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SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
HOW TO GO VEGAN AS A FAMILY Clare Crossan. Editor, Writer & Reviewer Vegan Super Mum Columnist. Hi, I’m Clare. I’m a fairly new but highly enthusiastic vegan (as you can probably tell!). I currently live in Glasgow, Scotland with my long suffering husband, two young sons, our rabbit and hamster. HOW TO MAKE YOUR OWN VEGAN PERFUME Emma Gibson. Writer & Reviewer. Like many vegans, I made the transition after a lengthy period of being vegetarian. It was an inevitable evolution CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
10 REASONS YOU SHOULD NOT GO VEGAN Clare Crossan. Editor, Writer & Reviewer Vegan Super Mum Columnist. Hi, I’m Clare. I’m a fairly new but highly enthusiastic vegan (as you can probably tell!). I currently live in Glasgow, Scotland with my long suffering husband, two young sons, our rabbit and hamster. 101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
WHAT’S SO SEXY ABOUT VEGAN MEN? For the sake of making a point, I have to admit something: I’m on a dating website. There, I said it. Now, moving on – know what gets my attention more than anything and makes me want to engage in someonline flirting?
HAPPY SHOPPING: WHAT TO BUY US VEGANS THIS CHRISTMAS Clare Crossan. Editor, Writer & Reviewer Vegan Super Mum Columnist. Hi, I’m Clare. I’m a fairly new but highly enthusiastic vegan (as you can probably tell!). I currently live in Glasgow, Scotland with my long suffering husband, two young sons, our rabbit and hamster. TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THAT Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. HOW TO MAKE VEGAN CHEESE AT HOME Squeeze the lemons into the 3/4 cup of hot water, and pour 1/3 into the hot milk in the pan. Gently stir, close the lid (the heat is what starts the solidification process) and wait for 5 mins.SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
HOW TO GO VEGAN AS A FAMILY Clare Crossan. Editor, Writer & Reviewer Vegan Super Mum Columnist. Hi, I’m Clare. I’m a fairly new but highly enthusiastic vegan (as you can probably tell!). I currently live in Glasgow, Scotland with my long suffering husband, two young sons, our rabbit and hamster. HOW TO MAKE YOUR OWN VEGAN PERFUME Emma Gibson. Writer & Reviewer. Like many vegans, I made the transition after a lengthy period of being vegetarian. It was an inevitable evolution CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
10 REASONS YOU SHOULD NOT GO VEGAN Clare Crossan. Editor, Writer & Reviewer Vegan Super Mum Columnist. Hi, I’m Clare. I’m a fairly new but highly enthusiastic vegan (as you can probably tell!). I currently live in Glasgow, Scotland with my long suffering husband, two young sons, our rabbit and hamster. 101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
WHAT’S SO SEXY ABOUT VEGAN MEN? For the sake of making a point, I have to admit something: I’m on a dating website. There, I said it. Now, moving on – know what gets my attention more than anything and makes me want to engage in someonline flirting?
HAPPY SHOPPING: WHAT TO BUY US VEGANS THIS CHRISTMAS Clare Crossan. Editor, Writer & Reviewer Vegan Super Mum Columnist. Hi, I’m Clare. I’m a fairly new but highly enthusiastic vegan (as you can probably tell!). I currently live in Glasgow, Scotland with my long suffering husband, two young sons, our rabbit and hamster.THE VEGAN WOMAN
The Vegan Woman is a platform dedicated to the vegan lifestyle. The information and resources shared by our team of writers, contributors and guest bloggers are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. 10 REASONS YOU SHOULD NOT GO VEGAN Clare Crossan. Editor, Writer & Reviewer Vegan Super Mum Columnist. Hi, I’m Clare. I’m a fairly new but highly enthusiastic vegan (as you can probably tell!). I currently live in Glasgow, Scotland with my long suffering husband, two young sons, our rabbit and hamster. CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE T Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. SUSHI TIME! YOUR GUIDE TO THE WONDERFUL WORLD OF VEGAN Sushi does not mean raw fish. You’ll probably know this if you’ve been vegan for a while. The idea that sushi must contain sea creature flesh is quite widespread in western countries, but anyone native to Japan will tell you that sushi actually means vinegared rice. VEGAN IN KOREA: LIVING IN SEOUL AS A VEGAN Three months ago, after an interesting turn of events and a pre-midlife crisis, I found myself back in South Korea. I had lived here eight years ago as an omnivore but this was my first time braving this land, so well known for its barbeque and seafood, as a vegan. PURE GOLD: PUREFIT NUTRITION BARS PureFit nutrition bars cater to several different dietary needs and restrictions and after trying all five delicious flavors, I’m extremely glad they fulfill the vegan requirements. HOW TO MAKE SEITAN AT HOME: A DIY SEITAN RECIPE BY VEGAN Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. BEYOND SUSHI, NYC: VEGAN SUSHI UNLIKE ANY YOU’VE EVER HAD Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. TEAR ‘N’ SHARE: A DELICIOUS VEGAN BREAD RECIPE THAT Natalie Houlding. Food Columnist. Wife to Terry and mother to Ocean, Natalie is a professional photographer, and a passionate vegan with alove for food.
