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MUTU SYSTEM
Founded and led by women. Powered by MUTU Mamas. MUTU System is the pioneering, body-positive, medically recommended and proven support program for all mothers. We have helped more than 80,000 Moms to feel amazing in and about their bodies since 2009. CONTACT US - MUTU SYSTEM What can we help with? Search our MUTU FAQ for answers to the most common questions.. Email us directly to If you are unable to email then leave a message and we will get back to you assoon as we can.
PELVIC FLOOR
Pelvic Floor Tone and Posture | What’s the connection? Read More . Pelvic Floor ExercisesDIASTASIS RECTI
Diastasis Recti is the separation of the 2 parts of the rectus abdominis muscle as the collagen tissues of the Linea Alba and Linea Semiluniaris (mid-line connective tissue) are stretched and weakened.. This image shows what happens to your abdominal muscles when diastasisrecti occurs.
BECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services.HOW DO I LOG IN?
You log into your MUTU mamas membership account at mutumamas.com using the email you used when you purchased your program. If you have lostor forgotten your p
INTRODUCING MUTU MAMA CONNECT MUTU Mama Connect is our awesome, new private community forum. It’s where you can ask questions and share photos in the safety of the mutumamas.com domain. You’ll be able to find support when you need it the most and help others who need a little boost too. Oh and of course, it’s free to all MUTU Mamas, past and present. 4. MUTU AFFILIATE SCHEME How it works. How can I earn $$ by being an affiliate for MUTU System? 12 articles . Joining the scheme. All the answers to your questions about how to join our awesome team of affiliates PELVIC ORGAN PROLAPSE (AND WHY KEGELS AREN'T ENOUGH Pelvic Organ Prolapse (POP) doesn’t only happen to older women, and it happens more than you might think. In fact it is estimated that 50% of women of childbearing age will experience some level of MUTU SYSTEM PROGRAM. CLINICALLY PROVEN PRE & POSTNATAL Transformative Pre and Postnatal Care. Medically proven to prevent and heal. Workouts from 12 minutes a day trusted by mamas worldwide. For pregnancy and every step of motherhood. Real human support in our expert-led community. Review: 320. •. Excellent. Join now.MUTU SYSTEM
Founded and led by women. Powered by MUTU Mamas. MUTU System is the pioneering, body-positive, medically recommended and proven support program for all mothers. We have helped more than 80,000 Moms to feel amazing in and about their bodies since 2009. CONTACT US - MUTU SYSTEM What can we help with? Search our MUTU FAQ for answers to the most common questions.. Email us directly to If you are unable to email then leave a message and we will get back to you assoon as we can.
PELVIC FLOOR
Pelvic Floor Tone and Posture | What’s the connection? Read More . Pelvic Floor ExercisesDIASTASIS RECTI
Diastasis Recti is the separation of the 2 parts of the rectus abdominis muscle as the collagen tissues of the Linea Alba and Linea Semiluniaris (mid-line connective tissue) are stretched and weakened.. This image shows what happens to your abdominal muscles when diastasisrecti occurs.
BECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services.HOW DO I LOG IN?
You log into your MUTU mamas membership account at mutumamas.com using the email you used when you purchased your program. If you have lostor forgotten your p
INTRODUCING MUTU MAMA CONNECT MUTU Mama Connect is our awesome, new private community forum. It’s where you can ask questions and share photos in the safety of the mutumamas.com domain. You’ll be able to find support when you need it the most and help others who need a little boost too. Oh and of course, it’s free to all MUTU Mamas, past and present. 4. MUTU AFFILIATE SCHEME How it works. How can I earn $$ by being an affiliate for MUTU System? 12 articles . Joining the scheme. All the answers to your questions about how to join our awesome team of affiliates PELVIC ORGAN PROLAPSE (AND WHY KEGELS AREN'T ENOUGH Pelvic Organ Prolapse (POP) doesn’t only happen to older women, and it happens more than you might think. In fact it is estimated that 50% of women of childbearing age will experience some level ofDIASTASIS RECTI
Diastasis Recti is the separation of the 2 parts of the rectus abdominis muscle as the collagen tissues of the Linea Alba and Linea Semiluniaris (mid-line connective tissue) are stretched and weakened.. This image shows what happens to your abdominal muscles when diastasisrecti occurs.
