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PROTALUS INSOLES
Protalus shoe insoles have a patented design that encourages optimal alignment, leading to a great fit with unmatched comfort and support. BODY ALIGNMENT EXERCISES: STRETCHES FOR RE 1. Lie on the right side of your body on the floor. 2. Bend the left knee and reach the left hand to the left foot, gently bring the left heel toward the buttocks. 3. Only pull until you feel a gentle stretch in the front of the thigh. 4. Hold for 5 to 10 normal, controlledbreaths.
NEW SHOE INSERTS & INSOLES? START HERE! 2. Place the Protalus ® insole upside down so that the blue cushion is facing upward. 3. Place the stock insole on top of the Protalus ® insole. Line the heels up and make sure both insoles are going the same direction. 4. Use a pen to trace the outline of the stock insoleonto the
PROTALUS INSOLES SUBSCRIPTION PROGRAMPROTALUS INSOLESPROTALUS INSOLES PROMO CODEPROTALUS INSOLES AMAZONPROTALUS INSOLES REVIEWSPROTALUS INSOLES WHERE TO BUYPROTALUS REVIEWS AMAZON A cancelation to your subscription made after only one payment is subject to a $30.00 fee. To cancel your subscription, either log on to your subscription page and follow the cancellation instructions or contact our customer service representatives via telephone: 1.844.402.5446, email: customerservice@protalus.com, or live chat. PROTALUS INSOLES SIZING GUIDEPROTALUS INSOLESPROTALUS INSOLES WHERE TO BUYPROTALUS FOOT INSERTSPROTALUS ORTHOTICSPROTALUS REVIEWS AMAZON Protalus ® insoles are designed to help you get back to doing what you love. That’s why we offer a 90‑Day love them or your money back guarantee that includes shipping and exchanges. No restocking fees, no fine print, we just want you to love the insoles you buy. customerservice@protalus.comRUNNING INSOLES
In a study published in the Journal of the American Podiatric Medical Association, it was demonstrated that cushioned insoles do reduce peak impact force while running. There are many conditions and injuries associated with the repeated impact of running such as heel spurs and plantar fasciitis. Beyond that, if the insoles correct anatomical PROTALUS SHOE INSOLE FAQSPROTALUS SHOE INSOLESPROTALUS INSOLES VSSUPERFEET INSOLES
Protalus ® was created as a solution to help you feel and perform better within your everyday life. Our team imagines, designs, and innovates with you in mind. We’ve established trust with others like you who experience foot, knee, hip, and back issues by focusing on thecause of
M-75 SHOE INSOLES- PROTALUS Ease of Use. The M-75 model is made to fit right over your factory insole; no need to change anything! Just insert the insole and feel the difference. Provides Maximun Support. Protalus insoles come up higher on the sides of the foot (especially the medial side) than other insoles, reducing pressure. HEEL LIFTS FOR ACHILLES TENDONITIS (ARE THEY GOOD OR BAD Heel lifts during running have been shown to reduce the strain and load on the Achilles tendon. However, if you return to running too soon, you do risk re-injury. Runners can help to prevent Achilles tendon strain by making sure they have adequate arch support and cushioning in their running shoes, stretching often, and mixingstrength training
IS STANDING ALL DAY BAD FOR YOU? THE EFFECTS According to a study published in the American Journal of Epidemiology, jobs that require mostly standing are more harmful than jobs that require mostly sitting. Standing all day has been associated with a higher rate of heart disease, varicose veins, muscle fatigue, blood pooling in the legs, back pain, and many more negative healthoutcomes.
PROTALUS INSOLES
Protalus shoe insoles have a patented design that encourages optimal alignment, leading to a great fit with unmatched comfort and support. BODY ALIGNMENT EXERCISES: STRETCHES FOR RE 1. Lie on the right side of your body on the floor. 2. Bend the left knee and reach the left hand to the left foot, gently bring the left heel toward the buttocks. 3. Only pull until you feel a gentle stretch in the front of the thigh. 4. Hold for 5 to 10 normal, controlledbreaths.
