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HOW GEN Z DIFFERS FROM MILLENNIALS (THE GENERATION THAT For many years now, market research has been carefully studying Generation Z, observing their behaviours and preferences and discovering that they have a very different relationship with companies than their predecessors. The emerging Millennial vs. Generation Z debate wouldn’t be complete without delving into the fashion industry. But first, here’s a breakdown of the twogeneration’s.
HOW TO *ACTUALLY* BE AN ALLY DURING PRIDE MONTH, ACCORDING Emily Iris Degn is a multilingual travel and freelance writer, editor, professional artist, model, and published poet. She is from the San Juan Islands, but currently lives in the Blue Ridge Mountains with her incredible partner and dozens of plant babies. THE UNTOLD ENVIRONMENTAL COSTS OF ELECTRIC BATTERIES Only five percent of all spent batteries are recycled in the U.S. This means that most of them end up in landfills where the toxic chemicals leak, which can contaminate the water and soil. Unfortunately, e-waste has been illegally shipped to developing nations for a long time now. With more and more e-waste, this is becoming a significantly WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—AND Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of VEGAN DEMOGRAPHICS 2020 DEBUNKS *THIS* COMMON STEREOTYPESEE MORE ON PEACEFULDUMPLING.COM ATHLETA IS B-CORP NOW—BUT IS IT REALLY SUSTAINABLE? WHY WE Athleta’s overall B-score came in at an 84, just four points above the acceptable grade of 80 (total of 200 is possible), but which is still way higher than the median score of 55. Where they shone was in the categories of “environment” (materials used and wasted) and “community” (relationship with suppliers, local community HOW I SPENT UNDER $50 ON MY FIRST 3-DAY JUICE CLEANSESEE MORE ON PEACEFULDUMPLING.COM WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT The mormon church is excellent with marketing, so many assume it’s just a slightly strange but happy family filled religion. It’s not. It’s dangerous and it ruins lives, even if the members don’t understand that that’s what’s happening to them. Exmormons are told to leave quietly with their tails between their legs. ARE KOMBUCHA AND PROBIOTICS RESPONSIBLE FOR YOUR RECURRENT Nea is a vegan and gluten-free baker currently living in Bermuda. She is a huge vegan foodie, an aspiring writer and a lover of poetry. Traveling often, her goals are to seek out new cultures and experiences, to learn as much as she can and to spread the message of peace, love and kindness always. VEGAN RECIPES, HEALTHY EATING, YOGA, WELLNESS, ANDFOODFITNESSWELLNESSLIFEMAGAZINESHOP Vegan Appetizer Recipes: Ultimate Loaded Guacamole (Video) Born in July 2013 in NYC, Peaceful Dumpling is an online magazine at the intersection of sustainable lifestyle, ecological literature & reportage. We are now headquartered in beautiful Portland, OR and report from around the world. Read more about our ethos and mastheadhere.
HOW GEN Z DIFFERS FROM MILLENNIALS (THE GENERATION THAT For many years now, market research has been carefully studying Generation Z, observing their behaviours and preferences and discovering that they have a very different relationship with companies than their predecessors. The emerging Millennial vs. Generation Z debate wouldn’t be complete without delving into the fashion industry. But first, here’s a breakdown of the twogeneration’s.
