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POCKET EDITIONS
POCKET EDITIONS. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications haspublished over
GUIDED BUDDHIST MEDITATIONS AUDIO This audio program presents over fourteen hours of guided meditations, accompanied by personal guidance that will be especially useful for those with limited access toPRAJNA STUDIOS
Study with the world’s leading wisdom teachers from the comfort of your own home. Our online courses are thoughtfully designed to offer you the highest quality teachings in an easily navigable format. Find the course that's right for you! THE HEALING POWER OF THE BREATH Below you'll find the audio files that accompany some of the exercises in this book. 1. Introduction 2. Coherent Breathing 3. Resistance Breathing 4. Breath Moving 5. "Ha" Breath 6 DOGEN: A GUIDE TO HIS WORKS Dogen: A Guide to His Works. This is part of a series of articles on the arc of Zen thought, practice, and history, as presented in The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World . You can start at the beginning of this series or simply explore from here. Dogen, from the cover of Essential Dogen. THE PROFOUND INNER PRINCIPLES "The Profound Inner Principles is Rangjung Dorje's brilliant and visionary presentation of the essential points of the Vajrayāna approach. Focusing on the mind-body interplay, it shows us how the mind, reflected through the subtle body, is a vehicle for awakening. SITTING STILL LIKE A FROG Sitting Still Like a Frog Audio. Read by Myla Kabat-Zinn. The audio exercises included with Sitting Still Like a Frog are based on mindfulness-training exercises for adults and developed especially for children and their parents. They form the core of learning to be more mindful at different times throughout the day.HEART ADVICE
Heart Advice. Sign up to receive weekly quotes from Ani Pema Chödrön's books via e-mail. You can also choose to sign up for Shambhala Publications announcements and our Tibetan Buddhism list. SHAMBHALA PUBLICATIONS Shambhala Publications is the premier independent publisher of Buddhism, Mindfulness, Psychology, Health & Yoga, and Bala Kids for children's books and more. BUDDHIST ONLINE COURSES BUDDHIST ONLINE COURSES. Shambhala Publications has been sharing traditional Buddhist teachings for fifty years and now Prajna Studios brings you traditional Buddhist teachings in a modern format. Each course contains teachings from experienced Buddhist teachers along with suggested readings for further exploration and many practices tohelp
POCKET EDITIONS
POCKET EDITIONS. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications haspublished over
GUIDED BUDDHIST MEDITATIONS AUDIO This audio program presents over fourteen hours of guided meditations, accompanied by personal guidance that will be especially useful for those with limited access toPRAJNA STUDIOS
Study with the world’s leading wisdom teachers from the comfort of your own home. Our online courses are thoughtfully designed to offer you the highest quality teachings in an easily navigable format. Find the course that's right for you! THE HEALING POWER OF THE BREATH Below you'll find the audio files that accompany some of the exercises in this book. 1. Introduction 2. Coherent Breathing 3. Resistance Breathing 4. Breath Moving 5. "Ha" Breath 6 DOGEN: A GUIDE TO HIS WORKS Dogen: A Guide to His Works. This is part of a series of articles on the arc of Zen thought, practice, and history, as presented in The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World . You can start at the beginning of this series or simply explore from here. Dogen, from the cover of Essential Dogen. THE PROFOUND INNER PRINCIPLES "The Profound Inner Principles is Rangjung Dorje's brilliant and visionary presentation of the essential points of the Vajrayāna approach. Focusing on the mind-body interplay, it shows us how the mind, reflected through the subtle body, is a vehicle for awakening. SITTING STILL LIKE A FROG Sitting Still Like a Frog Audio. Read by Myla Kabat-Zinn. The audio exercises included with Sitting Still Like a Frog are based on mindfulness-training exercises for adults and developed especially for children and their parents. They form the core of learning to be more mindful at different times throughout the day.HEART ADVICE
Heart Advice. Sign up to receive weekly quotes from Ani Pema Chödrön's books via e-mail. You can also choose to sign up for Shambhala Publications announcements and our Tibetan Buddhism list. GUIDED BUDDHIST MEDITATIONS AUDIO This audio program presents over fourteen hours of guided meditations, accompanied by personal guidance that will be especially useful for those with limited access toMINDFUL EATING
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. In this 75-minute audio program created to accompany the books Mindful Eating and Mindful Eating on the Go, Dr. Jan Bays presents guided meditations and other exercises to assist you in yourmindfulness
