IS SEXUAL AFTERCARE? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their TOP 5 EASIEST WAYS TO REMOVE PERIOD BLOOD STAINS A collective group of “lady experts” at Intimina who love sharing our personal experiences, even when they are a little too personal.We believe it’s time to start breaking down the taboos around menstruation, motherhood, and menopause, and start owning our femalehealth.
STREP VAGINA IS A REAL THING Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their COMMON MYTHS WOMEN BELIEVE ABOUT USING MENSTRUAL CUPS This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta.. Menstrual cups. Period cups. That Silicone Thing I Stick in My Vag Every Month. Call ’em what you want, babes, but those flexible, reusable cups for managing your menstruation are as trendy as they are amazing.EROTIC REFLEXOLOGY
In one of my many passion-driven career endeavours, I was once a yoga teacher. During one of my many trainings, I was introduced to the art of reflexology.. Blissed out by the incredible healing and relaxation that can come from applying pressure to different points on the feet, hands, and ears, I was amazed at the power and accessibility of thispractice.
PERIOD SURVIVAL GUIDE: 8 TIPS & TRICKS This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta.. Don’t go to war unprepared; Okay, war is an over exaggeration, but to be fair a lot of people disregard the validity of menstrual side effects because they’re mostlyinternal.
INTIMINA LILY CUP™ Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only cup that can be rolled as thin as atampon.
MENSTRUAL FATIGUE: WHY AM I SO TIRED ON MY PERIOD? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their WONDERING HOW TO END PERIODS PERMANENTLY? HERE'S THE TRUTH Dr. Shree Datta is a Consultant Obstetrician and Gynaecologist in London, specialising in women’s health including all menstrual problems such as fibroids and endometriosis.OVARIAN CANCER
This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck.. As busy women, we often ignore discomfort, especially in the abdomen or pelvis.We may dismiss symptoms as menstrual in nature or just an upset tummy, but when it comes to ovarian cancer those little twinges are sometimes our onlywarnings.
WHAT IS SEXUAL AFTERCARE? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their TOP 5 EASIEST WAYS TO REMOVE PERIOD BLOOD STAINS A collective group of “lady experts” at Intimina who love sharing our personal experiences, even when they are a little too personal.We believe it’s time to start breaking down the taboos around menstruation, motherhood, and menopause, and start owning our femalehealth.
STREP VAGINA IS A REAL THING Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their COMMON MYTHS WOMEN BELIEVE ABOUT USING MENSTRUAL CUPS This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta.. Menstrual cups. Period cups. That Silicone Thing I Stick in My Vag Every Month. Call ’em what you want, babes, but those flexible, reusable cups for managing your menstruation are as trendy as they are amazing.EROTIC REFLEXOLOGY
In one of my many passion-driven career endeavours, I was once a yoga teacher. During one of my many trainings, I was introduced to the art of reflexology.. Blissed out by the incredible healing and relaxation that can come from applying pressure to different points on the feet, hands, and ears, I was amazed at the power and accessibility of thispractice.
INTIMINA - CARING FOR A WOMAN'S MOST INTIMATE NEEDS INTIMINA is the only global brand that is developing a complete line of products solely for the benefit of women's intimate health. INTIMINA LILY CUP™ Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only cup that can be rolled as thin as atampon.
EVERYTHING YOU NEED TO KNOW ABOUT REPRODUCTIVE HEALTH FROM A-Z Most of our health classes growing up left much to be desired. With so many questions around sexual and reproductive health left unanswered in grade school, we’ve had to take it upon ourselves to expand our knowledge and educate ourselves. TOP 5 EASIEST WAYS TO REMOVE PERIOD BLOOD STAINS A collective group of “lady experts” at Intimina who love sharing our personal experiences, even when they are a little too personal.We believe it’s time to start breaking down the taboos around menstruation, motherhood, and menopause, and start owning our femalehealth.