HOW TO *ACTUALLY* BE AN ALLY DURING PRIDE MONTH, ACCORDING Emily Iris Degn is a multilingual travel and freelance writer, editor, professional artist, model, and published poet. She is from the San Juan Islands, but currently lives in the Blue Ridge Mountains with her incredible partner and dozens of plant babies. THE UNTOLD ENVIRONMENTAL COSTS OF ELECTRIC BATTERIES Only five percent of all spent batteries are recycled in the U.S. This means that most of them end up in landfills where the toxic chemicals leak, which can contaminate the water and soil. Unfortunately, e-waste has been illegally shipped to developing nations for a long time now. With more and more e-waste, this is becoming a significantly WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—AND Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of VEGAN DEMOGRAPHICS 2020 DEBUNKS *THIS* COMMON STEREOTYPESEE MORE ON PEACEFULDUMPLING.COM ATHLETA IS B-CORP NOW—BUT IS IT REALLY SUSTAINABLE? WHY WE Athleta’s overall B-score came in at an 84, just four points above the acceptable grade of 80 (total of 200 is possible), but which is still way higher than the median score of 55. Where they shone was in the categories of “environment” (materials used and wasted) and “community” (relationship with suppliers, local community HOW I SPENT UNDER $50 ON MY FIRST 3-DAY JUICE CLEANSESEE MORE ON PEACEFULDUMPLING.COM WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT The mormon church is excellent with marketing, so many assume it’s just a slightly strange but happy family filled religion. It’s not. It’s dangerous and it ruins lives, even if the members don’t understand that that’s what’s happening to them. Exmormons are told to leave quietly with their tails between their legs. ARE KOMBUCHA AND PROBIOTICS RESPONSIBLE FOR YOUR RECURRENT Nea is a vegan and gluten-free baker currently living in Bermuda. She is a huge vegan foodie, an aspiring writer and a lover of poetry. Traveling often, her goals are to seek out new cultures and experiences, to learn as much as she can and to spread the message of peace, love and kindness always. WHY & HOW YOU CAN SUPPORT WOMEN IN THE MILITARY—EVEN WHEN Emily Iris Degn is a multilingual travel and freelance writer, editor, professional artist, model, and published poet. She is from the San Juan Islands, but currently lives in the Blue Ridge Mountains with her incredible partner and dozens of plant babies. WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—AND Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of MADE IN PIXELS: IS DIGITAL FASHION THE ANSWER TO A 9 hours ago · Celebrating individuality, diversity, and embodiment, the third edition of Rio Ethical Fashion took place last week. Leading voices stirred up conversations about impending challenges and opportunities in the sustainable fashion industry. *THIS* IS LIKELY THE HAPPIEST AGE OF YOUR LIFE—AND IT'S When I was 17 years old, my best friend and I created a time capsule predicting each other’s futures at age 27. As much as we tried, though, we couldn’t envision our lives beyond that point, because we would be “so old.”Riiiiight. DREAM OF SUMMER ESCAPE WITH THESE SUSTAINABLE RESORT WEAR 1 day ago · Are you just about ready to put up your OOO email and head out for an adventure, dumplings? I reached that point a while ago, let's just say. Yesterday, I DAILY INFRARED SAUNA IS MY MOST ESSENTIAL BEAUTY REGIMEN Daily Infrared Sauna Is My Most Essential Beauty Regimen. Why You Should Try It. Our bodies are incredibly intuitive. We are constantly breaking down and healing. Although sweating may not be ideal in certain situations, regularly sweating is imperative. Sweating is the body’s natural way of regulating internal temperature, boosting DO YOU HAVE A RUNNER'S TOE? WHAT IT IS AND HOW TO HEAL R. Coker is an animal lover, runner, writer and yogi. She is passionate about leaving the world better than she found it. I TRIED EARTHING MATS FOR A MONTH. HERE ARE SOME BENEFITS 12 hours ago · Paige has been writing since she was 7 years old. She's an avid fan of reading, especially metaphysical books, and sipping on matcha tea lattes. WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT If you know a Mormon, you probably have had one of three thoughts: “ Their family is so big and they all look the same,” “Why are they so judgmental?”, or “Wow, they sure invite me to a lot of church events.” You might know about the Book of Mormon (the racist Mormon bible of the Americas that essentially erases the real history of Indigenous people, written by a white man in the CHINESE-INSPIRED LEMON ASPARAGUS SOY CURL STIR FRY (GF VEGAN) 1. In a small pot bring the veggie stock to boil and cook the soy curls in it until soft. 2. In a small bowl combine the cornstarch and water and mix well to combine. VEGAN RECIPES, HEALTHY EATING, YOGA, WELLNESS, ANDFOODFITNESSWELLNESSLIFEMAGAZINESHOP Vegan Appetizer Recipes: Ultimate Loaded Guacamole (Video) Born in July 2013 in NYC, Peaceful Dumpling is an online magazine at the intersection of sustainable lifestyle, ecological literature & reportage. We are now headquartered in beautiful Portland, OR and report from around the world. Read more about our ethos and mastheadhere.
HOW GEN Z DIFFERS FROM MILLENNIALS (THE GENERATION THAT For many years now, market research has been carefully studying Generation Z, observing their behaviours and preferences and discovering that they have a very different relationship with companies than their predecessors. The emerging Millennial vs. Generation Z debate wouldn’t be complete without delving into the fashion industry. But first, here’s a breakdown of the twogeneration’s.