ADDICTIVE FOODS: ON HEROIN, CHOCOLATE AND OTHERS IN Naloxone is a drug used to treat heroin addicts, and it works by blocking the receptors in the brain that heroin stimulates. If the person is on Naloxone and takes heroin, they won’t get the high they are used to getting because the receptors in the brain won’t getstimulated.
THE VEGAN WOMAN
The Vegan Woman is a platform dedicated to the vegan lifestyle. The information and resources shared by our team of writers, contributors and guest bloggers are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THAT Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
HOW TO MAKE VEGAN CHEESE AT HOME Preheat oven to 230 degrees. 10 Jalepeno chillies. 4 tomatoes. 1/3 to 1/2 cup of breadcrumbs. blend of taco or bbq spices. Cream textured base cheese with salt to taste. Rinse the chillies well (use gloves to avoid chilli burn!) and cut lengthwise into half. Scoop out the chilliseeds.
10 REASONS YOU SHOULD NOT GO VEGAN For humans today, the most common cause of death is heart disease or cancer – diseases caused by eating animal products. Using that logic, diving into a bacon sarnie of a morning is akin to one of our ancestors mooning a sabre tooth tiger to see what the outcome is likely to be. 9. Cows explode if you don’t milk them. HOW TO MAKE YOUR OWN VEGAN PERFUME Directions: Remember to add the oils to the vodka in the correct order (starting with the base notes first) and mix together. Once you are happy with the balance, transfer the perfume into a glass bottle, seal the bottle well then shake the mixture. Store for 2 weeks to a month in a cool, dry and preferably dark place. 101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
PURE GOLD: PUREFIT NUTRITION BARS The bars have passed my test! PureFit bars are designed to be 40/30/30. If you’re like me, that may mean nothing to you. But after a little nutritional investigation I discovered that it means 40% carbohydrates, 30% protein and 30% fat, which is the ideal ratio for sustained energy and body fat loss according to the Zone Diet. TheTravel Test.
CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
BEYOND SUSHI, NYC: VEGAN SUSHI UNLIKE ANY YOU’VE EVER HAD Beyond Sushi, owned by plant-based power-couple Guy and Tali Vaknin, was established in 2012, when caterer Guy was overwhelmed by the demand for his vegan take on traditional Japanese sushi rolls. The growing popularity of his sushi at events, prompted him to dedicate himself to his love of creative and artistic sushi.THE VEGAN WOMAN
The Vegan Woman is a platform dedicated to the vegan lifestyle. The information and resources shared by our team of writers, contributors and guest bloggers are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THAT Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
HOW TO MAKE VEGAN CHEESE AT HOME Preheat oven to 230 degrees. 10 Jalepeno chillies. 4 tomatoes. 1/3 to 1/2 cup of breadcrumbs. blend of taco or bbq spices. Cream textured base cheese with salt to taste. Rinse the chillies well (use gloves to avoid chilli burn!) and cut lengthwise into half. Scoop out the chilliseeds.
