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HEALING HOMEMADE FACE AND BODY BUTTER Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft skin using this simple exfoliating technique. Step 10: Healing face and body butter – how to make your own naturally-scented and powerfully healing EASY 4-INGREDIENT NATURAL HOMEMADE TOOTHPASTE Step 7: Natural homemade toothpaste – whip up your own toothpaste using everyday ingredients you probably already have floating around your pantry. Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft CREAMY RED LENTIL AND COCONUT DAHL Pour in the lentils and stir thoroughly again, frying for a few seconds. Add in about half a litre of boiling water, the entire can of coconut milk and the bay leaves. Stir thoroughly and bring to the boil. Lower heat, cover and allow to simmer gently until the lentils are cooked through, about 15 minutes. Add a little extra hot water ifneeded.
WHY IS IT SO HARD TO LOVE MYSELF? It doesn’t have to be hard or time consuming (if it feels that way, that’s resistance sneaking in again). This practice is simple and takes two seconds, almost as quick as the thought itself. ADDITIONAL RESOURCES: + The Happiness Trap, Russ Harris. + When loving yourself feels hard, try this instead, Connie Chapman. MOROCCAN SPICED SWEET POTATO, CARROT AND CHICKPEA PATTIES Place the mashed chickpeas in a large bowl. Heat the olive oil in a small fry pan. Add the onion and garlic and fry until the onion becomes soft. Add the mixture to the mashed chickpeas. Once the sweet potato and carrots are soft, pop them into your food processor and blitz until mashed. Add the mashed vegetables, tomato paste and spicesto the
HOW TO: MAKE A WISHING TREE Make sure you leave some space at the top for the pebbles. I then stuck the branches into the foam and popped it all into the box, forming the branches and a solid base for the tree. Fill the box to the rim with pebbles so that the branches feel secure. For extra colour I placed fresh flowers on top of the pebbles at the base of thetree and
HOW TO: CLEAN YOUR BATHTUB WITH JUST A GRAPEFRUIT AND SALT How you do it: Cut your grapefruit in half. This will be more than enough for your tub, sink, taps and other fixtures. Sprinkle the grapefruit with salt, then wet your bathtub and sprinkle more salt around the bottom. Grab a grapefruit half and start scrubbing. Keep lifting it every few seconds to pick up fresh salt and give it alittle squeeze
SHE MAKES MAGICABOUTPODCASTRESOURCESBLOGWORK WITH USRECIPES She Makes Magic. Welcome to She Makes Magic. We’re Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals, sharing their transformational stories and wisdom with searing honesty and vulnerability. Find out more. SHE MAKES MAGIC: THE PODCAST SERIES She Makes Magic: The Podcast Series. The Podcast Series. She Makes Magic: The Podcast Series is a collection of raw and gritty interviews sharing the real life stories of women who have left behind lives that don’t quite fit right to bravely follow their wild hearts. We ask each woman to share her story. How she uncovered her gifts. MEDIA - SHE MAKES MAGIC Koren Helbig. Koren Helbig is a freelance journalist and blogger who traded her salaried daily newspaper job in Australia for a simpler lifestyle beside Spain’s sunny Mediterranean coast. Koren believes kind-hearted journalism has the power to spark radical change. She particularly loves telling stories of passionate women doing good inthe
HEALING HOMEMADE FACE AND BODY BUTTER Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft skin using this simple exfoliating technique. Step 10: Healing face and body butter – how to make your own naturally-scented and powerfully healing EASY 4-INGREDIENT NATURAL HOMEMADE TOOTHPASTE Step 7: Natural homemade toothpaste – whip up your own toothpaste using everyday ingredients you probably already have floating around your pantry. Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft CREAMY RED LENTIL AND COCONUT DAHL Pour in the lentils and stir thoroughly again, frying for a few seconds. Add in about half a litre of boiling water, the entire can of coconut milk and the bay leaves. Stir thoroughly and bring to the boil. Lower heat, cover and allow to simmer gently until the lentils are cooked through, about 15 minutes. Add a little extra hot water ifneeded.