THE UNTOLD ENVIRONMENTAL COSTS OF ELECTRIC BATTERIES Only five percent of all spent batteries are recycled in the U.S. This means that most of them end up in landfills where the toxic chemicals leak, which can contaminate the water and soil. Unfortunately, e-waste has been illegally shipped to developing nations for a long time now. With more and more e-waste, this is becoming a significantly HOW TO *ACTUALLY* BE AN ALLY DURING PRIDE MONTH, ACCORDING Emily Iris Degn is a multilingual travel and freelance writer, editor, professional artist, model, and published poet. She is from the San Juan Islands, but currently lives in the Blue Ridge Mountains with her incredible partner and dozens of plant babies. WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—AND Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT If you know a Mormon, you probably have had one of three thoughts: “ Their family is so big and they all look the same,” “Why are they so judgmental?”, or “Wow, they sure invite me to a lot of church events.” You might know about the Book of Mormon (the racist Mormon bible of the Americas that essentially erases the real history of Indigenous people, written by a white man in the I'VE STARTED WASHING MY HAIR WITH JUST WATER—HERE'S WHAT The worst part of this is the showering experience. I miss the warm soapy feel of hair products. And while my hair is drying from washing with just water, it feels like I’ve put half a tub of coconut oil on it. But once it’s dried, it isn’t that bad and my boyfriend’s new favorite hobby is saying “wow, your hair doesn’t look greasy ATHLETA IS B-CORP NOW—BUT IS IT REALLY SUSTAINABLE? WHY WE Athleta’s overall B-score came in at an 84, just four points above the acceptable grade of 80 (total of 200 is possible), but which is still way higher than the median score of 55. Where they shone was in the categories of “environment” (materials used and wasted) and “community” (relationship with suppliers, local community ARE KOMBUCHA AND PROBIOTICS RESPONSIBLE FOR YOUR RECURRENT Nea is a vegan and gluten-free baker currently living in Bermuda. She is a huge vegan foodie, an aspiring writer and a lover of poetry. Traveling often, her goals are to seek out new cultures and experiences, to learn as much as she can and to spread the message of peace, love and kindness always. WHY SOMETHING CALLED “JACKASS BITTERS” MAY BE THE BESTSEE MORE ON PEACEFULDUMPLING.COM VEGAN RECIPES, HEALTHY EATING, YOGA, WELLNESS, ANDFOODFITNESSWELLNESSLIFEMAGAZINESHOP Vegan Appetizer Recipes: Ultimate Loaded Guacamole (Video) Born in July 2013 in NYC, Peaceful Dumpling is an online magazine at the intersection of sustainable lifestyle, ecological literature & reportage. We are now headquartered in beautiful Portland, OR and report from around the world. Read more about our ethos and mastheadhere.
HOW GEN Z DIFFERS FROM MILLENNIALS (THE GENERATION THAT For many years now, market research has been carefully studying Generation Z, observing their behaviours and preferences and discovering that they have a very different relationship with companies than their predecessors. The emerging Millennial vs. Generation Z debate wouldn’t be complete without delving into the fashion industry. But first, here’s a breakdown of the twogeneration’s.
