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VISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support. MENTAL HEALTH ELEARNING PROGRAMME FOR TEACHERS The Mental Health eLearning Programme for Teachers, is proudly endorsed by Education Support Centres Ireland (ESCI). This two hour online training course introduces teachers to youth mental health. This course has a specific focus on the school environment and is suitable for all second level teachers. To support teachers with ideasfor whole
JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW CORK
Tuesday 9am - 1pm, 2pm - 7.30pm. Wednesday 9am – 1pm, 2pm – 5.30pm. Thursday 9am – 1pm, 2pm – 5.30pm. Friday 9am – 1pm, 2pm – 5pm. Saturday - Closed. Sunday - Closed. Closed: The Mondays of Bank Holidays. Jigsaw Cork is a free, non-judgemental and confidential mental health support service for young people aged 12 – 25 livingJIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW FINGAL
JIGSAW GALWAY
Jigsaw Galway is a free, non-judgemental and confidential support service for young people (12-25) living in Galway city and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone is concerned about a young person in their life or work.JIGSAW KERRY
VISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support. MENTAL HEALTH ELEARNING PROGRAMME FOR TEACHERS The Mental Health eLearning Programme for Teachers, is proudly endorsed by Education Support Centres Ireland (ESCI). This two hour online training course introduces teachers to youth mental health. This course has a specific focus on the school environment and is suitable for all second level teachers. To support teachers with ideasfor whole
JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW CORK
Tuesday 9am - 1pm, 2pm - 7.30pm. Wednesday 9am – 1pm, 2pm – 5.30pm. Thursday 9am – 1pm, 2pm – 5.30pm. Friday 9am – 1pm, 2pm – 5pm. Saturday - Closed. Sunday - Closed. Closed: The Mondays of Bank Holidays. Jigsaw Cork is a free, non-judgemental and confidential mental health support service for young people aged 12 – 25 livingJIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW FINGAL
JIGSAW GALWAY
Jigsaw Galway is a free, non-judgemental and confidential support service for young people (12-25) living in Galway city and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone is concerned about a young person in their life or work.JIGSAW KERRY
VISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub. JIGSAW DUBLIN SOUTH WEST Jigsaw South West (formerly Tallaght and Clondalkin) are now called Jigsaw Dublin South West. Meet the team and find out all the details you need to get in touch with the Jigsaw service in Dublin South West, for youth mental health support. SERVICES TEAM ADMINISTRATOR VACANCY The Services Team Administrator will have responsibility for the day to day administration support, to ensure efficient programme delivery across our network of services.JIGSAW KERRY
Jigsaw Kerry is a free, non-judgemental and confidential mental health support service for young people aged 12 – 25 living, working or studying in Co Kerry. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone who is concerned about a young ASK JIGSAW | SUPPORT FOR YOUNG PEOPLE | JIGSAW ‘Ask Jigsaw’ is completely anonymous, with responses published here so others can benefit. If you are a young person and would prefer a direct response, register for Jigsaw Live Chat, and submit your question there to get an answer to your inbox.. To speak to someone, our Jigsaw support line provides free mental health support and advice to young people aged 12 to 25 years-old, and parents CLASS RESOURCES TO SUPPORT YOUTH MENTAL HEALTH FOR PRIMARY 5-a-day. You may be familiar with the idea of the 5-a-day for our physical health. There is a similar concept adapted from a piece of research conducted in the UK called the Foresight report.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with a NEED URGENT HELP FOR MENTAL HEALTH? Text 50808. Text 50808 is a free 24/7 text service, where you connect with a trained Crisis Volunteer. The Crisis Volunteer will introduce themselves, reflect on what you’ve said, and invite you to share at your own pace. You’ll text back and forth, only sharing what you feel comfortable with. AN UPDATE ON JIGSAW COMING TO TIPPERARY An update on Jigsaw coming to Tipperary. Wednesday, 10 March 2021. We are delighted by the support for the opening of our Jigsaw service in Tipperary. The pandemic has undoubtedly impacted progress. As an organisation, supporting young people’s mental health is central toeverything we do.