NEW SHOE INSERTS & INSOLES? START HERE! 2. Place the Protalus ® insole upside down so that the blue cushion is facing upward. 3. Place the stock insole on top of the Protalus ® insole. Line the heels up and make sure both insoles are going the same direction. 4. Use a pen to trace the outline of the stock insoleonto the
PROTALUS INSOLES SUBSCRIPTION PROGRAMPROTALUS INSOLESPROTALUS INSOLES PROMO CODEPROTALUS INSOLES AMAZONPROTALUS INSOLES REVIEWSPROTALUS INSOLES WHERE TO BUYPROTALUS REVIEWS AMAZON A cancelation to your subscription made after only one payment is subject to a $30.00 fee. To cancel your subscription, either log on to your subscription page and follow the cancellation instructions or contact our customer service representatives via telephone: 1.844.402.5446, email: customerservice@protalus.com, or live chat. PROTALUS INSOLES SIZING GUIDEPROTALUS INSOLESPROTALUS INSOLES WHERE TO BUYPROTALUS FOOT INSERTSPROTALUS ORTHOTICSPROTALUS REVIEWS AMAZON Protalus ® insoles are designed to help you get back to doing what you love. That’s why we offer a 90‑Day love them or your money back guarantee that includes shipping and exchanges. No restocking fees, no fine print, we just want you to love the insoles you buy. customerservice@protalus.comRUNNING INSOLES
In a study published in the Journal of the American Podiatric Medical Association, it was demonstrated that cushioned insoles do reduce peak impact force while running. There are many conditions and injuries associated with the repeated impact of running such as heel spurs and plantar fasciitis. Beyond that, if the insoles correct anatomical PROTALUS SHOE INSOLE FAQSPROTALUS SHOE INSOLESPROTALUS INSOLES VSSUPERFEET INSOLES
Protalus ® was created as a solution to help you feel and perform better within your everyday life. Our team imagines, designs, and innovates with you in mind. We’ve established trust with others like you who experience foot, knee, hip, and back issues by focusing on thecause of
M-75 SHOE INSOLES- PROTALUS Ease of Use. The M-75 model is made to fit right over your factory insole; no need to change anything! Just insert the insole and feel the difference. Provides Maximun Support. Protalus insoles come up higher on the sides of the foot (especially the medial side) than other insoles, reducing pressure. HEEL LIFTS FOR ACHILLES TENDONITIS (ARE THEY GOOD OR BAD Heel lifts during running have been shown to reduce the strain and load on the Achilles tendon. However, if you return to running too soon, you do risk re-injury. Runners can help to prevent Achilles tendon strain by making sure they have adequate arch support and cushioning in their running shoes, stretching often, and mixingstrength training
IS STANDING ALL DAY BAD FOR YOU? THE EFFECTS According to a study published in the American Journal of Epidemiology, jobs that require mostly standing are more harmful than jobs that require mostly sitting. Standing all day has been associated with a higher rate of heart disease, varicose veins, muscle fatigue, blood pooling in the legs, back pain, and many more negative healthoutcomes.