THE UNTOLD ENVIRONMENTAL COSTS OF ELECTRIC BATTERIES Only five percent of all spent batteries are recycled in the U.S. This means that most of them end up in landfills where the toxic chemicals leak, which can contaminate the water and soil. Unfortunately, e-waste has been illegally shipped to developing nations for a long time now. With more and more e-waste, this is becoming a significantly HOW TO *ACTUALLY* BE AN ALLY DURING PRIDE MONTH, ACCORDING Emily Iris Degn is a multilingual travel and freelance writer, editor, professional artist, model, and published poet. She is from the San Juan Islands, but currently lives in the Blue Ridge Mountains with her incredible partner and dozens of plant babies. WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—AND Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT If you know a Mormon, you probably have had one of three thoughts: “ Their family is so big and they all look the same,” “Why are they so judgmental?”, or “Wow, they sure invite me to a lot of church events.” You might know about the Book of Mormon (the racist Mormon bible of the Americas that essentially erases the real history of Indigenous people, written by a white man in the I'VE STARTED WASHING MY HAIR WITH JUST WATER—HERE'S WHAT The worst part of this is the showering experience. I miss the warm soapy feel of hair products. And while my hair is drying from washing with just water, it feels like I’ve put half a tub of coconut oil on it. But once it’s dried, it isn’t that bad and my boyfriend’s new favorite hobby is saying “wow, your hair doesn’t look greasy ATHLETA IS B-CORP NOW—BUT IS IT REALLY SUSTAINABLE? WHY WE Athleta’s overall B-score came in at an 84, just four points above the acceptable grade of 80 (total of 200 is possible), but which is still way higher than the median score of 55. Where they shone was in the categories of “environment” (materials used and wasted) and “community” (relationship with suppliers, local community ARE KOMBUCHA AND PROBIOTICS RESPONSIBLE FOR YOUR RECURRENT Nea is a vegan and gluten-free baker currently living in Bermuda. She is a huge vegan foodie, an aspiring writer and a lover of poetry. Traveling often, her goals are to seek out new cultures and experiences, to learn as much as she can and to spread the message of peace, love and kindness always. WHY SOMETHING CALLED “JACKASS BITTERS” MAY BE THE BESTSEE MORE ON PEACEFULDUMPLING.COM BIOPHILIC DESIGN: NEW INTERIOR DECOR TREND FOR MENTAL Biophilic Design Is The New Decor Trend That Will Improve Your Mental & Physical Health. Despite sitting within the bustling city of Barcelona, there’s a sense of discreteness inside El Parque Güell, one of the greatest architectural masterpieces of the famous Spanish architect, Antoni Gaudí. Entering beyond the two gingerbread-like A QUEER-FRIENDLY TRAVEL GUIDE TO THE SOUTH: 5 PLACES THAT Asheville, North Carolina. For the most artsy, grounded, mountainous city in the south, you have to visit Asheville. This is an incredible place to camp, with it being surrounded on all sides by the southern portion of the Blue Ridge Mountains. Explore waterfalls, great hikes,and even canyons!
WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—AND Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of WHY & HOW YOU CAN SUPPORT WOMEN IN THE MILITARY—EVEN WHEN 7 hours ago · Emily Iris Degn is a multilingual travel and freelance writer, editor, professional artist, model, and published poet. She is from the San Juan Islands, but currently lives in the Blue Ridge Mountains with her incredible partner and dozens of plant babies. *THIS* IS LIKELY THE HAPPIEST AGE OF YOUR LIFE—AND IT'S When I was 17 years old, my best friend and I created a time capsule predicting each other’s futures at age 27. As much as we tried, though, we couldn’t envision our lives beyond that point, because we would be “so old.”Riiiiight. LET THESE ANCIENT MYTHS INFUSE YOUR YOGA PRACTICE WITH Anastasia is a creative writer, yogi, and self-proclaimed animal rescuer living in San Francisco. She has a Master's Degree in Literature and Film, and her passions include reading fiction, exploring California, and jumping in the Pacific Ocean. DO YOU HAVE A RUNNER'S TOE? WHAT IT IS AND HOW TO HEAL 1 day ago · R. Coker is an animal lover, runner, writer and yogi. She is passionate about leaving the world better than she found it. DAILY INFRARED SAUNA IS MY MOST ESSENTIAL BEAUTY REGIMEN Daily Infrared Sauna Is My Most Essential Beauty Regimen. Why You Should Try It. Our bodies are incredibly intuitive. We are constantly breaking down and healing. Although sweating may not be ideal in certain situations, regularly sweating is imperative. Sweating is the body’s natural way of regulating internal temperature, boosting WHY WE MUST HARNESS WOMEN'S POTENTIAL IN ORDER TO AVOID The world is on the brink of the sixth mass extinction.From scientific papers to the Pulitzer-winning The Sixth Extinction, different communication platforms have been emphasizing that the current extinction rate is up to 100 times higher than normal. The International Union for Conservation of Nature (IUCN) lists the Addax, Hirola, Ader’s Duiker, Dama Gazelle, and Saiga as species facing an CHINESE-INSPIRED LEMON ASPARAGUS SOY CURL STIR FRY (GF VEGAN) 1 day ago · 1. In a small pot bring the veggie stock to boil and cook the soy curls in it until soft. 2. In a small bowl combine the cornstarch and water and mix well to combine. VEGAN RECIPES, HEALTHY EATING, YOGA, WELLNESS, ANDFOODFITNESSWELLNESSLIFEMAGAZINESHOPPEACEFUL WARRIOR YOGAPEACEFULWARRIOR YOGA STUDIO
Vegan Appetizer Recipes: Ultimate Loaded Guacamole (Video) Born in July 2013 in NYC, Peaceful Dumpling is an online magazine at the intersection of sustainable lifestyle, ecological literature & reportage. We are now headquartered in beautiful Portland, OR and report from around the world. Read more about our ethos and mastheadhere.
WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—ANDBEST PLANT BASED PROTEINPLANT BASED PROTEIN BARPLANT BASED PROTEIN CHARTPLANT BASED PROTEIN FOODSBEST VEGAN PROTEIN POWDERCOSTCO VEGAN PROTEINPOWDER
Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of HOW GEN Z DIFFERS FROM MILLENNIALS (THE GENERATION THATGEN Z MILLENNIALS GEN XGEN Z VS MILLENNIALSGEN Z MILLENNIAL BOOMERGENERATION Z VS MILLENNIALS CHARTMILLENNIAL GEN Z CUT OFF For many years now, market research has been carefully studying Generation Z, observing their behaviours and preferences and discovering that they have a very different relationship with companies than their predecessors. The emerging Millennial vs. Generation Z debate wouldn’t be complete without delving into the fashion industry. But first, here’s a breakdown of the twogeneration’s.
HOW I BECAME VEGAN UNINTENTIONALLY AND LOST 70 LBS In seven months, I lost 70 pounds. When I’d walk by a mirror, I’d catch a glimpse of myself in my peripheral and think, “Wow, I wish I looked like her – wait, that’s me!”. Even a year later, it’s still hard for me to believe that the woman looking back is actually me. Last spring, I got big news. HOW DRINKING TART CHERRY JUICE ONCE A DAY CHANGED MY LIFE Tart cherry juice is calming in the right doses and combined with the chocolate almond milk creates a sleep tonic that is natural and delicious. With this scientifically proven sleep aid, there is no need to take any over the counter melatonin or other pills. It has a been a life-saver for nights when it is hard to sleep. ARE KOMBUCHA AND PROBIOTICS RESPONSIBLE FOR YOUR RECURRENT Nea is a vegan and gluten-free baker currently living in Bermuda. She is a huge vegan foodie, an aspiring writer and a lover of poetry. Traveling often, her goals are to seek out new cultures and experiences, to learn as much as she can and to spread the message of peace, love and kindness always. VEGAN BONE BROTH ALTERNATIVE (COLLAGEN-BOOSTING VEGGIE PLATE)VEGAN BONE BROTHBONE BROTH RECIPEVEGETARIAN ALTERNATIVE TO BONE BROTH Flipping through a magazine, I came across a blurb recommending consuming bone broth for beauty benefits. When animal bones are simmered, the piece explained, they release collagen, proline, glycine, and glutamine. Collagen, of course, is a major beauty buzzword thanks to the role it plays in keeping skin supple and smooth, including cellulite-free. While the WHY SOMETHING CALLED “JACKASS BITTERS” MAY BE THE BESTSEE MORE ON PEACEFULDUMPLING.COM WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT The mormon church is excellent with marketing, so many assume it’s just a slightly strange but happy family filled religion. It’s not. It’s dangerous and it ruins lives, even if the members don’t understand that that’s what’s happening to them. Exmormons are told to leave quietly with their tails between their legs. LETTING GO OF PERFECTION MIGHT BE THE BEST THING FOR YOUR The key isn’t to stop aiming for higher standards, but to stop measuring progress in terms of perfection. Here are some tips to letting go of perfectionism. 1. Refrain from referring to yourself–or other people–as perfect or not perfect. Do you catch yourself saying, “well, I’m not perfect,” whenever you skip a workout, press snooze VEGAN RECIPES, HEALTHY EATING, YOGA, WELLNESS, ANDFOODFITNESSWELLNESSLIFEMAGAZINESHOPPEACEFUL WARRIOR YOGAPEACEFULWARRIOR YOGA STUDIO
Vegan Appetizer Recipes: Ultimate Loaded Guacamole (Video) Born in July 2013 in NYC, Peaceful Dumpling is an online magazine at the intersection of sustainable lifestyle, ecological literature & reportage. We are now headquartered in beautiful Portland, OR and report from around the world. Read more about our ethos and mastheadhere.
