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OXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.NUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desired ONLINE COACHING PROGRAMS Online Coaching Programs. Be coached by Oxidate online no matter where you are in the world. . All programs are completely customised to every individual based on their desired performance and health goals including athlete development, general health and wellbeing, fat loss and muscle gain. . Let us take the guess work out of your programming!APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
PRE-SEASON PROGRAM
After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements toREBUILD PROGRAM
We will teach you how to OVERCOME pain. . There is so much more to a strength or rehab program then sets and reps. It’s being able to understand why you are doing those movements and how it going to benefit you. My job is to educate and guide you so you have the ability to train on your own and self manage injuries or pain. SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services forOXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.NUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desired ONLINE COACHING PROGRAMS Online Coaching Programs. Be coached by Oxidate online no matter where you are in the world. . All programs are completely customised to every individual based on their desired performance and health goals including athlete development, general health and wellbeing, fat loss and muscle gain. . Let us take the guess work out of your programming!APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
PRE-SEASON PROGRAM
After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements toREBUILD PROGRAM
We will teach you how to OVERCOME pain. . There is so much more to a strength or rehab program then sets and reps. It’s being able to understand why you are doing those movements and how it going to benefit you. My job is to educate and guide you so you have the ability to train on your own and self manage injuries or pain. SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. ONLINE COACHING PROGRAMS Online Coaching Programs. Be coached by Oxidate online no matter where you are in the world. . All programs are completely customised to every individual based on their desired performance and health goals including athlete development, general health and wellbeing, fat loss and muscle gain. . Let us take the guess work out of your programming!APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.TRAINING SERVICES
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
PRE-SEASON PROGRAM
After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to WOMEN'S PRE-SEASON PROGRAM After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to THE FOOTBALL PERFORMANCE PROGRAM The 7 day football performance program is designed to help you maximise this brief lockdown period. When everyone else is slacking off, you have the opportunity to step up and gain the advantage.TRAINING ENQUIRIES
Interested in training at Oxidate? Please fill out the form and we will get in touch right away. Oxidate delivers football and performance coaching like never before.RECOVERY POOLS
Combining this by alternating between hot and cold only enhances the rate of recovery leaving you feeling a million dollars even hard training sessions and games. Cold therapy constricts blood vessels, flushes waste products and reduces swelling and tissue breakdown. As you transfer into the hot spa the tissues warm, increasing blood flowand
SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy. SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsNUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desiredABOUT | OXIDATE
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.BOOK ONLINE
Team Training & Recovery Packages. Memberships. Recovery &Rehabilitation
OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements to SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy. SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsNUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desiredABOUT | OXIDATE
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.BOOK ONLINE
Team Training & Recovery Packages. Memberships. Recovery &Rehabilitation
OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements toOXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsMEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.BOOK ONLINE
Team Training & Recovery Packages. Memberships. Recovery &Rehabilitation
TRAINING SERVICES
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
BLOG | OXIDATE PERFORMANCE | AUSTRALIA Oxidate Blog is all about providing you with knowledge and information that will help you improve your health, your body, and yourperformance today.
PRE-SEASON PROGRAM
After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to THE FOOTBALL PERFORMANCE PROGRAM The 7 day football performance program is designed to help you maximise this brief lockdown period. When everyone else is slacking off, you have the opportunity to step up and gain the advantage.RECOVERY POOLS
Combining this by alternating between hot and cold only enhances the rate of recovery leaving you feeling a million dollars even hard training sessions and games. Cold therapy constricts blood vessels, flushes waste products and reduces swelling and tissue breakdown. As you transfer into the hot spa the tissues warm, increasing blood flowand
SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.NUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desiredOXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements toREBUILD PROGRAM
We will teach you how to OVERCOME pain. . There is so much more to a strength or rehab program then sets and reps. It’s being able to understand why you are doing those movements and how it going to benefit you. My job is to educate and guide you so you have the ability to train on your own and self manage injuries or pain.TESTIMONIALS
Testimonials | Oxidate | Australia. Training with Oxidate has completely changed my approach to my strength a conditioning training and has me in the best shape of my life. After many small annoying injuries over the past couple years, I went this whole football season, 30 odd competitive games, without missing one minute throughinjury.
SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.NUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desiredOXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements toREBUILD PROGRAM
We will teach you how to OVERCOME pain. . There is so much more to a strength or rehab program then sets and reps. It’s being able to understand why you are doing those movements and how it going to benefit you. My job is to educate and guide you so you have the ability to train on your own and self manage injuries or pain.TESTIMONIALS
Testimonials | Oxidate | Australia. Training with Oxidate has completely changed my approach to my strength a conditioning training and has me in the best shape of my life. After many small annoying injuries over the past couple years, I went this whole football season, 30 odd competitive games, without missing one minute throughinjury.
SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.OXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsMEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. ONLINE COACHING PROGRAMS Online Coaching Programs. Be coached by Oxidate online no matter where you are in the world. . All programs are completely customised to every individual based on their desired performance and health goals including athlete development, general health and wellbeing, fat loss and muscle gain. . Let us take the guess work out of your programming!TRAINING SERVICES
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
THE FOOTBALL PERFORMANCE PROGRAM The 7 day football performance program is designed to help you maximise this brief lockdown period. When everyone else is slacking off, you have the opportunity to step up and gain the advantage.PRE-SEASON PROGRAM
After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to WOMEN'S PRE-SEASON PROGRAM After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to BLOG | OXIDATE PERFORMANCE | AUSTRALIA Oxidate Blog is all about providing you with knowledge and information that will help you improve your health, your body, and yourperformance today.
SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.NUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desired SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsAPPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.BOOK ONLINE
Team Training & Recovery Packages. Memberships. Recovery &Rehabilitation
OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements toREBUILD PROGRAM
We will teach you how to OVERCOME pain. . There is so much more to a strength or rehab program then sets and reps. It’s being able to understand why you are doing those movements and how it going to benefit you. My job is to educate and guide you so you have the ability to train on your own and self manage injuries or pain. SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.NUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desired SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsAPPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.BOOK ONLINE
Team Training & Recovery Packages. Memberships. Recovery &Rehabilitation
OXIDATE HIGH PERFORMANCE PROGRAM Oxidate’s High Performance Program is designed to provide aspiring footballers the best opportunity possible to develop, improve, and take their game to the next level. With over 30+ years of experience ourselves as players and coaches, having spent time at the professional and semi- professional levels both here in Australia andin Europe
TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements toREBUILD PROGRAM
We will teach you how to OVERCOME pain. . There is so much more to a strength or rehab program then sets and reps. It’s being able to understand why you are doing those movements and how it going to benefit you. My job is to educate and guide you so you have the ability to train on your own and self manage injuries or pain. SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsOXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
MEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. CONTACT | OXIDATE PERFORMANCE Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.BOOK ONLINE
Team Training & Recovery Packages. Memberships. Recovery &Rehabilitation
BLOG | OXIDATE PERFORMANCE | AUSTRALIA Oxidate Blog is all about providing you with knowledge and information that will help you improve your health, your body, and yourperformance today.
TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements to THE FOOTBALL PERFORMANCE PROGRAM The 7 day football performance program is designed to help you maximise this brief lockdown period. When everyone else is slacking off, you have the opportunity to step up and gain the advantage.PRE-SEASON PROGRAM
After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning toRECOVERY POOLS
Combining this by alternating between hot and cold only enhances the rate of recovery leaving you feeling a million dollars even hard training sessions and games. Cold therapy constricts blood vessels, flushes waste products and reduces swelling and tissue breakdown. As you transfer into the hot spa the tissues warm, increasing blood flowand
SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.OXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
ABOUT | OXIDATE
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsNUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desiredAPPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements to OXIDATE HIGH PERFORMANCE PROGRAM Oxidate Performance has an exclusive collaboration with one of the leading Football Academies in Spain: Spanish Pro Football (SPF). Our collaboration was created so we can provide aspiring Australian footballers a real opportunity to become a professional footballer inEurope.
CAFFEINE - OVERUSED OR UNDERRATED? - OXIDATE Studies have found that caffeine improves power output, endurance, and sprint performance. With power output even taken in lower doses it can increase power and with training early in the morning as many often do these days, due to our bodies natural circadian rhythm our power output is as high as later in the day and caffeine can negate these effects and provide your body with equal SPORTS TRAINING CENTRE Oxidate Performance is a sports performance coaching company with a state of the art training centre and gym consisting of a FIFA approved soccer pitch, functional gym and hot and cold recovery pools. We specialise in athlete development offering soccer coaching and strength and conditioning through private coaching sessions and team or group training sessions as well as training services for SERVICES | OXIDATE | AUSTRALIA Browse the range of services we offer at Oxidate Performance. At Oxidate Performance Centre we provide world class recovery, injury prevention and rehabilitation services through our state of the art Hot & Cold Recovery Pools, Remedial Massage Therapy and Myotherapy.OXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
ABOUT | OXIDATE
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsNUTRITION COACHING
Nutrition is a very important component of optimal health and performance. Oxidate provides nutrition coaching services and plans to help you achieve your desiredAPPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. TEAM TRAINING & RECOVERY PACKAGES This is the complete recovery session for any team of all sports. An Oxidate coach will take the team through a complete recovery process on our pitch for 30minutes involving a full roll and release using foam rollers and release tools, followed mobility sequence to open up tight muscles and stiff joints by improving range of motion and blood flow, followed by some active recovery movements to OXIDATE HIGH PERFORMANCE PROGRAM Oxidate Performance has an exclusive collaboration with one of the leading Football Academies in Spain: Spanish Pro Football (SPF). Our collaboration was created so we can provide aspiring Australian footballers a real opportunity to become a professional footballer inEurope.