WHY IS IT SO HARD TO LOVE MYSELF? It doesn’t have to be hard or time consuming (if it feels that way, that’s resistance sneaking in again). This practice is simple and takes two seconds, almost as quick as the thought itself. ADDITIONAL RESOURCES: + The Happiness Trap, Russ Harris. + When loving yourself feels hard, try this instead, Connie Chapman. MOROCCAN SPICED SWEET POTATO, CARROT AND CHICKPEA PATTIES Place the mashed chickpeas in a large bowl. Heat the olive oil in a small fry pan. Add the onion and garlic and fry until the onion becomes soft. Add the mixture to the mashed chickpeas. Once the sweet potato and carrots are soft, pop them into your food processor and blitz until mashed. Add the mashed vegetables, tomato paste and spicesto the
HOW TO: MAKE A WISHING TREE Make sure you leave some space at the top for the pebbles. I then stuck the branches into the foam and popped it all into the box, forming the branches and a solid base for the tree. Fill the box to the rim with pebbles so that the branches feel secure. For extra colour I placed fresh flowers on top of the pebbles at the base of thetree and
HOW TO: CLEAN YOUR BATHTUB WITH JUST A GRAPEFRUIT AND SALT How you do it: Cut your grapefruit in half. This will be more than enough for your tub, sink, taps and other fixtures. Sprinkle the grapefruit with salt, then wet your bathtub and sprinkle more salt around the bottom. Grab a grapefruit half and start scrubbing. Keep lifting it every few seconds to pick up fresh salt and give it alittle squeeze
MEDIA - SHE MAKES MAGIC Koren Helbig. Koren Helbig is a freelance journalist and blogger who traded her salaried daily newspaper job in Australia for a simpler lifestyle beside Spain’s sunny Mediterranean coast. Koren believes kind-hearted journalism has the power to spark radical change. She particularly loves telling stories of passionate women doing good inthe
ABOUT SHE MAKES MAGIC About She Makes Magic. This is a space for deep divers. A space where wild-hearted women gather as equals. We share our stories with searing honesty – the inevitable light and dark, the moments of mystery and clarity, owning both our power and vulnerability – and, BLOG | SHE MAKES MAGIC Founded by Koren and Alana Helbig, She Makes Magic is a podcast and online community where wild-hearted women gather as equals, sharingtheir
QUICK AND SIMPLE CHICKPEA CURRY I love when you find a recipe that is simple, quick, inexpensive and tasty. This chickpea curry has become one of my staple meals, especially on weeks when the budget is a little bit tight. This guy can be whipped up for under $10 (as long as you already have all the spices in the cupboard). It easily HOW TO MAKE FABRIC JAM JAR COVERS Lay the elastic piece flat on top of the fabric with the outer edge of the elastic aligning with the outer edge of the circle. Sew a couple of stiches forwards and backwards along the elastic to secure to the fabric. Then, using a zigzag stich, sew over the elastic, pulling tightly as you go. If you are creating a cover without lace, follow HOW TO CLEANSE YOUR FACE WITH NOTHING MORE THAN OIL (AND A These are great natural products that I use all the time. As I am nearly 50 I buy vitamin E capsules and pierce one and use a tiny amount under my eyes it has soften the lines on my face. {PODCAST 025} JULIET ALLEN: BECOMING A SEXUALLY EMPOWERED Podcast: Play in new window | Download | Embed Listen via iTunes Listen via Stitcher. My favourite quote from Juliet’s interview is: Resources Juliet mentions in this interview: + Masters of Sexology, Curtin University – where Juliet studied to become a sexologist. + Kinsey – the movie that inspired Juliet to study sexology. + Juliet’s book – “How to have great sex every day. {PODCAST 024} AMANDA SANDLIN ON HOW TO FIND YOUR TRUE Podcast: Play in new window | Download | Embed Listen via iTunes Listen via Stitcher. My favourite quote from Amanda’s interview is: Resources Amanda mentions in this interview: + Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. + Experiment: The Less Complicated and ReallyReally Fun Way To Become Self-Employed – Amanda truly helpful eBook, which also happens to be lovely to {PODCAST 004} ALEX OLSEN: JEWELLERY MAKER AND VIOLET GRAY Podcast: Play in new window | Download | Embed Listen via iTunes Listen via Stitcher. My favourite quote from Alex’s interview is: Resources Alex mentions in this interview: + Wabi-Sabi Well with Brieann Boal, personal training sessions intended to integrate physical, emotional and