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DAME’S ROCKET
Dame’s rocket is an erect, branching plant that may reach 4 feet tall and 18 inches wide. Its roots, according to the English herbalist Gerard, are “slender and threddie”, and its pointed, hairy alternate leaves are “somewhat snipt about the edges”; the lower ones have short stalks and may be as long as 4 inches, while the upperones
ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than WINDOW SHOPPING: ENERGY-EFFICIENT, ECO-FRIENDLY WINDOWS A triple-pane with low-E is four times as good. If you add in krypton, three panes and low-E, the window is five times as good as a single pane for energy efficiency.”. Frame facts. Window frames are built out of four materials: wood, metal, vinyl and fiberglass, plus composites. Wood frames are the most environmentally friendly option. Q & A: HERBS FOR TINNITUS TREATMENT The best way to do this is to flush the sinuses regularly with a solution of salt water, using a Neti pot or a bulb syringe. Combine 1/4 teaspoon of salt with 1/8 teaspoon of baking soda in 4 oz. of warm water. -Advertisement-. If the tinnitus is from blood vessel disease in the inner ear, ginkgo can directly address the problem byincreasing
HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. DOWN TO EARTH: DIVIDING THE YARROWS Down to Earth: Dividing the Yarrows. Herbalist Jim Long explains how a Texas couple makes him realize his luck. Many times, I have turned unannounced visitors away with regret, but this couple had come so far that I didn’t want to disappoint them. Early spring, when perennial herbs are just coming out of dormancy, is the ideal time to OIL OF CLOVES: THE BENEFITS OF EUGENOL DIVIDING AND GROWING CHIVES Dividing chives is easy, provided the soil is lightly moist. A few hours before you begin the project, water the clump to make sure the plants are nicely plumped up. Then use scissors to snip the tops back until about 4 inches of green growth remain. Loosen the soil aroundthe
RECYCLE YOUR SHOES
Soles4Souls is a charity that collects shoes to donate to places in need around the world, from homeless shelters and inner city hospitals in the U.S. to landfills and orphanages in Central and South America, Europe and Africa. Although the organization works with all kinds of groups, including shoe retailers, they also accept used shoes fromindividuals.
DO YOUR VEGETABLES HAVE ENOUGH SPACE TO GROW? SOIL DEPTH Each plant has unique spacing and depth requirements, which may sound daunting to new gardeners. Fortunately, online spacing charts, certain planting styles – like square foot gardening, and a general rule of raised garden bed depth, makes growing simple.DAME’S ROCKET
Dame’s rocket is an erect, branching plant that may reach 4 feet tall and 18 inches wide. Its roots, according to the English herbalist Gerard, are “slender and threddie”, and its pointed, hairy alternate leaves are “somewhat snipt about the edges”; the lower ones have short stalks and may be as long as 4 inches, while the upperones
ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than WINDOW SHOPPING: ENERGY-EFFICIENT, ECO-FRIENDLY WINDOWS A triple-pane with low-E is four times as good. If you add in krypton, three panes and low-E, the window is five times as good as a single pane for energy efficiency.”. Frame facts. Window frames are built out of four materials: wood, metal, vinyl and fiberglass, plus composites. Wood frames are the most environmentally friendly option. Q & A: HERBS FOR TINNITUS TREATMENT The best way to do this is to flush the sinuses regularly with a solution of salt water, using a Neti pot or a bulb syringe. Combine 1/4 teaspoon of salt with 1/8 teaspoon of baking soda in 4 oz. of warm water. -Advertisement-. If the tinnitus is from blood vessel disease in the inner ear, ginkgo can directly address the problem byincreasing
HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. DOWN TO EARTH: DIVIDING THE YARROWS Down to Earth: Dividing the Yarrows. Herbalist Jim Long explains how a Texas couple makes him realize his luck. Many times, I have turned unannounced visitors away with regret, but this couple had come so far that I didn’t want to disappoint them. Early spring, when perennial herbs are just coming out of dormancy, is the ideal time to OIL OF CLOVES: THE BENEFITS OF EUGENOL DIVIDING AND GROWING CHIVES Dividing chives is easy, provided the soil is lightly moist. A few hours before you begin the project, water the clump to make sure the plants are nicely plumped up. Then use scissors to snip the tops back until about 4 inches of green growth remain. Loosen the soil aroundthe
RECYCLE YOUR SHOES
Soles4Souls is a charity that collects shoes to donate to places in need around the world, from homeless shelters and inner city hospitals in the U.S. to landfills and orphanages in Central and South America, Europe and Africa. Although the organization works with all kinds of groups, including shoe retailers, they also accept used shoes fromindividuals.