CAFFEINE - OVERUSED OR UNDERRATED? - OXIDATE Studies have found that caffeine improves power output, endurance, and sprint performance. With power output even taken in lower doses it can increase power and with training early in the morning as many often do these days, due to our bodies natural circadian rhythm our power output is as high as later in the day and caffeine can negate these effects and provide your body with equalOXIDATE PROGRAMS
Soccer coaching in Melbourne for players from junior to senior and all ages and skill levels. Sports strength and conditioning for athletes and gym goers to improve strength, power and speed. Oxidate hosts a synthetic indoor football pitch and state of the art gym for athletedevelopment.
SHOP | OXIDATE | AUSTRALIA Purchase our online coaching programs and plans designed to help you achieve your health, fitness, and performance goalsMEMBERSHIPS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.APPOINTMENTS
Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance. CONTACT | OXIDATE PERFORMANCE Oxidate provides private and group soccer coaching, strength and conditioning training, remedial massage therapy, physiotherapy, nutrition coaching and appointments, hot and cold recovery pools in Melbourne for athletes of all sports and anybody looking to improve their health and performance.BOOK ONLINE
Team Training & Recovery Packages. Memberships. Recovery &Rehabilitation
BLOG | OXIDATE PERFORMANCE | AUSTRALIA Oxidate Blog is all about providing you with knowledge and information that will help you improve your health, your body, and yourperformance today.
PRE-SEASON PROGRAM
After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to THE FOOTBALL PERFORMANCE PROGRAM The 7 day football performance program is designed to help you maximise this brief lockdown period. When everyone else is slacking off, you have the opportunity to step up and gain the advantage. WOMEN'S PRE-SEASON PROGRAM After a full year without football, preparing for the up-coming season has never been more important. Our pre-season program is designed to have you returning to jacob@oxidate.com.au Melbourne, Australia+61 402 378 164
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©2019 by Oxidate Performance WELCOME TO OXIDATE PERFORMANCE FOLLOW USÂ ON INSTAGRAM @OXIDATE_PERFORMANCENUTRITION COACHING
Oxidate provides a complete nutrition coaching experience. Each of our nutrition plans and coaching programs are 100% personalised to eachindividual.
We work with everyday people and with athletes to help them achieve their desired health, performance, and body goals. As your Nutrition Coaches, we provide 24/7 support and accountability. We are very big on education and ensuring each and every client gains the knowledge and understanding required to achieve awesome results and sustain them long term. It is time to nourish your body the way it was meant to be. Nutrition Plans and CoachingMASSAGE THERAPY
Our Massage Therapy treatments all have one goal in mind: to help you feel better, move better, and to perform better than everbefore.
At Oxidate we provide a wide range of Massage treatments:*
Remedial massage
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Deep tissue
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Sports massage
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Cupping therapy
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Relaxation massage
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We specialise in treating and rehabilitating both chronic and acute injuries. Come in and see us today, and start moving and performing better than ever.Book a Massage
FITNESS AND TRAINING Oxidate is a fast-growing community with a mission for our clients to become the best version of themselves. We will help you reach your health, body, and performance goals, and teach you the tools in whichto sustain them.
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We provide 1 on 1 PT sessions, and small group semi-private PTsessions.
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Gain confidence, burn fat, gain muscle, improve your health, havefun.
Book Your Session Today FOOTBALL DEVELOPMENT Oxidate offers high performance soccer coaching for all ages and allskill levels.
We provide specific individualised 1 on 1 sessions, small group sessions, and complete team sessions for clubs, and our own OxidateAcademy.
All of our sessions include our unique sports science based coaching, with a big focus on injury prevention and physical performance to highlight our athlete’s capabilities; as well as skills training with a large emphasis on the important fundamentals of football to help maximise each players footballing potential. Book your coaching session today. The time is now to achieve your highest level of performance. Be Coached by OxidateUpcoming Events
Summer Coaching ClinicThu, Oct 10
J.T. Gray Reserve
Oct 10, 5:30 PM – Nov 28, 7:45 PM J.T. Gray Reserve, Kororoit Creek Rd, Williamstown VIC 3016, Australia Oxidate launch exciting new coaching clinic on Thursday nights withWilliamstown SC
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CONTACT US
Melbourne, Australia Jacob@oxidate.com.au+61 402 378 164
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