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TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
MEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
ROSE: MORE THAN JUST BEAUTIFUL The flower rose, genus Rosa, belonging to family Rosaceae is known for its beauty, which has made it the symbol of love and peace all over the world. Roses are one of the oldest flowers known to man, which were cultivated for their medicinal, food value and beauty by ALOE VERA: THE MIRACLE PLANT Aloe Vera, meaning true or genuine Aloe, is one of the 250 species of Aloes of the Xanthorrhoeaceae family. The plant belongs to genus Aloe and Vera is its classified name. It is also referred to as Aloe Barbadensis meaning from or of Barbados, though many tend to believe the plant originated from Mediterranean. It has DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
TURMERIC: RIGHT SPICE TO BOOST THE IMMUNE SYSTEM Turmeric, known as Curcuma Longa in science is a herb of ginger family, which was first used as a dye, before the Ayurvedic practitioners discovered its medicinal properties. Indians had great insight into the medicinal properties of herbs, even before anyone hadknown
CHAMOMILE: THE MAGICAL HEALER FROM ANCIENT TIMES Chamomile, also known as Camomile is a daisy like plant, though smaller in size, belonging to the family of Asteraceae. The name is derived from Greek words, which roughly translates as apple of ground, because of its aroma strongly resembling that of an apple. Of CINNAMON: THE SUPER SPICE The sweetish flavor of cinnamon may be just the perfect addition to a cup of frothy coffee and it may add just the right amount of zing to your morning toast, but cinnamon is about more than just great flavor. Studies conducted in laboratories have found that cinnamon has TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
MEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
ROSE: MORE THAN JUST BEAUTIFUL The flower rose, genus Rosa, belonging to family Rosaceae is known for its beauty, which has made it the symbol of love and peace all over the world. Roses are one of the oldest flowers known to man, which were cultivated for their medicinal, food value and beauty by ALOE VERA: THE MIRACLE PLANT Aloe Vera, meaning true or genuine Aloe, is one of the 250 species of Aloes of the Xanthorrhoeaceae family. The plant belongs to genus Aloe and Vera is its classified name. It is also referred to as Aloe Barbadensis meaning from or of Barbados, though many tend to believe the plant originated from Mediterranean. It has DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
TURMERIC: RIGHT SPICE TO BOOST THE IMMUNE SYSTEM Turmeric, known as Curcuma Longa in science is a herb of ginger family, which was first used as a dye, before the Ayurvedic practitioners discovered its medicinal properties. Indians had great insight into the medicinal properties of herbs, even before anyone hadknown
CHAMOMILE: THE MAGICAL HEALER FROM ANCIENT TIMES Chamomile, also known as Camomile is a daisy like plant, though smaller in size, belonging to the family of Asteraceae. The name is derived from Greek words, which roughly translates as apple of ground, because of its aroma strongly resembling that of an apple. Of CINNAMON: THE SUPER SPICE The sweetish flavor of cinnamon may be just the perfect addition to a cup of frothy coffee and it may add just the right amount of zing to your morning toast, but cinnamon is about more than just great flavor. Studies conducted in laboratories have found that cinnamon hasMEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SPINACH: THE OPEN SECRET OF POPEYE'S ENERGY Spinach, scientifically known as Spinacia Gleracea is the food popularized by the cartoon character Popeye, who gets instant strength from its consumption. Spinach leaves are boon for people trying to lose weight, as well as to those trying to bring down cholesterollevel, as it
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
MEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SPINACH: THE OPEN SECRET OF POPEYE'S ENERGY Spinach, scientifically known as Spinacia Gleracea is the food popularized by the cartoon character Popeye, who gets instant strength from its consumption. Spinach leaves are boon for people trying to lose weight, as well as to those trying to bring down cholesterollevel, as it
