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10 BEST BUSINESS BOOKS FOR PROFESSIONAL DEVELOPMENT The best business books like Essentialism, The One Thing, and The Four Disciplines of Execution help you eliminate unnecessary distractions. Triggers and The Power of Habit are the best business books because they help you improve your behavior. The best business books like Originals and The War of Art help inspire your creative potential. MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. 10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. T H E U L T I M A T E L I S T O F P E R S T h e U l t i m a t e L i s t o f P e r s o n a l V a l u e s S c o t t J e f f r e y What’s most important to you? Your values determine how you answer this question. EARTHING SHEETS REVIEW: DO THEY REALLY WORK & IMPROVE SLEEP? The History of the Bed. The Egyptian pharaohs and their cohort were the first humans to sleep on raised beds. Just like the first high-heel shoes were worn by royalty, sleeping at a level disconnected from the earth was a trend set by a single class of people. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. CEOSAGE - TRANSFORMATIONAL LEADERSHIP RESOURCES BY SCOTTGUIDESABOUTPROGRAMSTOOLSJOINCONTACT I have been studying and applying behavior change theories & research for more than 40 years, especially applying it to leadership and transformational change. I can sense your empathy and compassion, two essential emotional leadership competencies. I also appreciate your way in integrating and simplifying the application of the research and CORE VALUES LIST: OVER 200 PERSONAL VALUES TO LIVE BY TODAY How to Determine Your Personal Values. In the 7 Steps to Discovering Your Core Values, I offer a free step-by-step process to find your personal values. When people hear about core values, they often want to select them from a list of personal values. HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
10 BEST BUSINESS BOOKS FOR PROFESSIONAL DEVELOPMENT The best business books like Essentialism, The One Thing, and The Four Disciplines of Execution help you eliminate unnecessary distractions. Triggers and The Power of Habit are the best business books because they help you improve your behavior. The best business books like Originals and The War of Art help inspire your creative potential. MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
HOW TO RELEASE JAW TENSION: FOUR EFFECTIVE METHODS The Strongest Muscle (That Exerts the Most Force) Surprising, the muscle isn’t in your legs or torso. It’s in your face. No other muscle in your body can exert more force than the masseter muscles in the jaw. According to the Library of Congress, with all the jaw muscles working together, it can close the teeth with force greater than 200 pounds on the molars. 10 BEST ENERGY SUPPLEMENTS TO FIGHT FATIGUE & IMPROVE Vitamin B12 is a powerhouse vitamin for energy and tiredness. Found in fish, meat, eggs, and dairy, Vitamin B12 is an essential vitamin that helps: Cells to produce energy. Form red blood cells. Support neurological function, bones, and the heart. T H E U L T I M A T E L I S T O F P E R S T h e U l t i m a t e L i s t o f P e r s o n a l V a l u e s S c o t t J e f f r e y What’s most important to you? Your values determine how you answer this question. EARTHING SHEETS REVIEW: DO THEY REALLY WORK & IMPROVE SLEEP? The History of the Bed. The Egyptian pharaohs and their cohort were the first humans to sleep on raised beds. Just like the first high-heel shoes were worn by royalty, sleeping at a level disconnected from the earth was a trend set by a single class of people. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. HOW TO GROUND YOURSELF Overview: This in-depth guide explores the science and benefits of grounding and earthing, including nine effective ways on how to ground yourself.. You’re walking barefoot on the beach. Feel the warmth of the sun contacting your skin. Listen to the rhythm of the crashingwaves.
7 STEPS TO DISCOVERING YOUR PERSONAL CORE VALUES OVERVIEW: This guide provides detailed step-by-step instructions on how to discover your personal core values and to use personal values in meaningful ways. As a business coach, I appreciate the power of values. I’ve noticed that individuals experience greater fulfillment when they live by their values. MAGICIAN ARCHETYPE: THE KNOWER AND THE CREATOR OF WORLDS The Magician is the bearer of knowledge both ancient and new. The Magician archetype is synonymous with cognition. In his fullest, the Magician is wise, thoughtful, reflective, healing, contemplative, and transformative. As a master of technology, the Magician knows how to manipulate the elements. And as such, he possesses great power tocreate.
SHADOW WORK: A COMPLETE GUIDE TO GETTING TO KNOW YOUR OVERVIEW: This guide explores the nature of the shadow and provides tips and exercises for daily shadow work. It’s always standing right behind us, just out of view. In any direct light, we cast a shadow. The shadow is a psychological term for everything we can’t see inourselves.
HOW TO ACCESS YOUR INNER GUIDE TO MAKE BETTER DECISIONS Allow yourself to stop, to pause, and to be. If you have a few extra minutes, access your inner guide right now: Sit or stand with your feet parallel to your shoulders, firmly on the ground. Feel the ground beneath your feet. Lower your gaze to reduce distraction. Keep your eyes open but relax your eyelids. A DEFINITIVE GUIDE TO SELF-ACTUALIZATION (BASED ON MASLOW Step 1: Get to know your core strengths. Step 2: Learn how to stay in your center. Step 3: Craft a personal vision for the person you’re becoming. Step 4: Put together a basic personal development plan. Step 5: Walk your path toward self-mastery. Final Thoughts on SelfActualization.
INTRINSIC MOTIVATION EXAMPLES: A DEFINITIVE GUIDE TO WHAT OVERVIEW: This in-depth guide explores the differences between intrinsic versus extrinsic motivation and provides ample intrinsic motivation examples. Why do we do what we do? Turns out, there are two basic reasons. One of them often reinforces anxiety, frustration, and depression. The other type of motivation puts us on the path to internal freedom, contentment, and satisfaction. PINEAL GLAND DETOX: 11 POWERFUL SUPPLEMENTS FOR RESTORING Last Update: June 2020. In the last guide, we explored what the pineal gland does and how it tends to get calcified through various chemicals in our modern environment.. Due to these synthetic substances, the pineal gland tends to function improperly. A calcified pineal gland impairs our sleep, cognitive abilities, reaction time, judgment, perception, and performance. WHY EATING LESS IS THE KEY TO UNLEASHING YOUR ENERGY When I eat less, I have more vitality. The body allocates energy to digestion. The average daily energy expenditure of digestion is 10%, but it varies depending on the type (protein vs. carbohydrate) and quality (whole food vs. processed) of the food. But more than that, excessive food trapped in your digestive system blocks the energetic EARTHING SHOES REVIEW: GROUNDING FOR OPTIMAL HEALTH AND Earthing has shown to reduce blood viscosity (thickness) and inflammation, suggesting that it supports cardiovascular health. Most of us have an overactive sympathetic nervous system (excessive emotional stress). Preliminary studies show that earthing has acalming
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