WHAT IS SEXUAL AFTERCARE? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their CHOOSING THE BEST MENSTRUAL CUP: YOUR SIZE GUIDE Lane Baumeister is an internationally-based Canadian writer with several years’ experience creating educational and entertaining articles that discuss intimate health and sexual well-being. HOW TO IMPROVE SEXUAL HEALTH? SEXUAL HEALTH IS WELLNESS Dr. Shree Datta is a Consultant Obstetrician and Gynaecologist in London, specialising in women’s health including all menstrual problems such as fibroids and endometriosis. SIGNS OF FIRST PERIOD EXPLAINED: AGE AND SYMPTOMS Lane Baumeister is an internationally-based Canadian writer with several years’ experience creating educational and entertaining articles that discuss intimate health and sexual well-being. TREATING VAGINAL ATROPHY: START EARLY A collective group of “lady experts” at Intimina who love sharing our personal experiences, even when they are a little too personal.We believe it’s time to start breaking down the taboos around menstruation, motherhood, and menopause, and start owning our femalehealth.
ABNORMALLY SHAPED UTERUS AND EFFECTS ON PREGNANCY Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their INTIMINA - CARING FOR A WOMAN'S MOST INTIMATE NEEDSPRODUCTSABOUT USBLOGWHILEBLEEDINGSELECT LANQUAGEINTIMINA LILY CUP Need to have it. Previous. "A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019." "Intimina Cup One INTIMINA LILY CUP™ Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only cup that can be rolled as thin as a tampon. It’s perfect for those who have a higher cervix or heavier flow while it offers complete comfort all period long. Its incredibly smooth design and slanted rim allow you to use this menstrual cup WONDERING HOW TO END PERIODS PERMANENTLY? HERE'S THE TRUTH Long-Term Solutions For Ending Your Period. One of the easiest ways that people can skip periods is by using combination birth control pills. These contraceptive pills combine estrogen and progestin, which suppress ovulation and stop the lining of your uterus from thickening. Generally, your combined pills come in a 28-day pill pack. STREP VAGINA IS A REAL THING Even when it is present in women with vulvovaginal symptoms. Doctors are even more cautious about diagnosing on the basis of Group B strep because levels of it can vary through a woman’s menstrual cycle, and other hormonal shifts like pregnancy. Vaginal strep infections are rare. Given symptoms like abnormal discharge, swelling, and redness WHAT IS SEXUAL AFTERCARE? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their MENSTRUAL FATIGUE: WHY AM I SO TIRED ON MY PERIOD? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their INTIMINA - CARING FOR A WOMAN'S MOST INTIMATE NEEDSPRODUCTSABOUT USBLOGWHILEBLEEDINGSELECT LANQUAGEINTIMINA LILY CUP Need to have it. Previous. "A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019." "Intimina Cup One INTIMINA LILY CUP™ Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only cup that can be rolled as thin as a tampon. It’s perfect for those who have a higher cervix or heavier flow while it offers complete comfort all period long. Its incredibly smooth design and slanted rim allow you to use this menstrual cup WONDERING HOW TO END PERIODS PERMANENTLY? HERE'S THE TRUTH Long-Term Solutions For Ending Your Period. One of the easiest ways that people can skip periods is by using combination birth control pills. These contraceptive pills combine estrogen and progestin, which suppress ovulation and stop the lining of your uterus from thickening. Generally, your combined pills come in a 28-day pill pack. STREP VAGINA IS A REAL THING Even when it is present in women with vulvovaginal symptoms. Doctors are even more cautious about diagnosing on the basis of Group B strep because levels of it can vary through a woman’s menstrual cycle, and other hormonal shifts like pregnancy. Vaginal strep infections are rare. Given symptoms like abnormal discharge, swelling, and redness WHAT IS SEXUAL AFTERCARE? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their MENSTRUAL FATIGUE: WHY AM I SO TIRED ON MY PERIOD? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their INTIMINA - CARING FOR A WOMAN'S MOST INTIMATE NEEDS Need to have it. Previous. "A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019." "Intimina Cup One INTIMINA AWARDED FOR BEST GLOBAL CREATIVE IDEA AND PR “An incredible idea effectively executed on a small budget. A powerful step in the right direction when it comes to trying to remove the stigma surrounding women bodies and periods.”, this was just one of the many comments from the judges who decided that INTIMINA is an absolute winner of two very important awards – Best Global Creative Idea and PR Breakthrough 2020. INTIMINA ZIGGY CUP™ Yes, Ziggy Cup is a period protection revolution in a nutshell. It’s the first and the only reusable cup that can be worn during sex! Ziggy’s flat-fit design provides up to 8 hours of comfort, freedom, and self-confidence. If you feel like it, you don’t have to abstain during those days, ladies! Now FSA/HSA reimbursement eligible. PERIOD SURVIVAL GUIDE: 8 TIPS & TRICKS This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta.. Don’t go to war unprepared; Okay, war is an over exaggeration, but to be fair a lot of people disregard the validity of menstrual side effects because they’re mostlyinternal.