ABOUT US - LEARN ABOUT PROTALUS INSOLES Years of Research. Our insoles are the result of decades of research, accumulated from the brightest minds in the field. Born from custom orthotics, Protalus ® insoles have evolved to become an accessible and effective solution for a variety of conditions ranging from plantar fasciitis to low back pain. PROTALUS INSOLES SUBSCRIPTION PROGRAM A cancelation to your subscription made after only one payment is subject to a $30.00 fee. To cancel your subscription, either log on to your subscription page and follow the cancellation instructions or contact our customer service representatives via telephone: 1.844.402.5446, email: customerservice@protalus.com, or live chat. THE SCIENCE AND TECHNOLOGY OF PROTALUS INSOLES Protalus insoles improve the alignment of your body, allowing the skeleton to support a greater percentage of body weight, rather than depending on soft tissues to compensate. This reduces the amount of work your muscles have to perform in order to stay balanced and upright. By combining our patented alignment technology (Tri-PlanarSupport) as
PROTALUS INSOLES FOR PLANTAR FASCIITIS Clinically Recognized. “Heel pain can be caused by a number of conditions including neuritis, bursitis, plantar fasciitis, tendonitis, heel spurs, and so on. Protalus insoles are the only insoles on the market that I have found to completely address the entire spectrum of factors that contribute to heel pain." LEARN WHY PROTALUS IS THE LEADER IN INSOLE TECHNOLOGY The position of the talus bone, AKA ankle, is vital to the steps we take each day. Proper alignment of the ankle increases the comfort of your steps, allowing you to thrive daily in the activities you love. Most insoles rely only on cushioning and arch support. Protalus insoles take it a step further by helping align the body for astronger
RUNNING INSOLES
In a study published in the Journal of the American Podiatric Medical Association, it was demonstrated that cushioned insoles do reduce peak impact force while running. There are many conditions and injuries associated with the repeated impact of running such as heel spurs and plantar fasciitis. Beyond that, if the insoles correct anatomical SHOE INSOLES FOR WALKING The M-Series offers the greatest degree of cushion and arch support, can help redistribute pressure, and allow for better overall alignment. It is ideal for daily wear in regular volume shoes such as walking shoes, athletic trainers, and work boots. The M-Series incorporates Protalus's patented alignment technology to provide thestructure and
INSOLES FOR DRESS SHOES The ET-Series is our thinnest insole, ideal for narrow, low-volume shoes such as men's dress shoes. Many dress shoe inserts have a heel that is too thick, which forces the foot up out of the shoe when walking. The ET-Series is made specifically for dress shoes and can fit right on top of cemented-in factory insoles so you can wear yourshoes
CONTACT PROTALUS CUSTOMER SERVICE FOR SUPPORT Why Protalus ® The technology to improve your life. The Science Our products are engineered for proper body alignment. Who We Are Change is optional, innovation is inevitable. Blog Resources, stories, and inspiration for a better you.PROTALUS
Why Protalus ® The technology to improve your life. The Science Our products are engineered for proper body alignment. Who We Are Change is optional, innovation is inevitable. Blog Resources, stories, and inspiration for a better you.PROTALUS INSOLES
Protalus shoe insoles have a patented design that encourages optimal alignment, leading to a great fit with unmatched comfort and support. BODY ALIGNMENT EXERCISES: STRETCHES FOR RE 1. Lie on the right side of your body on the floor. 2. Bend the left knee and reach the left hand to the left foot, gently bring the left heel toward the buttocks. 3. Only pull until you feel a gentle stretch in the front of the thigh. 4. Hold for 5 to 10 normal, controlledbreaths.
NEW SHOE INSERTS & INSOLES? START HERE! 2. Place the Protalus ® insole upside down so that the blue cushion is facing upward. 3. Place the stock insole on top of the Protalus ® insole. Line the heels up and make sure both insoles are going the same direction. 4. Use a pen to trace the outline of the stock insoleonto the
