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MOJAGEAR.COM
CLIMBING DESTINATION GUIDE: ST. GEORGE, UTAH Overview: St. George, Utah. St. George is an outdoor-oriented town in the Southwestern corner of Utah. The limestone sport climbing is the star of the show in this destination and several different crags are found within a 45-minute drive from town. BUILDING ROCK CLIMBING ANCHORS: BASIC PRINCIPLESSEE MORE ONMOJAGEAR.COM
GEAR GUIDE: BEST ROCK CLIMBING PANTS Best Casual Rock Climbing Pants: Kuhl Radikl Klassic Pant. Designed to feel somewhere between a sweatpant and a technical outdoor pant, Kuhl’s Radikl Pant delivers all-day comfort without compromising on performance. The Radikl is constructed with Kuhl’s patented stretch-knit Enduro fabric, a cotton/nylon/spandex blend thatoptimizes
THE ULTIMATE AT-HOME CRACK MACHINE The Ultimate At-Home Crack Machine. I ( Natalie Siddique) recently had the opportunity to get to know climber John Hickey —an avid off-width enthusiast with big ambitions for jamming his way up hard (and wide) cracks. As such, John told me about a horizontal crack machine he built in his house to amplify his training efforts in hisjourney to
IS COLLAGEN GOOD FOR ROCK CLIMBERS? Rock climbing is extremely tough on the small tendons and ligaments in the fingers, wrists, elbows, and shoulders. Since tendons are made of collagen many believe that taking more collagen will be good for your tendons. This idea has been up for debate, but over the last couple of years, the general consensus is that taking a collagen HOW TO PREVENT AND TREAT ROCK CLIMBER'S ELBOW Firmly grip a hammer (or heavy metal pipe) so that it’s parallel to the floor. Turn your hand inward and lift the hammer to a vertical position. Pause, and then slowly lower back to the starting position. Attempt 15 to 20 slow repetitions and avoid lowering the hammer below horizontal. Remember to rest between sets. 4 REASONS WHY YOU SHOULD ALWAYS CARRY A PRUSIK ON YOUR HARNESSSEE MOREON MOJAGEAR.COM
6 "TOO HOT TO ROCK CLIMB" SUMMER CLIMBING DESTINATIONS Tucked in the Mt. Washington Valley, the biggest and harshest mountain in the Northeast, lies the yuppie mountain town of North Conway. Overlooking the town are two large cliffs: the 1000-foot of slabs Whitehorse Ledge and Cathedral Ledge, which resembles a mini El Cap. These cliffs boast anything from moderate first leads, single-pitch cragging, and hard guy/gal routes—scary enough to make TRAD CLIMBING CAM RANGE COMPARISONS CHART Black Diamond Camalot C4 and Camalot Ultralight ranges. Black Diamond’s new Ultralight cams share the same range capacity as their C4s. 13.8-23.4 mm; 0.54-0.92 in (size .3) HOW TO CAMPUS BOARD TRAIN FOR CLIMBING: BEGINNERS GUIDESEE MORE ONMOJAGEAR.COM
CLIMBING DESTINATION GUIDE: ST. GEORGE, UTAH Overview: St. George, Utah. St. George is an outdoor-oriented town in the Southwestern corner of Utah. The limestone sport climbing is the star of the show in this destination and several different crags are found within a 45-minute drive from town. BUILDING ROCK CLIMBING ANCHORS: BASIC PRINCIPLESSEE MORE ONMOJAGEAR.COM
GEAR GUIDE: BEST ROCK CLIMBING PANTS Best Casual Rock Climbing Pants: Kuhl Radikl Klassic Pant. Designed to feel somewhere between a sweatpant and a technical outdoor pant, Kuhl’s Radikl Pant delivers all-day comfort without compromising on performance. The Radikl is constructed with Kuhl’s patented stretch-knit Enduro fabric, a cotton/nylon/spandex blend thatoptimizes
THE ULTIMATE AT-HOME CRACK MACHINE The Ultimate At-Home Crack Machine. I ( Natalie Siddique) recently had the opportunity to get to know climber John Hickey —an avid off-width enthusiast with big ambitions for jamming his way up hard (and wide) cracks. As such, John told me about a horizontal crack machine he built in his house to amplify his training efforts in hisjourney to
IS COLLAGEN GOOD FOR ROCK CLIMBERS? Rock climbing is extremely tough on the small tendons and ligaments in the fingers, wrists, elbows, and shoulders. Since tendons are made of collagen many believe that taking more collagen will be good for your tendons. This idea has been up for debate, but over the last couple of years, the general consensus is that taking a collagen HOW TO PREVENT AND TREAT ROCK CLIMBER'S ELBOW Firmly grip a hammer (or heavy metal pipe) so that it’s parallel to the floor. Turn your hand inward and lift the hammer to a vertical position. Pause, and then slowly lower back to the starting position. Attempt 15 to 20 slow repetitions and avoid lowering the hammer below horizontal. Remember to rest between sets. 4 REASONS WHY YOU SHOULD ALWAYS CARRY A PRUSIK ON YOUR HARNESSSEE MOREON MOJAGEAR.COM