10 REASONS YOU SHOULD NOT GO VEGAN For humans today, the most common cause of death is heart disease or cancer – diseases caused by eating animal products. Using that logic, diving into a bacon sarnie of a morning is akin to one of our ancestors mooning a sabre tooth tiger to see what the outcome is likely to be. 9. Cows explode if you don’t milk them. HOW TO MAKE YOUR OWN VEGAN PERFUME Directions: Remember to add the oils to the vodka in the correct order (starting with the base notes first) and mix together. Once you are happy with the balance, transfer the perfume into a glass bottle, seal the bottle well then shake the mixture. Store for 2 weeks to a month in a cool, dry and preferably dark place. 101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
PURE GOLD: PUREFIT NUTRITION BARS The bars have passed my test! PureFit bars are designed to be 40/30/30. If you’re like me, that may mean nothing to you. But after a little nutritional investigation I discovered that it means 40% carbohydrates, 30% protein and 30% fat, which is the ideal ratio for sustained energy and body fat loss according to the Zone Diet. TheTravel Test.
CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
BEYOND SUSHI, NYC: VEGAN SUSHI UNLIKE ANY YOU’VE EVER HAD Beyond Sushi, owned by plant-based power-couple Guy and Tali Vaknin, was established in 2012, when caterer Guy was overwhelmed by the demand for his vegan take on traditional Japanese sushi rolls. The growing popularity of his sushi at events, prompted him to dedicate himself to his love of creative and artistic sushi.THE VEGAN WOMAN
The Vegan Woman is a platform dedicated to the vegan lifestyle. The information and resources shared by our team of writers, contributors and guest bloggers are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. PLANT-POWERED: VEGAN WOMEN’S BODYBUILDING The Plant Built Team was founded in the fall of 2012 by a group of physique competitors with the shared goal of promoting a plant based diet in a sport where eating animal products is widely accepted as the only way to achieve success.Vegan athletes in the full spectrum of fitness and bodybuilding divisions formed a group to compete en masse at the Austin Texas “Naturally Fit Super CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE T Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. 10 LOVED VEGAN CELEBRITIES, OF THE FEMININE KIND 10. Olivia Wilde. This beautiful actress says that being vegan is not always easy. And you know what, that might be true. Still, Olivia sticks to it in spite of the challenging moments. Olivia has been vegan for over four years, and says that one of the most importantthings is
GREEN PERIOD: 4 ECO-FRIENDLY VEGAN PERIOD PRODUCTS THAT 4 Healthy, vegan and eco-friendly solutions for your period. Luckily there has never before been so many products in the market for safe, nontoxic, and environmentally friendly period products. Below I discuss some of my favorite vegan and eco-friendly period products and my experiences with a few of them. 1. No Chemicals, Cotton Pads andTampons.
10 SURPRISING AND DELICIOUS VEGAN SUSHI COMBOS THAT WILL 5. Erin’s Tofu Nigiri. A simple yet delicious way to prepare your tofu is to marinate half a block for at least 20 minutes (overnight is better) in 3 tbsp of sesame oil, 3 tbsp of soy sauce (or tamari or Bragg’s liquid aminos) and 2 tbsp of apple cider vinegar. BEYOND SUSHI, NYC: VEGAN SUSHI UNLIKE ANY YOU’VE EVER HAD Beyond Sushi, owned by plant-based power-couple Guy and Tali Vaknin, was established in 2012, when caterer Guy was overwhelmed by the demand for his vegan take on traditional Japanese sushi rolls. The growing popularity of his sushi at events, prompted him to dedicate himself to his love of creative and artistic sushi. COME ON! WHAT’S THE PROBLEM WITH EATING EGGS? Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. HOW TO MAKE SEITAN AT HOME: A DIY SEITAN RECIPE BY VEGAN In a pot, warm up the oil and add in the onion to simmer till golden. Add in the carrot and the spices and let simmer for 2-3 mins. Add in the vegetable stock and stir lightly. Add in the Seitan and cook for 35-45 mins (make sure the Seitan swells as it cooks). Evenly apply the marinade onto the Seitan before placing it in the oven. WHAT’S SO SEXY ABOUT VEGAN MEN? If we were to conduct a poll, I’m one hundred percent sure that 10 out of 10 vegan women would say vegan men are sexier. If your partner isn’t vegan yet, worry not – there are many reasons, in addition to the ethical ones, that might convince him to go vegan. If you’re lucky enough to have hooked yourself one, go and tell your vegan man TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THAT Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
10 REASONS YOU SHOULD NOT GO VEGAN For humans today, the most common cause of death is heart disease or cancer – diseases caused by eating animal products. Using that logic, diving into a bacon sarnie of a morning is akin to one of our ancestors mooning a sabre tooth tiger to see what the outcome is likely to be. 9. Cows explode if you don’t milk them. HOW TO GO VEGAN AS A FAMILY You got this! 1. Take things one step at a time – and make sure everyone is on board. Going vegan as a family: Make sure everyone is on board. First things first, if you are meeting resistance from your other half or the offspring, put things on hold; maybe they HOW TO MAKE VEGAN CHEESE AT HOME Preheat oven to 230 degrees. 10 Jalepeno chillies. 4 tomatoes. 1/3 to 1/2 cup of breadcrumbs. blend of taco or bbq spices. Cream textured base cheese with salt to taste. Rinse the chillies well (use gloves to avoid chilli burn!) and cut lengthwise into half. Scoop out the chilliseeds.