MUTU IN THE NHS
Hi, Wendy here, MUTU CEO.It’s been a crazy few months at MUTU and I figured it was time for an update! In March, MUTU was chosen by the NHS for one of the key 2021 National Innovation Accelerator Fellowship awards. The committee led by Prof Stephen Powis, NHS Medical Director, chose us with a view to scaling MUTU as an intervention and improving physical and mental health equity for INTRODUCING MUTU MAMA CONNECT MUTU Mama Connect is our awesome, new private community forum. It’s where you can ask questions and share photos in the safety of the mutumamas.com domain. You’ll be able to find support when you need it the most and help others who need a little boost too. Oh and of course, it’s free to all MUTU Mamas, past and present.SUCCESS STORIES
Do You Want Results You Can See And Feel? MUTU System results can mean many different things depending on your own personal goals but first and foremost, success should be measured by how you feel.Because you deserve to feel good again.BECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services. HOW PAINFUL SEX IMPACTED MY MENTAL HEALTH The painful and uncomfortable sex was causing me so much anxiety and depression, but my pelvic floor dysfunction was caused by the physical and emotional trauma of birth. It felt like a really tangled web of mental and physical issues. After 10 months of seeing a pelvic PT, and reconnecting with MUTU Breath, I finally felt good again. MUTU PROGRAMME IN DETAIL What you get with MUTU System Your Personalized MUTU Hub – on your home screen and ready to go when you are. Drop the icon on your phone or tablet home screen or access from your laptop, and you’ll be logged right back in to the Hub to continue your journey DIASTASIS RECTI TEST AND EXERCISES Diastasis recti and pelvic floor problems may present together. The Linea Alba (seam of tissue structures that form the meeting point of the 2 sides of all the core musculature) along with all the abdominal muscles, have stretched and thinned out. PREGNANT LOOKING STOMACH… BUT NO LONGER There are a few factors which could be contributing: 1. Pregnant Looking Stomach due to. Food. Firstly, and this applies especially if your belly seems to get bigger throughout the day, or if you feel bloated or uncomfortable after eating: there could be excess sugar in your diet, and/or you could have developed an intolerance to certainfoods.
THE GAP ISN'T THE PROBLEM The MUTU System program is endorsed by Women’s Health Physical Therapists and Physiotherapists worldwide. It is grounded in a whole-body approach to alignment and foundation core connection for natural activation. MUTU System has never advocated the use of a splint or binder to ‘pull’ a compromised core or diastasis recti back into place or to reduce pain with diastasis recti. MUTU SYSTEM PROGRAM. CLINICALLY PROVEN PRE & POSTNATAL Transformative Pre and Postnatal Care. Medically proven to prevent and heal. Workouts from 12 minutes a day trusted by mamas worldwide. For pregnancy and every step of motherhood. Real human support in our expert-led community. Review: 320. •. Excellent. Join now.MUTU SYSTEM
Founded and led by women. Powered by MUTU Mamas. MUTU System is the pioneering, body-positive, medically recommended and proven support program for all mothers. We have helped more than 80,000 Moms to feel amazing in and about their bodies since 2009. CONTACT US - MUTU SYSTEM What can we help with? Search our MUTU FAQ for answers to the most common questions.. Email us directly to If you are unable to email then leave a message and we will get back to you assoon as we can.
HOW DO I LOG IN?
You log into your MUTU mamas membership account at mutumamas.com using the email you used when you purchased your program. If you have lostor forgotten your p
THE MUTU KIT BAG 2020 The MUTU Kit Bag 2020. $47.00. Don’t forget to grab your MUTU Kit Bag with your program! Our awesome kit bag includes ALL the workout essentials you need to get started on your MUTU System Journey. Here’s what will arrive in your mailbox: MUTU Cotton Tote Bag (design selected at random) Resistance Band Resistance Band LoopPilates Ball
PELVIC FLOOR
Pelvic Floor Tone and Posture | What’s the connection? Read More . Pelvic Floor ExercisesBECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services. MUTU PROGRAMME IN DETAIL What you get with MUTU System Your Personalized MUTU Hub – on your home screen and ready to go when you are. Drop the icon on your phone or tablet home screen or access from your laptop, and you’ll be logged right back in to the Hub to continue your journey PELVIC ORGAN PROLAPSE (AND WHY KEGELS AREN'T ENOUGH Pelvic Organ Prolapse (POP) doesn’t only happen to older women, and it happens more than you might think. In fact it is estimated that 50% of women of childbearing age will experience some level of PREGNANT LOOKING STOMACH… BUT NO LONGER There are a few factors which could be contributing: 1. Pregnant Looking Stomach due to. Food. Firstly, and this applies especially if your belly seems to get bigger throughout the day, or if you feel bloated or uncomfortable after eating: there could be excess sugar in your diet, and/or you could have developed an intolerance to certainfoods.