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
MEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
SPINACH: THE OPEN SECRET OF POPEYE'S ENERGY Spinach, scientifically known as Spinacia Gleracea is the food popularized by the cartoon character Popeye, who gets instant strength from its consumption. Spinach leaves are boon for people trying to lose weight, as well as to those trying to bring down cholesterollevel, as it
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL The flower rose, genus Rosa, belonging to family Rosaceae is known for its beauty, which has made it the symbol of love and peace all over the world. Roses are one of the oldest flowers known to man, which were cultivated for their medicinal, food value and beauty by GINGER: THE MAGIC HERB Ginger is one of the many herbs used in Chinese and Ayurvedic medicine, which has been extensively researched to substantiate the claims of its traditional uses. Primarily, the herb was used in treating Dyspepsia, as it relieves symptoms like heartburn, nausea, MELISSA: A CURE-ALL SWEET BALM Melissa, commonly referred to as Lemon balm due to its citrus like fragrance resembling lemon, is a member of mint family. Scientifically known as Melissa officinalis, belonging to Lamiaceae family, it is a perennial plant that blooms with small white, or light yellow flowers during summer. Melissa is CINNAMON: THE SUPER SPICE Cinnamon can help control blood sugar. Several studies have found cinnamon to be effective in controlling blood sugar among people with type 2 diabetes. It is a seen to be an effective among people who are insulin resistant. People with hypoglycemia may also benefit from cinnamon intake. One study found that half a teaspoon of cinnamon ataken
PINEAPPLE: THE OTHER 'APPLE' TO KEEP THE DOCTOR AWAY Let's ignore products such as pineapple extract pills and supplements that promise quick and effortless weight loss for a while. Those claims may well be exaggerated or even bogus, but they do not detract from the fact that pineapple is an amazing fruit that is known toMEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
MEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
MEDICINAL PLANTS
Information on various medicinal plants and herbs and the health benefits they hold. Know how to use them to treat various health conditions and ailments. ROSE: MORE THAN JUST BEAUTIFUL The flower rose, genus Rosa, belonging to family Rosaceae is known for its beauty, which has made it the symbol of love and peace all over the world. Roses are one of the oldest flowers known to man, which were cultivated for their medicinal, food value and beauty by TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
ALOE VERA: THE MIRACLE PLANT Aloe Vera, meaning true or genuine Aloe, is one of the 250 species of Aloes of the Xanthorrhoeaceae family. The plant belongs to genus Aloe and Vera is its classified name. It is also referred to as Aloe Barbadensis meaning from or of Barbados, though many tend to believe the plant originated from Mediterranean. It has ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
SPINACH: THE OPEN SECRET OF POPEYE'S ENERGY Spinach, scientifically known as Spinacia Gleracea is the food popularized by the cartoon character Popeye, who gets instant strength from its consumption. Spinach leaves are boon for people trying to lose weight, as well as to those trying to bring down cholesterollevel, as it
MELISSA: A CURE-ALL SWEET BALM Melissa, commonly referred to as Lemon balm due to its citrus like fragrance resembling lemon, is a member of mint family. Scientifically known as Melissa officinalis, belonging to Lamiaceae family, it is a perennial plant that blooms with small white, or light yellow flowers during summer. Melissa is CINNAMON: THE SUPER SPICE The sweetish flavor of cinnamon may be just the perfect addition to a cup of frothy coffee and it may add just the right amount of zing to your morning toast, but cinnamon is about more than just great flavor. Studies conducted in laboratories have found that cinnamon has PINEAPPLE: THE OTHER 'APPLE' TO KEEP THE DOCTOR AWAY Let's ignore products such as pineapple extract pills and supplements that promise quick and effortless weight loss for a while. Those claims may well be exaggerated or even bogus, but