spiritual elements and help you reconnect and return to a healthy state of balance. {PODCAST 18} JENNA WARD: FROM MAJOR CONTROL FREAK TO AN Hello there! We're Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals sharing their transformational stories with honesty and SHE MAKES MAGICABOUTPODCASTRESOURCESBLOGWORK WITH USRECIPES She Makes Magic. Welcome to She Makes Magic. We’re Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals, sharing their transformational stories and wisdom with searing honesty and vulnerability. Find out more. SHE MAKES MAGIC: THE PODCAST SERIES She Makes Magic: The Podcast Series. The Podcast Series. She Makes Magic: The Podcast Series is a collection of raw and gritty interviews sharing the real life stories of women who have left behind lives that don’t quite fit right to bravely follow their wild hearts. We ask each woman to share her story. How she uncovered her gifts. MEDIA - SHE MAKES MAGIC Koren Helbig. Koren Helbig is a freelance journalist and blogger who traded her salaried daily newspaper job in Australia for a simpler lifestyle beside Spain’s sunny Mediterranean coast. Koren believes kind-hearted journalism has the power to spark radical change. She particularly loves telling stories of passionate women doing good inthe
HEALING HOMEMADE FACE AND BODY BUTTER Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft skin using this simple exfoliating technique. Step 10: Healing face and body butter – how to make your own naturally-scented and powerfully healing EASY 4-INGREDIENT NATURAL HOMEMADE TOOTHPASTE Step 7: Natural homemade toothpaste – whip up your own toothpaste using everyday ingredients you probably already have floating around your pantry. Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft CREAMY RED LENTIL AND COCONUT DAHL Pour in the lentils and stir thoroughly again, frying for a few seconds. Add in about half a litre of boiling water, the entire can of coconut milk and the bay leaves. Stir thoroughly and bring to the boil. Lower heat, cover and allow to simmer gently until the lentils are cooked through, about 15 minutes. Add a little extra hot water ifneeded.
WHY IS IT SO HARD TO LOVE MYSELF? It doesn’t have to be hard or time consuming (if it feels that way, that’s resistance sneaking in again). This practice is simple and takes two seconds, almost as quick as the thought itself. ADDITIONAL RESOURCES: + The Happiness Trap, Russ Harris. + When loving yourself feels hard, try this instead, Connie Chapman. MOROCCAN SPICED SWEET POTATO, CARROT AND CHICKPEA PATTIES Place the mashed chickpeas in a large bowl. Heat the olive oil in a small fry pan. Add the onion and garlic and fry until the onion becomes soft. Add the mixture to the mashed chickpeas. Once the sweet potato and carrots are soft, pop them into your food processor and blitz until mashed. Add the mashed vegetables, tomato paste and spicesto the
HOW TO: MAKE A WISHING TREE Make sure you leave some space at the top for the pebbles. I then stuck the branches into the foam and popped it all into the box, forming the branches and a solid base for the tree. Fill the box to the rim with pebbles so that the branches feel secure. For extra colour I placed fresh flowers on top of the pebbles at the base of thetree and
HOW TO: CLEAN YOUR BATHTUB WITH JUST A GRAPEFRUIT AND SALT How you do it: Cut your grapefruit in half. This will be more than enough for your tub, sink, taps and other fixtures. Sprinkle the grapefruit with salt, then wet your bathtub and sprinkle more salt around the bottom. Grab a grapefruit half and start scrubbing. Keep lifting it every few seconds to pick up fresh salt and give it alittle squeeze
SHE MAKES MAGICABOUTPODCASTRESOURCESBLOGWORK WITH USRECIPES She Makes Magic. Welcome to She Makes Magic. We’re Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals, sharing their transformational stories and wisdom with searing honesty and vulnerability. Find out more. SHE MAKES MAGIC: THE PODCAST SERIES She Makes Magic: The Podcast Series. The Podcast Series. She Makes Magic: The Podcast Series is a collection of raw and gritty interviews sharing the real life stories of women who have left behind lives that don’t quite fit right to bravely follow their wild hearts. We ask each woman to share her story. How she uncovered her gifts. MEDIA - SHE MAKES MAGIC Koren Helbig. Koren Helbig is a freelance journalist and blogger who traded her salaried daily newspaper job in Australia for a simpler lifestyle beside Spain’s sunny Mediterranean coast. Koren believes kind-hearted journalism has the power to spark radical change. She particularly loves telling stories of passionate women doing good inthe