MUTU SYSTEM PROGRAM. CLINICALLY PROVEN PRE & POSTNATAL Transformative Pre and Postnatal Care. Medically proven to prevent and heal. Workouts from 12 minutes a day trusted by mamas worldwide. For pregnancy and every step of motherhood. Real human support in our expert-led community. Review: 320. •. Excellent. Join now.MUTU SYSTEM
Founded and led by women. Powered by MUTU Mamas. MUTU System is the pioneering, body-positive, medically recommended and proven support program for all mothers. We have helped more than 80,000 Moms to feel amazing in and about their bodies since 2009. CONTACT US - MUTU SYSTEM What can we help with? Search our MUTU FAQ for answers to the most common questions.. Email us directly to If you are unable to email then leave a message and we will get back to you assoon as we can.
HOW DO I LOG IN?
You log into your MUTU mamas membership account at mutumamas.com using the email you used when you purchased your program. If you have lostor forgotten your p
THE MUTU KIT BAG 2020 The MUTU Kit Bag 2020. $47.00. Don’t forget to grab your MUTU Kit Bag with your program! Our awesome kit bag includes ALL the workout essentials you need to get started on your MUTU System Journey. Here’s what will arrive in your mailbox: MUTU Cotton Tote Bag (design selected at random) Resistance Band Resistance Band LoopPilates Ball
PELVIC FLOOR
Pelvic Floor Tone and Posture | What’s the connection? Read More . Pelvic Floor ExercisesBECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services. MUTU PROGRAMME IN DETAIL What you get with MUTU System Your Personalized MUTU Hub – on your home screen and ready to go when you are. Drop the icon on your phone or tablet home screen or access from your laptop, and you’ll be logged right back in to the Hub to continue your journey PELVIC ORGAN PROLAPSE (AND WHY KEGELS AREN'T ENOUGH Pelvic Organ Prolapse (POP) doesn’t only happen to older women, and it happens more than you might think. In fact it is estimated that 50% of women of childbearing age will experience some level of PREGNANT LOOKING STOMACH… BUT NO LONGER There are a few factors which could be contributing: 1. Pregnant Looking Stomach due to. Food. Firstly, and this applies especially if your belly seems to get bigger throughout the day, or if you feel bloated or uncomfortable after eating: there could be excess sugar in your diet, and/or you could have developed an intolerance to certainfoods.
EXERCISE AFTER PREGNANCY WITH MUTU SYSTEM We are all unique and our starting points when returning to exercise after pregnancy are different. MUTU System meets these diverse needs with modifications for pregnancy, pelvic pain symptoms, prolapse, severe diastasis and more. We show you how to progress at a pace that suits you and where you are currently at, guilt-free.PELVIC FLOOR
Pelvic Floor Tone and Posture | What’s the connection? Read More . Pelvic Floor ExercisesC-SECTION RECOVERY
Massage can help relieve this and aid comfort and healing. During your C-Section recovery rub and massage the skin gently between your fingers around the scar to help to break down scar tissue, encourage oxygen flow in, and toxin flow out of the area. Whilst muscles have not been cut, ligaments and fascia have been, and this all takes timeto heal.
BECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services.FREQUENT QUESTIONS
MUTU is the only core and pelvic floor complete recovery program fully approved by NHS Digital in the UK. A clinical survey of over 900 US and UK customers in 2018 showed: 94% of women with diastasis recti (abdominal separation) reported an improvement. 97% who were unable to successfully locate and engage their pelvic floor muscles, could soMEET OUR FOUNDER
Founder and CEO of leading global medically recommended digital health tech platform MUTU® System, Wendy Powell is the NHS Innovation Accelerator (NIA) Fellow behind the best-selling online program for mothers, trusted by over 80,000 women worldwide. Wendy speaks the truth about a mother’s body, empowering women to move through their MUTU SYSTEM PROGRAM. CLINICALLY PROVEN PRE & POSTNATAL Transformative Pre and Postnatal Care. Medically proven to prevent and heal. Workouts from 12 minutes a day trusted by mamas worldwide. For pregnancy and every step of motherhood. Real human support in our expert-led community. Review: 320. •. Excellent. Join now. PREGNANT LOOKING STOMACH… BUT NO LONGER There are a few factors which could be contributing: 1. Pregnant Looking Stomach due to. Food. Firstly, and this applies especially if your belly seems to get bigger throughout the day, or if you feel bloated or uncomfortable after eating: there could be excess sugar in your diet, and/or you could have developed an intolerance to certainfoods.