THE SIX PARAMITAS: A READER'S GUIDE The six are generally translated as generosity, discipline, patience, diligence, meditative concentration, and wisdom. Some lists enumerate ten paramitas, the last four of which are aspects of the wisdom paramita and are skillful means, strength, aspiration, and primordial wisdom. These align with the ten stages of the bodhisattva path. THE OPEN-FOCUS BRAIN In this audio accompaniment to his book The Open-Focus Brain, Dr. Fehmi guides the reader through fundamental Open-Focus exercises that can be used on a regular basis to enhance our health and well-being. With these exercises, you will learn how you can “train the brain” to reduce stress, anxiety, and pain. These techniques have been used DOGEN - SHAMBHALA.COM An essential introduction to the life, writings, and legacy of one of Japan's most prolific Buddhist masters. The founder of the Sōtō school of Zen in Japan, Eihei Dogen (1200–1253) remains one of the most influential Buddhist teacher WELCOMING THE UNWELCOME From the bestselling author of When Things Fall Apart comes an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers fresh wisdom, heartfelt reflections, and the signature humor and insight that have made her a beloved guideTHE SAMURAI AND ZEN
The interplay of martial arts and Zen go back a long way—think of the stories of Bodhidharma meeting his successor Huike at Shaolin Temple. In The Circle of the Way, readers discover the so-called "Warrior Monks" or Shuto in the eleventh century, later called the Sohei. Then there was the intricate relationship between the samuraiand Zen.
SHAMBHALA PUBLICATIONS AND SNOW LION We want to let you know about a shift in the world of Tibetan Buddhist publishing. As of May 10, 2012, Snow Lion Publications has joined the Shambhala Publications family. Early on in Snow Lion's history, His Holiness the Dalai Lama gave Snow Lion a mission: to publish KALACHAKRA | SHAMBHALA Kalachakra: The Shape of the Universe. The Kalachakra description of the universe is quite different from that presented in the other major Buddhist system of metaphysics: abhidharma, or topics of special knowledge. There are, of course, common elements in both, found in non-Buddhist Indian descriptions as well. These include multipleuniverses
HOW TO BE AN ADULT IN RELATIONSHIPS "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on be COVID-19 UPDATE: We are currently offering free shipping on all domestic orders to customers in the United States. We are able to ship to Canada, but no other international locations at this time. Learnmore here
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Help children get to know their Monkey Minds to become more present, confident, and capable of handling difficult emotions. This vibrant deck explores the powerful qualities of animals and nature, inspiring children to discover the same strengths in themselves. The 30 simple practices encourage authentic exploration, enriching kids with the transformative power of mindfulness in a playful way.LEARN MORE ABOUT
_THE MONKEY MIND MEDITATION DECK_AUTHOR EVENTS
Upaya Zen Center Online Zazen Classes March 18–May 31, 2020 at 7:00 a.m. and 5:30 p.m. MDT | Online Upaya Zen Center Online Dharma Talks March 18– May 31, 2020, Wednesdays at 5:30 p.m. MDT | Online Bill & Susan Morgan Daily Sits from Barre Center for Buddhist Studies Daily Sitting 10:30 Eastern | This Week on Bodhisattva’s Breakfast Corner Everyday, March through April, 2020 | Online Residential Retreat with Anam Thubten March 27–April 2, 2020 | Cross Roads Camp and Retreat Center | PortMurray, NJ, USA
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ROGER LIPSEY
ROGER LIPSEY
is a biographer, art historian, editor, and translator. He is the author of _An Art of Our Own: The Spiritual in Twentieth-Century Art_; _Angelic Mistakes: The Art of Thomas Merton_; and most recently _Hammarskjöld: A Life_, hailed as the definitive Dag Hammarskjöldbiography.
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Partners in romantic relationships naturally trigger one another. Learn how to build trust, show attention and respect for each other’s triggers, and determine if you and your partner are consistently meeting the five As of a healthy relationship.READ MORE
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Compassion at the Edge In this course, Roshi Joan Halifax reveals the basic anatomy of compassion and shares G.R.A.C.E., a practical five-step process for cultivating the qualities and skills that give us the ability to serve others with an open heart. You can be compassionate without burning out and this course from one of today’s preeminent thought leaders and teachers will show you how. Taught by Joan HalifaxINFO & REGISTRATION
The Mandala Principle In this online course, esteemed Buddhist teacher and editor Judith Lief takes us on a journey through the mandala principle teachings of Chögyam Trungpa Rinpoche as presented in his Profound Treasury of theOcean of Dharma.