6 "TOO HOT TO ROCK CLIMB" SUMMER CLIMBING DESTINATIONS Tucked in the Mt. Washington Valley, the biggest and harshest mountain in the Northeast, lies the yuppie mountain town of North Conway. Overlooking the town are two large cliffs: the 1000-foot of slabs Whitehorse Ledge and Cathedral Ledge, which resembles a mini El Cap. These cliffs boast anything from moderate first leads, single-pitch cragging, and hard guy/gal routes—scary enough to make STARTING THE JOURNEY OF ROCK CLIMBING PROGRESSION Starting the Journey of Rock Climbing Progression. We all crave progression in our rock climbing. Whether climbing 5.9 or 5.14, we always look at the higher grades as “the next step.”. For a while, those next steps are easy to climb! In our early climbing years, we see an astounding level of progress. Unfortunately, we are never ableto
BUILDING ROCK CLIMBING ANCHORS: BASIC PRINCIPLES Building Rock Climbing Anchors: Basic Principles. This guide provides an introduction to climbing anchors and the SERENE method. Although anchoring is an essential component of the technical climbing system, a well-built anchor alone cannot fully protect you and your partners from all falling hazards. As a result, we highly recommend taking an HOW TO BECOME A CERTIFIED CLIMBING GUIDE Practice different setups on different terrain so that you can become quicker and quicker. Recognize personal climbing is very different than guiding. The same anchor you would use for you and your buddy will not fly for a guiding anchor in most cases. Be prepared to change how you think about setups. Climbing guiding isn’t the mostlucrative
HOW TO CAMPUS BOARD TRAIN FOR CLIMBING: BEGINNERS GUIDE Exercise 2. Dead hang. Touch up from 1 to 3 with alternate hands. Do this five times with each hand. Repeat three times resting for one minute between sets. With your increased strength and confidence, the campus board can become a fantastic way to train for those STERLING ROPE MIL SPEC 30FT WEB WHEEL • MOJA GEAR Description. Final SALE: For safety reasons, we cannot accept returns on load-bearing Climbing equipment. Sorry for being so mean. Features of the Sterling Rope Mil Spec 30FT Web Wheel Standard in 1in. webbing Favored by climbers and rescue specialists for slings and anchor systems as it offers exceptional abrasion resistance MBS of 4000 lbs (straight pull) MBS of 6129 lbs (sewn loop) J/SLIDES ROPER • MOJA GEAR Keep it effortless with the J/Slides Roper slide. With easy slip-on construction secured by sleek foot bands and toe ring, secured-comfort never looked so good. Lush nubuck or leather uppers. Cushioned footbed with arch support. Durable rubber sole. Measurements: Weight: 9 oz Platform Height: 1 1 4 in Product measurements were taken using size9,
CLIMBING GEAR OF THE PAST 2. Carabiners. In 1910 Otto Herzog developed the first steel “Karabiner” used for rock climbing after seeing pear shaped carabiners being used by the fire brigade. Black Diamond created the first wiregate carabiners in 1991. 3. Cams. The history of cams and Friends is fraught with controversy. Greg Lowe filed for a patent in1973 on a
ROPER WILLA • MOJA GEAR The Roper Willa ankle booties are the perfect complement to your chic Western chic style. Soft faux-leather upper with a scoured finish. Features two faux leather straps with adjustable metal buckles for a preferred fit. Soft man-made lining for a comfortable fit and feel. Padded textile insole for added underfoot comfort. Round toe. Stackedheel
THE ULTIMATE AT-HOME CRACK MACHINE The Ultimate At-Home Crack Machine. I ( Natalie Siddique) recently had the opportunity to get to know climber John Hickey —an avid off-width enthusiast with big ambitions for jamming his way up hard (and wide) cracks. As such, John told me about a horizontal crack machine he built in his house to amplify his training efforts in hisjourney to
CLIMBER SPOTLIGHT: DAN BEALL In this week’s Climber Spotlight, we hear from the charismatic, down to earth, and beastly strong Dan Beall. His father spent the 70’s climbing at Taquitz and Suicide Rocks, which comes as no surprise to anyone who has seen Dan climb before—it’s obvious that he has climbing in his blood. MOJA GEAR • YOUR HUB FOR ALL THINGS ROCK CLIMBING.ARTICLESVIDEOSBUYING GUIDESFREE EBOOKSGEAR DEALSMOST POPULAR Rock Climbing in El Salto, Mexico: a Vlog. by Moja Gear | Destinations, Friday Flick Pick, Videos. Path to Big Wall: Part 2: Endurance and Skills. by Miya Tsudome | Big Wall, Journal, Learn. Now that you’ve climbed all the cracks you can find at your local crag, have built up the mileage, Chunk Programs: Rock Climbing Training forBusy People.