DIASTASIS RECTI TEST AND EXERCISES Diastasis recti and pelvic floor problems may present together. The Linea Alba (seam of tissue structures that form the meeting point of the 2 sides of all the core musculature) along with all the abdominal muscles, have stretched and thinned out. THE GAP ISN'T THE PROBLEM The MUTU System program is endorsed by Women’s Health Physical Therapists and Physiotherapists worldwide. It is grounded in a whole-body approach to alignment and foundation core connection for natural activation. MUTU System has never advocated the use of a splint or binder to ‘pull’ a compromised core or diastasis recti back into place or to reduce pain with diastasis recti. MUTU SYSTEM PROGRAM. CLINICALLY PROVEN PRE & POSTNATAL Transformative Pre and Postnatal Care. Medically proven to prevent and heal. Workouts from 12 minutes a day trusted by mamas worldwide. For pregnancy and every step of motherhood. Real human support in our expert-led community. Review: 320. •. Excellent. Join now.MUTU SYSTEM
Founded and led by women. Powered by MUTU Mamas. MUTU System is the pioneering, body-positive, medically recommended and proven support program for all mothers. We have helped more than 80,000 Moms to feel amazing in and about their bodies since 2009. CONTACT US - MUTU SYSTEM What can we help with? Search our MUTU FAQ for answers to the most common questions.. Email us directly to If you are unable to email then leave a message and we will get back to you assoon as we can.
PELVIC FLOOR
Pelvic Floor Tone and Posture | What’s the connection? Read More . Pelvic Floor ExercisesHOW DO I LOG IN?
You log into your MUTU mamas membership account at mutumamas.com using the email you used when you purchased your program. If you have lostor forgotten your p
BECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services. INTRODUCING MUTU MAMA CONNECT MUTU Mama Connect is our awesome, new private community forum. It’s where you can ask questions and share photos in the safety of the mutumamas.com domain. You’ll be able to find support when you need it the most and help others who need a little boost too. Oh and of course, it’s free to all MUTU Mamas, past and present. PREGNANT LOOKING STOMACH… BUT NO LONGER There are a few factors which could be contributing: 1. Pregnant Looking Stomach due to. Food. Firstly, and this applies especially if your belly seems to get bigger throughout the day, or if you feel bloated or uncomfortable after eating: there could be excess sugar in your diet, and/or you could have developed an intolerance to certainfoods.
4. MUTU AFFILIATE SCHEME How it works. How can I earn $$ by being an affiliate for MUTU System? 12 articles . Joining the scheme. All the answers to your questions about how to join our awesome team of affiliates HOW TO FIND YOUR TRANSVERSE ABDOMINIS MUSCLE OR ‘ENGAGE Place your hands on your ‘hip bones’ – the bits that jut out at the front of your pelvis on each side). Move your fingers slightly inwards and downwards from there, where it is soft. When you engage your TVA, you will feel a tensing of the broad flat muscle under the pads of your fingers. MUTU SYSTEM PROGRAM. CLINICALLY PROVEN PRE & POSTNATAL Transformative Pre and Postnatal Care. Medically proven to prevent and heal. Workouts from 12 minutes a day trusted by mamas worldwide. For pregnancy and every step of motherhood. Real human support in our expert-led community. Review: 320. •. Excellent. Join now.MUTU SYSTEM
Founded and led by women. Powered by MUTU Mamas. MUTU System is the pioneering, body-positive, medically recommended and proven support program for all mothers. We have helped more than 80,000 Moms to feel amazing in and about their bodies since 2009. CONTACT US - MUTU SYSTEM What can we help with? Search our MUTU FAQ for answers to the most common questions.. Email us directly to If you are unable to email then leave a message and we will get back to you assoon as we can.
PELVIC FLOOR
Pelvic Floor Tone and Posture | What’s the connection? Read More . Pelvic Floor ExercisesHOW DO I LOG IN?
You log into your MUTU mamas membership account at mutumamas.com using the email you used when you purchased your program. If you have lostor forgotten your p
BECOME AN AFFILIATE
Who can be a MUTU Affiliate? Our Affiliates range from individuals and small brands to large corporations, charities and healthcare providers. Anyone can become a MUTU System Affiliate, as long as they only use ethical marketing methods to promote our services. INTRODUCING MUTU MAMA CONNECT MUTU Mama Connect is our awesome, new private community forum. It’s where you can ask questions and share photos in the safety of the mutumamas.com domain. You’ll be able to find support when you need it the most and help others who need a little boost too. Oh and of course, it’s free to all MUTU Mamas, past and present. PREGNANT LOOKING STOMACH… BUT NO LONGER There are a few factors which could be contributing: 1. Pregnant Looking Stomach due to. Food. Firstly, and this applies especially if your belly seems to get bigger throughout the day, or if you feel bloated or uncomfortable after eating: there could be excess sugar in your diet, and/or you could have developed an intolerance to certainfoods.