DO YOUR VEGETABLES HAVE ENOUGH SPACE TO GROW? SOIL DEPTH Each plant has unique spacing and depth requirements, which may sound daunting to new gardeners. Fortunately, online spacing charts, certain planting styles – like square foot gardening, and a general rule of raised garden bed depth, makes growing simple. WINDOW SHOPPING: ENERGY-EFFICIENT, ECO-FRIENDLY WINDOWS A triple-pane with low-E is four times as good. If you add in krypton, three panes and low-E, the window is five times as good as a single pane for energy efficiency.”. Frame facts. Window frames are built out of four materials: wood, metal, vinyl and fiberglass, plus composites. Wood frames are the most environmentally friendly option. GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE AND Green Patio Options: Brick, Stone, Gravel, Concrete and Recycled Materials. Create your own eco-friendly patio with sustainable landscaping options. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Adding a pathway or patio to youroutdoor living
HOW TO MAKE HERB-INFUSED CANDLES Place the wicking securely in the mold. If using a milk carton, coat the wicking with wax so that it dries straight, then wrap the end around a pencil laid across the top of the carton and let the wick hang down in the center of the candle.2. 2. Melt the wax (and stearicacid and crayon or
HERB TO KNOW: SELF-HEAL Herb gardeners hold differing opinions about self-heal. Some welcome its cheerful violet flowers in the summer herbal lawn while others revile the plant as a pesky weed of the herb garden or grass-only lawn. Discover this herb to know. WHAT’S WRONG WITH MY HERBS: NATURAL PESTICIDES FOR GARDENS Soap sprays adhere to leaf surfaces and damage pest’s cell membranes. Several commercial brands are available. Or, make your own soap spray using biodegradable soap as the base: 1 1/2 teaspoons castile, Basic H or Murphy Oil Soap added to 1 quart water, along with about 8 drops insecticidal essential oils. (Try our Herb and SoapAnt-Repellent
BUILD A BACKYARD LABYRINTH Step 3: Mark labyrinth. Mark the center of your labyrinth. You can easily lay out the concentric circles underlying a Chartres-style labyrinth with a stake and rope compass. Drive the stake into the ground at the center of the labyrinth, tie a loop in one end of the rope, and slip the loop over the stake. OIL OF CLOVES: THE BENEFITS OF EUGENOL Oil of cloves or eugenol is commonly used by dentists because it is antiseptic and anti-inflammatory. They often apply it to the gums to kill germs and relieve the pain of dental surgery such as tooth extractions, fillings, and root canals. Moreover, clove oil, as well as cinnamon, basil, and nutmeg oils—each of which also containeugenol
HERB TO KNOW: COWSLIP A popular subject in English literature, beloved as a harbinger of spring, cowslip has been esteemed as an ingredient in wine, a food, a complexion aid, and a calmative. The genus Primula, the primroses, comprises 400 species of perennial herbs native to the Northern Hemisphere and Ethiopia, as well DO YOUR VEGETABLES HAVE ENOUGH SPACE TO GROW? SOIL DEPTH Each plant has unique spacing and depth requirements, which may sound daunting to new gardeners. Fortunately, online spacing charts, certain planting styles – like square foot gardening, and a general rule of raised garden bed depth, makes growing simple. HERB TO KNOW: COMMON RUE • Also known as herb of grace and herb of repentance Common rue is an herb of many connotations. It’s also known as herb of grace, or herbygrass, from its use in the early Roman Catholic Church to sprinkle holy water and wash away sins. (Hyssop was the herb of choice in the Middle Ages, but rueMOTHER EARTH LIVING
MOTHER EARTH NEWS FAIR ONLINE. All-Access. Learn at Home! Survival Skills, Garden Planning, Seed Saving, Food Preservation, Natural Health – Dozens of courses, 100+ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than KEEP KIDS HEALTHY WITH HERBS Cham-omile tea can calm a stressed or nervous child. A massage oil with added chamomile essential oil can be used to calm a child or to soothe sore, achy muscles. A few drops of tincture before feeding time aids digestion. • Catnip (Nepeta cataria) is an herbal relaxant that can soothe an agitated nervous system. GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE AND Green Patio Options: Brick, Stone, Gravel, Concrete and Recycled Materials. Create your own eco-friendly patio with sustainable landscaping options. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Adding a pathway or patio to youroutdoor living
NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Natural Thyroid Care for Maintaining Your Health. Swimming in clean salt water will benefit the thyroid gland. Chard, onions, citrus fruits, pineapple, and asparagus are high-iodine foods that can improve thyroid function. The thyroid is a butterfly-shaped gland, positioned on the front of the neck, on either side of the windpipe,directly
NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. WILD GAME: ROASTED ELK LOIN RACK RECIPE 2. Wipe off excess garlic, season with salt and pepper, and sear in a hot sauté pan. Brown on all sides, then place in a 450°F oven and roast for 10 to 15 minutes or until internal temperature is 130°F. 3. While meat cooks, make Red Wine Sauce (instructions below). 4. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM Millet, cassava root, pine nuts, and cruciferous vegetables such as broccoli, cabbage, kale, turnips, radishes, Brussels sprouts, and kohlrabi contain chemical compounds called goitrogens that keep the thyroid gland from using iodine to make T4. If eaten in large quantities for long periods of time, these foods can causehypothyroidism and
