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IS IT OK TO BE AN INTROVERT? Yes, being an introvert is OK. It’s a natural part of who you are, it comes with a lot of advantages and, yes, sometimes you’ll get tired if you’re around people too long. But introverts can be fun, interesting, social, and even outgoing when they want to be. They can also be profound thinkers a beloved part of any group. INTROVERT / EXTROVERT TEST: THIS SIMPLE QUIZ REVEALS WHICH Being an introvert or an extrovert is part of your innate temperament — the way that you gain energy and prefer to interact with the world. Introversion and extroversion are both temperaments, and both are normal and healthy. About 30-50 percent of the population are thought to be introverts. You are shaped by both your genes andexperiences.
THE CHALLENGES OF THE INTROVERT-EXTROVERT RELATIONSHIPAUTHOR: JAMIEWYCKOFF
The Challenges of the Introvert-Extrovert Relationship (and How to Deal) by Jamie Wyckoff. My extrovert husband and I had to learn to meet in the middle — I may go to karaoke with him, but he knows not to pass me the mic. There is beauty in balance. When you look to nature, you can see how opposing forces are what drive change, growth,and
DREADING GOING BACK TO 'NORMAL'? REENTRY FEAR FOR According to psychologists, “reentry fear” is the fear that stems from rejoining society after having spent the last year in a socially distanced lockdown. It’s not the fear of the virus itself: It’s the impending dread stemming from having to let go of social distancing measures and begin to reintegrate into a noisy, socialworld.
5 MENTAL HEALTH BENEFITS OF WORKING FROM HOME, ACCORDING 1. Less social anxiety: There’s no awkward small talk or social pressure. It’s fair to say that introverts dread small talk. In working from home, there is no “before the meeting gets started” small talk, “water cooler” small talk, “break room” small talk, or coworkers coming by your desk (uninvited) to chat. 21 SIGNS THAT YOU'RE AN INTP, ONE OF THE RAREST Jenn Granneman is the founder of IntrovertDear.com and the author of The Secret Lives of Introverts: Inside Our Hidden World.Jenn is a contributor to Psychology Today, HuffPost, Susan Cain’s Quiet Revolution, Upworthy, The Mighty, The Muse, Motherly, and a number of other outlets.She has appeared on the BBC and in Buzzfeed and Glamourmagazine.
HOW TO STAY MARRIED TO AN EXTROVERT WHEN YOU’RE AN INTROVERT It’s something I use as a guidepost to figure out how to best meet my needs for quiet, focus, and time to think things through, while also being a good partner to my spouse. It is not something to use as an excuse for bad behavior. 4. Compromising isn’t about giving in or undercutting yourself. 19 WAYS BEING A HIGHLY SENSITIVE PERSON AFFECTS YOUR LOVE LIFE 4. However, you take things in your relationship extremely seriously. This can lead to obsessive thoughts and behaviors, worry, and heartache when thing aren’t going well. Due to their depth of processing, highly sensitive people tend to ruminate and overthink. 5. INTROVERT, DEAR: AN AWARD-WINNING COMMUNITY FOR INTROVERTSRELATABLESTORIESPERSONALITYGROWTHRELATIONSHIPSSCIENCE Introvert, Dear is the largest online community and publication for introverts in the world. Get insight, help, and inspiration here. INTROVERTS HAD AN ADVANTAGE DURING COVID-19, STUDY FINDS Introverts Had an Advantage During COVID-19, Study Finds. by Tandice Ghajar Strausbaugh. Introversion provided a buffer for dealing with a major life stressor, and even allowed people to come through it “better” than before. In the spring 2020 semester at the University of Vermont, a group of researchers and doctors began astudy on nearly
IS IT OK TO BE AN INTROVERT? Yes, being an introvert is OK. It’s a natural part of who you are, it comes with a lot of advantages and, yes, sometimes you’ll get tired if you’re around people too long. But introverts can be fun, interesting, social, and even outgoing when they want to be. They can also be profound thinkers a beloved part of any group. INTROVERT / EXTROVERT TEST: THIS SIMPLE QUIZ REVEALS WHICH Being an introvert or an extrovert is part of your innate temperament — the way that you gain energy and prefer to interact with the world. Introversion and extroversion are both temperaments, and both are normal and healthy. About 30-50 percent of the population are thought to be introverts. You are shaped by both your genes andexperiences.