4. MUTU AFFILIATE SCHEME How it works. How can I earn $$ by being an affiliate for MUTU System? 12 articles . Joining the scheme. All the answers to your questions about how to join our awesome team of affiliates HOW TO FIND YOUR TRANSVERSE ABDOMINIS MUSCLE OR ‘ENGAGE Place your hands on your ‘hip bones’ – the bits that jut out at the front of your pelvis on each side). Move your fingers slightly inwards and downwards from there, where it is soft. When you engage your TVA, you will feel a tensing of the broad flat muscle under the pads of your fingers.SUCCESS STORIES
Do You Want Results You Can See And Feel? MUTU System results can mean many different things depending on your own personal goals but first and foremost, success should be measured by how you feel.Because you deserve to feel good again. INTRODUCING MUTU MAMA CONNECT MUTU Mama Connect is our awesome, new private community forum. It’s where you can ask questions and share photos in the safety of the mutumamas.com domain. You’ll be able to find support when you need it the most and help others who need a little boost too. Oh and of course, it’s free to all MUTU Mamas, past and present.FREQUENT QUESTIONS
MUTU is the only core and pelvic floor complete recovery program fully approved by NHS Digital in the UK. A clinical survey of over 900 US and UK customers in 2018 showed: 94% of women with diastasis recti (abdominal separation) reported an improvement. 97% who were unable to successfully locate and engage their pelvic floor muscles, could so EXERCISE AFTER C-SECTION Go gently and do the movement on a long, slow exhale. At the same time, engage your pelvic floor muscles. If you need more guidance on how to do this engagement check out THIS post right here- it will go more in depth on this technique. Practice breathing with coordinated pelvic floor muscle contraction aDIASTASIS RECTI
Diastasis Recti is the separation of the 2 parts of the rectus abdominis muscle as the collagen tissues of the Linea Alba and Linea Semiluniaris (mid-line connective tissue) are stretched and weakened.. This image shows what happens to your abdominal muscles when diastasisrecti occurs.
WOW! YOUR BODY IS AMAZING. As she stands naked at the mirror. Hands clapping in applause to it. Naked, bold and proud. Her mouth open wide and round like. Wow. My body is amazing. She is one year’s old and loving it. Full belly sticking out, thighs like mini tyre towers. And when she looks at her reflection she always shouts out loud like. MUTU PROGRAMME IN DETAIL What you get with MUTU System Your Personalized MUTU Hub – on your home screen and ready to go when you are. Drop the icon on your phone or tablet home screen or access from your laptop, and you’ll be logged right back in to the Hub to continue your journey PREGNANT LOOKING STOMACH… BUT NO LONGER There are a few factors which could be contributing: 1. Pregnant Looking Stomach due to. Food. Firstly, and this applies especially if your belly seems to get bigger throughout the day, or if you feel bloated or uncomfortable after eating: there could be excess sugar in your diet, and/or you could have developed an intolerance to certainfoods.
DIASTASIS RECTI TEST AND EXERCISES Diastasis recti and pelvic floor problems may present together. The Linea Alba (seam of tissue structures that form the meeting point of the 2 sides of all the core musculature) along with all the abdominal muscles, have stretched and thinned out. THE GAP ISN'T THE PROBLEM The MUTU System program is endorsed by Women’s Health Physical Therapists and Physiotherapists worldwide. It is grounded in a whole-body approach to alignment and foundation core connection for natural activation. MUTU System has never advocated the use of a splint or binder to ‘pull’ a compromised core or diastasis recti back into place or to reduce pain with diastasis recti.Skip to content
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MUTU System HomepageBTN-Agustus 2020-04-14T05:21:02-07:00 Buy MUTU today! Pay in 4 interest-free installments with MUTU SYSTEM IS THE MEDICALLYRECOMMENDED ONLINE
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94% OF WOMEN WHO USED MUTU SYSTEM FELT AN IMPROVEMENT IN HOW THEY FELT ABOUT THEIR BODY AND WHAT IT IS ABLE TO DO.* MUTU SYSTEM IS THE EXERCISE AND RECOVERY PROGRAM FOR YOU IF YOU:* __
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Fantastic Program
This is a fantastic program. I am four week into it my core already feeling stronger. The program is so easy to follow. Would recommend it all mom that need help strengthening there core. You will not regret making the investment to help yourself become stronger.Show more
Anna Lerch
January 30
My sister recommended this program and… My sister recommended this program and I am thrilled that I invested in myself with MUTU System.My c-section flab was unsightly and horribly embarrassing to me. I started when I got clearance from my physician and though I have missed a few days here and there, I notice a distinct difference in how my skin and body shape looks. The best part to me is I feel like the fog is lifting faster and I am better able to be mom to my little girl!Show more
Marie
January 15
I feel better, stronger, and more confident with MUTU I’ve been doing MUTU for a mo th or so and I am amazed at the results. My “bump” has visibly gone down but more importantly I *feel* better, stronger, more confident. I am glad I took the risk onthis program!