PROTALUS INSOLES SUBSCRIPTION PROGRAMPROTALUS INSOLESPROTALUS INSOLES PROMO CODEPROTALUS INSOLES AMAZONPROTALUS INSOLES REVIEWSPROTALUS INSOLES WHERE TO BUYPROTALUS REVIEWS AMAZON A cancelation to your subscription made after only one payment is subject to a $30.00 fee. To cancel your subscription, either log on to your subscription page and follow the cancellation instructions or contact our customer service representatives via telephone: 1.844.402.5446, email: customerservice@protalus.com, or live chat. PROTALUS INSOLES SIZING GUIDEPROTALUS INSOLESPROTALUS INSOLES WHERE TO BUYPROTALUS FOOT INSERTSPROTALUS ORTHOTICSPROTALUS REVIEWS AMAZON Protalus ® insoles are designed to help you get back to doing what you love. That’s why we offer a 90‑Day love them or your money back guarantee that includes shipping and exchanges. No restocking fees, no fine print, we just want you to love the insoles you buy. customerservice@protalus.comRUNNING INSOLES
In a study published in the Journal of the American Podiatric Medical Association, it was demonstrated that cushioned insoles do reduce peak impact force while running. There are many conditions and injuries associated with the repeated impact of running such as heel spurs and plantar fasciitis. Beyond that, if the insoles correct anatomical PROTALUS SHOE INSOLE FAQSPROTALUS SHOE INSOLESPROTALUS INSOLES VSSUPERFEET INSOLES
Protalus ® was created as a solution to help you feel and perform better within your everyday life. Our team imagines, designs, and innovates with you in mind. We’ve established trust with others like you who experience foot, knee, hip, and back issues by focusing on thecause of
M-75 SHOE INSOLES- PROTALUS Ease of Use. The M-75 model is made to fit right over your factory insole; no need to change anything! Just insert the insole and feel the difference. Provides Maximun Support. Protalus insoles come up higher on the sides of the foot (especially the medial side) than other insoles, reducing pressure. HEEL LIFTS FOR ACHILLES TENDONITIS (ARE THEY GOOD OR BAD Heel lifts during running have been shown to reduce the strain and load on the Achilles tendon. However, if you return to running too soon, you do risk re-injury. Runners can help to prevent Achilles tendon strain by making sure they have adequate arch support and cushioning in their running shoes, stretching often, and mixingstrength training
IS STANDING ALL DAY BAD FOR YOU? THE EFFECTS According to a study published in the American Journal of Epidemiology, jobs that require mostly standing are more harmful than jobs that require mostly sitting. Standing all day has been associated with a higher rate of heart disease, varicose veins, muscle fatigue, blood pooling in the legs, back pain, and many more negative healthoutcomes.
PROTALUS INSOLES
Protalus shoe insoles have a patented design that encourages optimal alignment, leading to a great fit with unmatched comfort and support. BODY ALIGNMENT EXERCISES: STRETCHES FOR RE 1. Lie on the right side of your body on the floor. 2. Bend the left knee and reach the left hand to the left foot, gently bring the left heel toward the buttocks. 3. Only pull until you feel a gentle stretch in the front of the thigh. 4. Hold for 5 to 10 normal, controlledbreaths.
NEW SHOE INSERTS & INSOLES? START HERE! 2. Place the Protalus ® insole upside down so that the blue cushion is facing upward. 3. Place the stock insole on top of the Protalus ® insole. Line the heels up and make sure both insoles are going the same direction. 4. Use a pen to trace the outline of the stock insoleonto the
PROTALUS INSOLES SUBSCRIPTION PROGRAMPROTALUS INSOLESPROTALUS INSOLES PROMO CODEPROTALUS INSOLES AMAZONPROTALUS INSOLES REVIEWSPROTALUS INSOLES WHERE TO BUYPROTALUS REVIEWS AMAZON A cancelation to your subscription made after only one payment is subject to a $30.00 fee. To cancel your subscription, either log on to your subscription page and follow the cancellation instructions or contact our customer service representatives via telephone: 1.844.402.5446, email: customerservice@protalus.com, or live chat. PROTALUS INSOLES SIZING GUIDEPROTALUS INSOLESPROTALUS INSOLES WHERE TO BUYPROTALUS FOOT INSERTSPROTALUS ORTHOTICSPROTALUS REVIEWS AMAZON Protalus ® insoles are designed to help you get back to doing what you love. That’s why we offer a 90‑Day love them or your money back guarantee that includes shipping and exchanges. No restocking fees, no fine print, we just want you to love the insoles you buy. customerservice@protalus.comRUNNING INSOLES