4 USES FOR SHREDDED PAPER IN THE GARDEN Shredded paper can be added to the pit of these trenches, as a means of water distribution. The plant’s roots absorb water from this layer and allow the produce to thrive. This technique, whilst making the most of your shredded waste, can also reduce the chances of over-watering. As long as the paper is wet, the plant will have asufficient
MOTHER EARTH LIVING
MOTHER EARTH NEWS FAIR ONLINE. All-Access. Learn at Home! Survival Skills, Garden Planning, Seed Saving, Food Preservation, Natural Health – Dozens of courses, 100+ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than KEEP KIDS HEALTHY WITH HERBS Cham-omile tea can calm a stressed or nervous child. A massage oil with added chamomile essential oil can be used to calm a child or to soothe sore, achy muscles. A few drops of tincture before feeding time aids digestion. • Catnip (Nepeta cataria) is an herbal relaxant that can soothe an agitated nervous system. GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE AND Green Patio Options: Brick, Stone, Gravel, Concrete and Recycled Materials. Create your own eco-friendly patio with sustainable landscaping options. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Adding a pathway or patio to youroutdoor living
NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Natural Thyroid Care for Maintaining Your Health. Swimming in clean salt water will benefit the thyroid gland. Chard, onions, citrus fruits, pineapple, and asparagus are high-iodine foods that can improve thyroid function. The thyroid is a butterfly-shaped gland, positioned on the front of the neck, on either side of the windpipe,directly
NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. WILD GAME: ROASTED ELK LOIN RACK RECIPE 2. Wipe off excess garlic, season with salt and pepper, and sear in a hot sauté pan. Brown on all sides, then place in a 450°F oven and roast for 10 to 15 minutes or until internal temperature is 130°F. 3. While meat cooks, make Red Wine Sauce (instructions below). 4. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM Millet, cassava root, pine nuts, and cruciferous vegetables such as broccoli, cabbage, kale, turnips, radishes, Brussels sprouts, and kohlrabi contain chemical compounds called goitrogens that keep the thyroid gland from using iodine to make T4. If eaten in large quantities for long periods of time, these foods can causehypothyroidism and
4 USES FOR SHREDDED PAPER IN THE GARDEN Shredded paper can be added to the pit of these trenches, as a means of water distribution. The plant’s roots absorb water from this layer and allow the produce to thrive. This technique, whilst making the most of your shredded waste, can also reduce the chances of over-watering. As long as the paper is wet, the plant will have asufficient
MOTHER EARTH LIVING
Satisfaction Guarantee. We stand by our products. If you are not fully satisfied at any time with your purchase, simply return the item and we will issue you a full refund. NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. Q & A: HERBS FOR VAGINITIS The cooling Chinese herb isatis root ( Isatis tinctoria) is also a natural here. It is a potent antimicrobial and an effective anti-inflammatory. Take up to 15 grams per day for up to two weeks as necessary. To treat the current infection, goldenseal root ( Hydrastiscanadensis) can
HERBAL LIVING
Herbal Living seeks to create a wellspring of information on herbs, herbal remedies and recipes, natural living, and much more. Brought to you by Mother Earth Living. HERBAL APOTHECARY 101: 12 ESSENTIAL HERBS IN OUR APOTHECARY 1. Aloe vera (Aloe vera): fresh leaves Leaf juice is used topically to treat minor burns and wounds; it is antiseptic, digestive, insecticidal and emollient. 2. Calendula (Calendula officinalis): flower petals The petals are edible and used for their antiseptic, anti-inflammatory and antiviral properties in the bath and in infusions, ointments and salves. A HOME BUILT FOR SOLAR MASS A Home Built for Solar Mass. Former cowboy-in-the-city “McCloud” is equally at home in his eco-friendly Colorado Earthship. Ten years after setting the first tire in place on his Colorado Earthship home, actor and activist Dennis Weaver is still “walking his talk” for an earth-friendly future. Luscious flowers and fruit serve as naturalDAME’S ROCKET
Dame’s rocket is an erect, branching plant that may reach 4 feet tall and 18 inches wide. Its roots, according to the English herbalist Gerard, are “slender and threddie”, and its pointed, hairy alternate leaves are “somewhat snipt about the edges”; the lower ones have short stalks and may be as long as 4 inches, while the upperones
4 USES FOR SHREDDED PAPER IN THE GARDEN Shredded paper can be added to the pit of these trenches, as a means of water distribution. The plant’s roots absorb water from this layer and allow the produce to thrive. This technique, whilst making the most of your shredded waste, can also reduce the chances of over-watering. As long as the paper is wet, the plant will have asufficient
OIL OF CLOVES: THE BENEFITS OF EUGENOL Oil of cloves or eugenol is commonly used by dentists because it is antiseptic and anti-inflammatory. They often apply it to the gums to kill germs and relieve the pain of dental surgery such as tooth extractions, fillings, and root canals. Moreover, clove oil, as well as cinnamon, basil, and nutmeg oils—each of which also containeugenol
HOW TO REMOVE AND RENOVATE OLD KITCHEN CABINETS Learn how to remove and renovate old kitchen cabinets safely to be used again in the kitchen. How to Remove and Renovate Old Kitchen Cabinets. Q: I’m planning to renovate my kitchen, and I asked three potential contractors about saving the cabinets for donation or sale to a person or organization who might need them for a basement orgarage workshop.