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Sadrah Schadel
January 12
MUTU System works
MUTU System is ABSOLUTELY amazing!!As a fitness instructor I'm very picky about the programs I'd do and I was a bit sceptical at first and I must say MUTU hasn't disappointed me... Ever.After a difficult pregnancy and even more difficult delivery I suffered from severe diastasis recti and pelvic organ prolapse, and more importantly, my mental health went down the drain. I was depressed, started hating my body for not functioning properly and I lost all confidence. MUTU helped me recover. It did not only shrink my DR and make my core functional again, it helped me restore my sanity. I started loving myself again and feeling good in my own body. It really helped me transform and I am forever grateful. The program is totally worth the money, you get lifetime access as you buy it, the videos are clear, effective and fun. The creator and narrator Wendy has a lovely voice and she explains all the moves making it very easy to follow.I would recommend this program to any momma, whether she suffers from DR, prolapse, hernia, or even if she's completely healthy and her body's functioning properly. It works for all and it's safe.Aside from all the exercises you also get a lot of information about alignment, moving properly and.. erm.. eating healthy, which is super important. I'd give it a million stars if I could, not five!Show more
Jasna Milojkovic
January 10
Mutu is really good! Mutu is more than a series of exercice videos. Mutu encourages you without making you fell guilty. Mutu supports you every step of the way: first of all, it gives you a community of other mothers with the same body issues, then it helps you to set your own goals (weekly and/or daily) and keep track of your progress, and it has a human being answering your questions (if you couldn't find the answer in the FAQ). Mutu does not take a lot of time. Mutu is also a source of excellent reliable information on pelvic floor health and on good, easy to adopt, eating habits. Mutu has helped me a lot, when doctors couldn't. Every mother should know about MUTU.Show more
Filomena Smith
January 05
Perfect program for moms I have tried 2 other programs to help with my diastasis recti and the mutu system is so far the program I like the best. Is easy to follow and I love that you can interact with other people that are working on the program as well as the experts. They also offered a great customer support. I would recommend it to any mom that is looking for a workoutprogram at home.
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Sara S
December 17, 2019
Excellent program
Excellent program. Very easy to followNancy
November 30, 2019
It's an excellent program and I can… It's an excellent program and I can assure you, that you can reach your goals in the way it is designed. At first, I was skeptical about it. But I've been around seven weeks along it, and the results are incredible. That's the first time in my life, when I can say, that my mummy tummy it's almost before I got married (just my elasticity is not the same like for about ten years ago). Anyway, I recommend you to try MUTU System and watch results by yourself!Show more
Oddet Russ
November 25, 2019
You gave me my life back. Before I started this program I had a 7.5cm DR and was told that there was nothing I could do about it. I was turned down for surgery even privately as the gap was too large for the stitches to hold.4.5 months later having taken my time and dedicated myself to eating healthy and doing a MUTU core work out each day I have now got the gap down to 4cm.I feel like I've got my life back and I'm booked in for surgery later this month to remove the excess skin and close the gap that pregnancy left me with. Honestly, this programme gave me my life back and I just cannot thank you enough. I never ever thought I would be saying that again. It just proves with a little determination and a whole lot of perseverance it can be done. Thank you for everything. HShow more
HOLLY
November 05, 2019
I am so grateful to have find MUTU I am so grateful to have find MUTU, it is a truly healing journey. Every new step I found in the modules is so helpful and I am so happy that it is so much more than physical exercises. The support I get from Wendy's emails and articles and from connect community helped me so much to stay on track, and Nicole creates amazing additional resources in connect chat, which made me understand more about MUTU workouts and how my body works. I certainly feel stronger physically and mentally since I have joined this program and sometimes when I am feeling overwhelmed by life events, going ahead with MUTU gives me confidence that I will be ok and back on track.Show more
Andreia Dumitru
November 05, 2019
Fantastic Program!