HEALING HOMEMADE FACE AND BODY BUTTER Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft skin using this simple exfoliating technique. Step 10: Healing face and body butter – how to make your own naturally-scented and powerfully healing EASY 4-INGREDIENT NATURAL HOMEMADE TOOTHPASTE Step 7: Natural homemade toothpaste – whip up your own toothpaste using everyday ingredients you probably already have floating around your pantry. Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft CREAMY RED LENTIL AND COCONUT DAHL Pour in the lentils and stir thoroughly again, frying for a few seconds. Add in about half a litre of boiling water, the entire can of coconut milk and the bay leaves. Stir thoroughly and bring to the boil. Lower heat, cover and allow to simmer gently until the lentils are cooked through, about 15 minutes. Add a little extra hot water ifneeded.
WHY IS IT SO HARD TO LOVE MYSELF? It doesn’t have to be hard or time consuming (if it feels that way, that’s resistance sneaking in again). This practice is simple and takes two seconds, almost as quick as the thought itself. ADDITIONAL RESOURCES: + The Happiness Trap, Russ Harris. + When loving yourself feels hard, try this instead, Connie Chapman. MOROCCAN SPICED SWEET POTATO, CARROT AND CHICKPEA PATTIES Place the mashed chickpeas in a large bowl. Heat the olive oil in a small fry pan. Add the onion and garlic and fry until the onion becomes soft. Add the mixture to the mashed chickpeas. Once the sweet potato and carrots are soft, pop them into your food processor and blitz until mashed. Add the mashed vegetables, tomato paste and spicesto the
HOW TO: MAKE A WISHING TREE Make sure you leave some space at the top for the pebbles. I then stuck the branches into the foam and popped it all into the box, forming the branches and a solid base for the tree. Fill the box to the rim with pebbles so that the branches feel secure. For extra colour I placed fresh flowers on top of the pebbles at the base of thetree and
HOW TO: CLEAN YOUR BATHTUB WITH JUST A GRAPEFRUIT AND SALT How you do it: Cut your grapefruit in half. This will be more than enough for your tub, sink, taps and other fixtures. Sprinkle the grapefruit with salt, then wet your bathtub and sprinkle more salt around the bottom. Grab a grapefruit half and start scrubbing. Keep lifting it every few seconds to pick up fresh salt and give it alittle squeeze
MEDIA - SHE MAKES MAGIC Koren Helbig. Koren Helbig is a freelance journalist and blogger who traded her salaried daily newspaper job in Australia for a simpler lifestyle beside Spain’s sunny Mediterranean coast. Koren believes kind-hearted journalism has the power to spark radical change. She particularly loves telling stories of passionate women doing good inthe
ABOUT SHE MAKES MAGIC About She Makes Magic. This is a space for deep divers. A space where wild-hearted women gather as equals. We share our stories with searing honesty – the inevitable light and dark, the moments of mystery and clarity, owning both our power and vulnerability – and, BLOG | SHE MAKES MAGIC Founded by Koren and Alana Helbig, She Makes Magic is a podcast and online community where wild-hearted women gather as equals, sharingtheir
QUICK AND SIMPLE CHICKPEA CURRY I love when you find a recipe that is simple, quick, inexpensive and tasty. This chickpea curry has become one of my staple meals, especially on weeks when the budget is a little bit tight. This guy can be whipped up for under $10 (as long as you already have all the spices in the cupboard). It easily HOW TO MAKE FABRIC JAM JAR COVERS Lay the elastic piece flat on top of the fabric with the outer edge of the elastic aligning with the outer edge of the circle. Sew a couple of stiches forwards and backwards along the elastic to secure to the fabric. Then, using a zigzag stich, sew over the elastic, pulling tightly as you go. If you are creating a cover without lace, follow HOW TO CLEANSE YOUR FACE WITH NOTHING MORE THAN OIL (AND A These are great natural products that I use all the time. As I am nearly 50 I buy vitamin E capsules and pierce one and use a tiny amount under my eyes it has soften the lines on my face. {PODCAST 025} JULIET ALLEN: BECOMING A SEXUALLY EMPOWERED Podcast: Play in new window | Download | Embed Listen via iTunes Listen via Stitcher. My favourite quote from Juliet’s interview