WORRYING ABOUT THE FUTURE Focus on the present. Thinking about the future and where you might be going is a good thing. It is equally important to focus on what’s going on right now. Practising mindfulness can help with bringing your attention to the present. Apps such as Headspace,VISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support.JIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW FINGAL
JIGSAW KERRY
JIGSAW DUBLIN SOUTH WEST Jigsaw South West (formerly Tallaght and Clondalkin) are now called Jigsaw Dublin South West. Meet the team and find out all the details you need to get in touch with the Jigsaw service in Dublin South West, for youth mental health support.JIGSAW GALWAY
Jigsaw Galway is a free, non-judgemental and confidential support service for young people (12-25) living in Galway city and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone is concerned about a young person in their life or work.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with aVISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support.JIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW FINGAL
JIGSAW KERRY
JIGSAW DUBLIN SOUTH WEST Jigsaw South West (formerly Tallaght and Clondalkin) are now called Jigsaw Dublin South West. Meet the team and find out all the details you need to get in touch with the Jigsaw service in Dublin South West, for youth mental health support.JIGSAW GALWAY
Jigsaw Galway is a free, non-judgemental and confidential support service for young people (12-25) living in Galway city and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone is concerned about a young person in their life or work.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with aVISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with aJIGSAW LIMERICK
Jigsaw Limerick is a free, non-judgemental and confidential mental health support service for young people aged 12 – 25 living, working or studying Limerick City and County. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone who is concerned AN UPDATE ON JIGSAW COMING TO TIPPERARY An update on Jigsaw coming to Tipperary. Wednesday, 10 March 2021. We are delighted by the support for the opening of our Jigsaw service in Tipperary. The pandemic has undoubtedly impacted progress. As an organisation, supporting young people’s mental health is central toeverything we do.
JIGSAW ROSCOMMON
Jigsaw Roscommon is a free, non-judgemental and confidential support service for young people (12-25) living in Roscommon Town and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone who is concerned about a young person in their life orwork.
OUR SENIOR MANAGEMENT TEAM ARCHIVES Chief Executive Officer. At Jigsaw, Joseph leads the Senior Management Team to bring together the three main areas of our work – influencing change, strengthening communities and delivering services. He also works closely with our Board to evolve and implement the strategic plan for Jigsaw. Dr Joseph Duffy has been the CEO of Jigsaw– The
JIGSAW DUBLIN 15
Jigsaw Dublin 15 is a free, non-judgemental and confidential service supporting the mental health and wellbeing of young people aged 12 – 25 living, working or studying in Dublin 15. We provide guidance and support for young people who are going through a difficult time. We are located on the 2nd Floor of Blanchardstown Library at theMENTAL HEALTH APPS
Forest app. Forest app is the best cure for procrastination, helping you stay away from your smartphone. Features include: Helps beat phone addiction and overcome distraction. Encourages you to stay focused and track your focused moments. Turns your focused moments into a forest. YOUTH MENTAL HEALTH PROMOTION MANAGER (EDUCATION SETTINGS The post holder will be responsible for the development, implementation and evaluation of Jigsaw’s evolving programmes ofwork in schools.
WHAT DOES ONE GOOD ADULT MEAN? The One Good Adult must be a good listener, be able to show empathy or to put themselves in the shoes of the young person to try to understand their experience. The should be non-judgmental, which means no rolling of eyes, tutting or general disapproval. The main tasks of the One Good Adult are to promote and support the mental health of theVISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support.JIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW KERRY
JIGSAW FINGAL
ONE GOOD SCHOOL
Proudly sponsored by Lidl. Over three year’s, Lidl have pledged to raise €1 million for Jigsaw to be invested in initiatives like Jigsaw’s One Good School™. Not only are Lidl aiming to raise funds to help Jigsaw expand our reach, but they are also aiming to raise awareness of youth mental health across Ireland and encourage alltheir
JIGSAW DUBLIN SOUTH WEST Jigsaw South West (formerly Tallaght and Clondalkin) are now called Jigsaw Dublin South West. Meet the team and find out all the details you need to get in touch with the Jigsaw service in Dublin South West, for youth mental health support.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with aVISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support.JIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW KERRY
JIGSAW FINGAL
ONE GOOD SCHOOL
Proudly sponsored by Lidl. Over three year’s, Lidl have pledged to raise €1 million for Jigsaw to be invested in initiatives like Jigsaw’s One Good School™. Not only are Lidl aiming to raise funds to help Jigsaw expand our reach, but they are also aiming to raise awareness of youth mental health across Ireland and encourage alltheir
JIGSAW DUBLIN SOUTH WEST Jigsaw South West (formerly Tallaght and Clondalkin) are now called Jigsaw Dublin South West. Meet the team and find out all the details you need to get in touch with the Jigsaw service in Dublin South West, for youth mental health support.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with a WHAT WE DO | THE NATIONAL CENTRE FOR YOUTH MENTAL What we do. We offer a listening ear, and give expert advice and support to young people aged 12 – 25 years-old. We give families, teachers, and those who support young people’s mental health ways to cope and skills to be there for young people. Using our collective power to change attitudes we make sure that youth mental health is aJIGSAW CORK
Tuesday 9am - 1pm, 2pm - 7.30pm. Wednesday 9am – 1pm, 2pm – 5.30pm. Thursday 9am – 1pm, 2pm – 5.30pm. Friday 9am – 1pm, 2pm – 5pm. Saturday - Closed. Sunday - Closed. Closed: The Mondays of Bank Holidays. Jigsaw Cork is a free, non-judgemental and confidential mental health support service for young people aged 12 – 25 livingJIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with a AN UPDATE ON JIGSAW COMING TO TIPPERARY An update on Jigsaw coming to Tipperary. Wednesday, 10 March 2021. We are delighted by the support for the opening of our Jigsaw service in Tipperary. The pandemic has undoubtedly impacted progress. As an organisation, supporting young people’s mental health is central toeverything we do.