HOW TO MAKE YOUR OWN VEGAN PERFUME Directions: Remember to add the oils to the vodka in the correct order (starting with the base notes first) and mix together. Once you are happy with the balance, transfer the perfume into a glass bottle, seal the bottle well then shake the mixture. Store for 2 weeks to a month in a cool, dry and preferably dark place. CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
HAPPY SHOPPING: WHAT TO BUY US VEGANS THIS CHRISTMAS As I’ve already mentioned, chocolates can be tricky. Many varieties contain milk, butterfat, whey or other non vegan friendly ingredients. Likewise cookies and candies should be avoided unless you are very sure of the vegan credentials of the ingredients list. Make-up, perfume, bubble bath; the usual go-to for us ladies are also aminefield.
WHAT’S SO SEXY ABOUT VEGAN MEN? If we were to conduct a poll, I’m one hundred percent sure that 10 out of 10 vegan women would say vegan men are sexier. If your partner isn’t vegan yet, worry not – there are many reasons, in addition to the ethical ones, that might convince him to go vegan. If you’re lucky enough to have hooked yourself one, go and tell your vegan man TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THAT Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
10 REASONS YOU SHOULD NOT GO VEGAN For humans today, the most common cause of death is heart disease or cancer – diseases caused by eating animal products. Using that logic, diving into a bacon sarnie of a morning is akin to one of our ancestors mooning a sabre tooth tiger to see what the outcome is likely to be. 9. Cows explode if you don’t milk them. HOW TO GO VEGAN AS A FAMILY You got this! 1. Take things one step at a time – and make sure everyone is on board. Going vegan as a family: Make sure everyone is on board. First things first, if you are meeting resistance from your other half or the offspring, put things on hold; maybe they HOW TO MAKE VEGAN CHEESE AT HOME Preheat oven to 230 degrees. 10 Jalepeno chillies. 4 tomatoes. 1/3 to 1/2 cup of breadcrumbs. blend of taco or bbq spices. Cream textured base cheese with salt to taste. Rinse the chillies well (use gloves to avoid chilli burn!) and cut lengthwise into half. Scoop out the chilliseeds.
HOW TO MAKE YOUR OWN VEGAN PERFUME Directions: Remember to add the oils to the vodka in the correct order (starting with the base notes first) and mix together. Once you are happy with the balance, transfer the perfume into a glass bottle, seal the bottle well then shake the mixture. Store for 2 weeks to a month in a cool, dry and preferably dark place. CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
HAPPY SHOPPING: WHAT TO BUY US VEGANS THIS CHRISTMAS As I’ve already mentioned, chocolates can be tricky. Many varieties contain milk, butterfat, whey or other non vegan friendly ingredients. Likewise cookies and candies should be avoided unless you are very sure of the vegan credentials of the ingredients list. Make-up, perfume, bubble bath; the usual go-to for us ladies are also aminefield.