is: Resources Juliet mentions in this interview: + Masters of Sexology, Curtin University – where Juliet studied to become a sexologist. + Kinsey – the movie that inspired Juliet to study sexology. + Juliet’s book – “How to have great sex every day. {PODCAST 024} AMANDA SANDLIN ON HOW TO FIND YOUR TRUE Podcast: Play in new window | Download | Embed Listen via iTunes Listen via Stitcher. My favourite quote from Amanda’s interview is: Resources Amanda mentions in this interview: + Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. + Experiment: The Less Complicated and ReallyReally Fun Way To Become Self-Employed – Amanda truly helpful eBook, which also happens to be lovely to {PODCAST 004} ALEX OLSEN: JEWELLERY MAKER AND VIOLET GRAY Podcast: Play in new window | Download | Embed Listen via iTunes Listen via Stitcher. My favourite quote from Alex’s interview is: Resources Alex mentions in this interview: + Wabi-Sabi Well with Brieann Boal, personal training sessions intended to integrate physical, emotional and spiritual elements and help you reconnect and return to a healthy state of balance. {PODCAST 18} JENNA WARD: FROM MAJOR CONTROL FREAK TO AN Hello there! We're Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals sharing their transformational stories with honesty and SHE MAKES MAGICABOUTPODCASTRESOURCESBLOGWORK WITH USRECIPES She Makes Magic. Welcome to She Makes Magic. We’re Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals, sharing their transformational stories and wisdom with searing honesty and vulnerability. Find out more. COURSES | SHE MAKES MAGIC Rachel Macdonald's Bright-Eyed and Blog-Hearted Course After months of stuck-in-the-mud struggling to get clear on our audience and vision, it was this course that finally sealed the deal. MEDIA - SHE MAKES MAGIC Koren Helbig. Koren Helbig is a freelance journalist and blogger who traded her salaried daily newspaper job in Australia for a simpler lifestyle beside Spain’s sunny Mediterranean coast. Koren believes kind-hearted journalism has the power to spark radical change. She particularly loves telling stories of passionate women doing good inthe
SHE MAKES MAGIC: THE PODCAST SERIES She Makes Magic: The Podcast Series. The Podcast Series. She Makes Magic: The Podcast Series is a collection of raw and gritty interviews sharing the real life stories of women who have left behind lives that don’t quite fit right to bravely follow their wild hearts. We ask each woman to share her story. How she uncovered her gifts.NATURAL LIVING
Make your own natural cosmetics and cleaning products with our step by step recipes and how-tos. Search Result. Naturally scented healing homemade face and body butter. Dry body brushing for healthy, glowing skin. What the heck is oil pulling + why it's awesome. Easy 4-ingredient natural homemade toothpaste. Less waste, less stink, lesstoxins
RESOURCES | SHE MAKES MAGIC Recipes, natural living how-tos, meditations, books, courses and other goodies to support you on your wild-hearted journey. WHY IS IT SO HARD TO LOVE MYSELF? It doesn’t have to be hard or time consuming (if it feels that way, that’s resistance sneaking in again). This practice is simple and takes two seconds, almost as quick as the thought itself. ADDITIONAL RESOURCES: + The Happiness Trap, Russ Harris. + When loving yourself feels hard, try this instead, Connie Chapman. HOW TO MAKE FABRIC JAM JAR COVERS Lay the elastic piece flat on top of the fabric with the outer edge of the elastic aligning with the outer edge of the circle. Sew a couple of stiches forwards and backwards along the elastic to secure to the fabric. Then, using a zigzag stich, sew over the elastic, pulling tightly as you go. If you are creating a cover without lace, follow 8 WAYS TO BE KIND TO YOURSELF: BOWEN THERAPY Hi, Bowen Therapy was developed by Tom Bowen from Victoria, South Australia. He died in 1982 but has left a powerful legacy. In the years since Tom’s death, the original Bowen technique has been built on by a few practitioners, and there are a number of styles currently available, such as Smart Bowen, Bowtech, Fascial Kinetics and more, with all giving excellent results. HOW TO: CLEAN YOUR BATHTUB WITH JUST A GRAPEFRUIT AND SALT How you do it: Cut your grapefruit in half. This will be more than enough for your tub, sink, taps and other fixtures. Sprinkle the grapefruit with salt, then wet your bathtub and sprinkle more salt around the bottom. Grab a grapefruit half and start scrubbing. Keep lifting it every few seconds to pick up fresh salt and give it alittle squeeze