JIGSAW LIMERICK
Jigsaw Limerick is a free, non-judgemental and confidential mental health support service for young people aged 12 – 25 living, working or studying Limerick City and County. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone who is concernedJIGSAW GALWAY
Jigsaw Galway is a free, non-judgemental and confidential support service for young people (12-25) living in Galway city and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone is concerned about a young person in their life or work. YOUTH ADVISORY PANELS Every Jigsaw Service has its own Youth Advisory Panel drawn from the surrounding community. Each panel has around 20 members, aged from 16-25 years. All of them are passionate about youth mental health and may serve a term of up to three years. We also have Youth Advocates ata national level.
MENTAL HEALTH APPS
Forest app. Forest app is the best cure for procrastination, helping you stay away from your smartphone. Features include: Helps beat phone addiction and overcome distraction. Encourages you to stay focused and track your focused moments. Turns your focused moments into a forest.JIGSAW ROSCOMMON
Jigsaw Roscommon is a free, non-judgemental and confidential support service for young people (12-25) living in Roscommon Town and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone who is concerned about a young person in their life orwork.
WHAT IS DEPRESSION?
Depression is a term that is used in many different ways by different people. Commonly, people use the word depression to describe feeling sad, upset or fed up. Many of us describe things, such as news stories, as ‘depressing’. We may also describe ourselves as being depressed at different times in our lives and for different lengths oftime.
VISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support.JIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW KERRY
JIGSAW FINGAL
ONE GOOD SCHOOL
Proudly sponsored by Lidl. Over three year’s, Lidl have pledged to raise €1 million for Jigsaw to be invested in initiatives like Jigsaw’s One Good School™. Not only are Lidl aiming to raise funds to help Jigsaw expand our reach, but they are also aiming to raise awareness of youth mental health across Ireland and encourage alltheir
JIGSAW DUBLIN SOUTH WEST Jigsaw South West (formerly Tallaght and Clondalkin) are now called Jigsaw Dublin South West. Meet the team and find out all the details you need to get in touch with the Jigsaw service in Dublin South West, for youth mental health support.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with aVISIT JIGSAW.IE
In Jigsaw, we believe that schools play a vital role in promoting and supporting the mental health and wellbeing of young people and all those within the school community. Check out our youth mental health and wellbeing toolkit for schools, including interactive resources, animations and guidance videos for school staff. Schools Hub.HIKE FOR HOPE
This is a challenge organised by a group of Scout volunteers, seeking to mobilise communities across Ireland to come together to support youth mental health and spread hope. This year, Hike for Hope will raise vital funds for Jigsaw, but we need YOU, our friends and our communities to help us. Anyone can take part as an individual, withfamily
JIGSAW WICKLOW
Find out all the details you need to get in touch with the Jigsaw service in Wicklow, for youth mental health support.JIGSAW OFFALY
Jigsaw Laois/Offaly provides a free and confidential support service for young people in counties Offaly and Laois aged 12 – 25. Our Jigsaw Hub is located on Cormac Street in Tullamore. Jigsaw Laois/Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.JIGSAW DONEGAL
Jigsaw is a free and confidential service that is built on really listening to you and your experience and working with you to make things better. Call or email the service for an appointment. Telephone: 074 97 26920 Email: donegal@jigsaw.ie.JIGSAW KERRY
JIGSAW FINGAL
ONE GOOD SCHOOL
Proudly sponsored by Lidl. Over three year’s, Lidl have pledged to raise €1 million for Jigsaw to be invested in initiatives like Jigsaw’s One Good School™. Not only are Lidl aiming to raise funds to help Jigsaw expand our reach, but they are also aiming to raise awareness of youth mental health across Ireland and encourage alltheir