they do not detract from the fact that pineapple is an amazing fruit that is known to TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL The flower rose, genus Rosa, belonging to family Rosaceae is known for its beauty, which has made it the symbol of love and peace all over the world. Roses are one of the oldest flowers known to man, which were cultivated for their medicinal, food value and beauty by SPINACH: THE OPEN SECRET OF POPEYE'S ENERGY Spinach, scientifically known as Spinacia Gleracea is the food popularized by the cartoon character Popeye, who gets instant strength from its consumption. Spinach leaves are boon for people trying to lose weight, as well as to those trying to bring down cholesterollevel, as it
ASHWAGANDHA: THE INDIAN GINSENG Ashwagandha: The Indian Ginseng. Withania Somnifera, known in the Ayurvedic world as Ashwagandha, and commonly as Winter Cherry, is a herb known for its medicinal properties, which has made it famous as Indian Ginseng. Ashawgandha has been used for nearly 4000 years for medicinal purposes, since the whole plant, including its roots,berries and
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
CHAMOMILE: THE MAGICAL HEALER FROM ANCIENT TIMES Chamomile, also known as Camomile is a daisy like plant, though smaller in size, belonging to the family of Asteraceae. The name is derived from Greek words, which roughly translates as apple of ground, because of its aroma strongly resembling that of an apple. Of CINNAMON: THE SUPER SPICE Cinnamon can help control blood sugar. Several studies have found cinnamon to be effective in controlling blood sugar among people with type 2 diabetes. It is a seen to be an effective among people who are insulin resistant. People with hypoglycemia may also benefit from cinnamon intake. One study found that half a teaspoon of cinnamon ataken
MELISSA: A CURE-ALL SWEET BALM Melissa, commonly referred to as Lemon balm due to its citrus like fragrance resembling lemon, is a member of mint family. Scientifically known as Melissa officinalis, belonging to Lamiaceae family, it is a perennial plant that blooms with small white, or light yellow flowers during summer. Melissa is PINEAPPLE: THE OTHER 'APPLE' TO KEEP THE DOCTOR AWAY Let's ignore products such as pineapple extract pills and supplements that promise quick and effortless weight loss for a while. Those claims may well be exaggerated or even bogus, but they do not detract from the fact that pineapple is an amazing fruit that is known to TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. TOP 10 CHINESE MEDICINAL HERBS 9. Ephedra Sinica. Ephera Sinica also known as Ma Huang is one of the oldest known herb of Chinese medicines, which has been used effectively to treat asthma, cold and hay fever. 10. Bupleurum. The herb Bupleurum, one of the important herbs of Chinese medicine, is known to aid in treatment of liver diseases, arthritis, ulcers, mentaldisorders
TOP 10 HERBS FOR OVERALL WELLBEING 6. Chamomile. Chamomile is a good relaxant after meals. The herb is known for its properties of aiding digestion, boosting the nervous system and reducing stress, anxiety and tensions. A cup of chamomile tea will help in maintaining overall good health without the negative effects of caffeine and nicotine. 7. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL Rose Tea. Dry rose petals that are not bitter in taste in a net bag. Boil 2 cups of water, add 1 tsp of dried rose petals, ½ tsp of green tea leaves and cook for few minutes. Strain and add sugar or honey for taste. Rose tea is known to help the digestive system, calm the central nervous system, providing relief from depression, anxiety and TOP 10 HERBS USED IN COSMETICS 1. Aloe Vera. Aloe Vera has been an important herb sought after by cosmetic industry as it is a great moisturizer; it softens the skin and gives it a youthful look. The herb also has great healing property which can be used to treat rashes, cuts, bruises, sunburn, and otherskin problems. 2.
VANILLA: THE ORCHID OF MOST ENCHANTING FLAVOR Vanilla pods or beans are the only known edible fruit from the thousands of varieties of orchids found around the world. The vanilla pod used for flavoring is extracted from the flat-leaved vanilla scientifically classified as V. Planifolia belonging to the family ofOrchidaceae.