MOTHER EARTH LIVING
MOTHER EARTH NEWS FAIR ONLINE. All-Access. Learn at Home! Survival Skills, Garden Planning, Seed Saving, Food Preservation, Natural Health – Dozens of courses, 100+ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than KEEP KIDS HEALTHY WITH HERBS Cham-omile tea can calm a stressed or nervous child. A massage oil with added chamomile essential oil can be used to calm a child or to soothe sore, achy muscles. A few drops of tincture before feeding time aids digestion. • Catnip (Nepeta cataria) is an herbal relaxant that can soothe an agitated nervous system. GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE AND Green Patio Options: Brick, Stone, Gravel, Concrete and Recycled Materials. Create your own eco-friendly patio with sustainable landscaping options. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Adding a pathway or patio to youroutdoor living
NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Natural Thyroid Care for Maintaining Your Health. Swimming in clean salt water will benefit the thyroid gland. Chard, onions, citrus fruits, pineapple, and asparagus are high-iodine foods that can improve thyroid function. The thyroid is a butterfly-shaped gland, positioned on the front of the neck, on either side of the windpipe,directly
NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. WILD GAME: ROASTED ELK LOIN RACK RECIPE 2. Wipe off excess garlic, season with salt and pepper, and sear in a hot sauté pan. Brown on all sides, then place in a 450°F oven and roast for 10 to 15 minutes or until internal temperature is 130°F. 3. While meat cooks, make Red Wine Sauce (instructions below). 4. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM Millet, cassava root, pine nuts, and cruciferous vegetables such as broccoli, cabbage, kale, turnips, radishes, Brussels sprouts, and kohlrabi contain chemical compounds called goitrogens that keep the thyroid gland from using iodine to make T4. If eaten in large quantities for long periods of time, these foods can causehypothyroidism and
4 USES FOR SHREDDED PAPER IN THE GARDEN Shredded paper can be added to the pit of these trenches, as a means of water distribution. The plant’s roots absorb water from this layer and allow the produce to thrive. This technique, whilst making the most of your shredded waste, can also reduce the chances of over-watering. As long as the paper is wet, the plant will have asufficient
MOTHER EARTH LIVING
MOTHER EARTH NEWS FAIR ONLINE. All-Access. Learn at Home! Survival Skills, Garden Planning, Seed Saving, Food Preservation, Natural Health – Dozens of courses, 100+ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than KEEP KIDS HEALTHY WITH HERBS Cham-omile tea can calm a stressed or nervous child. A massage oil with added chamomile essential oil can be used to calm a child or to soothe sore, achy muscles. A few drops of tincture before feeding time aids digestion. • Catnip (Nepeta cataria) is an herbal relaxant that can soothe an agitated nervous system. GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE AND Green Patio Options: Brick, Stone, Gravel, Concrete and Recycled Materials. Create your own eco-friendly patio with sustainable landscaping options. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Adding a pathway or patio to youroutdoor living
NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Natural Thyroid Care for Maintaining Your Health. Swimming in clean salt water will benefit the thyroid gland. Chard, onions, citrus fruits, pineapple, and asparagus are high-iodine foods that can improve thyroid function. The thyroid is a butterfly-shaped gland, positioned on the front of the neck, on either side of the windpipe,directly
NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. WILD GAME: ROASTED ELK LOIN RACK RECIPE 2. Wipe off excess garlic, season with salt and pepper, and sear in a hot sauté pan. Brown on all sides, then place in a 450°F oven and roast for 10 to 15 minutes or until internal temperature is 130°F. 3. While meat cooks, make Red Wine Sauce (instructions below). 4. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM Millet, cassava root, pine nuts, and cruciferous vegetables such as broccoli, cabbage, kale, turnips, radishes, Brussels sprouts, and kohlrabi contain chemical compounds called goitrogens that keep the thyroid gland from using iodine to make T4. If eaten in large quantities for long periods of time, these foods can causehypothyroidism and
4 USES FOR SHREDDED PAPER IN THE GARDEN Shredded paper can be added to the pit of these trenches, as a means of water distribution. The plant’s roots absorb water from this layer and allow the produce to thrive. This technique, whilst making the most of your shredded waste, can also reduce the chances of over-watering. As long as the paper is wet, the plant will have asufficient
MOTHER EARTH LIVING
Satisfaction Guarantee. We stand by our products. If you are not fully satisfied at any time with your purchase, simply return the item and we will issue you a full refund. NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. Q & A: HERBS FOR VAGINITIS The cooling Chinese herb isatis root ( Isatis tinctoria) is also a natural here. It is a potent antimicrobial and an effective anti-inflammatory. Take up to 15 grams per day for up to two weeks as necessary. To treat the current infection, goldenseal root ( Hydrastiscanadensis) can
HERBAL LIVING