WHAT’S SO SEXY ABOUT VEGAN MEN? If we were to conduct a poll, I’m one hundred percent sure that 10 out of 10 vegan women would say vegan men are sexier. If your partner isn’t vegan yet, worry not – there are many reasons, in addition to the ethical ones, that might convince him to go vegan. If you’re lucky enough to have hooked yourself one, go and tell your vegan man PLANT-POWERED: VEGAN WOMEN’S BODYBUILDING The Plant Built Team was founded in the fall of 2012 by a group of physique competitors with the shared goal of promoting a plant based diet in a sport where eating animal products is widely accepted as the only way to achieve success.Vegan athletes in the full spectrum of fitness and bodybuilding divisions formed a group to compete en masse at the Austin Texas “Naturally Fit Super CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE T Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. SUSHI TIME! YOUR GUIDE TO THE WONDERFUL WORLD OF VEGAN Nigiri Sushi. Less common in the vegan sushi world, nigiri simply means pressing or squeezing. Vegan nigiri sushi is therefore simply a vegetable pressed into a rectangular ball of rice, held together by a thin band of nori. Again, you can get creative with the veggies you use here. Steamed broccoli or cauliflower, roasted red peppers TEAR ‘N’ SHARE: A DELICIOUS VEGAN BREAD RECIPE THAT To make the filling: Heat the olive oil in a large pan and fry the chopped onion on a low heat until clear. Add the crushed garlic, a pinch of black pepper, and any chosen herbs. Fry for about 5 minutes whilst stirring constantly. Once your dough has risen for 45 minutesto 1
PURE GOLD: PUREFIT NUTRITION BARS The bars have passed my test! PureFit bars are designed to be 40/30/30. If you’re like me, that may mean nothing to you. But after a little nutritional investigation I discovered that it means 40% carbohydrates, 30% protein and 30% fat, which is the ideal ratio for sustained energy and body fat loss according to the Zone Diet. TheTravel Test.
VEGAN IN KOREA: LIVING IN SEOUL AS A VEGAN Vegan in Korea: Living in Seoul as a Vegan. Three months ago, after an interesting turn of events and a pre-midlife crisis, I found myself back in South Korea. I had lived here eight years ago as an omnivore but this was my first time braving this land, so well known for its barbeque and seafood, as a vegan. I suspected it would be a challenge IS MY SHAMPOO VEGAN? A GUIDE TO VEGAN HAIR PRODUCTS Biotin is found in all living cells, and in large quantities in milk and yeast. Often found in hair lacquers, lotions, and shampoos, this wax is found in the spermaceti (head cavity) of whales, dolphins, and other cetaceans. ‘Nuff said. Alternative: Look for products that specifically state their cetyl alcohol is veggie-sourced (oftenderived
HOW TO MAKE SEITAN AT HOME: A DIY SEITAN RECIPE BY VEGAN In a pot, warm up the oil and add in the onion to simmer till golden. Add in the carrot and the spices and let simmer for 2-3 mins. Add in the vegetable stock and stir lightly. Add in the Seitan and cook for 35-45 mins (make sure the Seitan swells as it cooks). Evenly apply the marinade onto the Seitan before placing it in the oven. HOW TO MAKE YOUR OWN VEGAN LIP BALM Transfer from boiler into glass measuring cup and pour slowly into tins, lip balm tubes, or salve jars. Make sure not to cap until product has fully set; I usually like to wait at least 4 hours or so, though it may take longer if it’s more humid where you are. Now you can feel great making your own premium, organic lip balms for afraction of
BEYOND SUSHI, NYC: VEGAN SUSHI UNLIKE ANY YOU’VE EVER HAD Beyond Sushi, owned by plant-based power-couple Guy and Tali Vaknin, was established in 2012, when caterer Guy was overwhelmed by the demand for his vegan take on traditional Japanese sushi rolls. The growing popularity of his sushi at events, prompted him to dedicate himself to his love of creative and artistic sushi. HOW TO MAKE VEGAN CHEESE AT HOME Preheat oven to 230 degrees. 10 Jalepeno chillies. 4 tomatoes. 1/3 to 1/2 cup of breadcrumbs. blend of taco or bbq spices. Cream textured base cheese with salt to taste. Rinse the chillies well (use gloves to avoid chilli burn!) and cut lengthwise into half. Scoop out the chilliseeds.
TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THATVEGAN ALCOHOLIC DRINK RECIPESVEGAN CHRISTMAS DRINKSVEGAN COCKTAIL DRINKSVEGAN COCKTAIL FOOD Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
HOW TO MAKE YOUR OWN VEGAN PERFUME Directions: Remember to add the oils to the vodka in the correct order (starting with the base notes first) and mix together. Once you are happy with the balance, transfer the perfume into a glass bottle, seal the bottle well then shake the mixture. Store for 2 weeks to a month in a cool, dry and preferably dark place. 10 REASONS YOU SHOULD NOT GO VEGAN For humans today, the most common cause of death is heart disease or cancer – diseases caused by eating animal products. Using that logic, diving into a bacon sarnie of a morning is akin to one of our ancestors mooning a sabre tooth tiger to see what the outcome is likely to be. 9. Cows explode if you don’t milk them. CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
PURE GOLD: PUREFIT NUTRITION BARS The bars have passed my test! PureFit bars are designed to be 40/30/30. If you’re like me, that may mean nothing to you. But after a little nutritional investigation I discovered that it means 40% carbohydrates, 30% protein and 30% fat, which is the ideal ratio for sustained energy and body fat loss according to the Zone Diet. TheTravel Test.