In a study published in the Journal of the American Podiatric Medical Association, it was demonstrated that cushioned insoles do reduce peak impact force while running. There are many conditions and injuries associated with the repeated impact of running such as heel spurs and plantar fasciitis. Beyond that, if the insoles correct anatomical PROTALUS SHOE INSOLE FAQSPROTALUS SHOE INSOLESPROTALUS INSOLES VSSUPERFEET INSOLES
Protalus ® was created as a solution to help you feel and perform better within your everyday life. Our team imagines, designs, and innovates with you in mind. We’ve established trust with others like you who experience foot, knee, hip, and back issues by focusing on thecause of
M-75 SHOE INSOLES- PROTALUS Ease of Use. The M-75 model is made to fit right over your factory insole; no need to change anything! Just insert the insole and feel the difference. Provides Maximun Support. Protalus insoles come up higher on the sides of the foot (especially the medial side) than other insoles, reducing pressure. HEEL LIFTS FOR ACHILLES TENDONITIS (ARE THEY GOOD OR BAD Heel lifts during running have been shown to reduce the strain and load on the Achilles tendon. However, if you return to running too soon, you do risk re-injury. Runners can help to prevent Achilles tendon strain by making sure they have adequate arch support and cushioning in their running shoes, stretching often, and mixingstrength training
IS STANDING ALL DAY BAD FOR YOU? THE EFFECTS According to a study published in the American Journal of Epidemiology, jobs that require mostly standing are more harmful than jobs that require mostly sitting. Standing all day has been associated with a higher rate of heart disease, varicose veins, muscle fatigue, blood pooling in the legs, back pain, and many more negative healthoutcomes.
ABOUT US - LEARN ABOUT PROTALUS INSOLES Years of Research. Our insoles are the result of decades of research, accumulated from the brightest minds in the field. Born from custom orthotics, Protalus ® insoles have evolved to become an accessible and effective solution for a variety of conditions ranging from plantar fasciitis to low back pain. PROTALUS INSOLES SUBSCRIPTION PROGRAM A cancelation to your subscription made after only one payment is subject to a $30.00 fee. To cancel your subscription, either log on to your subscription page and follow the cancellation instructions or contact our customer service representatives via telephone: 1.844.402.5446, email: customerservice@protalus.com, or live chat. THE SCIENCE AND TECHNOLOGY OF PROTALUS INSOLES Protalus insoles improve the alignment of your body, allowing the skeleton to support a greater percentage of body weight, rather than depending on soft tissues to compensate. This reduces the amount of work your muscles have to perform in order to stay balanced and upright. By combining our patented alignment technology (Tri-PlanarSupport) as
PROTALUS INSOLES FOR PLANTAR FASCIITIS Clinically Recognized. “Heel pain can be caused by a number of conditions including neuritis, bursitis, plantar fasciitis, tendonitis, heel spurs, and so on. Protalus insoles are the only insoles on the market that I have found to completely address the entire spectrum of factors that contribute to heel pain." LEARN WHY PROTALUS IS THE LEADER IN INSOLE TECHNOLOGY The position of the talus bone, AKA ankle, is vital to the steps we take each day. Proper alignment of the ankle increases the comfort of your steps, allowing you to thrive daily in the activities you love. Most insoles rely only on cushioning and arch support. Protalus insoles take it a step further by helping align the body for astronger
RUNNING INSOLES