GARLIC: THE CURE-ALL HERB Garlic, known in the scientific world as Allium Sativum, is of genus Allium that belongs to the species of onion. Garlic is known to be used both for flavoring dishes and medicinal purpose for nearly 7,000 years. In Asia, garlic was considered as a wonder drug with magical powers to heal, by the people who practiced ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Medicinal uses of orchids. Orchids help to create medicines that help in relaxation and to get a restful night’s sleep. Dried orchids are thought to help build up the immune system which makes the body resistant to infection. They could also help improve the libido and fight fatigue. Orchids are also sometimes used as a part ofalternative
SANDALWOOD: TREE WITH EXOTIC FRAGRANCE Sandalwood, scientifically known as Santalum, belonging to Santalaceae family, is an exceedingly aromatic wood that has high religious significance, especially for people of Japan and India. Of the 16 known species of Sandalwood, the three popular species are Santalum Album, Santalum Spicatum and Santalum Ellipticum. TOP 10 MEDICINAL HERBS TO GROW IN YOUR GARDEN 1. Aloe Vera. Aloe Vera is the herb that has great medicinal properties, which can also be used as balm, to treat burns, wounds, and inflammation. Though the plant requires sunlight, it can be kept in a pot and grown indoors if one can ensure that it gets enoughsunlight. 2.
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of which fruits, leaves and seeds are used for ROSE: MORE THAN JUST BEAUTIFUL The flower rose, genus Rosa, belonging to family Rosaceae is known for its beauty, which has made it the symbol of love and peace all over the world. Roses are one of the oldest flowers known to man, which were cultivated for their medicinal, food value and beauty by SPINACH: THE OPEN SECRET OF POPEYE'S ENERGY Spinach, scientifically known as Spinacia Gleracea is the food popularized by the cartoon character Popeye, who gets instant strength from its consumption. Spinach leaves are boon for people trying to lose weight, as well as to those trying to bring down cholesterollevel, as it
ASHWAGANDHA: THE INDIAN GINSENG Ashwagandha: The Indian Ginseng. Withania Somnifera, known in the Ayurvedic world as Ashwagandha, and commonly as Winter Cherry, is a herb known for its medicinal properties, which has made it famous as Indian Ginseng. Ashawgandha has been used for nearly 4000 years for medicinal purposes, since the whole plant, including its roots,berries and
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES The antiseptic, anti-inflammatory and anti-bacterial properties of marigold helps in healing skin ailments such as acne, athlete’s foot, Candida, burns, rashes, calluses, corns, eczema and many more. The skin healing property of marigold has seen its extensive use in cosmetic products. The herb also possesses detoxifying, astringent,diuretic
CHAMOMILE: THE MAGICAL HEALER FROM ANCIENT TIMES Chamomile, also known as Camomile is a daisy like plant, though smaller in size, belonging to the family of Asteraceae. The name is derived from Greek words, which roughly translates as apple of ground, because of its aroma strongly resembling that of an apple. Of CINNAMON: THE SUPER SPICE Cinnamon can help control blood sugar. Several studies have found cinnamon to be effective in controlling blood sugar among people with type 2 diabetes. It is a seen to be an effective among people who are insulin resistant. People with hypoglycemia may also benefit from cinnamon intake. One study found that half a teaspoon of cinnamon ataken
MELISSA: A CURE-ALL SWEET BALM Melissa, commonly referred to as Lemon balm due to its citrus like fragrance resembling lemon, is a member of mint family. Scientifically known as Melissa officinalis, belonging to Lamiaceae family, it is a perennial plant that blooms with small white, or light yellow flowers during summer. Melissa is PINEAPPLE: THE OTHER 'APPLE' TO KEEP THE DOCTOR AWAY Let's ignore products such as pineapple extract pills and supplements that promise quick and effortless weight loss for a while. Those claims may well be exaggerated or even bogus, but they do not detract from the fact that pineapple is an amazing fruit that is known toMEDICINAL PLANTS
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PLUMS: SUPER SNACK WITH HEALTH BENEFITS APLENTY Practically any fruit makes for a healthy, nutritious snack; and plums are a particularly good snack, packed with goodness. Plums and their dried version, prunes are so good for health, that they are sometimes described as ‘super foods’ – low in calories but high...Read More