EVERYTHING YOU NEED TO KNOW ABOUT REPRODUCTIVE HEALTH FROM A-Z Most of our health classes growing up left much to be desired. With so many questions around sexual and reproductive health left unanswered in grade school, we’ve had to take it upon ourselves to expand our knowledge and educate ourselves.OVARIAN CANCER
This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck.. As busy women, we often ignore discomfort, especially in the abdomen or pelvis.We may dismiss symptoms as menstrual in nature or just an upset tummy, but when it comes to ovarian cancer those little twinges are sometimes our onlywarnings.
SIGNS OF FIRST PERIOD EXPLAINED: AGE AND SYMPTOMS 2. You Need a Bra! One of the big signs that your period is on its way is that you’ve gotten boobs. Hoorah! Now, this does not mean the bigger your breasts are, the more likely you are to have your period! But, breast development is one of the first signs of puberty. When your breasts will become tender and feel a little raised, this is the CAN YOU DIE FROM A URINARY TRACT INFECTION (UTI)? fever. pain in your back, side, or groin. nausea. vomiting. Dark or bloody urine. Always, ALWAYS tell your doctor if you’re experiencing any of these symptoms. Dying from a UTI is relatively rare—about 13,000 people per year in the US. But that doesn’t mean that you shouldn’t be careful. 6 UNEXPECTED FOODS THAT IRRITATE THE BLADDER Sweet fruits aren’t the only acidic foods; tomatoes are also an issue. Cooking the tomatoes doesn’t help either; even cooked tomato dishes, like pasta sauce and chili can still affect your ability to hold urine in. 6. Add in More Fiber. One of the biggest dietary changes you can make to treat bladder leaks is by easing constipationsymptoms.
THE ANATOMY OF THE 14 PELVIC FLOOR MUSCLES The pubococcygeus (PC) muscle is the muscle that runs the show in pelvic floor health. The PC muscle extends from the pubic bone to the tailbone and supports the urethra, vagina, and rectum in addition to providing rhythmic contractions during orgasm. A proper kegel exercise means a full contraction and relaxation of the PC muscle. INTIMINA - CARING FOR A WOMAN'S MOST INTIMATE NEEDSPRODUCTSABOUT USBLOGWHILEBLEEDINGSELECT LANQUAGEINTIMINA LILY CUP Need to have it. Previous. "A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019." "Intimina Cup One INTIMINA LILY CUP™ Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only cup that can be rolled as thin as a tampon. It’s perfect for those who have a higher cervix or heavier flow while it offers complete comfort all period long. Its incredibly smooth design and slanted rim allow you to use this menstrual cup WONDERING HOW TO END PERIODS PERMANENTLY? HERE'S THE TRUTH Long-Term Solutions For Ending Your Period. One of the easiest ways that people can skip periods is by using combination birth control pills. These contraceptive pills combine estrogen and progestin, which suppress ovulation and stop the lining of your uterus from thickening. Generally, your combined pills come in a 28-day pill pack. WHAT IS SEXUAL AFTERCARE? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their PERIOD SURVIVAL GUIDE: 8 TIPS & TRICKS It’s important to support the liver with anti-inflammatory foods like veggies and nuts. Finally, we have the luteal phase (~10 days), your body is weaning of estrogen, and in order to fight fatigue and low libido, add fiber-rich foods like pumpkin seeds, whole grains andcarrots.