101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
WHAT’S SO SEXY ABOUT VEGAN MEN? If we were to conduct a poll, I’m one hundred percent sure that 10 out of 10 vegan women would say vegan men are sexier. If your partner isn’t vegan yet, worry not – there are many reasons, in addition to the ethical ones, that might convince him to go vegan. If you’re lucky enough to have hooked yourself one, go and tell your vegan man BEYOND SUSHI, NYC: VEGAN SUSHI UNLIKE ANY YOU’VE EVER HADBEYOND SUSHI NYC MENUBEYOND SUSHI 37TH STREETBEYOND SUSHI 3RD AVEBEYOND SUSHI NEAR MEBEYOND SUSHI NEW YORKBEST CHEAP SUSHI NYC Beyond Sushi, owned by plant-based power-couple Guy and Tali Vaknin, was established in 2012, when caterer Guy was overwhelmed by the demand for his vegan take on traditional Japanese sushi rolls. The growing popularity of his sushi at events, prompted him to dedicate himself to his love of creative and artistic sushi. HOW TO MAKE VEGAN CHEESE AT HOME Preheat oven to 230 degrees. 10 Jalepeno chillies. 4 tomatoes. 1/3 to 1/2 cup of breadcrumbs. blend of taco or bbq spices. Cream textured base cheese with salt to taste. Rinse the chillies well (use gloves to avoid chilli burn!) and cut lengthwise into half. Scoop out the chilliseeds.
TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THATVEGAN ALCOHOLIC DRINK RECIPESVEGAN CHRISTMAS DRINKSVEGAN COCKTAIL DRINKSVEGAN COCKTAIL FOOD Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.SARAH TAYLOR
In 2002, Sarah Taylor went vegan overnight after reading a copy of John Robbin’s book, Diet for a New America.. Friends and family kept asking questions about her new diet, and she noticed that the questions were not usually about why she went vegan, but about how.. So Vegan in 30 Days was born – the first “how-to-go-vegan” bookat the time.
HOW TO MAKE YOUR OWN VEGAN PERFUME Directions: Remember to add the oils to the vodka in the correct order (starting with the base notes first) and mix together. Once you are happy with the balance, transfer the perfume into a glass bottle, seal the bottle well then shake the mixture. Store for 2 weeks to a month in a cool, dry and preferably dark place. 10 REASONS YOU SHOULD NOT GO VEGAN For humans today, the most common cause of death is heart disease or cancer – diseases caused by eating animal products. Using that logic, diving into a bacon sarnie of a morning is akin to one of our ancestors mooning a sabre tooth tiger to see what the outcome is likely to be. 9. Cows explode if you don’t milk them. CERTIFICATE IN PLANT-BASED NUTRITION: REVIEW OF THE TSEE MORE ONTHEVEGANWOMAN.COM
PURE GOLD: PUREFIT NUTRITION BARS The bars have passed my test! PureFit bars are designed to be 40/30/30. If you’re like me, that may mean nothing to you. But after a little nutritional investigation I discovered that it means 40% carbohydrates, 30% protein and 30% fat, which is the ideal ratio for sustained energy and body fat loss according to the Zone Diet. TheTravel Test.