WHY PLANT-BASED PROTEIN POWDER CAN UPSET YOUR STOMACH—ANDBEST PLANT BASED PROTEINPLANT BASED PROTEIN BARPLANT BASED PROTEIN CHARTPLANT BASED PROTEIN FOODSBEST VEGAN PROTEIN POWDERCOSTCO VEGAN PROTEINPOWDER
Mixing two tablespoons of peanut or almond butter into a smoothie with frozen berries is the perfect combo if you want to create a PB & J flavor! This is also a great way to include more healthy fats in your diet. You can also try using seeds for protein. Ground flax seeds and hemp seeds have a totally neutral flavor, and adding a tablespoon of HOW GEN Z DIFFERS FROM MILLENNIALS (THE GENERATION THATGEN Z MILLENNIALS GEN XGEN Z VS MILLENNIALSGEN Z MILLENNIAL BOOMERGENERATION Z VS MILLENNIALS CHARTMILLENNIAL GEN Z CUT OFF For many years now, market research has been carefully studying Generation Z, observing their behaviours and preferences and discovering that they have a very different relationship with companies than their predecessors. The emerging Millennial vs. Generation Z debate wouldn’t be complete without delving into the fashion industry. But first, here’s a breakdown of the twogeneration’s.
HOW I BECAME VEGAN UNINTENTIONALLY AND LOST 70 LBS In seven months, I lost 70 pounds. When I’d walk by a mirror, I’d catch a glimpse of myself in my peripheral and think, “Wow, I wish I looked like her – wait, that’s me!”. Even a year later, it’s still hard for me to believe that the woman looking back is actually me. Last spring, I got big news. HOW DRINKING TART CHERRY JUICE ONCE A DAY CHANGED MY LIFE Tart cherry juice is calming in the right doses and combined with the chocolate almond milk creates a sleep tonic that is natural and delicious. With this scientifically proven sleep aid, there is no need to take any over the counter melatonin or other pills. It has a been a life-saver for nights when it is hard to sleep. ARE KOMBUCHA AND PROBIOTICS RESPONSIBLE FOR YOUR RECURRENT Nea is a vegan and gluten-free baker currently living in Bermuda. She is a huge vegan foodie, an aspiring writer and a lover of poetry. Traveling often, her goals are to seek out new cultures and experiences, to learn as much as she can and to spread the message of peace, love and kindness always. VEGAN BONE BROTH ALTERNATIVE (COLLAGEN-BOOSTING VEGGIE PLATE)VEGAN BONE BROTHBONE BROTH RECIPEVEGETARIAN ALTERNATIVE TO BONE BROTH Flipping through a magazine, I came across a blurb recommending consuming bone broth for beauty benefits. When animal bones are simmered, the piece explained, they release collagen, proline, glycine, and glutamine. Collagen, of course, is a major beauty buzzword thanks to the role it plays in keeping skin supple and smooth, including cellulite-free. While the WHY SOMETHING CALLED “JACKASS BITTERS” MAY BE THE BESTSEE MORE ON PEACEFULDUMPLING.COM WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT The mormon church is excellent with marketing, so many assume it’s just a slightly strange but happy family filled religion. It’s not. It’s dangerous and it ruins lives, even if the members don’t understand that that’s what’s happening to them. Exmormons are told to leave quietly with their tails between their legs. LETTING GO OF PERFECTION MIGHT BE THE BEST THING FOR YOUR The key isn’t to stop aiming for higher standards, but to stop measuring progress in terms of perfection. Here are some tips to letting go of perfectionism. 1. Refrain from referring to yourself–or other people–as perfect or not perfect. Do you catch yourself saying, “well, I’m not perfect,” whenever you skip a workout, press snooze HOW TO BE AN INTELLIGENT WOMAN Here are some ways you can live more intelligently. 1. Read more books. Always be reading something, even if you’re busy and it’s going slowly. Read on the subway, during lunch, or before bed (my favorite). Read at the cafe with a latte or a glass of wine, or takeit