STREP VAGINA IS A REAL THING Even when it is present in women with vulvovaginal symptoms. Doctors are even more cautious about diagnosing on the basis of Group B strep because levels of it can vary through a woman’s menstrual cycle, and other hormonal shifts like pregnancy. Vaginal strep infections are rare. Given symptoms like abnormal discharge, swelling, and redness INTIMINA PERLES LASELLE™ Pour être plus forte chaque jour. Retrouvez la puissance de votre périnée. Pressez, soulevez, répétez ! Les perles d’exercices Laselle sont des poids très simple à utiliser. Elles ressemblent une petite boule avec une chaîne - elles vous aideront rapidement et simplement à réaliser vos exercices ! MENSTRUAL FATIGUE: WHY AM I SO TIRED ON MY PERIOD? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their EFFECTS OF MAGNESIUM ON MENSTRUATION The uterus is a powerful muscle that can carry and push out babies. Unfortunately, when that muscle overworks during your period, it results in painful cramps. Magnesium helps sooth and tone the smooth muscles of the uterus, easing cramps over time. By decreasing levels of prostaglandins, magnesium may lessen cramps. TOP 5 EASIEST WAYS TO REMOVE PERIOD BLOOD STAINS Baking soda is a miracle ingredient; it can be used to whiten your teeth, to relieve insect bites, deodorize your cat’s litter tray, and yes, to even remove blood stains! Simply mix 2 parts baking soda to 1 part cold water, then smear over the stain. Leave for 30 minutes, or until dry, then scrape off the excess with that old toothbrush. INTIMINA - CARING FOR A WOMAN'S MOST INTIMATE NEEDSPRODUCTSABOUT USBLOGWHILEBLEEDINGSELECT LANQUAGEINTIMINA LILY CUP Need to have it. Previous. "A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019." "Intimina Cup One INTIMINA LILY CUP™ Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only cup that can be rolled as thin as a tampon. It’s perfect for those who have a higher cervix or heavier flow while it offers complete comfort all period long. Its incredibly smooth design and slanted rim allow you to use this menstrual cup WONDERING HOW TO END PERIODS PERMANENTLY? HERE'S THE TRUTH Long-Term Solutions For Ending Your Period. One of the easiest ways that people can skip periods is by using combination birth control pills. These contraceptive pills combine estrogen and progestin, which suppress ovulation and stop the lining of your uterus from thickening. Generally, your combined pills come in a 28-day pill pack. WHAT IS SEXUAL AFTERCARE? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their PERIOD SURVIVAL GUIDE: 8 TIPS & TRICKS It’s important to support the liver with anti-inflammatory foods like veggies and nuts. Finally, we have the luteal phase (~10 days), your body is weaning of estrogen, and in order to fight fatigue and low libido, add fiber-rich foods like pumpkin seeds, whole grains andcarrots.
STREP VAGINA IS A REAL THING Even when it is present in women with vulvovaginal symptoms. Doctors are even more cautious about diagnosing on the basis of Group B strep because levels of it can vary through a woman’s menstrual cycle, and other hormonal shifts like pregnancy. Vaginal strep infections are rare. Given symptoms like abnormal discharge, swelling, and redness INTIMINA PERLES LASELLE™ Pour être plus forte chaque jour. Retrouvez la puissance de votre périnée. Pressez, soulevez, répétez ! Les perles d’exercices Laselle sont des poids très simple à utiliser. Elles ressemblent une petite boule avec une chaîne - elles vous aideront rapidement et simplement à réaliser vos exercices ! MENSTRUAL FATIGUE: WHY AM I SO TIRED ON MY PERIOD? Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their EFFECTS OF MAGNESIUM ON MENSTRUATION The uterus is a powerful muscle that can carry and push out babies. Unfortunately, when that muscle overworks during your period, it results in painful cramps. Magnesium helps sooth and tone the smooth muscles of the uterus, easing cramps over time. By decreasing levels of prostaglandins, magnesium may lessen cramps. TOP 5 EASIEST WAYS TO REMOVE PERIOD BLOOD STAINS Baking soda is a miracle ingredient; it can be used to whiten your teeth, to relieve insect bites, deodorize your cat’s litter tray, and yes, to even remove blood stains! Simply mix 2 parts baking soda to 1 part cold water, then smear over the stain. Leave for 30 minutes, or until dry, then scrape off the excess with that old toothbrush. INTIMINA ZIGGY CUP™ Yes, Ziggy Cup is a period protection revolution in a nutshell. It’s the first and the only reusable cup that can be worn during sex! Ziggy’s flat-fit design provides up to 8 hours of comfort, freedom, and self-confidence. If you feel like it, you don’t have to abstain during those days, ladies! Now FSA/HSA reimbursement eligible. INTIMINA AWARDED FOR BEST GLOBAL CREATIVE IDEA AND PR “An incredible idea effectively