TRAD CLIMBING CAM RANGE COMPARISONS CHART Black Diamond Camalot C4 and Camalot Ultralight ranges. Black Diamond’s new Ultralight cams share the same range capacity as their C4s. 13.8-23.4 mm; 0.54-0.92 in (size .3) BEST ROCK CLIMBING HOME TRAINING GEAR GUIDE For keeping your lats, shoulders, and core in shape (all important aspects for climbing), a pull up bar is absolutely integral. Pull up bars allow you to do pull-ups, front levers, toe to bars, scapular pull-ups, and archer pull-ups to name just a few exercises that will target climbing-specific skills and muscles. STARTING THE JOURNEY OF ROCK CLIMBING PROGRESSION Starting the Journey of Rock Climbing Progression. We all crave progression in our rock climbing. Whether climbing 5.9 or 5.14, we always look at the higher grades as “the next step.”. For a while, those next steps are easy to climb! In our early climbing years, we see an astounding level of progress. Unfortunately, we are never ableto
HOW TO OPEN A CLIMBING GYM: PART 1 The first step is to do market research. A lot of market research. The goal is to gather as much relevant data to try and prove (and to try and disprove) that climbing gym ownership is a good idea. Determine what information you need to know. HOW TO CAMPUS BOARD TRAIN FOR CLIMBING: BEGINNERS GUIDESEE MORE ONMOJAGEAR.COM
A BRIEF HISTORY OF ROCK CLIMBING The early beginnings of rock climbing. There are 3 areas credited as the birthplace of rock climbing: Elbe Sandstone Mountains, Germany; Lake District, England; Dolomites, Italy; Meanwhile, in the United States, daring summits started trickling in by the country’s early climbing visionaries—including: John Muir’s on-sight free solo of Cathedral Peak in Tuolumne Meadows, California (1869 GEAR GUIDE: BEST ROCK CLIMBING PANTS Best Casual Rock Climbing Pants: Kuhl Radikl Klassic Pant. Designed to feel somewhere between a sweatpant and a technical outdoor pant, Kuhl’s Radikl Pant delivers all-day comfort without compromising on performance. The Radikl is constructed with Kuhl’s patented stretch-knit Enduro fabric, a cotton/nylon/spandex blend thatoptimizes
HOW (AND 5 REASONS WHY) TO LIVE IN A VAN 1. To save money. Avoid the alluring (typically unnecessary) upgrades, and living in a van is very economical. Priceonomics did some research into the financials of living in a van, explaining: “If you bought a used camper van from the 1980s, it’s unlikely to lose much more value under your watch. TRUCK LIFE: MY SETUP AND WHAT YOU SHOULD KNOW BEFORE YOU Never underestimate the power of morale and your ability to boost it. 7. Trucks are not the best long-term option. It’s good for a few months, but, if you’re planning a six-plus month-long trip, the ability to cook inside, the added space and sleeping head room, and ease of getting in and out of bed makes a van the preferable long-term MOJA GEAR • YOUR HUB FOR ALL THINGS ROCK CLIMBING.ARTICLESVIDEOSBUYING GUIDESFREE EBOOKSGEAR DEALSMOST POPULAR Rock Climbing in El Salto, Mexico: a Vlog. by Moja Gear | Destinations, Friday Flick Pick, Videos. Path to Big Wall: Part 2: Endurance and Skills. by Miya Tsudome | Big Wall, Journal, Learn. Now that you’ve climbed all the cracks you can find at your local crag, have built up the mileage, Chunk Programs: Rock Climbing Training forBusy People.