CINNAMON: THE SUPER SPICE The sweetish flavor of cinnamon may be just the perfect addition to a cup of frothy coffee and it may add just the right amount of zing to your morning toast, but cinnamon is about more than just great flavor. Studies conducted in laboratories ...Read More ORANGE: THE FRUIT OF SWEET ABUNDANCE The humble orange, with its tart-sweet taste and distinctive fragrance may be one of the most common of fruits, but it is packed with goodness. Each part of this fruit is useful. This fruit has been cultivated in tropical and sub tropical regions for ...Read More JASMINE: THE HEAVENLY SMELL OF GOODNESS The small, insignificant looking jasmine flower possesses what is one of the most heady and intoxicatingly beautiful natural fragrances in the world. Long cultivated for this essential oil and perfume, the jasmine flower (which is not one type but consists of about 200 distinct ...Read More PINEAPPLE: THE OTHER ‘APPLE’ TO KEEP THE DOCTOR AWAY Let’s ignore products such as pineapple extract pills and supplements that promise quick and effortless weight loss for a while. Those claims may well be exaggerated or even bogus, but they do not detract from the fact that pineapple is an amazing fruit that ...ReadMore
ORCHID FLOWERS: BEAUTIFUL AND BENEFICIAL ALIKE Now orchids may be stunning, exotic blooms to most of us – and most of us would think little about them except how well they enhance any setting. But did you know that it is a very important flower from the point of view ...Read More MANGO: HEALTHY AS WELL AS DELICIOUS Mango is known as the king of fruits – the delicious, fleshy, flavorful fruit is the very epitome of nature’s bounty and an indication of summer’s arrival. We know that the mango is one of the most sensuously satisfying of fruits and also that ...Read More CHINESE HERBS FOR FERTILITY: WHAT THE STUDIES SAY Product manufacturers and even doctors do make many claims that may not be strictly accurate. Most of us would like to believe claims made by makers of ‘herbal medicines’ because we perceive these to be more natural, safer and as having fewer side effects. ...Read More APPLE: THE FRUIT THAT KEEPS DOCTORS AWAY Apple is one of the healthiest, low calorie super foods that is sought after by all the health enthusiasts. Scientifically known as Malus Domestica, apple is a pomaceous fruit, belonging to Rosaceae family. Besides the medicinal benefits, apples are delicious when eaten raw, in ...Read More APRICOT: THE GOLDEN FRUIT FOR HEALTHY LOW CALORIE DIET Apricots are fruits with rich sweet taste, enticing aroma and eye catching golden orange color. It is a prized fruit today due to its low calorie count, nutritional value as well as its various health benefits. The fruit belongs to Rosaceae family and is ...Read More BLACK CURRANT: THE ABUNDANT SOURCE OF VITAMIN C Black Currant, scientifically known as Ribes nigrum, belonging to family Grossulariaceae, is a small black berry that grows in bunches, having a distinct sharp sweetness. Though they appear to be black, these berries are deep red, blue or purple in color due to the ...ReadMore
BRIER HIP: THE DOG’S ROSE Brier Hip is a deciduous shrub, belonging to the family Rosaceae, botanically known as Rosa Canina, which is a variation of wild rose. It grows in Europe, Australasia, Western Asia, and northwest African regions. It is small plant that reaches a height of 2-13 ...Read More CHAMOMILE: THE MAGICAL HEALER FROM ANCIENT TIMES Chamomile, also known as Camomile is a daisy like plant, though smaller in size, belonging to the family of Asteraceae. The name is derived from Greek words, which roughly translates as apple of ground, because of its aroma strongly resembling that of an apple. ...ReadMore
DILL: THE SEASONING FOR GOOD HEALTH Dill, referred to as dill weed, is a culinary herb found in Europe, Western Africa and Central Asia, growing in fertile soil with warm summer climate. Scientifically known as Anethum Graveolens, belonging to the family of Apiaceae, dill is an aromatic perennial herb, of...Read More
MARIGOLD: BEAUTIFUL FLOWER WITH MEDICINAL PROPERTIES Not many people who grow marigold in their garden know of its medicinal values. The herb, also known a calendula officinalis, belongs to the family of Asteraceae of daisy family. Since ancient times, the herb has been extensively used for culinary and medicinal purposes, ...Read More* 1
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