101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
WHAT’S SO SEXY ABOUT VEGAN MEN? If we were to conduct a poll, I’m one hundred percent sure that 10 out of 10 vegan women would say vegan men are sexier. If your partner isn’t vegan yet, worry not – there are many reasons, in addition to the ethical ones, that might convince him to go vegan. If you’re lucky enough to have hooked yourself one, go and tell your vegan man BEYOND SUSHI, NYC: VEGAN SUSHI UNLIKE ANY YOU’VE EVER HADBEYOND SUSHI NYC MENUBEYOND SUSHI 37TH STREETBEYOND SUSHI 3RD AVEBEYOND SUSHI NEAR MEBEYOND SUSHI NEW YORKBEST CHEAP SUSHI NYC Beyond Sushi, owned by plant-based power-couple Guy and Tali Vaknin, was established in 2012, when caterer Guy was overwhelmed by the demand for his vegan take on traditional Japanese sushi rolls. The growing popularity of his sushi at events, prompted him to dedicate himself to his love of creative and artistic sushi. TOP 10 VEGAN COCKTAILS FOR THE HOLIDAYS: THE RECIPES THAT Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey. 101 FUNNY THINGS MEAT EATERS SAY TO VEGANS If you are vegan, you probably heard the following statements and questions hundreds of times, along with countless funny excuses of why one shouldn’t go vegan.. While you might find this list entertaining, it isn’t meant to offend anybody, but offer a venting outlet to one vegan, who just heard one of those statements, one toomany times
THE VEGAN WOMAN’S ONE WEEK VEGAN CHALLENGE Dips and spreads (such as hummus, tahini, pesto, vegan cream cheese, almond spread, peanut butter) Treats (vegan chocolate, vegan yogurts, vegan ice cream, nuts, seeds, dry fruits and vegan snacks) 3. Watch Dr. Neal Barnard’s lecture on addictive foods (to the right) The Vegan Woman’s One Week Vegan Challenge. SUSHI TIME! YOUR GUIDE TO THE WONDERFUL WORLD OF VEGAN Nigiri Sushi. Less common in the vegan sushi world, nigiri simply means pressing or squeezing. Vegan nigiri sushi is therefore simply a vegetable pressed into a rectangular ball of rice, held together by a thin band of nori. Again, you can get creative with the veggies you use here. Steamed broccoli or cauliflower, roasted red peppers VEGAN IN KOREA: LIVING IN SEOUL AS A VEGAN Vegan in Korea: Living in Seoul as a Vegan. Three months ago, after an interesting turn of events and a pre-midlife crisis, I found myself back in South Korea. I had lived here eight years ago as an omnivore but this was my first time braving this land, so well known for its barbeque and seafood, as a vegan. I suspected it would be a challenge HAPPY SHOPPING: WHAT TO BUY US VEGANS THIS CHRISTMAS As I’ve already mentioned, chocolates can be tricky. Many varieties contain milk, butterfat, whey or other non vegan friendly ingredients. Likewise cookies and candies should be avoided unless you are very sure of the vegan credentials of the ingredients list. Make-up, perfume, bubble bath; the usual go-to for us ladies are also aminefield.
GREEN PERIOD: 4 ECO-FRIENDLY VEGAN PERIOD PRODUCTS THAT 4 Healthy, vegan and eco-friendly solutions for your period. Luckily there has never before been so many products in the market for safe, nontoxic, and environmentally friendly period products. Below I discuss some of my favorite vegan and eco-friendly period products and my experiences with a few of them. 1. No Chemicals, Cotton Pads andTampons.
ADDICTIVE FOODS: ON HEROIN, CHOCOLATE AND OTHERS IN Naloxone is a drug used to treat heroin addicts, and it works by blocking the receptors in the brain that heroin stimulates. If the person is on Naloxone and takes heroin, they won’t get the high they are used to getting because the receptors in the brain won’t get stimulated.The researchers gave the chocolate lovers Naloxone, andthen put
IS MY PERFUME VEGAN? THE SECRETS BEHIND NON-VEGAN PERFUMES Castoreum is a secretion from the castor sacs of beavers who are caught and killed in order to procure their musk . According to a few sources, some of the classic non-vegan perfumes known to be using this cruel substance are: Emeraude, Chanel Antaeus, Cuir de Russie, Magie Noire, Lancôme Caractère, Hechter Madame, Givenchy III, andShalimar.
COME ON! WHAT’S THE PROBLEM WITH EATING EGGS? Sivan Pardo Renwick. Founder, Director and Chief Editor of The Vegan Woman. Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.Skip to content
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The Vegan Woman is a platform dedicated to the vegan lifestyle. The information and resources shared by our team of writers, contributors and guest bloggers are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Occasionally, links on this site pointing to other products and websites are affiliate links, meaning The Vegan Woman earns commissions on sales and traffic referred through those particular links. Please be sure to review our full terms & conditions, privacy policy, disclaimer and disclosure . By using the site, you agree to be bound by these terms. Healthy VEGAN Snacks Care Package: Plant…$43.95
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