SHE MAKES MAGICABOUTPODCASTRESOURCESBLOGWORK WITH USRECIPES She Makes Magic. Welcome to She Makes Magic. We’re Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals, sharing their transformational stories and wisdom with searing honesty and vulnerability. Find out more. COURSES | SHE MAKES MAGIC Rachel Macdonald's Bright-Eyed and Blog-Hearted Course After months of stuck-in-the-mud struggling to get clear on our audience and vision, it was this course that finally sealed the deal. MEDIA - SHE MAKES MAGIC Koren Helbig. Koren Helbig is a freelance journalist and blogger who traded her salaried daily newspaper job in Australia for a simpler lifestyle beside Spain’s sunny Mediterranean coast. Koren believes kind-hearted journalism has the power to spark radical change. She particularly loves telling stories of passionate women doing good inthe
SHE MAKES MAGIC: THE PODCAST SERIES She Makes Magic: The Podcast Series. The Podcast Series. She Makes Magic: The Podcast Series is a collection of raw and gritty interviews sharing the real life stories of women who have left behind lives that don’t quite fit right to bravely follow their wild hearts. We ask each woman to share her story. How she uncovered her gifts.NATURAL LIVING
Make your own natural cosmetics and cleaning products with our step by step recipes and how-tos. Search Result. Naturally scented healing homemade face and body butter. Dry body brushing for healthy, glowing skin. What the heck is oil pulling + why it's awesome. Easy 4-ingredient natural homemade toothpaste. Less waste, less stink, lesstoxins
RESOURCES | SHE MAKES MAGIC Recipes, natural living how-tos, meditations, books, courses and other goodies to support you on your wild-hearted journey. WHY IS IT SO HARD TO LOVE MYSELF? It doesn’t have to be hard or time consuming (if it feels that way, that’s resistance sneaking in again). This practice is simple and takes two seconds, almost as quick as the thought itself. ADDITIONAL RESOURCES: + The Happiness Trap, Russ Harris. + When loving yourself feels hard, try this instead, Connie Chapman. HOW TO MAKE FABRIC JAM JAR COVERS Lay the elastic piece flat on top of the fabric with the outer edge of the elastic aligning with the outer edge of the circle. Sew a couple of stiches forwards and backwards along the elastic to secure to the fabric. Then, using a zigzag stich, sew over the elastic, pulling tightly as you go. If you are creating a cover without lace, follow 8 WAYS TO BE KIND TO YOURSELF: BOWEN THERAPY Hi, Bowen Therapy was developed by Tom Bowen from Victoria, South Australia. He died in 1982 but has left a powerful legacy. In the years since Tom’s death, the original Bowen technique has been built on by a few practitioners, and there are a number of styles currently available, such as Smart Bowen, Bowtech, Fascial Kinetics and more, with all giving excellent results. HOW TO: CLEAN YOUR BATHTUB WITH JUST A GRAPEFRUIT AND SALT How you do it: Cut your grapefruit in half. This will be more than enough for your tub, sink, taps and other fixtures. Sprinkle the grapefruit with salt, then wet your bathtub and sprinkle more salt around the bottom. Grab a grapefruit half and start scrubbing. Keep lifting it every few seconds to pick up fresh salt and give it alittle squeeze
VEGAN RECIPES
Quick, easy and healthy vegan recipes for everyday people, from the kitchen of Koren and Alana Helbig.NATURAL LIVING
Make your own natural cosmetics and cleaning products with our step by step recipes and how-tos. Search Result. Naturally scented healing homemade face and body butter. Dry body brushing for healthy, glowing skin. What the heck is oil pulling + why it's awesome. Easy 4-ingredient natural homemade toothpaste. Less waste, less stink, lesstoxins
RESOURCES | SHE MAKES MAGIC Recipes, natural living how-tos, meditations, books, courses and other goodies to support you on your wild-hearted journey. EASY 4-INGREDIENT NATURAL HOMEMADE TOOTHPASTE Step 7: Natural homemade toothpaste – whip up your own toothpaste using everyday ingredients you probably already have floating around your pantry. Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, softABOUT THE SISTERS
About The Sisters ** Please note: In July 2016, after almost five incredible years of creativity and growth together, we decided to close She Makes Magic.This site is no longer updated but remains for now as an archive of resources, interviews and other assortedawesomeness.