Herbal Living seeks to create a wellspring of information on herbs, herbal remedies and recipes, natural living, and much more. Brought to you by Mother Earth Living. HERBAL APOTHECARY 101: 12 ESSENTIAL HERBS IN OUR APOTHECARY 1. Aloe vera (Aloe vera): fresh leaves Leaf juice is used topically to treat minor burns and wounds; it is antiseptic, digestive, insecticidal and emollient. 2. Calendula (Calendula officinalis): flower petals The petals are edible and used for their antiseptic, anti-inflammatory and antiviral properties in the bath and in infusions, ointments and salves. A HOME BUILT FOR SOLAR MASS A Home Built for Solar Mass. Former cowboy-in-the-city “McCloud” is equally at home in his eco-friendly Colorado Earthship. Ten years after setting the first tire in place on his Colorado Earthship home, actor and activist Dennis Weaver is still “walking his talk” for an earth-friendly future. Luscious flowers and fruit serve as naturalDAME’S ROCKET
Dame’s rocket is an erect, branching plant that may reach 4 feet tall and 18 inches wide. Its roots, according to the English herbalist Gerard, are “slender and threddie”, and its pointed, hairy alternate leaves are “somewhat snipt about the edges”; the lower ones have short stalks and may be as long as 4 inches, while the upperones
4 USES FOR SHREDDED PAPER IN THE GARDEN Shredded paper can be added to the pit of these trenches, as a means of water distribution. The plant’s roots absorb water from this layer and allow the produce to thrive. This technique, whilst making the most of your shredded waste, can also reduce the chances of over-watering. As long as the paper is wet, the plant will have asufficient
OIL OF CLOVES: THE BENEFITS OF EUGENOL Oil of cloves or eugenol is commonly used by dentists because it is antiseptic and anti-inflammatory. They often apply it to the gums to kill germs and relieve the pain of dental surgery such as tooth extractions, fillings, and root canals. Moreover, clove oil, as well as cinnamon, basil, and nutmeg oils—each of which also containeugenol
HOW TO REMOVE AND RENOVATE OLD KITCHEN CABINETS Learn how to remove and renovate old kitchen cabinets safely to be used again in the kitchen. How to Remove and Renovate Old Kitchen Cabinets. Q: I’m planning to renovate my kitchen, and I asked three potential contractors about saving the cabinets for donation or sale to a person or organization who might need them for a basement orgarage workshop.
MOTHER EARTH LIVING
MOTHER EARTH NEWS FAIR ONLINE. All-Access. Learn at Home! Survival Skills, Garden Planning, Seed Saving, Food Preservation, Natural Health – Dozens of courses, 100+ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE ANDECO BRICKCONSTRUCTION
Green Patio Options: Brick, Stone, Gravel, Concrete and Recycled Materials. Create your own eco-friendly patio with sustainable landscaping options. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Adding a pathway or patio to youroutdoor living
KEEP KIDS HEALTHY WITH HERBS Cham-omile tea can calm a stressed or nervous child. A massage oil with added chamomile essential oil can be used to calm a child or to soothe sore, achy muscles. A few drops of tincture before feeding time aids digestion. • Catnip (Nepeta cataria) is an herbal relaxant that can soothe an agitated nervous system. NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Natural Thyroid Care for Maintaining Your Health. Swimming in clean salt water will benefit the thyroid gland. Chard, onions, citrus fruits, pineapple, and asparagus are high-iodine foods that can improve thyroid function. The thyroid is a butterfly-shaped gland, positioned on the front of the neck, on either side of the windpipe,directly
NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANERHOW TO CLEAN WINDOW SCREENS EASILYWINDOW SCREEN CLEANERBEST WINDOW SCREEN CLEANERBEST HOMEMADE WINDOW CLEANERHOMEMADE COMPUTER SCREEN CLEANER SOLUTI…WINDOW SCREEN CLEANER HOMEMADE Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. Q & A: HERBS FOR VAGINITIS The cooling Chinese herb isatis root ( Isatis tinctoria) is also a natural here. It is a potent antimicrobial and an effective anti-inflammatory. Take up to 15 grams per day for up to two weeks as necessary. To treat the current infection, goldenseal root ( Hydrastiscanadensis) can
WILD GAME: ROASTED ELK LOIN RACK RECIPE 2. Wipe off excess garlic, season with salt and pepper, and sear in a hot sauté pan. Brown on all sides, then place in a 450°F oven and roast for 10 to 15 minutes or until internal temperature is 130°F. 3. While meat cooks, make Red Wine Sauce (instructions below). 4. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM Millet, cassava root, pine nuts, and cruciferous vegetables such as broccoli, cabbage, kale, turnips, radishes, Brussels sprouts, and kohlrabi contain chemical compounds called goitrogens that keep the thyroid gland from using iodine to make T4. If eaten in large quantities for long periods of time, these foods can causehypothyroidism and
MOTHER EARTH LIVING
MOTHER EARTH NEWS FAIR ONLINE. All-Access. Learn at Home! Survival Skills, Garden Planning, Seed Saving, Food Preservation, Natural Health – Dozens of courses, 100+ALL-PURPOSE PINE
All-Purpose Pine. Along with the many medicinal uses for its needles, bark, and resin, pine is a source of lumber, food, essential oil, and incense. To accurately identify pine, look for the characteristic 2 to 5 needles growing together in a bundle, coupled with familiar pine cones. Fresh, springtime pine needles are more pleasant-tasting than GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE ANDECO BRICKCONSTRUCTION
Green Patio Options: Brick, Stone, Gravel, Concrete and Recycled Materials. Create your own eco-friendly patio with sustainable landscaping options. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Gavin Historical Brick’s reclaimed pavers add unique color and texture. Adding a pathway or patio to youroutdoor living