executed on a small budget. A powerful step in the right direction when it comes to trying to remove the stigma surrounding women bodies and periods.”, this was just one of the many comments from the judges who decided that INTIMINA is an absolute winner of two very important awards – Best Global Creative Idea and PR Breakthrough 2020. EVERYTHING YOU NEED TO KNOW ABOUT REPRODUCTIVE HEALTH FROM A-Z Most of our health classes growing up left much to be desired. With so many questions around sexual and reproductive health left unanswered in grade school, we’ve had to take it upon ourselves to expand our knowledge and educate ourselves. DO YOU KNOW HOW TO ASK FOR WHAT YOU WANT IN BED? We’re in a new era of sex-positivity.. In this era, we prioritize understanding, acceptance, and inclusivity. We understand the importance of sexual wellness as a SIGNS OF FIRST PERIOD EXPLAINED: AGE AND SYMPTOMS 2. You Need a Bra! One of the big signs that your period is on its way is that you’ve gotten boobs. Hoorah! Now, this does not mean the bigger your breasts are, the more likely you are to have your period! But, breast development is one of the first signs of puberty. When your breasts will become tender and feel a little raised, this is the CAN YOU DIE FROM A URINARY TRACT INFECTION (UTI)? fever. pain in your back, side, or groin. nausea. vomiting. Dark or bloody urine. Always, ALWAYS tell your doctor if you’re experiencing any of these symptoms. Dying from a UTI is relatively rare—about 13,000 people per year in the US. But that doesn’t mean that you shouldn’t be careful. THE ANATOMY OF THE 14 PELVIC FLOOR MUSCLES The pubococcygeus (PC) muscle is the muscle that runs the show in pelvic floor health. The PC muscle extends from the pubic bone to the tailbone and supports the urethra, vagina, and rectum in addition to providing rhythmic contractions during orgasm. A proper kegel exercise means a full contraction and relaxation of the PC muscle. MENOPAUSE VAGINAL CHANGES Solution: The #1 doctor-recommended treatment for incontinence is pelvic floor exercise. Also known as Kegel exercises, a series of contract and release movements of the pelvic floor, help strengthen the muscles that help support and control your bladder and bowel – which means they help you avoid those leaks. THE 8 MOST COMMON KEGEL MISTAKES AND HOW TO GET RESULTS 1) Using the Wrong Muscles. This is an important one: correct Kegel exercises do not involve tensing the abdomen, buttocks, or thighs. Instead you should find a comfortable position that allows you to isolate and contract the pelvic floor: a motion of squeezing and lifting your anus, urethra, and vagina, the rest of your body shouldbe relaxed
SCAR TISSUE AND THE PELVIC FLOOR Scar tissue in the pelvic floor is relatively common- but that doesn’t make it any easier to live with. It can develop from a variety of things like spontaneous tearing during birth, episiotomies, C-sections, Endometriosis, hysterectomies, fibroids, certain STIs, pelvic inflammatory disease, pelvic floor prolapse, and other injuriesand ailments.
THIS WEBSITE USES COOKIES We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of theirservices.
Show details
Allow all cookies
NECESSARY
Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.PREFERENCES
Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in.STATISTICS
Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting informationanonymously.
MARKETING
Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers. Skip to main content Free shipping and a gift for orders over $ 60!
* PRODUCTS
*
*
*
*
*
*
*
*
* About Us
* BLOG
* #WHILEBLEEDING
* My Account Go to my account* en
* Log in
* Cart
en
* ">English
* ">Deutsch
* ">Español
* ">Français
* ">Italiano
TIME TO INVEST IN A MENSTRUAL CUP! Now FSA/HSA reimbursement eligibleSave 15% Previous
FIGHTING PERIOD POVERTY ONE CUP AT THE TIME FIGHTING PERIOD POVERTY ONE CUP AT THE TIME Join us in marking Menstrual Hygiene Day (28th of May). We are fighting menstrual poverty by educating, raising awareness, breaking the stigma, and building a foundation for a healthy and happy female-driven society. Together we can make a difference - buy any INTIMINA menstrual cup and we will donate 5$ to four NGOs specializing in women’s protection and wellbeing!Shop now
WE HAVE A GIFT FOR YOU!From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
From us
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
To you
WE HAVE A GIFT FOR YOU! If you’re currently at home (good job!) and you’re up for some online shopping - this is the deal you’ve been looking for! For every purchase over 50$, INTIMINA will send you a token of appreciation - Intimate Accessory Cleaner. Keeping your INTIMINA products clean was never easier!Shop now Next
* 1
* 2
FOR EVERY AGE AND EVERY STAGE.Discover
Discover
Discover
Discover
Wondering which cup is for you?