I had the privilege to attend one of their MUTU Strong workshops for military women and I knew that as soon as I was pregnant again I would be purchasing MUTU System. I am so glad I did! I love that it includes videos with great cues for the exercises and the extra content of videos and articles are fantastic. I even have my mama doing it with me and she loves it! If you want to heal your pelvic floor- 1 month or 25 years postpartum- this is definitely the program for you!Show more
Kelsey Lynn
October 21, 2019
confident and strong Making women feel more confident in their bodies! My friend Danielle recommended this system after her 2nd baby. Excited to get on board!Show more
Carly
September 22, 2019
Incredible
I can not recommend Mutu enough to every woman out there, especially if you’ve already had children. Having had 3 babies in less than 18 months (Singleton, then twins), I struggled with my post baby body, particularly my mid section. After hearing about the program and its tremendous benefits, I decided to look into it and give it a try....I am SO GLAD that I did. Not only is my “mummy’s tummy” becoming flatter, but my skin is tightening up, my arms, behind, and legs are looking better, I am eating healthier, and my mental and emotional health are much better than prior to starting the program. If you want to feel and look like you again, Mutu is for you. If it’s time to do something for yourself and put yourself first for only 30-45 min a day, then this program is for you. If it’s time to feel and be the incredible Mom you know you are but struggle to actually believe in at times, this program is for you. Trust me, try it, you’ll loveit...promise!
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Julie
September 10, 2019
Loving the program
Loving the program. Finally able to feel and contract my muscles correctly. It’s a bit extra but definitely purchase their bag kit.Show more
Happy123!
September 09, 2019
I cannot recommend MUTU highly enough I cannot recommend MUTU highly enough. In fact, I was talking with a friend about it this morning over breakfast. I had a four-finger diastasis after the birth of my twins that I just couldn't close. I eventually figured it would never close up. Then I found MUTU. Changed my life! After 12 children, I am fitter than ever and confident that my body can heal itself with the right support. Worth every penny!Show more
Jennie
September 05, 2019
I’m loving my MUTU! I’m loving my MUTU! This program is Helping me to heal my postpartum body and is helping me to get back active again! I’m loving how the webpage is structured and all the info they give us so we can learn and understand more our bodies!Show more
Ana Ayala
August 23, 2019
Very good program to get some… Very good program to get some excersises done after pregnancy.Esmee
August 14, 2019
Simple and Effective Program! This program has been absolutely incredible. I knew I had separation of the abs so I tried googling these exercises on my own without purchasing the program. I spent a year on my own avoiding direct ab work with little results. I finally broke down and purchased the system and I’m so glad I did! Accountability! Easy to follow routine! Short and sweet! I was worried if I stuck strictly to the program that I wouldn’t see other results but I was so wrong! You can have success with this program and this program only without any other forms of exercise. Half way through the system and love the wayit makes me feel!
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Amanda McLawhorn
August 12, 2019
Essential for me
MUTU was absolutely essential in me recovering after the birth of my girl. No other program compares in concise instruction, quick but effective workouts, and motivation. I do still have a bit of a mummy tummy, but the function and strength in my body has improved exponentially and I know I would still be on a path of depression and weakness if I had not started MUTU. Months later, I still manage to keep the daily walk as part of my routine and plan to for life. I greatly appreciate this program and the MUTU team.Show more
Krista
August 05, 2019
Severe diastasis recti getting fixed! Hooray I started the MUTU program about three months ago and am thrilled with the results. I had an initial diastasis recti of about four fingers wide with significant bulging around my bellybutton. I even was diagnosed with an almost umbilical hernia and was a prospect for surgery. I started todo my research and found Mutu. Not only did it safely start me out in rehabilitation it gave me motivation and support at all times. I still haven’t completed the whole program and have only a two finger diastasis. I am so relieved the program is working. I recommend it 100%!! Don’t doubt in enrolling. ThanksMutu!
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Alexandra Sanchez
August 02, 2019
Never too late to start... After 16 kids(you read that right) my oldest daughter found MUTU. I completed the whole 12 weeks (took me about 5 months) found muscles I never knew I had, lost ten lbs and then erased everything and am now doing all 12 weeks over. This time around I have started running and am aiming for a half marathon sometime next year. Thanks MUTU.Show more
Miriam
August 02, 2019
Great postpartum workout program! Great postpartum workout program!Sarah Weaver
August 01, 2019
Feels like a reward after a long day So easy to follow. Wendy's voice is so relaxing! I actually do it as a form of therapy after a busy day.Show more
Yolind Noel
July 31, 2019
Incredibly well designed Incredibly well designed, easy to follow, motivating and it works!Becka G
July 31, 2019
I totally recomend the program I really like the program. I had 2 c- sections and diastasis and I have been doing the excercises feeling great and healing which is the most important thing.Show more
Arelí A.