KEEP KIDS HEALTHY WITH HERBS Cham-omile tea can calm a stressed or nervous child. A massage oil with added chamomile essential oil can be used to calm a child or to soothe sore, achy muscles. A few drops of tincture before feeding time aids digestion. • Catnip (Nepeta cataria) is an herbal relaxant that can soothe an agitated nervous system. NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Natural Thyroid Care for Maintaining Your Health. Swimming in clean salt water will benefit the thyroid gland. Chard, onions, citrus fruits, pineapple, and asparagus are high-iodine foods that can improve thyroid function. The thyroid is a butterfly-shaped gland, positioned on the front of the neck, on either side of the windpipe,directly
NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANERHOW TO CLEAN WINDOW SCREENS EASILYWINDOW SCREEN CLEANERBEST WINDOW SCREEN CLEANERBEST HOMEMADE WINDOW CLEANERHOMEMADE COMPUTER SCREEN CLEANER SOLUTI…WINDOW SCREEN CLEANER HOMEMADE Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. HERB TO KNOW: CREEPING CHARLIE Herb to Know: Creeping Charlie. Photograph by J.G. Strauch, Jr. Genus: Glechoma hederacea. Pronunciation: (Glee-KO-muh hed-ur-AY-see-uh) Family: Lamiaceae. • Prostrate perennial herb with square stems to 21/2 feet long. • Hardy in Zones 4 through 9. • Round, scalloped leaves on long stalks. • Small violet flowers in spring. Q & A: HERBS FOR VAGINITIS The cooling Chinese herb isatis root ( Isatis tinctoria) is also a natural here. It is a potent antimicrobial and an effective anti-inflammatory. Take up to 15 grams per day for up to two weeks as necessary. To treat the current infection, goldenseal root ( Hydrastiscanadensis) can
WILD GAME: ROASTED ELK LOIN RACK RECIPE 2. Wipe off excess garlic, season with salt and pepper, and sear in a hot sauté pan. Brown on all sides, then place in a 450°F oven and roast for 10 to 15 minutes or until internal temperature is 130°F. 3. While meat cooks, make Red Wine Sauce (instructions below). 4. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM Millet, cassava root, pine nuts, and cruciferous vegetables such as broccoli, cabbage, kale, turnips, radishes, Brussels sprouts, and kohlrabi contain chemical compounds called goitrogens that keep the thyroid gland from using iodine to make T4. If eaten in large quantities for long periods of time, these foods can causehypothyroidism and
MOTHER EARTH LIVING
Satisfaction Guarantee. We stand by our products. If you are not fully satisfied at any time with your purchase, simply return the item and we will issue you a full refund. NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray it thoroughly with the vinegar cleaner, then rub gently with the brush or sponge. 4. Flip the screen and repeat. 5. Spray the screen with clear water and blot it dry with a fresh towel. Q & A: HERBS FOR VAGINITIS The cooling Chinese herb isatis root ( Isatis tinctoria) is also a natural here. It is a potent antimicrobial and an effective anti-inflammatory. Take up to 15 grams per day for up to two weeks as necessary. To treat the current infection, goldenseal root ( Hydrastiscanadensis) can
HERBAL APOTHECARY 101: 12 ESSENTIAL HERBS IN OUR APOTHECARY 1. Aloe vera (Aloe vera): fresh leaves Leaf juice is used topically to treat minor burns and wounds; it is antiseptic, digestive, insecticidal and emollient. 2. Calendula (Calendula officinalis): flower petals The petals are edible and used for their antiseptic, anti-inflammatory and antiviral properties in the bath and in infusions, ointments and salves.HERBAL LIVING
Herbal Living seeks to create a wellspring of information on herbs, herbal remedies and recipes, natural living, and much more. Brought to you by Mother Earth Living.DAME’S ROCKET
Dame’s rocket is an erect, branching plant that may reach 4 feet tall and 18 inches wide. Its roots, according to the English herbalist Gerard, are “slender and threddie”, and its pointed, hairy alternate leaves are “somewhat snipt about the edges”; the lower ones have short stalks and may be as long as 4 inches, while the upperones
4 USES FOR SHREDDED PAPER IN THE GARDEN Shredded paper can be added to the pit of these trenches, as a means of water distribution. The plant’s roots absorb water from this layer and allow the produce to thrive. This technique, whilst making the most of your shredded waste, can also reduce the chances of over-watering. As long as the paper is wet, the plant will have asufficient
DIVIDING AND GROWING CHIVES Dividing chives is easy, provided the soil is lightly moist. A few hours before you begin the project, water the clump to make sure the plants are nicely plumped up. Then use scissors to snip the tops back until about 4 inches of green growth remain. Loosen the soil aroundthe
OIL OF CLOVES: THE BENEFITS OF EUGENOL Oil of cloves or eugenol is commonly used by dentists because it is antiseptic and anti-inflammatory. They often apply it to the gums to kill germs and relieve the pain of dental surgery such as tooth extractions, fillings, and root canals. Moreover, clove oil, as well as cinnamon, basil, and nutmeg oils—each of which also containeugenol
HOW TO REMOVE AND RENOVATE OLD KITCHEN CABINETS Learn how to remove and renovate old kitchen cabinets safely to be used again in the kitchen. How to Remove and Renovate Old Kitchen Cabinets. Q: I’m planning to renovate my kitchen, and I asked three potential contractors about saving the cabinets for donation or sale to a person or organization who might need them for a basement orgarage workshop.