JIGSAW DUBLIN SOUTH WEST Jigsaw South West (formerly Tallaght and Clondalkin) are now called Jigsaw Dublin South West. Meet the team and find out all the details you need to get in touch with the Jigsaw service in Dublin South West, for youth mental health support.JIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with a WHAT WE DO | THE NATIONAL CENTRE FOR YOUTH MENTAL What we do. We offer a listening ear, and give expert advice and support to young people aged 12 – 25 years-old. We give families, teachers, and those who support young people’s mental health ways to cope and skills to be there for young people. Using our collective power to change attitudes we make sure that youth mental health is aJIGSAW CORK
Tuesday 9am - 1pm, 2pm - 7.30pm. Wednesday 9am – 1pm, 2pm – 5.30pm. Thursday 9am – 1pm, 2pm – 5.30pm. Friday 9am – 1pm, 2pm – 5pm. Saturday - Closed. Sunday - Closed. Closed: The Mondays of Bank Holidays. Jigsaw Cork is a free, non-judgemental and confidential mental health support service for young people aged 12 – 25 livingJIGSAW MEATH
Jigsaw Meath provides a free and confidential youth mental health support service for young people aged 12 – 25, right in the heart of Navan at 25 Brews Hill. If you are concerned about feeling low, depressed, anxious or distressed we can give information or offer one-to-one support with aJIGSAW GALWAY
Jigsaw Galway is a free, non-judgemental and confidential support service for young people (12-25) living in Galway city and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone is concerned about a young person in their life or work. AN UPDATE ON JIGSAW COMING TO TIPPERARY An update on Jigsaw coming to Tipperary. Wednesday, 10 March 2021. We are delighted by the support for the opening of our Jigsaw service in Tipperary. The pandemic has undoubtedly impacted progress. As an organisation, supporting young people’s mental health is central toeverything we do.
YOUTH ADVISORY PANELS Every Jigsaw Service has its own Youth Advisory Panel drawn from the surrounding community. Each panel has around 20 members, aged from 16-25 years. All of them are passionate about youth mental health and may serve a term of up to three years. We also have Youth Advocates ata national level.
MENTAL HEALTH APPS
Forest app. Forest app is the best cure for procrastination, helping you stay away from your smartphone. Features include: Helps beat phone addiction and overcome distraction. Encourages you to stay focused and track your focused moments. Turns your focused moments into a forest.JIGSAW ROSCOMMON
Jigsaw Roscommon is a free, non-judgemental and confidential support service for young people (12-25) living in Roscommon Town and county. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone who is concerned about a young person in their life orwork.
HLT E DLEKA``HË
[kcov [kklv`_ [kuelrp [pd[j`_ [tgto[s` ^[hj ^d``oarh ^dehh ^lkarp`_ _epqo[oo[pp`_ `u^eq`_ aoe`k_hv. aorpqo[q`_ d[mmv. dlm`arh. f`[hlrp. hlk`hv. hls`_ k`oslrpWHAT IS DEPRESSION?
Depression is a term that is used in many different ways by different people. Commonly, people use the word depression to describe feeling sad, upset or fed up. Many of us describe things, such as news stories, as ‘depressing’. We may also describe ourselves as being depressed at different times in our lives and for different lengths oftime.
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Choose a Jigsaw Near You Jigsaw Clondalkin Jigsaw Cork Jigsaw Donegal Jigsaw Dublin City Jigsaw Dublin 15 Jigsaw Dublin South West Jigsaw Galway Jigsaw Kerry Jigsaw Limerick Jigsaw Meath Jigsaw North Fingal Jigsaw Offaly Jigsaw Roscommon JigsawTallaght
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If you're a young person going through a hard time, or worried about a young person in your life, Jigsaw can provide support. Contact your local JigsawGET INVOLVED
RAISE FUNDS AND AWARENESS FOR YOUTH MENTAL HEALTH There are many ways to support our mission to advance the mental health of young people in Ireland. Learn about our events, join our Youth Advisory Panel or make a donation online now. Learn how to get involvedWE ARE JIGSAW
NATIONAL CENTRE FOR YOUTH MENTAL HEALTH Jigsaw is a registered charity founded in 2006 by Dr Tony Bates. Learn more about Jigsaw's history, values, and board of trustees. Learn more about Jigsaw FIND YOUR LOCAL JIGSAW Utilise the interactive map below to find Jigsaw Services aroundIreland...