Taught by Judith L. LiefINFO & REGISTRATION
How to Be a Mensch
At the heart of Judaism, no less fundamental than the observation of ritual and the wisdom of Jewish law, revelation, and text, is the teaching of the transformation of the heart and soul of the individual. Dr. Alan Morinis, founder of The Mussar Institute, introduces the extraordinary thousand-year-old tradition of Mussar to help practitioners acquire Torah and internalize the wisdom of thetradition.
Taught by Alan MorinisINFO & REGISTRATION
Discovering the Relaxed Mind Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole. Taught by Dza Kilung RinpocheINFO & REGISTRATION
The Heart Sutra
One of the most beloved scriptures of Mahayana Buddhism, the Heart Sutra is chanted daily around the world in dozens of languages by millions of practitioners. For Zen Buddhists—and many others—the sutra expresses the nature of reality in ways both profound and paradoxical. In this online course, Kazuaki Tanahashi and Roshi Joan Halifax collaboratively explore the depths of the sutra’s teaching through talks, chanting, readings, and group discussions. Taught by Kazuaki Tanahashiand
Joan Halifax
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Love with a Healthy Ego David Richo guides you on the path of generous love and shows how to build a healthy ego that is “just right”—not too big and not too weak—supporting you in being fully yourself and interacting with others in loving and effective ways. Taught by David RichoINFO & REGISTRATION
Heart of the Brush
Kazuaki Tanahashi is a renowned calligraphic artist and teacher who works with hundreds of students throughout the world each year. In this online workshop, you can study with him up close, as he guides you in exploring the wondrous world of brush calligraphy. Taught by Kazuaki TanahashiINFO & REGISTRATION
Living the Dharma
Tibetan Buddhist master Anyen Rinpoche and his teaching partner Allison Choying Zangmo share what it takes to achieve realization on the spiritual path with a practical and approachable means for bringing our practice alive and actualizing the wisdom of the Buddha in our hearts. Taught by Anyen Rinpocheand
Allison Choying ZangmoINFO & REGISTRATION
Glimpses of Mahamudra Mahamudra is a meditation tradition within tantric Buddhism that points to the nature of awareness itself, elevating our ordinary perception to the level of the sacred. In this view, all experiences arise from a mind that is naturally vast, empty, and luminous. Taught by Judith L. LiefINFO & REGISTRATION
Glimpses of Vajrayana The tantric path requires complete engagement and fierce dedication. There is a quality of directness, abruptness, and wholeheartedness to it, and it is said to be the more rapid but more dangerous path. Taught by Judith L. LiefINFO & REGISTRATION
Entering the Path
The hinayana path is the foundation of the Buddhist teachings. To enter the path of Buddhist practice, one must start here. Based on training in mindfulness and awareness and in cultivating a deeper understanding of one’s own mind, the hinayana is what allows us to take delight in our everyday life just as it is. Taught by Judith L. LiefINFO & REGISTRATION
The Way of the Wisdom Jesus If you put aside what you think you know about Jesus and approach the Gospels as though for the first time, something remarkable happens: Jesus emerges as a teacher of the transformation of consciousness. In this online course, Episcopal priest, author, teacher, and retreat leader Cynthia Bourgeault serves as a masterful guide to Jesus’s vision and to the traditional contemplative practices you can use to experience the heart of his teaching for yourself. Taught by Cynthia BourgeaultINFO & REGISTRATION
Compassion at the Edge In this course, Roshi Joan Halifax reveals the basic anatomy of compassion and shares G.R.A.C.E., a practical five-step process for cultivating the qualities and skills that give us the ability to serve others with an open heart. You can be compassionate without burning out and this course from one of today’s preeminent thought leaders and teachers will show you how. Taught by Joan HalifaxINFO & REGISTRATION
The Mandala Principle In this online course, esteemed Buddhist teacher and editor Judith Lief takes us on a journey through the mandala principle teachings of Chögyam Trungpa Rinpoche as presented in his Profound Treasury of theOcean of Dharma.
Taught by Judith L. LiefINFO & REGISTRATION
How to Be a Mensch
At the heart of Judaism, no less fundamental than the observation of ritual and the wisdom of Jewish law, revelation, and text, is the teaching of the transformation of the heart and soul of the individual. Dr. Alan Morinis, founder of The Mussar Institute, introduces the extraordinary thousand-year-old tradition of Mussar to help practitioners acquire Torah and internalize the wisdom of thetradition.
Taught by Alan MorinisINFO & REGISTRATION
Discovering the Relaxed Mind Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole. Taught by Dza Kilung RinpocheINFO & REGISTRATION
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