TRAD CLIMBING CAM RANGE COMPARISONS CHART Black Diamond Camalot C4 and Camalot Ultralight ranges. Black Diamond’s new Ultralight cams share the same range capacity as their C4s. 13.8-23.4 mm; 0.54-0.92 in (size .3) BEST ROCK CLIMBING HOME TRAINING GEAR GUIDE For keeping your lats, shoulders, and core in shape (all important aspects for climbing), a pull up bar is absolutely integral. Pull up bars allow you to do pull-ups, front levers, toe to bars, scapular pull-ups, and archer pull-ups to name just a few exercises that will target climbing-specific skills and muscles. STARTING THE JOURNEY OF ROCK CLIMBING PROGRESSION Starting the Journey of Rock Climbing Progression. We all crave progression in our rock climbing. Whether climbing 5.9 or 5.14, we always look at the higher grades as “the next step.”. For a while, those next steps are easy to climb! In our early climbing years, we see an astounding level of progress. Unfortunately, we are never ableto
HOW TO OPEN A CLIMBING GYM: PART 1 The first step is to do market research. A lot of market research. The goal is to gather as much relevant data to try and prove (and to try and disprove) that climbing gym ownership is a good idea. Determine what information you need to know. HOW TO CAMPUS BOARD TRAIN FOR CLIMBING: BEGINNERS GUIDESEE MORE ONMOJAGEAR.COM
A BRIEF HISTORY OF ROCK CLIMBING The early beginnings of rock climbing. There are 3 areas credited as the birthplace of rock climbing: Elbe Sandstone Mountains, Germany; Lake District, England; Dolomites, Italy; Meanwhile, in the United States, daring summits started trickling in by the country’s early climbing visionaries—including: John Muir’s on-sight free solo of Cathedral Peak in Tuolumne Meadows, California (1869 GEAR GUIDE: BEST ROCK CLIMBING PANTS Best Casual Rock Climbing Pants: Kuhl Radikl Klassic Pant. Designed to feel somewhere between a sweatpant and a technical outdoor pant, Kuhl’s Radikl Pant delivers all-day comfort without compromising on performance. The Radikl is constructed with Kuhl’s patented stretch-knit Enduro fabric, a cotton/nylon/spandex blend thatoptimizes
HOW (AND 5 REASONS WHY) TO LIVE IN A VAN 1. To save money. Avoid the alluring (typically unnecessary) upgrades, and living in a van is very economical. Priceonomics did some research into the financials of living in a van, explaining: “If you bought a used camper van from the 1980s, it’s unlikely to lose much more value under your watch. TRUCK LIFE: MY SETUP AND WHAT YOU SHOULD KNOW BEFORE YOU Never underestimate the power of morale and your ability to boost it. 7. Trucks are not the best long-term option. It’s good for a few months, but, if you’re planning a six-plus month-long trip, the ability to cook inside, the added space and sleeping head room, and ease of getting in and out of bed makes a van the preferable long-term MOJA GEAR • YOUR HUB FOR ALL THINGS ROCK CLIMBING. Rock Climbing in El Salto, Mexico: a Vlog. by Moja Gear | Destinations, Friday Flick Pick, Videos. Path to Big Wall: Part 2: Endurance and Skills. by Miya Tsudome | Big Wall, Journal, Learn. Now that you’ve climbed all the cracks you can find at your local crag, have built up the mileage, Chunk Programs: Rock Climbing Training forBusy People.