SAVE MONEY
Save up to 75% of your menstrual care expenses.SAVE MOTHER EARTH
One cup does the job of 3 250 tampons.STAY HEALTHY
No dryness. No odour. More confidence. More comfort. FIVE-MINUTE MIRACLE MAKER FOR YOUR PELVIC FLOORNeed to have it
Previous
"A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019." "Intimina Cup One is designed to be one of the most petite options on the market. It's also one of the best options for teenagers or those who have never used a menstrual cup before." "A cup can get you through the day without you needing to count on your fingers how many tampons to bring with you. Plus, Lily Cup helps cut down on environmental waste and your tampon/pad expenses."Next
* 1
* 2
* 3
INTIMINA talks
INTIMINA talks!
January 28, 2020
THESE COMMON, WEIRD PERIOD RUMORS ARE TOTALLY FALSE Menstrual cycles are so wonderfully mysterious that they’ve developed a rumor mill all their own! Well, actually, periods aren’t all that weird or confusing, but we know it can seem that way if you don’t have all the facts. Rumors about menstruation have been around for centuries, and some really crazy ones still exist today.…Read on
INTIMINA talks!
HOW TO CHOOSE: LILY CUP OR LILY CUP COMPACT Two cups – one choice. Lily Cup and Lily Cup Compact are so similar, yet so different. Both menstrual cups are made of the smoothest silicone, are super comfortable and make having your period a (relative) breeze. Whichever cup you go for, you will be choosing period protection that lasts for up to 12 hours,…INTIMINA talks!
ARE YOU DOING KEGELS WRONG? 8 KEGEL MISTAKES AND TIPS TO IMPROVE Kegels are the most important exercises a woman can do to protect her intimate health at every age. They tone and strengthen your pelvic floor muscles, which are responsible for supporting your uterus, bladder, and bowel and helping you maintain control over urination and bowel movements. They’re also crucial to a healthy pregnancy,childbirth, and…
INTIMINA talks!
FIRST TIME USING A MENSTRUAL CUP? HERE’S WHAT TO EXPECT… With so many women saying “enough is enough” to pads and tampons, you may have found yourself in possession of a shiny new menstrual cup! Armed with INTIMINA’s quick start guide and your new cup, you’re almost ready to go… Now all you need is the nitty gritty on what to expect when using a…INTIMINA BLOG
EXPLORE MORE TOPICS
Let’s be honest, we all love a good chit-chat. Take a look at what we have to say about womens’ health, intimacy, motherhood, confidence, and other important topics.Welcome, sister!
Read our Blog
SISTERHOOD AND EXPERTISE HERE’S WHERE WE HANG OUT Let’s be honest, we all love a good chit-chat. Take a look at what we have to say about womens’ health, intimacy, motherhood, confidence, and other important topics. Welcome, sister!Read our blog!
SEE MORE TOPICS
Menstruation
Pelvic floor health
Women’s health
Pregnancy
Menopause
Sexual wellness
DISCOVER MORE
4.2
(5)
As thin as a tampon, but better.$ 29.95
$ 25.46 Discover
4.3
(9)
The one and only starter cup$ 24.95
$ 21.21 Discover
4.8
(4)
The world’s first-ever collapsible menstrual cup$ 29.95
$ 25.46 Discover
4.6
(51)
The easiest Kegel routine ever.$ 99.95
$ 84.96 Discover
WE CAN BE
PEN PALS!
YOUR@EMAIL.COM
your@email.com
GET 20% OFF!
Stay in the know with updates from Intimina.YOUR@EMAIL.COM
your@email.com
FOOTER MENU
* Retailers
* Affiliates
* Manuals
LEGAL
* CONTACT US
* PRIVACY POLICY
* TERMS OF USE
SOCIAL
*
*
*
*
*
2020 INTIMINA All rights reserved__
Details
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0