In a study published in the Journal of the American Podiatric Medical Association, it was demonstrated that cushioned insoles do reduce peak impact force while running. There are many conditions and injuries associated with the repeated impact of running such as heel spurs and plantar fasciitis. Beyond that, if the insoles correct anatomical SHOE INSOLES FOR WALKING The M-Series offers the greatest degree of cushion and arch support, can help redistribute pressure, and allow for better overall alignment. It is ideal for daily wear in regular volume shoes such as walking shoes, athletic trainers, and work boots. The M-Series incorporates Protalus's patented alignment technology to provide thestructure and
INSOLES FOR DRESS SHOES The ET-Series is our thinnest insole, ideal for narrow, low-volume shoes such as men's dress shoes. Many dress shoe inserts have a heel that is too thick, which forces the foot up out of the shoe when walking. The ET-Series is made specifically for dress shoes and can fit right on top of cemented-in factory insoles so you can wear yourshoes
CONTACT PROTALUS CUSTOMER SERVICE FOR SUPPORT Why Protalus ® The technology to improve your life. The Science Our products are engineered for proper body alignment. Who We Are Change is optional, innovation is inevitable. Blog Resources, stories, and inspiration for a better you.PROTALUS
Why Protalus ® The technology to improve your life. The Science Our products are engineered for proper body alignment. Who We Are Change is optional, innovation is inevitable. Blog Resources, stories, and inspiration for a better you.* Shop
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The technology to improve your life.THE SCIENCE
Our products are engineered for proper body alignment.WHO WE ARE
Change is optional, innovation is inevitable. "AFTER ONE MONTH THE BACK PAIN WAS GONE AND I AM ALMOST COMPLETELY PAIN FREE IN MY FOOT. I AM SO GLAD I GAVE THESE A TRY!"-Cynthia Phillips
"BY DAY 3, AS I WRITE THIS, THE DISCOMFORT IS VIRTUALLY GONE. OTHERS HAD STATED SIMILAR RESULTS AND I AM NO LONGER A SKEPTIC."-Robert Olsen
"I FEEL LIKE A NEW PERSON AND 10 YEARS YOUNGER."-Todd Gardner
"I HAVE DIABETIC NEUROPATHY AND WALKING CAN BE VERY PAINFUL. IT IS ABSOLUTELY WONDERFUL HOW THEY HELP RELIEVE THE PAIN!"-Carol Jenks
"WITHIN SEVERAL DAYS OF USING THE PROTALUS INSERTS, THE PAIN AND TIGHTNESS STARTED TO DISAPPEAR."-Anne Lazo
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"BEST INVESTMENT I'VE EVER MADE FOR MY FEET."-Derek P.
AS MORE PEOPLE LEARN HOW THEIR FOOTWEAR IMPACTS THEIR LIVES, PROTALUS INSOLES GIVE YOU THE SUPPORT NEEDED TO GET BACK TO WHAT YOU LOVE. As more people learn how their footwear impacts their lives, Protalus insoles give you the support needed to get back to what you love. Find Your Perfect Fit COLOR_SEAL_HASSLE_FREE Find Your Perfect FitCOLOR_SEAL_90_DAY
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WHAT ARE YOU LOOKING FOR? Select ANY of the following goals that apply to you PLANTAR FASCIITIS RELIEF Protalus insoles reposition your foot and help prevent the collapse of your arch. This REDUCES TENSION on the PLANTAR FASCIA and relieves symptoms of discomfort.ALL-DAY COMFORT
Soreness and hot spots can be caused by areas of high pressure under the foot. Our insoles help to REDISTRIBUTE YOUR BODYWEIGHT FOR HAPPYFEET ALL DAY.
DIABETIC RELIEF
As a diabetic, you probably know the importance of keeping your feet protected. OUR PATENTED FOOTBED and PREMIUM CUSHION provide a soft and gentle ride to KEEP YOUR FEET FEELING GREAT.IMPROVED ALIGNMENT
The orientation of your feet affects the position of the rest of the lower body. CORRECT ALIGNMENT REDUCES WEAR AND TEAR ON JOINTS and improves the EFFICIENCY OF YOUR MOVEMENT. SUPPORT AND STABILITY Your feet are the foundation of your kinetic chain and act as the base of support for your entire body. Our patented heel cup provides LATERAL STABILITY FOR A STABLE AND SECURE STEP. CUSHION / SHOCK ABSORPTION Did you know the fat pads under your feet (one of the ways your body naturally absorbs impact) degrade with age? Protalus insoles use premium materials to ABSORB THE IMPACT OF EACH STEP and keepyou moving.