Utilise the table below to find Jigsaw Services around Ireland...LOCATION
PHONE
WEBSITE
Jigsaw Clondalkin
01 538 0087
clondalkin@jigsaw.ie Click here for websiteJigsaw Dublin City
01 658 3070
dublincity@jigsaw.ie Click here for websiteJigsaw Dublin 15
01 890 5810
dublin15@jigsaw.ie
Click here for website Jigsaw Dublin South West01 538 0087
dublinsouthwest@jigsaw.ie Click here for websiteJigsaw Tallaght
01 538 0087
tallaght@jigsaw.ie
Click here for websiteJigsaw North Fingal
01 960 3020
northfingal@jigsaw.ie Click here for websiteJigsaw Cork
021 245 2500
cork@jigsaw.ie
Click here for websiteJigsaw Donegal
074 972 6920
donegal@jigsaw.ie
Click here for websiteJigsaw Galway
091 549 252
galway@jigsaw.ie
Click here for websiteJigsaw Kerry
066 718 6785
kerry@jigsaw.ie
Click here for websiteJigsaw Limerick
061 974 510
limerick@jigsaw.ie
Click here for websiteJigsaw Meath
046 907 1702
meath@jigsaw.ie
Click here for websiteJigsaw Offaly
057 935 2871
offaly@jigsaw.ie
Click here for websiteJigsaw Roscommon
090 666 5087
roscommon@jigsaw.ie
Click here for website * Jigsaw in Dublin (4 services)* Jigsaw Cork
* Jigsaw Donegal
* Jigsaw Galway
* Jigsaw Kerry
* Jigsaw Limerick
* Jigsaw Meath
* Jigsaw Offaly
* Jigsaw Roscommon
* Jigsaw in Dublin (4 services)* Jigsaw Cork
* Jigsaw Donegal
* Jigsaw Galway
* Jigsaw Kerry
* Jigsaw Limerick
* Jigsaw Meath
* Jigsaw Offaly
* Jigsaw Roscommon
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JIGSAW CLONDALKIN
Tel: 01 538 0087
Email dublinsouthwest@jigsaw.ie Click here for websiteJIGSAW DUBLIN CITY
Email dublincity@jigsaw.ie Click here for websiteJIGSAW DUBLIN 15
Tel: 01 890 5810
Email dublin15@jigsaw.ie Click here for website JIGSAW DUBLIN SOUTH WESTTel: 01 538 0087
Email dublinsouthwest@jigsaw.ie Click here for websiteJIGSAW TALLAGHT
Tel: 01 538 0087
Email dublinsouthwest@jigsaw.ie Click here for websiteJIGSAW NORTH FINGAL
Tel: 01 960 3020
Email northfingal@jigsaw.ie Click here for website*
JIGSAW CORK
Tel: 021 245 2500
Email cork@jigsaw.ie Click here for website*
JIGSAW DONEGAL
Tel: 074 972 6920
Email donegal@jigsaw.ie Click here for website*
JIGSAW GALWAY
Tel: 091 549 252
Email galway@jigsaw.ie Click here for website*
JIGSAW KERRY
Tel: 066 718 6785
Email kerry@jigsaw.ie Click here for website*
JIGSAW LIMERICK
Tel: 061 974 510
Email limerick@jigsaw.ie Click here for website*
JIGSAW MEATH
Tel: 046 907 1702
Email meath@jigsaw.ie Click here for website*
JIGSAW OFFALY
Tel: 057 935 2871
Email offaly@jigsaw.ie Click here for website*
JIGSAW ROSCOMMON
Tel: 090 666 5087
Email roscommon@jigsaw.ie Click here for websiteLoading ...
LATEST NEWS FROM JIGSAW COVID-19 | WHAT WE’RE DOINGMarch 20th 2020
The Covid-19 situation is changing on a daily basis. The recommendation still stands that social distancing for all of us is the best way to prevent the spread of Coronavirus. No one knows yet how long this will be the...Read more...
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© 2020 Jigsaw National Site · info@jigsaw.ie · __ +353 1 472 7010 Jigsaw is a trading name of the National Centre for Youth MentalHealth (CLG).
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Designed by: Motif . Built by: The Impart Lab National Centre for Youth Mental Health Company Limited by Guarantee. Registered in Dublin, Company registration number 421016. Registered office: 16 Westland Square, Pearse Street, Dublin 2. Jigsaw is a registered charity. Our charity (revenue) number is CHY 17439. Our Registered Charity number is 20064846. We use cookies on this site to improve your browsing experience. Our privacy statement explains this in more detail. More infoOK
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