HEALING HOMEMADE FACE AND BODY BUTTER Step 8: Oil pulling – swill a little oil around in your mouth for 20 minutes each day to improve dental health and a whole heap more. Step 9: Dry body brushing – get healthy, glowing, soft skin using this simple exfoliating technique. Step 10: Healing face and body butter – how to make your own naturally-scented and powerfully healing 8 WAYS TO BE KIND TO YOURSELF: GET HAPPY WITH AFFIRMATIONS 8 ways to be kind to yourself // #8: Say affirmations. “You’re dumb. You’re a fake and a failure. Everyone else is doing better than you. You’re not pretty enough, not thin enough, not enough. You’re hopeless.”. Imagine you had a friend who repeatedly told you these dreadful things, day in 8 WAYS TO BE KIND TO YOURSELF: GIVE TO YOURSELF What a blog of inspiration and truth! Wow, Nicole! “Your ability to be kind and to give is a reflection of your own internal measure of abundance” – YES! we are naturally born perfect and positive full of nothing but goodness and love, a never ending stream of generosityand compassion.
FREE GIFT: THE MAGIC MOMENTUM OF KINDNESS Join the tribe to grab your copy: “The Magic Momentum of Kindness’ is the epitome of everything we have come to expect from the gorgeous ‘She Makes Magic’ creatures, Alana and Koren. Stunning in design, and overflowing with love, kindness, creativity and soul. A magical, beginners guide to harnessing the beautiful power of positivity.”. {PODCAST 002} ALANA HELBIG: FREE-SPIRITED GYPSY AND SHE Podcast: Play in new window | Download | Embed Listen via iTunes Listen via Stitcher. My favourite quote from Alana’s interview is Resources Alana mentions in this interview: + Sexuality, dark fears and great truths — Alana’s blog post sharing her sexuality story. + 5 reasons why journaling will rock your world — Alana’s epic blog post on how to harness the power of journalling.NAVIGATION
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Welcome to She Makes Magic. We’re Australian sisters, Koren and Alana Helbig. This is a space for deep divers. A space where wild-hearted women gather as equals, sharing their transformational stories and wisdom with searing honesty and vulnerability. Find out more.
_** PLEASE NOTE:_ _IN JULY 2016, AFTER ALMOST FIVE INCREDIBLE YEARS OF CREATIVITY AND GROWTH TOGETHER, WE DECIDED TO CLOSE SHE MAKES MAGIC. THIS SITE IS NO LONGER UPDATED BUT REMAINS FOR NOW AS AN ARCHIVE OF RESOURCES, INTERVIEWS AND OTHER ASSORTED AWESOMENESS. THANK YOU FOR FOLLOWING US. **_ -------------------------*
Podcast
Real stories from real women who have left behind lives that don't quite fit right to bravely follow their wild hearts.*
Resources
Recipes, meditations, books, courses and other goodies to support you on your wild-hearted journey.*
Natural living
Make your own natural cosmetics and cleaning products with our step by step recipes and how-tos. ------------------------- — AS FEATURED IN — 2020 She Makes Magic. All Rights Reserved.Details
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