MOTHER EARTH LIVING
Get the latest on Natural Health and Sustainable Living with Mother Earth News!. Your friends at Mother Earth Living are committed to natural health and sustainable living.Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission.ALL-PURPOSE PINE
My kindergarten school picture is the first documented evidence of my lifelong love affair with trees, and with pine in particular. My dad once planted a little grove of white pine trees (Pinus strobus) in our backyard.I spent my afternoons playing in their whorled branches, unwittingly collecting resin in my locks while leaning my head against their sturdy trunks. GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE ANDECO BRICKCONSTRUCTION
Adding a pathway or patio to your outdoor living area? Earth-friendly landscaping choices allow you to create a safe, healthy environment for your family and pets, as well as for birds, insects and area wildlife. Most patios are made from concrete, cement or asphalt, with chemically treated lumber HERB TO KNOW: CREEPING CHARLIE Get the latest on Natural Health and Sustainable Living with Mother Earth News!. Your friends at Mother Earth Living are committed to natural health and sustainable living.Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. KEEP KIDS HEALTHY WITH HERBS Provide a Gentle Touch with Homeopathy. Homeopathy is another approach that can be used to treat common childhood ailments. It is safe, does not cause side effects, and the approach to treatment is the same for children and adults; it involves determining constitution and administering doses of a remedy derived from plant, mineral, animal or chemical substances. NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Possible thyroid problems. An underactive thyroid gland is called hypothyroidism and is often marked by low iodine levels. Fatigue, brittle hair and nails, hair loss, puffy eyes, poor skin tone, tingling hands, weight gain, constipation, poor sleep, flulike symptoms, hoarseness, hypersensitivity, low sex drive, depression, and fluid retention are all possible indicators of low thyroid secretions. Q & A: HERBS FOR VAGINITIS Another useful herb is vitex (Vitex agnus-castus) to make sure that your hormones are properly regulated.Your drinking may have impaired your liver, which affects hormone balance, and in turn can promote infections. That means turning to liver herbs such as milk thistle (Silybum marianum) and burdock (Arctium lappa).All of these herbs can be taken together and combined into one formula for NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANERHOW TO CLEAN WINDOW SCREENS EASILYWINDOW SCREEN CLEANERBEST WINDOW SCREEN CLEANERBEST HOMEMADE WINDOW CLEANERHOMEMADE COMPUTER SCREEN CLEANER SOLUTI…WINDOW SCREEN CLEANER HOMEMADE 1. Fill one spray bottle with equal parts vinegar and water. Fill the other bottle with clear water. Set aside. 2. Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray itthoroughly with the
WILD GAME: ROASTED ELK LOIN RACK RECIPE Roasted Elk Loin Rack Serves 4. This recipe is part of a beautiful multicourse meal called Elk Tasting, which includes Elk Loin Chop with Celery Root and Truffle Salt, Elk Liver with Pearl Onions and Quince-Vanilla Bean Gastrique, and Elk and Wild Mushroom Crépinette. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM As diseases go, hypothyroidism, or chronic thyroid deficiency, appears to be a cinch to diagnose and treat. That’s a good thing, because it is also a very common problem—more than 5 million Americans have been diagnosed with it.MOTHER EARTH LIVING
Get the latest on Natural Health and Sustainable Living with Mother Earth News!. Your friends at Mother Earth Living are committed to natural health and sustainable living.Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission.ALL-PURPOSE PINE
My kindergarten school picture is the first documented evidence of my lifelong love affair with trees, and with pine in particular. My dad once planted a little grove of white pine trees (Pinus strobus) in our backyard.I spent my afternoons playing in their whorled branches, unwittingly collecting resin in my locks while leaning my head against their sturdy trunks. GREEN PATIO OPTIONS: BRICK, STONE, GRAVEL, CONCRETE ANDECO BRICKCONSTRUCTION
Adding a pathway or patio to your outdoor living area? Earth-friendly landscaping choices allow you to create a safe, healthy environment for your family and pets, as well as for birds, insects and area wildlife. Most patios are made from concrete, cement or asphalt, with chemically treated lumber HERB TO KNOW: CREEPING CHARLIE Get the latest on Natural Health and Sustainable Living with Mother Earth News!. Your friends at Mother Earth Living are committed to natural health and sustainable living.Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. KEEP KIDS HEALTHY WITH HERBS Provide a Gentle Touch with Homeopathy. Homeopathy is another approach that can be used to treat common childhood ailments. It is safe, does not cause side effects, and the approach to treatment is the same for children and adults; it involves determining constitution and administering doses of a remedy derived from plant, mineral, animal or chemical substances. NATURAL THYROID CARE FOR MAINTAINING YOUR HEALTH Possible thyroid problems. An underactive thyroid gland is called hypothyroidism and is often marked by low iodine levels. Fatigue, brittle hair and nails, hair loss, puffy eyes, poor skin tone, tingling hands, weight gain, constipation, poor sleep, flulike symptoms, hoarseness, hypersensitivity, low sex drive, depression, and fluid retention are all possible indicators of low thyroid secretions. Q & A: HERBS FOR VAGINITIS Another useful herb is vitex (Vitex agnus-castus) to make sure that your hormones are properly regulated.Your drinking may have impaired your liver, which affects hormone balance, and in turn can promote infections. That means turning to liver herbs such as milk thistle (Silybum marianum) and burdock (Arctium lappa).All of these herbs can be taken together and combined into one formula for NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANERHOW TO CLEAN WINDOW SCREENS EASILYWINDOW SCREEN CLEANERBEST WINDOW SCREEN CLEANERBEST HOMEMADE WINDOW CLEANERHOMEMADE COMPUTER SCREEN CLEANER SOLUTI…WINDOW SCREEN CLEANER HOMEMADE 1. Fill one spray bottle with equal parts vinegar and water. Fill the other bottle with clear water. Set aside. 2. Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray itthoroughly with the
WILD GAME: ROASTED ELK LOIN RACK RECIPE Roasted Elk Loin Rack Serves 4. This recipe is part of a beautiful multicourse meal called Elk Tasting, which includes Elk Loin Chop with Celery Root and Truffle Salt, Elk Liver with Pearl Onions and Quince-Vanilla Bean Gastrique, and Elk and Wild Mushroom Crépinette. HERB DRUG INTERACTION: LIVING WITH HYPOTHYROIDISM As diseases go, hypothyroidism, or chronic thyroid deficiency, appears to be a cinch to diagnose and treat. That’s a good thing, because it is also a very common problem—more than 5 million Americans have been diagnosed with it.MOTHER EARTH LIVING
Satisfaction Guarantee. We stand by our products. If you are not fully satisfied at any time with your purchase, simply return the item and we will issue you a full refund. DIVIDING AND GROWING CHIVES Get the latest on Natural Health and Sustainable Living with Mother Earth News!. Your friends at Mother Earth Living are committed to natural health and sustainable living.Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. Q & A: HERBS FOR VAGINITIS Another useful herb is vitex (Vitex agnus-castus) to make sure that your hormones are properly regulated.Your drinking may have impaired your liver, which affects hormone balance, and in turn can promote infections. That means turning to liver herbs such as milk thistle (Silybum marianum) and burdock (Arctium lappa).All of these herbs can be taken together and combined into one formula for NATURAL, HOMEMADE CLEANERS: WINDOW SCREEN CLEANER 1. Fill one spray bottle with equal parts vinegar and water. Fill the other bottle with clear water. Set aside. 2. Remove screen from window and vacuum it gently but thoroughly. (Or you could wipe both sides with a microfiber cloth.) 3. Lie the screen flat on a towel. Spray itthoroughly with the
HERBAL APOTHECARY 101: 12 ESSENTIAL HERBS IN OUR APOTHECARY 1. Aloe vera (Aloe vera): fresh leaves Leaf juice is used topically to treat minor burns and wounds; it is antiseptic, digestive, insecticidal and emollient. 2. Calendula (Calendula officinalis): flower petals The petals are edible and used for their antiseptic, anti-inflammatory and antiviral properties in the bath and in infusions, ointments and salves.DAME’S ROCKET
Dame’s rocket is a food source for caterpillars as well as a nectar source for butterflies, moths, and hummingbirds. The flowers are good for cutting and will lendHERBAL LIVING
Herbal Living seeks to create a wellspring of information on herbs, herbal remedies and recipes, natural living, and much more. Brought to you by Mother Earth Living. OIL OF CLOVES: THE BENEFITS OF EUGENOL A Sunday ham would be incomplete without a neat array of cloves studding its surface and giving it a spicy flavor. Years ago, however, people used cloves—the dried flower buds of the tropical tree Syzygium aromaticum—more to preserve food than to season it.Clove oil is made up of between 80 to 95 percent eugenol, which is largely responsible for cloves’ ability to keep food from spoiling. 4 USES FOR SHREDDED PAPER IN THE GARDEN Bean and Pea Trenches. Paper’s water retaining qualities can actually aid the growth of small crops. Peas and bean s are conventionally grown in trenches, which promote the formation of longer roots. Shredded paper can be added to the pit of these trenches, as a means of water distribution. HOW TO REMOVE AND RENOVATE OLD KITCHEN CABINETS Learn how to remove and renovate old kitchen cabinets safely to be used again in the kitchen. How to Remove and Renovate Old Kitchen Cabinets. Q: I’m planning to renovate my kitchen, and I asked three potential contractors about saving the cabinets for donation or sale to a person or organization who might need them for a basement orgarage workshop.
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