THE CHALLENGES OF THE INTROVERT-EXTROVERT RELATIONSHIPAUTHOR: JAMIEWYCKOFF
The Challenges of the Introvert-Extrovert Relationship (and How to Deal) by Jamie Wyckoff. My extrovert husband and I had to learn to meet in the middle — I may go to karaoke with him, but he knows not to pass me the mic. There is beauty in balance. When you look to nature, you can see how opposing forces are what drive change, growth,and
DREADING GOING BACK TO 'NORMAL'? REENTRY FEAR FOR According to psychologists, “reentry fear” is the fear that stems from rejoining society after having spent the last year in a socially distanced lockdown. It’s not the fear of the virus itself: It’s the impending dread stemming from having to let go of social distancing measures and begin to reintegrate into a noisy, socialworld.
5 MENTAL HEALTH BENEFITS OF WORKING FROM HOME, ACCORDING 1. Less social anxiety: There’s no awkward small talk or social pressure. It’s fair to say that introverts dread small talk. In working from home, there is no “before the meeting gets started” small talk, “water cooler” small talk, “break room” small talk, or coworkers coming by your desk (uninvited) to chat. 21 SIGNS THAT YOU'RE AN INTP, ONE OF THE RAREST Jenn Granneman is the founder of IntrovertDear.com and the author of The Secret Lives of Introverts: Inside Our Hidden World.Jenn is a contributor to Psychology Today, HuffPost, Susan Cain’s Quiet Revolution, Upworthy, The Mighty, The Muse, Motherly, and a number of other outlets.She has appeared on the BBC and in Buzzfeed and Glamourmagazine.
HOW TO STAY MARRIED TO AN EXTROVERT WHEN YOU’RE AN INTROVERT It’s something I use as a guidepost to figure out how to best meet my needs for quiet, focus, and time to think things through, while also being a good partner to my spouse. It is not something to use as an excuse for bad behavior. 4. Compromising isn’t about giving in or undercutting yourself. 19 WAYS BEING A HIGHLY SENSITIVE PERSON AFFECTS YOUR LOVE LIFE 4. However, you take things in your relationship extremely seriously. This can lead to obsessive thoughts and behaviors, worry, and heartache when thing aren’t going well. Due to their depth of processing, highly sensitive people tend to ruminate and overthink. 5. 6 WAYS INTPS CAN FINALLY FOCUS 6 Ways INTPs Can Finally Focus — at Least for a Little While. 1. Set up rules that make it harder to get distracted. In typical introvert fashion, I’m good at deep work, but to achieve it, it was necessary to evaluate the typical ways I’d get distracted. And then I put obstacles in my way. 6 CAUSES OF INTP STRESS (AND HOW TO BEAT IT!) Let’s take a look at six common causes of INTP stress, plus how to beat it. 6 Causes of INTP Stress (Plus Tips) 1. Analysis paralysis. Speaking from experience, a multitude of choices can be an incredibly huge blunder to the INTP’s thought process. 8 WAYS INFPS ARE POWERFUL BENEATH THE SURFACE We recommend this free personality assessment .) How INFPs are Powerful Beneath the Surface. 1. Our thoughts feel like home — we’re good at entertaining ourselves in our own heads. We INFPs can entertain ourselves perfectly well in our own heads. This goes for pretty much anytime, not just during a global lockdown. 27 THINGS YOU DO BECAUSE YOU'RE A HIGHLY SENSITIVE PERSON Things You Do Because You’re a Highly Sensitive Person. 1. You shut down in loud, busy places. HSPs may mentally shut down or zone out in crowded bars, at big parties, or even in a busy office setting. It may look like they’ve “checked out” or aren’t listening, but really, they’re simply overwhelmed with sensory input. 10 STRUGGLES ONLY SHY INTROVERTS WILL UNDERSTAND Shy Introvert Struggles. 1. You don’t always fit in with other introverts. When I first started reading about introversion, I kept coming across experts who said things like, “Introverts aren’t shy” or “Introverts aren’t socially awkward,” because many introverts do just fine in social situations. This made me feel alittle out of
YOU GET MORE INTROVERTED WITH AGE, ACCORDING TO SCIENCE In a post on Quiet Revolution, Cain confirmed my suspicions: We act more introverted as we get older. Psychologists call this “intrinsic maturation.”. It means our personalities become more balanced “like a kind of fine wine that mellows with age,” writes Cain. Other research shows that our personalities do indeed change overtime, and
THESE 19 'EXTROVERTED' BEHAVIORS ANNOY INTROVERTS THE MOST If you’re an introvert, you’re acutely aware of the fact that we live in an extroverted world.As Susan Cain pointed out in her bestselling book Quiet, Western culture is dominated by the extrovert ideal, the false belief that the “best” person is outgoing, highly sociable, and a natural in the spotlight.. However, introverts make up 30-50 percent of the U.S. population, and if you ask WHY IS SOCIALIZING EXHAUSTING FOR INTROVERTS? HERE'S THE Jenn Granneman is the founder of IntrovertDear.com and the author of The Secret Lives of Introverts: Inside Our Hidden World.Jenn is a contributor to Psychology Today, HuffPost, Susan Cain’s Quiet Revolution, Upworthy, The Mighty, The Muse, Motherly, and a number of other outlets.She has appeared on the BBC and in Buzzfeed and Glamourmagazine.