HOW TO BECOME A CERTIFIED CLIMBING GUIDE Practice different setups on different terrain so that you can become quicker and quicker. Recognize personal climbing is very different than guiding. The same anchor you would use for you and your buddy will not fly for a guiding anchor in most cases. Be prepared to change how you think about setups. Climbing guiding isn’t the mostlucrative
CLIMBING GRADES: COMPARISON CHART AND RATING SYSTEMS OVERVIEW Bouldering grades: V-Scale. Established by John Vermin Sherman in the bouldering mecca of Hueco Tanks, the V-Scale ranges in difficulty from V0 (easiest) to V16.. Occasionally, a plus (i.e. V2+) will designate a bouldering problem being on the harder side of the grade, while a minus (i.e. V2-) indicates a climb being on the easier, or “softer,” side of the grade. MAX HANGS: BUILDING MAXIMUM FINGER STRENGTH WITH HANGBOARDING Frequency: 1-2x per week, 48+ hours between sessions. Intensity: 85-95%. Volume: 4-6 sets, One 10 second rep per set. Rest: 3-5 minutes between sets. The most effective way to build maximum finger strength is the classic max hang training regimen. While there are many variations of this exercise, the principle remains the same: increasemaximum
J/SLIDES ROPER • MOJA GEAR Keep it effortless with the J/Slides Roper slide. With easy slip-on construction secured by sleek foot bands and toe ring, secured-comfort never looked so good. Lush nubuck or leather uppers. Cushioned footbed with arch support. Durable rubber sole. Measurements: Weight: 9 oz Platform Height: 1 1 4 in Product measurements were taken using size9,
ROPER BUMPS • MOJA GEAR A classic Western boot silhouette with a man-made upper featuring ostrich print on the foot. Pull-on boot with dual boot straps. Soft man-made lining. Lightly cushioned synthetic footbed for added comfort. Rubber outsole. Imported. Measurements: Weight: 1 lb 1 oz Circumference: 12 1 2 in Shaft: 10 1 2 in Product measurements weretaken using
ROPER WILLA • MOJA GEAR The Roper Willa ankle booties are the perfect complement to your chic Western chic style. Soft faux-leather upper with a scoured finish. Features two faux leather straps with adjustable metal buckles for a preferred fit. Soft man-made lining for a comfortable fit and feel. Padded textile insole for added underfoot comfort. Round toe. Stackedheel
ROPER SEDONA • MOJA GEAR Embrace the sweet Southwestern look of the Roper Sedona bootie. Soft faux-leather upper with multicolor Aztec-inspired fabric heel counter. Fashion ankle boot with a burnished finish. Inside zipper closure for easy on and off. Soft man-made lining for a comfortable fit and feel. Padded insole for added underfoot comfort. Scoured heel. Snip toe. Lightweight, flexible ROPER S/S STARS AND STRIPES PIECED FLAG • MOJA GEAR Get decked out in something that makes a statement and lets ’em know where you hail from. Bold American flag inspiration. Point collar in a contrast chambray. Full button front. Short sleeves. Shirttail hemline. Machine wash cold, tumble dry low. 100% cotton. Imported. Measurements: Length: 27 in Product measurements were taken using sizeSM. Please
MAMMUT 9.5 CRAG WE CARE CLASSIC ROPE • MOJA GEAR Features of the Mammut 9.5 Crag We CAre Classic Rope Made 100% from leftover production materials Center mark PFC-free Bluesign certified TRAD CLIMBING CAM RANGE COMPARISONS CHART Black Diamond Camalot C4 and Camalot Ultralight ranges. Black Diamond’s new Ultralight cams share the same range capacity as their C4s. 13.8-23.4 mm; 0.54-0.92 in (size .3) BEST ROCK CLIMBING HOME TRAINING GEAR GUIDE For keeping your lats, shoulders, and core in shape (all important aspects for climbing), a pull up bar is absolutely integral. Pull up bars allow you to do pull-ups, front levers, toe to bars, scapular pull-ups, and archer pull-ups to name just a few exercises that will target climbing-specific skills and muscles. HOW TO OPEN A CLIMBING GYM: PART 1 The first step is to do market research. A lot of market research. The goal is to gather as much relevant data to try and prove (and to try and disprove) that climbing gym ownership is a good idea. Determine what information you need to know. CLIMBING DESTINATION GUIDE: ST. GEORGE, UTAHROCK CLIMBING ST GEORGE UTAHST GEORGE UTAH CLIMBING GYMBEST ROCK CLIMBING IN UTAHINDOOR ROCKCLIMBING UTAH