July 31, 2019
94%
of women with Diastasis Recti/separation of the stomach muscles reported an improvement after using MUTU System.*92%
of women who had experienced bladder symptoms including urinary leakage saw improvement after usingMUTU System.*
89%
of women who experienced pain or discomfort during or after sexual intercourse reported an improvement after doing MUTU System.* WHAT MUTU SYSTEM GIVES YOU YOUR SUPPORT TEAM. We’ve got you every step of the way. Unrivalled support from Team MUTU and our global online community, women who really get it and understand what you’re dealing with! EFFECTIVE AND SAFE WORKOUTS FROM 12 MINUTES A DAY. This recovery and exercise program is designed to work around your busy schedule ACCOUNTABILITY AND MOTIVATION. In-program tracking with tailored accountability emails, ensuring you feel motivated, supported andreassured
YOU’RE IN THE RIGHT PLACE. No judgement, no pressure, just a whole lotta love, support and guidance from your private members’ community ‘MUTU Connect’. You’re in the right place INFORMATION AND EMPOWERMENT. We’ll give you the knowledge and tools to make positive and sustainable changes, to ensure you can continue to live the life you want, feeling the way you want to 3 STEPS TO CONFIDENCE IN HOW YOUR BODY LOOKS, WORKS AND FEELS.STEP 1
Sign Up and Start Taking Control with clearly guided self-assessment videosSTEP 2
Let Us Walk You Through the First 12-minute Exercise Session know you’re safe, doing it right and that it’ll workSTEP 3
Feel and See Results! with motivation and support as you gain strength and confidenceGet Instant Access
RESULTS YOU CAN FEEL AND SEE__
I was dealing with painful sex, barely able to stand long enough to do dishes; and forget holding my kids. The pain and heavy pressure I constantly felt was enveloping my life. This program has been my lifesaver. I can function in daily life as a mom and wife which I haven’t been able to say in almost 3 years.__
MELISSA, MOM OF 2
__
I was feeling so depressed and uncomfortable in my body and I had zero confidence. Today I am feeling so great that I don’t even have words to describe my joy. Do not hesitate to invest in MUTU. Doing so was one of my best decisions ever!__
ADOUDE, MOM OF 1
__
Looking at my body, I looked like I was 4-5 months pregnant. My core was soweak that I would throw my back out just carrying my child or a bag of groceries. Now, I’m a whole lot stronger, I can run, I can carry my toddler without throwing off my back, I’m no longer pre-diabetic, and I just overall feel healthier.__
MARGARITA, MOM OF 4
*
*
*
NO WOMAN SHOULD FEEL LIKE HER BODY DOESN’T WORK RIGHT OR MAKE HER FEEL GOOD. Lacking in self confidence, hating the way you look, leaking when you sneeze or exercise, experiencing pain and discomfort… are not conditions you should put up with. You deserve so much more. The MUTU program is helping women to take back control of their post-baby recovery, providing support, reassurance, confidence and a fierce community of women who have your back. You can own your recovery and feel good again, and we can help show you the way. MADE FOR ALL MOTHERS* __
For all body shapes, types, sizes and skin colors* __
For all fitness levels and goals* __
For career mothers and SAHMs* __
For ‘new’ and ‘not so new’ mamas* __
For the mother of 1 or the mama of 12* __
For the moms of newborns, toddlers, tweens and even teens FOR EVERY WOMAN WHO WANTS TO FEEL GOOD AGAIN…WELCOME.Get Instant Access
* 906 MUTU customers surveyed in October 2018Subscribe Now
Sign up to be the first to know about our special offers, useful tips, and valuable resources. All good stuff. No spam.CUSTOMER CARE
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hello@mutusystem.com Copyright © 2010-2020MUTU® Holdings Ltd
* 906 MUTU customers surveyed in October 2018 | ** Results cannot be guaranteed | *** Where the term ‘Life time’ or ‘lifetime access’ is referenced in relation to any of our digital products, it refers to the lifetime of the current product/program purchased only, not the customer, MUTU Holdings Ltd, or any of its employees or associates. You can read our full terms of sale for furtherinformation.
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