6 THINGS INTJS WISH YOU KNEW ABOUT THEM (BUT THEY PROBABLY If you someone with the INTJ personality in your life, there’s a lot that they probably wish you knew.. But there are also things we might not tell you—especially about our emotional side. As INTJs, we don’t like to show emotions (in fact, just writing this article was like pulling teeth). 21 SIGNS YOU'RE AN INFJ, THE RAREST MYERS-BRIGGS Jenn Granneman is the founder of IntrovertDear.com and the author of The Secret Lives of Introverts: Inside Our Hidden World.Jenn is a contributor to Psychology Today, HuffPost, Susan Cain’s Quiet Revolution, Upworthy, The Mighty, The Muse, Motherly, and a number of other outlets.She has appeared on the BBC and in Buzzfeed and Glamourmagazine.
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AN ANXIOUS INTROVERT’S GUIDE TO KEEPING CALM DURING THE CRISISRead More
INTROVERT, DEAR: A COMMUNITY FOR INTROVERTS WE'RE ON A MISSION TO LET INTROVERTS EVERYWHERE KNOW IT’S OKAY TO BE WHO THEY ARE. There’s nothing wrong with you because you’re quiet. Together, we're making it possible for introverts to thrive in anextroverted world.
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Self-Development
April 23,
2020 April 21, 2020
AN ANXIOUS INTROVERT’S GUIDE TO KEEPING CALM DURING THE CRISISby Sarah Walsh
Anxiety is in my blood, but now that we’re in a global pandemic, it’s so much worse.Relatable April
22, 2020 April 16, 2020 THIS CRISIS MADE ME REALIZE THAT I, AN INTROVERT, REALLY DO LOVEPEOPLE
by Robin Jeffrey
Introverts aren’t “anti-people.” We are humans who, in our own unique way, need other humans.Self-Development
April 21,
2020 April 16, 2020
WHAT IT’S LIKE BEING AN INTROVERT WITH AN EATING DISORDERby Kevin Burciaga
Just as I feel more comfortable being alone as an introvert, I also felt more comfortable keeping my problems to myself, which made myaddiction worse.
Self-Development
April 20,
2020 April 16, 2020
HOW TO COPE WITH THIS CRISIS WHEN YOU’RE A HIGHLY SENSITIVE PERSONby Jenn Granneman
I called up Dr. Elaine Aron, the researcher behind the HSP movement,for some advice.
Self-Development
April 17,
2020 April 17, 2020
15 SIGNS YOU’RE AN INTROVERT WITH HIGH-FUNCTIONING ANXIETYby Jenn Granneman
It’s a secret form of anxiety because people who experience it are often high-achievers who seem to have it together.Career April 16,
2020 April 15, 2020
WHY INTROVERTS ARE THE LEADERS WE NEED IN TROUBLED TIMESby Grace Judson
Introverts have the key skills that are much-needed in times ofupheaval.
Relatable April
16, 2020 April 14, 2020 SOCIAL DISTANCING IS A STAYCATION THAT HAS WORN OUT ITS WELCOMEby Angela Dennis
Who would have thought that as a solitude-loving introvert, I would hate self-isolation, yet here I am on the struggle bus.Career April 15,
2020 April 13, 2020
AS AN INTROVERT, WORKING FROM HOME IS MY HEAVENby Han-Pong Yeh
I no longer have to endure the powerful social pressure imposed upon me from sitting in an open office surrounded by people I am not closewith.
Relatable April
14, 2020 April 13, 2020 FOR TYPE A INTROVERTS IN QUARANTINE, THE STRUGGLE IS REAL by Karen Bryony Rose In times of uncertainty, my need to achieve manifests as impatience and nervous energy. Here’s how I’m coping.Relatable April
14, 2020 April 13, 2020 INTROVERT OR EXTROVERT? FOR ME, IT DEPENDS ON THE DAYby Angela Copeland
As a “social” introvert, I am the proverbial walkingcontradiction.