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We are finding your perfect fit... YOU CAN TRY A PAIR OF INSOLES TODAY, RISK FREE! FREE SHIPPING & FREE RETURNS EXPERIENCE LIFE WITH TRI-PLANAR SUPPORT: OUR PATENTED ALIGNMENT TECHNOLOGY The Protalus difference is in our patented Tri-Planar technology which supports the foot and ankle complex, and improves alignment with each step. Our advanced alignment technology not only evenly distributes bodyweight across joints but shifts weight off the body’s weaker structures which may carry extra strain due to misalignment. This allows the skeleton to carry a higher percentage of body weight, delays fatigue and reduces stress on muscles and soft tissue.HOW IT WORKS:
Alignment Cushioning PATENTED ALIGNMENT SYSTEM Our Tri-Planar Alignment System improves the function of the body by guiding the body into proper position. This allows forces to be transmitted through the structures of the body that are designed to handle these forces. PATENTED CUSHIONING SYSTEM Cushioning is provided by our patented contour of the EVA "body" of the insole. Protalus insoles come up higher on the sides of the foot (especially the medial side) than other insoles, reducing pressure. THIRD-PARTY STUDIES LINK MISALIGNMENT AND OVERPRONATION TO COMMON LOWER EXTREMITY CONDITIONS AND AILMENTS Misalignment and overpronation have been repeatedly linked to a variety of lower extremity conditions and ailments. But don't just take our word for it. Click on the image below to learn more about key findings from published scientific journal articles.FOOT PAIN
Research performed at La Trobe University concluded that an overpronated foot may be a risk factor for the development of chronic plantar heel pain (plantar fasciitis). Source: Irving, D. B., Cook, J. L., Young, M. A., & Menz, H. B. (2007). Obesity and pronated foot type may increase the risk of chronic plantar heel pain: a matched case-control study. BMC musculoskeletal disorders, 8(1), 41.FALL RISK
A recent study published in 2017 concluded that older adults with flat feet have a greater chance of falling 2 or more times per year. Source: Awale, A., Hagedorn, T. J., Dufour, A. B., Menz, H. B., Casey, V. A., & Hannan, M. T. (2017). Foot function, foot pain, and falls in older adults: the Framingham foot study. Gerontology, 63(4), 318-324.ANKLE PAIN
A study performed in 2013 found evidence that individuals with flat feet are more likely to experience ankle pain, as well as knee pain. Source: Riskowski, J. L., Dufour, A. B., Hagedorn, T. J., Hillstrom, H. J., Casey, V. A., & Hannan, M. T. (2013). Associations of foot posture and function to lower extremity pain: results from a population‐based foot study. Arthritis care & research, 65(11),1804-1812.
SHIN PAIN
The Journal of Foot and Ankle Research published a recent meta-analysis that found “there was strong evidence that a pronated foot posture was a risk factor for medial tibial stress syndrome(shin splints)”.
Source: Neal, B. S., Griffiths, I. B., Dowling, G. J., Murley, G. S., Munteanu, S. E., Smith, M. M. F., ... & Barton, C. J. (2014). Foot posture as a risk factor for lower limb overuse injury: a systematic review and meta-analysis. Journal of foot and ankle research, 7(1),55.
KNEE PAIN
According to a peer-reviewed journal article published in Arthritis Care & Research, flat feet showed a significant association with both knee pain and cartilage damage. Source: Gross, K. D., Felson, D. T., Niu, J., Hunter, D. J., Guermazi, A., Roemer, F. W., ... & Hannan, M. T. (2011). Association of flat feet with knee pain and cartilage damage in older adults. Arthritis care & research, 63(7), 937-944.BACK PAIN
Using data from the Framingham Foot Study, researchers found that an overpronated foot was significantly associated with increased likelihood of low back pain in women. Source: Menz, H. B., Dufour, A. B., Riskowski, J. L., Hillstrom, H. J., & Hannan, M. T. (2013). Foot posture, foot function and low back pain: the Framingham Foot Study. Rheumatology, 52(12), 2275-2282. WE MAKE A PATENTED PROTALUS INSOLE FOR ALMOST EVERY TYPE OF SHOE. Pick the one that best fits your lifestyle below, or use our Insole Finder to find the perfect fit!Insole Finder
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Designed for casual or slip-on shoes with a non-removable insole.Shop Now
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