Overview: St. George, Utah. St. George is an outdoor-oriented town in the Southwestern corner of Utah. The limestone sport climbing is the star of the show in this destination and several different crags are found within a 45-minute drive from town. HOW (AND 5 REASONS WHY) TO LIVE IN A VAN 1. To save money. Avoid the alluring (typically unnecessary) upgrades, and living in a van is very economical. Priceonomics did some research into the financials of living in a van, explaining: “If you bought a used camper van from the 1980s, it’s unlikely to lose much more value under your watch. BEST 7 CAMS ON THE MARKET, REVIEWED BY AN AMGA APPRENTICE Recommendations are unbiased and the buying links are affiliate links—purchases made from them support our free content. Last update: June 11, 2020. Get our climbing newsletter for a weekly dose of awesome content and check out our deals page for today’s best rock climbing gear sales. Cams! So what really is the difference between all these shiny HOW TO LEAD CLIMB: CLIPPING, TECHNIQUES, AND SAFETY Forehand clipping (or “pinch clip”) When the gate faces away from you, you will want to forehand clip. The strategy here is to: grab the rope diagonally through your hand, press the back of the carabiner with your thumb, and. push against the rope with the side of yourpointer finger to
STRESS OR EXCITEMENT: WHICH ONE ARE YOU FEELING?EXCITEMENT IS BUILDINGEXCITEMENT IS IN THE AIRIS EXCITEMENT AN EMOTIONIS EXCITEMENTSTRESS
Stress. There are countless coaches, programming, and training scripts that will tell you that in order to succeed, stress either needs to be managed or eliminated. When rock climbing, our stress is triggered by our mind thinking of what may happen or what has happened in the 4 REASONS WHY YOU SHOULD ALWAYS CARRY A PRUSIK ON YOUR HARNESSSEE MORE ON MOJAGEAR.COMHOW TO MAKE A PRUSIKCLIMBING USING A PRUSIK KNOTWHAT IS A PRUSIK KNOTPRUSIK LOOP LENGTHPRUSIK CLIMBING PDFPRUSIK CLIMBING ROPE HOW TO CLEAN A DIRTY CLIMBING ROPE Step 3: wash. Place your rope neatly inside and then turn on the washing machine, using a gentle cycle with cold water. Some recommend no soap at all, others suggest using a mild, non-detergent soap, or trying an official rope wash, such as Sterling’s Wicked Good RopeWash.
TRAD CLIMBING CAM RANGE COMPARISONS CHART Black Diamond Camalot C4 and Camalot Ultralight ranges. Black Diamond’s new Ultralight cams share the same range capacity as their C4s. 13.8-23.4 mm; 0.54-0.92 in (size .3) BEST ROCK CLIMBING HOME TRAINING GEAR GUIDE For keeping your lats, shoulders, and core in shape (all important aspects for climbing), a pull up bar is absolutely integral. Pull up bars allow you to do pull-ups, front levers, toe to bars, scapular pull-ups, and archer pull-ups to name just a few exercises that will target climbing-specific skills and muscles. HOW TO OPEN A CLIMBING GYM: PART 1 The first step is to do market research. A lot of market research. The goal is to gather as much relevant data to try and prove (and to try and disprove) that climbing gym ownership is a good idea. Determine what information you need to know. CLIMBING DESTINATION GUIDE: ST. GEORGE, UTAHROCK CLIMBING ST GEORGE UTAHST GEORGE UTAH CLIMBING GYMBEST ROCK CLIMBING IN UTAHINDOOR ROCKCLIMBING UTAH
Overview: St. George, Utah. St. George is an outdoor-oriented town in the Southwestern corner of Utah. The limestone sport climbing is the star of the show in this destination and several different crags are found within a 45-minute drive from town. HOW (AND 5 REASONS WHY) TO LIVE IN A VAN 1. To save money. Avoid the alluring (typically unnecessary) upgrades, and living in a van is very economical. Priceonomics did some research into the financials of living in a van, explaining: “If you bought a used camper van from the 1980s, it’s unlikely to lose much more value under your watch. BEST 7 CAMS ON THE MARKET, REVIEWED BY AN AMGA APPRENTICE Recommendations are unbiased and the buying links are affiliate links—purchases made from them support our free content. Last update: June 11, 2020. Get our climbing newsletter for a weekly dose of awesome content and check out our deals page for today’s best rock climbing gear sales. Cams! So what really is the difference between all these shiny HOW TO LEAD CLIMB: CLIPPING, TECHNIQUES, AND SAFETY Forehand clipping (or “pinch clip”) When the gate faces away from you, you will want to forehand clip. The strategy here is to: grab the rope diagonally through your hand, press the back of the carabiner with your thumb, and. push against the rope with the side of yourpointer finger to
STRESS OR EXCITEMENT: WHICH ONE ARE YOU FEELING?EXCITEMENT IS BUILDINGEXCITEMENT IS IN THE AIRIS EXCITEMENT AN EMOTIONIS EXCITEMENTSTRESS
Stress. There are countless coaches, programming, and training scripts that will tell you that in order to succeed, stress either needs to be managed or eliminated. When rock climbing, our stress is triggered by our mind thinking of what may happen or what has happened in the 4 REASONS WHY YOU SHOULD ALWAYS CARRY A PRUSIK ON YOUR HARNESSSEE MORE ON MOJAGEAR.COMHOW TO MAKE A PRUSIKCLIMBING USING A PRUSIK KNOTWHAT IS A PRUSIK KNOTPRUSIK LOOP LENGTHPRUSIK CLIMBING PDFPRUSIK CLIMBING ROPE HOW TO CLEAN A DIRTY CLIMBING ROPE Step 3: wash. Place your rope neatly inside and then turn on the washing machine, using a gentle cycle with cold water. Some recommend no soap at all, others suggest using a mild, non-detergent soap, or trying an official rope wash, such as Sterling’s Wicked Good RopeWash.