*THIS* IS LIKELY THE HAPPIEST AGE OF YOUR LIFE—AND IT'S 14 hours ago · When I was 17 years old, my best friend and I created a time capsule predicting each other’s futures at age 27. As much as we tried, though, we couldn’t envision our lives beyond that point, because we would be “so old.”Riiiiight. 5 BEST LOW-WASTE VEGAN SUNSCREENS 5 Best Low-Waste Vegan Sunscreens. Since going vegan and deciding to live an (imperfectly) zero-waste, ethical life, I have gone through so much frustration when it’s come to finding sunscreen.Out of all of the switches that I’ve made in my life, this has been the hardest to do because there aren’t many vegan, cruelty-free, low waste, effective sunscreens on the market. WHY I LEFT THE MORMON CHURCH AND WHY IT'S A CULT If you know a Mormon, you probably have had one of three thoughts: “ Their family is so big and they all look the same,” “Why are they so judgmental?”, or “Wow, they sure invite me to a lot of church events.” You might know about the Book of Mormon (the racist Mormon bible of the Americas that essentially erases the real history of Indigenous people, written by a white man in the WHY WE MUST HARNESS WOMEN'S POTENTIAL IN ORDER TO AVOID 17 hours ago · The world is on the brink of the sixth mass extinction.From scientific papers to the Pulitzer-winning The Sixth Extinction, different communication platforms have been emphasizing that the current extinction rate is up to 100 times higher than normal. The International Union for Conservation of Nature (IUCN) lists the Addax, Hirola, Ader’s Duiker, Dama Gazelle, and Saiga asspecies facing an
YIN YOGA SEQUENCE FOR BALANCE & HAPPINESS THAT YOU NEED IN If you want to get more stretch in your hips, then keep the knees farther down. 8. Savasana – Release all tension and allow the benefits of this Yin yoga sequence to sink into your mind and body with final resting pose. Lie on your back and allow your arms and legsto
ROASTED CAULIFLOWER AND SPELT SALAD 1. Pre-heat the oven to 225°C. 2. Cut the cauliflower into bite-sized florets. 3. Put the cauliflower onto a baking tray and coat with 1 tablespoon vegetable oil, turmeric, cumin and a WHITE MOON OR RED MOON CYCLES: HOW THE MOON AFFECTS YOUR The moon is a hot (and technically cold) topic. Full moons were said to make werewolves appear, and some people believe that the full mooncauses madness.
HOW TO *ACTUALLY* BE AN ALLY DURING PRIDE MONTH, ACCORDING Emily Iris Degn is a multilingual travel and freelance writer, editor, professional artist, model, and published poet. She is from the San Juan Islands, but currently lives in the Blue Ridge Mountains with her incredible partner and dozens of plant babies. POETRY | OUTSIDE, ISLA LIBERTÁ, AND SMELL OF COLONY Melissa Alvarado Sierra writes about the Puerto Rican experience. Her fiction and nonfiction work has been published or is forthcoming in The New York Times, ZORA, Catapult, Orion, The Caribbean Writer, The Puerto Rico Review, and elsewhere. always stay inspired!__
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WHY VIRGINITY IS A SEXIST CONSTRUCT THAT’S DESIGNED TO SHAME FEMALESEXUALITY
On a recent episode of the Ladies Like Us podcast—hosted by Nazanin Mandi and Nadia Moham—rapper T.I. made aby Audrey Enjoli
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Farinata or cecina, a flat savory pancake made with chickpea flour, is a popular recipe in Tuscany and Liguria, in Italy, so much soRecipes
GF VEGAN HUNGARIAN PLUM DUMPLING (SZILVÁS GOMBÓC)By Imola Tóth
Hungarian plum dumplings (szilvás gombóc) is a sweet main dish. The dough is made of boiled and mashed plain potatoes that has beencooled.
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I am never the host during the holidays so I usually prepare a seasonal dessert and bring it to the host as a gift. Find what’s right for *you*:breakfast comfort
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MOTIVATED & ENERGIZED PEACEFUL DUMPLING ENVIRONMENTAL WRITING PRIZE – SHORT LIST ANNOUNCED By peaceful dumpling Short List Announced We would like to thank all writers who submitted their work to the 2019 Peaceful Dumpling Environmental Writing Prize. The following have made the short list, representing the top 2% of all entries. The finalists and winner will be announced on this page in November. Zoe Taylor, “Trees” (Poetry) Allison Light, “If Your movement style:barre conditioning
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