Relatable April
13, 2020 April 9, 2020 10 STRUGGLES ONLY SHY INTROVERTS WILL UNDERSTANDby Marissa Baker
I don’t think I’m better than others just because I’m off on the side watching instead of gyrating in the middle of the dance floor.Parenting
April 10, 2020 April 7, 2020 HOW TO STAY SANE WHEN YOU’RE AN INTROVERT WORKING FROM HOME… WITHKIDS
by Hannah OReilly
As an introverted parent, my life under social distancing is the opposite of paradise.Relatable April
9, 2020 April 8, 2020 HOW SOCIAL DISTANCING HAS BECOME TOO SOCIALby Moshe Forman
Now the virus has another major symptom: non-stop interruptions from restless extroverts.Relatable April
9, 2020 April 2, 2020 3 INTROVERT QUIRKS THAT SEEM RUDE — BUT AREN’T by Brittany VanDerBill I’m all too aware that sometimes my quirks strike some as hurtful, but they’re just the natural extension of being someone who needsquiet.
Self-Development
April 8,
2020 April 8, 2020
FOR MANY INTROVERTS, THE PAIN OF OVERTHINKING IS REALby Tina Roumeliotis
Here’s the science behind why introverts overthink, plus what to do when your mind won’t shut off.Parenting
April 7, 2020 March 31, 2020 QUIET STUDENTS ARE JUST AS CAPABLE AS LOUD ONESby Alison Kou
Quiet students are not slow communicators, shallow thinkers, or uninterested learners, so stop treating them that way.Relatable April
6, 2020 April 6, 2020 THESE FUNNY TWEETS ARE ALL OF US INTROVERTS RIGHT NOWby Adrienne Banks
When all of this is over, please continue to stay 6 feet away from me.Love and Dating
,
Personality
April 3, 2020 April 23, 2020 THIS NEW MYERS & BRIGGS APP MAKES DATING FUN DURING SOCIAL DISTANCINGby Jessica Alderson
It matches you with compatible Myers-Briggs personality types.Science April 2,
2020 April 1, 2020
INTROVERTS AND LONERS WILL SAVE US, ACCORDING TO SCIENCEby Jenn Granneman
Loners are a species’ insurance policy during difficult times.Self-Development
April 1,
2020 March 31, 2020
HOW TO MAKE THE MOST OF AN ‘INTROVERT’S PARADISE’by Lauren Reiff
This unusual time in history — with its extreme deviation from normal life — can teach us how to be better introverts.INFJ
March 31, 2020 March 31, 2020 4 CURIOUS TRAITS OF THE ENIGMATIC INFJby Lauren Reiff
As an INFJ, one of the 16 Myers-Briggs personality types, I feel like an inharmonious fusion of opposites.Self-Development
March 30,
2020 March 29, 2020
IT’S OKAY TO JUST EXIST RIGHT NOWby Laurelei Bent
You do not have to write the next great American novel or get in the best shape of your life.Relatable March
28, 2020 March 26, 2020 INTROVERTS CAN HATE RIGHT NOW, TOOby Anna Brooks
Being home doesn’t automatically equal an introvert’s paradise.Relatable March
27, 2020 March 26, 2020 LET’S USE THIS TIME TO TEACH THE WORLD THE GREATNESS OFINTROVERSION
by Brian Johnston
Introverts have a unique opportunity that we may never have again.Relatable March
26, 2020 March 26, 2020 WHAT 37 DAYS OF QUARANTINE LOOK LIKE FOR AN INTROVERT IN CHINAby Marlene Martins
At first, it was terrifying. Now I’m not sure I want to return to “extroverted” life.INFJ ,
Love and Dating
March
26, 2020 March 26, 2020 WHY IS THE INFJ I’M DATING SLOWLY PULLING AWAY FROM ME?by Boom Shikha
A lot of an INFJ’s mental processing happens in solitude.Relatable March
25, 2020 March 25, 2020 THE WORLD IS LIVING MY INTROVERTED LIFESTYLE, AND I DON’T KNOW WHOI AM ANYMORE
by Rachel Chan Ambasing Is all this isolation turning me into — *gasp* — an extrovert?!Science March 24,
2020 March 24, 2020
CAN YOU STOP BEING AN INTROVERT? PROBABLY NOT, ACCORDING TO SCIENCEby Jenn Granneman
You will grow and change, as we all do, but you’ll always be an introvert at your core.Personality
March 23, 2020 March 23, 2020 HOW EACH INTROVERTED MYERS-BRIGGS TYPE IS SURVIVING THE CORONAAPOCALYPSE
by Andre Sólo
Here’s a lighthearted take on what each introverted type might be doing to survive the pandemic.Relatable March
22, 2020 March 30, 2020 INTROVERTS: HOW TO SURVIVE SOCIAL ISOLATION WHEN YOU LIVE WITH ANEXTROVERT
by Kimberly Lynch
My extroverted husband and I process stress *very* differently. * About Us and Contact* Write For Us
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