BEST ROCK CLIMBING HOME TRAINING GEAR GUIDE For keeping your lats, shoulders, and core in shape (all important aspects for climbing), a pull up bar is absolutely integral. Pull up bars allow you to do pull-ups, front levers, toe to bars, scapular pull-ups, and archer pull-ups to name just a few exercises that will target climbing-specific skills and muscles. HOW TO CAMPUS BOARD TRAIN FOR CLIMBING: BEGINNERS GUIDE Exercise 2. Dead hang. Touch up from 1 to 3 with alternate hands. Do this five times with each hand. Repeat three times resting for one minute between sets. With your increased strength and confidence, the campus board can become a fantastic way to train for those HOW TO LEAD CLIMB: CLIPPING, TECHNIQUES, AND SAFETY Forehand clipping (or “pinch clip”) When the gate faces away from you, you will want to forehand clip. The strategy here is to: grab the rope diagonally through your hand, press the back of the carabiner with your thumb, and. push against the rope with the side of yourpointer finger to
BEST 7 CAMS ON THE MARKET, REVIEWED BY AN AMGA APPRENTICE Recommendations are unbiased and the buying links are affiliate links—purchases made from them support our free content. Last update: June 11, 2020. Get our climbing newsletter for a weekly dose of awesome content and check out our deals page for today’s best rock climbing gear sales. Cams! So what really is the difference between all these shiny VERA BRADLEY ARCHIVES • MOJA GEAR The Ultimate List of Gift Guides Awesome Gifts Under $50. 19 Gifts to Dazzle any Dirtbag Climber Gifts for the Beginner Rock Climber KONG PADDLE WIRE BENT GATE CARABINER • MOJA GEAR Description. Final SALE: For safety reasons, we cannot accept returns on load-bearing Climbing equipment. Sorry for being so mean. Features of the Kong Paddle Wire Bent Gate Carabiner Aluminum carabiner with wire gate and wide opening Initially designed for attaching the paddle of a kayak, this connector has found various applications due to the wide opening of less than 32 mm> BEST GEAR FOR TRAD CLIMBING 2020 This guide outlines our single favorite stoppers and cams for trad climbing protection. For a more thorough perspective of rock climbing stoppers and cams, take a look at How to Build a Trad Rack and also browse the related articles at the bottom of this post. Recommendations are unbiased and the buying links are affiliate links—purchases made from them support our free content. STRESS OR EXCITEMENT: WHICH ONE ARE YOU FEELING? Stress. There are countless coaches, programming, and training scripts that will tell you that in order to succeed, stress either needs to be managed or eliminated. When rock climbing, our stress is triggered by our mind thinking of what may happen or what has happened in the HOW (AND 5 REASONS WHY) TO LIVE IN A VAN 1. To save money. Avoid the alluring (typically unnecessary) upgrades, and living in a van is very economical. Priceonomics did some research into the financials of living in a van, explaining: “If you bought a used camper van from the 1980s, it’s unlikely to lose much more value under your watch. HOW TO BUILD YOUR 1ST TRAD RACK Example first trad climbing rack. 1 set of cams, covering #.4-3. 1 set of wired nuts or stoppers. 10 shoulder-length (60 cm) sewn runners. 20 non-locking carabiners. 4 locking carabiners. 4-6 quickdraws. 1 nut tool. 20-30 feet of 7mm accessory cord.*
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WARMING UP FOR MAXIMUM EFFECT Posted by Chris Fornieri| Journal , Learn
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